MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 110mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x110m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Boys Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Raynard Bell	2017	10.68
200m	Raynard Bell	2017	21.68
400m	Kemol Anderson	2011	49.41
800m	Binyam Tadesse	2015	02:00.50
1600m	Binyam Tadesse	2015	04:29.35
3200m	Binyam Tadesse	2015	09:48.91
110m Hurdles	Devon Hairston	2014	14.35
300m Hurdles	Alieu Cole	2014	38.97
4x100m Relay	2017 JFK_Relays	2017	43.03
4x200m Relay	2013 JFK_Relays	2013	01:30.67
4x400m Relay	2012 JFK_Relays	2012	03:25.36
4x800m Relay	2011 JFK_Relays	2011	08:17.00
1600m SMR	2005 JFK_Relays	2005	03:45.19
4000m DMR	2009 JFK_Relays	2009	11:46.18
High Jump	Raason Young	2006	6-02.00
Long Jump	Michael Scott	2014	23-04.75
Triple Jump	Michael Emerson	2005	44-06.00
Shot Put	Joe Henry	2001	44-06.50
Discus Throw	Hanif Ahmed	2002	135-04.00

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Boys 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Raynard Bell	4A State Championship	05/27/2017	10.68
Bisi Ezekoye	MoCo Championship	05/06/2009	10.87
Enoch Owumi	Katie Jenkins Invitational	05/07/2016	10.96
Mustapha Jallow	Gator Invitational	04/29/2017	11.16
Adrian Dennis	MD State Championship	05/28/2004	11.18
Lud Blair	MoCo Championship	05/07/2015	11.23
Kamal Vauls	4A West Regional	05/20/2017	11.31
Michael Scott	Wheaton at Kennedy	04/11/2014	11.35
Mike Henley	3A west Regional	05/16/2007	11.35
Jermaine Middletton	Maryland Outdoor State Meet	05/25/2000	11.36

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Boys 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Raynard Bell	DCC Championship	05/06/2017	10.59
Bisi Ezekoye	WJ, JFK @ Wootton	04/14/2010	10.80
Adrian Dennis	Montgomery Co. Championship	05/06/2004	10.85
Enoch Owumi	Katie Jenkins Invitational	05/07/2016	10.96
Kevin Rop	DCC Championship	05/02/2015	11.09
Lud Blair	JFK, Northwood at Einstein	05/01/2014	11.10
Mustapha Jallow	Gator Invitational	04/29/2017	11.16
Kamal Vauls	Blair, Kennedy at Rockville	04/05/2017	11.2
Demetrius Lindo	Mag Spring at JFK	04/11/2007	11.25
Jermaine Middletton	3A West Regional	05/17/2000	11.27

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Boys 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Raynard Bell	MCPS Championships	05/10/2017	21.68
Adrian Dennis	MD State Championship	05/28/2004	22.20
Enoch Owumi	Katie Jenkins Invitational	05/07/2016	22.37
Mustapha Jallow	4A West Regional	05/20/2017	22.51
Greg Payne	MD State Championship	05/24/2008	22.52
Bisi Ezekoye	3A West Regional	05/13/2009	22.70
Kamal Vauls	4A West Regional	05/20/2017	22.89
Kemol Anderson	3A West Region	05/19/2010	22.91
Chris Gardner	4A West Region	05/16/2012	23.03
Lud Blair	4A West Regional	05/14/2015	23.10

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Boys 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Raynard Bell	MCPS Championships	05/10/2017	21.68
Adrian Dennis	Montgomery Co. Championship	05/06/2004	22.16
Enoch Owumi	Katie Jenkins Invitational	05/07/2016	22.37
Greg Payne	3A West Regional	05/14/2008	22.4
Bisi Ezekoye	WJ @ JFK	04/28/2009	22.4
Mustapha Jallow	4A West Regional	05/20/2017	22.51
Nasier Taylor	Kennedy at Rockville	05/01/2018	22.8
Lud Blair	Kennedy Northwood at Rockville	04/14/2015	22.89
Kamal Vauls	4A West Regional	05/20/2017	22.89
Kemol Anderson	3A West Region	05/19/2010	22.91

