MoCoRunning

JUMP TO: 55m 60m 100m 200m 300m 400m 500m 800m 1000m 1500m 1600m Mile 3000m 3200m 2 Mile 5k XC 55mH 60mH 100mH 300mH 400mH Steeplechase 4x55m 4x100m 4x200m 4x400m 4x800m 4x1600m 6xMile XC 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x55m Hurdles 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Combined Indoor-Outdoor-XC Records 2000-2019
Event	Athlete	Year	Result
55m	Erika Zoller	2004	7.34
100m	Sarah Clay	2004	12.18
200m	Sarah Clay	2004	25.00
300m	Denise Woode	2016	41.36
400m	Melissa Kameka	2018	56.49
500m	Melissa Kameka	2017	01:15.82
800m	Melissa Kameka	2018	02:16.75
1600m	Katie Poole	2000	05:10.45
3200m	Heather Delaplaine	2016	11:29.00
5k XC	Heather Delaplaine	2016	19:00.14
55m Hurdles	Erika Zoller	2005	08.35
100m Hurdles	Erika Zoller	2005	14.41
300m Hurdles	Erika Zoller	2005	45.82
4x100m Relay	2019 Damascus_Relays	2019	49.45
4x200m Relay	2004 Damascus_Relays	2004	01:43.5
4x400m Relay	2016 Damascus_Relays	2016	03:57.10
4x800m Relay	2017 Damascus_Relays	2017	09:19.91
1600m SMR	2019 Damascus_Relays	2019	04:16.45
4000m DMR	2017 Damascus_Relays	2017	12:49.56
High Jump	Laura Janss	2013	5-04.50
Long Jump	Bryeana Rhodes	2013	17-05.50
Triple Jump	Denise Woode	2016	37-08.00
Shot Put	Julie Kauffman	2001	36-03.00
Discus Throw	Julie Kauffman	2001	122-01.00
Pole Vault	Mia Del Borrello	2015	10-06.00

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Girls 55m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Erika Zoller	Montgomery Co. TF Championship	01/24/2004	7.34
Megan Delaney	Montgomery Co. TF Championship	01/24/2004	7.39
Denise Woode	Montgomery Co. TF Championship	01/20/2016	7.41
Lakayja Alston	MCPS Meet #2	12/28/2011	7.60
Cassie Clayborne	Montgomery Co. TF Championship	01/25/2010	7.66
Mia Del Borrello	MCPS Meet #3	12/30/2014	7.66
Gabrielle Smith	MC-AA-BCo Meet #2	12/17/2018	7.69
Amanda Zyzak	3A West Regional Meet	02/21/2008	7.70
Sahee Abdelmomin	3A West Regional	02/10/2014	7.82
Mina Del Borrello	MCPS Meet #3	12/27/2016	7.88
Taeviana Govan	MC-AA-BCo Meet	12/11/2018	7.92
Jordan Pitchford	Developmental 1	12/22/2010	7.98
Ryann Brickley	Montgomery Co. TF Championship	01/23/2006	7.99
Alisa Barainca	Montgomery Invitational	01/12/2002	7.99
Maddie Schneider	Montgomery Co. TF Championship	01/22/2007	8.07
Juliana Ancalmo	Dickinson College Invitational	12/19/2015	8.07
Darien Steele	Montgomery Co. TF Championship	01/18/2017	8.08
Nalijah Butts Speller	Mountain Express Invitational	12/28/2018	8.09
Aminata Sinyan	Virginia Showcase	01/19/2019	8.10
Kelsee Zyzak	Montgomery Invitational	01/12/2008	8.14
Chelsey McMinn	DCIAA Invitational	01/13/2010	8.15
Rose Hulcher	3A West Regional	02/10/2014	8.15
Kathryn Semuskie	MCPS Meet #1	12/11/2012	8.20
Mary Kreysa	Dickinson Invitational #2	01/17/2009	8.22
Brittany Mason	3A West Regional	02/17/2010	8.23

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Girls 55m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Sarah Clay	Holiday Classic	12/20/2003	7.2
Erika Zoller	Quick Feet Invitational	12/10/2004	7.20
Megan Delaney	Montgomery Co. TF Championship	01/24/2004	7.39
Mia Del Borrello	MCPS Meet #3	12/30/2013	7.4
Denise Woode	Montgomery Co. TF Championship	01/20/2016	7.41
Amanda Zyzak	Smithsburg Invitational	12/16/2006	7.6
Sahee Abdelmomin	MCPS Meet #3	12/30/2013	7.6
Lakayja Alston	MCPS Meet #2	12/28/2011	7.60
Cassie Clayborne	Montgomery Co. TF Championship	01/25/2010	7.66
Gabrielle Smith	MC-AA-BCo Meet #2	12/17/2018	7.69
Erika Delacruz	Smithsburg Invitational	12/18/2004	7.7
Alisa Barainca	3A-4A West Regional	02/04/2002	7.7
Mina Del Borrello	MCPS Meet #3	12/27/2016	7.88
Chloe Maczka	MCPS Meet #3	12/30/2013	7.9
Taeviana Govan	MC-AA-BCo Meet	12/11/2018	7.92
Jordan Pitchford	Developmental 1	12/22/2010	7.98
Ryann Brickley	Montgomery Co. TF Championship	01/23/2006	7.99
Allejandra Chavez	MCPS Meet #2	12/08/2015	8.0
Anna Parker	MCPS Meet #2	12/08/2015	8.0
Maddie Schneider	Montgomery Co. TF Championship	01/22/2007	8.07
Juliana Ancalmo	Dickinson College Invitational	12/19/2015	8.07
Darien Steele	Montgomery Co. TF Championship	01/18/2017	8.08
Nalijah Butts Speller	Mountain Express Invitational	12/28/2018	8.09
Emily Stauffer	MCPS Meet #3	12/30/2013	8.1
Aminata Sinyan	Virginia Showcase	01/19/2019	8.10

