MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 100mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Tenesha Hill	2005	11.75
200m	Tenesha Hill	2005	24.25
400m	Michelle Kamara	2019	56.98
800m	Megan Kirby	2001	02:18.63
1600m	Megan Kirby	2002	05:14.0
3200m	Abby Spitler	2009	11:28.28
100m Hurdles	Tricia Wedderburn	2005	14.82
300m Hurdles	Tricia Wedderburn	2005	46.15
4x100m Relay	2002 Gburg_Relays	2002	47.66
4x200m Relay	2002 Gburg_Relays	2002	01:40.82
4x400m Relay	2019 Gburg_Relays	2019	03:54.96
4x800m Relay	2000 Gburg_Relays	2000	10:11.7
1600m SMR	2019 Gburg_Relays	2019	04:08.08
4000m DMR	2002 Gburg_Relays	2002	13:31.58
High Jump	Chelsea Harris	2011	5-04.00
Long Jump	K.C. Ashiogwu	2018	18-01.00
Triple Jump	K.C. Ashiogwu	2019	38-09.75
Shot Put	Kyla Graham	2003	37-08.00
Discus Throw	Vicki Buck	2001	107-00.00
Pole Vault	Jodi Taetle	2001	09-06.00

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.75
Nina Warren	TC Williams Invitational	05/04/2002	11.80
Alexia Mitchell	4A State Championship	05/24/2014	12.37
Amanda Washington	MoCo Championship	05/06/2009	12.43
Siobhan Marsh	MD State Championship	05/28/2004	12.47
Simone Harris	4A West Regional	05/14/2008	12.57
Ayanna Lynn	Viking Invitational	04/22/2017	12.68
Desiree McCarthy	Montgomery Co. Championship	05/08/2019	12.73
Rebecca Currica	4A West Regional	05/19/2016	12.79
Nichelle Tearnry	MoCo Championship	05/10/2011	12.88

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Nina Warren	4A West Regional	05/17/2003	11.7
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	11.75
Simone Harris	GB @ Pooleville	04/30/2008	12.3
Alexia Mitchell	Churchill, Gaithersburg at B-CC	03/21/2012	12.3
Siobhan Marsh	Montgomery Co. Championship	05/09/2002	12.35
Ayanna Lynn	Gburg, Sherwood at Paint Branch	03/29/2017	12.4
Amanda Washington	MoCo Championship	05/06/2009	12.43
Desiree McCarthy	Sherwood at Gaithersburg	04/09/2019	12.5
Nicole Peterson	Gaithersburg at Poolesville	04/18/2007	12.7
Ruth Kamgang	Sherwood at Gaithersburg	04/09/2019	12.7

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.25
Nina Warren	Maryland State Meet	05/27/2003	25.15
Alissa Jewell	State Championship Day 3	05/26/2007	25.32
Siobhan Marsh	MD State Championship	05/28/2004	25.40
Alexia Mitchell	Coyote Invitational	03/23/2012	25.87
Michelle Kamara	Katie Jenkins Invitational	05/04/2019	26.09
Candice Anderson	Maryland Outdoor State Meet	05/26/2005	26.10
Rebecca Currica	4A West Regional	05/19/2016	26.19
Taylar Hackett	4A West Championship	05/16/2013	26.26
Ayanna Lynn	MCPS Championships	05/10/2017	26.30

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Tenesha Hill	Maryland Outdoor State Meet	05/26/2005	24.25
Nina Warren	4A West Regional	05/17/2003	25.0
Alissa Jewell	State Championship Day 3	05/26/2007	25.32
Siobhan Marsh	MD State Championship	05/28/2004	25.40
Alexia Mitchell	Mid County Clash	05/04/2012	25.7
Rebecca Currica	Montgomery Co. Championship	05/11/2016	25.80
Michelle Kamara	Sherwood at Gaithersburg	04/09/2019	25.9
Ayanna Lynn	Gburg, Sherwood at Paint Branch	03/29/2017	26.0
Candice Anderson	Maryland Outdoor State Meet	05/26/2005	26.10
Taylar Hackett	4A West Championship	05/16/2013	26.26

