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JUMP TO: 55m 60m 100m 200m 300m 400m 500m 800m 1000m 1500m 1600m Mile 3000m 3200m 2 Mile 5k XC 55mH 60mH 100mH 300mH 400mH Steeplechase 4x55m 4x100m 4x200m 4x400m 4x800m 4x1600m 6xMile XC 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x55m Hurdles 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Combined Indoor-Outdoor-XC Records 2000-2019
Event	Athlete	Year	Result
55m	Phobay Kuto-Akoi	2004	7.19
100m	Domoah Kutu-Akoi	2014	11.94
200m	Domoah Kutu-Akoi	2013	25.71
300m	Phobay Kuto-Akoi	2005	40.90
400m	Asia Nettles	2005	57.75
500m	Ashlee Payne	2006	01:21.00
800m	Nicolette Clarke	2013	02:24.41
1600m	Yasmine Sebbti	2014	05:37.60
3200m	Yasmine Sebbti	2014	12:17.35
5k XC	Simona Letizia	2019	21:50
55m Hurdles	Thea LaFond	2011	08.39
100m Hurdles	Thea LaFond	2011	14.43
300m Hurdles	Brittanie Morris	2010	46.23
4x100m Relay	2006 JFK_Relays	2006	49.07
4x200m Relay	2006 JFK_Relays	2006	01:43.73
4x400m Relay	2006 JFK_Relays	2006	03:59.53
4x800m Relay	2007 JFK_Relays	2007	09:54.7
1600m SMR	2005 JFK_Relays	2005	04:26.15
4000m DMR	2010 JFK_Relays	2009	14:19.96
High Jump	Thea LaFond	2011	5-08.75
Long Jump	Thea LaFond	2011	18-04.50
Triple Jump	Thea LaFond	2011	41-08.50
Shot Put	Precious Battle	2016	36-08.50
Discus Throw	Anna Ucheomumu	2010	105-00.25

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Girls 55m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2004	7.19
Phobay Kuto-Akoi	MD Indoor State Meet	02/21/2005	7.20
Phobay Kuto-Akoi	Indoor State Championship	02/16/2004	7.20
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2005	7.22
Phobay Kuto-Akoi	Howard County Winterfest	12/18/2004	7.25
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2005	7.27
Phobay Kuto-Akoi	MD Indoor State Meet	02/21/2005	7.28
Phobay Kuto-Akoi	Howard County Winterfest	12/18/2004	7.28
Rachel Laryea	4A West Regional	02/05/2015	7.32
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2004	7.33
Rachel Laryea	3A-4A State Championship	02/23/2015	7.36
Rachel Laryea	3A-4A State Championship	02/23/2015	7.38
Rachel Laryea	4A West Regional	02/05/2015	7.39
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	7.40
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	7.41
Phobay Kuto-Akoi	Montgomery Invitational	01/08/2005	7.43
Phobay Kuto-Akoi	Indoor State Championship	02/16/2004	7.44
Larre Hodge	4A West Regional	02/07/2013	7.46
Rachel Laryea	MCPS Meet #3	12/30/2014	7.50
Rachel Laryea	Montgomery Invitational	01/10/2015	7.50
Larre Hodge	Montgomery Co. TF Championship	01/22/2013	7.51
Rachel Laryea	Montgomery Invitational	01/10/2015	7.51
Larre Hodge	4A State Championship	02/19/2013	7.52
Larre Hodge	4A West Regional	02/07/2013	7.52
Larre Hodge	Montgomery Co. TF Championship	01/22/2013	7.53
Rachel Laryea	Virginia Tech Invitational	01/31/2014	7.53
Larre Hodge	MCPS Meet #1	12/11/2012	7.54
Rachel Laryea	MCPS Meet #1	12/06/2014	7.54
Michele Miller	2a/3a West Regional	02/19/2007	7.55
Michele Miller	3A/2A West Regional	02/14/2006	7.57
Rachel Laryea	Montgomery Co. TF Championship	01/28/2014	7.57
Michele Miller	Montgomery Co. TF Championship	01/22/2007	7.58
Shannon Hill	Microtel Invitational	01/26/2001	7.59
Michele Miller	3A/2A West Regional	02/14/2006	7.60
Michele Miller	2a/3a West Regional	02/19/2007	7.60
Michele Miller	2a/3a West Regional	02/19/2007	7.62
Rachel Laryea	4A West Regional	02/06/2014	7.62
Verell Simpson	Montgomery Co. TF Championship	01/24/2004	7.62
Larre Hodge	Montgomery Invitational	01/09/2010	7.63
Rachel Laryea	Montgomery Co. TF Championship	01/28/2014	7.63
Aliyah Dean	Montgomery Co. TF Championship	01/24/2011	7.64
Michele Miller	Montgomery Invitational	01/13/2007	7.65
Michele Miller	Montgomery Co. TF Championship	01/22/2007	7.65
Larre Hodge	Delaware Invitational	12/05/2009	7.65
Rachel Laryea	Montgomery Invitational	01/11/2014	7.65
Michele Miller	Montgomery Co. TF Championship	01/23/2006	7.67
Michele Miller	Montgomery Invitational	01/14/2006	7.69
Phobay Kuto-Akoi	Montgomery Invitational	01/11/2004	7.69
Michele Miller	Montgomery Co. TF Championship	01/24/2005	7.69
Michele Miller	Montgomery Co. TF Championship	01/23/2006	7.71
Brittanie Morris	3A West Regional Meet	02/21/2008	7.72
Brittanie Morris	3A West Regional Meet	02/21/2008	7.73
Brittanie Morris	Montgomery Invitational	01/10/2009	7.74
Rachel Laryea	4A West Regional	02/06/2014	7.74
Michele Miller	Montgomery Co. TF Championship	01/24/2005	7.74
Brittanie Morris	2a/3a West Regional	02/19/2007	7.75
Rachel Laryea	4A West Regional	02/07/2013	7.75
Rachel Laryea	Montgomery Co. TF Championship	01/22/2013	7.75
Aliyah Dean	Montgomery Co. TF Championship	01/23/2012	7.76
Tamia Howard	Montgomery Co. Championship	01/30/2018	7.76
Brittanie Morris	2a/3a West Regional	02/19/2007	7.80
Brittanie Morris	Montgomery Co. TF Championship	01/26/2009	7.80
Tamia Howard	MC-AA-BCo Meet #2	12/17/2018	7.80
Tamia Howard	MCPS Meet #2	12/13/2018	7.81
Aliyah Dean	MCPS Meet #1	12/13/2011	7.82
Nicole Ngambwa	3A West Regional Meet	02/21/2008	7.83
Blossom Turay	4A West Regional	02/09/2017	7.84
Tamia Howard	Howard Co Winterfest	12/16/2017	7.84
Michele Miller	Montgomery Invitational	01/08/2005	7.84
Nicole Ngambwa	3A West Regional Meet	02/21/2008	7.85
Tamia Howard	Montgomery Invitational	01/13/2018	7.86
Tamia Howard	MCPS Meet #1	12/05/2017	7.87
Brittanie Morris	Montgomery Invitational	01/13/2007	7.88
Brittanie Morris	Montgomery Invitational	01/12/2008	7.88
Nicole Ngambwa	Montgomery Co. TF Championship	01/25/2010	7.88
Aliyah Dean	Developmental 1	12/22/2010	7.88
Aliyah Dean	Howard County Winter Festival	12/11/2010	7.89
Michele Miller	Howard County Winterfest	12/18/2004	7.89
Brittanie Morris	Montgomery Co. TF Championship	01/22/2008	7.91
Rachel Laryea	MCPS Meet #1	12/11/2012	7.91
Tamia Howard	4A West Regional	02/08/2018	7.91
Kayala Jackson	Montgomery Co. TF Championship	01/18/2017	7.92
Blessing Ekpo	MCPS Meet #3	12/26/2017	7.93
Asia Nettles	Montgomery Invitational	01/11/2003	7.93
Brittanie Morris	3A West Regional	02/04/2009	7.96
Rachel Laryea	PG Indoor Track Carnival	01/10/2013	7.96
Blessing Ekpo	MCPS Meet #1	12/05/2017	7.96
Brittanie Morris	Montgomery Co. TF Championship	01/22/2007	7.97
Nicole Ngambwa	Montgomery Co. TF Championship	01/22/2008	7.97
Brittanie Morris	3A West Regional	02/04/2009	7.97
Nicole Ngambwa	Delaware Invitational	12/05/2009	7.97
Aliyah Dean	Southern MD Invitational	01/14/2012	7.97
Blossom Turay	Montgomery Co. TF Championship	01/18/2017	7.97
Tamia Howard	MCPS Meet #3	12/26/2017	7.97
Kara Lipscomb	MCPS Meet #2	12/28/2011	7.98
Aliyah Dean	4A West Regional	02/09/2012	7.98
Kayala Jackson	4A West Regional	02/09/2017	7.98
Blossom Turay	MCPS Meet #1	12/05/2017	7.98
Blessing-Bonn Makieu	MCPS Meet #3	12/26/2017	7.98
Kalene Gentles	Montgomery Co. TF Championship	01/28/2014	7.99

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Girls 55m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Phobay Kuto-Akoi	2A-3A West Regional	02/05/2005	6.90
Phobay Kuto-Akoi	Howard County Winterfest	12/18/2004	7.00
Phobay Kuto-Akoi	Dickinson Invitational #2	01/15/2005	7.1
Phobay Kuto-Akoi	MCPS Developmental Relays	12/29/2004	7.1
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2004	7.19
Phobay Kuto-Akoi	Dickinson Invitational #2	01/15/2005	7.2
Phobay Kuto-Akoi	2A-3A West Regional	02/05/2005	7.20
Phobay Kuto-Akoi	MD Indoor State Meet	02/21/2005	7.20
Phobay Kuto-Akoi	Indoor State Championship	02/16/2004	7.20
Phobay Kuto-Akoi	2A-3A West Regional	02/07/2004	7.20
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2005	7.22
Phobay Kuto-Akoi	Howard County Winterfest	12/18/2004	7.25
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2005	7.27
Phobay Kuto-Akoi	MD Indoor State Meet	02/21/2005	7.28
Phobay Kuto-Akoi	Howard County Winterfest	12/18/2004	7.28
Rachel Laryea	4A West Regional	02/05/2015	7.32
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2004	7.33
Rachel Laryea	3A-4A State Championship	02/23/2015	7.36
Rachel Laryea	3A-4A State Championship	02/23/2015	7.38
Rachel Laryea	4A West Regional	02/05/2015	7.39
Rachel Laryea	MCPS Meet #3	12/30/2013	7.4
Enzinga Martin	Montgomery Co. TF Championship	01/28/2000	7.4
Dana Robinson	Montgomery Co. TF Championship	01/28/2000	7.4
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	7.40
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	7.41
Phobay Kuto-Akoi	Montgomery Invitational	01/08/2005	7.43
Phobay Kuto-Akoi	Indoor State Championship	02/16/2004	7.44
Larre Hodge	4A West Regional	02/07/2013	7.46
Rachel Laryea	MCPS Meet #1	12/07/2013	7.5
Michele Miller	MCPS Developmental Relays	12/29/2004	7.5
Rachel Laryea	MCPS Meet #3	12/30/2014	7.50
Rachel Laryea	Montgomery Invitational	01/10/2015	7.50
Michele Miller	2A-3A West Regional	02/05/2005	7.50
Larre Hodge	Montgomery Co. TF Championship	01/22/2013	7.51
Rachel Laryea	Montgomery Invitational	01/10/2015	7.51
Larre Hodge	4A State Championship	02/19/2013	7.52
Larre Hodge	4A West Regional	02/07/2013	7.52
Larre Hodge	Montgomery Co. TF Championship	01/22/2013	7.53
Rachel Laryea	Virginia Tech Invitational	01/31/2014	7.53
Larre Hodge	MCPS Meet #1	12/11/2012	7.54
Rachel Laryea	MCPS Meet #1	12/06/2014	7.54
Michele Miller	2a/3a West Regional	02/19/2007	7.55
Michele Miller	3A/2A West Regional	02/14/2006	7.57
Rachel Laryea	Montgomery Co. TF Championship	01/28/2014	7.57
Michele Miller	Montgomery Co. TF Championship	01/22/2007	7.58
Shannon Hill	Microtel Invitational	01/26/2001	7.59
Michele Miller	Dickinson Invitational #2	01/15/2005	7.6
Michele Miller	3A/2A West Regional	02/14/2006	7.60
Michele Miller	2a/3a West Regional	02/19/2007	7.60
Michele Miller	Howard County Winterfest	12/18/2004	7.60
Michele Miller	2a/3a West Regional	02/19/2007	7.62
Rachel Laryea	4A West Regional	02/06/2014	7.62
Verell Simpson	Montgomery Co. TF Championship	01/24/2004	7.62
Larre Hodge	Montgomery Invitational	01/09/2010	7.63
Rachel Laryea	Montgomery Co. TF Championship	01/28/2014	7.63
Aliyah Dean	Montgomery Co. TF Championship	01/24/2011	7.64
Michele Miller	Montgomery Invitational	01/13/2007	7.65
Michele Miller	Montgomery Co. TF Championship	01/22/2007	7.65
Larre Hodge	Delaware Invitational	12/05/2009	7.65
Rachel Laryea	Montgomery Invitational	01/11/2014	7.65
Michele Miller	Montgomery Co. TF Championship	01/23/2006	7.67
Michele Miller	Montgomery Invitational	01/14/2006	7.69
Phobay Kuto-Akoi	Montgomery Invitational	01/11/2004	7.69
Michele Miller	Montgomery Co. TF Championship	01/24/2005	7.69
Dana Robinson	Maryland Indoor State	02/22/2000	7.7
Michele Miller	Montgomery Co. TF Championship	01/23/2006	7.71
Brittanie Morris	3A West Regional Meet	02/21/2008	7.72
Brittanie Morris	3A West Regional Meet	02/21/2008	7.73
Brittanie Morris	Montgomery Invitational	01/10/2009	7.74
Rachel Laryea	4A West Regional	02/06/2014	7.74
Michele Miller	Montgomery Co. TF Championship	01/24/2005	7.74
Brittanie Morris	2a/3a West Regional	02/19/2007	7.75
Rachel Laryea	4A West Regional	02/07/2013	7.75
Rachel Laryea	Montgomery Co. TF Championship	01/22/2013	7.75
Aliyah Dean	Montgomery Co. TF Championship	01/23/2012	7.76
Tamia Howard	Montgomery Co. Championship	01/30/2018	7.76
Aliyah Dean	CCBC Essex Invitational	12/17/2010	7.8
Alexa Weedon	MCPS Meet #3	12/30/2013	7.8
Jhanelle Stewart	MCPS Meet #3	12/30/2013	7.8
Mia Hickman	MCPS Meet #3	12/30/2013	7.8
Nimotallahi Adedeji	MCPS Meet #2	12/08/2015	7.8
Brittanie Morris	2a/3a West Regional	02/19/2007	7.80
Brittanie Morris	Montgomery Co. TF Championship	01/26/2009	7.80
Tamia Howard	MC-AA-BCo Meet #2	12/17/2018	7.80
Kim Malloy	2A-3A West Regional	02/05/2005	7.80
Tamia Howard	MCPS Meet #2	12/13/2018	7.81
Aliyah Dean	MCPS Meet #1	12/13/2011	7.82
Nicole Ngambwa	3A West Regional Meet	02/21/2008	7.83
Blossom Turay	4A West Regional	02/09/2017	7.84
Tamia Howard	Howard Co Winterfest	12/16/2017	7.84
Michele Miller	Montgomery Invitational	01/08/2005	7.84
Nicole Ngambwa	3A West Regional Meet	02/21/2008	7.85
Tamia Howard	Montgomery Invitational	01/13/2018	7.86
Tamia Howard	MCPS Meet #1	12/05/2017	7.87
Brittanie Morris	Montgomery Invitational	01/13/2007	7.88
Brittanie Morris	Montgomery Invitational	01/12/2008	7.88
Nicole Ngambwa	Montgomery Co. TF Championship	01/25/2010	7.88
Aliyah Dean	Developmental 1	12/22/2010	7.88
Aliyah Dean	Howard County Winter Festival	12/11/2010	7.89
Michele Miller	Howard County Winterfest	12/18/2004	7.89

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Girls 60m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Rachel Laryea	UMES HS Invitational	01/04/2014	8.20
Rachel Laryea	UMES HS Invitational	01/04/2014	8.21
Rachel Laryea	UMES High School Invite	01/05/2013	8.49
Rachel Laryea	UMES High School Invite	01/05/2013	8.52
Alexa Weedon	UMES HS Invitational	01/04/2014	8.71
Alexa Weedon	UMES High School Invite	01/05/2013	8.90

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Domoah Kutu-Akoi	4A State Championship	05/24/2014	11.94
Domoah Kutu-Akoi	4A West Regional	05/16/2014	12.17
Domoah Kutu-Akoi	4A State Championship	05/24/2014	12.21
Domoah Kutu-Akoi	Montgomery Co. Championship	05/07/2014	12.27
Rachel Laryea	4A State Championship	05/23/2015	12.27
Rachel Laryea	Viking Invitational	04/18/2015	12.36
Domoah Kutu-Akoi	Montgomery Co. Championship	05/07/2014	12.37
Rachel Laryea	Viking Invitational	04/18/2015	12.43
Domoah Kutu-Akoi	4A West Regional	05/16/2014	12.44
Rachel Laryea	4A West Regional	05/16/2014	12.46
Rachel Laryea	Montgomery Co. Championship	05/07/2014	12.51
Rachel Laryea	4A State Championship	05/24/2014	12.55
Rachel Laryea	Montgomery Co. Championship	05/07/2014	12.56
Domoah Kutu-Akoi	Wheaton at Kennedy	04/11/2014	12.57
Rachel Laryea	4A State Championship	05/23/2015	12.58
Rachel Laryea	4A West Regional	05/16/2014	12.59
Rachel Laryea	MoCo Championship	05/07/2015	12.59
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	12.60
Domoah Kutu-Akoi	Blair at Kennedy	04/02/2014	12.67
Rachel Laryea	4A West Regional	05/14/2015	12.67
Rachel Laryea	4A West Regional	05/14/2015	12.71
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	12.73
Michele Miller	Montgomery Co. Championship	05/11/2006	12.78
Rachel Laryea	MoCo Championship	05/07/2015	12.80
Aliyah Dean	MoCo Championship	05/10/2011	12.81
Larre Hodge	3A West Region	05/19/2010	12.83
Domoah Kutu-Akoi	MCPS Championship	05/09/2012	12.83
Domoah Kutu-Akoi	MCPS Championship	05/09/2012	12.83
Rachel Laryea	Wise Puma Invitational	03/22/2014	12.83
Larre Hodge	4A West Championship	05/16/2013	12.86
Rachel Laryea	Wheaton at Kennedy	04/01/2015	12.92
Romula Hawthorne	3A West Regional	05/14/2008	12.93
Larre Hodge	3A West Region	05/19/2010	12.94
Rachel Laryea	Blair at Kennedy	04/02/2014	12.94
Romula Hawthorne	MD State Championship	05/24/2008	13.01
Domoah Kutu-Akoi	Coyote Invitational	03/23/2012	13.02
Domoah Kutu-Akoi	4A West Region	05/16/2012	13.04
Phobay Kuto-Akoi	Maryland Outdoor State Meet	05/26/2005	13.05
Enzinga Martin	Maryland Outdoor State Meet	05/25/2000	13.05
Domoah Kutu-Akoi	4A West Region	05/16/2012	13.07
Phobay Kuto-Akoi	Maryland Outdoor State Meet	05/23/2002	13.08
Aliyah Dean	4A West Region	05/16/2012	13.10
Michele Miller	Montgomery Co. Championship	05/11/2006	13.11
Larre Hodge	4A West Championship	05/16/2013	13.12
Aliyah Dean	MCPS Championship	05/09/2012	13.14
Rachel Laryea	Wise Puma Invitational	03/22/2014	13.14
Michele Miller	Howard Co Track Classic	05/06/2005	13.14
Rachel Laryea	4A West Championship	05/16/2013	13.15
Aliyah Dean	Hornet Invitational	05/01/2010	13.16
Rachel Laryea	Einstein, Blair at JFK	03/24/2015	13.16
Tamia Howard	Mustangs Invitational	04/21/2018	13.16
Nicole Ngambwa	3A West Regional	05/14/2008	13.17
Rachel Laryea	MoCo Championship	05/08/2013	13.17
Michele Miller	Howard Co Track Classic	05/06/2005	13.18
Brittanie Morris	3A west Regional	05/16/2007	13.22
Aliyah Dean	MoCo Championship	05/12/2010	13.22
Domoah Kutu-Akoi	Coyote Invitational	03/21/2013	13.24
Nicole Ngambwa	MoCo Championship	05/10/2011	13.25
Tamia Howard	Vollmer Invitational	04/14/2018	13.26
Tamia Howard	4A West Regional	05/20/2017	13.30
Brittanie Morris	Montgomery Co. Championship	05/08/2008	13.32
Aliyah Dean	3A West Region	05/19/2010	13.32
Aliyah Dean	3A West Region	05/19/2010	13.33
Racquelina James	Northwood at Kennedy	04/18/2018	13.35
Brittanie Morris	Montgomery Co. Championship	05/10/2007	13.36
Nicole Ngambwa	3A West Regional	05/13/2009	13.37
Brittanie Morris	Urbana Invitational	04/18/2009	13.38
Tamia Howard	Screaming Eagles Invitational	03/23/2019	13.38
Nicole Ngambwa	Montgomery Co. Championship	05/08/2008	13.39
Larre Hodge	Darius Ray Invitational	04/19/2013	13.40
Rachel Laryea	Darius Ray Invitational	04/19/2013	13.40
Kim Ubadiniru	Viking Invitational	04/16/2016	13.40
Romula Hawthorne	3A West Regional	05/17/2006	13.42
Blessing Ekpo	Mustangs Invitational	04/21/2018	13.43
Blessing-Bonn Makieu	Northwood at Kennedy	04/18/2018	13.43
Romula Hawthorne	Howard County Track Festival	05/06/2006	13.44
Romula Hawthorne	Meade Invitational	04/21/2007	13.44
Brittanie Morris	Urbana Invitational	04/18/2009	13.45
Aliyah Dean	Coyote Invitational	03/23/2012	13.45
Aliyah Dean	Darius Ray Invitational	04/20/2012	13.46
Romula Hawthorne	Howard County Track Festival	05/06/2006	13.47
Larre Hodge	3A West Region	05/19/2010	13.47
Nicole Ngambwa	Urbana Hawks Relays	04/19/2008	13.50
Nicole Ngambwa	3A West Regional	05/18/2011	13.52
Blessing-Bonn Makieu	Mustangs Invitational	04/21/2018	13.52
Blessing Ekpo	Northwood at Kennedy	04/18/2018	13.52
Nicole Ngambwa	Howard County Track Classic	05/02/2009	13.53
Tamia Howard	Screaming Eagles Invitational	03/24/2018	13.53
Romula Hawthorne	3A West Regional	05/17/2006	13.54
Nicole Ngambwa	Urbana Invitational	04/18/2009	13.54
Nicole Ngambwa	MoCo Championship	05/06/2009	13.54
Iniobong Ekpo	4A West Region	05/16/2012	13.55
Brittanie Morris	3A west Regional	05/16/2007	13.56
Tamia Howard	Northwood Wheaton at JFK	04/19/2017	13.56
Aliyah Dean	3A West Region	05/19/2010	13.57
Blessing Ekpo	MCPS Championship	05/09/2018	13.57
Blessing Ekpo	4A West Regional	05/17/2018	13.57
Romula Hawthorne	3A west Regional	05/16/2007	13.59
Brittanie Morris	HoCo Spring Classic	05/05/2007	13.6
Nicole Ngambwa	Urbana Hawks Relays	04/19/2008	13.61