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Girls 60m Dash - Automatic Timing Only
Athlete	Meet	Date	Result

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Sarah Clay	Hawks Invitational	04/24/2004	12.18
Lauryn Clarke	2A West Regional	05/15/2019	12.46
Denise Woode	3A State Championship	05/24/2014	12.59
Gabrielle Smith	2A West Regional	05/22/2018	12.76
Erika Zoller	Maryland Outdoor State Meet	05/26/2005	12.83
Mia Del Borrello	3A West Regional	05/14/2015	12.84
Zarena Sita	Montgomery Co. Championship	05/10/2007	12.88
Malaika Habib	Zonis Invitational	04/13/2019	12.94
Jamie Obendorfer	4A West Regional	05/17/2006	13.01
Lakayja Alston	Harry Green Invitational	04/18/2009	13.06
Sahee Abdelmomin	Charas Heurich Invitational	04/12/2014	13.12
Cassie Clayborne	Charas Heurich Invitational	04/10/2010	13.15
Darien Steele	3A West Regional	05/19/2016	13.36
Mina Del Borrello	Katie Jenkins Invitational	05/07/2016	13.40
Paige Parks	Charas Heurich Invitational	04/11/2015	13.43
Marisa Brisbane	3A West Regional	05/17/2014	13.45
Taeviana Govan	2A West Regional	05/22/2018	13.50
Amanda Zyzak	Howard Co Track Classic	05/06/2005	13.51
Mary Kreysa	3A West Regional	05/13/2009	13.52
Aminata Sinyan	2A West Regional	05/22/2018	13.57
Meggy Kreysa	Oakdale Invitational	05/03/2011	13.61
Andrea Mobley	4A West Regional	05/17/2006	13.67
Becca Lokos	Zonis Invitational	04/18/2015	13.76
Juliana Ancalmo	3A West Regional	05/14/2015	13.76
Olivia Emery	3A West Championship	05/16/2013	13.77

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Sarah Clay	4A West Regional	05/19/2004	12.1
Cassie Clayborne	Mag, Einstein @ Damascus	04/27/2010	12.38
Erika Zoller	Katie Jenkins Invitational	05/07/2005	12.4
Lauryn Clarke	2A West Regional	05/15/2019	12.46
Sahee Abdelmomin	Poolesville at Damascus	04/29/2014	12.47
Denise Woode	SV, Damascus at WM	04/05/2016	12.50
Lakayja Alston	Damascus, SV @ Poolesville	04/28/2009	12.6
Gabrielle Smith	NW, Damascus at Poolesville	04/04/2018	12.69
Malaika Habib	QO at Damascus	04/02/2019	12.7
Samantha Kameka	Damascus, QO at WM	04/10/2018	12.70
Jamie Obendorfer	Wheaton @ Damascus	03/28/2006	12.8
Mia Del Borrello	Clarksburg, Damascus at SV	03/31/2015	12.8
Melissa Kameka	Clarksburg, NW at Damascus	04/05/2017	12.88
Zarena Sita	Montgomery Co. Championship	05/10/2007	12.88
Amanda Zyzak	Poolesville, Dam @ QO	04/15/2008	13.0
Mina Del Borrello	Clarksburg, NW at Damascus	04/05/2017	13.07
Aminata Sinyan	County B Championship	05/12/2018	13.10
Makenzie Crigger	Clarksburg at Damascus	03/23/2016	13.25
Paige Parks	MoCo B Championship	05/09/2015	13.32
Darien Steele	3A West Regional	05/19/2016	13.36
Taeviana Govan	NW, Damascus at Poolesville	04/04/2018	13.39
Mary Kreysa	Seneca Valley Invitational	03/21/2009	13.4
Tiana Stewart	Clarksburg, Damascus at SV	03/31/2015	13.4
Sydney Long	3A West Regional	05/17/2001	13.40
Juliana Ancalmo	MoCo B Championship	05/09/2015	13.44

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Sarah Clay	MD State Championship	05/28/2004	25.00
Lauryn Clarke	2A West Regional	05/15/2019	25.56
Denise Woode	MoCo Championship	05/07/2015	25.93
Sahee Abdelmomin	Montgomery Co. Championship	05/07/2014	26.25
Gabrielle Smith	Zonis Invitational	04/13/2019	26.28
Zarena Sita	Montgomery Co. Championship	05/10/2007	26.29
Cassie Clayborne	Hornet Invitational	05/01/2010	26.33
Lakayja Alston	Harry Green Invitational	04/18/2009	26.63
Aminata Sinyan	2A West Regional	05/15/2019	27.02
Mia Del Borrello	Coyote Invitational	03/21/2013	27.06
Malaika Habib	Zonis Invitational	04/13/2019	27.30
Taeviana Govan	2A West Regional	05/22/2018	27.35
Darien Steele	3A West Regional	05/19/2016	27.35
Marisa Brisbane	Katie Jenkins Invitational	05/03/2014	27.86
Mina Del Borrello	Screaming Eagles Invitational	04/02/2016	28.00
Chelsey McMinn	3A West Region	05/19/2010	28.03
Laura Janss	Viking Invitational	04/21/2012	28.08
Lukress Nguehou Keuda	Virginia Showcase	01/20/2018	28.21
Mary Kreysa	3A West Regional	05/18/2011	28.31
Tiana Stewart	3A West Regional	05/17/2014	28.31
Amanda Zyzak	Howard Co Track Classic	05/06/2005	28.42
Susie Benenati	4A West Regional	05/17/2006	28.5
Sarah Smith	Meade Stampede	04/14/2012	28.53
Alex Carroll	Dickinson College HS Invite	01/15/2011	28.58
Vivi Tran	3A West Championship	05/16/2013	28.99