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Girls 400m Dash
Athlete	Meet	Date	Result
Michelle Kamara	Trojan Invitational	04/06/2019	56.98
Alissa Jewell	4A West Regional	05/16/2007	57.64
K.C. Ashiogwu	Katie Jenkins Invitational	05/04/2019	58.12
Candice Anderson	4A West Regional	05/18/2005	58.51
Alsia Plybeah	MoCo Championship	05/08/2013	58.84
Kanwulia Ashiogwu	Gaithersburg at Paint Branch	04/10/2018	60.27
Tenesha Hill	Gaithersburg vs. Walter Johnson	03/22/2005	61.1
Louanna Kingston	4A West Regional	05/16/2007	62.24
Tori Tracey	4A West Regional	05/16/2019	62.70
Rebecca Currica	4A West Regional	05/16/2014	62.71

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Girls 800m Run
Athlete	Meet	Date	Result
Megan Kirby	TC Williams Invitational	05/05/2001	02:18.63
Michelle Kamara	4A West Regional	05/16/2019	02:19.41
Hannah Winant	Montgomery Co. Championship	05/11/2006	02:25.6
Alsia Plybeah	Gaithersburg at Wootton	04/16/2013	02:28.00
Trystan Sparks	Magruder at Gaithersburg	05/03/2013	02:29.00
Abby Spitler	Howard County Track Classic	05/03/2008	02:29.56
Alana Dyce-Giraud	4A West Regional	05/16/2019	02:31.83
Carolyn Snee	4A West Regional	05/18/2005	02:33.52
Tara Weiss	Montgomery Co. Championship	05/11/2006	02:34.3
Olivia Winant	4A West Regional	05/16/2007	02:34.5

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Girls 1500m Run
Athlete	Meet	Date	Result
Annabel Kaufman	Katie Jenkins Invitational	05/06/2017	06:41.86
Jennie Hudson	Katie Jenkins Invitational	05/04/2019	07:17.44
Miranda Custer	Katie Jenkins Invitational	05/07/2016	07:18.30

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Girls 1600m Run
Athlete	Meet	Date	Result
Megan Kirby	Montgomery Co. Championship	05/09/2002	05:14.0
Abby Spitler	MoCo Championship	05/06/2009	05:21.71
Hannah Winant	Montgomery Co. Championship	05/10/2005	05:26.2
Tara Weiss	Montgomery Co. Championship	05/11/2006	05:33.9
Jamie Limongelli	4A West Regional	05/15/2002	05:35.0
Elise Durr	Montgomery Co. Championship	05/11/2016	05:36.20
Devon Derrenbacher	4A West Regional	05/16/2019	05:40.94
Melissa Tinling	4A West Regional	05/18/2005	05:48.68
Michelle Kamara	Gburg at Springbrook	04/02/2019	05:54.0
Amanda Washington	Gburg NW at Whitman	04/11/2007	05:56.3

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Girls Mile Run
Athlete	Meet	Date	Result
Abby Spitler	Cougar Relays	03/28/2009	05:19.2
Hannah Winant	Cougar Relays	03/25/2006	05:35.83
Tara Weiss	Cougar Relays	03/24/2007	06:00.5
Sandra Granados	Darius Ray Invitational	04/20/2012	06:49.37

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Girls 3000m Run
Athlete	Meet	Date	Result

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Girls 3200m Run
Athlete	Meet	Date	Result
Abby Spitler	4A West Regional	05/13/2009	11:28.28
Jamie Limongelli	Montgomery Co. Championship	05/09/2002	11:45.0
Hannah Winant	Montgomery Co. Championship	05/11/2006	12:05.5
Elise Durr	4A West Regional	05/19/2016	12:09.56
Tara Weiss	4A West Regional	05/16/2007	12:15.1
Devon Derrenbacher	Montgomery Co. Championship	05/08/2019	12:19.81
Amanda Washington	Gburg NW at Whitman	04/11/2007	12:45.3
Sonya Radichkova	Magruder, Sherwood at Gburg	04/12/2016	12:49.00
Andrea Duran	Magruder, Sherwood at Gburg	04/12/2016	13:15.10
Alise Montgomery	4A West Regional	05/16/2014	13:17.01