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Boys 400m Dash
Athlete	Meet	Date	Result
Kemol Anderson	3A West Regional	05/18/2011	49.41
Chris Gardner	3A State Championship	05/27/2011	49.61
Tarell Williams	Howard County Track Festival	05/06/2006	50.04
Kimery Williams	Maryland Outdoor State Meet	05/26/2005	50.05
Michael Emerson	3A West Regional	05/21/2005	50.3
Eddie Kamara	3A West Regional	05/14/2008	50.93
Yamil Martinez	Howard County Track Festival	05/06/2006	51.61
Keron Gilbert	3A west Regional	05/16/2007	51.62
Devon Hairston	Wheaton and Einstein at JFK	04/30/2013	51.94
Mustapha Jallow	MCPS Championships	05/10/2017	52.14

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Boys 800m Run
Athlete	Meet	Date	Result
Binyam Tadesse	DCC Championship	05/02/2015	02:00.50
Mulisa Reggasa	DCC Championship	05/05/2018	02:02.3
Evan Vaughn	3A West Regional	05/14/2008	02:02.76
Kimery Williams	Montgomery Co. Championship	05/10/2005	02:03.3
Alhaji Janneh	Montgomery Co. Championship	05/10/2007	02:05.6
Damien Brown	3A West Regional	05/17/2001	02:06.30
Gamika Perera	WJ @ JFK	04/28/2009	02:07.0
David Guwani	MoCo Championship	05/10/2011	02:07.14
Matt Carlson	3A West Region	05/19/2010	02:08.69
Justin Plato	3A West Regional	05/17/2000	02:08.80

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Boys 1500m Run
Athlete	Meet	Date	Result
Matt Carlson	Meade Invitational	04/21/2007	04:50.3

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Boys 1600m Run
Athlete	Meet	Date	Result
Binyam Tadesse	DCC Championship	05/02/2015	04:29.35
Damien Brown	Montgomery Co. Championship	05/09/2001	04:30.7
Mulisa Reggasa	4A West Regional	05/17/2018	04:37.40
Emerson Miller	Screaming Eagles Invitational	03/25/2017	04:37.70
Gamika Perera	3A West Regional	05/13/2009	04:39.77
David Guwani	Howard County Track Classic	05/02/2009	04:49.39
Aristides Villatoro Santos	Gator Invitational	04/30/2016	04:50.97
Cory Moorefield	3A West Regional	05/18/2011	04:51.74
Ghislain Asima	Cougar Relays	04/16/2005	04:53.29
Matt Carlson	3A West Regional	05/14/2008	04:53.63

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Boys Mile Run
Athlete	Meet	Date	Result
Binyam Tadesse	Cougar Relays	03/28/2015	04:43.6
Anthony Nunez-Rodriguez	Cougar Relays	03/25/2006	05:15.59
Chris Jung	Cougar Relays	03/25/2006	06:09.0

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Boys 3000m Run
Athlete	Meet	Date	Result
Gamika Perera	Meade Invitational	04/21/2007	10:51.0

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Boys 3200m Run
Athlete	Meet	Date	Result
Binyam Tadesse	4A West Regional	05/14/2015	09:48.91
Mulisa Reggasa	Mustangs Invitational	04/21/2018	10:25.94
Emerson Miller	Gator Invitational	04/30/2016	10:27.71
Aristides Villatoro Santos	4A West Regional	05/19/2016	10:46.25
David Guwani	MoCo Championship	05/06/2009	10:54.75
Ghislain Asima	Howard Co Track Classic	05/06/2005	11:00.80
Gamika Perera	3A West Regional	05/14/2008	11:07.0
Evan Vaughn	Montgomery County B Meet	05/09/2007	11:11.6
Elijah Sutton	3A West Regional	05/14/2008	11:12.0
Anthony Nunez-Rodriguez	Einstein, Magruder @ Kennedy	04/04/2006	11:16

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Boys Two Mile Run
Athlete	Meet	Date	Result

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Boys 5000m Track
Athlete	Meet	Date	Result

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Boys 110m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Devon Hairston	Montgomery Co. Championship	05/07/2014	14.35
Alieu Cole	Montgomery Co. Championship	05/07/2014	14.70
Nathan Cineda	4A West Regional	05/20/2017	15.10
Louis Pradel	Maryland Outdoor State Meet	05/26/2005	15.33
Nasier Taylor	Screaming Eagles Invitational	03/24/2018	15.45
Abdel Ndam	MoCo Championship	05/10/2011	15.51
Joel Mugisa	Howard County Track Festival	05/06/2006	15.95
Trey Lefeged	3A West Regional	05/18/2011	16.34
Khurram Sarfraz	3A West Region	05/19/2010	16.62
Victory Uzoma	4A West Regional	05/20/2017	16.65

