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John F. Kennedy Girls Team Leaderboard
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55m
60m
100m
200m
300m
400m
500m
800m
1000m
1500m
1600m
Mile
3000m
3200m
2 Mile
5k XC
55mH
60mH
100mH
300mH
400mH
Steeplechase
4x55m
4x100m
4x200m
4x400m
4x800m
4x1600m
6xMile XC
800m SMR
1000m SMR
1600m SMR
DMR
8x200m
4x55m Hurdles
4x100m Hurdles
4x300m Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Girls Combined Indoor-Outdoor-XC Records 2000-2019
Event
Athlete
Year
Result
55m
Phobay Kuto-Akoi
2004
7.19
100m
Domoah Kutu-Akoi
2014
11.94
200m
Domoah Kutu-Akoi
2013
25.71
300m
Phobay Kuto-Akoi
2005
40.90
400m
Asia Nettles
2005
57.75
500m
Ashlee Payne
2006
01:21.00
800m
Nicolette Clarke
2013
02:24.41
1600m
Yasmine Sebbti
2014
05:37.60
3200m
Yasmine Sebbti
2014
12:17.35
5k XC
Simona Letizia
2019
21:50
55m Hurdles
Thea LaFond
2011
08.39
100m Hurdles
Thea LaFond
2011
14.43
300m Hurdles
Brittanie Morris
2010
46.23
4x100m Relay
2006 JFK_Relays
2006
49.07
4x200m Relay
2006 JFK_Relays
2006
01:43.73
4x400m Relay
2006 JFK_Relays
2006
03:59.53
4x800m Relay
2007 JFK_Relays
2007
09:54.7
1600m SMR
2005 JFK_Relays
2005
04:26.15
4000m DMR
2010 JFK_Relays
2009
14:19.96
High Jump
Thea LaFond
2011
5-08.75
Long Jump
Thea LaFond
2011
18-04.50
Triple Jump
Thea LaFond
2011
41-08.50
Shot Put
Precious Battle
2016
36-08.50
Discus Throw
Anna Ucheomumu
2010
105-00.25
Jump to Top
Girls 55m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Phobay Kuto-Akoi
Montgomery Co. TF Championship
01/24/2004
7.19
Rachel Laryea
4A West Regional
02/05/2015
7.32
Larre Hodge
4A West Regional
02/07/2013
7.46
Michele Miller
2a/3a West Regional
02/19/2007
7.55
Shannon Hill
Microtel Invitational
01/26/2001
7.59
Verell Simpson
Montgomery Co. TF Championship
01/24/2004
7.62
Aliyah Dean
Montgomery Co. TF Championship
01/24/2011
7.64
Brittanie Morris
3A West Regional Meet
02/21/2008
7.72
Tamia Howard
Montgomery Co. Championship
01/30/2018
7.76
Nicole Ngambwa
3A West Regional Meet
02/21/2008
7.83
Jump to Top
Girls 55m Dash - Hand-Timing Included
Athlete
Meet
Date
Result
Phobay Kuto-Akoi
2A-3A West Regional
02/05/2005
6.90
Rachel Laryea
4A West Regional
02/05/2015
7.32
Enzinga Martin
Montgomery Co. TF Championship
01/28/2000
7.4
Dana Robinson
Montgomery Co. TF Championship
01/28/2000
7.4
Larre Hodge
4A West Regional
02/07/2013
7.46
Michele Miller
MCPS Developmental Relays
12/29/2004
7.5
Shannon Hill
Microtel Invitational
01/26/2001
7.59
Verell Simpson
Montgomery Co. TF Championship
01/24/2004
7.62
Aliyah Dean
Montgomery Co. TF Championship
01/24/2011
7.64
Brittanie Morris
3A West Regional Meet
02/21/2008
7.72
Jump to Top
Girls 60m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Rachel Laryea
UMES HS Invitational
01/04/2014
8.20
Alexa Weedon
UMES HS Invitational
01/04/2014
8.71
Jump to Top