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Sarah Clay	MD State Championship	05/28/2004	25.00
Lauryn Clarke	2A West Regional	05/15/2019	25.56
Denise Woode	Damascus, QO at Northwest	04/19/2016	25.8
Lakayja Alston	Seneca Valley Invitational	03/21/2009	26.2
Sahee Abdelmomin	Montgomery Co. Championship	05/07/2014	26.25
Gabrielle Smith	Zonis Invitational	04/13/2019	26.28
Zarena Sita	Montgomery Co. Championship	05/10/2007	26.29
Cassie Clayborne	Hornet Invitational	05/01/2010	26.33
Melissa Kameka	Clarksburg, NW at Damascus	04/05/2017	26.35
Mia Del Borrello	Dam, Pool at Northwest	04/14/2015	26.8
Malaika Habib	QO at Damascus	04/02/2019	26.8
Brittany Mason	Screaming Eagle Invitational	03/22/2010	27
Samantha Kameka	Damascus, WM at Clarksburg	04/10/2019	27.0
Mary Kreysa	3A West Regional	05/14/2008	27.0
Aminata Sinyan	2A West Regional	05/15/2019	27.02
Makenzie Crigger	Clarksburg at Damascus	03/23/2016	27.29
Andrea Mobley	Damascus WJ at Wheaton	03/21/2007	27.3
Darien Steele	3A West Regional	05/19/2016	27.35
Taeviana Govan	2A West Regional	05/22/2018	27.35
Chelsey McMinn	Damascus WJ at Wheaton	03/21/2007	27.8
Marisa Brisbane	Katie Jenkins Invitational	05/03/2014	27.86
Maddie Schneider	Wheaton @ Damascus	03/28/2006	28
Mina Del Borrello	Screaming Eagles Invitational	04/02/2016	28.00
Juliana Ancalmo	Damascus at Poolesville	04/12/2016	28.00
Laura Janss	Viking Invitational	04/21/2012	28.08

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Girls 300m Dash
Athlete	Meet	Date	Result
Denise Woode	3A West Regional	02/04/2016	41.36
Melissa Kameka	Virginia Showcase	01/19/2019	41.77
Cassie Clayborne	3A State Championship	02/23/2010	42.22
Samantha Kameka	Virginia Showcase	01/20/2018	42.28
Jamie Obendorfer	Indoor State Championship	02/20/2006	42.48
Sarah Clay	Holiday Classic	12/20/2003	42.5
Lakayja Alston	3A State Championship	02/23/2011	42.67
Zarena Sita	3A/4A West Regional	02/20/2007	42.73
Sahee Abdelmomin	Virginia Tech Invitational	01/31/2014	42.92
Erika Zoller	Stone Cold Invitational	01/15/2005	43.10
Gabrielle Smith	Virginia Showcase	01/19/2019	43.64
Marthe Amon	Montgomery Co. TF Championship	01/24/2004	43.72
Mary Kreysa	3A West Regional Meet	02/21/2008	44.07
Ryann Brickley	Montgomery Co. TF Championship	01/22/2008	44.34
Mina Del Borrello	Montgomery Co. TF Championship	01/18/2017	44.36
Mia Del Borrello	MCPS Meet #3	12/30/2014	44.43
Sarah Smith	Southern Maryland Classic	01/05/2013	45.21
Taeviana Govan	Montgomery Co. Championship	01/16/2019	45.23
Andrea Mobley	3A/4A West Regional	02/20/2007	45.45
Aminata Sinyan	Montgomery Co. Championship	01/16/2019	45.58
Juliana Ancalmo	MCPS Meet #1	12/05/2015	45.95
Emily Stauffer	3A West Regional	02/10/2014	46.08
Bryeana Rhodes	MCPS Meet #1	12/11/2012	46.29
Maddie Schneider	Montgomery Co. TF Championship	01/22/2007	46.54
Chelsey McMinn	3A West Regional Meet	02/21/2008	46.66

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Girls 400m Dash
Athlete	Meet	Date	Result
Melissa Kameka	2A State Championship	05/26/2018	56.49
Denise Woode	3A State Championship	05/27/2016	57.54
Lakayja Alston	3A West Regional	05/13/2009	57.67
Zarena Sita	4A West Regional	05/16/2007	58.13
Samantha Kameka	2A West Regional	05/22/2018	58.49
Sahee Abdelmomin	Charas Heurich Invitational	04/12/2014	58.99
Jamie Obendorfer	4A West Regional	05/17/2006	59.31
Marthe Amon	Hawks Invitational	04/24/2004	60.09
Ryann Brickley	QO @ Damascus	03/31/2009	60.9
Taeviana Govan	Scorpion Classic	04/18/2019	60.99
Mina Del Borrello	Clarksburg at Damascus	03/23/2016	61.03
Gabrielle Smith	2A West Regional	05/22/2018	61.59
Anna Applegate	Hawks Invitational	04/24/2004	61.90
Mackenzie Mitchell	Damascus at Northwest	04/01/2014	62.0
Mary Kreysa	County B Championship	05/10/2008	62.00
Paulina Kaganzev	Damascus, SV at NW	03/26/2019	62.1
Maddie Schneider	4A West Regional	05/18/2005	62.42
Chelsey McMinn	3A West Regional	05/14/2008	62.65
Juliana Ancalmo	Screaming Eagles Invitational	03/25/2017	62.77
Andrea Mobley	Montgomery County B Meet	05/09/2007	62.8
Sarah Smith	Screaming Eagles Invitational	03/24/2012	62.84
Jenny Thornley	MoCo Championship	05/08/2013	63.44
Natalie Dagher	MoCo Championship	05/08/2013	63.44
Kelly Wrightson	Montgomery Invitational	01/11/2004	63.46
Alex Carroll	Hornet Invitational	05/01/2010	63.52

