MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 100mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Martha Sam	2015	11.79
200m	Martha Sam	2015	24.35
400m	Martha Sam	2015	54.14
800m	Abigail Hines	2015	02:23.50
1600m	Elizabeth Montgomery	2004	05:17.97
3200m	Riani Carr	2016	11:47.95
100m Hurdles	Monica Gerald	2008	16.17
300m Hurdles	Sarah Moore	2014	46.23
4x100m Relay	2019 Blake_Relays	2019	47.25
4x200m Relay	2019 Blake_Relays	2019	01:38.43
4x400m Relay	2015 Blake_Relays	2015	03:46.39
4x800m Relay	2003 Blake_Relays	2003	09:35.78
1600m SMR	2003 Blake_Relays	2003	04:20.21
4000m DMR	2015 Blake_Relays	2015	13:51.48
High Jump	Monica Gerald	2008	5-04.00
Long Jump	Jennifer Larsen	2002	17-02.00
Triple Jump	Grace Oxley	2009	35-08.50
Shot Put	Rachel Porzel	2011	37-05.50
Discus Throw	Octavia King	2009	117-11

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Martha Sam	4A North Regional	05/16/2015	11.79
Serena Harrison	Mullins Russell Invitational	05/04/2019	11.99
Simi Olamide	Katie Jenkins Invitational	05/08/2010	12.26
Noelani Phillips	Montgomery Co. Championship	05/08/2019	12.46
Sarah Moore	4A North Regional	05/16/2015	12.54
Elizabeth Adesanya	Katie Jenkins Invitational	05/03/2014	12.59
Geligne Franklin	Mullins Russell Invitational	05/04/2019	12.61
Cyan Peoples	Riverdale Baptist Invitational	04/22/2017	12.63
Lexie Regis	Maryland State Meet	05/26/2001	12.73
Kaela Jones	TC Williams Invitational	05/02/2015	12.80

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Martha Sam	4A North Regional	05/16/2015	11.79
Serena Harrison	Mullins Russell Invitational	05/04/2019	11.99
Simi Olamide	Katie Jenkins Invitational	05/08/2010	12.26
Cyan Peoples	Blake at Springbrook	04/10/2018	12.38
Lexie Regis	Montgomery Co. Championship	05/09/2001	12.4
Noelani Phillips	Montgomery Co. Championship	05/08/2019	12.46
Sydney Ruckdeschel	Blake at Springbrook	04/10/2018	12.5
Sarah Moore	4A North Regional	05/16/2015	12.54
Geligne Franklin	Blake, SpB at PB	04/10/2019	12.55
Elizabeth Adesanya	Katie Jenkins Invitational	05/03/2014	12.59

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Martha Sam	4A State Championship	05/23/2015	24.35
Noelani Phillips	New Balance Outdoor Nationals	06/15/2019	24.42
Cyan Peoples	3A State Championship	05/25/2019	24.62
Serena Harrison	3A West Regional	05/15/2019	24.85
Kaela Jones	4A State Championship	05/23/2015	25.35
Sarah Moore	Crimson Tide Classic	04/12/2014	25.63
Elizabeth Adesanya	4A State Championship	05/24/2014	25.68
Geligne Franklin	Blake, Magruder at Gburg	04/16/2019	25.96
Kenya Allison	MCPS Championships	05/10/2017	26.02
Adassa Phillips	Darius Ray Invitational	04/20/2012	26.08

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Martha Sam	4A State Championship	05/23/2015	24.35
Noelani Phillips	New Balance Outdoor Nationals	06/15/2019	24.42
Cyan Peoples	3A State Championship	05/25/2019	24.62
Serena Harrison	3A West Regional	05/15/2019	24.85
Kaela Jones	4A State Championship	05/23/2015	25.35
Kenya Allison	Blake, Springbrook at PB	04/18/2017	25.5
Kristin Harris	3A West Regional	05/15/2003	25.60
Sarah Moore	Crimson Tide Classic	04/12/2014	25.63
Elizabeth Adesanya	4A State Championship	05/24/2014	25.68
Simi Olamide	Wootton @ Blake	04/07/2010	25.77