Girls 100m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Domoah Kutu-Akoi
4A State Championship
05/24/2014
11.94
Rachel Laryea
4A State Championship
05/23/2015
12.27
Phobay Kuto-Akoi
Maryland State Meet
05/27/2003
12.60
Michele Miller
Montgomery Co. Championship
05/11/2006
12.78
Aliyah Dean
MoCo Championship
05/10/2011
12.81
Larre Hodge
3A West Region
05/19/2010
12.83
Romula Hawthorne
3A West Regional
05/14/2008
12.93
Enzinga Martin
Maryland Outdoor State Meet
05/25/2000
13.05
Tamia Howard
Mustangs Invitational
04/21/2018
13.16
Nicole Ngambwa
3A West Regional
05/14/2008
13.17
Jump to Top
Girls 100m Dash - Hand-Timing Included
Athlete
Meet
Date
Result
Domoah Kutu-Akoi
4A State Championship
05/24/2014
11.94
Phobay Kuto-Akoi
Montgomery Co. Championship
05/06/2004
12.2
Rachel Laryea
4A State Championship
05/23/2015
12.27
Romula Hawthorne
Mag Spring at JFK
04/11/2007
12.34
Brittanie Morris
Mag Spring at JFK
04/11/2007
12.38
Tamia Howard
Kennedy at Rockville
05/01/2018
12.5
Michele Miller
Montgomery Co. Championship
05/11/2006
12.78
Aliyah Dean
WJ, JFK @ Wootton
04/14/2010
12.80
Larre Hodge
3A West Region
05/19/2010
12.83
Blessing-Bonn Makieu
JFK, Wheaton at Einstein
04/04/2018
12.9
Jump to Top
Girls 200m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Domoah Kutu-Akoi
4A West Championship
05/16/2013
25.71
Rachel Laryea
4A State Championship
05/23/2015
25.93
Phobay Kuto-Akoi
MD State Championship
05/28/2004
26.04
Michele Miller
3A State Championship
05/27/2006
26.12
Racquelina James
4A West Regional
05/20/2017
26.35
Aliyah Dean
3A West Regional
05/18/2011
26.41
Larre Hodge
3A West Region
05/19/2010
26.44
Tamia Howard
Gator Invitational
04/28/2018
26.56
Stephanie Gonyon
Maryland State Meet
05/26/2001
26.98
Juliet Komwa
Coyote Invitational
03/21/2013
27.09
Jump to Top
Girls 200m Dash - Hand-Timing Included
Athlete
Meet
Date
Result
Rachel Laryea
DCC Championship
05/02/2015
24.81
Tamia Howard
DCC Championship
05/05/2018
24.9
Phobay Kuto-Akoi
MD State Championship
05/28/2004
25.30
Domoah Kutu-Akoi
4A West Championship
05/16/2013
25.71
Michele Miller
Montgomery Co. Championship
05/11/2006
25.8
Racquelina James
4A West Regional
05/20/2017
26.35
Aliyah Dean
3A West Regional
05/18/2011
26.41
Larre Hodge
3A West Region
05/19/2010
26.44
Stephanie Gonyon
Montgomery Co. Championship
05/09/2001
26.6
Asia Nettles
Hawks Invitational
04/26/2003
26.7
Jump to Top
Girls 300m Dash
Athlete
Meet
Date
Result
Phobay Kuto-Akoi
MD Indoor State Meet
02/21/2005
40.90
Michele Miller
2a/3a West Regional
02/19/2007
41.73
Asia Nettles
MD Indoor State Meet
02/21/2005
42.12
Stephanie Gonyon
Maryland Indoor State
02/19/2001
42.80
Thea LaFond
3A West Regional Meet
02/21/2008
42.86
Rachel Laryea
Montgomery Co. TF Championship
01/20/2015
43.00
Shannon Hill
Microtel Invitational
01/26/2001
43.05
Tamia Howard
Montgomery Co. Championship
01/16/2019
43.64
Dana Robinson
Montgomery Co. TF Championship
