MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 100mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Adassa Phillips	2015	12.20
200m	Olufunmilayo Daramola	2014	24.77
400m	Arielle Statham	2009	55.59
800m	Jaimie Smith	2002	02:17.00
1600m	Bethlehem Taye	2016	05:02.94
3200m	Bethlehem Taye	2016	10:37.15
100m Hurdles	Kaya Rae Dunbar	2019	14.21
300m Hurdles	Kaya Rae Dunbar	2019	45.30
4x100m Relay	2015 PB_Relays	2015	48.36
4x200m Relay	2009 PB_Relays	2009	01:41.81
4x400m Relay	2014 PB_Relays	2014	03:54.39
4x800m Relay	2002 PB_Relays	2002	09:44.04
1600m SMR	2017 PB_Relays	2017	04:05.40
4000m DMR	2016 PB_Relays	2016	12:01.32
High Jump	Toni Aluko	2003	5-09.75
Long Jump	Toni Aluko	2003	18-09.00
Triple Jump	Arielle Statham	2009	40-04.00
Shot Put	Ashley Fauntleroy	2004	40-05.00
Discus Throw	Irina King	2001	123-01.00
Pole Vault	Tambetta Ojang	2002	07-06.00

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Adassa Phillips	4A North Regional	05/16/2015	12.20
Malika Jackson	MoCo Championship	05/10/2011	12.36
Felicia Grizzle	MoCo Championship	05/10/2011	12.37
Jasmine Jones	Meade Stampede	04/17/2010	12.42
Assata Phillips	4A State Championship	05/27/2017	12.71
Nicole Osafu Dedey	4A State Championship	05/27/2017	12.76
Precious Igwebuike	Montgomery Co. Championship	05/07/2014	12.78
Vanessa Jules	Meade Stampede	04/19/2008	12.79
Ashleigh Council	Montgomery Co. Championship	05/08/2008	12.89
Rashida Wurie	Darius Ray Invitational	04/20/2012	12.92
Latoya Morton	Morgan State Invitational	04/12/2003	13.13
Alexus Jones	MoCo Championship	05/06/2009	13.14
Kaitland Desmangles	4A North Regional	05/21/2016	13.16
Mary Ayegbushi	Meade Stampede	04/17/2010	13.25
Princess Asante	Trojan Invitational	04/06/2019	13.36
Dencia Phillips	Trojan Invitational	04/06/2019	13.38
Halimatou Diallo	Trojan Invitational	04/06/2019	13.52
Cindy Ocran	MoCo Championship	05/06/2009	13.57
Faith Dallo	4A North Regional	05/16/2019	13.57
Safoah Agyemang	3A west Regional	05/16/2007	13.58
Sasha Barnaby	Freddie Hendricks Track Fest	04/17/2005	13.59
Amber Woods	4A West Region	05/19/2010	13.64
Jasmin Rowe	Freddie Hendricks Track Fest	04/17/2005	13.66
Laurel Farmer	4A North Regional	05/16/2019	13.74
Joy Coates	4A North Regional	05/16/2015	13.89

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Adassa Phillips	4A North Regional	05/16/2015	12.20
Malika Jackson	Paint Branch @ Rockville	04/05/2011	12.22
Felicia Grizzle	MoCo Championship	05/10/2011	12.37
Precious Igwebuike	Gaithersburg Magruder at PB	04/21/2015	12.4
Jasmine Jones	Meade Stampede	04/17/2010	12.42
Vanessa Jules	Damascus @ PB	03/25/2009	12.43
Assata Phillips	Paint Branch at Magruder	03/22/2017	12.5
Nicole Osafu Dedey	Gburg, Sherwood at Paint Branch	03/29/2017	12.5
Kaya Rae Dunbar	Gburg at PB	03/27/2019	12.5
Kaitland Desmangles	Mag, Spring at PB	04/05/2016	12.69
Halimatou Diallo	Blake, SpB at PB	04/10/2019	12.78
Rashida Wurie	Blake, PB at Sherwood	04/17/2012	12.8
Erin Hatcher	Blake, SpB at PB	04/10/2019	12.84
Ashleigh Council	Montgomery Co. Championship	05/08/2008	12.89
Dencia Phillips	Gburg at PB	03/27/2019	12.9
Hannah Kamara	Blake at Paint Branch	03/28/2018	13.0
Sasha Barnaby	Jaguar Invitational	04/17/2004	13.0
Kehinde Adekoya	Blake, PB at Sherwood	04/17/2012	13.1
Latoya Morton	Morgan State Invitational	04/12/2003	13.13
Alexus Jones	MoCo Championship	05/06/2009	13.14
Safoah Agyemang	Montgomery County B Meet	05/09/2007	13.17
Nimata Wahid	Montgomery County B Meet	05/11/2013	13.18
Ashley Leach	MoCo B Championship	05/09/2009	13.20
Mary Ayegbushi	Meade Stampede	04/17/2010	13.25
Laurel Farmer	Gburg, Sherwood at Paint Branch	03/29/2017	13.3

