Fun Stuff


Paul Joseph
Class of 2013 (Update/Correct)
100 Dash ht2011-03-30Wheaton, SV @ Clarksburg11.20
100 Dash ht2011-04-13Clarksburg @ Poolesville11.31
100m Dash2013-05-164A West Championship11.253
100m Dash2011-04-02Battlefield Blast Invitational11.676
100m Dash2010-05-01Hornet Invitational11.8014
100m Dash2013-03-21Coyote Invitational11.922
110m Hurdles2013-05-08MoCo Championship14.751
110m Hurdles2013-05-08MoCo Championship14.831
110m Hurdles2013-05-164A West Championship15.252
110m Hurdles2013-05-164A West Championship15.856
1600m Run2013-04-16Clarksburg at QO05:21.811
200 Dash ht2011-04-06Cburg, Sherwood @ SB22.501
200 Dash ht2011-04-13Clarksburg @ Poolesville23.11
200 Dash ht2011-03-26Screamin Eagle Invitational23.301
200m Dash2012-03-23Coyote Invitational22.231
200m Dash2012-04-20Knights Invitational22.462
200m Dash2011-04-02Battlefield Blast Invitational23.485
200m Dash2011-12-17Dickinson Invitational24.466
3 Mile XC2011-10-01Frank Keyser Invitational19:05.836
3 Mile XC2010-10-02Frank Keyser Invitational19:11.4091
3 Mile XC2009-10-03Frank Keyser Invitational21:58.1113
300m Dash2013-02-194A State Championship35.291
300m Dash2013-01-22Montgomery Co. TF Championship35.331
300m Dash2013-02-074A West Regional35.351
300m Dash2013-01-12Montgomery Invitational35.613
300m Dash2012-01-23Montgomery Co. TF Championship35.711
300m Dash2012-01-27Virginia Tech Invitational35.8811
300m Dash2012-02-214A State Championship36.126
300m Dash2013-01-05Southern Maryland Classic36.185
300m Dash2012-12-08HoCo Trackfest36.273
300m Dash2012-12-21Dwight Scott Invitational36.632
300m Dash2012-01-07Montgomery Invitational36.9617
300m Dash2011-01-24Montgomery Co. TF Championship36.976
300m Dash2012-12-26MCPS Meet #237.081
300m Dash2011-12-28MCPS Meet #237.8613
300m Dash2012-02-094A West Regional38.511
300m Dash2010-12-18Smithsburg Invitational38.666
300m Dash2010-12-11CCBC Essex Invite38.82
300m Dash2011-02-093A West Region45.4021
300m Hurdles2012-05-164A West Region38.401
300m Hurdles2013-04-20Waldorf Track Classic39.081
300m Hurdles2012-04-14Woodward Relays39.572
300m Hurdles2012-05-264A State Championship39.704
300m Hurdles2012-03-31Cougar Relays40.75
300m Hurdles2012-05-09MCPS Championship41.054
300m Hurdles2012-04-11Clarksburg and QO at Northwest41.51
300m Hurdles2013-05-08MoCo Championship49.0927
400m Dash2012-05-09MCPS Championship50.141
400m Dash2011-05-10MoCo Championship50.365
400m Dash2012-04-20Knights Invitational50.574
400m Dash2012-03-23Coyote Invitational50.682
400m Dash2011-04-09Don Boyer Invitational51.073
400m Dash2011-05-183A West Regional51.107
400m Dash2012-04-11Clarksburg and QO at Northwest51.21
400m Dash2011-03-26Screamin Eagle Invitational53.302
400m Dash2011-03-30Wheaton, SV @ Clarksburg53.90
400m Dash2011-04-15Knights Invitational54.4712
400m Dash2010-05-15MoCo B Championships54.904
400m Dash2010-05-08Katie Jenkins Invitational55.612
400m Dash2011-01-08Montgomery Invitational56.5551
400m Hurdles2013-04-25Penn Relays57.4516
5000m XC2010-10-23MoCo XC Championship19:10.26132
5000m XC2011-09-03Peter Geraghty Invitational19:47.50191
5000m XC2012-10-20MoCo Championship19:52.9372
5000m XC2011-10-06Oakdale Invitational20:25.029
5000m XC2010-09-28Blair at Clarksburg20:3216
5000m XC2010-10-16Georgetown Prep XC Classic20:41192
5000m XC2010-10-05Clarksburg at Northwood20:4912
5000m XC2010-09-21Clarksburg at Poolesville20:5718
5000m XC2011-09-27Blair, Einstein @ Clarksburg21:2537
5000m XC2010-09-15Clarksburg, Einstein at Rockville21:3034
5000m XC2009-10-24MoCo XC Championship21:31123
5000m XC2010-09-10Magruder Invitational21:43.6221
5000m XC2012-09-01Seahawk Invitational21:5172
5000m XC2011-10-11QO Homecoming Invitational21:5491