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Girls 400m Dash
Athlete	Meet	Date	Result
Martha Sam	NB Outdoor Nationals	06/21/2015	54.14
Noelani Phillips	Mullins Russell Invitational	05/04/2019	54.89
Sarah Moore	4A North Regional	05/16/2015	55.70
Elizabeth Adesanya	NB Outdoor Nationals	06/15/2014	56.08
Kaela Jones	4A North Regional	05/16/2015	57.30
Serena Harrison	Riverdale Baptist Invitational	04/22/2017	57.65
Kellie Dunston	Montgomery Co. Championship	05/07/2003	57.80
Geligne Franklin	MCPS Championships	05/10/2017	58.72
Cyan Peoples	Mullins Russell Invitational	05/04/2019	58.73
Kenya Allison	3A State Championship	05/27/2017	58.76

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Girls 800m Run
Athlete	Meet	Date	Result
Abigail Hines	4A State Championship	05/23/2015	02:23.50
Kellie Dunston	Montgomery Co. Championship	05/07/2003	02:23.80
Dee Diagne	3A West Region	05/19/2010	02:24.94
Hannah Lapp	4A West Regional	05/18/2005	02:27.41
Elizabeth Montgomery	Montgomery Co. Championship	05/07/2003	02:28.90
Holyna Nhean	TC Williams Invitational	05/02/2015	02:31.30
Michelle Cohen	Montgomery Co. Championship	05/11/2006	02:32.2
Kasandra Cambell	4A North Regional	05/17/2014	02:33.23
Sofia Knapp	US Capitol Invitational	04/06/2019	02:38.42
Ella Zeigler	Blake, SpB at PB	04/10/2019	02:38.68

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Girls 1500m Run
Athlete	Meet	Date	Result
Elizabeth Montgomery	Jaguar Invitational	04/17/2004	05:06.5
Ella Jacobs	Scorpion Classic	04/20/2018	05:37.76
Sydney Ruckdeschel	Scorpion Classic	04/20/2018	06:04.48
Yordana Ribeiro	Scorpion Classic	04/20/2018	06:38.92

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Girls 1600m Run
Athlete	Meet	Date	Result
Elizabeth Montgomery	MD State Championship	05/28/2004	05:17.97
Abigail Hines	4A North Championship	05/18/2013	05:31.04
Ella Zeigler	Mullins Russell Invitational	05/04/2019	05:38.12
Holyna Nhean	MoCo Championship	05/07/2015	05:40.58
Riani Carr	Waldorf Track Classic	04/11/2015	05:40.72
Catherine Oberfield	Crimson Tide Invitational	04/02/2016	05:44.97
Ashley Stuart	Montgomery Co. Championship	05/11/2016	05:47.10
Hannah Lapp	Montgomery Co. Championship	05/10/2007	05:49.5
Mary Anne Swink	TC Williams Invitational	05/05/2001	05:52.12
Michelle Cohen	Katie Jenkins Invitational	05/04/2007	05:53.1

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Girls Mile Run
Athlete	Meet	Date	Result
kyla schweber	Darius Ray Invitational	04/20/2012	06:47.18

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Girls 3000m Run
Athlete	Meet	Date	Result
Elizabeth Montgomery	Jaguar Invitational	04/17/2004	11:33.6
Ella Jacobs	Scorpion Classic	04/20/2018	12:11.19

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Girls 3200m Run
Athlete	Meet	Date	Result
Riani Carr	3A South Regional	05/19/2016	11:47.95
Catherine Oberfield	3A South Regional	05/19/2016	11:59.32
Ella Zeigler	Montgomery Co. Championship	05/08/2019	12:13.73
Ella Jacobs	3A West Regional	05/21/2018	12:47.36
Malika Ali	3A South Regional	05/19/2016	13:27.32
Abigail Hines	Blake at Springbrook	04/03/2013	13:37.2
Michelle Bloyd	Montgomery County B Meet	05/11/2013	13:40.45
Michelle Cohen	Katie Jenkins Invitational	05/05/2006	13:43.0
Claire Jacobs	Riverdale Baptist Invitational	04/22/2017	14:12.54
Ayden Daniel	Blake, Springbrook at PB	04/18/2017	14:25.3