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Domoah Kutu-Akoi	4A State Championship	05/24/2014	11.94
Domoah Kutu-Akoi	4A West Regional	05/16/2014	12.17
Phobay Kuto-Akoi	Montgomery Co. Championship	05/06/2004	12.2
Domoah Kutu-Akoi	JFK, Northwood at Einstein	05/01/2014	12.20
Domoah Kutu-Akoi	4A State Championship	05/24/2014	12.21
Phobay Kuto-Akoi	Montgomery Co. Championship	05/06/2004	12.26
Domoah Kutu-Akoi	Montgomery Co. Championship	05/07/2014	12.27
Rachel Laryea	4A State Championship	05/23/2015	12.27
Rachel Laryea	JFK, Northwood at Einstein	05/01/2014	12.30
Romula Hawthorne	Mag Spring at JFK	04/11/2007	12.34
Rachel Laryea	DCC Championship	05/02/2015	12.34
Rachel Laryea	Viking Invitational	04/18/2015	12.36
Domoah Kutu-Akoi	Montgomery Co. Championship	05/07/2014	12.37
Rachel Laryea	Kennedy Northwood at Rockville	04/14/2015	12.37
Brittanie Morris	Mag Spring at JFK	04/11/2007	12.38
Phobay Kuto-Akoi	Montgomery Co. Championship	05/07/2003	12.4
Phobay Kuto-Akoi	Montgomery Co. Championship	05/07/2003	12.40
Rachel Laryea	Viking Invitational	04/18/2015	12.43
Domoah Kutu-Akoi	4A West Regional	05/16/2014	12.44
Rachel Laryea	4A West Regional	05/16/2014	12.46
Tamia Howard	Kennedy at Rockville	05/01/2018	12.5
Phobay Kuto-Akoi	Hawks Invitational	04/26/2003	12.5
Phobay Kuto-Akoi	3A West Regional	05/15/2003	12.50
Rachel Laryea	Montgomery Co. Championship	05/07/2014	12.51
Rachel Laryea	4A State Championship	05/24/2014	12.55
Rachel Laryea	Montgomery Co. Championship	05/07/2014	12.56
Domoah Kutu-Akoi	Wheaton at Kennedy	04/11/2014	12.57
Rachel Laryea	4A State Championship	05/23/2015	12.58
Rachel Laryea	4A West Regional	05/16/2014	12.59
Rachel Laryea	MoCo Championship	05/07/2015	12.59
Phobay Kuto-Akoi	Hawks Invitational	04/26/2003	12.6
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	12.60
Domoah Kutu-Akoi	Blair at Kennedy	04/02/2014	12.67
Rachel Laryea	4A West Regional	05/14/2015	12.67
Phobay Kuto-Akoi	3A West Regional	05/21/2005	12.7
Rachel Laryea	4A West Regional	05/14/2015	12.71
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	12.73
Michele Miller	Montgomery Co. Championship	05/11/2006	12.78
Romula Hawthorne	Loyola Invitational	03/31/2007	12.8
Romula Hawthorne	3A West Regional	05/14/2008	12.8
Aliyah Dean	WJ, JFK @ Wootton	04/14/2010	12.80
Rachel Laryea	MoCo Championship	05/07/2015	12.80
Aliyah Dean	MoCo Championship	05/10/2011	12.81
Aliyah Dean	Kennedy at Rockville	04/17/2012	12.81
Larre Hodge	3A West Region	05/19/2010	12.83
Domoah Kutu-Akoi	MCPS Championship	05/09/2012	12.83
Domoah Kutu-Akoi	MCPS Championship	05/09/2012	12.83
Rachel Laryea	Wise Puma Invitational	03/22/2014	12.83
Domoah Kutu-Akoi	Wheaton and Einstein at JFK	04/30/2013	12.85
Larre Hodge	4A West Championship	05/16/2013	12.86
Michele Miller	Einstein, Magruder @ Kennedy	04/04/2006	12.89
Michele Miller	Kennedy Sherwood at Wootton	03/21/2007	12.9
Blessing-Bonn Makieu	JFK, Wheaton at Einstein	04/04/2018	12.9
Tamia Howard	JFK, Wheaton at Einstein	04/04/2018	12.9
Racquelina James	JFK, Wheaton at Einstein	04/04/2018	12.9
Tamia Howard	DCC Championship	05/05/2018	12.9
Phobay Kuto-Akoi	3A West Regional	05/15/2002	12.9
Rachel Laryea	Wheaton at Kennedy	04/01/2015	12.92
Romula Hawthorne	3A West Regional	05/14/2008	12.93
Larre Hodge	3A West Region	05/19/2010	12.94
Rachel Laryea	Blair at Kennedy	04/02/2014	12.94
Verell Simpson	Urbana Invitational	04/23/2005	12.97
Romula Hawthorne	Loyola Invitational	03/31/2007	13
Shamara Fofana	JFK, Wheaton at Einstein	04/04/2018	13.0
Blessing Ekpo	Kennedy at Rockville	05/01/2018	13.0
Phobay Kuto-Akoi	3A West Regional	05/15/2002	13.0
Michele Miller	3A West Regional	05/21/2005	13.0
Domoah Kutu-Akoi	Coyote Invitational	04/05/2014	13.00
Romula Hawthorne	MD State Championship	05/24/2008	13.01
Domoah Kutu-Akoi	Coyote Invitational	03/23/2012	13.02
Domoah Kutu-Akoi	4A West Region	05/16/2012	13.04
Phobay Kuto-Akoi	Maryland Outdoor State Meet	05/26/2005	13.05
Enzinga Martin	Maryland Outdoor State Meet	05/25/2000	13.05
Domoah Kutu-Akoi	4A West Region	05/16/2012	13.07
Phobay Kuto-Akoi	Maryland Outdoor State Meet	05/23/2002	13.08
Aliyah Dean	4A West Region	05/16/2012	13.10
Michele Miller	Montgomery Co. Championship	05/11/2006	13.11
Iniobong Ekpo	Kennedy at Rockville	04/17/2012	13.12
Larre Hodge	4A West Championship	05/16/2013	13.12
Aliyah Dean	MCPS Championship	05/09/2012	13.14
Rachel Laryea	Wise Puma Invitational	03/22/2014	13.14
Michele Miller	Howard Co Track Classic	05/06/2005	13.14
Rachel Laryea	4A West Championship	05/16/2013	13.15
Tamia Howard	Blair at Kennedy	04/10/2018	13.15
Aliyah Dean	Hornet Invitational	05/01/2010	13.16
Rachel Laryea	Einstein, Blair at JFK	03/24/2015	13.16
Tamia Howard	Mustangs Invitational	04/21/2018	13.16
Nicole Ngambwa	3A West Regional	05/14/2008	13.17
Rachel Laryea	MoCo Championship	05/08/2013	13.17
Michele Miller	Howard Co Track Classic	05/06/2005	13.18
Brittanie Morris	B-CC, JFK @ Churchill	04/08/2008	13.2
Nicole Ngambwa	B-CC, JFK @ Churchill	04/08/2008	13.2
Kelly Dzadu	Kennedy at Rockville	05/01/2018	13.2
Phobay Kuto-Akoi	3A West Regional	05/15/2002	13.2
Michele Miller	Montgomery Co. Championship	05/10/2005	13.2
Jessica Jenkins	Hawks Invitational	04/26/2003	13.2
Jessica Jenkins	Hawks Invitational	04/26/2003	13.2
Larre Hodge	Wheaton and Einstein at JFK	04/30/2013	13.21
Brittanie Morris	3A west Regional	05/16/2007	13.22
Aliyah Dean	MoCo Championship	05/12/2010	13.22

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Domoah Kutu-Akoi	4A West Championship	05/16/2013	25.71
Rachel Laryea	4A State Championship	05/23/2015	25.93
Phobay Kuto-Akoi	MD State Championship	05/28/2004	26.04
Domoah Kutu-Akoi	MoCo Championship	05/08/2013	26.07
Michele Miller	3A State Championship	05/27/2006	26.12
Domoah Kutu-Akoi	Darius Ray Invitational	04/19/2013	26.14
Michele Miller	3A west Regional	05/16/2007	26.16
Michele Miller	Montgomery Co. Championship	05/10/2007	26.21
Domoah Kutu-Akoi	4A West Championship	05/16/2013	26.22
Michele Miller	Maryland Outdoor State Meet	05/26/2005	26.23
Michele Miller	3A west Regional	05/16/2007	26.24
Domoah Kutu-Akoi	4A State Championship	05/25/2013	26.27
Rachel Laryea	MoCo Championship	05/07/2015	26.30
Michele Miller	Montgomery Co. Championship	05/11/2006	26.34
Racquelina James	4A West Regional	05/20/2017	26.35
Michele Miller	Montgomery Co. Championship	05/10/2007	26.41
Aliyah Dean	3A West Regional	05/18/2011	26.41
Michele Miller	Howard County Track Festival	05/06/2006	26.42
Rachel Laryea	4A West Regional	05/14/2015	26.43
Larre Hodge	3A West Region	05/19/2010	26.44
Michele Miller	State Championship Day 2	05/25/2007	26.46
Racquelina James	4A West Regional	05/20/2017	26.46
Tamia Howard	Gator Invitational	04/28/2018	26.56
Racquelina James	MCPS Championships	05/10/2017	26.59
Larre Hodge	MoCo Championship	05/10/2011	26.60
Rachel Laryea	MoCo Championship	05/07/2015	26.62
Larre Hodge	3A West Region	05/19/2010	26.63
Racquelina James	Gator Invitational	04/29/2017	26.70
Tamia Howard	Vollmer Invitational	04/14/2018	26.70
Domoah Kutu-Akoi	MoCo Championship	05/08/2013	26.71
Michele Miller	3A West Regional	05/17/2006	26.73
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	26.74
Michele Miller	3A West Regional	05/17/2006	26.76
Tamia Howard	MCPS Championship	05/09/2018	26.76
Tamia Howard	4A West Regional	05/17/2018	26.81
Rachel Laryea	Wheaton at Kennedy	04/11/2014	26.84
Aliyah Dean	3A West Regional	05/18/2011	26.92
Rachel Laryea	4A West Regional	05/14/2015	26.96
Tamia Howard	Scorpion Classic	04/18/2019	26.97
Stephanie Gonyon	Maryland State Meet	05/26/2001	26.98
Tamia Howard	4A West Regional	05/17/2018	27.05
Juliet Komwa	Coyote Invitational	03/21/2013	27.09
Tamia Howard	4A West Regional	05/20/2017	27.19
Tamia Howard	Screaming Eagles Invitational	03/24/2018	27.20
Brittanie Morris	Howard County Track Classic	05/03/2008	27.31
Racquelina James	Screaming Eagles Invitational	03/25/2017	27.33
Larre Hodge	MoCo Championship	05/12/2010	27.34
Brittanie Morris	Montgomery Co. Championship	05/10/2007	27.39
Racquelina James	Northwood Wheaton at JFK	04/19/2017	27.41
Tamia Howard	Crimson Tide Invitational	04/07/2018	27.44
Brittanie Morris	3A west Regional	05/16/2007	27.45
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	27.45
Brittanie Morris	3A west Regional	05/16/2007	27.46
Michele Miller	3A West Regional	05/17/2006	27.49
Racquelina James	Crimson Tide Invitational	04/01/2017	27.49
Brittanie Morris	Urbana Hawks Relays	04/19/2008	27.54
Kim Ubadiniru	4A West Regional	05/19/2016	27.54
Brittanie Morris	3A West Regional	05/14/2008	27.58
Alexa Weedon	4A West Region	05/16/2012	27.69
Tamia Howard	Crimson Tide Invitational	04/07/2018	27.72
Racquelina James	Einstein at Kennedy	03/21/2017	27.76
Alexa Weedon	MCPS Championship	05/09/2012	27.81
Nicole Ngambwa	3A West Region	05/19/2010	27.82
Tamia Howard	Crimson Tide Invitational	04/01/2017	27.87
Nicole Ngambwa	3A West Region	05/19/2010	27.94
Alexa Weedon	4A West Championship	05/16/2013	27.94
Tamia Howard	MCPS Championships	05/10/2017	27.98
Blessing-Bonn Makieu	Emerging Elite Invitational	04/28/2018	27.98
Iniobong Ekpo	MCPS Championship	05/09/2012	28.01
Blessing-Bonn Makieu	Northwood at Kennedy	04/18/2018	28.01
Alexa Weedon	4A West Regional	05/16/2014	28.02
Kim Ubadiniru	Blair at Kennedy	04/19/2016	28.02
Alexa Weedon	Montgomery Co. Championship	05/07/2014	28.04
Racquelina James	Northwood at Kennedy	04/18/2018	28.06
Racquelina James	MCPS Championship	05/09/2018	28.06
Blessing-Bonn Makieu	4A West Regional	05/17/2018	28.08
Blessing-Bonn Makieu	Vollmer Invitational	04/14/2018	28.12
Tamia Howard	Gator Invitational	04/29/2017	28.14
Racquelina James	Gator Invitational	04/28/2018	28.14
Nicolette Clarke	3A West Regional	05/18/2011	28.16
Nicole Ngambwa	3A West Region	05/19/2010	28.18
Blessing Ekpo	Mustangs Invitational	04/21/2018	28.22
Brittanie Morris	Urbana Hawks Relays	04/19/2008	28.25
Kisairy Vasquez	Gator Invitational	04/29/2017	28.26
Blessing-Bonn Makieu	Screaming Eagles Invitational	03/24/2018	28.26
Geena Vontress	Howard Co Track Classic	05/06/2005	28.26
Nicole Ngambwa	Urbana Invitational	04/18/2009	28.30
Alexa Weedon	Darius Ray Invitational	04/19/2013	28.32
Iniobong Ekpo	Darius Ray Invitational	04/20/2012	28.33
Blessing-Bonn Makieu	Screaming Eagles Invitational	03/23/2019	28.34
Blessing Ekpo	Northwood at Kennedy	04/18/2018	28.37
Racquelina James	Vollmer Invitational	04/14/2018	28.39
Kisairy Vasquez	4A West Regional	05/20/2017	28.40
Racquelina James	Mustangs Invitational	04/21/2018	28.40
Starr Wills	Gator Invitational	04/28/2018	28.40
Starr Wills	4A West Regional	05/17/2018	28.41
Nicolette Clarke	MoCo Championship	05/10/2011	28.44
Kalene Gentles	4A West Championship	05/16/2013	28.46
Naphlia Farquharson	Viking Invitational	04/16/2016	28.48
Brittanie Morris	HoCo Spring Classic	05/05/2007	28.56

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Rachel Laryea	DCC Championship	05/02/2015	24.81
Tamia Howard	DCC Championship	05/05/2018	24.9
Phobay Kuto-Akoi	MD State Championship	05/28/2004	25.30
Phobay Kuto-Akoi	3A West Regional	05/19/2004	25.4
Domoah Kutu-Akoi	4A West Championship	05/16/2013	25.71
Michele Miller	Montgomery Co. Championship	05/11/2006	25.8
Phobay Kuto-Akoi	3A West Regional	05/15/2003	25.80
Rachel Laryea	4A State Championship	05/23/2015	25.93
Phobay Kuto-Akoi	Hawks Invitational	04/26/2003	26.0
Phobay Kuto-Akoi	MD State Championship	05/28/2004	26.04
Domoah Kutu-Akoi	MoCo Championship	05/08/2013	26.07
Michele Miller	3A West Regional	05/21/2005	26.1
Phobay Kuto-Akoi	Montgomery Co. Championship	05/07/2003	26.10
Michele Miller	3A State Championship	05/27/2006	26.12
Domoah Kutu-Akoi	Darius Ray Invitational	04/19/2013	26.14
Michele Miller	3A west Regional	05/16/2007	26.16
Phobay Kuto-Akoi	Hawks Invitational	04/26/2003	26.2
Rachel Laryea	JFK, Northwood at Einstein	05/01/2014	26.20
Phobay Kuto-Akoi	Montgomery Co. Championship	05/07/2003	26.20
Michele Miller	Montgomery Co. Championship	05/10/2007	26.21
Domoah Kutu-Akoi	4A West Championship	05/16/2013	26.22
Michele Miller	Maryland Outdoor State Meet	05/26/2005	26.23
Michele Miller	3A west Regional	05/16/2007	26.24
Domoah Kutu-Akoi	4A State Championship	05/25/2013	26.27
Rachel Laryea	MoCo Championship	05/07/2015	26.30
Michele Miller	Montgomery Co. Championship	05/11/2006	26.34
Racquelina James	4A West Regional	05/20/2017	26.35
Racquelina James	JFK, Wheaton at Einstein	04/04/2018	26.4
Rachel Laryea	Coyote Invitational	04/05/2014	26.40
Michele Miller	Montgomery Co. Championship	05/10/2007	26.41
Aliyah Dean	3A West Regional	05/18/2011	26.41
Michele Miller	Howard County Track Festival	05/06/2006	26.42
Rachel Laryea	4A West Regional	05/14/2015	26.43
Larre Hodge	3A West Region	05/19/2010	26.44
Michele Miller	State Championship Day 2	05/25/2007	26.46
Racquelina James	4A West Regional	05/20/2017	26.46
Michele Miller	Loyola Invitational	03/31/2007	26.5
Tamia Howard	Gator Invitational	04/28/2018	26.56
Racquelina James	MCPS Championships	05/10/2017	26.59
Stephanie Gonyon	Montgomery Co. Championship	05/09/2001	26.6
Larre Hodge	MoCo Championship	05/10/2011	26.60
Rachel Laryea	MoCo Championship	05/07/2015	26.62
Larre Hodge	3A West Region	05/19/2010	26.63
Asia Nettles	Hawks Invitational	04/26/2003	26.7
Racquelina James	Gator Invitational	04/29/2017	26.70
Tamia Howard	Vollmer Invitational	04/14/2018	26.70
Domoah Kutu-Akoi	MoCo Championship	05/08/2013	26.71
Aliyah Dean	Kennedy at Rockville	04/17/2012	26.72
Michele Miller	3A West Regional	05/17/2006	26.73
Phobay Kuto-Akoi	Maryland State Meet	05/27/2003	26.74
Michele Miller	3A West Regional	05/17/2006	26.76
Tamia Howard	MCPS Championship	05/09/2018	26.76
Tamia Howard	4A West Regional	05/17/2018	26.81
Michele Miller	Mag Spring at JFK	04/11/2007	26.84
Rachel Laryea	Wheaton at Kennedy	04/11/2014	26.84
Tamia Howard	Blair at Kennedy	04/10/2018	26.87
Brittanie Morris	3A West Regional	05/14/2008	26.9
Racquelina James	Kennedy at Rockville	05/01/2018	26.9
Asia Nettles	Hawks Invitational	04/26/2003	26.9
Aliyah Dean	3A West Regional	05/18/2011	26.92
Domoah Kutu-Akoi	Wheaton and Einstein at JFK	04/30/2013	26.95
Rachel Laryea	4A West Regional	05/14/2015	26.96
Tamia Howard	Scorpion Classic	04/18/2019	26.97
Asia Nettles	Einstein, Magruder @ Kennedy	04/04/2006	26.98
Stephanie Gonyon	Maryland State Meet	05/26/2001	26.98
Stephanie Gonyon	3A West Regional	05/17/2001	27.00
Tamia Howard	4A West Regional	05/17/2018	27.05
Juliet Komwa	Coyote Invitational	03/21/2013	27.09
Tamia Howard	4A West Regional	05/20/2017	27.19
Nicole Ngambwa	WJ @ JFK	04/28/2009	27.2
Phobay Kuto-Akoi	3A West Regional	05/15/2002	27.2
Tamia Howard	JFK, Wheaton at Einstein	04/04/2018	27.2
Tamia Howard	Screaming Eagles Invitational	03/24/2018	27.20
Michele Miller	Urbana Invitational	04/23/2005	27.20
Brittanie Morris	Howard County Track Classic	05/03/2008	27.31
Racquelina James	DCC Championship	05/06/2017	27.31
Racquelina James	Screaming Eagles Invitational	03/25/2017	27.33
Larre Hodge	MoCo Championship	05/12/2010	27.34
Aliyah Dean	WJ, JFK @ Wootton	04/14/2010	27.35
Brittanie Morris	Montgomery Co. Championship	05/10/2007	27.39
Brittanie Morris	3A West Regional	05/14/2008	27.4
Aliyah Dean	Einstein and Kennedy at Wheaton	04/11/2012	27.4
Racquelina James	Blair, Kennedy at Rockville	04/05/2017	27.4
Blessing-Bonn Makieu	JFK, Wheaton at Einstein	04/04/2018	27.4
Racquelina James	Northwood Wheaton at JFK	04/19/2017	27.41
Tamia Howard	Crimson Tide Invitational	04/07/2018	27.44
Brittanie Morris	3A west Regional	05/16/2007	27.45
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	27.45
Brittanie Morris	3A west Regional	05/16/2007	27.46
Michele Miller	3A West Regional	05/17/2006	27.49
Racquelina James	Crimson Tide Invitational	04/01/2017	27.49
Brittanie Morris	Urbana Hawks Relays	04/19/2008	27.54
Kim Ubadiniru	4A West Regional	05/19/2016	27.54
Brittanie Morris	3A West Regional	05/14/2008	27.58
Kim Ubadiniru	Montgomery Co. Championship	05/11/2016	27.60
Jessica Jenkins	Montgomery Co. Championship	05/07/2003	27.60
Aliyah Dean	WJ, JFK @ Whitman	03/29/2011	27.67
Alexa Weedon	4A West Region	05/16/2012	27.69
Blessing-Bonn Makieu	Kennedy at Rockville	05/01/2018	27.7
Jessica Jenkins	Urbana Invitational	04/23/2005	27.70

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Girls 300m Dash
Athlete	Meet	Date	Result
Phobay Kuto-Akoi	MD Indoor State Meet	02/21/2005	40.90
Phobay Kuto-Akoi	Montgomery Co. TF Championship	01/24/2005	41.17
Phobay Kuto-Akoi	2A-3A West Regional	02/05/2005	41.20
Michele Miller	2a/3a West Regional	02/19/2007	41.73
Michele Miller	2A/3A State Championship	02/23/2007	41.92
Asia Nettles	MD Indoor State Meet	02/21/2005	42.12
Michele Miller	Montgomery Co. TF Championship	01/22/2007	42.34
Asia Nettles	2A-3A West Regional	02/05/2005	42.50
Asia Nettles	Montgomery Co. TF Championship	01/24/2004	42.57
Asia Nettles	Montgomery Co. TF Championship	01/24/2005	42.61
Stephanie Gonyon	Maryland Indoor State	02/19/2001	42.80
Thea LaFond	3A West Regional Meet	02/21/2008	42.86
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	43.00
Shannon Hill	Microtel Invitational	01/26/2001	43.05
Michele Miller	Montgomery Co. TF Championship	01/23/2006	43.28
Rachel Laryea	4A West Regional	02/05/2015	43.40
Phobay Kuto-Akoi	2A-3A West Regional	02/07/2004	43.40
Phobay Kuto-Akoi	Indoor State Championship	02/16/2004	43.40
Stephanie Gonyon	Montgomery Co. TF Championship	01/26/2001	43.40
Asia Nettles	Montgomery Co. TF Championship	01/27/2003	43.57
Michele Miller	2A-3A West Regional	02/05/2005	43.60
Asia Nettles	Indoor State Championship	02/16/2004	43.60
Asia Nettles	2A-3A West Regional	02/07/2004	43.60
Tamia Howard	Montgomery Co. Championship	01/16/2019	43.64
Tamia Howard	Montgomery Co. Championship	01/30/2018	43.76
Michele Miller	3A/2A West Regional	02/14/2006	43.8
Tamia Howard	Montgomery Invitational	01/12/2019	43.81
Tamia Howard	4A State Championship	02/20/2018	43.96
Rachel Laryea	MCPS Meet #3	12/30/2014	43.99
Rachel Laryea	MCPS Meet #1	12/06/2014	44.08
Tamia Howard	Montgomery Invitational	01/13/2018	44.11
Tamia Howard	4A West Regional	02/07/2019	44.22
Dana Robinson	Montgomery Co. TF Championship	01/28/2000	44.3
Rachel Laryea	Montgomery Invitational	01/10/2015	44.42
Brittanie Morris	Montgomery Co. TF Championship	01/26/2009	44.45
Tamia Howard	MC-AA-BCo Meet #2	12/17/2018	44.56
Brittanie Morris	3A West Regional Meet	02/21/2008	44.66
Tamia Howard	MC-AA-BCo Meet	12/11/2018	44.66
Racquelina James	4A West Regional	02/09/2017	44.86
Racquelina James	MCPS Meet #3	12/27/2016	44.90
Tamia Howard	Southern MD Invitational	01/06/2018	44.96
Dana Robinson	Maryland Indoor State	02/22/2000	45.0
Racquelina James	Montgomery Co. TF Championship	01/18/2017	45.15
Brittanie Morris	Montgomery Co. TF Championship	01/22/2008	45.18
Rachel Laryea	MCPS Meet #1	12/07/2013	45.2
Racquelina James	Montgomery Invitational	01/14/2017	45.24
Tamia Howard	Howard Co Winterfest	12/16/2017	45.37
Blessing-Bonn Makieu	Mustangs Invitational	04/21/2018	45.38
Tamia Howard	4A West Regional	02/08/2018	45.40
Jessica Jenkins	2A-3A West Regional	02/07/2004	45.40
Aliyah Dean	MCPS Meet #1	12/13/2011	45.42
Alexa Weedon	MCPS Meet #2	12/28/2011	45.75
Faith Wade	Montgomery Co. TF Championship	01/22/2013	45.83
Racquelina James	HoCo Winterfest	12/10/2016	46.02
Kim Ubadiniru	Montgomery Co. TF Championship	01/20/2016	46.04
Robin Williams	Montgomery Invitational	01/11/2014	46.11
Racquelina James	MCPS Meet #2	12/06/2016	46.11
Kim Ubadiniru	MCPS Meet #2	12/08/2015	46.39
Brittanie Morris	Hoco/Moco Challenge	12/06/2008	46.43
Racquelina James	Howard Co Winterfest	12/16/2017	46.46
Faith Wade	MCPS Meet #1	12/07/2013	46.6
Thea LaFond	3A West Regional	02/04/2009	46.70
Naphlia Farquharson	Mustangs Invitational	04/21/2018	46.72
Brittanie Morris	2a/3a West Regional	02/19/2007	46.74
Comfort Fapohunda	Howard County Winter Fest	12/15/2018	46.77
Thioro Fall	Montgomery Co. TF Championship	01/27/2003	46.97
Juliet Komwa	Montgomery Co. TF Championship	01/28/2014	46.99
Juliet Komwa	MCPS Meet #1	12/07/2013	47.0
Juliet Komwa	MCPS Meet #1	12/06/2014	47.01
Anna Ucheomumu	3A West Regional	02/17/2010	47.04
Naphlia Farquharson	MCPS Meet #2	12/08/2015	47.07
Juliet Komwa	UMES HS Invitational	01/04/2014	47.11
Alexa Weedon	Montgomery Co. TF Championship	01/28/2014	47.18
Juliet Komwa	MCPS Meet #3	12/30/2014	47.18
Starr Wills	MCPS Meet #3	12/26/2017	47.19
Kim Ubadiniru	MCPS Meet #3	12/30/2014	47.25
Aliyah Dean	CCBC Essex Invitational	12/17/2010	47.3
Juliet Komwa	PG Indoor Track Carnival	01/10/2013	47.33
Kim Ubadiniru	Southern MD Invitational	01/02/2016	47.37
Aliyah Dean	3A West Regional	02/17/2010	47.47
Alexa Weedon	MCPS Meet #3	12/30/2013	47.5
Juliet Komwa	MCPS Meet #1	12/11/2012	47.54
Faith Wade	MCPS Meet #1	12/11/2012	47.61
Charleen Anani	MCPS Meet #1	12/05/2017	47.77
Koita Zeinab	MCPS Meet #3	12/26/2017	47.79
Blessing Ekpo	MCPS Meet #3	12/26/2017	47.82
Nicole Ngambwa	Montgomery Co. TF Championship	01/24/2011	47.89
Anna Ucheomumu	3A West Regional	02/04/2009	47.90
Naphlia Farquharson	Montgomery Co. Championship	01/30/2018	47.94
Blessing Ekpo	HoCo Winterfest	12/10/2016	48.06
Faith Wade	MCPS Meet #3	12/30/2013	48.1
Blessing Ekpo	MCPS Meet #1	12/05/2017	48.19
Naphlia Farquharson	MCPS Meet #1	12/05/2015	48.20
Kim Ubadiniru	4A West Regional	02/04/2016	48.23
Kim Ubadiniru	MCPS Meet #1	12/06/2014	48.41
Kissiah Landham	Howard County Winter Fest	12/15/2018	48.46
Charlene Turner	MCPS Meet #2	12/28/2011	48.52
Nicole Jenkins	Montgomery Co. TF Championship	01/26/2009	48.53
Juliet Komwa	Montgomery Co. TF Championship	01/22/2013	48.57
Robin Williams	MCPS Meet #3	12/30/2013	48.6

