Fun Stuff


Sophie El-Masry
Richard Montgomery
Class of 2016 (Update/Correct)
1000m Run2014-12-13CNU Winter Frolic03:15.418
1600m Run2013-05-164A West Championship05:16.114
1600m Run2013-05-08MoCo Championship05:17.156
1600m Run2013-04-20Viking Invitational05:20.165
1600m Run2013-05-254A State Championship05:20.428
1600m Run2016-05-194A West Regional05:28.9913
1600m Run2014-04-02Whitman at RM05:35.202
1600m Run2013-04-23RM and SpB at Sherwood05:37.42
3 Mile XC2012-09-29Frank Keyser Invitational18:10.64
3 Mile XC2012-11-014A West Regional18:223
3 Mile XC2015-10-06WJ at Richard Montgomery18:28.503
3 Mile XC2013-10-03Poolesville, WW at RM18:40.931
3 Mile XC2013-09-28Frank Keyser Invitational 18:43.19
3 Mile XC2012-09-15Track & Trail Invitational19:19.54
3 Mile XC2014-09-13Track n Trail Invitational19:22.36
3 Mile XC2012-11-104A State Championship19:23.02
3 Mile XC2015-11-14MD State Championship19:27.408
3 Mile XC2015-09-09Einstein at RM19:45.002
3 Mile XC2013-09-11Northwest, Churchill at RM19:45.901
3 Mile XC2014-09-20Keyser Invitational19:51.34
3 Mile XC2014-11-084A State Championship20:11.719
3200m Run2014-04-09RM, B-CC at WJ11:53.75
3200m Run2013-04-23RM and SpB at Sherwood12:29.32
400m Dash2016-04-19R. Montgomery at B-CC64.22
400m Dash2015-04-28B-CC, WJ, RM at WC64.55
400m Dash2014-04-22Churchill at Richard Montgomery65.13
400m Dash2014-04-29R. Montgomery at Wootton65.404
400m Dash2015-04-15Whitman at R. Montgomery66.403
400m Dash2015-05-07MoCo Championship66.5125
400m Dash2014-04-02Whitman at RM67.004
5000m XC2015-09-29RM Whitman at B-CC18:47.41
5000m XC2012-10-20MoCo Championship18:48.693
5000m XC2015-10-26MoCo XC Championship18:52.86
5000m XC2015-10-15Coyote Run19:06.71
5000m XC2013-11-09Maryland State Championship 19:09.53
5000m XC2013-10-19MCPS Championship 19:113
5000m XC2013-10-12Georgetown Prep Classic19:121
5000m XC2012-10-06Octoberfest Invitational19:201
5000m XC2012-10-09RM, WJ at Magruder19:26.002
5000m XC2015-11-054A West Regional19:28.73
5000m XC2014-10-304A West Regional19:38.8115
5000m XC2013-10-314A West Region Championship 19:40.0014
5000m XC2015-09-05Interstate Classic19:44.02
5000m XC2015-09-16RM at Churchill19:49.101
5000m XC2014-10-08Coyote Run19:545
5000m XC2013-09-21Oatlands Invitational 19:551
5000m XC2015-09-19Oatlands Invitational20:001
5000m XC2015-09-12Track and Trail Invitational20:07.53
5000m XC2014-10-18Montgomery Co. Championship20:08.4321
5000m XC2014-09-27DC XC Invitational20:3626
5000m XC2014-09-16B-CC, RM at WJ20:53.5612
5000m XC2012-09-24RM at Northwest21:043
5000m XC2014-09-09RM, Poolesville at Wootton21:14.722
500m Dash2015-02-054A West Regional01:23.789
500m Dash2014-12-13CNU Winter Frolic01:25.6514
500m Dash2015-01-10Montgomery Invitational01:26.2940
500m Dash2015-01-20Montgomery Co. TF Championship01:26.5320
800m Run2013-05-04Katie Jenkins Invitational02:21.033
800m Run2016-05-11Montgomery Co. Championship02:23.808
800m Run2013-05-08MoCo Championship02:23.864
800m Run2013-04-23RM and SpB at Sherwood02:24.31
800m Run2013-04-20Viking Invitational02:25.275
800m Run2014-04-05Coyote Invitational02:26.203
800m Run2015-01-10Montgomery Invitational02:27.5610
800m Run2016-04-19R. Montgomery at B-CC02:27.94
800m Run2015-04-28B-CC, WJ, RM at WC02:29.305
800m Run2015-02-054A West Regional02:30.178
800m Run2015-01-20Montgomery Co. TF Championship02:30.3010
800m Run2015-04-18Viking Invitational02:32.8121
800m Run2015-04-15Whitman at R. Montgomery02:33.001
800m Run2013-05-164A West Championship02:35.5424
800m Run2016-05-194A West Regional02:41.6826
Individual Titles

Matching Articles (16)
2015-10-23Girls XC Poll Results
2015-10-20Girls XC County Championship Projections
2015-10-04Around the County Week 5
2015-09-20Oatlands Invitational and Weekly Recap
2015-09-05Girls Preseason Poll Results
2014-12-11Girls Half-Decade XC Team
2014-10-13Girls County Meet Poll Results
2014-10-12County Championship Projections
2014-09-04Preseason Poll Results - Girls
2014-07-252013-2014 Front Page Summary
2013-10-14County Championship Projections
2012-12-02Girls All-Freshman XC Team
2012-11-10State Championship Recap
2012-10-20MoCo Championship Girls Recap
2012-10-17Girls County Meet Poll Results
2012-09-24RM vs. Northwest Recap

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