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Boys 110m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Devon Hairston	Montgomery Co. Championship	05/07/2014	14.35
Nathan Cineda	DCC Championship	05/06/2017	14.60
Alieu Cole	Montgomery Co. Championship	05/07/2014	14.70
Louis Pradel	3A West Regional	05/21/2005	15.3
Nasier Taylor	DCC Championship	05/05/2018	15.4
Abdel Ndam	MoCo Championship	05/10/2011	15.51
Joel Mugisa	Howard County Track Festival	05/06/2006	15.95
Victory Uzoma	DCC Championship	05/06/2017	16.10
Trey Lefeged	3A West Regional	05/18/2011	16.34
Khurram Sarfraz	3A West Region	05/19/2010	16.62

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Boys 300m Hurdles
Athlete	Meet	Date	Result
Alieu Cole	Wise Puma Invitational	03/22/2014	38.97
Devon Hairston	4A West Regional	05/16/2014	39.05
Nathan Cineda	4A West Regional	05/20/2017	39.51
Louis Pradel	3A West Regional	05/21/2005	40.9
Abdel Ndam	MoCo Championship	05/10/2011	41.09
Greg Payne	Urbana Hawks Relays	04/19/2008	42.26
Picasso Russell	Montgomery Co. Championship	05/10/2007	42.78
Victory Uzoma	Blair, Kennedy at Rockville	04/05/2017	42.9
Khurram Sarfraz	3A West Region	05/19/2010	42.98
Lynvill Wyse	3A West Regional	05/17/2000	43.00

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Boys 400m Hurdles
Athlete	Meet	Date	Result
Alieu Cole	Penn Relays	04/26/2014	55.07
Picasso Russell	Meade Invitational	04/21/2007	61.4
Marcus Mason	Gold Rush Relays	03/24/2007	62.6
Abdel Ndam	Hornet Invitational	05/01/2010	63.17
Khurram Sarfraz	Hornet Invitational	05/01/2010	63.99

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Boys 1500m Steeplechase
Athlete	Meet	Date	Result
Alfredo Lopez	Woodward Relays	04/05/2003	06:17.34
Anthony Nunez-Rodriguez	Woodward Relays	04/01/2006	06:18.7
Carl Malone	Woodward Relays	04/05/2003	06:18.84

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Boys 2000m Steeplechase
Athlete	Meet	Date	Result
Binyam Tadesse	Mullins Russell Invitational	05/03/2014	06:54.83
David Guwani	Woodward Relays	04/04/2009	07:37.70
Cory Moorefield	Woodward Relays	04/10/2010	08:05.50

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Boys 4x100m Relay
Athlete	Meet	Date	Result
2017 JFK_Relays	Viking Invitational	04/22/2017	43.03
2004 JFK_Relays	Montgomery Co. Championship	05/06/2004	43.1
2018 JFK_Relays	4A State Championship	05/26/2018	43.57
2009 JFK_Relays	MD State Championship	05/23/2009	43.79
2013 JFK_Relays	4A West Championship	05/16/2013	43.96
2010 JFK_Relays	WJ, JFK @ Wootton	04/14/2010	44.13
2014 JFK_Relays	4A West Regional	05/16/2014	44.15
2011 JFK_Relays	3A West Regional	05/18/2011	44.30
2015 JFK_Relays	4A West Regional	05/14/2015	44.52
2016 JFK_Relays	Woodward Relays	04/09/2016	44.62

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Boys 4x200m Relay
Athlete	Meet	Date	Result
2013 JFK_Relays	4A West Championship	05/16/2013	01:30.67
2008 JFK_Relays	3A West Regional	05/14/2008	01:30.9
2004 JFK_Relays	Montgomery Co. Championship	05/06/2004	01:31.2
2005 JFK_Relays	Maryland Outdoor State Meet	05/26/2005	01:31.32
2012 JFK_Relays	4A West Region	05/16/2012	01:31.42
2016 JFK_Relays	4A West Regional	05/19/2016	01:31.66
2017 JFK_Relays	Blair, Kennedy at Rockville	04/05/2017	01:31.8
2014 JFK_Relays	4A West Regional	05/16/2014	01:32.19
2018 JFK_Relays	4A West Regional	05/17/2018	01:32.48
2006 JFK_Relays	3A State Championship	05/27/2006	01:32.7