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Girls 400m Dash
Athlete	Meet	Date	Result
Asia Nettles	Maryland Outdoor State Meet	05/26/2005	57.75
Asia Nettles	3A State Championship	05/27/2006	57.78
Asia Nettles	Montgomery Co. Championship	05/10/2005	57.9
Asia Nettles	Howard County Track Festival	05/06/2006	57.96
Asia Nettles	3A West Regional	05/21/2005	58.1
Michele Miller	3A west Regional	05/16/2007	58.17
Asia Nettles	3A West Regional	05/17/2006	58.55
Michele Miller	Montgomery Co. Championship	05/10/2007	58.62
Asia Nettles	Montgomery Co. Championship	05/11/2006	58.8
Nicolette Clarke	4A West Championship	05/16/2013	59.04
Asia Nettles	3A West Regional	05/19/2004	59.1
Tamia Howard	Gator Invitational	04/28/2018	59.12
Nicolette Clarke	MoCo Championship	05/08/2013	59.16
Ashlee Payne	Maryland Outdoor State Meet	05/26/2005	59.22
Michele Miller	HoCo Spring Classic	05/05/2007	59.25
Tamia Howard	4A State Championship	05/26/2018	59.26
Asia Nettles	Howard Co Track Classic	05/06/2005	59.30
Nicolette Clarke	4A West Region	05/16/2012	59.56
Ashlee Payne	3A West Regional	05/21/2005	59.6
Ashlee Payne	Montgomery Co. Championship	05/10/2005	59.6
Larre Hodge	3A State Championship	05/27/2011	59.65
Tamia Howard	4A West Regional	05/16/2019	59.69
Stephanie Gonyon	Montgomery Co. Championship	05/09/2001	59.7
Asia Nettles	Montgomery Co. Championship	05/06/2004	59.8
Domoah Kutu-Akoi	JFK, Northwood at Einstein	05/01/2014	59.90
Tamia Howard	MCPS Championship	05/09/2018	59.99
Tamia Howard	Montgomery Co. Championship	05/08/2019	59.99
Tamia Howard	4A West Regional	05/17/2018	60.26
Ashlee Payne	Urbana Invitational	04/23/2005	60.30
Nicolette Clarke	Wheaton and Einstein at JFK	04/30/2013	60.38
Michele Miller	Kennedy Sherwood at Wootton	03/21/2007	60.4
Michele Miller	Meade Invitational	04/21/2007	60.45
Alicia Hall	Loyola Invitational	03/31/2007	60.6
Tamia Howard	Kennedy at Rockville	05/01/2018	60.6
Nicolette Clarke	Kennedy at Rockville	04/17/2012	60.7
Tamia Howard	4A State Championship	05/25/2019	60.77
Asia Nettles	MD State Championship	05/28/2004	60.78
Ashlee Payne	Montgomery Co. Championship	05/11/2006	60.9
Tamia Howard	Blair at Kennedy	04/10/2018	60.98
Semeko Davi	WJ, JFK @ Wootton	04/14/2010	61.0
Semeko Davi	3A West Region	05/19/2010	61.02
Nicolette Clarke	MCPS Championship	05/09/2012	61.23
Tamia Howard	Mustangs Invitational	04/21/2018	61.23
Tamia Howard	Screaming Eagles Invitational	03/23/2019	61.31
Nicolette Clarke	Darius Ray Invitational	04/19/2013	61.36
Stephanie Gonyon	3A West Regional	05/17/2001	61.50
Tamia Howard	Scorpion Classic	04/18/2019	61.50
Jessica Jenkins	Montgomery Invitational	01/11/2004	61.57
Asia Nettles	Montgomery Co. Championship	05/07/2003	61.60
Larre Hodge	3A West Regional	05/18/2011	61.70
Dee Diagne	3A west Regional	05/16/2007	61.79
Brittanie Morris	JFK, Sherwood @ B-CC	03/25/2009	61.80
Tamia Howard	DCC Championship	05/05/2018	62.0
Ashlee Payne	Howard County Track Festival	05/06/2006	62.02
Dee Diagne	Montgomery Co. Championship	05/10/2007	62.03
Semeko Davi	MoCo Championship	05/12/2010	62.09
Nicolette Clarke	Einstein and Kennedy at Wheaton	04/11/2012	62.1
Asia Nettles	Dickinson Invitational #2	01/15/2005	62.1
Brittanie Morris	Urbana Invitational	04/18/2009	62.18
Ashlee Payne	3A West Regional	05/17/2006	62.19
Phobay Kuto-Akoi	Montgomery Invitational	01/08/2005	62.26
Brittanie Morris	Montgomery Invitational	01/09/2010	62.28
Kim Ubadiniru	Blair at Kennedy	04/19/2016	62.39
Michele Miller	Montgomery Invitational	01/13/2007	62.50
Asia Nettles	Montgomery Invitational	01/08/2005	62.56
Isatou Mbowe	Montgomery Invitational	01/08/2011	62.68
Dee Diagne	Loyola Invitational	03/31/2007	62.7
Brittanie Morris	Montgomery Invitational	01/10/2009	62.75
Robin Williams	JFK, Northwood at Einstein	05/01/2014	62.80
Asia Nettles	Montgomery Invitational	01/11/2004	62.80
Isatou Mbowe	3A West Region	05/19/2010	62.83
Alicia Hall	HoCo Spring Classic	05/05/2007	62.87
Robin Williams	MoCo Championship	05/08/2013	62.96
Ashlee Payne	Montgomery Invitational	01/13/2007	63.02
Asia Nettles	Howard County Winterfest	12/18/2004	63.03
Nicolette Clarke	Coyote Invitational	03/21/2013	63.08
Robin Williams	4A West Championship	05/16/2013	63.09
Racquelina James	Einstein at Kennedy	03/21/2017	63.21
Ashlee Payne	Montgomery Invitational	01/14/2006	63.4
Tamia Howard	Northwood at JFK	03/26/2019	63.4
Isis Hill	Montgomery Co. Championship	05/07/2003	63.40
Isatou Mbowe	WJ, JFK @ Whitman	03/29/2011	63.54
Racquelina James	Blair, Kennedy at Rockville	04/05/2017	63.7
Robin Williams	Wise Puma Invitational	03/22/2014	63.77
Alicia Hall	Kennedy Sherwood at Wootton	03/21/2007	63.9
Tamia Howard	Blair at Kennedy	04/19/2016	64.03
Tamia Howard	Gator Invitational	04/27/2019	64.04
Adaora Igbo	WJ @ JFK	04/28/2009	64.2
Jennifer Schroeder	WJ @ JFK	04/28/2009	64.2
Robin Williams	4A West Region	05/16/2012	64.31
Shyneka Townsend	3A West Regional	05/19/2004	64.4
Robin Williams	Coyote Invitational	04/05/2014	64.40
Racquelina James	4A West Regional	05/19/2016	64.61
Asia Nettles	Montgomery Invitational	01/11/2003	64.68
Isis Hill	3A West Regional	05/15/2003	64.70
Dee Diagne	Mag Spring at JFK	04/11/2007	64.9
Isatou Mbowe	WJ, JFK @ Wootton	04/14/2010	65.0
Star Cook	3A West Regional	05/19/2004	65.0
Nicole Jenkins	3A West Regional	05/14/2008	65.00
Ashlee Payne	Howard County Winterfest	12/18/2004	65.00

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Girls 500m Dash
Athlete	Meet	Date	Result
Ashlee Payne	Montgomery Co. TF Championship	01/23/2006	01:21.00
Ashlee Payne	2a/3a West Regional	02/19/2007	01:21.2
Nicolette Clarke	4A West Regional	02/07/2013	01:21.20
Nicolette Clarke	Montgomery Co. TF Championship	01/22/2013	01:21.45
Asia Nettles	2A-3A West Regional	02/05/2005	01:21.70
Nicolette Clarke	Montgomery Co. TF Championship	01/23/2012	01:21.78
Asia Nettles	MD Indoor State Meet	02/21/2005	01:22.11
Asia Nettles	2A-3A West Regional	02/07/2004	01:22.30
Asia Nettles	Indoor State Championship	02/16/2004	01:22.30
Brittanie Morris	Montgomery Co. TF Championship	01/25/2010	01:22.35
Nicolette Clarke	Southern MD Invitational	01/14/2012	01:22.40
Nicolette Clarke	MCPS Meet #1	12/13/2011	01:22.44
Brittanie Morris	3A State Championship	02/23/2010	01:22.57
Dee Diagne	Montgomery Co. TF Championship	01/22/2007	01:22.88
Jessica Jenkins	Montgomery Co. TF Championship	01/24/2004	01:23.29
Ashlee Payne	Montgomery Co. TF Championship	01/22/2007	01:23.4
Nicolette Clarke	MCPS Meet #1	12/11/2012	01:23.72
Nicolette Clarke	4A West Regional	02/09/2012	01:24.16
Asia Nettles	Montgomery Co. TF Championship	01/24/2005	01:24.19
Isatou Mbowe	3A State Championship	02/23/2011	01:24.26
Ashlee Payne	2A/3A State Championship	02/23/2007	01:24.3
Brittanie Morris	3A West Regional	02/17/2010	01:24.32
Nicolette Clarke	UMES High School Invite	01/05/2013	01:24.63
Eudorah Vital	Montgomery Co. TF Championship	01/28/2014	01:25.03
Tamia Howard	Howard County Winter Fest	12/15/2018	01:25.08
Eudorah Vital	4A West Regional	02/07/2013	01:25.58
Eudorah Vital	MCPS Meet #3	12/30/2013	01:25.6
Eudorah Vital	Montgomery Invitational	01/11/2014	01:25.78
Eudorah Vital	UMES HS Invitational	01/04/2014	01:25.85
Isatou Mbowe	Developmental 1	12/22/2010	01:26.21
Robin Williams	Virginia Tech Invitational	01/31/2014	01:26.21
Eudorah Vital	Montgomery Co. TF Championship	01/22/2013	01:26.24
Ashlee Payne	2A-3A West Regional	02/05/2005	01:26.50
Semeko Davi	Montgomery Co. TF Championship	01/25/2010	01:26.54
Geena Vontress	3A/2A West Regional	02/14/2006	01:26.9
Tamia Howard	MCPS Meet #2	12/13/2018	01:26.96
Dominique Wright	Montgomery Co. TF Championship	01/24/2005	01:27.03
Eudorah Vital	4A West Regional	02/06/2014	01:27.37
Robin Williams	Montgomery Co. TF Championship	01/28/2014	01:27.45
Robin Williams	4A West Regional	02/06/2014	01:27.78
Dee Diagne	2a/3a West Regional	02/19/2007	01:28.0
Eudorah Vital	MCPS Meet #1	12/11/2012	01:28.08
Eudorah Vital	Montgomery Co. TF Championship	01/23/2012	01:28.19
Charleen Anani	MCPS Meet #1	12/05/2017	01:28.50
Isatou Mbowe	3A West Region	02/09/2011	01:28.60
Tamia Howard	MC-AA-BCo Meet	12/11/2018	01:28.61
Comfort Fapohunda	MC-AA-BCo Meet #2	12/17/2018	01:29.29
Dominique Wright	2A-3A West Regional	02/05/2005	01:29.40
Brittanie Morris	3A West Regional	02/04/2009	01:29.70
Alex Hall	Montgomery Co. TF Championship	01/22/2008	01:30.10
Robin Williams	MCPS Meet #3	12/30/2013	01:30.2
Eudorah Vital	PG Indoor Track Carnival	01/10/2013	01:30.30
Eudorah Vital	MCPS Meet #1	12/13/2011	01:30.89
Eudorah Vital	Southern MD Invitational	01/14/2012	01:30.99
Robin Williams	UMES High School Invite	01/05/2013	01:31.09
Tamia Howard	MCPS Meet #1	12/05/2015	01:31.5
Tamia Howard	Southern MD Invitational	01/02/2016	01:31.56
Juliet Komwa	Montgomery Co. TF Championship	01/20/2015	01:32.04
Robin Williams	UMES HS Invitational	01/04/2014	01:32.10
Charlene Turner	MCPS Meet #3	12/30/2014	01:32.56
Charlene Turner	MCPS Meet #1	12/11/2012	01:32.60
Robin Williams	MCPS Meet #1	12/07/2013	01:32.7
Charleen Anani	Montgomery Invitational	01/13/2018	01:32.80
Juliet Komwa	Montgomery Invitational	01/10/2015	01:33.03
Charlene Turner	Montgomery Co. TF Championship	01/20/2015	01:33.19
Tamia Howard	MCPS Meet #3	12/29/2015	01:33.4
Faith Wade	UMES HS Invitational	01/04/2014	01:33.88
Charlene Turner	MCPS Meet #1	12/13/2011	01:34.07
Markeya Martin	Montgomery Co. TF Championship	01/26/2009	01:34.77
Charleen Anani	HoCo Winterfest	12/10/2016	01:35.57
Eudorah Vital	Developmental 1	12/22/2010	01:35.58
Eudorah Vital	Montgomery Co. TF Championship	01/24/2011	01:36.09
Olivia Miller	Howard Co Winterfest	12/16/2017	01:36.42
Charleen Anani	4A West Regional	02/08/2018	01:36.56
Charlene Turner	MCPS Meet #1	12/06/2014	01:37.16
Nicole Jenkins	3A West Regional Meet	02/21/2008	01:37.23
Faith Wade	MCPS Meet #1	12/07/2013	01:37.8
Fabria Baptiste	MCPS Meet #3	12/30/2013	01:38.8
Nicole Jenkins	3A West Regional	02/04/2009	01:39.10
Alex Hall	Southern Maryland Invitational	01/05/2008	01:39.16
Na'Jai Hall	MCPS Meet #2	12/13/2018	01:41.56
Fabria Baptiste	MCPS Meet #1	12/07/2013	01:42.3
Charleen Anani	MCPS Meet #2	12/06/2016	01:42.51
Na'Jai Hall	Howard County Winter Fest	12/15/2018	01:42.62
Yaa Nti	3A West Regional Meet	02/21/2008	01:42.76
Marianny Calderon	MCPS Meet #1	12/05/2015	01:42.8
Lauryn Cofer	3A West Regional	02/17/2010	01:43.23
Marianny Calderon	MCPS Meet #1	12/06/2014	01:43.35
Robin Williams	CCBC Essex Invitational	12/17/2010	01:46.2
Ethel Palle	MCPS Meet #1	12/05/2015	01:47.8
Tatyanna Thiam	MCPS Meet #1	12/05/2015	01:49.5
Jael Medina	MCPS Meet #1	12/06/2014	01:50.82
Melany Moran	MCPS Meet #1	12/06/2014	01:51.71
Yohana Hernandez	HoCo Winterfest	12/10/2016	01:52.79
Khoudia Thiam	MCPS Meet #1	12/05/2015	01:53.6
Jessica Perez	MCPS Meet #1	12/05/2017	01:54.79
Valery Tabraj	MCPS Meet #1	12/06/2014	01:58.63
Koita Zeinab	MCPS Meet #1	12/05/2017	02:01.55
Gloria Mbolembe	MCPS Meet #1	12/05/2017	02:03.45
Shamara Fofana	MC-AA-BCo Meet #2	12/17/2018	02:15.73

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Girls 800m Run
Athlete	Meet	Date	Result
Nicolette Clarke	Wheaton and Einstein at JFK	04/30/2013	02:24.41
Jennifer Schroeder	3A West Regional	05/13/2009	02:28.23
Ashlee Payne	Montgomery Co. Championship	05/10/2005	02:28.3
Ashlee Payne	3A West Regional	05/21/2005	02:28.4
Ashlee Payne	3A west Regional	05/16/2007	02:28.5
Ashlee Payne	Maryland Outdoor State Meet	05/26/2005	02:29.43
Ashlee Payne	State Championship Day 3	05/26/2007	02:29.49
Jennifer Schroeder	Howard County Track Classic	05/02/2009	02:29.86
Dee Diagne	HoCo Spring Classic	05/05/2007	02:31.1
Ashlee Payne	Meade Invitational	04/21/2007	02:31.5
Yasmine Sebbti	4A West Regional	05/16/2014	02:31.91
Jennifer Schroeder	Hornet Invitational	05/01/2010	02:31.93
Jennifer Schroeder	MoCo Championship	05/12/2010	02:32.31
Dee Diagne	Meade Invitational	04/21/2007	02:32.5
Jennifer Schroeder	MoCo Championship	05/06/2009	02:33.08
Jennifer Schroeder	3A West Regional	05/14/2008	02:33.18
Jennifer Schroeder	Urbana Invitational	04/18/2009	02:33.18
Nicolette Clarke	MCPS Meet #1	12/11/2012	02:33.42
Jennifer Schroeder	Churchill @ Kennedy	04/01/2009	02:34.90
Zainab Salami	3A West Regional	05/18/2011	02:34.97
Yasmine Sebbti	MoCo Championship	05/07/2015	02:35.16
Isatou Mbowe	Howard County Winter Festival	12/11/2010	02:36.55
Jennifer Schroeder	County B Championship	05/10/2008	02:37.0
Ashlee Payne	Howard County Track Festival	05/06/2006	02:37.2
Tamia Howard	Northwood at Kennedy	04/18/2018	02:37.22
Yasmine Sebbti	Montgomery County B	05/10/2014	02:37.35
Jennifer Schroeder	Urbana Hawks Relays	04/19/2008	02:37.92
Isatou Mbowe	CCBC Essex Invitational	12/17/2010	02:38.5
Zainab Salami	MoCo B Championship	05/14/2011	02:38.60
Brittany Howard	3A/2A West Regional	02/14/2006	02:38.8
Adaora Igbo	3A West Regional	05/14/2008	02:38.91
Yasmine Sebbti	JFK, Northwood at Einstein	05/01/2014	02:39.00
Jennifer Schroeder	WJ @ JFK	04/28/2009	02:39.1
Yasmine Sebbti	Wheaton at Kennedy	04/11/2014	02:39.51
Ashlee Payne	Kennedy Sherwood at Wootton	03/21/2007	02:40.0
Brittany Howard	Montgomery Co. TF Championship	01/23/2006	02:40.4
Yasmine Sebbti	MCPS Meet #3	12/30/2014	02:40.55
Charleen Anani	MCPS Championships	05/10/2017	02:41.06
Yasmine Sebbti	Kennedy Northwood at Rockville	04/14/2015	02:41.38
Nicolette Clarke	Einstein and Kennedy at Wheaton	04/11/2012	02:42.1
Tamia Howard	Blair at Kennedy	04/19/2016	02:42.60
Star Cook	Montgomery Co. TF Championship	01/24/2005	02:42.61
Charlene Turner	Darius Ray Invitational	04/19/2013	02:42.64
Emily Eiser	3A West Regional	05/15/2003	02:42.70
Charleen Anani	DCC Championship	05/06/2017	02:42.90
Zainab Salami	Montgomery Co. TF Championship	01/24/2011	02:43.23
Charleen Anani	Northwood Wheaton at JFK	04/19/2017	02:43.58
Shyneka Townsend	Montgomery Co. TF Championship	01/24/2004	02:43.61
Emily Eiser	Hawks Invitational	04/26/2003	02:43.7
Charlene Turner	4A West Championship	05/16/2013	02:43.83
Olivia Miller	Scorpion Classic	04/18/2019	02:43.85
Adaora Igbo	Howard County Track Classic	05/02/2009	02:43.96
Emily Eiser	3A West Regional	05/21/2005	02:44.2
Adaora Igbo	3A West Regional	05/13/2009	02:44.27
Olivia Miller	Montgomery Co. Championship	05/08/2019	02:44.43
Olivia Miller	4A West Regional	05/16/2019	02:44.52
Samantha Herath	Wheaton and Einstein at JFK	04/30/2013	02:44.69
Adaora Igbo	Urbana Hawks Relays	04/19/2008	02:44.84
Olivia Miller	Montgomery Co. Championship	01/30/2018	02:45.15
Eudorah Vital	MCPS Meet #1	12/11/2012	02:45.35
Jennifer Schroeder	B-CC, JFK @ Churchill	04/08/2008	02:45.4
Robin Williams	4A West Region	05/16/2012	02:45.68
Olivia Miller	Gator Invitational	04/27/2019	02:46.48
Yasmine Sebbti	Einstein, Blair at JFK	03/24/2015	02:46.50
Star Cook	Montgomery Co. TF Championship	01/24/2004	02:46.67
Robin Williams	MCPS Meet #1	12/11/2012	02:46.81
Samantha Herath	PG Indoor Track Carnival	01/10/2013	02:46.87
Grace Jacobs	Crimson Tide Invitational	04/01/2017	02:47.05
Stephanie Jung	3A West Regional	05/15/2003	02:47.10
Olivia Miller	Northwood at JFK	03/26/2019	02:47.2
Jennifer Schroeder	JFK, Sherwood @ B-CC	03/25/2009	02:47.72
Tamia Howard	Southern MD Invitational	01/02/2016	02:47.92
Samantha Herath	4A West Region	05/16/2012	02:47.93
Tracey Magino	Einstein, Magruder @ Kennedy	04/04/2006	02:48.2
Charlene Turner	Wheaton and Einstein at JFK	04/30/2013	02:48.42
Samantha Herath	HoCo Spring Classic	04/28/2012	02:48.65
Liantso Randrianarivelo	Montgomery Co. TF Championship	01/20/2015	02:48.76
Brittany Howard	Howard County Track Festival	05/06/2006	02:49.1
Stephanie Jung	3A West Regional	05/19/2004	02:49.1
Samantha Herath	MCPS B Meet	05/12/2012	02:49.2
Charleen Anani	Montgomery Co. TF Championship	01/18/2017	02:49.24
Samantha Herath	Darius Ray Invitational	04/20/2012	02:49.35
Dru Stewart	PG Indoor Track Carnival	01/10/2013	02:49.50
Amiri Bangura	MCPS Meet #2	12/13/2018	02:49.78
Megan Bacher	3A West Regional	05/19/2004	02:49.8
Samantha Herath	Coyote Invitational	03/23/2012	02:49.80
Robin Williams	Montgomery Co. TF Championship	01/22/2013	02:49.97
Adaora Igbo	County B Championship	05/10/2008	02:50.0
Samantha Herath	MoCo B Championship	05/14/2011	02:50.20
Alexa Rubio	MCPS Meet #2	12/13/2018	02:50.34
Olivia Miller	Southern MD Invitational	01/06/2018	02:50.55
Charlene Turner	Montgomery County B Meet	05/11/2013	02:50.58
Tracy Morales	MCPS B Meet	05/12/2012	02:50.7
Hayatt Abadico	MoCo B Championship	05/14/2011	02:50.80
Charleen Anani	Einstein at Kennedy	03/21/2017	02:50.81
Ashley Moore	Screaming Eagles Invitational	03/25/2017	02:50.96
Adaora Igbo	B-CC, JFK @ Churchill	04/08/2008	02:51.0
Atavia Williams	Darius Ray Invitational	04/20/2012	02:51.35
Hayatt Abadico	3A West Region	05/19/2010	02:51.36
Olivia Miller	4A West Regional	05/17/2018	02:51.45

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Girls 1000m Run
Athlete	Meet	Date	Result
Charleen Anani	Southern MD Invitational	01/06/2018	03:43.23
Dru Stewart	UMES High School Invite	01/05/2013	03:46.92

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Girls 1500m Run
Athlete	Meet	Date	Result