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Girls 500m Dash
Athlete	Meet	Date	Result
Melissa Kameka	Virginia Tech Invitational	01/28/2017	01:15.82
Samantha Kameka	Montgomery Co. Championship	01/30/2018	01:18.60
Alex Carroll	3A State Championship	02/23/2011	01:19.98
Jamie Obendorfer	Indoor State Championship	02/20/2006	01:20.04
Kelly Wrightson	Holiday Classic	12/20/2003	01:20.2
Ryann Brickley	3A West Regional Meet	02/21/2008	01:20.48
Alexis Whitehorn-Coriz	Virginia Showcase	01/19/2019	01:21.91
Sarah Smith	3A West Regional	02/08/2012	01:22.28
Denise Woode	Virginia Tech Invitational	01/31/2014	01:22.45
Mina Del Borrello	Virginia Tech Invitational	01/31/2015	01:23.62
Lakayja Alston	MCPS Meet #2	12/28/2011	01:23.83
Juliana Ancalmo	Montgomery Co. Championship	01/30/2018	01:24.04
Maddie Schneider	Southern Maryland Invitational	01/13/2006	01:24.2
Heather Delaplaine	MCPS Meet #1	12/05/2017	01:24.38
Jenny Thornley	3A West Regional	02/08/2012	01:24.57
Andrea Mobley	3A/4A West Regional	02/20/2007	01:24.9
Chelsey McMinn	Warrior Invitational	12/11/2009	01:25.84
Emily McIlvried	Warrior Invitational	12/11/2009	01:26.12
Hannah Henningsgard	3A West Regional Meet	02/21/2008	01:26.33
Natalie Dagher	Montgomery Invitational	01/07/2012	01:27.37
Renee Owusu	Quick Feet Invitational	12/10/2004	01:27.60
Megan Delaney	Smithsburg Invitational	12/18/2004	01:27.7
Gabrielle Smith	Smithsburg Invitational	01/05/2019	01:28.26
Maureen Tighe	Meet of the Millennium	12/28/2001	01:28.4
Zarena Sita	Smithsburg Invitational	12/16/2006	01:28.9

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Girls 800m Run
Athlete	Meet	Date	Result
Melissa Kameka	Katie Jenkins Invitational	05/05/2018	02:16.75
Alex Carroll	3A State Championship	05/27/2011	02:18.97
Samantha Kameka	3A West Regional	05/19/2016	02:20.08
Juliana Ancalmo	3A West Regional	05/17/2017	02:23.80
Katie Poole	Maryland Outdoor State Meet	05/25/2000	02:24.77
Alexis Whitehorn-Coriz	Montgomery Co. Championship	05/08/2019	02:24.89
Emily McIlvried	3A West Regional	05/14/2008	02:26.29
Jamie Obendorfer	Hawks Invitational	04/24/2004	02:26.53
Ryann Brickley	MD State Championship	05/23/2009	02:26.86
Heather Delaplaine	Clarksburg, NW at Damascus	04/05/2017	02:27
Anna Applegate	Montgomery Co. Championship	05/06/2004	02:27.1
Amy Maier	4A West Regional	05/17/2006	02:28.4
Anna Lightsey	MC-AA-BCo Meet	12/11/2018	02:28.97
Renee Owusu	Montgomery Co. Championship	05/06/2004	02:29.1
Beth McNeil	Holiday Classic	12/20/2003	02:30.2
AnnMarie Obendorfer	Montgomery Co. TF Championship	01/26/2009	02:31.25
Emily McLiviried	Screaming Eagle Invitational	03/22/2010	02:32.31
Janna Domico	4A West Regional	05/16/2007	02:32.4
Courtney Mason	Manchester Valley Invitational	05/06/2011	02:32.91
Kerry Abrams	3A West Regional	05/17/2001	02:33.40
Chelsey McMinn	Montgomery Co. TF Championship	01/22/2008	02:33.75
Mina Del Borrello	Montgomery Invitational	01/10/2015	02:34.15
Christi Bausch	3A/4A West Regional	02/14/2005	02:34.44
Kylee Patton	HCC Invitational	12/17/2010	02:35.57
Allison Marella	Damascus and QO at SV	04/09/2013	02:36.27

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Girls 1000m Run
Athlete	Meet	Date	Result
Natalie Dagher	DCIAA Invitational	01/13/2010	03:46.17
Allison Marella	DCIAA Invitational	01/13/2010	03:52.81

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Girls 1500m Run
Athlete	Meet	Date	Result
Brooke Kaczmarek	Hawks Invitational	04/24/2004	05:36.64
Tayler King	Urbana Hawks Relays	04/21/2007	05:39.2
Lindsey Bidwick	Katie Jenkins Invitational	05/03/2014	07:57.10