5000m XC2010-11-043A West Region Championship23:12.9166
5000m XC2009-09-30CB, Rville @ Mag23:26.2053
500m Dash2012-01-14Southern MD Invitational01:12.3125
500m Dash2012-12-26MCPS Meet #201:14.6512
500m Dash2011-02-093A West Region01:15.208
500m Dash2010-12-18Smithsburg Invitational01:15.618
500m Dash2011-12-28MCPS Meet #201:16.8919
55m Dash2013-02-194A State Championship6.593
55m Dash2013-02-074A West Regional6.601
55m Dash2013-01-22Montgomery Co. TF Championship6.611
55m Dash2013-02-194A State Championship6.623
55m Dash2013-02-074A West Regional6.701
55m Dash2013-01-22Montgomery Co. TF Championship6.721
55m Dash2012-12-21Dwight Scott Invitational6.782
55m Dash2012-12-26MCPS Meet #26.801
55m Hurdles2013-01-22Montgomery Co. TF Championship07.751
55m Hurdles2013-01-22Montgomery Co. TF Championship07.781
55m Hurdles2013-02-194A State Championship07.843
55m Hurdles2013-02-074A West Regional07.861
55m Hurdles2013-02-074A West Regional07.901
55m Hurdles2013-01-12Montgomery Invitational07.908
55m Hurdles2013-02-194A State Championship07.923
55m Hurdles2012-12-21Dwight Scott Invitational07.962
55m Hurdles2013-01-12Montgomery Invitational08.018
55m Hurdles2012-12-26MCPS Meet #208.031
55m Hurdles2012-12-11MCPS Meet #108.122
800m Run2011-03-30Wheaton, SV @ Clarksburg02:240
Long Jump2009-12-05HoCo MoCo Challenge16-00.0017
Long Jump2010-05-08Katie Jenkins Invitational16-08.0015
Long Jump2010-05-283A State Championship17-06.5018
Long Jump2010-05-15MoCo B Championships17-10.005
Long Jump2012-01-27Virginia Tech Invitational18-00.2529
Long Jump2011-05-06Eagle Relays18-03.002
Long Jump2010-04-28Cb, Wheaton @ Pool18-04.51
Long Jump2011-04-06Cburg, Sherwood @ SB18-06.54
Long Jump2011-04-13Clarksburg @ Poolesville18-081
Long Jump2011-04-09Don Boyer Invitational18-08.258
Long Jump2011-01-08Montgomery Invitational18-09.5021
Long Jump2011-05-273A State Championship19-00.5014
Long Jump2011-03-26Screamin Eagle Invitational19-02.751
Long Jump2011-01-24Montgomery Co. TF Championship19-04.007
Long Jump2010-05-01Hornet Invitational19-06.508
Long Jump2012-05-09MCPS Championship19-11.254
Long Jump2012-01-23Montgomery Co. TF Championship20-00.004
Long Jump2012-04-11Clarksburg and QO at Northwest20-03.001
Long Jump2012-03-23Coyote Invitational20-03.002
Long Jump2010-05-193A West Region20-07.502
Long Jump2012-05-164A West Region20-09.005
Long Jump2011-05-183A West Regional21-05.001
Long Jump2012-01-07Montgomery Invitational21-05.502
Triple Jump2009-12-05HoCo MoCo Challenge32-06.0017
Triple Jump2011-03-26Screamin Eagle Invitational36-002
Triple Jump2010-05-08Katie Jenkins Invitational36-05.756
Triple Jump2010-04-28Cb, Wheaton @ Pool37-012
Triple Jump2011-04-09Don Boyer Invitational37-02.008
Triple Jump2011-04-13Clarksburg @ Poolesville38-01
Triple Jump2011-01-29Last Track to Philly38-02.757
Triple Jump2010-01-09Montgomery Invitational38-03.2529
Triple Jump2010-05-193A West Region38-04.509
Triple Jump2010-05-15MoCo B Championships39-01.001
Triple Jump2011-01-08Montgomery Invitational39-03.0017
Triple Jump2011-04-15Knights Invitational39-04.007
Triple Jump2011-04-06Cburg, Sherwood @ SB40-031
Triple Jump2012-04-14Woodward Relays40-03.507
Triple Jump2012-03-31Cougar Relays40-07.007
Triple Jump2012-01-23Montgomery Co. TF Championship40-10.005
Triple Jump2011-05-183A West Regional41-08.505
Triple Jump2012-05-164A West Region41-10.505
Triple Jump2011-05-06Eagle Relays42-01.001
Triple Jump2012-01-14Southern MD Invitational42-01.752
Triple Jump2012-03-23Coyote Invitational42-02.502
Triple Jump2011-05-10MoCo Championship42-07.005
Triple Jump2011-01-24Montgomery Co. TF Championship43-01.502
Triple Jump2012-05-09MCPS Championship43-02.003
Triple Jump2012-04-11Clarksburg and QO at Northwest43-02.002
Individual Titles

