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Laura Nakasaka
Bethesda Chevy Chase
Class of 2013 (Update/Correct)
EventDateMeetResultPl
1600m Run2012-12-26MCPS Meet #205:27.182
1600m Run2012-05-164A West Region05:28.6814
1600m Run2012-04-21Viking Invitational05:31.1713
1600m Run2011-05-184A West Regional05:31.589
1600m Run2012-01-23Montgomery Co. TF Championship05:32.5710
1600m Run2012-12-11MCPS Meet #105:34.023
1600m Run2011-04-16Viking Invitational05:36.2811
1600m Run2011-12-28MCPS Meet #205:37.023
1600m Run2013-04-16B-CC and Churchill at Whitman05:37.253
1600m Run2013-04-03Wootton at B-CC05:37.455
1600m Run2012-03-21Churchill, Gaithersburg at B-CC05:39.904
1600m Run2011-03-29B-CC, Blair @ Churchill05:41.002
1600m Run2011-05-07Katie Jenkins Invitational05:42.072
1600m Run2012-04-11B-CC at Whitman05:42.903
1600m Run2011-04-06Northwood, WM @ BCC05:44.03
1600m Run2012-02-094A West Regional05:45.558
1600m Run2011-03-22Gburg @ B-CC05:49.62
1600m Run2010-04-13Blair, Landon, SR @ B-CC06:14.307
1600m Run2010-04-07Watkins Mill @ B-CC06:290
3 Mile XC2012-11-014A West Regional19:1211
3 Mile XC2012-10-04Coyote XC Invitational19:136
3 Mile XC2012-11-104A State Championship20:16.213
3 Mile XC2011-09-24Bull Run Invitational21:1014
3 Mile XC2011-11-124A State Championship21:31.837
3 Mile XC2010-11-134A State Championship21:3539
3 Mile XC2010-09-25Bull Run Invitational23:0128
3 Mile XC2009-10-10Glory Days Invitational23:3997
3200m Run2013-01-26Last Track to Philly11:40.674
3200m Run2013-02-074A West Regional11:41.075
3200m Run2013-01-22Montgomery Co. TF Championship11:42.144
3200m Run2013-05-08MoCo Championship11:42.358
3200m Run2013-04-20Viking Invitational11:42.464
3200m Run2013-05-164A West Championship11:52.725
3200m Run2013-02-194A State Championship11:59.597
3200m Run2011-05-07Katie Jenkins Invitational12:05.182
3200m Run2011-12-13MCPS Meet #112:09.083
3200m Run2013-04-16B-CC and Churchill at Whitman12:13.843
3200m Run2011-05-10MoCo Championship12:18.7913
3200m Run2011-03-29B-CC, Blair @ Churchill12:18.802
3200m Run2011-02-104A West Region12:24.8011
3200m Run2011-05-184A West Regional12:25.7614
3200m Run2011-12-28MCPS Meet #212:26.666
3200m Run2012-03-27B-CC at Walter Johnson12:27.14
3200m Run2011-01-24Montgomery Co. TF Championship12:28.4711
3200m Run2011-04-06Northwood, WM @ BCC12:47.01
3200m Run2010-05-15MoCo B Championships13:04.509
3200m Run2011-03-22Gburg @ B-CC13:13.21
3200m Run2010-04-28BCC, Nwood, StA @ WC14:16.308
5000m XC2012-11-24NXN Southeast19:20.9082
5000m XC2012-10-20MoCo Championship19:25.4712
5000m XC2012-09-11Wootton at B-CC19:505
5000m XC2012-09-28Paul Short Invitational19:5251
5000m XC2011-11-26NXN Southeast Regional19:54.4069
5000m XC2011-09-20Poolesville @ B-CC20:012
5000m XC2011-09-30Paul Short Invitational20:1768
5000m XC2010-10-23MoCo XC Championship20:18.4519
5000m XC2010-10-05B-CC, QO at Gaithersburg20:23.04
5000m XC2010-10-09Glory Days Invitational20:2866
5000m XC2012-09-22Oatlands Invitational20:2922
5000m XC2011-11-034A West Regional20:32.412
5000m XC2012-11-17Battle of the Potomac 720:4315
5000m XC2010-10-01Paul Short Run20:4923
5000m XC2012-09-19B-CC and QO at Sherwood20:514
5000m XC2010-09-28Sherwood, B-CC at Magruder21:165
5000m XC2011-09-14B-CC @ Whitman21:23.004
5000m XC2010-09-21Richard Montgomery at B-CC21:286
5000m XC2010-09-10Magruder Invitational22:00.732
5000m XC2010-11-044A West Region Championship22:06.0120
5000m XC2011-10-11QO Homecoming Invitational22:5713
5000m XC2009-10-06Blair, RM @ B-CC23:5132
5000m XC2009-10-24MoCo XC Championship24:1721
5000m XC2009-09-15QO at B-CC25:0823
5000m XC2011-11-19Battle of the Potomac25:3050
800m Run2012-12-26MCPS Meet #202:29.573
800m Run2013-04-03Wootton at B-CC02:30.224
800m Run2011-03-29B-CC, Blair @ Churchill02:34.25
800m Run2011-03-22Gburg @ B-CC02:42.14
800m Run2010-04-13Blair, Landon, SR @ B-CC02:46.705
800m Run2010-04-07Watkins Mill @ B-CC02:52.00
Long Jump2009-12-05HoCo MoCo Challenge10-11.0031
Long Jump2012-03-27B-CC at Walter Johnson11-01.006
Long Jump2012-04-11B-CC at Whitman11-02.006
Individual Titles

SeasonClassificationEvent
Matching Articles (15)
2014-07-06Girls Half-Decade Track & Field Team
2012-10-17County Championship Projections
2012-09-22Oatlands Invitational Recap
2012-09-11Wootton vs. B-CC Recap
2012-08-17Blue & Gold Scrimmage
2011-12-30MCPS Meet #2 Recap
2011-12-13MCPS Meet #1 Recap
2011-11-034A West Regional Recap
2011-10-22MoCo Championship Recap
2011-10-18Statistically Generated County Rankings
2011-09-14B-CC vs. Whitman Dual Recap
2011-09-022011 Preseason XC Tour
2010-10-22Poll Results - Girls Teams
2010-10-17Statistically Generated County Rankings
2010-09-21B-CC vs. RM Recap
Laura Nakasaka's Bio
Update Bio for Laura Nakasaka

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