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Olufunmilayo Daramola	4A State Championship	05/24/2014	24.77
Arielle Statham	MD State Championship	05/23/2009	24.86
Felicia Grizzle	MoCo Championship	05/10/2011	25.65
Vanessa Jules	Morgan State Invitational	04/05/2008	25.71
Malika Jackson	MoCo Championship	05/10/2011	25.90
Assata Phillips	4A State Championship	05/27/2017	25.96
Adassa Phillips	4A North Regional	05/17/2014	26.17
Ashley Warren	Howard Co Track Classic	05/06/2005	26.30
Kaitland Desmangles	4A North Regional	05/21/2016	26.35
Madina Diao	MoCo Championship	05/12/2010	26.40
Korine Duval	MoCo Championship	05/06/2009	26.42
Shrde Nelson	Morgan State Invitational	04/12/2003	26.50
Precious Igwebuike	TC Williams Invitational	05/07/2016	26.55
Ashley McLean	3A west Regional	05/16/2007	26.67
Calice Warlock	Maryland State Meet	05/27/2003	26.71
Ashleigh Council	3A west Regional	05/16/2007	26.86
Tyeshia Warren	Freddie Hendricks Track Fest	04/17/2005	27.12
Rashida Wurie	MoCo Championship	05/08/2013	27.14
Hannah Kamara	4A North Regional	05/19/2018	27.17
Ashley Leach	4A West Region	05/19/2010	27.23
Faith Dallo	4A North Regional	05/16/2019	27.36
Dencia Phillips	Trojan Invitational	04/06/2019	27.52
Nicole Osafu Dedey	MoCo Championship	05/07/2015	27.53
Halimatou Diallo	Trojan Invitational	04/06/2019	27.59
Laurel Farmer	4A North Regional	05/20/2017	27.67

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Olufunmilayo Daramola	4A State Championship	05/24/2014	24.77
Arielle Statham	MD State Championship	05/23/2009	24.86
Adassa Phillips	Gaithersburg Magruder at PB	04/21/2015	25.6
Felicia Grizzle	MoCo Championship	05/10/2011	25.65
Kaitland Desmangles	Blake, Springbrook at PB	04/18/2017	25.7
Vanessa Jules	3A West Regional	05/14/2008	25.7
Malika Jackson	Screamin Eagle Invitational	03/26/2011	25.77
Calice Warlock	3A West Regional	05/15/2003	25.80
Kaya Rae Dunbar	Blake, SpB at PB	04/10/2019	25.91
Assata Phillips	4A State Championship	05/27/2017	25.96
Shrde Nelson	Falcon Invitational	04/09/2005	26.1
Ashley Warren	Howard Co Track Classic	05/06/2005	26.30
Madina Diao	MoCo Championship	05/12/2010	26.40
Korine Duval	MoCo Championship	05/06/2009	26.42
Precious Igwebuike	TC Williams Invitational	05/07/2016	26.55
Tyeshia Warren	Falcon Invitational	04/09/2005	26.6
Ashley McLean	3A west Regional	05/16/2007	26.67
Nicole Osafu Dedey	Gburg, Sherwood at Paint Branch	03/29/2017	26.8
Ashleigh Council	3A west Regional	05/16/2007	26.86
Hannah Kamara	Blake, Springbrook at PB	04/18/2017	26.9
Ashley Leach	PB @ Rockville	04/20/2010	26.91
Rashida Wurie	Blake, PB at Sherwood	04/17/2012	27
Bunmi Ayodele	Blake, PB at Sherwood	04/17/2012	27.2
Joy Coates	PB, Springbrook at Sherwood	04/17/2018	27.3
Halimatou Diallo	Blake, SpB at PB	04/10/2019	27.31

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Girls 400m Dash
Athlete	Meet	Date	Result
Arielle Statham	3A West Regional	05/13/2009	55.59
Olufunmilayo Daramola	4A State Championship	05/24/2014	56.29
Madina Diao	3A West Regional	05/13/2009	57.10
Yusrah Addebayo	4A North Regional	05/17/2014	59.05
Willene Hare	3A West Regional	05/15/2002	59.4
Calice Warlock	3A West Regional	05/19/2004	59.5
Ashley McLean	3A west Regional	05/16/2007	59.64
Shrde Nelson	Montgomery Co. Championship	05/07/2003	59.70
Tamir Jacobs	4A North Regional	05/21/2016	59.71
Kyra Badrian	Gburg, Sherwood at Paint Branch	03/29/2017	60.3
Jaimie Smith	Montgomery Co. Championship	05/11/2000	60.3
Malika Jackson	Screamin Eagle Invitational	03/26/2011	60.30
Breanna Coleman	MoCo Championship	05/08/2013	60.72
Tyeshia Warren	Falcon Invitational	04/09/2005	60.8
Joy Coates	4A State Championship	05/26/2018	61.01
Bunmi Ayodele	Darius Ray Invitational	04/20/2012	61.06
Yusurah Adebayo	Montgomery Co. Championship	05/07/2014	61.11
Hannah Kamara	Blake, Springbrook at PB	04/18/2017	61.3
Nina Nuama	4A North Regional	05/17/2014	61.33
Princess Asante	4A North Regional	05/16/2019	61.49
Precious Igwebuike	Paint Branch at Sherwood	03/31/2015	61.5
Mary Sam	MoCo Championship	05/07/2015	62.48
Carleen Phillip	Metro Run and Walk Invitational	03/30/2006	62.5
Ashley McClean	3A West Regional	05/17/2006	62.79
Vanessa Jules	PB @ Damascus	04/01/2008	62.8