IT 2012Montgomery County300m Dash
IT 20124A West Region300m Dash
IT 2013Montgomery County55m Hurdles
IT 2013Montgomery County300m Dash
IT 2013Montgomery County55m Dash
IT 20134A West Region55m Dash
IT 20134A West Region55m Hurdles
IT 20134A West Region300m Dash
IT 20134A State300m Dash
OT 2010Montgomery County JVTriple Jump
OT 20113A West RegionLong Jump
OT 2012Montgomery County400m Dash
OT 20124A West Region300m Hurdles
OT 2013Montgomery County110m Hurdles
Matching Articles (10)
2014-07-06Boys Half-Decade Track & Field Team
2012-05-31Boys Day 3 Highlights
2012-05-07County Championship Preview
2012-03-26Preseason Poll Results
2012-03-24Coyote Invitational Highlights
2012-01-21County Championship Preview
2012-01-09Montgomery Invitational Highlights
2011-12-12Preseason Poll Results
2010-12-29Developmental Meet #2 Notes
2010-06-08Boys All-Freshman Track & Field Team
Paul Joseph's Bio
Update Bio for Paul Joseph


MoCoRunning Forum Name:


XC and Indoor and Outdoor track is it .-.

Why Track/XC?:

Its fun and im not too bad so i enjoy it

Competing Since:

Back in 6th grade i jumped like a 12'10 during gym and they forced me to do track i ended up enjoying it and countinuing in high school

Favorite Event:

Long Jump or Triple Jump or The 400

Proudest Accomplishments:

Going to states in 9th grade and Penn in 9th grade

Memorable Moments:

I dont know i think the first day of practice after practice i did a sprint with a friend. During cooldown i got a calf cramp on the football field i fell and started screaming and crying like a little baby.


Um running and my xbox and running and hanging out with friends and running oh and did i mention running


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