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Girls 1600m Run
Athlete	Meet	Date	Result
Yasmine Sebbti	JFK, Northwood at Einstein	05/01/2014	05:37.60
Yasmine Sebbti	4A West Regional	05/14/2015	05:42.57
Yasmine Sebbti	4A West Regional	05/16/2014	05:45.42
Yasmine Sebbti	Montgomery County B	05/10/2014	05:49.59
Yasmine Sebbti	MoCo Championship	05/07/2015	05:51.43
Yasmine Sebbti	MCPS Meet #1	12/06/2014	05:55.88
Yasmine Sebbti	PG County Relays	12/18/2015	05:56.01
Yasmine Sebbti	Kennedy Northwood at Rockville	04/14/2015	05:59.68
Yasmine Sebbti	Montgomery Co. TF Championship	01/20/2015	06:02.18
Yasmine Sebbti	Einstein, Blair at JFK	03/24/2015	06:03.45
Yasmine Sebbti	MCPS Meet #3	12/30/2014	06:08.94
2015 JFK_Relays	PG County Relays	12/18/2014	06:09.02
Samantha Herath	MCPS B Meet	05/12/2012	06:10.0
Yasmine Sebbti	Northwood, Wheaton at JFK	04/12/2016	06:10.78
Yasmine Sebbti	Coyote Invitational	04/05/2014	06:10.80
Tracy Morales	4A West Region	05/16/2012	06:11.37
Grace Jacobs	Crimson Tide Invitational	04/01/2017	06:11.59
Samantha Herath	PG Indoor Track Carnival	01/10/2013	06:12.32
Emily Eiser	3A West Regional	05/15/2003	06:13.20
Yasmine Sebbti	MCPS Meet #1	12/05/2015	06:13.4
Samantha Herath	MCPS Meet #1	12/11/2012	06:13.90
Tracey Magino	Einstein, Magruder @ Kennedy	04/04/2006	06:14.0
Grace Jacobs	Northwood Wheaton at JFK	04/19/2017	06:15.18
Mayelin Taveras	MCPS Meet #1	12/07/2013	06:17.1
Grace Jacobs	Einstein at Kennedy	03/21/2017	06:17.60
Samantha Herath	4A West Championship	05/16/2013	06:18.10
Tracy Morales	MCPS B Meet	05/12/2012	06:18.7
Samantha Herath	WJ, JFK @ Wootton	04/14/2010	06:19.00
Rajaa Laaribi	Montgomery County B Meet	05/11/2013	06:19.23
Grace Jacobs	Viking Invitational	04/22/2017	06:20.15
Yesica Benitez	PG County Relays	12/18/2015	06:20.46
Samantha Herath	MCPS Meet #1	12/13/2011	06:20.57
Emily Eiser	Hawks Invitational	04/26/2003	06:20.6
Charleen Anani	Viking Invitational	04/22/2017	06:20.72
Grace Jacobs	Screaming Eagles Invitational	03/25/2017	06:20.73
Amiri Bangura	Scorpion Classic	04/18/2019	06:21.13
Yesica Benitez	Montgomery Co. TF Championship	01/20/2016	06:21.43
Samantha Herath	4A West Region	05/16/2012	06:22.27
Samantha Herath	Kennedy at Rockville	04/17/2012	06:22.6
Samantha Herath	Montgomery Co. TF Championship	01/22/2013	06:23.20
Samantha Herath	MoCo Championship	05/08/2013	06:23.65
Yesica Benitez	MCPS Meet #1	12/05/2015	06:23.8
Emily Hoang	Blair at Kennedy	04/02/2014	06:23.83
Liantso Randrianarivelo	MCPS Meet #1	12/05/2015	06:24.1
Rajaa Laaribi	Wheaton and Einstein at JFK	04/30/2013	06:25.74
Rajaa Laaribi	4A West Championship	05/16/2013	06:26.36
Tracy Morales	Einstein and Kennedy at Wheaton	04/11/2012	06:26.8
Sacdia Hassan	4A West Region	05/16/2012	06:26.83
Samantha Herath	Einstein and Kennedy at Wheaton	04/11/2012	06:27.0
Samantha Herath	WJ, JFK @ Whitman	03/29/2011	06:27.20
Emily Eiser	3A West Regional	05/21/2005	06:27.8
Cecilia Woolard	Montgomery County B Meet	05/11/2013	06:27.94
Yasmine Sebbti	Kennedy at Einstein	04/06/2016	06:28.0
Tracey Magino	3A West Regional	05/17/2006	06:28.1
Charleen Anani	4A West Regional	05/20/2017	06:28.20
Yesica Benitez	Crimson Tide Invitational	04/02/2016	06:28.79
Grace Jacobs	MCPS Championships	05/10/2017	06:29.01
Grace Jacobs	DCC Championship	05/06/2017	06:29.60
Amiri Bangura	Einstein, Rockville at JFK	04/10/2019	06:29.8
Samantha Herath	Hornet Invitational	05/01/2010	06:29.87
Rajaa Laaribi	Darius Ray Invitational	04/19/2013	06:30.16
Amiri Bangura	Montgomery County B Meet	05/11/2019	06:31.0
Charleen Anani	Montgomery Co. Championship	01/30/2018	06:31.32
Tamia Howard	MCPS Meet #3	12/29/2015	06:31.4
Rajaa Laaribi	Coyote Invitational	03/21/2013	06:31.43
Yesica Benitez	MCPS Meet #3	12/29/2015	06:31.8
Olivia Miller	Montgomery Invitational	01/13/2018	06:32.39
Samantha Herath	Darius Ray Invitational	04/20/2012	06:33.25
Emily Hoang	MCPS Meet #3	12/30/2013	06:34.0
Amiri Bangura	Gator Invitational	04/27/2019	06:34.04
Olivia Miller	Einstein, Rockville at JFK	04/10/2019	06:34.6
Marilyn Flores	MCPS Meet #3	12/30/2014	06:35.53
Olivia Miller	Northwood at JFK	03/26/2019	06:37.0
Samantha Herath	3A West Regional	02/17/2010	06:37.42
Samantha Herath	MCPS Meet #2	12/28/2011	06:38.03
Liantso Randrianarivelo	MCPS Meet #3	12/30/2014	06:39.24
Emily Eiser	Urbana Invitational	04/23/2005	06:39.50
Samantha Herath	Montgomery Co. TF Championship	01/25/2010	06:39.59
Alexa Rubio	Montgomery Invitational	01/12/2019	06:39.64
Samantha Herath	3A West Regional	05/18/2011	06:39.73
Brittany Ellison	3A West Regional	02/04/2009	06:40.10
Brittany Ellison	Montgomery Co. TF Championship	01/26/2009	06:40.12
Samantha Herath	Legard Relays	04/02/2011	06:40.30
Hayatt Abadico	3A West Region	05/19/2010	06:40.96
Hayatt Abadico	WJ, JFK @ Wootton	04/14/2010	06:41.00
Hayatt Abadico	MoCo B Championships	05/15/2010	06:41.50
Sacdia Hassan	MCPS B Meet	05/12/2012	06:41.6
Emily Hoang	PG Indoor Track Carnival	01/10/2013	06:42.08
Marilyn Flores	Montgomery Co. TF Championship	01/28/2014	06:42.50
Amiri Bangura	4A West Regional	05/16/2019	06:42.83
Samantha Herath	MoCo B Championship	05/14/2011	06:43.90
Dru Stewart	Montgomery Co. TF Championship	01/22/2013	06:44.05
Marilyn Flores	MCPS Meet #1	12/06/2014	06:44.44
Rebeca Rodriquez	MoCo B Championship	05/09/2015	06:45.32
Emily Eiser	Howard Co Track Classic	05/06/2005	06:45.40
Emily Hoang	MCPS Meet #1	12/07/2013	06:46.6
Olivia Miller	Screaming Eagles Invitational	03/23/2019	06:46.68
Rebeca Rodriquez	Coyote Invitational	04/05/2014	06:47.20
Stephanie Jung	3A West Regional	05/15/2003	06:47.30
Rebeca Rodriquez	MCPS Meet #1	12/06/2014	06:48.96

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Girls Mile Run
Athlete	Meet	Date	Result
Emily Hoang	UMES HS Invitational	01/04/2014	06:08.19
Samantha Herath	UMES High School Invite	01/05/2013	06:18.68
Samantha Herath	Last Track to Philly	01/30/2010	06:22.07
Brittany Ellison	Last Track to Philly	01/31/2009	06:25.45
Yasmine Sebbti	Cougar Relays	03/28/2015	06:31.6
Emily Eiser	Cougar Relays	03/25/2006	07:05.4
Ellen Morrison	Last Track to Philly	01/30/2010	07:06.91
Stephanie Jung	Cougar Relays	03/25/2006	07:26.6
Katherine Cruz	UMES High School Invite	01/05/2013	08:01.63
Mayelin Taveras	UMES High School Invite	01/05/2013	08:11.34

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Girls 3000m Run
Athlete	Meet	Date	Result

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Girls 3200m Run
Athlete	Meet	Date	Result
Yasmine Sebbti	4A West Regional	05/16/2014	12:17.35
Yasmine Sebbti	4A West Regional	05/14/2015	12:30.62
Yasmine Sebbti	Coyote Invitational	04/05/2014	13:06.10
Yasmine Sebbti	Blair at Kennedy	04/02/2014	13:08.42
Grace Jacobs	Blair, Kennedy at Rockville	04/05/2017	13:50.1
Yasmine Sebbti	MCPS Meet #2	12/09/2014	13:53.29
Ruth Woldegebriel	Einstein, Blair at JFK	03/24/2015	13:56.59
Tracey Magino	3A West Regional	05/17/2006	13:59.8
Karen Belay	MCPS Meet #2	12/09/2014	14:00.34
Tracy Morales	4A West Region	05/16/2012	14:00.35
Yesica Benitez	MCPS Meet #2	12/08/2015	14:01.9
Yesica Benitez	Kennedy at Einstein	04/06/2016	14:03.0
Tracy Morales	Einstein and Kennedy at Wheaton	04/11/2012	14:13.7
Yasmine Sebbti	Blair at Kennedy	04/19/2016	14:18.39
Ruth Woldegebriel	MCPS Meet #2	12/09/2014	14:22.70
Liantso Randrianarivelo	MCPS Meet #2	12/08/2015	14:23.1
Amiri Bangura	MC-AA-BCo Meet #2	12/17/2018	14:23.45
Charleen Anani	4A West Regional	05/20/2017	14:32.91
Samantha Herath	WJ, JFK @ Wootton	04/14/2010	14:37.00
Rebeca Rodriquez	Kennedy Northwood at Rockville	04/14/2015	14:40.97
Tracy Morales	Darius Ray Invitational	04/20/2012	14:44.90
Dru Stewart	UMES High School Invite	01/05/2013	14:47.27
Alexa Rubio	MC-AA-BCo Meet #2	12/17/2018	14:51.00
Caitlyn Woodham	Montgomery County B Meet	05/11/2013	14:52.74
Marianny Calderon	Kennedy Northwood at Rockville	04/14/2015	14:55.54
Marilyn Flores	MCPS Meet #2	12/09/2014	14:55.73
Stephanie Jung	3A West Regional	05/17/2006	15:08.7
Hayatt Abadico	WJ, JFK @ Wootton	04/14/2010	15:18.00
Samantha Herath	Delaware Invitational	12/05/2009	15:19.64
Rebeca Rodriquez	MCPS Meet #2	12/09/2014	15:25.15
Cecile Maurelli	Montgomery Co. TF Championship	01/26/2009	15:28.96
Marianny Calderon	Einstein, Blair at JFK	03/24/2015	15:31.16
Karen Belay	DCC Championship	05/02/2015	15:37.00
Shayla Friesen	Wheaton and Einstein at JFK	04/30/2013	15:48.87
Caitlyn Woodham	Wheaton and Einstein at JFK	04/30/2013	15:49.86
Emily Eiser	Einstein, Magruder @ Kennedy	04/04/2006	15:56
Katherine Cruz	Blair at Kennedy	04/02/2014	16:04.11
Jael Medina	MCPS Meet #2	12/09/2014	16:05.75
Mayelin Taveras	MCPS Meet #1	12/11/2012	16:27.03
Stephanie Jung	Einstein, Magruder @ Kennedy	04/04/2006	16:35
Katherine Cruz	MCPS Meet #1	12/11/2012	16:42.03
Mayelin Taveras	PG Indoor Track Carnival	01/10/2013	17:02.13
Samantha Herath	Einstein and Kennedy at Wheaton	04/11/2012	17:23.7
Shannon Ortega	Mag Spring at JFK	04/11/2007	18:35.0
Becky Britar	Mag Spring at JFK	04/11/2007	18:38.9
Alex Redd	Mag Spring at JFK	04/11/2007	18:43.8

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 5000m XC
Athlete	Meet	Date	Result
Simona Letizia	Kennedy at Blake	09/18/2019	21:50
Olivia Miller	Montgomery Co. Championship	10/22/2016	22:03.82
Nicolette Clarke	Montgomery Co. Championship	10/22/2011	22:06.4
Nicolette Clarke	Montgomery Co. Championship	10/20/2012	22:09.86
Nicolette Clarke	Watkins Mill at Kennedy	10/09/2012	22:13
Olivia Miller	4A West Regional	11/03/2016	22:16.22
Grace Jacobs	Montgomery Co. Championship	10/19/2019	22:23
Simona Letizia	Montgomery Co. Championship	10/19/2019	22:26
Olivia Miller	MCPS Consortia Championships	10/15/2016	22:27
Nicolette Clarke	MCPS Consortia Championships	10/13/2012	22:36
Grace Jacobs	4A North Regional	10/31/2019	22:40.1
Grace Jacobs	4A West Regional	11/03/2016	22:45.81
Olivia Miller	Wolverine Run	10/08/2016	22:47.59
Tracy Morales	SV @ JFK	10/04/2011	22:48
Tamia Howard	Consortia Championships	10/13/2018	22:50.03
Brittany Howard	Montgomery Co. Championship	10/21/2006	22:51.3
Grace Jacobs	Montgomery Co. Championship	10/22/2016	22:51.82
Charleen Anani	Consortia Championships	10/14/2017	22:52
Olivia Miller	Kennedy, Wheaton at WM	09/28/2016	23:04.21
Charleen Anani	Howard County Invitational	09/09/2017	23:06.35
Charleen Anani	Barnhart Invitational	09/16/2017	23:07.1
Olivia Miller	Consortia Championships	10/13/2018	23:07.33
Grace Jacobs	Consortia Championships	10/13/2018	23:07.77
Charleen Anani	6-Team at Magruder	10/03/2017	23:09.53
Grace Jacobs	MCPS Consortia Championships	10/15/2016	23:10
Tracy Morales	Montgomery Co. Championship	10/22/2011	23:15.5
Simona Letizia	Consortia Championships	10/12/2019	23:18.75
Olivia Miller	Montgomery Co. Championship	10/19/2019	23:19
Tamia Howard	Montgomery Co. Championship	10/27/2018	23:20
Olivia Miller	Barnhart Invitational	09/17/2016	23:20.80
Olivia Miller	Montgomery Co. Championship	10/27/2018	23:24
Grace Jacobs	Montgomery Co. Championship	10/27/2018	23:24
Olivia Miller	Kennedy at Blake	09/18/2019	23:24
Nicolette Clarke	SV @ JFK	10/04/2011	23:25
Samantha Herath	Watkins Mill at Kennedy	10/09/2012	23:26
Samantha Liming	Watkins Mill at Kennedy	10/09/2012	23:26
Caitlyn Woodham	Montgomery Co. Championship	10/19/2013	23:26
Thea LaFond	Montgomery Co. Championship	10/18/2008	23:29.64
Grace Jacobs	Wolverine Run	10/08/2016	23:33.78
Olivia Miller	4A North Regional	10/31/2019	23:34.0
Grace Jacobs	Consortia Championships	10/12/2019	23:36.77
Grace Jacobs	Kennedy at Blake	09/18/2019	23:44
Samantha Herath	Montgomery Co. Championship	10/23/2010	23:46.12
Brittanie Morris	Northwood at Kennedy	09/30/2009	23:47
Brittanie Morris	3A West Regional	11/05/2009	23:47
Olivia Miller	Kennedy, Rockville at Magruder	09/21/2016	23:48.00
Grace Jacobs	6-Team at Magruder	10/03/2017	23:48.41
Samantha Liming	Northwood at Kennedy	09/30/2009	23:50
Samantha Liming	3A West Regional	11/05/2009	23:50
Grace Jacobs	Kennedy, Wheaton at WM	09/28/2016	23:52.00
Emily Hoang	Montgomery Co. Championship	10/19/2013	23:53
Brittanie Morris	Montgomery Co. Championship	10/24/2009	23:56
Charleen Anani	Barnhart Invitational	09/17/2016	23:56.05
Tracy Morales	Northwood at Kennedy	09/30/2009	23:59
Charleen Anani	4A West Regional	11/02/2017	23:59.00
Grace Jacobs	JFK, Rockville, WM at Mag	09/25/2018	23:59.93
Tracy Morales	4A West Regional	11/03/2011	24:01.8
Brittanie Morris	Magruder Invitational	09/11/2009	24:02.00
Rajaa Laaribi	Kennedy at Wheaton	09/17/2013	24:05
Samantha Liming	Montgomery Co. Championship	10/20/2012	24:05.17
Tamia Howard	4A West Regional	11/01/2018	24:06.36
Samantha Herath	MCPS Consortia Championships	10/13/2012	24:07
Hannah Zewdu	Montgomery Co. Championship	10/22/2011	24:08.2
Shyneka Townsend	Montgomery Co. XC Championship	10/25/2003	24:08.30
Brittanie Morris	Kennedy at Paint Branch	09/15/2009	24:09
Samantha Liming	Montgomery Co. Championship	10/22/2011	24:11.3
Nicolette Clarke	Kennedy at Blake	10/02/2012	24:12
Samantha Liming	MCPS Consortia Championships	10/13/2012	24:13
Emily Hoang	Kennedy at Wheaton	09/17/2013	24:13
Grace Jacobs	Barnhart Invitational	09/17/2016	24:15.95
Charleen Anani	MCPS Consortia Championships	10/15/2016	24:16
Olivia Miller	4A West Regional	11/01/2018	24:16.46
Grace Jacobs	Montgomery Co. Championship	10/21/2017	24:17.00
Samantha Herath	Montgomery Co. Championship	10/20/2012	24:17.63
Tamia Howard	Wolverine Run	10/06/2018	24:17.63
Olivia Miller	6-Team at Magruder	10/03/2017	24:18.20
Nicolette Clarke	4A West Regional	11/03/2011	24:19.0
Tracy Morales	Montgomery Co. Championship	10/23/2010	24:19.28
Simona Letizia	4A North Regional	10/31/2019	24:19.6
Caitlyn Woodham	4A West Region Championship	10/31/2013	24:19.80
Emily Hoang	4A West Region Championship	10/31/2013	24:22.70
Samantha Herath	DCC Championship	10/16/2010	24:26.74
Samantha Liming	Montgomery Co. Championship	10/24/2009	24:27
Samantha Herath	Montgomery Co. Championship	10/22/2011	24:27.1
Tracy Morales	Montgomery Co. Championship	10/24/2009	24:30
Olivia Miller	Consortia Championships	10/14/2017	24:30
Samantha Liming	DCC Championship	10/14/2009	24:31
Charlene Turner	MCPS Consortia Championships	10/13/2012	24:31
Olivia Miller	4A West Regional	11/02/2017	24:32.00
Charlene Turner	Montgomery Co. Championship	10/20/2012	24:32.74
Robin Williams	Watkins Mill at Kennedy	10/09/2012	24:33
Olivia Miller	Wolverine Run	10/06/2018	24:33.84
Tracy Morales	Magruder Invitational	09/11/2009	24:34.00
Charleen Anani	Montgomery Co. Championship	10/22/2016	24:34.01
Grace Jacobs	Wolverine Run	10/06/2018	24:34.69
Tamia Howard	Blake at Kennedy	10/10/2018	24:37:00
Simona Letizia	Magruder at Kennedy	09/11/2019	24:37:00
Amiri Bangura	Montgomery Co. Championship	10/19/2019	24:38
Brittanie Morris	DCC Championship	10/14/2009	24:39
Charleen Anani	Kennedy, Rockville at Magruder	09/21/2016	24:43.00

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Girls 55m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Thea LaFond	Montgomery Invitational	01/08/2011	08.39
Thea LaFond	3A State Championship	02/23/2011	08.39
Thea LaFond	Howard County Winter Festival	12/11/2010	08.45
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	08.47
Thea LaFond	3A West Regional	02/17/2010	08.51
Thea LaFond	3A West Region	02/09/2011	08.54
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	08.56
Thea LaFond	Howard County Winter Festival	12/11/2010	08.57
Thea LaFond	3A State Championship	02/23/2011	08.58
Thea LaFond	3A State Championship	02/23/2010	08.61
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	08.64
Thea LaFond	3A State Championship	02/17/2009	08.65
Thea LaFond	Montgomery Invitational	01/08/2011	08.67
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	08.69
Thea LaFond	3A West Region	02/09/2011	08.70
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	08.71
Thea LaFond	3A State Championship	02/17/2009	08.72
Thea LaFond	3A State Championship	02/23/2010	08.73
Thea LaFond	Delaware Invitational	12/05/2009	08.75
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	08.77
Thea LaFond	3A West Regional	02/17/2010	08.78
Thea LaFond	Howard County Winter Trackfest	12/13/2008	08.81
Thea LaFond	Montgomery Invitational	01/10/2009	08.84
Thea LaFond	Howard County Winter Trackfest	12/13/2008	08.85
Dominique Wright	2A/3A State Championship	02/23/2007	08.86
Dominique Wright	2a/3a West Regional	02/19/2007	08.98
Dominique Wright	2a/3a West Regional	02/19/2007	09.06
Dominique Wright	2a/3a West Regional	02/19/2007	09.17
Thea LaFond	3A West Regional Meet	02/21/2008	09.18
Thea LaFond	3A West Regional	02/04/2009	09.18
Kierra Dukes	4A State Championship	02/18/2014	09.18
Thea LaFond	3A West Regional	02/04/2009	09.21
Thea LaFond	3A West Regional Meet	02/21/2008	09.26
Kierra Dukes	4A State Championship	02/18/2014	09.27
Kim Ubadiniru	Southern MD Invitational	01/02/2016	09.31
Dominique Wright	Montgomery Co. TF Championship	01/23/2006	09.32
Thea LaFond	3A West Regional Meet	02/21/2008	09.33
Thea LaFond	Montgomery Co. TF Championship	01/22/2008	09.43
Kierra Dukes	4A West Regional	02/06/2014	09.46
Thea LaFond	Montgomery Invitational	01/09/2010	09.54
Kim Ubadiniru	Montgomery Co. TF Championship	01/20/2016	09.60
Kim Ubadiniru	Montgomery Invitational	01/09/2016	09.65
Kierra Dukes	Montgomery Co. TF Championship	01/22/2013	09.66
Kierra Dukes	4A West Regional	02/06/2014	09.68
Jhanelle Stewart	Montgomery Co. TF Championship	01/28/2014	09.69
Jhanelle Stewart	Montgomery Co. TF Championship	01/28/2014	09.74
Thea LaFond	Montgomery Co. TF Championship	01/22/2008	09.78
Kim Ubadiniru	PG County Relays	12/18/2015	09.80
Kierra Dukes	Montgomery Co. TF Championship	01/28/2014	09.82
Kierra Dukes	4A West Regional	02/07/2013	09.85
Kim Ubadiniru	4A West Regional	02/04/2016	09.87
Adama Doukoure	Montgomery Co. Championship	01/30/2018	09.87
Jhanelle Stewart	Virginia Tech Invitational	01/31/2014	09.89
Dominique Wright	2A/3A State Championship	02/23/2007	09.96
Dominique Wright	Montgomery Invitational	01/13/2007	09.97
Jhanelle Stewart	Montgomery Co. TF Championship	01/22/2013	09.98
Jhanelle Stewart	4A West Regional	02/06/2014	09.98
Kim Ubadiniru	Southern MD Invitational	01/02/2016	09.99
Jhanelle Stewart	PG Indoor Track Carnival	01/10/2013	10.00
Kim Ubadiniru	MCPS Meet #2	12/08/2015	10.01
Jhanelle Stewart	4A West Regional	02/06/2014	10.13
Jhanelle Stewart	4A West Regional	02/07/2013	10.21
Faz Pio	Southern Maryland Invitational	01/05/2008	10.26
Brittanie Morris	Montgomery Co. TF Championship	01/25/2010	10.29
Adama Doukoure	Montgomery Invitational	01/13/2018	10.31
Faz Pio	3A West Regional Meet	02/21/2008	10.36
Faz Pio	3A West Regional Meet	02/21/2008	10.37
Kierra Dukes	PG Indoor Track Carnival	01/10/2013	10.42
Eudorah Vital	4A West Regional	02/06/2014	10.49
Adama Doukoure	Southern MD Invitational	01/06/2018	10.51
Dominique Wright	3A/2A West Regional	02/14/2006	10.54
Faz Pio	Montgomery Co. TF Championship	01/22/2008	10.59
Kierra Dukes	PG County Relays	12/19/2013	10.61
Eudorah Vital	4A West Regional	02/06/2014	10.61
Kim Ubadiniru	Montgomery Co. TF Championship	01/20/2015	10.79
Adama Doukoure	Howard Co Winterfest	12/16/2017	10.82
Adama Doukoure	4A West Regional	02/08/2018	10.83
Faz Pio	Montgomery Invitational	01/12/2008	10.86
Adama Doukoure	Southern MD Invitational	01/06/2018	10.86
Adama Doukoure	MCPS Meet #1	12/05/2017	10.87
Adama Doukoure	4A West Regional	02/09/2017	10.89
Kierra Dukes	Montgomery Invitational	01/11/2014	10.93
Jhanelle Stewart	MCPS Meet #2	12/28/2011	10.95
Kierra Dukes	MCPS Meet #1	12/11/2012	10.96
Eudorah Vital	MCPS Meet #1	12/11/2012	10.97
Adama Doukoure	Montgomery Co. TF Championship	01/18/2017	11.02
Serena Bailey	2a/3a West Regional	02/19/2007	11.04
Adama Doukoure	MCPS Meet #3	12/27/2016	11.07
Adama Doukoure	PG Holiday Invitational	12/29/2016	11.09
Adama Doukoure	Montgomery Invitational	01/14/2017	11.13
Adama Doukoure	HoCo Winterfest	12/10/2016	11.17
Juliet Komwa	MCPS Meet #3	12/30/2014	11.22
Adama Doukoure	MCPS Meet #2	12/08/2015	11.24
Markeya Martin	Developmental 1	12/22/2010	11.27
Juliet Komwa	MCPS Meet #1	12/06/2014	11.27
Semeko Davi	Delaware Invitational	12/05/2009	11.30
Adama Doukoure	MCPS Meet #2	12/06/2016	11.33
Cecile Maurelli	3A West Regional	02/17/2010	11.36
Jhanelle Stewart	MCPS Meet #1	12/13/2011	11.37
Juliet Komwa	PG County Relays	12/18/2014	11.37