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Girls 1600m Run
Athlete	Meet	Date	Result
Katie Poole	Maryland Outdoor State Meet	05/25/2000	05:10.45
Heather Delaplaine	Montgomery Co. Championship	05/11/2016	05:12.80
Suzie McHenry	Maryland State Meet	05/27/2003	05:15.35
Alexis Whitehorn-Coriz	2A State Championship	02/19/2018	05:17.23
Alex Carroll	3A State Championship	02/17/2009	05:22.28
Emily McIlvried	MD State Championship	05/23/2009	05:27.78
Allison Marella	Mustang Invitational	04/20/2013	05:29.33
Courtney Mason	Southern MD Invitational	01/14/2012	05:30.65
Megan Patton	4A West Regional	05/16/2007	05:32.8
Juliana Ancalmo	3A West Regional	05/19/2016	05:34.81
Brianna Wodoslawsky	4A West Regional	05/19/2004	05:35.7
Brittany Mason	Montgomery Invitational	01/12/2008	05:36.60
Christi Bausch	4A West Regional	05/18/2005	05:37.19
Taylor Colbert	Montgomery Co. TF Championship	01/22/2007	05:39.7
Amy Hoffmeyer	3A State Championship	02/19/2013	05:41.07
Anne Elliot	3A West Regional	05/14/2015	05:41.37
Janna Domico	Katie Jenkins Invitational	05/04/2007	05:47.2
Nicole Urps	4A West Regional	05/16/2007	05:47.3
Jennifer Iosue	3A West Regional	05/17/2001	05:47.90
Alexis Faccone	Katie Jenkins Invitational	05/04/2013	05:48.48
Beth McNeil	Holiday Classic	12/20/2003	05:48.7
Casey McDonald	Katie Jenkins Invitational	05/01/2004	05:52.7
Kylee Patton	MoCo B Championships	05/15/2010	05:54.40
Laura Brickley	4A West Regional	05/19/2004	05:56.2
Madeleine Strokis	3A West Championship	05/16/2013	05:57.30

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Girls Mile Run
Athlete	Meet	Date	Result
Alexis Whitehorn-Coriz	Montgomery Invitational	01/12/2019	05:21.82
Heather Delaplaine	Virginia Showcase	01/20/2018	05:31.21
Allison Marella	Cougar Relays	04/06/2013	05:33.80
Katie Poole	Montgomery Invitational	01/12/2002	05:38.15
Suzie McHenry	Montgomery Invitational	01/11/2003	05:38.16
Janna Domico	Howard County Winter Trackfest	12/13/2008	05:50.21
Courtney Mason	Last Track to Philly	01/28/2012	05:51.09
Taylor Colbert	Cougar Relays	03/25/2006	06:07.9
Megan Patton	Cougar Relays	03/25/2006	06:16.4
Madeleine Strokis	Last Track to Philly	01/25/2014	06:26.21
Brooke Kaczmarek	Hawks Invitational	04/26/2003	06:28.3
Alicia Fenner	Cougar Relays	03/24/2007	06:29.7
Darcy Hayes	Cougar Relays	03/24/2007	06:31.5
Anne Elliot	Last Track to Philly	01/24/2015	06:33.68
Alex Carroll	Patriot Invitational	03/29/2008	06:37.74
Jen Carillo	Patriot Invitational	03/29/2008	07:06.89
Meghan Ruppel	Patriot Invitational	03/26/2011	07:20.29

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Girls 3000m Run
Athlete	Meet	Date	Result

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Girls 3200m Run
Athlete	Meet	Date	Result
Heather Delaplaine	Montgomery Co. Championship	05/11/2016	11:29.00
Suzie McHenry	Maryland State Meet	05/27/2003	11:29.50
Allison Marella	Mustang Invitational	04/20/2013	11:31.39
Katie Poole	Maryland Outdoor State Meet	05/25/2000	11:33.0
Alexis Whitehorn-Coriz	Montgomery Invitational	01/13/2018	11:41.66
Janna Domico	Montgomery Invitational	01/12/2008	11:47.02
Jennifer Iosue	3A West Regional	05/17/2001	11:56.50
Courtney Mason	3A State Championship	02/17/2009	12:01.10
Alex Carroll	Montgomery Co. TF Championship	01/26/2009	12:08.01
Megan Patton	3A West Regional	05/14/2008	12:09.0
Jennifer Losue	Montgomery Co. Championship	05/11/2000	12:09.7
Amy Hoffmeyer	Last Track to Philly	01/26/2013	12:16.38
Anne Elliot	3A West Regional	05/14/2015	12:16.68
Alicia Fenner	Montgomery Co. TF Championship	01/22/2007	12:26.4
Emily McIlvried	Screaming Eagle Invitational	03/22/2010	12:37
Stephanie Foster	Montgomery Co. TF Championship	01/24/2004	12:38.18
Taylor Colbert	4A West Regional	05/17/2006	12:40.1
Brianna Devan	MCPS Meet #2	12/08/2015	12:49.2
Ellen Davis	Dickinson College Invite	01/12/2007	12:51.0
Anna Lightsey	2A West Regional	02/02/2019	12:55.10
Casey McDonald	4A West Regional	05/18/2005	12:59.00
Nicole Urps	Damascus WJ at Wheaton	03/21/2007	13:01
Karly Najaka	3A West Regional	05/13/2009	13:06.70
Madeleine Strokis	Mustang Invitational	04/20/2013	13:23.82
Emely Vela	Damascus, WM at Clarksburg	04/10/2019	13:26.8

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result
Taylor Colbert	Bulldog Relays	04/22/2006	20:51.3
Darcy Hayes	Bulldog Relays	04/22/2006	21:48.9