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Boys 4x400m Relay
Athlete	Meet	Date	Result
2012 JFK_Relays	Darius Ray Invitational	04/20/2012	03:25.36
2011 JFK_Relays	MoCo Championship	05/10/2011	03:25.83
2005 JFK_Relays	3A West Regional	05/21/2005	03:27.0
2008 JFK_Relays	Montgomery Co. Championship	05/08/2008	03:28.76
2006 JFK_Relays	3A West Regional	05/17/2006	03:29.4
2007 JFK_Relays	State Championship Day 3	05/26/2007	03:30.0
2004 JFK_Relays	MD State Championship	05/28/2004	03:31.53
2014 JFK_Relays	Penn Relays	04/26/2014	03:31.68
2013 JFK_Relays	Wheaton and Einstein at JFK	04/30/2013	03:33.70
2009 JFK_Relays	Penn Relays	04/23/2009	03:34.75

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Boys 4x800m Relay
Athlete	Meet	Date	Result
2011 JFK_Relays	3A West Regional	05/18/2011	08:17.00
2009 JFK_Relays	3A West Regional	05/13/2009	08:18.37
2008 JFK_Relays	3A West Regional	05/14/2008	08:24.4
2007 JFK_Relays	3A west Regional	05/16/2007	08:30.4
2005 JFK_Relays	Howard Co Track Classic	05/06/2005	08:42.10
2000 JFK_Relays	3A West Regional	05/17/2000	08:45.69
2013 JFK_Relays	MoCo Championship	05/08/2013	08:46.12
2006 JFK_Relays	Einstein, Magruder @ Kennedy	04/04/2006	08:47.1
2001 JFK_Relays	Woodward Relays	04/07/2001	09:06.70
2012 JFK_Relays	Kennedy at Rockville	04/17/2012	09:11.4

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Boys 4x1600m Relay
Athlete	Meet	Date	Result
2001 JFK_Relays	Woodward Relays	04/07/2001	26:36.60

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Boys 800m Sprint Medley Relay
Athlete	Meet	Date	Result
2011 JFK_Relays	Blue Ridge Relays	04/15/2011	01:44.22

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Boys 1000m Sprint Medley Relay
Athlete	Meet	Date	Result

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Boys 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2005 JFK_Relays	Woodward Relays	04/00/2005	03:45.19
2004 JFK_Relays	Cougar Relays	03/27/2004	03:49.5
2009 JFK_Relays	Woodward Relays	04/04/2009	03:54.71
2006 JFK_Relays	Woodward Relays	04/01/2006	03:59.0
2001 JFK_Relays	Woodward Relays	04/07/2001	04:00.70
2012 JFK_Relays	Woodward Relays	04/14/2012	04:02.78
2007 JFK_Relays	Gold Rush Relays	03/24/2007	04:03.4
2016 JFK_Relays	Woodward Relays	04/09/2016	04:05.96
2013 JFK_Relays	Darius Ray Invitational	04/19/2013	04:09.16
2010 JFK_Relays	Woodward Relays	04/10/2010	04:11.85

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Boys 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2009 JFK_Relays	Woodward Relays	04/04/2009	11:46.18
2001 JFK_Relays	Woodward Relays	04/07/2001	12:04.30
2012 JFK_Relays	Woodward Relays	04/14/2012	12:17.07
2005 JFK_Relays	Cougar Relays	04/16/2005	12:19.70
2016 JFK_Relays	Woodward Relays	04/09/2016	12:32.59
2011 JFK_Relays	Legard Relays	04/02/2011	12:35.22
2007 JFK_Relays	Gold Rush Relays	03/24/2007	12:43.2
2006 JFK_Relays	Woodward Relays	04/01/2006	12:51.4
2004 JFK_Relays	Cougar Relays	03/27/2004	13:35.3
2019 JFK_Relays	Screaming Eagles Invitational	03/23/2019	15:18.26

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Boys 8x200m Relay
Athlete	Meet	Date	Result
2016 JFK_Relays	Katie Jenkins Invitational	05/07/2016	03:20.50

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Boys 4x110m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2017 JFK_Relays	Woodward Relays	04/08/2017	01:10.38
2005 JFK_Relays	Woodward Relays	04/00/2005	01:13.12
2012 JFK_Relays	Woodward Relays	04/14/2012	01:14.17
2016 JFK_Relays	Woodward Relays	04/09/2016	01:18.83
2004 JFK_Relays	Woodward Relays	04/03/2004	01:19.81
2015 JFK_Relays	Cougar Relays	03/28/2015	01:25.0