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Girls 800m Run
Athlete	Meet	Date	Result
Jaimie Smith	Maryland Outdoor State Meet	05/23/2002	02:17.00
Kyra Badrian	4A State Championship	05/27/2016	02:17.06
Yasmine Kass	MCPS Championships	05/10/2017	02:18.10
Breanna Coleman	Montgomery Co. Championship	05/07/2014	02:23.04
Bethlehem Taye	4A State Championship	05/27/2016	02:24.07
Zuri Rashad	4A North Regional	05/19/2018	02:25.44
Olufunmilayo Daramola	MoCo Championship	05/08/2013	02:26.98
Willene Hare	Montgomery Co. Championship	05/07/2003	02:28.10
Angela Walker	Montgomery Co. Championship	05/06/2004	02:30.4
Arielle Statham	Damascus @ PB	03/25/2009	02:31
Mary Sam	4A North Regional	05/16/2015	02:32.17
Mponya Asher	3A West Regional	05/14/2008	02:34.24
Catherine Rodriquez	Trojan Invitational	04/06/2019	02:34.53
Cassady Kutz	Montgomery Co B Meet	05/14/2016	02:39.20
Christina Neil	MoCo Championship	05/10/2011	02:40.48
Simone Smith	4A North Regional	05/19/2018	02:41.89
Janeal Thomas	Meade Invitational	04/21/2007	02:42.1
Selena Lee	TC Williams Invitational	05/06/2017	02:42.69
Jackie Kronen	Montgomery Co B Meet	05/14/2016	02:43.30
Olivia Mantohbang	4a North Region	05/19/2012	02:44.97
Ashley McLean	Jaguar Invitational	04/17/2004	02:45.9
Nwando Arah	PB, OLGC, at Sherwood	03/27/2014	02:46.6
Rebeca Schroeder	Meade Stampede	04/17/2010	02:48.19
Jamisha Holmes	MRW Invitational	04/11/2008	02:48.21
Saffee Camara	MoCo B Championships	05/15/2010	02:49.60

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Girls 1500m Run
Athlete	Meet	Date	Result
Allison Smith	Freddie Hendricks Track Fest	04/17/2005	06:08.77

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Girls 1600m Run
Athlete	Meet	Date	Result
Bethlehem Taye	4A State Championship	05/27/2016	05:02.94
Yasmine Kass	TC Williams Invitational	05/07/2016	05:05.67
Jaimie Smith	Montgomery Co. Championship	05/09/2002	05:20.0
Zuri Rashad	MCPS Championship	05/09/2018	05:30.31
Cassady Kutz	Montgomery Co B Meet	05/14/2016	05:36.90
Rebeca Schroeder	MoCo Championship	05/12/2010	05:46.38
Alma Liebrecht	3A West Regional	05/17/2001	05:48.40
Mia Bouvier-Lyons	WCAC Championship	05/20/2006	05:51.9
Simone Smith	County B Championship	05/12/2018	05:58.8
Willene Hare	3A West Regional	05/17/2001	06:06.00
Catherine Rodriquez	Gburg at PB	03/27/2019	06:09.6
Rose Leager	Gburg, Sherwood at Paint Branch	03/29/2017	06:11.4
Emma Shoemaker	4a North Region	05/19/2012	06:11.84
Stacey Markham	Montgomery Co. Championship	05/11/2006	06:13.4
Mary Sam	Montgomery County B	05/10/2014	06:16.77
Jackie Kronen	Montgomery Co B Meet	05/14/2016	06:17.00
Silvie Vu	3A west Regional	05/16/2007	06:20.0
Lisa Jones	3A West Regional	05/17/2001	06:23.20
Kelly Lin	Montgomery County B Meet	05/11/2019	06:26.4
Christina Anderson	Mag, PB at Sherwood	04/02/2019	06:26.51
Kathy Zhang	Morgan State Invitational	04/16/2011	06:27.88
Allison Smith	3A West Regional	05/21/2005	06:28.0
Nwando Arah	PB, OLGC, at Sherwood	03/27/2014	06:28.3
Lillian Fitta	McNamara Invitational	04/22/2017	06:29.88
Grace Kunkel	3A West Regional	05/21/2005	06:32.9

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Girls Mile Run
Athlete	Meet	Date	Result
Yasmine Kass	Viking Invitational	04/22/2017	05:07.45
Bethlehem Taye	Viking Invitational	04/16/2016	05:12.64
Stacey Markham	Cougar Relays	03/25/2006	06:28.3
Mary Sam	Darius Ray Invitational	04/20/2012	06:34.04

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Girls 3000m Run
Athlete	Meet	Date	Result

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Girls 3200m Run
Athlete	Meet	Date	Result
Bethlehem Taye	TC Williams Invitational	05/07/2016	10:37.15
Yasmine Kass	Blake, Springbrook at PB	04/18/2017	11:34.0
Zuri Rashad	4A North Regional	05/19/2018	11:38.34
Alma Liebrecht	Maryland Outdoor State Meet	05/25/2000	11:49.0
Rose Leager	4A North Regional	05/21/2016	12:34.03
Cassady Kutz	Mag, Spring at PB	04/05/2016	12:48.18
Abbie Thompson	3A West Regional	05/17/2001	13:19.20
Simone Smith	Gaithersburg at Paint Branch	04/10/2018	13:32.40
Lisa Jones	3A West Regional	05/17/2001	13:50.40
Emma Shoemaker	4a North Region	05/19/2012	14:08.77
Stacey Markham	3A West Regional	05/17/2006	14:11.6
Grace Kunkel	Howard Co Track Classic	05/06/2005	14:11.90
Manshi Shan	MRW Invitational	04/11/2008	14:18.24
Christina Anderson	Gburg at PB	03/27/2019	14:24.1
Kelly Lin	Blake, SpB at PB	04/10/2019	14:29.30
Sarah Chang	3A West Regional	05/13/2009	14:29.37
Silvie Vu	3A West Regional	05/17/2006	15:00.4
Lillian Fitta	Gburg, Sherwood at Paint Branch	03/29/2017	15:23.1
Abeer Hamid	Paint Branch @ Rockville	04/05/2011	15:40