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Girls 5000m XC
Athlete	Meet	Date	Result
Heather Delaplaine	Montgomery Co. Championship	10/22/2016	19:00.14
Taylor Colbert	Montgomery Co. Championship	10/21/2006	19:34.7
Allison Marella	Urbana Invitational	10/13/2012	19:43.7
Alexis Whitehorn-Coriz	Montgomery Co. Championship	10/21/2017	19:48.80
Beth McNeil	Montgomery Co. XC Championship	10/25/2003	20:01.10
Janna Domico	Montgomery Co. Championship	10/18/2008	20:05.77
Stephanie Foster	Montgomery Co. XC Championship	10/25/2003	20:08.97
Emily McIlvried	Tidewater Fall Classic	09/30/2009	20:22
Alex Carroll	Montgomery Co. Championship	10/18/2008	20:22.33
Suzie McHenry	Spiked Shoe Invitational	09/14/2002	20:24.1
Karly Najaka	Tidewater Fall Classic	09/30/2009	20:30
Amy Hoffmeyer	Blair, Clarksburg at Damascus	09/19/2012	20:31
Anne Elliot	Montgomery Co. Championship	10/21/2017	20:36.50
Kylee Patton	Montgomery Co. Championship	10/23/2010	20:52.47
Megan Patton	Tidewater Fall Classic	10/01/2008	21:03
Lakayja Alston	Tidewater Fall Classic	09/29/2010	21:04
Chelsey McMinn	Montgomery Co. Championship	10/18/2008	21:07.35
Amanda Zyzak	B-CC, Woot @ Damascus	09/26/2007	21:12
Tyler Reed	Montgomery Co. XC Championship	10/27/2001	21:17.0
Emely Vela	Montgomery Co. Championship	10/19/2019	21:18
Alicia Fenner	Montgomery Co. Championship	10/21/2006	21:20.2
Cassie Clayborne	Tidewater Fall Classic	09/30/2009	21:24
Emily McLiviried	B-CC, Woot @ Damascus	09/26/2007	21:24
Kerry Abrams	Montgomery Co. XC Championship	10/27/2001	21:27.0
Ella Devan	Rebel Invitational	09/09/2017	21:32.6

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Girls 55m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Erika Zoller	3A/4A West Regional	02/14/2005	08.35
Arike Ogundipe	Maryland Indoor State	02/22/2000	08.76
Kelsee Zyzak	Montgomery Co. TF Championship	01/22/2008	08.91
Andrea Caputo	3A-4A State Championship	02/23/2015	08.96
Amanda Zyzak	3A West Regional Meet	02/21/2008	09.29
Cassie Tressler	MD Indoor State Meet	02/24/2003	09.41
Erin Parker	3A West Regional	02/17/2010	09.46
Becca Lokos	Montgomery Co. TF Championship	01/28/2014	09.56
Mia Jacob	2A West Regional	02/03/2018	09.83
Megan Horst	MCPS Meet #3	12/27/2016	10.24
Vanessa Baczewski	MCPS Meet #2	12/28/2011	10.38
Brooke Kaczmarek	Montgomery Co. TF Championship	01/24/2004	10.43
Cassie Palmer	Montgomery Co. TF Championship	01/23/2006	10.75
Emily Stauffer	3A West Regional	02/10/2014	11.33
Olivia Emery	3A West Regional	02/06/2013	11.36
Elaine Athey	Mountain Express Invite	12/27/2010	12.31
Chloe Maczka	MCPS Meet #2	12/28/2011	12.38

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Girls 55m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Erika Zoller	Quick Feet Invitational	12/10/2004	07.90
Arike Ogundipe	Maryland Indoor State	02/22/2000	08.76
Kelsee Zyzak	Montgomery Co. TF Championship	01/22/2008	08.91
Andrea Caputo	3A-4A State Championship	02/23/2015	08.96
Amanda Zyzak	3A West Regional Meet	02/21/2008	09.29
Cassie Tressler	3A/4A West Regional	02/10/2003	09.30
Erin Parker	3A West Regional	02/17/2010	09.46
Becca Lokos	Montgomery Co. TF Championship	01/28/2014	09.56
Mia Jacob	2A West Regional	02/03/2018	09.83
Megan Horst	MCPS Meet #3	12/27/2016	10.24
Cassie Palmer	Montgomery Co. TF Championship	01/23/2006	10.3
Brooke Kaczmarek	Stone Cold Invitational	01/15/2005	10.30
Vanessa Baczewski	MCPS Meet #2	12/28/2011	10.38
Martha Cavanugh O'Keefe	3A/4A West Regional	02/10/2003	10.50
Emily Stauffer	3A West Regional	02/10/2014	11.33
Olivia Emery	3A West Regional	02/06/2013	11.36
Megan Adams	MCPS Meet #1	12/07/2013	12.3
Elaine Athey	Mountain Express Invite	12/27/2010	12.31
Chloe Maczka	MCPS Meet #2	12/28/2011	12.38

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Girls 60m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Erika Zoller	Nike Indoor Nationals	03/13/2005	09.12

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Erika Zoller	Maryland Outdoor State Meet	05/26/2005	14.41
Arike Ogundipe	Maryland Outdoor State Meet	05/25/2000	15.05
Andrea Caputo	Katie Jenkins Invitational	05/02/2015	15.68
Kelsee Zyzak	MD State Championship	05/23/2009	15.95
Mia Jacob	2A West Regional	05/22/2018	16.51
Erin Parker	Oakdale Invitational	05/03/2011	16.82
Mya Hammond	2A West Regional	05/15/2019	17.33
Amanda Zyzak	Montgomery Co. Championship	05/08/2008	17.35
Vanessa Baczewski	Oakdale Invitational	05/03/2011	18.11
Becca Lokos	3A West Regional	05/17/2014	18.14
Megan Horst	3A West Regional	05/19/2016	18.54
Laura Finn	4A West Regional	05/16/2007	19.11
Cassie Palmer	4A West Regional	05/17/2006	19.48
Jacquelyn Adcock	Howard Co Track Classic	05/06/2005	19.70
Amber Cannon	Patriot Invitational	03/29/2008	20.52
Frances Perry	Patriot Invitational	03/29/2008	21.05
Laura Janss	Charas Heurich Invitational	04/10/2010	23.38