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	14.82
Elaina Smith	MD State Championship	05/28/2004	15.08
Danielle Watson	adidas Outdoor Championships	06/15/2002	15.21
Kailih Taylor	4A West Regional	05/20/2017	15.27
Yarvo Jones	Maryland Outdoor State Meet	05/25/2000	15.28
Ruth Kamgang	4A State Championship	05/25/2019	15.70
Imani Lynn	4A West Regional	05/16/2019	16.66
Christina Addison	4A West Regional	05/16/2019	17.78
Jenny Ha	4A West Championship	05/16/2013	17.79
Zoraya Hooks	4A West Regional	05/16/2007	17.82

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Danielle Watson	Montgomery Co. Championship	05/09/2002	14.59
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	14.82
Yarvo Jones	4A West Regional	05/18/2000	14.9
Elaina Smith	Montgomery Co. Championship	05/07/2003	15.00
Kailih Taylor	4A West Regional	05/20/2017	15.27
Ruth Kamgang	Gburg at Springbrook	04/02/2019	15.49
Imani Lynn	4A West Regional	05/16/2019	16.66
Chelsea Harris	Gburg @ B-CC	03/22/2011	17.2
Jenny Ha	Gaithersburg at Wootton	04/16/2013	17.62
Zoraya Hooks	Montgomery County B Meet	05/09/2007	17.7

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Tricia Wedderburn	Maryland Outdoor State Meet	05/26/2005	46.15
Ruth Kamgang	Montgomery Co. Championship	05/08/2019	46.24
Danielle Watson	Montgomery Co. Championship	05/09/2001	46.3
Elise Couturier	Viking Invitational	04/22/2017	47.52
Kailih Taylor	Viking Invitational	04/22/2017	47.66
Anicia Juarez	4A West Regional	05/16/2014	47.79
Christina Addison	Sherwood at Gaithersburg	04/09/2019	49.1
Imani Lynn	Katie Jenkins Invitational	05/04/2019	49.27
Leslie Cedillo	Gburg, Landon, HA at WJ	04/11/2012	49.6
Elaina Smith	4A West Regional	05/19/2004	50.3

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Girls 400m Hurdles
Athlete	Meet	Date	Result

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result
Elise Durr	Woodward Relays	04/13/2019	08:36.20
Alise Montgomery	Woodward Relays	04/12/2014	08:55.00

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Maryland Outdoor State Meet	05/23/2002	47.66
2003 Gburg_Relays	Maryland State Meet	05/27/2003	48.14
2005 Gburg_Relays	Maryland Outdoor State Meet	05/26/2005	48.39
2004 Gburg_Relays	Penn Relays	04/17/2004	48.53
2019 Gburg_Relays	Woodward Relays	04/13/2019	48.82
2008 Gburg_Relays	Montgomery Co. Championship	05/08/2008	48.84
2007 Gburg_Relays	Montgomery Co. Championship	05/10/2007	48.88
2016 Gburg_Relays	4A West Regional	05/19/2016	49.06
2009 Gburg_Relays	MD State Championship	05/23/2009	49.36
2010 Gburg_Relays	4A State Championship	05/28/2010	49.48

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Maryland Outdoor State Meet	05/23/2002	01:40.82
2019 Gburg_Relays	New Balance Outdoor Nationals	06/15/2019	01:41.44
2003 Gburg_Relays	4A West Regional	05/17/2003	01:41.6
2005 Gburg_Relays	Maryland Outdoor State Meet	05/26/2005	01:41.85
2004 Gburg_Relays	MD State Championship	05/28/2004	01:42.13
2007 Gburg_Relays	State Championship Day 2	05/25/2007	01:43.94
2016 Gburg_Relays	4A State Championship	05/27/2016	01:43.95
2009 Gburg_Relays	MD State Championship	05/23/2009	01:43.97
2008 Gburg_Relays	4A West Regional	05/14/2008	01:44.24
2017 Gburg_Relays	4A West Regional	05/20/2017	01:45.06

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	New Balance Outdoor Nationals	06/15/2019	03:54.96
2017 Gburg_Relays	4A State Championship	05/27/2017	04:03.53
2018 Gburg_Relays	4A West Regional	05/17/2018	04:07.92
2013 Gburg_Relays	Penn Relays	04/25/2013	04:09.51
2001 Gburg_Relays	TC Williams Invitational	05/05/2001	04:10.21
2012 Gburg_Relays	4A West Region	05/16/2012	04:12.97
2007 Gburg_Relays	Penn Relays	04/26/2007	04:14.4
2005 Gburg_Relays	4A West Regional	05/18/2005	04:14.40
2002 Gburg_Relays	Woodward Relays	04/13/2002	04:18.25
2011 Gburg_Relays	4A West Regional	05/18/2011	04:18.87