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Girls 55m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Thea LaFond	Montgomery Invitational	01/08/2011	08.39
Thea LaFond	3A State Championship	02/23/2011	08.39
Thea LaFond	Howard County Winter Festival	12/11/2010	08.45
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	08.47
Thea LaFond	3A West Regional	02/17/2010	08.51
Thea LaFond	3A West Region	02/09/2011	08.54
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	08.56
Thea LaFond	Howard County Winter Festival	12/11/2010	08.57
Thea LaFond	3A State Championship	02/23/2011	08.58
Thea LaFond	CCBC Essex Invitational	12/17/2010	08.6
Thea LaFond	3A State Championship	02/23/2010	08.61
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	08.64
Thea LaFond	3A State Championship	02/17/2009	08.65
Thea LaFond	Montgomery Invitational	01/08/2011	08.67
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	08.69
Thea LaFond	3A West Region	02/09/2011	08.70
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	08.71
Thea LaFond	3A State Championship	02/17/2009	08.72
Thea LaFond	3A State Championship	02/23/2010	08.73
Thea LaFond	Delaware Invitational	12/05/2009	08.75
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	08.77
Thea LaFond	3A West Regional	02/17/2010	08.78
Thea LaFond	Howard County Winter Trackfest	12/13/2008	08.81
Thea LaFond	Montgomery Invitational	01/10/2009	08.84
Thea LaFond	Howard County Winter Trackfest	12/13/2008	08.85
Dominique Wright	2A/3A State Championship	02/23/2007	08.86
Dominique Wright	2a/3a West Regional	02/19/2007	08.98
Dominique Wright	2a/3a West Regional	02/19/2007	09.06
Dominique Wright	Montgomery Co. TF Championship	01/23/2006	09.1
Dominique Wright	2a/3a West Regional	02/19/2007	09.17
Thea LaFond	3A West Regional Meet	02/21/2008	09.18
Thea LaFond	3A West Regional	02/04/2009	09.18
Kierra Dukes	4A State Championship	02/18/2014	09.18
Thea LaFond	3A West Regional	02/04/2009	09.21
Thea LaFond	3A West Regional Meet	02/21/2008	09.26
Kierra Dukes	4A State Championship	02/18/2014	09.27
Kim Ubadiniru	Southern MD Invitational	01/02/2016	09.31
Dominique Wright	Montgomery Co. TF Championship	01/23/2006	09.32
Thea LaFond	3A West Regional Meet	02/21/2008	09.33
Thea LaFond	Montgomery Co. TF Championship	01/22/2008	09.43
Kierra Dukes	4A West Regional	02/06/2014	09.46
Thea LaFond	Montgomery Invitational	01/09/2010	09.54
Kim Ubadiniru	Montgomery Co. TF Championship	01/20/2016	09.60
Kim Ubadiniru	Montgomery Invitational	01/09/2016	09.65
Kierra Dukes	Montgomery Co. TF Championship	01/22/2013	09.66
Kierra Dukes	4A West Regional	02/06/2014	09.68
Jhanelle Stewart	Montgomery Co. TF Championship	01/28/2014	09.69
Jhanelle Stewart	Montgomery Co. TF Championship	01/28/2014	09.74
Thea LaFond	Montgomery Co. TF Championship	01/22/2008	09.78
Jhanelle Stewart	MCPS Meet #3	12/30/2013	09.8
Kim Ubadiniru	PG County Relays	12/18/2015	09.80
Kierra Dukes	Montgomery Co. TF Championship	01/28/2014	09.82
Kierra Dukes	4A West Regional	02/07/2013	09.85
Kim Ubadiniru	4A West Regional	02/04/2016	09.87
Adama Doukoure	Montgomery Co. Championship	01/30/2018	09.87
Jhanelle Stewart	Virginia Tech Invitational	01/31/2014	09.89
Dominique Wright	2A/3A State Championship	02/23/2007	09.96
Dominique Wright	Montgomery Invitational	01/13/2007	09.97
Jhanelle Stewart	Montgomery Co. TF Championship	01/22/2013	09.98
Jhanelle Stewart	4A West Regional	02/06/2014	09.98
Kim Ubadiniru	Southern MD Invitational	01/02/2016	09.99
Eudorah Vital	MCPS Meet #3	12/30/2013	10.0
Jhanelle Stewart	PG Indoor Track Carnival	01/10/2013	10.00
Kim Ubadiniru	MCPS Meet #2	12/08/2015	10.01
Jhanelle Stewart	4A West Regional	02/06/2014	10.13
Jhanelle Stewart	4A West Regional	02/07/2013	10.21
Faz Pio	Southern Maryland Invitational	01/05/2008	10.26
Brittanie Morris	Montgomery Co. TF Championship	01/25/2010	10.29
Adama Doukoure	Montgomery Invitational	01/13/2018	10.31
Faz Pio	3A West Regional Meet	02/21/2008	10.36
Faz Pio	3A West Regional Meet	02/21/2008	10.37
Kierra Dukes	PG Indoor Track Carnival	01/10/2013	10.42
Eudorah Vital	4A West Regional	02/06/2014	10.49
Adama Doukoure	Southern MD Invitational	01/06/2018	10.51
Dominique Wright	3A/2A West Regional	02/14/2006	10.54
Faz Pio	Montgomery Co. TF Championship	01/22/2008	10.59
Kierra Dukes	PG County Relays	12/19/2013	10.61
Eudorah Vital	4A West Regional	02/06/2014	10.61
Adam Mbai	CCBC Essex Invitational	12/17/2010	10.7
Kim Ubadiniru	Montgomery Co. TF Championship	01/20/2015	10.79
Adama Doukoure	Howard Co Winterfest	12/16/2017	10.82
Adama Doukoure	4A West Regional	02/08/2018	10.83
Faz Pio	Montgomery Invitational	01/12/2008	10.86
Adama Doukoure	Southern MD Invitational	01/06/2018	10.86
Adama Doukoure	MCPS Meet #1	12/05/2017	10.87
Adama Doukoure	4A West Regional	02/09/2017	10.89
Kierra Dukes	Montgomery Invitational	01/11/2014	10.93
Jhanelle Stewart	MCPS Meet #2	12/28/2011	10.95
Kierra Dukes	MCPS Meet #1	12/11/2012	10.96
Eudorah Vital	MCPS Meet #1	12/11/2012	10.97
Adama Doukoure	MCPS Meet #1	12/05/2015	11.0
Adama Doukoure	Montgomery Co. TF Championship	01/18/2017	11.02
Serena Bailey	2a/3a West Regional	02/19/2007	11.04
Adama Doukoure	MCPS Meet #3	12/27/2016	11.07
Adama Doukoure	PG Holiday Invitational	12/29/2016	11.09
Adama Doukoure	Montgomery Invitational	01/14/2017	11.13
Adama Doukoure	HoCo Winterfest	12/10/2016	11.17
Juliet Komwa	MCPS Meet #1	12/07/2013	11.2
Juliet Komwa	MCPS Meet #3	12/30/2014	11.22
Adama Doukoure	MCPS Meet #2	12/08/2015	11.24

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Girls 60m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Thea LaFond	NB Indoor Nationals	03/11/2011	08.91
Thea LaFond	NB Indoor Nationals	03/11/2011	08.92
Kierra Dukes	UMES High School Invite	01/05/2013	11.00
Eudorah Vital	UMES HS Invitational	01/04/2014	11.06
Eudorah Vital	UMES High School Invite	01/05/2013	11.25
Adam Mbai	UMES High School Invite	01/05/2013	11.58

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Thea LaFond	MoCo Championship	05/10/2011	14.43
Thea LaFond	3A State Championship	05/27/2011	14.45
Thea LaFond	3A West Regional	05/18/2011	14.64
Thea LaFond	3A State Championship	05/28/2010	14.74
Thea LaFond	3A State Championship	05/27/2011	14.83
Thea LaFond	MoCo Championship	05/06/2009	14.84
Thea LaFond	NB Outdoor Nationals	06/17/2010	14.85
Thea LaFond	MoCo Championship	05/06/2009	14.89
Thea LaFond	3A West Regional	05/18/2011	14.91
Thea LaFond	NB Outdoor Nationals	06/17/2010	14.94
Thea LaFond	MoCo Championship	05/10/2011	15.03
Thea LaFond	MD State Championship	05/23/2009	15.05
Thea LaFond	3A State Championship	05/28/2010	15.13
Thea LaFond	MoCo Championship	05/12/2010	15.16
Thea LaFond	Legard Relays	04/02/2011	15.26
Thea LaFond	Montgomery Co. Championship	05/08/2008	15.48
Thea LaFond	3A West Region	05/19/2010	15.49
Thea LaFond	MD State Championship	05/23/2009	15.51
Thea LaFond	3A West Regional	05/14/2008	15.55
Thea LaFond	3A West Region	05/19/2010	15.55
Thea LaFond	MD State Championship	05/24/2008	15.65
Thea LaFond	MoCo Championship	05/12/2010	15.65
Kierra Dukes	4A West Regional	05/16/2014	15.71
Thea LaFond	3A West Regional	05/13/2009	15.72
Dominique Wright	Montgomery Co. Championship	05/10/2007	15.76
Thea LaFond	Montgomery Co. Championship	05/08/2008	15.80
Thea LaFond	Legard Scudieri Relays	03/27/2010	15.90
Thea LaFond	Howard County Track Classic	05/03/2008	15.99
Brittanie Morris	3A State Championship	05/28/2010	16.00
Kierra Dukes	4A State Championship	05/24/2014	16.03
Thea LaFond	Urbana Hawks Relays	04/19/2008	16.06
Dominique Wright	3A west Regional	05/16/2007	16.08
Thea LaFond	Howard County Track Classic	05/03/2008	16.08
Brittanie Morris	3A West Region	05/19/2010	16.11
Thea LaFond	3A West Regional	05/13/2009	16.12
Kierra Dukes	Montgomery Co. Championship	05/07/2014	16.12
Kierra Dukes	4A State Championship	05/24/2014	16.19
Kim Ubadiniru	4A West Regional	05/19/2016	16.20
Kim Ubadiniru	Viking Invitational	04/16/2016	16.23
Dominique Wright	Montgomery Co. Championship	05/10/2007	16.24
Dominique Wright	3A west Regional	05/16/2007	16.25
Brittanie Morris	3A State Championship	05/28/2010	16.27
Kierra Dukes	Montgomery Co. Championship	05/07/2014	16.35
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	16.43
Kim Ubadiniru	4A West Regional	05/19/2016	16.43
Kierra Dukes	Mullins Russell Invitational	05/03/2014	16.46
Dominique Wright	HoCo Spring Classic	05/05/2007	16.48
Brittanie Morris	3A West Region	05/19/2010	16.48
Kim Ubadiniru	Blair at Kennedy	04/19/2016	16.50
Kierra Dukes	Mullins Russell Invitational	05/03/2014	16.53
Kierra Dukes	4A West Regional	05/16/2014	16.55
Kim Ubadiniru	Viking Invitational	04/16/2016	16.55
Kierra Dukes	4A West Championship	05/16/2013	16.56
Kierra Dukes	4A West Championship	05/16/2013	16.56
Thea LaFond	MD State Championship	05/24/2008	16.67
Kierra Dukes	Wheaton at Kennedy	04/11/2014	16.68
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	16.78
Thea LaFond	Urbana Hawks Relays	04/19/2008	16.90
Adama Doukoure	4A West Regional	05/17/2018	17.02
Kierra Dukes	Blair at Kennedy	04/02/2014	17.08
Adama Doukoure	4A West Regional	05/17/2018	17.11
Dominique Wright	Einstein, Magruder @ Kennedy	04/04/2006	17.12
Kierra Dukes	Wise Puma Invitational	03/22/2014	17.17
Kim Ubadiniru	MoCo Championship	05/07/2015	17.26
Dominique Wright	HoCo Spring Classic	05/05/2007	17.27
Kim Ubadiniru	Crimson Tide Invitational	04/02/2016	17.37
Adama Doukoure	MCPS Championship	05/09/2018	17.40
Kierra Dukes	Wise Puma Invitational	03/22/2014	17.48
Kim Ubadiniru	Crimson Tide Invitational	04/02/2016	17.58
Brittanie Morris	Legard Scudieri Relays	03/27/2010	17.67
Brittanie Morris	MoCo Championship	05/12/2010	17.77
Jhanelle Stewart	4A West Regional	05/16/2014	17.95
Jhanelle Stewart	Wheaton at Kennedy	04/11/2014	17.97
Adama Doukoure	4A West Regional	05/20/2017	17.98
Jhanelle Stewart	Montgomery Co. Championship	05/07/2014	18.00
Kierra Dukes	Darius Ray Invitational	04/19/2013	18.04
Kim Ubadiniru	Northwood, Wheaton at JFK	04/12/2016	18.09
Jhanelle Stewart	Darius Ray Invitational	04/19/2013	18.42
Eudorah Vital	Blair at Kennedy	04/02/2014	18.53
Eudorah Vital	Wheaton at Kennedy	04/11/2014	18.61
Jhanelle Stewart	Blair at Kennedy	04/02/2014	18.70
Jhanelle Stewart	Coyote Invitational	03/23/2012	18.75
Dominique Wright	State Championship Day 2	05/25/2007	18.81
Adama Doukoure	MCPS Championships	05/10/2017	18.81
Kim Ubadiniru	Gator Invitational	04/30/2016	18.83
Adama Doukoure	Mustangs Invitational	04/21/2018	18.87
Nina Gloster	Howard County Track Festival	05/06/2006	18.92
Adama Doukoure	Gator Invitational	04/28/2018	18.92
Adama Doukoure	Screaming Eagles Invitational	03/24/2018	18.99
Eudora Vital	Wise Puma Invitational	03/22/2014	19.09
Adama Doukoure	Viking Invitational	04/22/2017	19.16
Adama Doukoure	Crimson Tide Invitational	04/07/2018	19.18
Nina Gloster	3A West Regional	05/17/2006	19.21
Eudora Vital	Wise Puma Invitational	03/22/2014	19.23
Allison Cannon	MoCo Championship	05/08/2013	19.24
Allison Cannon	4A West Championship	05/16/2013	19.24
Kierra Dukes	4A West Region	05/16/2012	19.28
Adama Doukoure	Northwood Wheaton at JFK	04/19/2017	19.44
Adama Doukoure	Vollmer Invitational	04/14/2018	19.44
Bei AchiriMofor	Howard Co Track Classic	05/06/2005	19.47

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Thea LaFond	MoCo Championship	05/10/2011	14.43
Thea LaFond	3A State Championship	05/27/2011	14.45
Thea LaFond	3A West Regional	05/18/2011	14.64
Thea LaFond	3A State Championship	05/28/2010	14.74
Thea LaFond	3A State Championship	05/27/2011	14.83
Thea LaFond	MoCo Championship	05/06/2009	14.84
Thea LaFond	WJ, JFK @ Whitman	03/29/2011	14.84
Thea LaFond	NB Outdoor Nationals	06/17/2010	14.85
Thea LaFond	MoCo Championship	05/06/2009	14.89
Thea LaFond	3A West Regional	05/18/2011	14.91
Thea LaFond	NB Outdoor Nationals	06/17/2010	14.94
Thea LaFond	MoCo Championship	05/10/2011	15.03
Thea LaFond	MD State Championship	05/23/2009	15.05
Thea LaFond	Churchill @ Kennedy	04/01/2009	15.1
Thea LaFond	JFK, Sherwood @ B-CC	03/25/2009	15.12
Thea LaFond	3A State Championship	05/28/2010	15.13
Thea LaFond	MoCo Championship	05/12/2010	15.16
Thea LaFond	3A West Regional	05/14/2008	15.2
Thea LaFond	Legard Relays	04/02/2011	15.26
Thea LaFond	WJ @ JFK	04/28/2009	15.3
Thea LaFond	Montgomery Co. Championship	05/08/2008	15.48
Thea LaFond	3A West Region	05/19/2010	15.49
Thea LaFond	3A West Regional	05/14/2008	15.5
Thea LaFond	WJ, JFK @ Wootton	04/14/2010	15.50
Thea LaFond	MD State Championship	05/23/2009	15.51
Thea LaFond	3A West Regional	05/14/2008	15.55
Thea LaFond	3A West Region	05/19/2010	15.55
Thea LaFond	MD State Championship	05/24/2008	15.65
Thea LaFond	MoCo Championship	05/12/2010	15.65
Kierra Dukes	4A West Regional	05/16/2014	15.71
Thea LaFond	3A West Regional	05/13/2009	15.72
Dominique Wright	Montgomery Co. Championship	05/10/2007	15.76
Thea LaFond	Montgomery Co. Championship	05/08/2008	15.80
Thea LaFond	Legard Scudieri Relays	03/27/2010	15.90
Thea LaFond	Howard County Track Classic	05/03/2008	15.99
Brittanie Morris	3A State Championship	05/28/2010	16.00
Kierra Dukes	4A State Championship	05/24/2014	16.03
Thea LaFond	Urbana Hawks Relays	04/19/2008	16.06
Dominique Wright	3A west Regional	05/16/2007	16.08
Thea LaFond	Howard County Track Classic	05/03/2008	16.08
Brittanie Morris	WJ, JFK @ Wootton	04/14/2010	16.10
Brittanie Morris	3A West Region	05/19/2010	16.11
Thea LaFond	3A West Regional	05/13/2009	16.12
Kierra Dukes	Montgomery Co. Championship	05/07/2014	16.12
Kierra Dukes	4A State Championship	05/24/2014	16.19
Kim Ubadiniru	4A West Regional	05/19/2016	16.20
Kim Ubadiniru	Viking Invitational	04/16/2016	16.23
Dominique Wright	Montgomery Co. Championship	05/10/2007	16.24
Dominique Wright	3A west Regional	05/16/2007	16.25
Brittanie Morris	3A State Championship	05/28/2010	16.27
Kierra Dukes	JFK, Northwood at Einstein	05/01/2014	16.30
Kierra Dukes	Montgomery Co. Championship	05/07/2014	16.35
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	16.43
Kim Ubadiniru	4A West Regional	05/19/2016	16.43
Kierra Dukes	Mullins Russell Invitational	05/03/2014	16.46
Dominique Wright	HoCo Spring Classic	05/05/2007	16.48
Brittanie Morris	3A West Region	05/19/2010	16.48
Kim Ubadiniru	Blair at Kennedy	04/19/2016	16.50
Kierra Dukes	Mullins Russell Invitational	05/03/2014	16.53
Kierra Dukes	4A West Regional	05/16/2014	16.55
Kim Ubadiniru	Viking Invitational	04/16/2016	16.55
Kierra Dukes	4A West Championship	05/16/2013	16.56
Kierra Dukes	4A West Championship	05/16/2013	16.56
Dominique Wright	Kennedy Sherwood at Wootton	03/21/2007	16.6
Kierra Dukes	Montgomery County B Meet	05/11/2013	16.62
Thea LaFond	MD State Championship	05/24/2008	16.67
Kierra Dukes	Wheaton at Kennedy	04/11/2014	16.68
Thea LaFond	B-CC, JFK @ Churchill	04/08/2008	16.7
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	16.78
Kim Ubadiniru	DCC Championship	05/02/2015	16.85
Thea LaFond	Urbana Hawks Relays	04/19/2008	16.90
Jhanelle Stewart	JFK, Northwood at Einstein	05/01/2014	17.00
Kierra Dukes	Wheaton and Einstein at JFK	04/30/2013	17.01
Adama Doukoure	4A West Regional	05/17/2018	17.02
Kierra Dukes	Blair at Kennedy	04/02/2014	17.08
Adama Doukoure	4A West Regional	05/17/2018	17.11
Dominique Wright	Einstein, Magruder @ Kennedy	04/04/2006	17.12
Kierra Dukes	Wise Puma Invitational	03/22/2014	17.17
Kim Ubadiniru	MoCo Championship	05/07/2015	17.26
Dominique Wright	HoCo Spring Classic	05/05/2007	17.27
Adama Doukoure	DCC Championship	05/05/2018	17.3
Kim Ubadiniru	Crimson Tide Invitational	04/02/2016	17.37
Adama Doukoure	MCPS Championship	05/09/2018	17.40
Kierra Dukes	Wise Puma Invitational	03/22/2014	17.48
Kim Ubadiniru	Crimson Tide Invitational	04/02/2016	17.58
Kierra Dukes	Montgomery County B Meet	05/11/2013	17.62
Brittanie Morris	Legard Scudieri Relays	03/27/2010	17.67
Kim Ubadiniru	Montgomery Co. Championship	05/11/2016	17.70
Brittanie Morris	MoCo Championship	05/12/2010	17.77
Kim Ubadiniru	Kennedy at Einstein	04/06/2016	17.8
Adama Doukoure	JFK, Wheaton at Einstein	04/04/2018	17.8
Jhanelle Stewart	Wheaton and Einstein at JFK	04/30/2013	17.95
Jhanelle Stewart	4A West Regional	05/16/2014	17.95
Jhanelle Stewart	Wheaton at Kennedy	04/11/2014	17.97
Adama Doukoure	4A West Regional	05/20/2017	17.98
Jhanelle Stewart	Montgomery Co. Championship	05/07/2014	18.00
Kierra Dukes	Darius Ray Invitational	04/19/2013	18.04
Kim Ubadiniru	Northwood, Wheaton at JFK	04/12/2016	18.09
Faz Pio	3A West Regional	05/14/2008	18.1
Treniece Walker	3A West Regional	05/19/2004	18.1

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Brittanie Morris	3A West Region	05/19/2010	46.23
Dominique Wright	3A West Regional	05/17/2006	46.74
Dominique Wright	3A West Regional	05/21/2005	47.0
Brittanie Morris	WJ, JFK @ Wootton	04/14/2010	47.00
Brittanie Morris	3A State Championship	05/28/2010	47.02
Dominique Wright	3A State Championship	05/27/2006	47.35
Dominique Wright	Einstein, Magruder @ Kennedy	04/04/2006	47.44
Brittanie Morris	3A West Regional	05/13/2009	47.50
Kim Ubadiniru	4A West Regional	05/19/2016	47.58
Brittanie Morris	MoCo Championship	05/12/2010	47.60
Dominique Wright	Cougar Relays	03/25/2006	47.74
Dominique Wright	Howard County Track Festival	05/06/2006	47.8
Dominique Wright	Montgomery Co. Championship	05/10/2007	47.97
Dominique Wright	Montgomery Co. Championship	05/10/2005	48.0
Dominique Wright	Montgomery Co. Championship	05/11/2006	48.2
Dominique Wright	State Championship Day 3	05/26/2007	48.26
Dominique Wright	3A west Regional	05/16/2007	48.28
Brittanie Morris	MoCo Championship	05/06/2009	48.44
Dominique Wright	Kennedy Sherwood at Wootton	03/21/2007	48.5
Dominique Wright	HoCo Spring Classic	05/05/2007	48.6
Dominique Wright	Howard Co Track Classic	05/06/2005	48.60
Brittanie Morris	Hornet Invitational	05/01/2010	48.79
Allison Cannon	MoCo Championship	05/08/2013	48.95
Dominique Wright	Maryland Outdoor State Meet	05/26/2005	49.02
Allison Cannon	Darius Ray Invitational	04/19/2013	49.33
Brittanie Morris	WJ @ JFK	04/28/2009	49.5
Adama Doukoure	MCPS Championship	05/09/2018	49.51
Brittanie Morris	MD State Championship	05/23/2009	49.54
Dominique Wright	Cougar Relays	04/16/2005	49.6
Bei AchiriMofor	3A West Regional	05/21/2005	49.7
Allison Cannon	4A West Championship	05/16/2013	49.75
Adama Doukoure	Northwood at Kennedy	04/18/2018	49.78
Kim Ubadiniru	4A State Championship	05/27/2016	49.96
Faz Pio	3A West Regional	05/14/2008	50.06
Thioro Fall	3A West Regional	05/19/2004	50.1
Brittanie Morris	Howard County Track Classic	05/02/2009	50.35
Adama Doukoure	4A West Regional	05/17/2018	50.38
Thioro Fall	Montgomery Co. Championship	05/06/2004	50.4
Adama Doukoure	MCPS Championships	05/10/2017	50.46
Jessica Jenkins	Montgomery Co. Championship	05/06/2004	50.5
Kim Ubadiniru	4A West Regional	05/14/2015	50.66
Bei AchiriMofor	Montgomery Co. Championship	05/10/2005	50.7
Brittanie Morris	Woodward Relays	04/10/2010	51.01
Juliet Komwa	MoCo Championship	05/07/2015	51.01
Adama Doukoure	DCC Championship	05/05/2018	51.1
Thea LaFond	JFK, Sherwood @ B-CC	03/25/2009	51.19
Thioro Fall	3A West Regional	05/15/2003	51.20
Juliet Komwa	4A West Regional	05/16/2014	51.26
Adama Doukoure	4A West Regional	05/20/2017	51.28
Thioro Fall	MD State Championship	05/28/2004	51.36
Kierra Dukes	Coyote Invitational	04/05/2014	51.40
Eudorah Vital	4A West Championship	05/16/2013	51.43
Eudorah Vital	Wheaton and Einstein at JFK	04/30/2013	51.49
Bei AchiriMofor	Howard Co Track Classic	05/06/2005	51.50
Kim Ubadiniru	Viking Invitational	04/18/2015	51.51
Adama Doukoure	4A West Regional	05/19/2016	51.63
Eudorah Vital	Kennedy at Rockville	04/17/2012	51.66
Chosyn Gaskins	MCPS Championships	05/10/2017	51.68
Juliet Komwa	4A West Regional	05/14/2015	51.71
Faz Pio	Howard County Track Classic	05/03/2008	51.72
Chosyn Gaskins	Gator Invitational	04/29/2017	51.84
Eudorah Vital	Montgomery Co. Championship	05/07/2014	51.87
Jhanelle Stewart	Darius Ray Invitational	04/19/2013	51.88
Eudorah Vital	Darius Ray Invitational	04/20/2012	51.89
Adama Doukoure	Mustangs Invitational	04/21/2018	51.90
Thioro Fall	Montgomery Co. Championship	05/07/2003	51.90
Faz Pio	Urbana Hawks Relays	04/19/2008	52.02
Eudorah Vital	4A West Region	05/16/2012	52.03
Thea LaFond	Wheaton @ JFK	04/02/2008	52.1
Kierra Dukes	Montgomery Co. Championship	05/07/2014	52.15
Adama Doukoure	Gator Invitational	04/28/2018	52.19
Thioro Fall	Cougar Relays	03/27/2004	52.2
Faz Pio	3A west Regional	05/16/2007	52.31
Kierra Dukes	Wise Puma Invitational	03/22/2014	52.37
Adama Doukoure	Blair at Kennedy	04/10/2018	52.42
Kierra Dukes	Wheaton and Einstein at JFK	04/30/2013	52.44
Eudorah Vital	Coyote Invitational	04/05/2014	52.50
Eudorah Vital	MoCo Championship	05/08/2013	52.55
Chosyn Gaskins	Northwood Wheaton at JFK	04/19/2017	52.61
Adama Doukoure	Kennedy at Rockville	05/01/2018	52.7
Kierra Dukes	4A West Regional	05/16/2014	52.70
Dominique Wright	Urbana Invitational	04/23/2005	52.70
Eudorah Vital	Blair at Kennedy	04/02/2014	52.76
Chosyn Gaskins	Blair, Kennedy at Rockville	04/05/2017	52.8
Kierra Dukes	4A West Championship	05/16/2013	52.81
Juliet Komwa	DCC Championship	05/02/2015	52.84
Chosyn Gaskins	DCC Championship	05/06/2017	52.87
Brittany Howard	Cougar Relays	03/25/2006	52.89
Faz Pio	Loyola Invitational	03/31/2007	52.9
Nina Gloster	3A West Regional	05/21/2005	52.9
Thioro Fall	Hawks Invitational	04/26/2003	52.9
Kierra Dukes	JFK, Northwood at Einstein	05/01/2014	52.90
Adama Doukoure	Gator Invitational	04/29/2017	52.99
Chosyn Gaskins	4A West Regional	05/19/2016	53.02
Brittany Howard	3A West Regional	05/17/2006	53.04
Nina Gloster	3A West Regional	05/17/2006	53.05
Eudorah Vital	JFK, Northwood at Einstein	05/01/2014	53.10
Adama Doukoure	DCC Championship	05/06/2017	53.18
Brittany Howard	Montgomery Co. Championship	05/11/2006	53.2
Brittany Howard	Einstein, Magruder @ Kennedy	04/04/2006	53.2