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Monica Gerald	4A West Regional	05/14/2008	16.17
Anjelika Mitchell	Maryland Outdoor State Meet	05/23/2002	16.19
Gabrielle Cudjoe	Katie Jenkins Invitational	05/03/2014	16.31
Camryn McClain	4A North Regional	05/16/2015	17.65
Cecilia Doh	3A South Regional	05/20/2017	17.94
Devon Johnson	Katie Jenkins Invitational	05/07/2011	18.15
Sara Nickoles	TC Williams Invitational	05/05/2001	18.29
Brie Cudjoe	Largo Lion Invitational	04/05/2014	18.31
Chantel Nelson	Montgomery Co. Championship	05/10/2007	18.5
Amina Irving	Darius Ray Invitational	04/20/2012	18.74

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Monica Gerald	Katie Jenkins Invitational	05/05/2006	15.6
Anjelika Mitchell	3A West Regional	05/15/2003	15.60
Shaina Silva	4A West Regional	05/19/2004	16.0
Gabrielle Cudjoe	Katie Jenkins Invitational	05/03/2014	16.31
Sara Nickoles	3A West Regional	05/15/2002	17.1
Camryn McClain	4A North Regional	05/16/2015	17.65
Cecilia Doh	3A South Regional	05/20/2017	17.94
Chantel Nelson	Montgomery County B Meet	05/10/2006	18.1
Devon Johnson	Katie Jenkins Invitational	05/07/2011	18.15
Brie Cudjoe	Largo Lion Invitational	04/05/2014	18.31

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Sarah Moore	Katie Jenkins Invitational	05/03/2014	46.23
Shaina Silva	Montgomery Co. Championship	05/06/2004	46.8
Devon Johnson	MCPS Championship	05/09/2012	47.28
Amina Irving	3A West Regional	05/18/2011	48.27
Serena Harrison	Blake, SpB at PB	04/10/2019	48.75
Lindsay Montgomery	Montgomery Co. Championship	05/06/2004	49.3
Anjelika Mitchell	Montgomery Co. Championship	05/07/2003	49.30
Noelani Phillips	Sherwood, Blake at Gaithersburg	04/04/2018	50.08
Aysia Samuels	3A West Regional	05/15/2019	50.25
Elizabeth Adesanya	4A North Championship	05/18/2013	51.04

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Girls 400m Hurdles
Athlete	Meet	Date	Result
Shaina Silva	Jaguar Invitational	04/17/2004	69.9
Lindsay Montgomery	Jaguar Invitational	04/17/2004	72.5
Cecilia Doh	Riverdale Baptist Invitational	04/22/2017	80.76

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result
Michelle Cohen	Woodward Relays	04/01/2006	06:41.6

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Malika Ali	Crimson Tide Invitational	04/02/2016	09:10.81

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2019 Blake_Relays	Penn Relays	04/27/2019	47.25
2015 Blake_Relays	MoCo Championship	05/07/2015	47.94
2017 Blake_Relays	Blake, Springbrook at PB	04/18/2017	49.2
2018 Blake_Relays	Blake at Springbrook	04/10/2018	49.31
2014 Blake_Relays	Penn Relays	04/26/2014	49.60
2012 Blake_Relays	4a North Region	05/19/2012	49.75
2013 Blake_Relays	4A State Championship	05/25/2013	49.86
2010 Blake_Relays	3A State Championship	05/28/2010	50.46
2016 Blake_Relays	Montgomery Co. Championship	05/11/2016	50.60
2011 Blake_Relays	3A West Regional	05/18/2011	51.28

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2019 Blake_Relays	3A State Championship	05/25/2019	01:38.43
2015 Blake_Relays	MoCo Championship	05/07/2015	01:41.09
2018 Blake_Relays	MCPS Championship	05/09/2018	01:41.31
2017 Blake_Relays	NB Outdoor Nationals	06/18/2017	01:41.59
2016 Blake_Relays	3A State Championship	05/27/2016	01:44.02
2002 Blake_Relays	Maryland Outdoor State Meet	05/23/2002	01:47.20
2003 Blake_Relays	Maryland State Meet	05/27/2003	01:47.28
2004 Blake_Relays	4A West Regional	05/19/2004	01:47.40
2014 Blake_Relays	4A North Regional	05/17/2014	01:47.87
2012 Blake_Relays	4a North Region	05/19/2012	01:47.88