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2000 Gburg_Relays	4A West Regional	05/18/2000	10:11.7
2017 Gburg_Relays	MCPS Championships	05/10/2017	10:17.55
2019 Gburg_Relays	4A West Regional	05/16/2019	10:21.15
2016 Gburg_Relays	Magruder, Sherwood at Gburg	04/12/2016	10:22.80
2007 Gburg_Relays	Montgomery Co. Championship	05/10/2007	10:24.4
2006 Gburg_Relays	4A West Regional	05/17/2006	10:26.5
2002 Gburg_Relays	Woodward Relays	04/13/2002	10:28.05
2011 Gburg_Relays	4A West Regional	05/18/2011	10:30.27
2004 Gburg_Relays	4A West Regional	05/19/2004	10:32.60
2018 Gburg_Relays	Vollmer Invitational	04/14/2018	10:34.58

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2006 Gburg_Relays	Woodward Relays	04/01/2006	23:50.4
2007 Gburg_Relays	Woodward Relays	04/14/2007	25:10.6
2003 Gburg_Relays	Woodward Relays	04/05/2003	25:51.84
2002 Gburg_Relays	Woodward Relays	04/13/2002	26:25.09

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	Woodward Relays	04/13/2019	04:08.08
2013 Gburg_Relays	Woodward Relays	04/13/2013	04:21.28
2008 Gburg_Relays	Cougar Relays	04/05/2008	04:22.9
2009 Gburg_Relays	Woodward Relays	04/04/2009	04:24.82
2002 Gburg_Relays	Woodward Relays	04/13/2002	04:27.56
2012 Gburg_Relays	Cougar Relays	03/31/2012	04:28.9
2014 Gburg_Relays	Woodward Relays	04/12/2014	04:30.33
2010 Gburg_Relays	Woodward Relays	04/10/2010	04:30.65
2017 Gburg_Relays	Cougar Relays	04/01/2017	04:31.7
2005 Gburg_Relays	Cougar Relays	04/16/2005	04:33.50

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2002 Gburg_Relays	Woodward Relays	04/13/2002	13:31.58
2019 Gburg_Relays	Woodward Relays	04/13/2019	13:51.89
2006 Gburg_Relays	Woodward Relays	04/01/2006	14:03.1
2007 Gburg_Relays	Woodward Relays	04/14/2007	14:08.3
2008 Gburg_Relays	Cougar Relays	04/05/2008	14:12.1
2017 Gburg_Relays	Viking Invitational	04/22/2017	14:34.30
2016 Gburg_Relays	Cougar Relays	04/09/2016	14:48.5
2011 Gburg_Relays	Woodward Relays	04/09/2011	14:52.06
2005 Gburg_Relays	Cougar Relays	04/16/2005	15:09.88
2003 Gburg_Relays	Woodward Relays	04/05/2003	15:42.11

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Girls 8x200m Relay
Athlete	Meet	Date	Result
2019 Gburg_Relays	Katie Jenkins Invitational	05/04/2019	03:43.95
2017 Gburg_Relays	Katie Jenkins Invitational	05/06/2017	03:45.91
2018 Gburg_Relays	Katie Jenkins Invitational	05/05/2018	03:55.48

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2003 Gburg_Relays	Woodward Relays	04/05/2003	01:18.10
2006 Gburg_Relays	Woodward Relays	04/01/2006	01:20.3
2007 Gburg_Relays	Woodward Relays	04/14/2007	01:33.8

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result

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Girls High Jump
Athlete	Meet	Date	Result
Trudy Blake	TC Williams Invitational	05/00/2003	5-04.00
Chelsea Harris	MoCo Championship	05/10/2011	5-04.00
Michelle Smith	Montgomery Co. Championship	05/11/2000	5-02.00
Octavia Coleman	4A West Regional	05/20/2017	5-01.00
Heather Patton	Maryland State Meet	05/27/2003	5-00.00
Rukayat Salau	Urbana Hawks Relays	04/21/2007	4-10.00
Lauren Rose	Meade Stampede	04/18/2009	4-10.00
Kailih Taylor	Magruder, Sherwood at Gburg	04/12/2016	4-10.00
Amanda Poore	4A West Regional	05/19/2004	4-09.00
Imani Lynn	Cougar Relays	03/30/2019	4-08.00