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Girls Two Mile Run
Athlete	Meet	Date	Result
Bethlehem Taye	NB Outdoor Nationals	06/19/2016	11:02.36

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Kaya Rae Dunbar	4A State Championship	05/25/2019	14.21
Precious Igwebuike	4A North Regional	05/21/2016	14.76
Jordine Joseph	4a North Region	05/19/2012	15.42
Jasmine Jones	4A West Region	05/19/2010	15.56
Nikki Nuama	4A North Regional	05/21/2016	16.56
Nicole James	Maryland Outdoor State Meet	05/23/2002	16.88
Dasia Jolley Dillard	4A North Regional	05/16/2019	17.23
Brittany Noel	Maryland Outdoor State Meet	05/26/2005	17.59
Jasmine Diggs	4A North Regional	05/17/2014	18.19
Janeal Thomas	MoCo Championship	05/12/2010	18.26
Mignon McMillon	4A West Regional	05/18/2011	18.44
Alisha Council	4A West Regional	05/18/2011	18.64
Safoah Agyemang	Meade Invitational	04/21/2007	19
Danielle Noel	4A West Region	05/19/2010	19.01
Krystyn Ashiekaa	4A North Regional	05/20/2017	19.02
Korine Duval	3A west Regional	05/16/2007	19.17
Allena Aruldoss	Montgomery County B	05/10/2014	19.52
Destinee Allen	Gator Invitational	04/27/2019	20.30
Tia Bell	Darius Ray Invitational	04/19/2013	20.60
Leshea Jointer	Montgomery County B	05/10/2014	21.02
Brandi Ford	Meade Stampede	04/19/2008	21.23

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Kaya Rae Dunbar	Blake, SpB at PB	04/10/2019	13.96
Precious Igwebuike	4A North Regional	05/21/2016	14.76
Jordine Joseph	4a North Region	05/19/2012	15.42
Jasmine Jones	4A West Region	05/19/2010	15.56
Nicole James	Montgomery Co. Championship	05/09/2002	16.28
Nikki Nuama	Mag, Spring at PB	04/05/2016	16.31
Janise Bestman	Blake at Paint Branch	03/28/2018	16.9
Dasia Jolley Dillard	Mag, PB at Sherwood	04/02/2019	17.01
Brittany Noel	3A West Regional	05/21/2005	17.1
Mignon McMillon	MoCo B Championship	05/14/2011	17.30
Jasmine Diggs	4A North Regional	05/17/2014	18.19
Janeal Thomas	MoCo Championship	05/12/2010	18.26
Brandi Ford	3A West Regional	05/14/2008	18.5
Yusrah Addebayo	Paint Branch at Sherwood	03/31/2015	18.5
Alisha Council	4A West Regional	05/18/2011	18.64
Danielle Noel	MoCo B Championships	05/15/2010	18.80
Lucrece Kengne-Tadem	Montgomery Co B Meet	05/14/2016	18.97
Safoah Agyemang	Meade Invitational	04/21/2007	19
Krystyn Ashiekaa	4A North Regional	05/20/2017	19.02
Korine Duval	3A west Regional	05/16/2007	19.17
Alexis Akarolo	MCPS B Meet	05/12/2012	19.3
Bunmi Ayodele	MoCo B Championship	05/14/2011	19.40
Allena Aruldoss	Montgomery County B	05/10/2014	19.52
Bille Eugenie	Blake, SpB at PB	04/10/2019	19.59
Tia Bell	Montgomery County B Meet	05/11/2013	19.77

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Kaya Rae Dunbar	4A North Regional	05/16/2019	45.30
Yusrah Addebayo	4A State Championship	05/23/2015	45.57
Toni Aluko	3A West Regional	05/15/2003	46.60
Korine Duval	3A West Regional	05/13/2009	46.96
Savy Phan	Montgomery Co. Championship	05/09/2001	48.1
Jordine Joseph	Darius Ray Invitational	04/20/2012	48.44
Dasia Jolley Dillard	4A North Regional	05/16/2019	48.80
Jasmine Diggs	4A State Championship	05/25/2013	49.50
Nikki Nuama	Paint Branch at Gaithersburg	04/19/2016	49.82
Zahara Sani	MoCo Championship	05/08/2013	49.93
Joy Coates	Mag, Spring at PB	04/05/2016	50.60
Latoya Morton	3A West Regional	05/15/2003	50.80
Yusurah Adebayo	Cougar Relays	03/28/2015	51.1
Ayodele Bunmi	MoCo B Championship	05/14/2011	51.7
Nicole Ambroise	4A West Region	05/19/2010	51.79
Alisha Council	Urbana Relays	03/24/2012	51.84
Christ Lingoua	Montgomery Co. Championship	05/10/2007	51.89
Leshea Jointer	PB, OLGC, at Sherwood	03/27/2014	52.2
Lucrece Kengne-Tadem	Montgomery Co B Meet	05/14/2016	52.20
Krystyn Ashiekaa	4A North Regional	05/20/2017	52.75
Mignon McMillon	4A West Regional	05/18/2011	53.22
Brittany Noel	3A West Regional	05/21/2005	53.3
Nina Nuama	Darius Ray Invitational	04/19/2013	53.31
Janeal Thomas	3A West Regional	05/13/2009	53.35
Brandi Ford	3A West Regional	05/14/2008	53.53