01/28/2000
44.3
Brittanie Morris
Montgomery Co. TF Championship
01/26/2009
44.45
Jump to Top
Girls 400m Dash
Athlete
Meet
Date
Result
Asia Nettles
Maryland Outdoor State Meet
05/26/2005
57.75
Michele Miller
3A west Regional
05/16/2007
58.17
Nicolette Clarke
4A West Championship
05/16/2013
59.04
Tamia Howard
Gator Invitational
04/28/2018
59.12
Ashlee Payne
Maryland Outdoor State Meet
05/26/2005
59.22
Larre Hodge
3A State Championship
05/27/2011
59.65
Stephanie Gonyon
Montgomery Co. Championship
05/09/2001
59.7
Domoah Kutu-Akoi
JFK, Northwood at Einstein
05/01/2014
59.90
Alicia Hall
Loyola Invitational
03/31/2007
60.6
Semeko Davi
WJ, JFK @ Wootton
04/14/2010
61.0
Jump to Top
Girls 500m Dash
Athlete
Meet
Date
Result
Ashlee Payne
Montgomery Co. TF Championship
01/23/2006
01:21.00
Nicolette Clarke
4A West Regional
02/07/2013
01:21.20
Asia Nettles
2A-3A West Regional
02/05/2005
01:21.70
Brittanie Morris
Montgomery Co. TF Championship
01/25/2010
01:22.35
Dee Diagne
Montgomery Co. TF Championship
01/22/2007
01:22.88
Jessica Jenkins
Montgomery Co. TF Championship
01/24/2004
01:23.29
Isatou Mbowe
3A State Championship
02/23/2011
01:24.26
Eudorah Vital
Montgomery Co. TF Championship
01/28/2014
01:25.03
Tamia Howard
Howard County Winter Fest
12/15/2018
01:25.08
Robin Williams
Virginia Tech Invitational
01/31/2014
01:26.21
Jump to Top
Girls 800m Run
Athlete
Meet
Date
Result
Nicolette Clarke
Wheaton and Einstein at JFK
04/30/2013
02:24.41
Jennifer Schroeder
3A West Regional
05/13/2009
02:28.23
Ashlee Payne
Montgomery Co. Championship
05/10/2005
02:28.3
Dee Diagne
HoCo Spring Classic
05/05/2007
02:31.1
Yasmine Sebbti
4A West Regional
05/16/2014
02:31.91
Zainab Salami
3A West Regional
05/18/2011
02:34.97
Isatou Mbowe
Howard County Winter Festival
12/11/2010
02:36.55
Tamia Howard
Northwood at Kennedy
04/18/2018
02:37.22
Brittany Howard
3A/2A West Regional
02/14/2006
02:38.8
Adaora Igbo
3A West Regional
05/14/2008
02:38.91
Jump to Top
Girls 1000m Run
Athlete
Meet
Date
Result
Charleen Anani
Southern MD Invitational
01/06/2018
03:43.23
Dru Stewart
UMES High School Invite
01/05/2013
03:46.92
Jump to Top
Girls 1500m Run
Athlete
Meet
Date
Result
Jump to Top
Girls 1600m Run
Athlete
Meet
Date
Result
Yasmine Sebbti
JFK, Northwood at Einstein
05/01/2014
05:37.60
2015 JFK_Relays
PG County Relays
12/18/2014
06:09.02
Samantha Herath
MCPS B Meet
05/12/2012
06:10.0
Tracy Morales
4A West Region
05/16/2012
06:11.37
Grace Jacobs
Crimson Tide Invitational
04/01/2017
06:11.59
Emily Eiser
3A West Regional
05/15/2003
06:13.20
Tracey Magino
Einstein, Magruder @ Kennedy
04/04/2006
06:14.0
Mayelin Taveras
MCPS Meet #1
12/07/2013
06:17.1
Rajaa Laaribi
Montgomery County B Meet
05/11/2013
06:19.23
Yesica Benitez
PG County Relays
12/18/2015
06:20.46
Jump to Top
Girls Mile Run
Athlete
Meet
Date
Result
Emily Hoang
UMES HS Invitational
01/04/2014
06:08.19