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2015 Blake_Relays	NB Outdoor Nationals	06/21/2015	03:46.39
2014 Blake_Relays	4A State Championship	05/24/2014	03:47.76
2019 Blake_Relays	Penn Relays	04/27/2019	03:50.94
2018 Blake_Relays	Blake at Springbrook	04/10/2018	03:53.3
2017 Blake_Relays	Penn Relays	04/29/2017	03:54.96
2016 Blake_Relays	3A South Regional	05/19/2016	04:03.69
2003 Blake_Relays	3A West Regional	05/15/2003	04:04.50
2002 Blake_Relays	Maryland Outdoor State Meet	05/23/2002	04:05.03
2004 Blake_Relays	Montgomery Co. Championship	05/06/2004	04:06.3
2005 Blake_Relays	4A West Regional	05/18/2005	04:09.91

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2003 Blake_Relays	Maryland State Meet	05/27/2003	09:35.78
2004 Blake_Relays	Montgomery Co. Championship	05/06/2004	09:49.10
2015 Blake_Relays	4A North Regional	05/16/2015	09:56.38
2005 Blake_Relays	Montgomery Co. Championship	05/10/2005	10:06.8
2014 Blake_Relays	Sherwood, Springbrook at Blake	04/08/2014	10:18.20
2007 Blake_Relays	Katie Jenkins Invitational	05/04/2007	10:27.8
2016 Blake_Relays	3A South Regional	05/19/2016	10:35.79
2001 Blake_Relays	TC Williams Invitational	05/05/2001	10:40.68
2013 Blake_Relays	4A North Championship	05/18/2013	10:41.25
2006 Blake_Relays	Montgomery Co. Championship	05/11/2006	10:46.1

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2005 Blake_Relays	Woodward Relays	04/00/2005	26:50.23

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result
2003 Blake_Relays	Lancer Relays	03/22/2003	01:55.7

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result
2014 Blake_Relays	NB Outdoor Nationals	06/15/2014	02:12.10

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2003 Blake_Relays	Woodward Relays	04/05/2003	04:20.21
2004 Blake_Relays	Cougar Relays	03/27/2004	04:27.0
2012 Blake_Relays	Darius Ray Invitational	04/20/2012	04:36.95
2000 Blake_Relays	Woodward Relays	04/08/2000	04:38.82
2005 Blake_Relays	Woodward Relays	04/00/2005	04:46.35
2001 Blake_Relays	Woodward Relays	04/07/2001	04:52.10
2008 Blake_Relays	Cougar Relays	04/05/2008	04:53.0
2006 Blake_Relays	Woodward Relays	04/01/2006	04:53.2
2007 Blake_Relays	Woodward Relays	04/14/2007	05:05.8
2011 Blake_Relays	Woodward Relays	04/09/2011	05:27.30

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2015 Blake_Relays	Riverdale Invitational	04/18/2015	13:51.48
2002 Blake_Relays	Woodward Relays	04/13/2002	14:10.39
2001 Blake_Relays	Woodward Relays	04/07/2001	14:13.80
2007 Blake_Relays	Woodward Relays	04/14/2007	14:47.6
2006 Blake_Relays	Woodward Relays	04/01/2006	15:15.5
2005 Blake_Relays	Cougar Relays	04/16/2005	15:21.11

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Girls 8x200m Relay
Athlete	Meet	Date	Result
2010 Blake_Relays	Katie Jenkins Invitational	05/08/2010	03:43.02
2016 Blake_Relays	Katie Jenkins Invitational	05/07/2016	03:43.98
2011 Blake_Relays	Katie Jenkins Invitational	05/07/2011	03:50.41
2013 Blake_Relays	Katie Jenkins Invitational	05/04/2013	03:53.53
2007 Blake_Relays	Katie Jenkins Invitational	05/04/2007	03:53.7
2009 Blake_Relays	Katie Jenkins Invitational	05/02/2009	03:58.57

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2002 Blake_Relays	Woodward Relays	04/13/2002	01:10.36
2003 Blake_Relays	Woodward Relays	04/05/2003	01:14.30
2004 Blake_Relays	Woodward Relays	04/03/2004	01:16.65
2001 Blake_Relays	Woodward Relays	04/07/2001	01:18.30
2006 Blake_Relays	Cougar Relays	03/25/2006	01:18.5
2011 Blake_Relays	Woodward Relays	04/09/2011	01:22.21
2000 Blake_Relays	Woodward Relays	04/08/2000	01:28.37

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2002 Blake_Relays	Woodward Relays	04/13/2002	03:31.35
2003 Blake_Relays	Woodward Relays	04/05/2003	03:36.28
2001 Blake_Relays	Woodward Relays	04/07/2001	03:36.40
2004 Blake_Relays	Woodward Relays	04/03/2004	03:42.14
2006 Blake_Relays	Woodward Relays	04/01/2006	03:59.1