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Girls 400m Hurdles
Athlete	Meet	Date	Result
Dominique Wright	Meade Invitational	04/21/2007	68.8
Eudora Vital	Mullins Russell Invitational	05/03/2014	72.06
Robin Williams	Mullins Russell Invitational	05/03/2014	72.23
Juliet Komwa	Mullins Russell Invitational	05/03/2014	77.38
Faz Pio	Meade Invitational	04/21/2007	80.3
Faz Pio	Gold Rush Relays	03/24/2007	80.9

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Ellen Morrison	Woodward Relays	04/10/2010	10:28.61

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Girls 4x55m Shuttle Relay
Athlete	Meet	Date	Result
2010 JFK_Relays	Sportsplex Relays	12/14/2009	30.29
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	30.3
2009 JFK_Relays	Hoco/Moco Challenge	12/06/2008	30.59
2015 JFK_Relays	PG County Relays	12/18/2014	30.78
2008 JFK_Relays	Sportsplex HS Relays	12/18/2007	30.95
2007 JFK_Relays	MoCo/HoCo Meet	12/09/2006	31.05
2016 JFK_Relays	PG County Relays	12/18/2015	31.30
2008 JFK_Relays	HoCo/MoCo Challenge	12/08/2007	31.39
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	32.6
2007 JFK_Relays	Sportsplex HS Relays	12/19/2006	32.7
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	33.7
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	35.2
2010 JFK_Relays	HoCo MoCo Challenge	12/05/2009	35.21
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	35.5
2007 JFK_Relays	Sportsplex HS Relays	12/19/2006	35.7
2009 JFK_Relays	Hoco/Moco Challenge	12/06/2008	36.33
2008 JFK_Relays	HoCo/MoCo Challenge	12/08/2007	36.352

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2006 JFK_Relays	Penn Relays Carnival	04/27/2006	49.07
2004 JFK_Relays	3A West Regional	05/19/2004	49.1
2005 JFK_Relays	Maryland Outdoor State Meet	05/26/2005	49.24
2006 JFK_Relays	3A State Championship	05/27/2006	49.51
2013 JFK_Relays	4A State Championship	05/25/2013	49.51
2005 JFK_Relays	Woodward Relays	04/00/2005	49.69
2013 JFK_Relays	4A West Championship	05/16/2013	49.75
2005 JFK_Relays	Cougar Relays	04/16/2005	49.8
2005 JFK_Relays	Montgomery Co. Championship	05/10/2005	49.90
2019 JFK_Relays	Einstein, Rockville at JFK	04/10/2019	49.91
2011 JFK_Relays	Penn Relays	04/28/2011	49.92
2010 JFK_Relays	Penn Relays HS Results	04/24/2010	49.94
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	50.00
2013 JFK_Relays	Darius Ray Invitational	04/19/2013	50.03
2005 JFK_Relays	Howard Co Track Classic	05/06/2005	50.05
2006 JFK_Relays	3A West Regional	05/17/2006	50.07
2011 JFK_Relays	3A State Championship	05/27/2011	50.07
2014 JFK_Relays	Mullins Russell Invitational	05/03/2014	50.09
2004 JFK_Relays	MD State Championship	05/28/2004	50.13
2013 JFK_Relays	MoCo Championship	05/08/2013	50.19
2010 JFK_Relays	Hornet Invitational	05/01/2010	50.20
2011 JFK_Relays	3A West Regional	05/18/2011	50.20
2004 JFK_Relays	Penn Relays	04/17/2004	50.37
2014 JFK_Relays	Montgomery Co. Championship	05/07/2014	50.38
2004 JFK_Relays	Montgomery Co. Championship	05/06/2004	50.4
2008 JFK_Relays	3A West Regional	05/14/2008	50.54
2011 JFK_Relays	MoCo Championship	05/10/2011	50.69
2003 JFK_Relays	Maryland State Meet	05/27/2003	50.69
2012 JFK_Relays	4A West Region	05/16/2012	50.70
2005 JFK_Relays	3A West Regional	05/21/2005	50.8
2003 JFK_Relays	Woodward Relays	04/05/2003	50.87
2008 JFK_Relays	Montgomery Co. Championship	05/08/2008	51.00
2007 JFK_Relays	Penn Relays	04/26/2007	51.02
2014 JFK_Relays	Coyote Invitational	04/05/2014	51.10
2006 JFK_Relays	Woodward Relays	04/01/2006	51.14
2008 JFK_Relays	MD State Championship	05/24/2008	51.14
2008 JFK_Relays	Howard County Track Classic	05/03/2008	51.16
2006 JFK_Relays	Montgomery Co. Championship	05/11/2006	51.2
2004 JFK_Relays	Cougar Relays	03/27/2004	51.2
2010 JFK_Relays	WJ, JFK @ Wootton	04/14/2010	51.21
2012 JFK_Relays	The Penn Relays	04/28/2012	51.21
2009 JFK_Relays	MD State Championship	05/23/2009	51.22
2007 JFK_Relays	Montgomery Co. Championship	05/10/2007	51.26
2008 JFK_Relays	Penn Relays Carnival	04/26/2008	51.27
2009 JFK_Relays	Churchill @ Kennedy	04/01/2009	51.3
2003 JFK_Relays	3A West Regional	05/15/2003	51.30
2009 JFK_Relays	Urbana Invitational	04/18/2009	51.31
2007 JFK_Relays	Gold Rush Relays	03/24/2007	51.34
2006 JFK_Relays	Cougar Relays	03/25/2006	51.4
2012 JFK_Relays	Woodward Relays	04/14/2012	51.45
2018 JFK_Relays	Gator Invitational	04/28/2018	51.50
2006 JFK_Relays	Einstein, Magruder @ Kennedy	04/04/2006	51.51
2009 JFK_Relays	Penn Relays	04/23/2009	51.51
2012 JFK_Relays	Darius Ray Invitational	04/20/2012	51.52
2008 JFK_Relays	Urbana Hawks Relays	04/19/2008	51.53
2018 JFK_Relays	MCPS Championship	05/09/2018	51.53
2018 JFK_Relays	DCC Championship	05/05/2018	51.6
2003 JFK_Relays	Hawks Invitational	04/26/2003	51.6
2007 JFK_Relays	HoCo Spring Classic	05/05/2007	51.64
2010 JFK_Relays	3A West Region	05/19/2010	51.66
2000 JFK_Relays	Montgomery Co. Championship	05/11/2000	51.7
2011 JFK_Relays	Legard Relays	04/02/2011	51.70
2009 JFK_Relays	Woodward Relays	04/04/2009	51.73
2010 JFK_Relays	MoCo Championship	05/12/2010	51.83
2018 JFK_Relays	4A West Regional	05/17/2018	51.86
2014 JFK_Relays	JFK, Northwood at Einstein	05/01/2014	51.90
2001 JFK_Relays	Montgomery Co. Championship	05/09/2001	52.0
2014 JFK_Relays	Wheaton at Kennedy	04/11/2014	52.05
2004 JFK_Relays	Woodward Relays	04/03/2004	52.07
2010 JFK_Relays	Legard Scudieri Relays	03/27/2010	52.16
2008 JFK_Relays	B-CC, JFK @ Churchill	04/08/2008	52.2
2018 JFK_Relays	Kennedy at Rockville	05/01/2018	52.2
2019 JFK_Relays	Northwood at JFK	03/26/2019	52.3
2001 JFK_Relays	3A West Regional	05/17/2001	52.40
2017 JFK_Relays	Gator Invitational	04/29/2017	52.48
2009 JFK_Relays	WJ @ JFK	04/28/2009	52.5
2003 JFK_Relays	Montgomery Co. Championship	05/07/2003	52.50
2018 JFK_Relays	Vollmer Invitational	04/14/2018	52.55
2009 JFK_Relays	Howard County Track Classic	05/02/2009	52.57
2007 JFK_Relays	Mag Spring at JFK	04/11/2007	52.6
2007 JFK_Relays	Meade Invitational	04/21/2007	52.65
2008 JFK_Relays	Woodward Relays	04/12/2008	52.70
2016 JFK_Relays	Viking Invitational	04/16/2016	52.74
2012 JFK_Relays	MCPS Championship	05/09/2012	52.79
2014 JFK_Relays	Wise Puma Invitational	03/22/2014	52.79
2002 JFK_Relays	3A West Regional	05/15/2002	52.8
2009 JFK_Relays	3A West Regional	05/13/2009	52.80
2018 JFK_Relays	Blair at Kennedy	04/10/2018	52.83
2015 JFK_Relays	Wheaton at Kennedy	04/01/2015	52.93
2012 JFK_Relays	Kennedy at Rockville	04/17/2012	53.05
2017 JFK_Relays	Viking Invitational	04/22/2017	53.12
2018 JFK_Relays	Crimson Tide Invitational	04/07/2018	53.13
2019 JFK_Relays	Cougar Relays	03/30/2019	53.2
2018 JFK_Relays	Northwood at Kennedy	04/18/2018	53.21
2015 JFK_Relays	MoCo Championship	05/07/2015	53.43
2016 JFK_Relays	Northwood, Wheaton at JFK	04/12/2016	53.49
2016 JFK_Relays	Kennedy at Einstein	04/06/2016	53.6
2015 JFK_Relays	Penn Relays	04/25/2015	53.63
2017 JFK_Relays	MCPS Championships	05/10/2017	53.78
2009 JFK_Relays	JFK, Sherwood @ B-CC	03/25/2009	53.79

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2006 JFK_Relays	3A State Championship	05/27/2006	01:43.73
2004 JFK_Relays	Montgomery Co. Championship	05/06/2004	01:44.0
2005 JFK_Relays	Maryland Outdoor State Meet	05/26/2005	01:44.02
2004 JFK_Relays	MD State Championship	05/28/2004	01:44.23
2007 JFK_Relays	State Championship Day 2	05/25/2007	01:44.36
2008 JFK_Relays	3A West Regional	05/14/2008	01:44.5
2005 JFK_Relays	Howard Co Track Classic	05/06/2005	01:44.52
2006 JFK_Relays	3A West Regional	05/17/2006	01:44.82
2014 JFK_Relays	4A State Championship	05/24/2014	01:45.05
2006 JFK_Relays	Howard County Track Festival	05/06/2006	01:45.38
2005 JFK_Relays	Cougar Relays	04/16/2005	01:45.5
2005 JFK_Relays	Woodward Relays	04/00/2005	01:45.50
2006 JFK_Relays	Montgomery Co. Championship	05/11/2006	01:45.84
2014 JFK_Relays	Mullins Russell Invitational	05/03/2014	01:45.86
2014 JFK_Relays	Montgomery Co. Championship	05/07/2014	01:46.20
2005 JFK_Relays	Montgomery Co. TF Championship	01/24/2005	01:46.24
2012 JFK_Relays	4A West Region	05/16/2012	01:46.37
2011 JFK_Relays	MoCo Championship	05/10/2011	01:46.42
2014 JFK_Relays	4A West Regional	05/16/2014	01:46.50
2004 JFK_Relays	Cougar Relays	03/27/2004	01:46.6
2011 JFK_Relays	3A West Regional	05/18/2011	01:47.06
2008 JFK_Relays	Montgomery Co. Championship	05/08/2008	01:47.19
2013 JFK_Relays	MoCo Championship	05/08/2013	01:47.20
2008 JFK_Relays	Urbana Hawks Relays	04/19/2008	01:47.25
2006 JFK_Relays	Einstein, Magruder @ Kennedy	04/04/2006	01:47.3
2009 JFK_Relays	3A West Regional	05/13/2009	01:47.31
2008 JFK_Relays	MD State Championship	05/24/2008	01:47.38
2005 JFK_Relays	Montgomery Co. Championship	05/10/2005	01:47.6
2005 JFK_Relays	2A-3A West Regional	02/05/2005	01:47.70
2007 JFK_Relays	3A west Regional	05/16/2007	01:47.8
2007 JFK_Relays	Montgomery Co. TF Championship	01/22/2007	01:47.8
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	01:47.90
2007 JFK_Relays	Gold Rush Relays	03/24/2007	01:48.1
2003 JFK_Relays	Montgomery Co. Championship	05/07/2003	01:48.10
2005 JFK_Relays	Montgomery Invitational	01/08/2005	01:48.16
2011 JFK_Relays	3A State Championship	05/27/2011	01:48.20
2003 JFK_Relays	Maryland State Meet	05/27/2003	01:48.21
2008 JFK_Relays	Howard County Track Classic	05/03/2008	01:48.24
2003 JFK_Relays	3A West Regional	05/15/2003	01:48.30
2007 JFK_Relays	2a/3a West Regional	02/19/2007	01:48.5
2013 JFK_Relays	4A West Championship	05/16/2013	01:48.50
2007 JFK_Relays	Montgomery Co. Championship	05/10/2007	01:48.6
2007 JFK_Relays	2A/3A State Championship	02/23/2007	01:48.6
2011 JFK_Relays	Legard Relays	04/02/2011	01:48.62
2010 JFK_Relays	3A West Region	05/19/2010	01:48.65
2012 JFK_Relays	Woodward Relays	04/14/2012	01:48.66
2005 JFK_Relays	Urbana Invitational	04/23/2005	01:48.80
2009 JFK_Relays	MoCo Championship	05/06/2009	01:48.89
2007 JFK_Relays	HoCo Spring Classic	05/05/2007	01:48.9
2007 JFK_Relays	Loyola Invitational	03/31/2007	01:48.9
2009 JFK_Relays	Howard County Track Classic	05/02/2009	01:48.91
2014 JFK_Relays	Blair at Kennedy	04/02/2014	01:49.00
2007 JFK_Relays	Montgomery Invitational	01/13/2007	01:49.1
2005 JFK_Relays	MCPS Developmental Relays	12/29/2004	01:49.2
2000 JFK_Relays	Maryland Outdoor State Meet	05/25/2000	01:49.31
2004 JFK_Relays	Woodward Relays	04/03/2004	01:49.34
2014 JFK_Relays	Coyote Invitational	04/05/2014	01:49.40
2017 JFK_Relays	4A West Regional	05/20/2017	01:49.41
2011 JFK_Relays	3A State Championship	02/23/2011	01:49.46
2004 JFK_Relays	Montgomery Invitational	01/11/2004	01:49.60
2013 JFK_Relays	4A West Regional	02/07/2013	01:49.63
2018 JFK_Relays	4A West Regional	05/17/2018	01:49.63
2009 JFK_Relays	WJ @ JFK	04/28/2009	01:49.7
2006 JFK_Relays	3A/2A West Regional	02/14/2006	01:49.8
2010 JFK_Relays	Legard Scudieri Relays	03/27/2010	01:49.80
2004 JFK_Relays	Montgomery Co. TF Championship	01/24/2004	01:49.80
2018 JFK_Relays	Mustangs Invitational	04/21/2018	01:49.82
2003 JFK_Relays	Hawks Invitational	04/26/2003	01:50.0
2009 JFK_Relays	Churchill @ Kennedy	04/01/2009	01:50.00
2018 JFK_Relays	Vollmer Invitational	04/14/2018	01:50.04
2009 JFK_Relays	Montgomery Co. TF Championship	01/26/2009	01:50.05
2006 JFK_Relays	Montgomery Invitational	01/14/2006	01:50.1
2017 JFK_Relays	Gator Invitational	04/29/2017	01:50.20
2013 JFK_Relays	Montgomery Co. TF Championship	01/22/2013	01:50.27
2018 JFK_Relays	DCC Championship	05/05/2018	01:50.3
2001 JFK_Relays	Microtel Invitational	01/26/2001	01:50.47
2017 JFK_Relays	MCPS Championships	05/10/2017	01:50.50
2013 JFK_Relays	4A State Championship	02/19/2013	01:50.51
2006 JFK_Relays	Indoor State Championship	02/20/2006	01:50.54
2010 JFK_Relays	Woodward Relays	04/10/2010	01:50.55
2018 JFK_Relays	MCPS Championship	05/09/2018	01:50.62
2010 JFK_Relays	Delaware Invitational	12/05/2009	01:50.64
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	01:50.7
2009 JFK_Relays	Cougar Relays	03/28/2009	01:50.7
2010 JFK_Relays	Sportsplex Relays	12/14/2009	01:50.79
2014 JFK_Relays	Virginia Tech Invitational	01/31/2014	01:50.88
2008 JFK_Relays	3A West Regional Meet	02/21/2008	01:50.90
2010 JFK_Relays	WJ, JFK @ Wootton	04/14/2010	01:51.00
2009 JFK_Relays	3A State Championship	02/17/2009	01:51.06
2006 JFK_Relays	Montgomery Co. TF Championship	01/23/2006	01:51.10
2012 JFK_Relays	MCPS Championship	05/09/2012	01:51.17
2010 JFK_Relays	3A West Regional	02/17/2010	01:51.59
2011 JFK_Relays	Howard County Winter Festival	12/11/2010	01:51.62
2004 JFK_Relays	Indoor State Championship	02/16/2004	01:51.80
2004 JFK_Relays	2A-3A West Regional	02/07/2004	01:51.80
2009 JFK_Relays	Woodward Relays	04/04/2009	01:51.81
2001 JFK_Relays	3A West Regional	05/17/2001	01:51.90
2010 JFK_Relays	Montgomery Invitational	01/09/2010	01:51.94
2017 JFK_Relays	Northwood Wheaton at JFK	04/19/2017	01:51.94
2018 JFK_Relays	Montgomery Co. Championship	01/30/2018	01:51.94

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2006 JFK_Relays	Penn Relays Carnival	04/27/2006	03:59.53
2006 JFK_Relays	3A State Championship	05/27/2006	04:00.0
2006 JFK_Relays	3A West Regional	05/17/2006	04:00.9
2006 JFK_Relays	Montgomery Co. Championship	05/11/2006	04:01.3
2007 JFK_Relays	State Championship Day 3	05/26/2007	04:02.11
2005 JFK_Relays	Montgomery Co. Championship	05/10/2005	04:02.2
2004 JFK_Relays	3A West Regional	05/19/2004	04:02.7
2007 JFK_Relays	Penn Relays	04/26/2007	04:03.3
2005 JFK_Relays	Cougar Relays	04/16/2005	04:03.6
2007 JFK_Relays	Montgomery Co. Championship	05/10/2007	04:04.3
2012 JFK_Relays	4A West Region	05/16/2012	04:04.66
2013 JFK_Relays	4A State Championship	05/25/2013	04:04.83
2005 JFK_Relays	3A West Regional	05/21/2005	04:05.0
2004 JFK_Relays	MD State Championship	05/28/2004	04:05.22
2005 JFK_Relays	Maryland Outdoor State Meet	05/26/2005	04:05.49
2007 JFK_Relays	HoCo Spring Classic	05/05/2007	04:05.5
2007 JFK_Relays	3A west Regional	05/16/2007	04:05.5
2007 JFK_Relays	Meade Invitational	04/21/2007	04:06.5
2005 JFK_Relays	MD Indoor State Meet	02/21/2005	04:06.82
2013 JFK_Relays	MoCo Championship	05/08/2013	04:07.60
2010 JFK_Relays	Penn Relays HS Results	04/24/2010	04:07.76
2005 JFK_Relays	Montgomery Co. TF Championship	01/24/2005	04:08.16
2006 JFK_Relays	Cougar Relays	03/25/2006	04:08.6
2004 JFK_Relays	Penn Relays	04/17/2004	04:08.73
2014 JFK_Relays	Penn Relays	04/26/2014	04:09.34
2010 JFK_Relays	3A West Region	05/19/2010	04:09.35
2007 JFK_Relays	Loyola Invitational	03/31/2007	04:09.4
2007 JFK_Relays	Gold Rush Relays	03/24/2007	04:09.6
2007 JFK_Relays	2A/3A State Championship	02/23/2007	04:09.7
2005 JFK_Relays	Howard Co Track Classic	05/06/2005	04:10.10
2013 JFK_Relays	Penn Relays	04/25/2013	04:10.84
2007 JFK_Relays	Montgomery Co. TF Championship	01/22/2007	04:11.1
2010 JFK_Relays	WJ, JFK @ Wootton	04/14/2010	04:12.00
2011 JFK_Relays	3A West Regional	05/18/2011	04:12.17
2010 JFK_Relays	Hornet Invitational	05/01/2010	04:12.18
2011 JFK_Relays	3A State Championship	05/27/2011	04:12.46
2013 JFK_Relays	4A West Championship	05/16/2013	04:12.55
2007 JFK_Relays	2a/3a West Regional	02/19/2007	04:12.6
2010 JFK_Relays	Woodward Relays	04/10/2010	04:12.64
2011 JFK_Relays	Penn Relays	04/28/2011	04:12.71
2006 JFK_Relays	Woodward Relays	04/01/2006	04:12.8
2005 JFK_Relays	Woodward Relays	04/00/2005	04:12.81
2006 JFK_Relays	Einstein, Magruder @ Kennedy	04/04/2006	04:13.8
2012 JFK_Relays	The Penn Relays	04/28/2012	04:13.89
2010 JFK_Relays	MoCo Championship	05/12/2010	04:14.10
2005 JFK_Relays	2A-3A West Regional	02/05/2005	04:14.10
2012 JFK_Relays	Woodward Relays	04/14/2012	04:14.41
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	04:15.0
2013 JFK_Relays	4A State Championship	02/19/2013	04:15.76
2005 JFK_Relays	Montgomery Invitational	01/08/2005	04:15.76
2004 JFK_Relays	Cougar Relays	03/27/2004	04:15.9
2006 JFK_Relays	Indoor State Championship	02/20/2006	04:16.58
2011 JFK_Relays	MoCo Championship	05/10/2011	04:16.59
2004 JFK_Relays	Montgomery Co. Championship	05/06/2004	04:16.6
2013 JFK_Relays	4A West Regional	02/07/2013	04:17.06
2012 JFK_Relays	Coyote Invitational	03/23/2012	04:17.07
2012 JFK_Relays	MCPS Championship	05/09/2012	04:17.23
2004 JFK_Relays	Montgomery Co. TF Championship	01/24/2004	04:17.50
2006 JFK_Relays	Montgomery Co. TF Championship	01/23/2006	04:17.8
2010 JFK_Relays	Legard Scudieri Relays	03/27/2010	04:17.92
2004 JFK_Relays	Montgomery Invitational	01/11/2004	04:18.00
2014 JFK_Relays	Coyote Invitational	04/05/2014	04:18.90
2008 JFK_Relays	Penn Relays Carnival	04/26/2008	04:20.45
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	04:20.5
2007 JFK_Relays	Mag Spring at JFK	04/11/2007	04:20.6
2008 JFK_Relays	Montgomery Co. Championship	05/08/2008	04:20.76
2004 JFK_Relays	Indoor State Championship	02/16/2004	04:21.10
2004 JFK_Relays	2A-3A West Regional	02/07/2004	04:21.10
2011 JFK_Relays	3A State Championship	02/23/2011	04:21.14
2005 JFK_Relays	MCPS Developmental Relays	12/29/2004	04:21.4
2014 JFK_Relays	JFK, Northwood at Einstein	05/01/2014	04:21.90
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	04:22.10
2006 JFK_Relays	3A/2A West Regional	02/14/2006	04:22.2
2013 JFK_Relays	Wheaton and Einstein at JFK	04/30/2013	04:22.43
2013 JFK_Relays	Montgomery Co. TF Championship	01/22/2013	04:22.53
2014 JFK_Relays	Virginia Tech Invitational	01/31/2014	04:22.67
2007 JFK_Relays	Montgomery Invitational	01/13/2007	04:22.8
2014 JFK_Relays	Blair at Kennedy	04/02/2014	04:22.98
2009 JFK_Relays	Penn Relays	04/23/2009	04:23.35
2012 JFK_Relays	Last Track to Philly	01/28/2012	04:23.57
2006 JFK_Relays	Montgomery Invitational	01/14/2006	04:23.7
2003 JFK_Relays	3A West Regional	05/15/2003	04:24.00
2011 JFK_Relays	Legard Relays	04/02/2011	04:24.50
2008 JFK_Relays	Urbana Hawks Relays	04/19/2008	04:24.75
2014 JFK_Relays	Wise Puma Invitational	03/22/2014	04:24.97
2014 JFK_Relays	4A West Regional	05/16/2014	04:25.12
2008 JFK_Relays	Last Track to Philly	02/02/2008	04:25.18
2014 JFK_Relays	Montgomery Co. TF Championship	01/28/2014	04:25.91
2010 JFK_Relays	Montgomery Co. TF Championship	01/25/2010	04:26.15
2009 JFK_Relays	Howard County Track Classic	05/02/2009	04:26.43
2001 JFK_Relays	Microtel Invitational	01/26/2001	04:27.04
2013 JFK_Relays	UMES High School Invite	01/05/2013	04:27.33
2010 JFK_Relays	Sportsplex Relays	12/14/2009	04:27.41
2017 JFK_Relays	Woodward Relays	04/08/2017	04:27.48
2014 JFK_Relays	4A West Regional	02/06/2014	04:27.60
2014 JFK_Relays	UMES HS Invitational	01/04/2014	04:27.88
2008 JFK_Relays	Montgomery Co. TF Championship	01/22/2008	04:28.21
2012 JFK_Relays	Montgomery Co. TF Championship	01/23/2012	04:28.56
2008 JFK_Relays	3A West Regional	05/14/2008	04:28.75
2009 JFK_Relays	3A West Regional	05/13/2009	04:28.92