Samantha Herath
UMES High School Invite
01/05/2013
06:18.68
Brittany Ellison
Last Track to Philly
01/31/2009
06:25.45
Yasmine Sebbti
Cougar Relays
03/28/2015
06:31.6
Emily Eiser
Cougar Relays
03/25/2006
07:05.4
Ellen Morrison
Last Track to Philly
01/30/2010
07:06.91
Stephanie Jung
Cougar Relays
03/25/2006
07:26.6
Katherine Cruz
UMES High School Invite
01/05/2013
08:01.63
Mayelin Taveras
UMES High School Invite
01/05/2013
08:11.34
Jump to Top
Girls 3000m Run
Athlete
Meet
Date
Result
Jump to Top
Girls 3200m Run
Athlete
Meet
Date
Result
Yasmine Sebbti
4A West Regional
05/16/2014
12:17.35
Grace Jacobs
Blair, Kennedy at Rockville
04/05/2017
13:50.1
Ruth Woldegebriel
Einstein, Blair at JFK
03/24/2015
13:56.59
Tracey Magino
3A West Regional
05/17/2006
13:59.8
Karen Belay
MCPS Meet #2
12/09/2014
14:00.34
Tracy Morales
4A West Region
05/16/2012
14:00.35
Yesica Benitez
MCPS Meet #2
12/08/2015
14:01.9
Liantso Randrianarivelo
MCPS Meet #2
12/08/2015
14:23.1
Amiri Bangura
MC-AA-BCo Meet #2
12/17/2018
14:23.45
Charleen Anani
4A West Regional
05/20/2017
14:32.91
Jump to Top
Girls Two Mile Run
Athlete
Meet
Date
Result
Jump to Top
Girls 5000m Track
Athlete
Meet
Date
Result
Jump to Top
Girls 5000m XC
Athlete
Meet
Date
Result
Simona Letizia
Kennedy at Blake
09/18/2019
21:50
Olivia Miller
Montgomery Co. Championship
10/22/2016
22:03.82
Nicolette Clarke
Montgomery Co. Championship
10/22/2011
22:06.4
Grace Jacobs
Montgomery Co. Championship
10/19/2019
22:23
Tracy Morales
SV @ JFK
10/04/2011
22:48
Tamia Howard
Consortia Championships
10/13/2018
22:50.03
Brittany Howard
Montgomery Co. Championship
10/21/2006
22:51.3
Charleen Anani
Consortia Championships
10/14/2017
22:52
Samantha Herath
Watkins Mill at Kennedy
10/09/2012
23:26
Samantha Liming
Watkins Mill at Kennedy
10/09/2012
23:26
Jump to Top
Girls 55m Hurdles - Automatic Timing Only
Athlete
Meet
Date
Result
Thea LaFond
Montgomery Invitational
01/08/2011
08.39
Dominique Wright
2A/3A State Championship
02/23/2007
08.86
Kierra Dukes
4A State Championship
02/18/2014
09.18
Kim Ubadiniru
Southern MD Invitational
01/02/2016
09.31
Jhanelle Stewart
Montgomery Co. TF Championship
01/28/2014
09.69
Adama Doukoure
Montgomery Co. Championship
01/30/2018
09.87
Faz Pio
Southern Maryland Invitational
01/05/2008
10.26
Brittanie Morris
Montgomery Co. TF Championship
01/25/2010
10.29
Eudorah Vital
4A West Regional
02/06/2014
10.49
Serena Bailey
2a/3a West Regional
02/19/2007
11.04
Jump to Top
Girls 55m Hurdles - Hand-Timing Included
Athlete
Meet
Date
Result
Thea LaFond
Montgomery Invitational
01/08/2011
08.39
Dominique Wright
2A/3A State Championship
02/23/2007
08.86
Kierra Dukes
4A State Championship
02/18/2014
09.18
Kim Ubadiniru
Southern MD Invitational
01/02/2016
09.31
Jhanelle Stewart
Montgomery Co. TF Championship
01/28/2014
09.69
Adama Doukoure
Montgomery Co. Championship
01/30/2018
09.87
Eudorah Vital
MCPS Meet #3
