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Sofia Zarate
Northwest
Class of 2017 (Update/Correct)
EventDateMeetResultPl
1600m Run2014-05-07Montgomery County Championship05:20.206
1600m Run2014-04-12Charas Heurich Invitational05:21.251
1600m Run2014-05-164A West Regional05:23.538
1600m Run2016-05-194A West Regional05:23.589
1600m Run2016-04-19Damascus, QO at Northwest05:24.72
1600m Run2015-05-09MoCo B Championship05:25.561
1600m Run2017-01-28Franklin & Marshall Invitational05:28.984
1600m Run2014-12-06MCPS Meet #105:29.662
1600m Run2015-12-05MCPS Meet #105:31.51
1600m Run2017-04-08Heurich Invitational05:33.083
1600m Run2014-12-30MCPS Meet #305:33.683
1600m Run2016-01-09Montgomery Invitational05:34.4017
1600m Run2015-05-144A West Regional05:35.1119
1600m Run2013-12-07MCPS Meet #1 05:37.05
1600m Run2015-04-18Madric HOF Invitational05:43.165
1600m Run2016-04-05NW, Pool at Clarksburg05:43.50
1600m Run2016-03-22Northwest at Seneca Valley05:43.551
1600m Run2015-03-25NW at Seneca Valley05:48.972
1600m Run2013-12-30MCPS Meet #305:49.510
1600m Run2014-04-29Clarksburg, NW at QO05:56.24
2.5 Mile XC2014-10-11Manhattan Invitational15:56.519
2.5 Mile XC2015-10-10Manhattan Invitational16:08.721
2.5 Mile XC2013-10-12Manhattan Invitational17:04.061
3 Mile XC2015-10-17Frank Keyser Invite18:54.07
3 Mile XC2016-09-24DC XC Invitational19:078
3 Mile XC2015-11-14MD State Championship19:52.3813
3 Mile XC2014-11-084A State Championship20:08.117
3 Mile XC2016-09-03Brunswick Invitational20:46.578
3 Mile XC2013-09-11Northwest, Churchill at RM21:16.907
3200m Run2014-05-164A West Regional11:28.127
3200m Run2014-05-244A State Championship11:31.039
3200m Run2016-05-194A West Regional11:31.825
3200m Run2015-05-144A West Regional11:35.587
3200m Run2016-04-16Viking Invitational11:39.233
3200m Run2017-02-094A West Regional11:39.393
3200m Run2014-02-064A West Regional11:41.422
3200m Run2016-05-11Montgomery Co. Championship11:41.508
3200m Run2015-02-054A West Regional11:42.135
3200m Run2017-02-214A State Championship11:42.834
3200m Run2016-05-274A State Championship11:46.0410
3200m Run2014-02-184A State Championship11:46.146
3200m Run2014-04-08NW, SV at Poolesville11:47.01
3200m Run2017-04-05Clarksburg, NW at Damascus 11:481
3200m Run2017-04-22Harry Green Invitational11:48.623
3200m Run2015-01-20Montgomery Co. TF Championship11:54.826
3200m Run2014-12-09MCPS Meet #211:55.915
3200m Run2015-04-21NW, WM at Clarksburg11:580
3200m Run2014-04-12Charas Heurich Invitational11:58.041
3200m Run2015-05-09MoCo B Championship11:58.751
3200m Run2015-01-03UMES HS Invitational11:59.646
3200m Run2015-12-08MCPS Meet #212:03.710
3200m Run2016-12-27MCPS Meet #312:03.851
3200m Run2014-01-04UMES HS Invitational12:06.972
3200m Run2014-01-28Montgomery Co. TF Championship12:08.568
3200m Run2016-03-26Central Invitational12:10.451
3200m Run2015-02-233A-4A State Championship12:11.1912
3200m Run2016-12-06MCPS Meet #212:12.061
3200m Run2015-04-14Dam, Pool at Northwest12:141
3200m Run2015-05-234A State Championship12:14.9513
3200m Run2014-04-01Damascus at Northwest12:201
3200m Run2016-02-044A West Regional12:21.967
3200m Run2017-03-25Central Invitational12:25.101
3200m Run2016-01-02UMES Invitational12:26.342
3200m Run2014-03-22Screaming Eagle Invitational12:27.244
3200m Run2013-12-14HoCo Winterfest12:27.675
3200m Run2015-03-28Central Falcon Invite12:30.761
3200m Run2016-04-05NW, Pool at Clarksburg12:33.70
3200m Run2015-12-29MCPS Meet #312:36.94
3200m Run2014-04-29Clarksburg, NW at QO12:40.93
3200m Run2015-03-21Knights Invitational12:46.263