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2007 JFK_Relays	3A west Regional	05/16/2007	09:54.7
2007 JFK_Relays	State Championship Day 2	05/25/2007	10:01.4
2007 JFK_Relays	Meade Invitational	04/21/2007	10:05.3
2010 JFK_Relays	3A West Region	05/19/2010	10:05.83
2007 JFK_Relays	Montgomery Co. Championship	05/10/2007	10:10.5
2013 JFK_Relays	MoCo Championship	05/08/2013	10:13.73
2010 JFK_Relays	Hornet Invitational	05/01/2010	10:20.14
2007 JFK_Relays	HoCo Spring Classic	05/05/2007	10:20.6
2010 JFK_Relays	Woodward Relays	04/10/2010	10:30.73
2013 JFK_Relays	Darius Ray Invitational	04/19/2013	10:31.22
2010 JFK_Relays	MoCo Championship	05/12/2010	10:33.04
2012 JFK_Relays	4A West Region	05/16/2012	10:33.25
2013 JFK_Relays	Montgomery Co. TF Championship	01/22/2013	10:37.74
2013 JFK_Relays	PG Indoor Track Carnival	01/10/2013	10:39.08
2007 JFK_Relays	Kennedy Sherwood at Wootton	03/21/2007	10:42.0
2006 JFK_Relays	Montgomery Co. TF Championship	01/23/2006	10:44.1
2008 JFK_Relays	B-CC, JFK @ Churchill	04/08/2008	10:44.7
2010 JFK_Relays	Legard Scudieri Relays	03/27/2010	10:50.88
2013 JFK_Relays	4A West Championship	05/16/2013	10:54.43
2011 JFK_Relays	Montgomery Co. TF Championship	01/24/2011	10:55.74
2012 JFK_Relays	Coyote Invitational	03/23/2012	10:59.1
2011 JFK_Relays	3A West Regional	05/18/2011	10:59.64
2012 JFK_Relays	Einstein and Kennedy at Wheaton	04/11/2012	11:01.0
2012 JFK_Relays	Kennedy at Rockville	04/17/2012	11:01.1
2013 JFK_Relays	4A West Regional	02/07/2013	11:02.02
2006 JFK_Relays	Howard County Track Festival	05/06/2006	11:02.1
2007 JFK_Relays	2a/3a West Regional	02/19/2007	11:02.1
2016 JFK_Relays	PG County Relays	12/18/2015	11:05.44
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	11:06
2011 JFK_Relays	Howard County Winter Festival	12/11/2010	11:07.00
2011 JFK_Relays	CCBC Essex Invitational	12/17/2010	11:07.3
2004 JFK_Relays	Cougar Relays	03/27/2004	11:08.0
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	11:08.40
2006 JFK_Relays	Montgomery Invitational	01/14/2006	11:09.0
2011 JFK_Relays	3A West Region	02/09/2011	11:10.50
2013 JFK_Relays	Coyote Invitational	03/21/2013	11:11.18
2006 JFK_Relays	Woodward Relays	04/01/2006	11:13.1
2013 JFK_Relays	UMES High School Invite	01/05/2013	11:13.38
2011 JFK_Relays	Developmental 1	12/22/2010	11:13.90
2008 JFK_Relays	Howard County Track Classic	05/03/2008	11:15.42
2009 JFK_Relays	Howard County Track Classic	05/02/2009	11:16.39
2005 JFK_Relays	Cougar Relays	04/16/2005	11:17.80
2010 JFK_Relays	Delaware Invitational	12/05/2009	11:20.79
2012 JFK_Relays	MCPS B Meet	05/12/2012	11:23.60
2005 JFK_Relays	Howard County Winterfest	12/18/2004	11:25.05
2004 JFK_Relays	Montgomery Invitational	01/11/2004	11:26.47
2011 JFK_Relays	Developmental 1	12/22/2010	11:29.06
2011 JFK_Relays	Legard Relays	04/02/2011	11:31.54
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	11:31.9
2006 JFK_Relays	Cougar Relays	03/25/2006	11:32.0
2005 JFK_Relays	Montgomery Invitational	01/08/2005	11:32.56
2003 JFK_Relays	Hawks Invitational	04/26/2003	11:35.0
2008 JFK_Relays	3A West Regional	05/14/2008	11:35.0
2012 JFK_Relays	Montgomery Co. TF Championship	01/23/2012	11:35.17
2005 JFK_Relays	Dickinson Invitational #2	01/15/2005	11:38.32
2004 JFK_Relays	Woodward Relays	04/03/2004	11:40.87
2014 JFK_Relays	PG County Relays	12/19/2013	11:41.20
2016 JFK_Relays	Montgomery Co. TF Championship	01/20/2016	11:41.41
2005 JFK_Relays	Woodward Relays	04/00/2005	11:41.65
2014 JFK_Relays	Blair at Kennedy	04/02/2014	11:42.09
2012 JFK_Relays	HoCo Spring Classic	04/28/2012	11:43.55
2015 JFK_Relays	Montgomery Invitational	01/10/2015	11:45.55
2009 JFK_Relays	Woodward Relays	04/04/2009	11:45.90
2012 JFK_Relays	Woodward Relays	04/14/2012	11:47.79
2010 JFK_Relays	Sportsplex Relays	12/14/2009	11:50.07
2015 JFK_Relays	Kennedy Northwood at Rockville	04/14/2015	11:51:46
2010 JFK_Relays	Montgomery Co. TF Championship	01/25/2010	11:55.04
2009 JFK_Relays	JFK, Sherwood @ B-CC	03/25/2009	11:55.58
2005 JFK_Relays	Urbana Invitational	04/23/2005	11:57.10
2006 JFK_Relays	Einstein, Magruder @ Kennedy	04/04/2006	12:01.7
2014 JFK_Relays	Wise Puma Invitational	03/22/2014	12:02.00
2014 JFK_Relays	Montgomery Co. TF Championship	01/28/2014	12:03.22
2013 JFK_Relays	Wheaton and Einstein at JFK	04/30/2013	12:03.45
2009 JFK_Relays	3A West Regional	05/13/2009	12:09.24
2010 JFK_Relays	Montgomery Invitational	01/09/2010	12:11.02
2014 JFK_Relays	UMES HS Invitational	01/04/2014	12:12.51
2014 JFK_Relays	4A West Regional	02/06/2014	12:14.13
2009 JFK_Relays	Howard County Winter Trackfest	12/13/2008	12:15.38
2015 JFK_Relays	PG County Relays	12/18/2014	12:16.03
2016 JFK_Relays	4A West Regional	02/04/2016	12:16.65
2005 JFK_Relays	Howard Co Track Classic	05/06/2005	12:25.50
2010 JFK_Relays	3A West Regional	02/17/2010	12:29.09
2009 JFK_Relays	3A West Regional	02/04/2009	12:34.10
2014 JFK_Relays	Montgomery Invitational	01/11/2014	12:34.62
2009 JFK_Relays	Montgomery Co. TF Championship	01/26/2009	12:36.66
2001 JFK_Relays	Woodward Relays	04/07/2001	12:54.30
2008 JFK_Relays	Montgomery Co. TF Championship	01/22/2008	12:59.61

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	27:16.7
2001 JFK_Relays	Woodward Relays	04/07/2001	29:19.90

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Girls Six Mile Relay XC
Athlete	Meet	Date	Result
2014 JFK_Relays	Woodward Relays	09/09/2013	48:14.50
2010 JFK_Relays	Woodward Relays	09/08/2009	48:59.14
2013 JFK_Relays	Woodward Relays	09/04/2012	50:02.84
2010 JFK_Relays	Woodward Relays	09/08/2009	51:09.09
2011 JFK_Relays	Woodward Relays	09/07/2010	53:41
2011 JFK_Relays	Woodward Relays	09/07/2010	55:25
2014 JFK_Relays	Woodward Relays	09/09/2013	58:34.09
2013 JFK_Relays	Woodward Relays	09/04/2012	58:46.00
2013 JFK_Relays	Woodward Relays	09/04/2012	59:09.03
2013 JFK_Relays	Woodward Relays	09/04/2012	59:25.93

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	01:55.70
2008 JFK_Relays	Last Track to Philly	02/02/2008	02:08.32
2018 JFK_Relays	Mustangs Invitational	04/21/2018	02:20.67

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	02:55.2

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2005 JFK_Relays	Woodward Relays	04/00/2005	04:26.15
2005 JFK_Relays	Cougar Relays	04/16/2005	04:34.27
2006 JFK_Relays	Woodward Relays	04/01/2006	04:36.4
2013 JFK_Relays	UMES High School Invite	01/05/2013	04:38.36
2007 JFK_Relays	MoCo/HoCo Meet	12/09/2006	04:41.4
2003 JFK_Relays	Woodward Relays	04/05/2003	04:46.36
2009 JFK_Relays	Cougar Relays	03/28/2009	04:46.7
2012 JFK_Relays	Darius Ray Invitational	04/20/2012	04:48.15
2012 JFK_Relays	Woodward Relays	04/14/2012	04:49.79
2004 JFK_Relays	Cougar Relays	03/27/2004	04:49.8
2013 JFK_Relays	Darius Ray Invitational	04/19/2013	04:52.19
2010 JFK_Relays	Woodward Relays	04/10/2010	04:52.35
2004 JFK_Relays	Woodward Relays	04/03/2004	04:54.03
2010 JFK_Relays	Legard Scudieri Relays	03/27/2010	04:56.49
2001 JFK_Relays	Woodward Relays	04/07/2001	04:57.90
2009 JFK_Relays	Last Track to Philly	01/31/2009	04:59.69
2019 JFK_Relays	Cougar Relays	03/30/2019	05:02.8
2011 JFK_Relays	Legard Relays	04/02/2011	05:04.28
2012 JFK_Relays	Last Track to Philly	01/28/2012	05:06.66
2014 JFK_Relays	UMES HS Invitational	01/04/2014	05:07.28
2009 JFK_Relays	Woodward Relays	04/04/2009	05:11.59
2010 JFK_Relays	Last Track to Philly	01/30/2010	05:12.57
2014 JFK_Relays	PG County Relays	12/19/2013	05:13.11
2008 JFK_Relays	Sportsplex HS Relays	12/18/2007	05:14.85
2006 JFK_Relays	MoCo Developmental Meet	12/28/2005	05:32.2
2010 JFK_Relays	Sportsplex Relays	12/14/2009	05:33.87
2015 JFK_Relays	PG County Relays	12/18/2014	05:39.73
2006 JFK_Relays	HoCo/MoCo Challenge	12/10/2005	05:41.7
2016 JFK_Relays	PG County Relays	12/18/2015	05:57.66

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2010 JFK_Relays	Sportsplex Relays	12/14/2009	14:19.96
2015 JFK_Relays	PG County Relays	12/18/2014	15:19.23
2012 JFK_Relays	Woodward Relays	04/14/2012	15:22.10
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	15:23.00
2006 JFK_Relays	Woodward Relays	04/01/2006	15:24.0
2019 JFK_Relays	Screaming Eagles Invitational	03/23/2019	15:47.62
2014 JFK_Relays	Wise Puma Invitational	03/22/2014	15:54.36
2004 JFK_Relays	Woodward Relays	04/03/2004	16:01.81
2011 JFK_Relays	Legard Relays	04/02/2011	16:04.49
2014 JFK_Relays	PG County Relays	12/19/2013	16:10.30
2005 JFK_Relays	Woodward Relays	04/00/2005	16:20.57
2006 JFK_Relays	Cougar Relays	03/25/2006	16:28.2
2001 JFK_Relays	Woodward Relays	04/07/2001	16:57.80
2010 JFK_Relays	HoCo MoCo Challenge	12/05/2009	17:33.54

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Girls 8x200m Relay
Athlete	Meet	Date	Result
2016 JFK_Relays	Katie Jenkins Invitational	05/07/2016	04:13.96

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Girls 4x55m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2008 JFK_Relays	Sportsplex HS Relays	12/18/2007	41.69
2007 JFK_Relays	Sportsplex HS Relays	12/19/2006	44.3
2010 JFK_Relays	Sportsplex Relays	12/14/2009	45.06
2008 JFK_Relays	HoCo/MoCo Challenge	12/08/2007	45.208
2007 JFK_Relays	MoCo/HoCo Meet	12/09/2006	48.8

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2016 JFK_Relays	Woodward Relays	04/09/2016	01:19.19
2017 JFK_Relays	Woodward Relays	04/08/2017	01:24.53
2004 JFK_Relays	Woodward Relays	04/03/2004	01:25.62
2015 JFK_Relays	Cougar Relays	03/28/2015	01:29.3

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2004 JFK_Relays	Woodward Relays	04/03/2004	03:44.78

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Girls High Jump
Athlete	Meet	Date	Result
Thea LaFond	CARIFTA Games	04/23/2011	5-08.75
Thea LaFond	NB Outdoor Nationals	06/16/2011	5-08.50
Thea LaFond	Montgomery Invitational	01/08/2011	5-08.00
Thea LaFond	3A State Championship	02/23/2011	5-08.00
Thea LaFond	NB Indoor Nationals	03/11/2011	5-07.00
Thea LaFond	3A State Championship	05/27/2011	5-06.00
Thea LaFond	MoCo Championship	05/10/2011	5-06.00
Thea LaFond	Blue Ridge Relays	04/15/2011	5-06.00
Thea LaFond	3A West Region	02/09/2011	5-06.00
Thea LaFond	3A West Region	05/19/2010	5-05.00
Thea LaFond	3A State Championship	05/28/2010	5-04.00
Thea LaFond	Howard County Winter Festival	12/11/2010	5-04.00
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	5-04.00
Thea LaFond	WJ, JFK @ Whitman	03/29/2011	5-04.00
Thea LaFond	Hornet Invitational	05/01/2010	5-02.00
Thea LaFond	3A West Regional	02/17/2010	5-02.00
Thea LaFond	3A State Championship	02/23/2010	5-02.00
Thea LaFond	3A West Regional	05/18/2011	5-01.00
Thea LaFond	WJ, JFK @ Wootton	04/14/2010	5-00.00
Thea LaFond	MoCo Championship	05/12/2010	5-00.00
Thea LaFond	Last Track to Philly	01/30/2010	5-00.00
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	5-00.00
Alicia Hall	Gold Rush Relays	03/24/2007	5-00.00
Kara Lipscomb	MCPS Meet #1	12/13/2011	5-00.00
Kara Lipscomb	Kennedy at Rockville	04/17/2012	5-00
Thea LaFond	Delaware Invitational	12/05/2009	4-11.00
Thea LaFond	Montgomery Invitational	01/09/2010	4-10.00
Kara Lipscomb	Blue Ridge Relays	04/15/2011	4-10.00
Kara Lipscomb	3A West Regional	05/18/2011	4-09.00
Kara Lipscomb	MCPS Meet #2	12/28/2011	4-08.00
Kara Lipscomb	Darius Ray Invitational	04/20/2012	4-08.00
Kim Ubadiniru	4A West Regional	05/14/2015	4-08.00
Kim Ubadiniru	DCC Championship	05/02/2015	4-08.00
Susanna Ucheomumu	Howard County Winter Trackfest	12/13/2008	4-08.00
Susanna Ucheomumu	Developmental Meet #1	12/10/2008	4-08.00
Susanna Ucheomumu	Hoco/Moco Challenge	12/06/2008	4-08.00
Kim Ubadiniru	Einstein, Blair at JFK	03/24/2015	4-08
Kierra Dukes	4A West Regional	05/16/2014	4-06.00
Olivia Miller	Blair at Kennedy	04/10/2018	4-06.00
Olivia Miller	Vollmer Invitational	04/14/2018	4-06.00
Kim Ubadiniru	Wheaton at Kennedy	04/01/2015	4-06.00
Kara Lipscomb	MoCo Championship	05/10/2011	4-06.00
Alicia Hall	3A west Regional	05/16/2007	4-06.00
Kierra Dukes	Montgomery Co. Championship	05/07/2014	4-06.00
Kierra Dukes	JFK, Northwood at Einstein	05/01/2014	4-06.00
Jhanelle Stewart	JFK, Northwood at Einstein	05/01/2014	4-06.00
Allison Cannon	4A West Championship	05/16/2013	4-06.00
Charlene Turner	4A West Championship	05/16/2013	4-06.00
Markeya Martin	3A West Regional	05/13/2009	4-05.00
Brittany Howard	Einstein, Magruder @ Kennedy	04/04/2006	4-05
Kara Lipscomb	Einstein and Kennedy at Wheaton	04/11/2012	4-04.00
Ashlee Payne	Howard Co Track Classic	05/06/2005	4-04.00
Alex Hall	Kennedy Sherwood at Wootton	03/21/2007	4-04.00
Olivia Miller	JFK, Wheaton at Einstein	04/04/2018	4-04.00
Olivia Miller	Screaming Eagles Invitational	03/24/2018	4-04.00
Olivia Miller	Montgomery Co. Championship	01/30/2018	4-04.00
Alex Hall	Mag Spring at JFK	04/11/2007	4-04.00
Alicia Hall	Meade Invitational	04/21/2007	4-04.00
Brittany Howard	Cougar Relays	03/25/2006	4-04.00
Star Cook	Montgomery Co. TF Championship	01/23/2006	4-04.00
Jhanelle Stewart	4A West Regional	05/16/2014	4-04.00
Kierra Dukes	Mullins Russell Invitational	05/03/2014	4-04.00
Kierra Dukes	Wheaton at Kennedy	04/11/2014	4-04.00
Jhanelle Stewart	Wheaton at Kennedy	04/11/2014	4-04.00
Kierra Dukes	Coyote Invitational	04/05/2014	4-04.00
Charlene Turner	Montgomery County B Meet	05/11/2013	4-04.00
Charlene Turner	Wheaton and Einstein at JFK	04/30/2013	4-04.00
Markeya Martin	MoCo B Championship	05/09/2009	4-04.00
Charlene Turner	MCPS B Meet	05/12/2012	4-04.00
Jhanelle Stewart	Einstein, Blair at JFK	03/24/2015	4-04
Olivia Miller	4A West Regional	02/08/2018	4-03.00
Charlene Turner	4A West Regional	02/07/2013	4-02.00
Olivia Miller	MCPS Meet #1	12/05/2017	4-02.00
Markeya Martin	Urbana Invitational	04/18/2009	4-02.00
Jameka Watts	Einstein and Kennedy at Wheaton	04/11/2012	4-02.00
Charlene Turner	Einstein and Kennedy at Wheaton	04/11/2012	4-02.00
Charlene Turner	Darius Ray Invitational	04/19/2013	4-02.00
Maxi Mbinack	Cougar Relays	04/16/2005	4-02.00
Markeya Martin	Churchill @ Kennedy	04/01/2009	4-02.00
Kierra Dukes	Blair at Kennedy	04/02/2014	4-02.00
Charlene Turner	Kennedy at Rockville	04/17/2012	4-02
Charlene Turner	MCPS Meet #1	12/11/2012	4-00.00
Charlene Turner	Coyote Invitational	03/23/2012	4-00.00
Markeya Martin	WJ, JFK @ Wootton	04/14/2010	4-00.00
Markeya Martin	Hoco/Moco Challenge	12/06/2008	4-00.00
Anna Ucheomumu	Hoco/Moco Challenge	12/06/2008	4-00.00
Markeya Martin	JFK, Sherwood @ B-CC	03/25/2009	4-00.00
Markeya Martin	WJ @ JFK	04/28/2009	4-00.00
Allison Cannon	Kennedy at Rockville	04/17/2012	4-00
Romula Hawthorne	Einstein, Magruder @ Kennedy	04/04/2006	4-00

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Girls Long Jump
Athlete	Meet	Date	Result
Thea LaFond	Blue Ridge Relays	04/15/2011	18-04.50
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	18-04.00
Thea LaFond	MoCo Championship	05/10/2011	18-01.00
Thea LaFond	3A West Regional	05/18/2011	18-01.00
Thea LaFond	MoCo Championship	05/12/2010	17-11.50
Thea LaFond	3A West Region	05/19/2010	17-11.50
Thea LaFond	3A State Championship	05/27/2011	17-11.50
Larre Hodge	Darius Ray Invitational	04/19/2013	17-11.00
Larre Hodge	Montgomery Co. TF Championship	01/22/2013	17-09.50
Thea LaFond	3A State Championship	05/28/2010	17-09.00
Thea LaFond	WJ, JFK @ Whitman	03/29/2011	17-04.00
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	17-03.75
Domoah Kutu-Akoi	Montgomery Co. Championship	05/07/2014	17-00.50
Romula Hawthorne	Montgomery Co. Championship	05/08/2008	17-00.00
Thea LaFond	JFK, Sherwood @ B-CC	03/25/2009	17-00.00
Thea LaFond	Churchill @ Kennedy	04/01/2009	17-00.00
Domoah Kutu-Akoi	4A West Regional	05/16/2014	17-00.00
Thea LaFond	WJ, JFK @ Wootton	04/14/2010	16-10.00
Thea LaFond	Legard Relays	04/02/2011	16-10.00
Domoah Kutu-Akoi	Blair at Kennedy	04/02/2014	16-10.00
Larre Hodge	MCPS Meet #1	12/11/2012	16-09.00
Rachel Laryea	MoCo Championship	05/07/2015	16-08.50
Thea LaFond	3A West Regional	05/14/2008	16-07.50
Larre Hodge	Wheaton and Einstein at JFK	04/30/2013	16-05.50
Larre Hodge	MoCo Championship	05/08/2013	16-04.50
Thea LaFond	3A West Regional	05/13/2009	16-04.00
Chosyn Gaskins	Northwood Wheaton at JFK	04/19/2017	16-04.00
Thea LaFond	MD State Championship	05/23/2009	16-03.50
Rachel Laryea	Kennedy Northwood at Rockville	04/14/2015	16-03
Kim Ubadiniru	Blair at Kennedy	04/19/2016	16-02.50
Romula Hawthorne	Montgomery Co. TF Championship	01/22/2007	16-02.00
Rachel Laryea	MCPS Meet #3	12/30/2014	16-01.00
Romula Hawthorne	B-CC, JFK @ Churchill	04/08/2008	16-00.50
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	16-00.25
Romula Hawthorne	Woodward Relays	04/12/2008	15-11.75
Romula Hawthorne	Urbana Hawks Relays	04/19/2008	15-11.00
Romula Hawthorne	Howard County Track Classic	05/03/2008	15-11.00
Rachel Laryea	MCPS Meet #2	12/09/2014	15-10.50
Rachel Laryea	Einstein, Blair at JFK	03/24/2015	15-10.50
Larre Hodge	4A West Championship	05/16/2013	15-10.00
Rachel Laryea	PG County Relays	12/18/2014	15-10.00
Rachel Laryea	4A West Regional	05/14/2015	15-10.00
Thea LaFond	B-CC, JFK @ Churchill	04/08/2008	15-08.00
Romula Hawthorne	3A West Regional	05/14/2008	15-08.00
Domoah Kutu-Akoi	Darius Ray Invitational	04/19/2013	15-08.00
Romula Hawthorne	Montgomery Co. Championship	05/10/2007	15-07.75
Tamia Howard	4A West Regional	05/16/2019	15-07.25
Kim Ubadiniru	Katie Jenkins Invitational	05/07/2016	15-07.00
Thea LaFond	MoCo Championship	05/06/2009	15-06.50
Romula Hawthorne	Loyola Invitational	03/31/2007	15-06.25
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	15-05.50
Anna Ucheomumu	Urbana Invitational	04/18/2009	15-05.00
Tamia Howard	Montgomery Co. Championship	05/08/2019	15-04.25
Tamia Howard	Scorpion Classic	04/18/2019	15-04.00
Romula Hawthorne	Montgomery Invitational	01/13/2007	15-03.00
Rachel Laryea	DCC Championship	05/02/2015	15-03.00
Thea LaFond	Hoco/Moco Challenge	12/06/2008	15-02.00
Kalene Gentles	Wheaton at Kennedy	04/11/2014	15-02.00
Romula Hawthorne	Einstein, Magruder @ Kennedy	04/04/2006	15-02
Kim Ubadiniru	Montgomery Co. Championship	05/11/2016	15-01.00
Kissiah Landham	Howard County Winter Fest	12/15/2018	15-01.00
Michele Miller	MCPS Developmental Relays	12/29/2004	15-01
Romula Hawthorne	Meade Invitational	04/21/2007	14-11.00
Domoah Kutu-Akoi	Wise Puma Invitational	03/22/2014	14-11.00
Chosyn Gaskins	Northwood, Wheaton at JFK	04/12/2016	14-11.00
Chosyn Gaskins	Viking Invitational	04/22/2017	14-11.00
Dorothy Ucheomumu	Montgomery Co. TF Championship	01/25/2010	14-10.50
Tamia Howard	Cougar Relays	03/30/2019	14-10.00
Adama Doukoure	Northwood Wheaton at JFK	04/19/2017	14-09.00
Susanna Ucheomumu	Hoco/Moco Challenge	12/06/2008	14-08.50
Larre Hodge	UMES High School Invite	01/05/2013	14-08.50
Romula Hawthorne	3A State Championship	05/27/2006	14-08.00
Domoah Kutu-Akoi	Einstein and Kennedy at Wheaton	04/11/2012	14-07.50
Jameka Watts	Blair at Kennedy	04/02/2014	14-07.00
Adama Doukoure	Northwood at Kennedy	04/18/2018	14-07.00
Romula Hawthorne	Montgomery Co. Championship	05/11/2006	14-06.75
Anna Ucheomumu	Woodward Relays	04/10/2010	14-06.50
Romula Hawthorne	Howard County Track Festival	05/06/2006	14-06.25
Romula Hawthorne	Mag Spring at JFK	04/11/2007	14-05.50
Kim Ubadiniru	Gator Invitational	04/30/2016	14-05.50
Kissiah Landham	MCPS Meet #2	12/13/2018	14-05.50
Rachel Laryea	MCPS Meet #1	12/07/2013	14-05.00
Chosyn Gaskins	Einstein at Kennedy	03/21/2017	14-05.00
Adama Doukoure	Blair at Kennedy	04/10/2018	14-05.00
Brittanie Morris	Woodward Relays	04/04/2009	14-04.75
Domoah Kutu-Akoi	Kennedy at Rockville	04/17/2012	14-04.75
Jessica Jenkins	3A West Regional	05/21/2005	14-04.75
Nicole Jenkins	Urbana Hawks Relays	04/19/2008	14-04.50
Brittanie Morris	WJ @ JFK	04/28/2009	14-04.50
Rachel Laryea	MCPS Meet #1	12/11/2012	14-04.00
Chosyn Gaskins	4A West Regional	05/19/2016	14-04.00
Jameka Watts	Kennedy Northwood at Rockville	04/14/2015	14-04
Thea LaFond	MD State Championship	05/24/2008	14-03.50
Adama Doukoure	JFK, Wheaton at Einstein	04/04/2018	14-03.00
Aliyah Dean	Last Track to Philly	01/30/2010	14-02.75
Dorothy Ucheomumu	WJ @ JFK	04/28/2009	14-02.50
Chosyn Gaskins	Woodward Relays	04/09/2016	14-02.50
Adama Doukoure	Blair at Kennedy	04/19/2016	14-02.25
Aimee Hart	3A West Regional	05/18/2011	14-02.00
Alexa Weedon	Blair at Kennedy	04/02/2014	14-02.00