12/30/2013
10.0
Faz Pio
Southern Maryland Invitational
01/05/2008
10.26
Brittanie Morris
Montgomery Co. TF Championship
01/25/2010
10.29
Adam Mbai
CCBC Essex Invitational
12/17/2010
10.7
Jump to Top
Girls 60m Hurdles - Automatic Timing Only
Athlete
Meet
Date
Result
Thea LaFond
NB Indoor Nationals
03/11/2011
08.91
Kierra Dukes
UMES High School Invite
01/05/2013
11.00
Eudorah Vital
UMES HS Invitational
01/04/2014
11.06
Adam Mbai
UMES High School Invite
01/05/2013
11.58
Jump to Top
Girls 100m Hurdles - Automatic Timing Only
Athlete
Meet
Date
Result
Thea LaFond
MoCo Championship
05/10/2011
14.43
Kierra Dukes
4A West Regional
05/16/2014
15.71
Dominique Wright
Montgomery Co. Championship
05/10/2007
15.76
Brittanie Morris
3A State Championship
05/28/2010
16.00
Kim Ubadiniru
4A West Regional
05/19/2016
16.20
Adama Doukoure
4A West Regional
05/17/2018
17.02
Jhanelle Stewart
4A West Regional
05/16/2014
17.95
Eudorah Vital
Blair at Kennedy
04/02/2014
18.53
Nina Gloster
Howard County Track Festival
05/06/2006
18.92
Eudora Vital
Wise Puma Invitational
03/22/2014
19.09
Jump to Top
Girls 100m Hurdles - Hand-Timing Included
Athlete
Meet
Date
Result
Thea LaFond
MoCo Championship
05/10/2011
14.43
Kierra Dukes
4A West Regional
05/16/2014
15.71
Dominique Wright
Montgomery Co. Championship
05/10/2007
15.76
Brittanie Morris
3A State Championship
05/28/2010
16.00
Kim Ubadiniru
4A West Regional
05/19/2016
16.20
Jhanelle Stewart
JFK, Northwood at Einstein
05/01/2014
17.00
Adama Doukoure
4A West Regional
05/17/2018
17.02
Faz Pio
3A West Regional
05/14/2008
18.1
Treniece Walker
3A West Regional
05/19/2004
18.1
Eudorah Vital
Kennedy at Rockville
04/17/2012
18.11
Jump to Top
Girls 300m Hurdles
Athlete
Meet
Date
Result
Brittanie Morris
3A West Region
05/19/2010
46.23
Dominique Wright
3A West Regional
05/17/2006
46.74
Kim Ubadiniru
4A West Regional
05/19/2016
47.58
Allison Cannon
MoCo Championship
05/08/2013
48.95
Adama Doukoure
MCPS Championship
05/09/2018
49.51
Bei AchiriMofor
3A West Regional
05/21/2005
49.7
Faz Pio
3A West Regional
05/14/2008
50.06
Thioro Fall
3A West Regional
05/19/2004
50.1
Jessica Jenkins
Montgomery Co. Championship
05/06/2004
50.5
Juliet Komwa
MoCo Championship
05/07/2015
51.01
Jump to Top
Girls 400m Hurdles
Athlete
Meet
Date
Result
Dominique Wright
Meade Invitational
04/21/2007
68.8
Eudora Vital
Mullins Russell Invitational
05/03/2014
72.06
Robin Williams
Mullins Russell Invitational
05/03/2014
72.23
Juliet Komwa
Mullins Russell Invitational
05/03/2014
77.38
Faz Pio
Meade Invitational
04/21/2007
80.3
Jump to Top
Girls 1500m Steeplechase
Athlete
Meet
Date
Result
Jump to Top
Girls 2000m Steeplechase
Athlete
Meet
Date
Result
Ellen Morrison
Woodward Relays
04/10/2010
10:28.61
Jump to Top
Girls 4x55m Shuttle Relay
Athlete
Meet
Date
Result
2010 JFK_Relays
Sportsplex Relays
12/14/2009
30.29
2006 JFK_Relays
MoCo Developmental Meet