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Girls 400m Hurdles
Athlete	Meet	Date	Result
Toni Aluko	Morgan State Invitational	04/12/2003	62.50
Korine Duval	Morgan State Invitational	04/05/2008	71.98
Latoya Morton	Morgan State Invitational	04/12/2003	75.87
Jordine Joseph	Morgan State Invitational	04/16/2011	76.93
Bunmi Adebayo	Morgan State Invitational	04/16/2011	78.83
Janeal Thomas	Meade Invitational	04/21/2007	79.2
Brittany Noel	Freddie Hendricks Track Fest	04/17/2005	82.22
Mponya Asher	Meade Invitational	04/21/2007	83.5
Mignon McMillon	Morgan State Invitational	04/16/2011	85.28
Ashakai Parker	Freddie Hendricks Track Fest	04/17/2005	88.94

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Zuri Rashad	Woodward Relays	04/08/2017	08:39.76
Cassady Kutz	Woodward Relays	04/11/2015	08:57.23
Emma Shoemaker	Woodward Relays	04/09/2011	09:58.69

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2015 PB_Relays	4A State Championship	05/23/2015	48.36
2008 PB_Relays	Penn Relays Carnival	04/26/2008	48.55
2010 PB_Relays	4A State Championship	05/28/2010	48.98
2014 PB_Relays	4A State Championship	05/24/2014	49.00
2009 PB_Relays	Penn Relays	04/23/2009	49.06
2011 PB_Relays	4A West Regional	05/18/2011	49.30
2018 PB_Relays	4A State Championship	05/26/2018	49.37
2017 PB_Relays	Blake, Springbrook at PB	04/18/2017	49.4
2016 PB_Relays	4A State Championship	05/27/2016	49.58
2019 PB_Relays	Blake, SpB at PB	04/10/2019	49.80
2013 PB_Relays	Darius Ray Invitational	04/19/2013	50.28
2002 PB_Relays	Maryland Outdoor State Meet	05/23/2002	50.46
2012 PB_Relays	Darius Ray Invitational	04/20/2012	51.19
2004 PB_Relays	3A West Regional	05/19/2004	51.3
2000 PB_Relays	Montgomery Co. Championship	05/11/2000	51.4
2006 PB_Relays	Montgomery Co. Championship	05/11/2006	52
2007 PB_Relays	Penn Relays	04/26/2007	52.29
2001 PB_Relays	Montgomery Co. Championship	05/09/2001	52.3
2003 PB_Relays	Lancer Relays	03/22/2003	52.6
2005 PB_Relays	Montgomery Co. Championship	05/10/2005	52.70

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2009 PB_Relays	Nike Outdoor Nationals	06/18/2009	01:41.81
2015 PB_Relays	MoCo Championship	05/07/2015	01:42.25
2014 PB_Relays	4A State Championship	05/24/2014	01:42.32
2017 PB_Relays	4A North Regional	05/20/2017	01:43.80
2019 PB_Relays	4A State Championship	05/25/2019	01:43.88
2008 PB_Relays	3A West Regional	05/14/2008	01:44.1
2003 PB_Relays	Montgomery Co. Championship	05/07/2003	01:44.10
2016 PB_Relays	4A State Championship	05/27/2016	01:44.23
2010 PB_Relays	4A State Championship	05/28/2010	01:44.77
2006 PB_Relays	3A State Championship	05/27/2006	01:45.8
2018 PB_Relays	MCPS Championship	05/09/2018	01:45.83
2013 PB_Relays	4A State Championship	05/25/2013	01:46.01
2004 PB_Relays	MD State Championship	05/28/2004	01:47.06
2005 PB_Relays	Maryland Outdoor State Meet	05/26/2005	01:48.10
2011 PB_Relays	Woodward Relays	04/09/2011	01:48.11
2002 PB_Relays	Montgomery Co. Championship	05/09/2002	01:49.20
2012 PB_Relays	4a North Region	05/19/2012	01:50.80
2007 PB_Relays	Montgomery Co. Championship	05/10/2007	01:50.9
2000 PB_Relays	Montgomery Co. Championship	05/11/2000	01:51.7
2001 PB_Relays	3A West Regional	05/17/2001	01:55.50