3200m Run2016-03-22Northwest at Seneca Valley12:48.401
3200m Run2015-04-18Madric HOF Invitational12:54.953
4000m Run2016-10-08Manhattan Invitational16:23.623
400m Dash2016-04-12Watkins Mill at Northwest65.34
5000m XC2015-10-26MoCo XC Championship19:01.59
5000m XC2016-10-05Tidewater Classic19:21.131
5000m XC2016-10-22Montgomery Co. Championship19:32.8314
5000m XC2014-10-304A West Regional19:39.9816
5000m XC2016-11-034A West Regional19:42.749
5000m XC2015-10-07Tidewater Classic19:46.244
5000m XC2014-10-18Montgomery County Championship19:52.9217
5000m XC2013-10-314A West Region Championship 20:02.0020
5000m XC2015-11-054A West Regional20:09.210
5000m XC2013-11-09Maryland State Championship 20:10.629
5000m XC2013-10-19MCPS Championship 20:1228
5000m XC2014-09-16Churchill at Northwest20:133
5000m XC2014-10-01Tidewater Invitational 20:16.563
5000m XC2013-09-28PG County Invitational20:21.316
5000m XC2016-09-27Einstein, NW, WW at Sherwood20:24.611
5000m XC2014-09-27PG Invitational20:25.92
5000m XC2016-09-20PB, Einstein at Northwest20:332
5000m XC2016-09-17William and Mary Invitational20:46.442
5000m XC2014-09-23Cburg, NW, GP at Sherwood20:57.004
5000m XC2015-09-05Brunswick Invitational20:59.59
5000m XC2014-09-13William and Mary Invitational21:04.24
5000m XC2016-09-10Track and Trail Invitational21:20.39
5000m XC2015-09-19Oatlands Invitational21:288
5000m XC2015-09-09Paint Branch at Northwest21:381
5000m XC2013-09-24Northwest, Blair at Whitman21:53.563
5000m XC2013-09-07Brunswick Invitational21:56.024
5000m XC2015-09-29Sherwood, NW at QO21:57.91
5000m XC2015-09-15Wootton, NW, PV at Sherwood21:58.807
5000m XC2014-09-10Einstein, NW at QO22:05.32
5000m XC2014-09-06Brunswick Invitational22:05.812
5000m XC2016-09-07Northwest at Clarksburg23:011
800m Run2017-01-14Montgomery Invitational02:24.563
800m Run2017-04-08Heurich Invitational02:28.191
800m Run2017-01-28Franklin & Marshall Invitational02:28.433
800m Run2016-04-12Watkins Mill at Northwest02:291
800m Run2017-02-094A West Regional02:30.579
800m Run2014-12-30MCPS Meet #302:30.936
800m Run2016-05-194A West Regional02:30.9515
800m Run2015-04-21NW, WM at Clarksburg02:31.00
800m Run2016-04-19Damascus, QO at Northwest02:31.43
800m Run2015-05-144A West Regional02:32.8319
800m Run2015-02-054A West Regional02:34.3815
800m Run2013-12-07MCPS Meet #1 02:35.08
800m Run2015-04-14Dam, Pool at Northwest02:363
800m Run2016-04-05NW, Pool at Clarksburg02:36.30
800m Run2013-12-30MCPS Meet #302:37.816
800m Run2015-03-25NW at Seneca Valley02:41.832
Mile2015-01-03UMES HS Invitational06:28.7115
Individual Titles

SeasonClassificationEvent
OT 2015Montgomery County JV1600m Run
OT 2015Montgomery County JV3200m Run
Matching Articles (18)
2017-02-26State Champion Insights Part I
2016-12-27MCPS Meet #3 Girls Notes
2016-12-10MCPS Meet #2 Girls Notes
2016-10-18County Championship Poll Results
2016-10-18Girls XC County Championship Projections
2016-10-11Around the County Week 6
2016-10-04Around the County Week 5
2016-09-18Around the County Week 3
2016-09-03Girls Preseason Poll Results
2016-08-22Quansah Unifies Team with Dashikis
2016-08-162015-2016 Front Page Summary
2016-02-07Weekly Highlights Week of Feb 1
2015-11-01Around the County Week 9
2015-10-23Girls XC Poll Results
2015-10-20Girls XC County Championship Projections
2015-09-05Girls Preseason Poll Results
2014-10-13Girls County Meet Poll Results
2014-09-04Preseason Poll Results - Girls
Sofia Zarate's Bio
Update Bio for Sofia Zarate

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