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Girls High Jump
Athlete	Meet	Date	Result
Monica Gerald	4A West Regional	05/14/2008	5-04.00
Devon Johnson	4a North Region	05/19/2012	5-02.00
Alysha Allsion	MoCo Championship	05/07/2015	5-00.00
Tenielle Richards	MD State Championship	05/28/2004	5-00.00
Dawn Clarke	Katie Jenkins Invitational	05/08/2010	4-11.00
Jasmine Smith	3A West Regional	05/15/2002	4-10.00
Jasmine Stanton	Darius Ray Invitational	04/19/2013	4-08.00
Tsola Akuya	Blake, Sherwood at Magruder	04/09/2013	4-08.00
Micah Richards	4A North Championship	05/18/2013	4-08.00
Alexis Prather	4A North Regional	05/17/2014	4-08.00

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Girls Long Jump
Athlete	Meet	Date	Result
Jennifer Larsen	Montgomery Co. Championship	05/09/2002	17-02.00
Peace Kish	3A State Championship	05/28/2010	17-00.25
Anjelika Mitchell	Maryland Outdoor State Meet	05/23/2002	15-11.50
Camryn McClain	Riverdale Invitational	04/18/2015	15-10.75
Micah Richards	4A North Championship	05/18/2013	15-03.50
Gabrielle Cudjoe	Katie Jenkins Invitational	05/03/2014	15-01.00
Tenielle Richards	Jaguar Invitational	04/17/2004	15-00.50
Alexis Boney	Katie Jenkins Invitational	05/04/2007	14-05.50
Grace Oxley	Woodward Relays	04/12/2008	14-05.50
Rebecca Salmeron	Montgomery Co. Championship	05/08/2008	14-03.25

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Girls Triple Jump
Athlete	Meet	Date	Result
Grace Oxley	MD State Championship	05/23/2009	35-08.50
Gabrielle Cudjoe	4A North Championship	05/18/2013	35-07.00
Peace Kish	Wootton @ Blake	04/07/2010	35-01.5
Tenielle Richards	4A West Regional	05/19/2004	34-00.25
Jennifer Larsen	Maryland Outdoor State Meet	05/23/2002	33-10.50
Alexis Boney	Katie Jenkins Invitational	05/04/2007	32-05.00
Edith Ababio	4A West Regional	05/19/2004	29-03.75
Micah Richards	4A North Championship	05/18/2013	29-01.00
Brianna Mitchell	4A West Regional	05/13/2009	28-06.25
Erin Yates	Katie Jenkins Invitational	05/07/2011	28-00.00

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Girls Shot Put
Athlete	Meet	Date	Result
Rachel Porzel	MoCo Championship	05/10/2011	37-05.50
Cori Talley	MD State Championship	05/24/2008	35-08.50
Octavia King	MD State Championship	05/23/2009	33-11.25
Christyna Falden	3A West Region	05/19/2010	33-11.00
Octavia Knight	Cougar Relays	03/25/2006	28-10.00
Simone Taylor	4A North Regional	05/20/2006	28-02.50
Jasmine Prather	4A West Regional	05/17/2006	27-08.75
Talana Lattimer	Montgomery Co. Championship	05/06/2004	27-06.00
Lisa Denio	3A West Regional	05/15/2003	27-05.00
Christina Glascow	Blake, PB at Sherwood	04/17/2012	27-03.00

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Girls Discus
Athlete	Meet	Date	Result
Octavia King	4A West Regional	05/13/2009	117-11
Rachel Porzel	3A West Regional	05/18/2011	116-01
Cori Talley	Montgomery Co. Championship	05/08/2008	113-02
Janelle Smart	4a North Region	05/19/2012	093-04
Jasmine Prather	Viking Invitational	04/21/2007	086-08.50
Alexis Walker	MoCo Championship	05/07/2015	083-09
Simone Taylor	4A North Regional	05/19/2007	079-08
Lisa Denio	Montgomery Co. Championship	05/07/2003	078-09.00
Christyna Falden	3A West Region	05/19/2010	078-05
Dianez Smith	Montgomery Co. Championship	05/07/2003	076-10.00

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Girls Pole Vault
Athlete	Meet	Date	Result

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