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Jon Constantinides
Damascus
Class of 2010 (Update/Correct)
EventDateMeetResultPl
1600m Racewalk2010-03-22Screaming Eagle Invitational10:312
1600m Run2008-12-27Mountain Express Meet04:44.543
1600m Run2009-03-31QO @ Damascus04:451
1600m Run2010-03-22Screaming Eagle Invitational04:46.293
1600m Run2009-03-25Damascus @ PB04:482
1600m Run2007-05-04Katie Jenkins Invitational04:51.216
1600m Run2009-02-173A State Championship04:51.488
1600m Run2008-05-143A West Regional04:54.0216
1600m Run2007-03-21Damascus WJ at Wheaton04:55.93
1600m Run2009-04-18Harry Green Invitational04:56.108
1600m Run2009-01-17Dickinson Invitational #204:57.227
1600m Run2009-02-043A West Regional05:00.401
1600m Run2008-04-01PB @ Damascus05:04.001
1600m Run2007-04-16Church WM at Dam05:07.63
1600m Run2007-03-28Damascus at B-CC05:07.65
1600m Run2006-12-16Smithsburg Invitational05:12.214
1600m Run2010-03-24Rockville @ Damascus05:144
1600m Run2008-01-22Montgomery Co. TF Championship05:21.6130
2.5 Mile XC2008-10-11Manhattan Invitational14:03.2469
2.5 Mile XC2007-10-13Manhattan Invitational14:40.1100
3 Mile XC2008-09-13Spiked Shoe Invitational16:34.012
3 Mile XC2008-09-20William & Mary Invitational17:1715
3 Mile XC2009-09-05Interstate Classic17:51.439
3 Mile XC2007-09-19Mountain Run Invitational17:51.8016
3 Mile XC2009-09-16Mountain Run18:01.8523
3 Mile XC2008-11-08Maryland State Championship18:0831
3 Mile XC2007-11-103A State Championship18:2448
3 Mile XC2009-11-14MD State Championship18:5751
300m Dash2008-12-06Hoco/Moco Challenge38.9512
3200m Run2007-04-16Church WM at Dam11:08.63
3200m Run2008-04-15Poolesville, Dam @ QO11:09.06
3200m Run2007-05-164A West Regional11:12.722
400m Dash2009-05-133A West Regional49.923
400m Dash2010-04-27Mag, Einstein @ Damascus51.002
400m Dash2010-05-01Hornet Invitational51.547
400m Dash2009-05-23MD State Championship52.8113
400m Dash2009-04-18Harry Green Invitational53.234
400m Dash2009-12-05Delaware Invitational53.622
400m Dash2009-03-21Seneca Valley Invitational54.92
400m Dash2008-05-10County B Championship55.707
400m Dash2009-05-09MoCo B Championship60.8036
5000m XC2007-09-26B-CC, Woot @ Damascus17:138
5000m XC2008-10-18Montgomery County Championship17:21.0257
5000m XC2008-10-01Tidewater Fall Classic17:2513
5000m XC2009-10-24MoCo XC Championship17:3034
5000m XC2008-10-07Damascus, Wootton at Magruder 17:30.147
5000m XC2007-10-20MoCo Championship17:39.6555
5000m XC2007-09-29Oatlands Invitational Boys17:44.3215
5000m XC2009-09-30Dam, Whit @ Sherwood17:46.003
5000m XC2009-09-26PG County Invitational17:48.010
5000m XC2007-10-02Damascus @ Magruder17:52.004
5000m XC2006-10-21MoCo XC Championship17:54.164
5000m XC2008-09-23Damascus at Gaithersburg 17:558
5000m XC2007-09-05St. Johns Invitational18:03.507
5000m XC2009-11-053A West Regional18:1221
5000m XC2008-10-303A West Regional18:14.7014
5000m XC2008-09-05Douglas Eagle Invitational18:15.76
5000m XC2009-09-11Howard County Invitational18:18.8329
5000m XC2007-09-11Blair, Dam @ Gburg 18:209
5000m XC2008-09-10Sherwood at Damascus 18:2313
5000m XC2006-11-024A West Regional18:42.960
5000m XC2007-11-013A West Regional18:49.025
5000m XC2006-09-19Einstein @ Damascus19:1010
5000m XC2006-09-30Oatlands Invitational19:19.5122
5000m XC2006-09-27Dam, WM, Springbrook @ Poolesville19:2510
5000m XC2009-10-17Georgetown Prep Fall Classic19:3324
5000m XC2006-10-04Damascus @ Paint Branch19:499
5000m XC2006-09-09Spiked Shoe Invitational20:08.39
500m Dash2010-02-173A West Regional01:08.392
500m Dash2010-01-25Montgomery Co. TF Championship01:08.452
500m Dash2010-02-233A State Championship01:09.194
500m Dash2009-12-11Warrior Invitational01:10.942
500m Dash2009-12-11Warrior Invitational01:10.942
500m Dash2009-01-26Montgomery Co. TF Championship01:14.5116
800m Run2010-05-193A West Region01:57.401
800m Run2010-05-283A State Championship01:57.725
800m Run2010-02-173A West Regional02:00.362
800m Run2009-05-133A West Regional02:00.912
800m Run2010-01-13DCIAA Invitational02:01.102
800m Run2009-05-23MD State Championship02:02.2411
800m Run2010-02-233A State Championship02:02.715
800m Run2010-03-24Rockville @ Damascus02:03.001
800m Run2009-03-25Damascus @ PB02:03.41
800m Run2008-12-13Howard County Winter Trackfest02:03.502
800m Run2007-05-164A West Regional02:04.5618
800m Run2007-05-09Montgomery County B Meet02:04.81
800m Run2010-01-25Montgomery Co. TF Championship02:05.306
800m Run2009-05-09MoCo B Championship02:05.402
800m Run2010-05-12MoCo Championship02:06.1316
800m Run2008-05-143A West Regional02:06.8911
800m Run2008-04-26Zonis Invitational02:07.53
800m Run2008-12-27Mountain Express Meet02:07.813
800m Run2009-02-173A State Championship02:08.168
800m Run2010-04-27Mag, Einstein @ Damascus02:104
800m Run2009-02-043A West Regional02:10.302
800m Run2008-02-213A West Regional Meet02:10.547
800m Run2007-04-29FSK Invitational02:10.64
800m Run2008-05-10County B Championship02:11.206
800m Run2006-12-16Smithsburg Invitational02:11.47
800m Run2009-03-31QO @ Damascus02:123
800m Run2009-03-21Seneca Valley Invitational02:126
800m Run2007-02-203A/4A West Regional02:12.616
800m Run2008-04-01PB @ Damascus02:15.002
800m Run2008-04-15Poolesville, Dam @ QO02:15.55
Individual Titles