12/28/2005
30.3
2009 JFK_Relays
Hoco/Moco Challenge
12/06/2008
30.59
2015 JFK_Relays
PG County Relays
12/18/2014
30.78
2008 JFK_Relays
Sportsplex HS Relays
12/18/2007
30.95
2007 JFK_Relays
MoCo/HoCo Meet
12/09/2006
31.05
2016 JFK_Relays
PG County Relays
12/18/2015
31.30
Jump to Top
Girls 4x100m Relay
Athlete
Meet
Date
Result
2006 JFK_Relays
Penn Relays Carnival
04/27/2006
49.07
2004 JFK_Relays
3A West Regional
05/19/2004
49.1
2005 JFK_Relays
Maryland Outdoor State Meet
05/26/2005
49.24
2013 JFK_Relays
4A State Championship
05/25/2013
49.51
2019 JFK_Relays
Einstein, Rockville at JFK
04/10/2019
49.91
2011 JFK_Relays
Penn Relays
04/28/2011
49.92
2010 JFK_Relays
Penn Relays HS Results
04/24/2010
49.94
2014 JFK_Relays
Mullins Russell Invitational
05/03/2014
50.09
2008 JFK_Relays
3A West Regional
05/14/2008
50.54
2003 JFK_Relays
Maryland State Meet
05/27/2003
50.69
Jump to Top
Girls 4x200m Relay
Athlete
Meet
Date
Result
2006 JFK_Relays
3A State Championship
05/27/2006
01:43.73
2004 JFK_Relays
Montgomery Co. Championship
05/06/2004
01:44.0
2005 JFK_Relays
Maryland Outdoor State Meet
05/26/2005
01:44.02
2007 JFK_Relays
State Championship Day 2
05/25/2007
01:44.36
2008 JFK_Relays
3A West Regional
05/14/2008
01:44.5
2014 JFK_Relays
4A State Championship
05/24/2014
01:45.05
2012 JFK_Relays
4A West Region
05/16/2012
01:46.37
2011 JFK_Relays
MoCo Championship
05/10/2011
01:46.42
2013 JFK_Relays
MoCo Championship
05/08/2013
01:47.20
2009 JFK_Relays
3A West Regional
05/13/2009
01:47.31
Jump to Top
Girls 4x400m Relay
Athlete
Meet
Date
Result
2006 JFK_Relays
Penn Relays Carnival
04/27/2006
03:59.53
2007 JFK_Relays
State Championship Day 3
05/26/2007
04:02.11
2005 JFK_Relays
Montgomery Co. Championship
05/10/2005
04:02.2
2004 JFK_Relays
3A West Regional
05/19/2004
04:02.7
2012 JFK_Relays
4A West Region
05/16/2012
04:04.66
2013 JFK_Relays
4A State Championship
05/25/2013
04:04.83
2010 JFK_Relays
Penn Relays HS Results
04/24/2010
04:07.76
2014 JFK_Relays
Penn Relays
04/26/2014
04:09.34
2011 JFK_Relays
3A West Regional
05/18/2011
04:12.17
2008 JFK_Relays
Penn Relays Carnival
04/26/2008
04:20.45
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Girls 4x800m Relay
Athlete
Meet
Date
Result
2007 JFK_Relays
3A west Regional
05/16/2007
09:54.7
2010 JFK_Relays
3A West Region
05/19/2010
10:05.83
2013 JFK_Relays
MoCo Championship
05/08/2013
10:13.73
2012 JFK_Relays
4A West Region
05/16/2012
10:33.25
2006 JFK_Relays
Montgomery Co. TF Championship
01/23/2006
10:44.1
2008 JFK_Relays
B-CC, JFK @ Churchill
04/08/2008
10:44.7
2011 JFK_Relays
Montgomery Co. TF Championship
01/24/2011
10:55.74
2016 JFK_Relays
PG County Relays
12/18/2015
11:05.44
2004 JFK_Relays
Cougar Relays
03/27/2004
11:08.0
2009 JFK_Relays
Howard County Track Classic
05/02/2009
11:16.39
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Girls 4x1600m Relay
Athlete
Meet
Date
Result