MoCoRunning






Dereje Alemu Wondima
Sherwood
Class of 2013 (Update)
EventDateMeetResultPl
1600m Run04/09/2013Blake, Sherwood at Magruder04:47.261
1600m Run04/23/2013RM and SpB at Sherwood04:48.34
1600m Run12/17/2011Liberty Elite Invitational04:51.7419
1600m Run12/11/2012MCPS Meet #104:52.0916
1600m Run05/19/20124a North Region04:52.5011
1600m Run02/07/20134A West Regional04:53.1011
1600m Run12/28/2011MCPS Meet #204:53.2611
1600m Run12/26/2012MCPS Meet #204:53.7414
1600m Run04/21/2012Viking Invitational04:54.1630
1600m Run01/22/2013Montgomery Co. TF Championship04:55.0822
1600m Run03/27/2012Sherwood at Springbrook04:55.23
1600m Run01/07/2012Montgomery Invitational04:55.7951
1600m Run12/13/2011MCPS Meet #104:56.1019
1600m Run12/15/2012Dickinson HS Invitational04:56.6111
1600m Run04/30/2011QO Quad Meet04:56.86
1600m Run04/03/2013Paint Branch at Sherwood04:56.905
1600m Run05/14/2011MoCo B Championship04:59.1020
1600m Run03/21/2013Coyote Invitational05:01.1718
1600m Run05/15/2010MoCo B Championships05:03.7023
1600m Run04/26/2011Sherwood, SV, SB @ QO05:04.08
1600m Run05/07/2011Katie Jenkins Invitational05:04.4620
1600m Run03/22/2011Wheat, Pool @ Sherwood05:05.47
1600m Run02/10/20114A West Region05:08.5223
1600m Run04/14/2010Pool, SV, GP @ Sherwood05:27.515
2000m Steeple04/13/2013Woodward Relays06:52.768
2000m Steeple04/14/2012Woodward Relays07:02.135
3 Mile XC09/20/2011Sherwood @ WJ16:45.905
3 Mile XC09/15/2012Track & Trail Invitational16:50.617
3 Mile XC09/22/2012Bull Run Invitational17:369
3 Mile XC11/10/20124A State Championship17:44.437
3 Mile XC11/12/20114A State Championship17:55.448
3200m Run05/08/2013MoCo Championship09:48.905
3200m Run05/18/20134A North Championship10:04.874
3200m Run04/23/2013RM and SpB at Sherwood10:17.62
3200m Run02/07/20134A West Regional10:20.467
3200m Run04/28/2012HoCo Spring Classic10:20.5010
3200m Run05/25/20134A State Championship10:21.8011
3200m Run12/11/2012MCPS Meet #110:24.136
3200m Run12/26/2012MCPS Meet #210:27.433
3200m Run12/17/2011Liberty Elite Invitational10:27.8312
3200m Run05/09/2012MCPS Championship10:29.4716
3200m Run05/19/20124a North Region10:34.327
3200m Run12/15/2012Dickinson HS Invitational10:34.409
3200m Run01/23/2012Montgomery Co. TF Championship10:36.0211
3200m Run03/26/2011Puma Invitational10:37.014
3200m Run12/13/2011MCPS Meet #110:37.9010
3200m Run02/01/2013Virginia Tech Invitational10:40.2921
3200m Run12/28/2011MCPS Meet #210:41.384
3200m Run05/14/2011MoCo B Championship10:41.509
3200m Run04/09/2013Blake, Sherwood at Magruder10:43.501
3200m Run04/03/2013Paint Branch at Sherwood10:43.502
3200m Run02/09/20124A West Regional10:44.479
3200m Run04/17/2012Blake, PB at Sherwood10:49.73
3200m Run01/22/2013Montgomery Co. TF Championship10:50.9013
3200m Run05/07/2011Katie Jenkins Invitational10:53.5016
3200m Run03/27/2012Sherwood at Springbrook10:58.02
3200m Run05/15/2010MoCo B Championships11:05.6012
3200m Run04/26/2011Sherwood, SV, SB @ QO12:03.47
5000m XC11/24/2012NXN Southeast16:42.409
5000m XC10/20/2012Montgomery Co. Championship16:52.1220
5000m XC10/01/2011Great American XC Festival16:59.336
5000m XC10/22/2011Montgomery Co. Championship17:04.0431
5000m XC11/03/20114A North Regional17:13.348
5000m XC09/29/2012Great American XC Fest17:30.1109
5000m XC09/17/2011Oatlands Invitational17:37121
5000m XC11/02/20124A North Regional17:39.7020
5000m XC09/08/2012Spiked Shoe Invitational17:4822
5000m XC09/19/2012B-CC and QO at Sherwood17:516
5000m XC10/09/2012Whitman, Wootton at Sherwood17:53.679
5000m XC10/04/2011QO, Churchill @ Sherwood18:06.0012
5000m XC09/11/2012Churchill at Sherwood18:073
5000m XC10/15/2011Georgetown Prep XC Classic18:33.430
5000m XC09/27/2011Northwest @ Sherwood18:443
5000m XC09/13/2011Sherwood @ Wootton18:48.07
800m Run04/17/2012Blake, PB at Sherwood02:14.66
800m Run04/23/2013RM and SpB at Sherwood02:15.26
800m Run12/26/2012MCPS Meet #202:15.3011
800m Run04/30/2011QO Quad Meet02:16.58
800m Run12/28/2011MCPS Meet #202:18.6720
800m Run03/27/2012Sherwood at Springbrook02:18.75
800m Run05/07/2011Katie Jenkins Invitational02:18.9922
800m Run03/22/2011Wheat, Pool @ Sherwood02:19.67
800m Run04/03/2013Paint Branch at Sherwood02:21.708
800m Run05/08/2010Katie Jenkins Invitational02:22.0525
800m Run04/26/2011Sherwood, SV, SB @ QO02:23.211
800m Run05/14/2011MoCo B Championship02:25.3041
800m Run04/14/2010Pool, SV, GP @ Sherwood02:27.012
800m Run04/07/2010Sherwood @ Wheaton02:30.005
Mile Run01/28/2012Last Track to Philly04:52.4816
Mile Run04/02/2011Cougar Relays05:05.515
Individual Titles
SeasonClassificationEvent
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