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Erika Zoller	Katie Jenkins Invitational	05/07/2005	14.3
Arike Ogundipe	Maryland Outdoor State Meet	05/25/2000	15.05
Andrea Caputo	Katie Jenkins Invitational	05/02/2015	15.68
Erin Parker	Mag, Einstein @ Damascus	04/27/2010	15.8
Kelsee Zyzak	MD State Championship	05/23/2009	15.95
Laura Finn	Montgomery County B Meet	05/10/2006	16.5
Mia Jacob	2A West Regional	05/22/2018	16.51
Cassie Tressler	Hawks Invitational	04/26/2003	16.8
Amanda Zyzak	Katie Jenkins Invitational	05/04/2007	17.2
Mya Hammond	2A West Regional	05/15/2019	17.33
Megan Horst	Clarksburg, NW at Damascus	04/05/2017	17.72
Vanessa Baczewski	Oakdale Invitational	05/03/2011	18.11
Becca Lokos	3A West Regional	05/17/2014	18.14
Amber Cannon	County B Championship	05/10/2008	18.20
Hannah McIlvried	Damascus, SV @ Poolesville	04/28/2009	18.3
Cassie Palmer	Katie Jenkins Invitational	05/07/2005	18.7
Bryanna Griffith	Katie Jenkins Invitational	05/07/2005	19.4
Leah Thornton	Montgomery County B Meet	05/09/2007	19.5
Jacquelyn Adcock	Howard Co Track Classic	05/06/2005	19.70
Frances Perry	Patriot Invitational	03/29/2008	21.05
Laura Janss	MoCo B Championships	05/15/2010	21.30

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Erika Zoller	4A West Regional	05/18/2005	45.82
Mia Del Borrello	3A State Championship	05/23/2015	47.36
Arike Ogundipe	Montgomery Co. Championship	05/11/2000	47.6
Beth McNeil	Katie Jenkins Invitational	05/01/2004	47.7
Cassie Clayborne	Rockville @ Damascus	03/24/2010	48.25
Chelsea Reinks	Cougar Relays	03/25/2006	48.5
Chelsey McMinn	3A West Region	05/19/2010	48.93
Amanda Zyzak	MD State Championship	05/24/2008	49.09
Meggy Kreysa	3A West Regional	05/14/2008	49.89
Alex Carroll	Mag, Einstein @ Damascus	04/27/2010	49.9
Erin Parker	3A West Regional	05/18/2011	49.94
Mia Jacob	Damascus at Poolesville	04/12/2016	50.00
Andrea Caputo	3A West Regional	05/17/2014	50.24
Brooke Kaczmarek	4A West Regional	05/19/2004	50.4
Mya Hammond	Scorpion Classic	04/18/2019	50.76
Kelsee Zyzak	Zonis Invitational	04/26/2008	50.8
Mia Delborella	Mustang Invitational	04/20/2013	51.17
Olivia Emery	Viking Invitational	04/21/2012	51.85
Mary Kreysa	PB @ Damascus	04/01/2008	52.12
Caty Schmitter	Hawks Invitational	04/24/2004	52.88
Emily Stauffer	MoCo Championship	05/07/2015	53.48
Jacquelyn Adcock	Katie Jenkins Invitational	05/05/2006	53.5
Martha Cavanugh O'Keefe	Hawks Invitational	04/26/2003	54.2
Vanessa Baczewski	MoCo B Championship	05/14/2011	54.20
Megan Horst	3A West Regional	05/19/2016	54.22

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Girls 400m Hurdles
Athlete	Meet	Date	Result
Mia Jacob	Knights Invitational	04/20/2018	74.53
Mya Hammond	Knights Invitational	04/20/2018	79.32
Amber Cannon	Patriot Invitational	03/29/2008	79.58
Olivia Emery	Patriot Invitational	03/26/2011	84.20

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result
Darcy Hayes	Woodward Relays	04/01/2006	06:41.6
Marian Cavanaugh-Rouse	Woodward Relays	04/03/2004	06:41.84
Brooke Kaczmarek	Woodward Relays	04/01/2006	08:09.2

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Amber Cannon	Woodward Relays	04/12/2008	09:21.52

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Girls 4x55m Shuttle Relay
Athlete	Meet	Date	Result
2006 Damascus_Relays	HoCo/MoCo Challenge	12/10/2005	31
2007 Damascus_Relays	MoCo/HoCo Meet	12/09/2006	31.21
2008 Damascus_Relays	HoCo/MoCo Challenge	12/08/2007	33.89
2014 Damascus_Relays	Last Track to Philly	01/25/2014	35.78
2010 Damascus_Relays	HoCo MoCo Challenge	12/05/2009	37.16

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2019 Damascus_Relays	2A West Regional	05/15/2019	49.45
2004 Damascus_Relays	4A West Regional	05/19/2004	49.6
2014 Damascus_Relays	NB Outdoor Nationals	06/15/2014	49.79
2015 Damascus_Relays	3A State Championship	05/23/2015	49.85
2009 Damascus_Relays	QO @ Damascus	03/31/2009	51.00
2018 Damascus_Relays	2A West Regional	05/22/2018	51.60
2007 Damascus_Relays	Urbana Hawks Relays	04/21/2007	51.85
2017 Damascus_Relays	3A West Regional	05/17/2017	51.98
2013 Damascus_Relays	3A West Championship	05/16/2013	52.16
2006 Damascus_Relays	4A West Regional	05/17/2006	52.21
2008 Damascus_Relays	Crimson Tide Classic	04/05/2008	52.38
2001 Damascus_Relays	3A West Regional	05/17/2001	52.40
2016 Damascus_Relays	3A West Regional	05/19/2016	52.42
2005 Damascus_Relays	4A West Regional	05/18/2005	52.60
2011 Damascus_Relays	3A West Regional	05/18/2011	53.05
2010 Damascus_Relays	Mag, Einstein @ Damascus	04/27/2010	53.10
2012 Damascus_Relays	The Penn Relays	04/28/2012	54.27
2003 Damascus_Relays	Woodward Relays	04/05/2003	55.17