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2014 PB_Relays	4A State Championship	05/24/2014	03:54.39
2016 PB_Relays	4A State Championship	05/27/2016	03:56.80
2008 PB_Relays	MD State Championship	05/24/2008	03:56.89
2015 PB_Relays	4A State Championship	05/23/2015	03:57.91
2009 PB_Relays	MD State Championship	05/23/2009	03:58.84
2017 PB_Relays	4A State Championship	05/27/2017	03:59.05
2003 PB_Relays	Maryland State Meet	05/27/2003	04:01.28
2007 PB_Relays	State Championship Day 3	05/26/2007	04:03.22
2006 PB_Relays	3A State Championship	05/27/2006	04:04.4
2013 PB_Relays	MoCo Championship	05/08/2013	04:05.44
2002 PB_Relays	Maryland Outdoor State Meet	05/23/2002	04:06.91
2010 PB_Relays	MoCo Championship	05/12/2010	04:07.21
2019 PB_Relays	Penn Relays	04/27/2019	04:08.72
2018 PB_Relays	4A State Championship	05/26/2018	04:10.08
2012 PB_Relays	Darius Ray Invitational	04/20/2012	04:11.12
2004 PB_Relays	Cougar Relays	03/27/2004	04:12.5
2011 PB_Relays	4A West Regional	05/18/2011	04:12.66
2001 PB_Relays	3A West Regional	05/17/2001	04:14.80
2000 PB_Relays	Montgomery Co. Championship	05/11/2000	04:20.1
2005 PB_Relays	Falcon Invitational	04/09/2005	04:21.5

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2002 PB_Relays	Maryland Outdoor State Meet	05/23/2002	09:44.04
2015 PB_Relays	MoCo Championship	05/07/2015	09:45.33
2001 PB_Relays	Maryland State Meet	05/26/2001	09:47.10
2000 PB_Relays	Maryland Outdoor State Meet	05/25/2000	09:49.81
2017 PB_Relays	4A State Championship	05/27/2017	09:51.32
2016 PB_Relays	4A North Regional	05/21/2016	09:53.90
2018 PB_Relays	Gaithersburg at Paint Branch	04/10/2018	10:22.00
2009 PB_Relays	3A West Regional	05/13/2009	10:30.86
2014 PB_Relays	4A North Regional	05/17/2014	10:39.57
2012 PB_Relays	Cougar Relays	03/31/2012	10:50.2
2010 PB_Relays	4A West Region	05/19/2010	10:59.11
2008 PB_Relays	3A West Regional	05/14/2008	11:08.0
2011 PB_Relays	Cougar Relays	04/02/2011	11:10.9
2006 PB_Relays	Cougar Relays	03/25/2006	11:16.8
2019 PB_Relays	Trojan Invitational	04/06/2019	11:30.32
2005 PB_Relays	Falcon Invitational	04/09/2005	11:33.5
2007 PB_Relays	3A west Regional	05/16/2007	11:36.5
2013 PB_Relays	Coyote Invitational	03/21/2013	11:49.82

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2000 PB_Relays	Woodward Relays	04/08/2000	23:52.61
2001 PB_Relays	Woodward Relays	04/07/2001	23:59.00
2002 PB_Relays	Woodward Relays	04/13/2002	26:20.64

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result
2015 PB_Relays	McNamara Invitational	04/18/2015	01:50.12
2003 PB_Relays	Lancer Relays	03/22/2003	01:56.1

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2017 PB_Relays	NB Outdoor Nationals	06/18/2017	04:05.40
2016 PB_Relays	NB Outdoor Nationals	06/19/2016	04:11.84
2013 PB_Relays	Woodward Relays	04/13/2013	04:21.97
2002 PB_Relays	Woodward Relays	04/13/2002	04:22.49
2014 PB_Relays	Cougar Relays	03/29/2014	04:22.6
2003 PB_Relays	Woodward Relays	04/05/2003	04:25.33
2004 PB_Relays	Cougar Relays	03/27/2004	04:27.8
2018 PB_Relays	Bullis Invitational	04/14/2018	04:27.89
2000 PB_Relays	Woodward Relays	04/08/2000	04:34.10
2010 PB_Relays	Woodward Relays	04/10/2010	04:36.28
2015 PB_Relays	Woodward Relays	04/11/2015	04:36.81
2012 PB_Relays	Urbana Relays	03/24/2012	04:41.57
2019 PB_Relays	Woodward Relays	04/13/2019	04:43.18
2007 PB_Relays	Cougar Relays	03/24/2007	04:45.6
2001 PB_Relays	Woodward Relays	04/07/2001	04:47.10
2009 PB_Relays	Cougar Relays	03/28/2009	04:54.9
2011 PB_Relays	Woodward Relays	04/09/2011	04:57.28
2008 PB_Relays	Cougar Relays	04/05/2008	04:59.6

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2016 PB_Relays	NB Outdoor Nationals	06/19/2016	12:01.32
2017 PB_Relays	Bullis Invitational	04/15/2017	12:49.98
2015 PB_Relays	Woodward Relays	04/11/2015	12:51.99
2018 PB_Relays	Legard Relays	04/07/2018	13:36.25
2001 PB_Relays	Woodward Relays	04/07/2001	13:37.40
2014 PB_Relays	Woodward Relays	04/12/2014	13:38.91
2002 PB_Relays	Woodward Relays	04/13/2002	15:00.69
2019 PB_Relays	Woodward Relays	04/13/2019	15:24.71
2000 PB_Relays	Woodward Relays	04/08/2000	15:38.99
2012 PB_Relays	Woodward Relays	04/14/2012	15:41.80
2013 PB_Relays	Cougar Relays	04/06/2013	15:42.1
2011 PB_Relays	Woodward Relays	04/09/2011	16:12.66
2008 PB_Relays	MRW Invitational	04/11/2008	16:16.61
2010 PB_Relays	Woodward Relays	04/10/2010	16:41.28
2006 PB_Relays	Cougar Relays	03/25/2006	16:52.0
2007 PB_Relays	Cougar Relays	03/24/2007	17:26.4
2009 PB_Relays	MRW NOVA Invitational	04/03/2009	17:37.55