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Girls Long Jump
Athlete	Meet	Date	Result
Michelle Smith	4A West Regional	05/18/2000	18-01.00
K.C. Ashiogwu	4A State Championship	05/26/2018	18-01.00
Chelsea Harris	4A West Regional	05/18/2011	17-07.50
Jodie Smith	4A West Regional	05/15/2002	17-00.00
Danielle Watson	4A West Regional	05/15/2002	16-11.50
Lauren Rose	Montgomery Co. Championship	05/08/2008	16-05.50
Kanwulia Ashiogwu	Gaithersburg at Paint Branch	04/10/2018	16-00.00
Elaina Smith	4A West Regional	05/19/2004	15-11.00
Ayanna Lynn	Gburg, Sherwood at Paint Branch	03/29/2017	15-08.50
Kiara Raab	Gburg, Sherwood at Paint Branch	03/29/2017	15-08.00

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Girls Triple Jump
Athlete	Meet	Date	Result
K.C. Ashiogwu	New Balance Outdoor Nationals	06/15/2019	38-09.75
Danielle Watson	4A West Regional	05/15/2002	36-03.50
Michelle Smith	Maryland Outdoor State Meet	05/25/2000	35-04.25
Kyla Graham	4A West Regional	05/17/2003	34-02.75
Lauren Rose	Montgomery Co. Championship	05/08/2008	33-10.50
Heather Patton	Maryland State Meet	05/27/2003	33-08.25
Jodie Smith	4A West Regional	05/15/2002	33-03.25
Kanwulia Ashiogwu	Gaithersburg at Paint Branch	04/10/2018	32-11.00
Jenny Ha	Magruder at Gaithersburg	05/03/2013	31-01.00
Ago Fatou Mboob	Vollmer Invitational	04/14/2018	30-09.50

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Girls Shot Put
Athlete	Meet	Date	Result
Kyla Graham	4A West Regional	05/17/2003	37-08.00
Jordan Kemp	Gburg, Landon, HA at WJ	04/11/2012	35-08.50
Anelle Tarke	Paint Branch at Gaithersburg	04/19/2016	35-07.00
Larissa Djoufack Basso	Gburg, Landon, HA at WJ	04/11/2012	33-01.00
Janice Sackey	4A West Regional	05/19/2004	32-05.25
Theresa Kumazah	Montgomery Co. Championship	05/08/2019	32-03.75
Jodi Taetle	4A West Regional	05/17/2001	32-01.25
Briana Cruz	4A West Regional	05/17/2018	31-09.00
Amia Lewis	4A West Regional	05/15/2002	31-03.00
Nathalie Vorbes	4A West Regional	05/17/2001	30-02.25

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Girls Discus
Athlete	Meet	Date	Result
Vicki Buck	4A West Regional	05/17/2001	107-00.00
Tammy Spurr	Maryland State Meet	05/26/2001	105-09.00
Amia Lewis	Maryland Outdoor State Meet	05/23/2002	105-05.00
Jacqueline Tardif	4A West Regional	05/13/2009	099-00
Jodi Taetle	Maryland State Meet	05/26/2001	097-09.00
Anelle Tarke	Katie Jenkins Invitational	05/07/2016	093-05
Prudence Kao	4A West Regional	05/19/2016	092-04
Janice Sackey	4A West Regional	05/19/2004	091-11.00
Alicia Rezvani	Gaithersburg vs. Walter Johnson	03/22/2005	090-11
Jordan Kemp	Mid County Clash	05/04/2012	090-08.50

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Girls Pole Vault
Athlete	Meet	Date	Result
Jodi Taetle	4A West Regional	05/17/2001	09-06.00
Lauren Rose	MD State Championship	05/23/2009	09-06.00
Tammy Spurr	4A West Regional	05/15/2002	08-06.00
Alex Makogon	Blake, Magruder at Gburg	04/16/2019	07-00.00
Mary Boughton	4A West Regional	05/18/2000	07-00.00
Jodie Smith	4A West Regional	05/17/2001	07-00.00
Elizabeth Le	MoCo Championship	05/10/2011	07-00.00
Jenny Ha	4A West Region	05/19/2010	06-00.00

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