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2004 Damascus_Relays	Montgomery Co. Championship	05/06/2004	01:43.5
2019 Damascus_Relays	2A West Regional	05/15/2019	01:44.91
2010 Damascus_Relays	3A West Region	05/19/2010	01:46.45
2008 Damascus_Relays	Arundal Relays	05/03/2008	01:47.3
2014 Damascus_Relays	NB Outdoor Nationals	06/15/2014	01:47.93
2005 Damascus_Relays	Montgomery Co. Championship	05/10/2005	01:48.5
2016 Damascus_Relays	Woodward Relays	04/09/2016	01:48.67
2013 Damascus_Relays	3A West Championship	05/16/2013	01:48.68
2015 Damascus_Relays	Virginia Tech Invitational	01/31/2015	01:49.11
2007 Damascus_Relays	4A West Regional	05/16/2007	01:49.2
2017 Damascus_Relays	Rebel Relays	04/21/2017	01:49.40
2018 Damascus_Relays	Cougar Relays	04/07/2018	01:49.5
2006 Damascus_Relays	4A West Regional	05/17/2006	01:49.7
2011 Damascus_Relays	3A State Championship	05/27/2011	01:49.89
2012 Damascus_Relays	3A West Region	05/17/2012	01:49.91
2009 Damascus_Relays	Montgomery Invitational	01/10/2009	01:50.97
2003 Damascus_Relays	Montgomery Co. Championship	05/07/2003	01:51.20
2001 Damascus_Relays	3A West Regional	05/17/2001	01:53.30
2002 Damascus_Relays	3A-4A West Regional	02/04/2002	01:57.6
2000 Damascus_Relays	Woodward Relays	04/08/2000	02:01.36

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2016 Damascus_Relays	3A State Championship	05/27/2016	03:57.10
2019 Damascus_Relays	Penn Relays	04/27/2019	04:00.23
2018 Damascus_Relays	2A State Championship	05/26/2018	04:00.36
2010 Damascus_Relays	3A West Region	05/19/2010	04:01.24
2009 Damascus_Relays	3A West Regional	05/13/2009	04:01.46
2004 Damascus_Relays	4A West Regional	05/19/2004	04:03.9
2017 Damascus_Relays	Virginia Tech Invitational	01/28/2017	04:04.11
2011 Damascus_Relays	3A State Championship	05/27/2011	04:05.84
2006 Damascus_Relays	4A West Regional	05/17/2006	04:06.30
2014 Damascus_Relays	3A West Regional	05/17/2014	04:06.42
2007 Damascus_Relays	4A West Regional	05/16/2007	04:06.8
2013 Damascus_Relays	3A West Championship	05/16/2013	04:07.99
2008 Damascus_Relays	3A West Regional	05/14/2008	04:08.95
2002 Damascus_Relays	Maryland Outdoor State Meet	05/23/2002	04:09.79
2015 Damascus_Relays	Penn Relays	04/25/2015	04:10.26
2005 Damascus_Relays	4A West Regional	05/18/2005	04:11.32
2003 Damascus_Relays	MD Indoor State Meet	02/24/2003	04:12.85
2001 Damascus_Relays	3A West Regional	05/17/2001	04:13.30
2012 Damascus_Relays	3A West Region	05/17/2012	04:14.16

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2017 Damascus_Relays	NB Outdoor Nationals	06/18/2017	09:19.91
2018 Damascus_Relays	2A State Championship	05/26/2018	09:21.87
2016 Damascus_Relays	Penn Relays	04/30/2016	09:31.95
2010 Damascus_Relays	3A State Championship	05/28/2010	09:35.87
2009 Damascus_Relays	MD State Championship	05/23/2009	09:40.46
2004 Damascus_Relays	MD State Championship	05/28/2004	09:47.30
2019 Damascus_Relays	Zonis Invitational	04/13/2019	09:47.73
2005 Damascus_Relays	4A West Regional	05/18/2005	09:49.95
2002 Damascus_Relays	Montgomery Co. Championship	05/09/2002	09:51.31
2008 Damascus_Relays	3A State Championship	02/25/2008	09:53.47
2000 Damascus_Relays	Montgomery Co. Championship	05/11/2000	09:55.4
2003 Damascus_Relays	Montgomery Invitational	01/11/2003	09:57.70
2011 Damascus_Relays	3A West Regional	05/18/2011	09:58.14
2006 Damascus_Relays	4A West Regional	05/17/2006	10:00.3
2012 Damascus_Relays	3A State Championship	02/21/2012	10:03.66
2007 Damascus_Relays	3A/4A West Regional	02/20/2007	10:12.0
2015 Damascus_Relays	3A West Regional	05/14/2015	10:12.28
2013 Damascus_Relays	3A State Championship	02/19/2013	10:28.58
2001 Damascus_Relays	Maryland Indoor State	02/19/2001	10:30.30
2014 Damascus_Relays	3A West Regional	05/17/2014	11:06.50

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Girls 4x1600m Relay
Athlete	Meet	Date	Result