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Girls 8x200m Relay
Athlete	Meet	Date	Result

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2019 PB_Relays	Woodward Relays	04/13/2019	01:09.08
2000 PB_Relays	Woodward Relays	04/08/2000	01:12.62
2010 PB_Relays	Cougar Relays	03/27/2010	01:16.5
2011 PB_Relays	Cougar Relays	04/02/2011	01:20.8
2007 PB_Relays	Cougar Relays	03/24/2007	01:21.8
2013 PB_Relays	Cougar Relays	04/06/2013	01:25.6

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2000 PB_Relays	Woodward Relays	04/08/2000	03:35.31

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Girls High Jump
Athlete	Meet	Date	Result
Toni Aluko	Penn Relays	04/19/2003	5-09.75
Vanessa Jules	Penn Relays	04/23/2009	5-05.00
Latoya Morton	Maryland Outdoor State Meet	05/23/2002	5-04.00
Zahara Sani	MoCo Championship	05/08/2013	5-02.00
Precious Igwebuike	4A North Regional	05/16/2015	5-02.00
Omega Boddie	Montgomery Co. Championship	05/11/2006	5-00.00
Tambetta Ojang	3A West Regional	05/15/2002	5-00.00
Kaya Rae Dunbar	Gburg, Sherwood at Paint Branch	03/29/2017	5-00.00
Tayania Quigley	3A State Championship	05/27/2006	4-10.00
Ashley Warren	Cougar Relays	03/27/2004	4-08.00
Jasmine Diggs	Cougar Relays	04/06/2013	4-08.00
Jordine Joseph	Meade Stampede	04/17/2010	4-08.00
Alexus Jones	Meade Stampede	04/18/2009	4-08.00
Nikki Nuama	Mag, Spring at PB	04/05/2016	4-06.00
Dencia Phillips	PB, Springbrook at Sherwood	04/17/2018	4-06.00
Robin O'Neal	Montgomery Co. Championship	05/11/2000	4-06.00
Precious Oyinloye	Blake, Springbrook at PB	04/18/2017	4-04.00
Krystyn Ashiekaa	Blake, Springbrook at PB	04/18/2017	4-04.00
Alexis Akarolo	Blake, PB at Sherwood	04/17/2012	4-02.00
Patricia Duvra	Blake, PB at Sherwood	04/17/2012	4-02.00
Danyele Bennett	Coyote Invitational	03/21/2013	4-02.00
Mponya Asher	PB @ Damascus	04/01/2008	4-00.00
Oluwafunmike Oyinloye	Gburg, Sherwood at Paint Branch	03/29/2017	4-00.00
Janise Bestman	Blake at Paint Branch	03/28/2018	4-00.00

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Girls Long Jump
Athlete	Meet	Date	Result
Toni Aluko	Maryland State Meet	05/27/2003	18-09.00
Tambetta Ojang	Morgan State Invitational	04/12/2003	18-03.00
Krystal Harrington	Montgomery Co. Championship	05/09/2002	17-05.75
Nikki Nuama	4A State Championship	05/27/2016	17-03.00
Nicole James	Montgomery Co. Championship	05/09/2002	17-00.50
Nicole Osafu Dedey	Blake, Springbrook at PB	04/18/2017	16-09.75
Arielle Statham	Montgomery Co. Championship	05/10/2007	16-05.00
Halimatou Diallo	Gburg at PB	03/27/2019	16-02.00
Janise Bestman	Gburg at PB	03/27/2019	16-01.00
Cindy Ocran	3A West Regional	05/14/2008	16-00.00
Kaya Rae Dunbar	Trojan Invitational	04/06/2019	15-10.00
Jasmine Jones	MRW NOVA Invitational	04/03/2009	15-06.00
Amber Woods	Woodward Relays	04/09/2011	15-06.00
Precious Igwebuike	Paint Branch at Gaithersburg	04/19/2016	15-01.50
Breanna Coleman	Cougar Relays	04/02/2011	14-10.00
Angela Walker	Freddie Hendricks Track Fest	04/17/2005	14-10.00
Assata Phillips	Mag, Spring at PB	04/05/2016	14-08.00
Jordine Joseph	Cougar Relays	03/31/2012	14-06.50
Julia Vital	Blake at Paint Branch	03/28/2018	14-05.00
Erin Hatcher	Blake at Paint Branch	03/28/2018	14-00.00
Safoah Agyemang	Meade Stampede	04/19/2008	13-11.75
Manuella Adu	Paint Branch at Sherwood	04/03/2013	13-09.00
Mary Ayegbushi	MoCo Championship	05/12/2010	13-08.00
Syanne Thorpe	4A North Regional	05/16/2019	13-08.00
Laurel Farmer	Gaithersburg at Paint Branch	04/10/2018	13-06.00