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Girls Triple Jump
Athlete	Meet	Date	Result
Thea LaFond	3A State Championship	05/27/2011	41-08.50
Thea LaFond	Penn Relays	04/28/2011	41-03.25
Thea LaFond	MoCo Championship	05/10/2011	40-08.00
Thea LaFond	NB Outdoor Nationals	06/17/2010	40-07.00
Thea LaFond	Penn Relays HS Results	04/24/2010	40-07
Thea LaFond	3A West Regional	05/18/2011	40-05.00
Thea LaFond	NB Outdoor Nationals	06/16/2011	40-05.00
Thea LaFond	CARIFTA Games	04/23/2011	40-04.25
Thea LaFond	WJ, JFK @ Whitman	03/29/2011	40-01.00
Thea LaFond	NB Indoor Nationals	03/11/2011	39-11.25
Thea LaFond	MD State Championship	05/23/2009	39-08.00
Thea LaFond	3A West Region	05/19/2010	39-07.50
Thea LaFond	Howard County Winter Festival	12/11/2010	39-07.25
Thea LaFond	3A State Championship	05/28/2010	39-07.00
Thea LaFond	Last Track to Philly	01/30/2010	39-06.25
Thea LaFond	MoCo Championship	05/12/2010	39-06.00
Thea LaFond	Montgomery Co. TF Championship	01/24/2011	39-05.75
Thea LaFond	WJ, JFK @ Wootton	04/14/2010	39-03.00
Thea LaFond	Hornet Invitational	05/01/2010	38-08.00
Thea LaFond	Montgomery Co. TF Championship	01/25/2010	38-02.75
Thea LaFond	WJ @ JFK	04/28/2009	38-00.50
Thea LaFond	Wheaton @ JFK	04/02/2008	37-10
Thea LaFond	Montgomery Invitational	01/09/2010	37-08.00
Thea LaFond	MoCo Championship	05/06/2009	37-07.00
Thea LaFond	Delaware Invitational	12/05/2009	37-06.75
Thea LaFond	Cougar Relays	03/28/2009	37-04.00
Thea LaFond	JFK, Sherwood @ B-CC	03/25/2009	37-01.00
Thea LaFond	Montgomery Invitational	01/08/2011	37-01.00
Thea LaFond	3A West Regional	05/14/2008	36-11.00
Thea LaFond	Montgomery Invitational	01/10/2009	36-08.00
Thea LaFond	3A West Regional	05/13/2009	36-08.00
Thea LaFond	Woodward Relays	04/04/2009	36-07.50
Thea LaFond	MD State Championship	05/24/2008	36-07.00
Thea LaFond	Montgomery Co. Championship	05/08/2008	36-06.25
Thea LaFond	Legard Scudieri Relays	03/27/2010	36-04.00
Thea LaFond	B-CC, JFK @ Churchill	04/08/2008	35-10.00
Thea LaFond	Penn Relays	04/23/2009	35-10
Thea LaFond	Howard County Winter Trackfest	12/13/2008	35-08.50
Thea LaFond	Montgomery Co. TF Championship	01/26/2009	35-04.00
Thea LaFond	Last Track to Philly	01/31/2009	35-02.50
Thea LaFond	Howard County Track Classic	05/03/2008	35-02.00
Jessica Jenkins	Howard Co Track Classic	05/06/2005	34-07.00
Jessica Jenkins	Maryland Outdoor State Meet	05/26/2005	34-06.50
Rachel Laryea	4A West Regional	05/14/2015	34-03.00
Rachel Laryea	Montgomery Invitational	01/10/2015	34-01.75
Arnikah Jackson	Microtel Invitational	01/26/2001	34-00.50
Jessica Jenkins	Montgomery Co. Championship	05/10/2005	34-00.25
Faz Pio	3A West Regional	05/14/2008	33-11.50
Rachel Laryea	MCPS Meet #2	12/09/2014	33-11.50
Rachel Laryea	Montgomery Co. Championship	05/07/2014	33-07.00
Rachel Laryea	MoCo Championship	05/07/2015	33-07.00
Jessica Jenkins	Cougar Relays	04/16/2005	33-07.00
Anna Ucheomumu	Montgomery Invitational	01/09/2010	33-05.50
Rachel Laryea	UMES HS Invitational	01/04/2014	33-05.50
Rachel Laryea	Wheaton at Kennedy	04/01/2015	33-05.00
Jessica Jenkins	Montgomery Co. Championship	05/11/2006	33-04.50
Anna Ucheomumu	Howard County Winter Trackfest	12/13/2008	33-02.50
Rachel Laryea	Montgomery Co. TF Championship	01/20/2015	33-01.50
Rachel Laryea	Montgomery Co. TF Championship	01/28/2014	33-00.50
Anna Ucheomumu	Montgomery Co. TF Championship	01/25/2010	33-00.00
Kim Malloy	Maryland Outdoor State Meet	05/26/2005	32-10.25
Rachel Laryea	Einstein, Blair at JFK	03/24/2015	32-09
Anna Ucheomumu	Montgomery Invitational	01/10/2009	32-08.25
Rachel Laryea	Wheaton at Kennedy	04/11/2014	32-07.50
Faz Pio	Montgomery Co. TF Championship	01/22/2008	32-07.25
Rachel Laryea	Wise Puma Invitational	03/22/2014	32-06.50
Rachel Laryea	MCPS Meet #3	12/30/2014	32-06.50
Jessica Jenkins	3A State Championship	05/27/2006	32-06.00
Rachel Laryea	DCC Championship	05/02/2015	32-05.00
Jameka Watts	Blair at Kennedy	04/02/2014	32-04.00
Rachel Laryea	PG County Relays	12/18/2014	32-03.00
Jameka Watts	DCC Championship	05/02/2015	32-03.00
Rachel Laryea	Kennedy Northwood at Rockville	04/14/2015	32-03
Rachel Laryea	MCPS Meet #1	12/06/2014	32-02.00
Anna Ucheomumu	Churchill @ Kennedy	04/01/2009	32-01.25
Jessica Jenkins	Einstein, Magruder @ Kennedy	04/04/2006	32-00.50
Faz Pio	Montgomery Co. Championship	05/08/2008	32-00.50
Faz Pio	Woodward Relays	04/12/2008	32-00.00
Faz Pio	Howard County Track Classic	05/03/2008	32-00.00
Nina Gloster	Howard County Track Festival	05/06/2006	31-10.75
Anna Ucheomumu	Last Track to Philly	01/31/2009	31-10.75
Anna Ucheomumu	WJ @ JFK	04/28/2009	31-10.00
Nicole Jenkins	3A West Regional	05/14/2008	31-09.50
Anna Ucheomumu	3A West Regional	05/13/2009	31-08.00
Faz Pio	3A west Regional	05/16/2007	31-07.50
Jameka Watts	Wheaton at Kennedy	04/11/2014	31-07.50
Jameka Watts	MoCo Championship	05/07/2015	31-07.50
Faz Pio	Last Track to Philly	02/02/2008	31-07.00
Rachel Laryea	Blair at Kennedy	04/02/2014	31-06.00
Anna Ucheomumu	Woodward Relays	04/04/2009	31-05.50
Rachel Laryea	4A West Championship	05/16/2013	31-04.75
Rachel Laryea	MCPS Meet #1	12/07/2013	31-04.00
Nicole Jenkins	Montgomery Co. TF Championship	01/26/2009	31-03.00
Anna Ucheomumu	Legard Scudieri Relays	03/27/2010	31-02.25
Kim Malloy	Howard Co Track Classic	05/06/2005	31-01.50
Nicole Jenkins	Montgomery Invitational	01/09/2010	31-01.00
Faz Pio	Developmental Meet 1	12/12/2007	31-00.25
Jameka Watts	UMES HS Invitational	01/04/2014	31-00.25
Jameka Watts	Wheaton at Kennedy	04/01/2015	31-00.00
Jessica Jenkins	Montgomery Co. Championship	05/07/2003	31-00.00

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Girls Shot Put
Athlete	Meet	Date	Result
Precious Battle	Blair at Kennedy	04/19/2016	36-08.50
Aimee Hart	3A West Regional	05/18/2011	36-02.50
Stephanie Garcia	3A West Regional	05/21/2005	35-02.25
Stephanie Garcia	3A/2A West Regional	02/14/2006	35-01.75
Stephanie Garcia	Montgomery Co. Championship	05/10/2005	34-09.75
Aimee Hart	3A State Championship	05/27/2011	34-06.00
Aimee Hart	MoCo Championship	05/10/2011	34-04.50
Stephanie Garcia	Montgomery Invitational	01/14/2006	34-03.50
Stephanie Garcia	Indoor State Championship	02/20/2006	34-00.50
Stephanie Garcia	Maryland Outdoor State Meet	05/26/2005	33-09.00
Rachel Mzengi	Howard County Track Classic	05/03/2008	33-04.50
Ilene Bazzie	Blair at Kennedy	04/19/2016	32-08.00
Rachel Mzengi	3A West Regional	05/14/2008	32-07.75
Stephanie Garcia	Cougar Relays	04/16/2005	32-04.75
Koita Zeinab	County B Championship	05/12/2018	32-02.50
India Hall	3A West Regional	05/15/2003	32-02.00
Alexis Bazzie	JFK, Wheaton at Einstein	04/04/2018	32-01.50
Stephanie Garcia	Howard Co Track Classic	05/06/2005	32-01.00
Rachel Mzengi	Urbana Hawks Relays	04/19/2008	31-10.25
Rachel Mzengi	Montgomery Co. TF Championship	01/22/2008	31-05.75
Anna Ucheomumu	3A West Region	05/19/2010	31-03.25
Stella Lwango	MoCo Championship	05/08/2013	31-00.50
Stella Lwango	Darius Ray Invitational	04/19/2013	31-00.00
Marlene Tubera	Blair at Kennedy	04/19/2016	31-00.00
Stephanie Garcia	MD Indoor State Meet	02/21/2005	31-00.00
Rachel Mzengi	MD State Championship	05/24/2008	30-10.25
Stephanie Garcia	2A-3A West Regional	02/05/2005	30-09.00
Crystal Roach	Darius Ray Invitational	04/19/2013	30-08.00
Stella Lwanga	4A West Regional	02/06/2014	30-08.00
Aimee Hart	WJ, JFK @ Whitman	03/29/2011	30-07.50
Stephanie Garcia	Howard County Winterfest	12/18/2004	30-07.50
Stephanie Garcia	Howard County Winterfest	12/18/2004	30-07.50
Rachel Mzengi	3A West Regional Meet	02/21/2008	30-07.25
Stella Lwanga	Wheaton at Kennedy	04/11/2014	30-06.50
Stella Lwango	Einstein and Kennedy at Wheaton	04/11/2012	30-06.00
Stella Lwanga	Montgomery Co. Championship	05/07/2014	30-06.00
Anna Ucheomumu	WJ, JFK @ Wootton	04/14/2010	30-05.50
Stella Lwanga	Montgomery Co. TF Championship	01/28/2014	30-04.00
Stella Lwanga	Blair at Kennedy	04/02/2014	30-03.50
Stephanie Garcia	Montgomery Invitational	01/08/2005	30-02.75
Rachel Mzengi	Southern Maryland Invitational	01/05/2008	30-01.00
Stephanie Garcia	Urbana Invitational	04/23/2005	29-11.00
Stephanie Garcia	Dickinson Invitational #2	01/15/2005	29-09.50
Crystal Roach	Montgomery Co. TF Championship	01/22/2013	29-07.50
Stella Lwanga	Wise Puma Invitational	03/22/2014	29-07.50
Stella Lwango	4A West Championship	05/16/2013	29-07.25
Alexis Bazzie	Blair at Kennedy	04/10/2018	29-07.00
Stella Lwango	Kennedy at Rockville	04/17/2012	29-07
Crystal Roach	4A West Championship	05/16/2013	29-05.00
Rachel Mzengi	2a/3a West Regional	02/19/2007	29-04.75
Crystal Roach	MoCo Championship	05/08/2013	29-04.25
Stella Lwango	MCPS Meet #1	12/11/2012	29-04.00
Marlene Tubera	Kennedy at Einstein	04/06/2016	29-04.00
Stella Lwanga	4A West Regional	05/16/2014	29-03.25
Stella Lwanga	JFK, Northwood at Einstein	05/01/2014	29-03.00
Rachel Mzengi	Montgomery Co. TF Championship	01/22/2007	29-02.75
Stephanie Garcia	Montgomery Co. TF Championship	01/24/2005	29-01.75
Stella Lwanga	MCPS Meet #1	12/07/2013	29-01.50
Alexis Bazzie	MCPS Championship	05/09/2018	29-01.25
Alexis Bazzie	Northwood at Kennedy	04/18/2018	29-01.00
Stella Lwango	Wheaton and Einstein at JFK	04/30/2013	28-11.50
Crystal Roach	Wheaton and Einstein at JFK	04/30/2013	28-11.00
Crystal Roach	Einstein and Kennedy at Wheaton	04/11/2012	28-09.00
Marlene Tubera	4A West Regional	05/19/2016	28-08.00
Stella Lwanga	Montgomery Invitational	01/11/2014	28-07.75
Ilene Bazzie	Kennedy at Einstein	04/06/2016	28-07.00
Crystal Roach	4A West Regional	02/07/2013	28-06.00
Stella Lwanga	UMES HS Invitational	01/04/2014	28-04.00
Koita Zeinab	MCPS Meet #2	12/13/2018	28-04.00
Stella Lwanga	Coyote Invitational	04/05/2014	28-03.25
Rachel Mzengi	Wheaton @ JFK	04/02/2008	28-03
Rachel Mzengi	Woodward Relays	04/12/2008	28-02.50
Crystal Roach	4A West Region	05/16/2012	28-02.50
Crystal Roach	Coyote Invitational	03/23/2012	28-02.00
Crystal Roach	MCPS B Meet	05/12/2012	28-02.00
Rachel Mzengi	Developmental Meet 1	12/12/2007	28-02
Marlene Tubera	Viking Invitational	04/16/2016	28-01.00
Fatmata Jalloh	Emerging Elite Invitational	04/28/2018	28-01.00
Koita Zeinab	Screaming Eagles Invitational	03/23/2019	28-01.00
Crystal Roach	3A West Region	05/19/2010	28-00.50
Fatmata Jalloh	DCC Championship	05/05/2018	27-11.50
Fatmata Jalloh	Screaming Eagles Invitational	03/24/2018	27-09.50
Zeinab Koita	Montgomery Co. Championship	05/08/2019	27-09.00
Alexis Bazzie	Vollmer Invitational	04/14/2018	27-08.75
Rachel Mzengi	Montgomery Co. TF Championship	01/23/2006	27-08.50
Crystal Roach	Kennedy at Rockville	04/17/2012	27-08.50
Stella Lwango	Darius Ray Invitational	04/20/2012	27-08.50
Stella Lwango	4A West Region	05/16/2012	27-07.00
Stella Lwanga	MCPS Meet #3	12/30/2013	27-07.00
Anna Ucheomumu	Montgomery Co. TF Championship	01/25/2010	27-06.75
Rachel Mzengi	Montgomery Invitational	01/14/2006	27-06.25
Koita Zeinab	4A West Regional	05/16/2019	27-06.00
Fatmata Jalloh	Vollmer Invitational	04/14/2018	27-05.00
Fatmata Jalloh	Northwood at JFK	03/26/2019	27-05.00
Thea LaFond	CCBC Essex Invitational	12/17/2010	27-05
Marlene Tubera	Katie Jenkins Invitational	05/07/2016	27-04.25
Crystal Roach	MCPS Meet #1	12/11/2012	27-04.00
Estonne Mele	Northwood at JFK	03/26/2019	27-04.00
Stella Lwanga	Mullins Russell Invitational	05/03/2014	27-03.50
Kalene Gentles	Einstein, Blair at JFK	03/24/2015	27-03.50

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Girls Discus
Athlete	Meet	Date	Result
Anna Ucheomumu	Hornet Invitational	05/01/2010	105-00.25
Anna Ucheomumu	3A West Region	05/19/2010	097-11
Maxi Mbinack	Howard Co Track Classic	05/06/2005	085-04
Maxi Mbinack	Montgomery Co. Championship	05/06/2004	084-11
India Hall	Montgomery Co. Championship	05/07/2003	084-01.00
Stella Lwanga	4A West Regional	05/16/2014	083-10
Anna Ucheomumu	MoCo Championship	05/12/2010	083-05
Stella Lwanga	Montgomery Co. Championship	05/07/2014	082-10.50
Stella Lwanga	Wise Puma Invitational	03/22/2014	082-04.50
Stella Lwanga	JFK, Northwood at Einstein	05/01/2014	081-08
Stephanie Garcia	Cougar Relays	04/16/2005	081-07.00
Stephanie Garcia	Urbana Invitational	04/23/2005	081-01
Stella Lwanga	Blair at Kennedy	04/02/2014	079-09
Marlene Tubera	Northwood, Wheaton at JFK	04/12/2016	079-05.50
Alexis Bazzie	Northwood at Kennedy	04/18/2018	078-08
Stella Lwanga	Wheaton at Kennedy	04/11/2014	078-06
Stella Lwanga	Mullins Russell Invitational	05/03/2014	077-07
Rachel Mzengi	Montgomery Co. Championship	05/08/2008	077-00
Marlene Tubera	Gator Invitational	04/30/2016	075-10
Marlene Tubera	Montgomery Co. Championship	05/11/2016	075-02
Stella Lwango	4A West Championship	05/16/2013	075-01
Stella Lwanga	Coyote Invitational	04/05/2014	074-04
Alexis Bazzie	4A West Regional	05/19/2016	074-04
Stella Lwango	4A West Region	05/16/2012	074-00
Stella Lwango	WJ, JFK @ Whitman	03/29/2011	073-11
Stephanie Garcia	Howard Co Track Classic	05/06/2005	073-10
Alexis Bazzie	Blair at Kennedy	04/10/2018	073-04
Renee Bond	Blair at Kennedy	04/10/2018	073-04
Stella Lwango	Coyote Invitational	03/23/2012	073-00
Renee Bond	Kennedy at Rockville	05/01/2018	073-00
Marlene Tubera	Viking Invitational	04/16/2016	072-10
Alexis Bazzie	Vollmer Invitational	04/14/2018	072-09
Marlene Tubera	Blair at Kennedy	04/19/2016	072-07
Stephanie Garcia	Montgomery Co. Championship	05/10/2005	072-00.00
Maxi Mbinack	Montgomery Co. Championship	05/10/2005	071-08.00
Rachel Mzengi	Woodward Relays	04/12/2008	071-03
Stella Lwango	Einstein and Kennedy at Wheaton	04/11/2012	071-02
Stella Lwango	Wheaton and Einstein at JFK	04/30/2013	070-11.50
Rachel Mzengi	B-CC, JFK @ Churchill	04/08/2008	070-08
Renee Bond	Gator Invitational	04/28/2018	070-01
Stella Lwango	Darius Ray Invitational	04/19/2013	070-00
Renee Bond	MCPS Championship	05/09/2018	069-11
Stella Lwango	MCPS B Meet	05/12/2012	069-10
Alexis Bazzie	Gator Invitational	04/28/2018	069-10
Zeinab Koita	Cougar Relays	03/30/2019	069-07
Maxi Mbinack	Cougar Relays	04/16/2005	069-04.00
Alexis Bazzie	JFK, Wheaton at Einstein	04/04/2018	069-04
Joseline Arujo	3A West Regional	05/18/2011	069-03
Renee Bond	Crimson Tide Invitational	04/07/2018	069-03
Stella Lwango	Woodward Relays	04/14/2012	068-11
Stella Lwango	Kennedy at Rockville	04/17/2012	068-10
Rachel Mzengi	Urbana Hawks Relays	04/19/2008	068-07
Rachel Mzengi	Wheaton @ JFK	04/02/2008	068-02
Stella Lwango	MoCo Championship	05/08/2013	068-01
Stella Lwango	Darius Ray Invitational	04/20/2012	068-00
Romula Hawthorne	Mag Spring at JFK	04/11/2007	067-09
Aimee Hart	WJ, JFK @ Whitman	03/29/2011	067-06.50
Alexis Bazzie	Mustangs Invitational	04/21/2018	067-05
Stella Lwango	Coyote Invitational	03/21/2013	067-04
Renee Bond	Mustangs Invitational	04/21/2018	067-02
Kalene Gentles	Kennedy Northwood at Rockville	04/14/2015	067-01
Rachel Mzengi	Howard County Track Classic	05/03/2008	067-00
Kalene Gentles	Einstein and Kennedy at Wheaton	04/11/2012	066-10.5
Marlene Tubera	4A West Regional	05/19/2016	066-10
Stella Lwango	MoCo Championship	05/10/2011	066-09
Renee Bond	Northwood at Kennedy	04/18/2018	066-07
Kierra Mann	WJ, JFK @ Whitman	03/29/2011	066-06.50
Rachel Mzengi	Cougar Relays	03/25/2006	066-04
Renee Bond	JFK, Wheaton at Einstein	04/04/2018	065-11
Renee Bond	4A West Regional	05/17/2018	065-11
Zeinab Koita	Einstein, Rockville at JFK	04/10/2019	065-11
Marlene Tubera	Kennedy at Einstein	04/06/2016	065-10
Stella Lwango	3A West Regional	05/18/2011	065-07
Koita Zeinab	Gator Invitational	04/27/2019	065-06
Marlene Tubera	Katie Jenkins Invitational	05/07/2016	065-03
Stacia Thompson	Screaming Eagles Invitational	03/23/2019	065-03
Stacia Thompson	Einstein, Rockville at JFK	04/10/2019	064-11
Koita Zeinab	Crimson Tide Invitational	04/07/2018	064-09.50
Kennedy Rogers	Gator Invitational	04/30/2016	064-08
Stacia Thompson	Cougar Relays	03/30/2019	064-05
Kalene Gentles	MoCo Championship	05/07/2015	064-03
Renee Bond	Vollmer Invitational	04/14/2018	064-00
Morgan Trivers	4A West Regional	05/14/2015	063-11
Anna Ucheomumu	WJ, JFK @ Wootton	04/14/2010	063-07
Kalene Gentles	4A West Region	05/16/2012	063-06
Ntube Koge	MoCo B Championship	05/14/2011	062-11
Crystal Roach	Wheaton and Einstein at JFK	04/30/2013	062-09.50
Alexis Bazzie	Blair at Kennedy	04/19/2016	062-09
Maxi Mbinack	Urbana Invitational	04/23/2005	062-08
Kennedy Rogers	Katie Jenkins Invitational	05/07/2016	062-05
Alexis Bazzie	4A West Regional	05/17/2018	062-05
Koita Zeinab	4A West Regional	05/17/2018	062-02
Ntube Koge	WJ, JFK @ Whitman	03/29/2011	062-00
Crystal Roach	MCPS B Meet	05/12/2012	062-00
Leah Neal	Kennedy at Einstein	04/06/2016	061-11
Koita Zeinab	DCC Championship	05/05/2018	061-10
Morgan Trivers	DCC Championship	05/02/2015	061-08
Ingrid Ngasfa	Kennedy at Rockville	04/17/2012	061-07
Kalene Gentles	4A West Regional	05/14/2015	061-06
Zeinab Koita	Scorpion Classic	04/18/2019	061-05

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