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Michael Spak
Walter Johnson
Class of 2014 (Update/Correct)
EventDateMeetResultPl
1600m Run2013-04-23Wootton, Whitman at WJ04:41.347
1600m Run2012-04-17Whitman, WJ at Churchill04:41.58
1600m Run2014-03-22Centreville Relays04:41.675
1600m Run2012-05-12MCPS B Meet04:42.22
1600m Run2012-01-14Southern MD Invitational04:43.4914
1600m Run2013-05-164A West Championship04:44.4217
1600m Run2012-01-23Montgomery Co. TF Championship04:44.699
1600m Run2014-04-26Viking Invitational04:44.8819
1600m Run2011-12-17PR Holiday Invitational04:45.1521
1600m Run2012-03-21Walter Johnson at Wootton04:46.005
1600m Run2013-05-04Katie Jenkins Invitational04:46.689
1600m Run2013-05-11Montgomery County B Meet04:47.602
1600m Run2012-12-11MCPS Meet #104:48.0510
1600m Run2012-03-27B-CC at Walter Johnson04:48.46
1600m Run2014-05-07Montgomery County Championship04:49.7118
1600m Run2012-04-11Gburg, Landon, HA at WJ04:50.23
1600m Run2014-04-09RM, B-CC at WJ04:51.026
1600m Run2012-02-094A West Regional04:55.9211
1600m Run2014-03-25WJ, Wootton at Whitman04:56.6111
1600m Run2013-04-03Gburg, WJ at Churchill05:00.206
1600m Run2011-05-14MoCo B Championship05:02.4024
1600m Run2011-03-29WJ, JFK @ Whitman05:03.4310
2.5 Mile XC2013-10-12Manhattan Invitational13:49.554
2000m Steeple2014-04-12Woodward Relays06:55.506
3 Mile XC2013-09-28Frank Keyser Invitational 16:17.026
3 Mile XC2012-11-014A West Regional16:3619
3 Mile XC2012-09-19WJ, Einstein at Poolesville16:436
3 Mile XC2011-09-20Sherwood @ WJ17:04.087
3 Mile XC2012-09-22Bull Run Invitational17:2719
3 Mile XC2011-11-124A State Championship17:32.023
3 Mile XC2012-11-104A State Championship17:37.332
3 Mile XC2011-09-27Wootton WJ @ Churchill18:17.6013
3 Mile XC2010-10-05Whitman, Wootton at WJ19:071
3200m Run2012-03-27B-CC at Walter Johnson10:26.85
3200m Run2014-04-05Coyote Invitational10:27.0013
3200m Run2012-04-17Whitman, WJ at Churchill10:31.303
3200m Run2014-04-02Churchill at Walter Johnson10:36.66
3200m Run2014-04-09RM, B-CC at WJ10:45.77
3200m Run2011-04-06RM @ WJ11:03.008
4000m Run2012-10-13Manhattan Invitational13:24.817
5000m XC2011-11-26NXN Southeast Regional16:35.80107
5000m XC2012-10-09RM, WJ at Magruder16:39.002
5000m XC2012-11-24NXN Southeast16:44.80117
5000m XC2011-10-22Montgomery County Championship16:46.1921
5000m XC2012-09-29Carlisle Invitational16:51.2436
5000m XC2013-09-21Spiked Shoe Invitational 16:5329
5000m XC2012-09-11Northwest at Walter Johnson16:53.202
5000m XC2012-10-20MoCo Championship16:58.6325
5000m XC2012-10-06Octoberfest Invitational17:0345
5000m XC2012-09-08Spiked Shoe Invitational17:048
5000m XC2013-10-19MCPS Championship 17:1147
5000m XC2011-11-034A West Regional17:11.817
5000m XC2011-09-30Paul Short Invitational17:1588
5000m XC2013-10-314A West Region Championship 17:15.3036
5000m XC2013-09-17Sherwood, Bullis at WJ17:16.974
5000m XC2011-10-04NW, WJ @ Landon17:32.604
5000m XC2011-09-24Maymont XC Festival17:44.9647
5000m XC2013-10-09WJ, B-CC at Wootton17:51.687
5000m XC2012-11-17Battle of the Potomac 717:521
5000m XC2013-11-09Maryland State Championship 17:53.382
5000m XC2013-09-24Einstein, WJ at QO18:16.646
5000m XC2011-10-15Georgetown Prep XC Classic18:19.952
5000m XC2011-09-13QO @ WJ18:2511
5000m XC2010-10-01Paul Short Run19:0349
5000m XC2010-10-16Georgetown Prep XC Classic19:0611
5000m XC2010-10-12Walter Johnson at Churchill19:12.3021
500m Dash2013-01-05Southern Maryland Classic01:13.9444
800m Run2014-05-164A West Regional02:06.6718
800m Run2013-05-164A West Championship02:07.3417
800m Run2013-04-20Viking Invitational02:07.7824
800m Run2012-03-21Walter Johnson at Wootton02:08.004
800m Run2013-04-23Wootton, Whitman at WJ02:08.227
800m Run2012-04-21Viking Invitational02:08.5919
800m Run2012-04-17Whitman, WJ at Churchill02:09.005
800m Run2014-05-03Katie Jenkins Invitational02:09.6412
800m Run2013-05-11Montgomery County B Meet02:10.336
800m Run2012-05-05Katie Jenkins Invitational02:11.4419
800m Run2012-03-23Coyote Invitational02:11.869
800m Run2011-12-13MCPS Meet #102:11.8716
800m Run2014-04-02Churchill at Walter Johnson02:12.26
800m Run2012-03-27B-CC at Walter Johnson02:12.86
800m Run2012-04-11Gburg, Landon, HA at WJ02:14.13
800m Run2014-03-25WJ, Wootton at Whitman02:14.808
Individual Titles

SeasonClassificationEvent
Matching Articles (7)
2015-07-2310 Years of Burrito Mile
2013-10-14County Championship Projections
2012-10-17County Championship Projections
2012-08-16First Day with WJ
2011-11-15WJ Boys Win Fourth Straight
2011-10-18Statistically Generated County Rankings
2010-11-19Boys All-Freshman XC Team
Michael Spak's Bio
Update Bio for Michael Spak
Nickname:

Michael 'The Tank' Spak

MoCoRunning Forum Name:



Sports:

Track, Cross Country, Jai Alai

Why Track/XC?:

Plenty of free water.

Competing Since:

When? Freshman year. Why? In order to win.

Favorite Event:

Racewalk 3k

Proudest Accomplishments:

Ran an entire race with shorts on backwards.

Memorable Moments:

It was a Tuesday.

Hobbies/Interests:

International espionage

Quote:

Hip Hop, you don't stop.


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