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Girls Triple Jump
Athlete	Meet	Date	Result
Arielle Statham	MD State Championship	05/23/2009	40-04.00
Tamir Jacobs	TC Williams Invitational	05/07/2016	39-01.00
Toni Aluko	MD State Championship	05/28/2004	38-03.00
Breanna Coleman	Montgomery Co. Championship	05/07/2014	37-02.00
Janise Bestman	4A State Championship	05/25/2019	37-00.00
Dencia Phillips	4A State Championship	05/25/2019	35-05.00
Felicia Grizzle	Woodward Relays	04/09/2011	34-01.25
Ivanna Dasilva	Cougar Relays	03/29/2014	34-00.00
Patricia Duvra	MCPS Championship	05/09/2012	33-09.00
Erin Hatcher	4A State Championship	05/25/2019	33-09.00
Precious Oyinloye	TC Williams Invitational	05/06/2017	32-05.75
Tambetta Ojang	3A West Regional	05/17/2001	32-03.00
Aminata Shuku	3A West Regional	05/17/2001	31-10.00
Bola Adebesin	Woodward Relays	04/10/2010	31-04.25
Jumi Aluko	Jaguar Invitational	04/17/2004	30-11.00
Joy Coates	MoCo B Championship	05/09/2015	30-05.00
Jasmine Diggs	4A North Championship	05/18/2013	30-02.25
Janeal Thomas	PB @ Rockville	04/20/2010	30-01
Oluwafunmike Oyinloye	Gburg, Sherwood at Paint Branch	03/29/2017	29-06.00
Mponya Asher	MRW Invitational	04/11/2008	29-05.50
Jasmine Brown	Paint Branch at Gaithersburg	04/19/2016	25-05.50
Sabrina Faustin	Montgomery County B Meet	05/09/2007	20-10.50

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Girls Shot Put
Athlete	Meet	Date	Result
Ashley Fauntleroy	3A West Regional	05/19/2004	40-05.00
Janise Bestman	Bullis Invitational	04/14/2018	39-02.00
Erin Hatcher	Montgomery Co. Championship	05/08/2019	37-05.00
Irina King	Montgomery Co. Championship	05/09/2001	35-05.00
Megan McCorty	3A West Regional	05/15/2002	34-05.00
Ayomide Komolafe	4A North Regional	05/16/2019	33-05.25
Precious Igwebuike	Montgomery Co. Championship	05/11/2016	33-03.75
Dessy Epie	Screaming Eagles Invitational	04/02/2016	32-04.00
Stefenie Minto	Screamin Eagle Invitational	03/26/2011	31-10.50
Nadia Dennis	Montgomery County B Meet	05/11/2019	31-07.50
Sofilia Ngwafang	4A North Regional	05/21/2016	31-04.00
Jennifer Ukegbu	MoCo Championship	05/12/2010	30-07.00
Emem Essien	Montgomery Co B Meet	05/14/2016	30-06.00
Khalilah Quigley	3A West Regional	05/14/2008	30-02.00
Tiffany Providence	3A West Regional	05/17/2001	29-03.50
Kelviniesha Palmer-Dixon	Cougar Relays	04/06/2013	28-07.50
Jennifer Nguyen	MoCo B Championships	05/15/2010	28-07.00
Cindy Nwizu	4A North Regional	05/20/2017	28-04.00
Rachel Rosario	3A West Regional	05/14/2008	28-01.50
Vanessa Dohvoma	MCPS B Championship	05/13/2017	27-06.00
Marika Mwansa	Mag, PB at Sherwood	04/02/2019	27-04.00
Rose Marika	Blake, SpB at PB	04/10/2019	27-01.00
Akaive Johnson	Screaming Eagle Invitational	03/22/2014	26-08.50
Precious Oyinloye	Blake, Springbrook at PB	04/18/2017	26-07.00
Jasmine Brown	Mag, Spring at PB	04/05/2016	26-07.00

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Girls Discus
Athlete	Meet	Date	Result
Irina King	Maryland State Meet	05/26/2001	123-01.00
Janise Bestman	Blake, SpB at PB	04/10/2019	115-05
Ashley Fauntleroy	MD State Championship	05/28/2004	115-00
Jennifer Ukegbu	Meade Stampede	04/17/2010	092-11
Erin Hatcher	4A North Regional	05/16/2019	085-02.00
Stefenie Minto	PB @ Rockville	04/20/2010	083-02
Omega Boddie	Montgomery Co. Championship	05/10/2005	081-09.00
Rachel Rosario	PB @ Poolesville	04/08/2008	081-03
Jennifer Nguyen	4A West Regional	05/18/2011	079-10.50
Rose Marika	Blake, SpB at PB	04/10/2019	078-02
Ayomide Komolafe	Mag, PB at Sherwood	04/02/2019	078-00
Rachel Roasrio	Montgomery Co. Championship	05/10/2007	076-08
Kelviniesha Palmer-Dixon	Woodward Relays	04/12/2014	076-04
Akaive Johnson	Screaming Eagle Invitational	03/22/2014	075-04
Marie-Ann Kemajou	County B Championship	05/12/2018	074-08
Cindy Nwizu	Bullis Invitational	04/15/2017	072-11
Amie Saidy	4A North Regional	05/17/2014	072-06
Jasmine Nicholson	3A West Regional	05/13/2009	071-10
Precious Oyinloye	4A North Regional	05/20/2017	071-10
Jada Thomas	4A North Regional	05/16/2015	071-09
Amber Moore	Howard Co Track Classic	05/06/2005	069-10
Marie-Anne Kamajou	Blake at Paint Branch	03/28/2018	069-07
Sofilia Ngwafang	Screaming Eagles Invitational	04/02/2016	069-03.50
Dessy Epie	Mag, Spring at PB	04/05/2016	069-03
Nadia Dennis	Blake, SpB at PB	04/10/2019	069-02

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Girls Pole Vault
Athlete	Meet	Date	Result
Tambetta Ojang	Montgomery Co. Championship	05/09/2002	07-06.00

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