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Boys 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2005 JFK_Relays	Woodward Relays	04/00/2005	03:06.90
2004 JFK_Relays	Woodward Relays	04/03/2004	03:11.36

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Boys High Jump
Athlete	Meet	Date	Result
Michael Scott	Blair at Kennedy	04/02/2014	6-02.00
Raason Young	Montgomery Co. Championship	05/11/2006	6-02.00
Jeremy Herring	Maryland Outdoor State Meet	05/26/2005	6-00.00
Michael Changwe	WJ, JFK @ Wootton	04/14/2010	5-08.00
Chris Gbolaki	Montgomery Co. Championship	05/06/2004	5-08.00
Jesse Aggrey	JFK, Northwood at Einstein	05/01/2014	5-06.00
Khurram Sarfraz	WJ, JFK @ Whitman	03/29/2011	5-06.00
Abreon Scott	Gold Rush Relays	03/24/2007	5-06.00
Isaac Liverpool	Einstein, Magruder @ Kennedy	04/04/2006	5-06
Louis Pradel	Urbana Invitational	04/23/2005	5-04.00

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Boys Long Jump
Athlete	Meet	Date	Result
Michael Scott	4A State Championship	05/24/2014	23-04.75
Greg Payne	Montgomery Co. Championship	05/08/2008	21-01.00
Arin Talley	MD State Championship	05/28/2004	20-04.50
Marcus Mason	Montgomery Co. Championship	05/10/2007	20-04.00
Joel Mugisa	Montgomery Co. Championship	05/10/2005	20-01.50
Sery Pouamon	Crimson Tide Invitational	04/02/2016	20-01.00
Tarell Williams	Cougar Relays	03/25/2006	19-11.50
Delano Furgeson	Howard Co Track Classic	05/06/2005	19-11.25
Prince Dawkins	3A West Region	05/19/2010	19-11.00
Danarian King	Northwood, Wheaton at JFK	04/12/2016	19-04.50

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Boys Triple Jump
Athlete	Meet	Date	Result
Michael Emerson	Howard Co Track Classic	05/06/2005	44-06.00
Jeremy Herring	3A West Regional	05/21/2005	43-01.00
Michael Scott	4A West Regional	05/16/2014	42-10.00
Prince Dawkins	3A West Region	05/19/2010	42-10.00
Alieu Cole	Wheaton at Kennedy	04/11/2014	42-00.00
Joel Mugisa	3A State Championship	05/27/2006	41-07.25
Devon Hairston	Montgomery Co. Championship	05/07/2014	41-03.75
Raason Young	3A State Championship	05/27/2006	40-08.00
Sery Pouamon	4A West Regional	05/19/2016	40-03.50
Abreon Scott	Loyola Invitational	03/31/2007	38-11

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Boys Shot Put
Athlete	Meet	Date	Result
Joe Henry	Montgomery Co. Championship	05/09/2001	44-06.50
Delano Furgeson	Montgomery Co. Championship	05/10/2007	42-11.25
Rodrigue Andele	3A West Region	05/19/2010	42-03.00
Hanif Ahmed	3A West Regional	05/15/2002	40-01.50
Jeremy Herring	3A West Regional	05/19/2004	39-10.00
Greg Jackson	Montgomery Co. Championship	05/07/2014	39-07.00
Sean White	3A West Regional	05/19/2004	38-11.25
Joel Mugisa	3A West Regional	05/19/2004	38-10.00
Clarence Claiborne	3A west Regional	05/16/2007	38-04.50
Isaac Liverpool	Einstein, Magruder @ Kennedy	04/04/2006	38-03

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Boys Discus
Athlete	Meet	Date	Result
Hanif Ahmed	3A West Regional	05/15/2002	135-04.00
Delano Furgeson	Montgomery Co. Championship	05/10/2007	134-04
Rodrigue Andele	WJ, JFK @ Wootton	04/14/2010	124-02
Alhaji Janneh	Mag Spring at JFK	04/11/2007	122-08
Inongo Agbormbai	Hornet Invitational	05/01/2010	121-04.25
Clarence Claiborne	3A west Regional	05/16/2007	111-09
Mike Harvey	4A West Region	05/16/2012	107-06
Muhammad Zina	Blair at Kennedy	04/10/2018	103-11
Matt Carlson	Woodward Relays	04/10/2010	097-10
Walka Mbai	Legard Scudieri Relays	03/27/2010	097-05

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Boys Pole Vault
Athlete	Meet	Date	Result

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