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Naomi Sheppard
Northwest
Class of 2014 (Update/Correct)
EventDateMeetResultPl
1600m Run2011-12-13MCPS Meet #105:20.682
1600m Run2011-05-07Nike Spring Invitational05:29.719
1600m Run2012-04-20Darius Ray Invitational05:30.123
1600m Run2011-05-10MoCo Championship05:30.858
1600m Run2012-01-07Montgomery Invitational05:30.896
1600m Run2011-01-08Montgomery Invitational05:32.4112
1600m Run2010-12-22Developmental 105:34.745
1600m Run2012-01-23Montgomery Co. TF Championship05:35.3911
1600m Run2012-02-094A West Regional05:37.647
1600m Run2011-04-02Crimson Tide Classic05:41.045
1600m Run2011-04-16Viking Invitational05:43.5216
2.5 Mile XC2013-10-12Manhattan Invitational16:50.953
3 Mile XC2012-11-014A West Regional19:4018
3 Mile XC2011-11-124A State Championship20:34.110
3 Mile XC2013-09-11Northwest, Churchill at RM20:41.603
3 Mile XC2010-11-134A State Championship20:4216
3 Mile XC2012-11-104A State Championship20:46.328
3 Mile XC2010-09-28Whitman, NW at Churchill22:46.0010
300m Dash2012-12-11MCPS Meet #143.725
4000m Run2012-10-13Manhattan Invitational16:16.032
400m Dash2014-04-01Damascus at Northwest61.501
5000m XC2011-10-22Montgomery County Championship19:47.011
5000m XC2013-10-19MCPS Championship 19:5317
5000m XC2013-10-314A West Region Championship 19:58.2019
5000m XC2012-10-20MoCo Championship20:06.5721
5000m XC2011-11-034A West Regional20:17.29
5000m XC2011-09-17William and Mary Invitational20:1918
5000m XC2011-10-04NW, WJ @ Landon20:20.201
5000m XC2012-09-01Interstate Classic20:20.411
5000m XC2010-10-23MoCo XC Championship20:20.8320
5000m XC2013-11-09Maryland State Championship 20:21.933
5000m XC2013-09-28PG County Invitational20:22.597
5000m XC2012-09-24RM at Northwest20:232
5000m XC2011-09-03Peter Geraghty Invitational20:27.8024
5000m XC2012-10-09Einstein at Northwest20:312
5000m XC2010-10-09Glory Days Invitational20:3271
5000m XC2012-09-29PG Invitational20:32.123
5000m XC2012-10-03Magruder, Poolesville at NW20:472
5000m XC2012-09-11Northwest at Walter Johnson20:51.411
5000m XC2013-09-07Brunswick Invitational21:03.215
5000m XC2012-09-08Spiked Shoe Invitational21:088
5000m XC2010-10-02Octoberfest Invitational21:1291
5000m XC2010-11-044A West Region Championship21:32.9511
5000m XC2011-09-20TSW, NW @ QO21:35.74
5000m XC2011-10-11QO Homecoming Invitational21:415
5000m XC2011-09-27Northwest @ Sherwood21:431
5000m XC2011-09-14Churchill @ Northwest21:54.202
5000m XC2013-09-24Northwest, Blair at Whitman22:18.977
5000m XC2010-09-25Oatlands Invitational22:19105
500m Dash2013-02-074A West Regional01:18.843
500m Dash2014-01-28Montgomery Co. TF Championship01:20.296
500m Dash2014-01-11Montgomery Invitational01:20.6613
500m Dash2013-02-194A State Championship01:21.007
500m Dash2012-12-08HoCo Trackfest01:21.106
500m Dash2013-12-30MCPS Meet #301:21.52
500m Dash2013-01-22Montgomery Co. TF Championship01:21.858
500m Dash2013-01-05UMES High School Invite01:22.572
500m Dash2014-02-064A West Regional01:23.387
55m Dash2012-12-11MCPS Meet #17.719
800m Run2012-05-164A West Region02:20.612
800m Run2014-05-244A State Championship02:20.876
800m Run2014-05-164A West Regional02:21.245
800m Run2012-05-264A State Championship02:21.605
800m Run2011-05-184A West Regional02:21.893
800m Run2011-05-07Nike Spring Invitational02:21.922
800m Run2012-02-214A State Championship02:21.973
800m Run2013-02-074A West Regional02:22.064
800m Run2013-05-164A West Championship02:22.683
800m Run2013-04-23Poolesville and NW at QO02:22.71
800m Run2014-04-08NW, SV at Poolesville02:23.21
800m Run2012-04-14Meade Stampede02:23.261
800m Run2013-04-12Lanham Rebel Relays02:23.642
800m Run2011-05-274A State Championship02:24.3515
800m Run2014-04-12Charas Heurich Invitational02:24.451
800m Run2012-01-23Montgomery Co. TF Championship02:24.732
800m Run2012-05-09MCPS Championship02:24.755
800m Run2013-01-22Montgomery Co. TF Championship02:24.753
800m Run2013-03-23Knights and Lions Invite02:24.962
800m Run2013-01-12Montgomery Invitational02:25.3012
800m Run2013-12-07MCPS Meet #1 02:25.81
800m Run2014-01-28Montgomery Co. TF Championship02:25.914
800m Run2013-05-08MoCo Championship02:26.5210
800m Run2013-05-254A State Championship02:26.7510
800m Run2011-01-24Montgomery Co. TF Championship02:27.303
800m Run2012-03-27Northwest at Poolesville02:28.01
800m Run2011-02-104A West Region02:28.428
800m Run2011-12-13MCPS Meet #102:28.742
800m Run2013-01-05UMES High School Invite02:29.723
800m Run2014-05-07Montgomery County Championship02:29.7817
800m Run2013-02-194A State Championship02:30.1610
800m Run2012-02-094A West Regional02:30.742
800m Run2012-04-11Clarksburg and QO at Northwest02:31.21
800m Run2013-04-09NW and WM at Clarksburg02:31.30
800m Run2014-02-064A West Regional02:41.3418
800m Run2014-04-29Clarksburg, NW at QO02:41.42
800m Run2012-04-17WM, Damascus at NW02:42.11
800m Run2012-04-24Northwest at Seneca Valley02:46.211
Individual Titles

SeasonClassificationEvent
Matching Articles (24)
2014-07-06Girls Half-Decade Track & Field Team
2013-10-14County Championship Projections
2012-09-24RM vs. Northwest Recap
2012-08-29Preseason Poll Results - Girls
2012-05-28Girls Day 3 Highlights
2012-05-25States Day 2 Recap
2012-04-03Cougar Relays Girls Recap
2012-02-23Indoor State Recap
2012-01-09Montgomery Invitational Highlights
2011-12-13MCPS Meet #1 Recap
2011-12-03MCPS Scrimmage Notes
2011-10-18Statistically Generated County Rankings
2011-06-09Girls All-Freshman T&F Team
2011-05-28Day 3 Recap Part I
2011-05-08County Championship Preview
2011-04-18Viking Invitational Recap
2011-03-22Magruder Tri Meet Recap
2011-03-06Northwest Girls Win 4A State Title
2011-01-25Moco Championship Girls Recap
2010-12-25Developmental Meet #1 Notes
2010-11-17Girls All-Freshman XC Team
2010-10-22Poll Results - Girls Teams
2010-10-09Glory Days Invitational Recap
2010-09-28Northwest Girls Win Division I
Naomi Sheppard's Bio
Update Bio for Naomi Sheppard

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