SeasonClassificationEvent
IT 20093A West Region1600m Run
OT 2007Montgomery County JV800m Run
OT 20103A West Region800m Run
Matching Articles (20)
2010-07-05College Decisions 2010
2010-02-23Damascus Wins 3A Indoor Title
2010-01-29County Championship Boys Recap
2010-01-10Montgomery Invitational Boys Highlights
2009-12-29Developmental Meet 2 Recap
2009-11-14WJ and Damascus Win States
2009-08-01Boys All-Decade Track & Field Team
2009-02-153A State Preview
2009-02-043A West Meet Notes
2008-11-063A Team State Preview
2008-09-23Damascus at Gaithersburg
2008-09-22Gaithersburg and Damascus at W&M
2008-09-07Damascus at Eagle Invitational
2008-02-22Win for Wil
2007-11-062A/3A State Preview
2007-09-01Preseason Team Rankings - Boys
2007-05-27MoCo All-Freshman Team
2007-03-21WJ v. Damascus v. Wheaton Recap
2006-11-17Spotlight on: Class of 2010
2006-10-314A West Boys Preview
Jon Constantinides's Bio
Update Bio for Jon Constantinides
Nickname:

Jon Con

MoCoRunning Forum Name:

JonLeeCon

Sports:

Running, soccer, and basketball

Why Track/XC?:

You make a lot of friends and I enjoy running

Competing Since:

I got cut from soccer and the xc coach grabbed me as I was going home lol

Favorite Event:

5000m

Proudest Accomplishments:

Being a part of the Damascus Hornets and running with my teammates in 2010

Memorable Moments:

Watching some of the best athletes come right from our own county. Moco never ceases to amaze me

Hobbies/Interests:

Computers, drawing, drumming, music, and technology

Quote:

We are humans. We were made to mess up. But what defines us is how we pick ourselves up from those failures and push on


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