Fun Stuff


Russell Speiden
Class of 2008 (Update/Correct)
1500m Steeple2007-04-14Woodward Relays04:54.41
1600m Run2007-05-26State Championship Day 304:25.478
1600m Run2008-02-194A State Championship04:27.112
1600m Run2008-04-19Viking Invitational04:28.634
1600m Run2007-05-194A North Regional04:30.12
1600m Run2008-01-22Montgomery Co. TF Championship04:33.512
1600m Run2008-05-144A West Regional04:33.568
1600m Run2007-01-22Montgomery Co. TF Championship04:35.924
1600m Run2008-01-12Montgomery Invitational04:36.8712
1600m Run2007-04-17Einstein Mag at Sher04:42.73
1600m Run2006-05-11Montgomery County Championship04:43.214
1600m Run2008-05-08Montgomery Co. Championship04:45.3914
1600m Run2006-05-05Katie Jenkins Invitational04:47.06
1600m Run2008-02-064A West Regional04:47.72
1600m Run2006-01-23Montgomery Co. TF Championship04:52.013
1600m Run2006-05-204A North Regional04:52.110
1600m Run2007-03-21Kennedy Sherwood at Wootton04:52.63
2.5 Mile XC2007-10-13Manhattan Invitational13:23.8724
3 Mile XC2007-11-104A State Championship17:3423
3 Mile XC2006-11-114A Maryland State Championship18:06.135
300m Hurdles2007-05-04Katie Jenkins Invitational4613
300m Hurdles2007-05-10Montgomery Co. Championship46.4519
300m Hurdles2007-03-21Kennedy Sherwood at Wootton46.52
300m Hurdles2006-03-25Cougar Relays47.6225
300m Hurdles2007-04-17Einstein Mag at Sher48.27
300m Hurdles2007-03-27Springbrook at Sherwood50.33
3200m Run2008-04-15BCC, Prep @ Sherwood10:14.403
3200m Run2008-04-01Churchill @ Sherwood10:31.621
3200m Run2006-05-204A North Regional10:34.27
3200m Run2005-12-17Howard County Winter Trackfest10:39.8816
400m Dash2007-03-27Springbrook at Sherwood61.412
5000m XC2007-10-06Octoberfest Invitational16:30.9423
5000m XC2006-10-14Glory Days Grill Invitational16:4341
5000m XC2006-10-21MoCo XC Championship16:43.413
5000m XC2007-10-20MoCo Championship16:54.1615
5000m XC2006-11-024A North Regional16:54.910
5000m XC2007-09-29Oatlands Invitational Boys17:01.1132
5000m XC2007-11-014A West Regional17:09.14
5000m XC2006-09-30Oatlands Invitational17:12.427
5000m XC2007-09-08Great Meadows Invitational17:24.6049
5000m XC2007-09-15QO, Church, NW @ Sher17:26.485
5000m XC2006-09-19Sherwood @ Whitman17:467
5000m XC2006-09-13RM @ Sherwood17:52.07
5000m XC2006-09-09Great Meadows Invitational17:56.049
5000m XC2007-11-17Battle of the Potomac17:5728
5000m XC2007-09-11WJ @ Sherwood18:02.004
5000m XC2006-10-04QO WJ @ Sherwood18:04.912
5000m XC2007-09-25RM, Sher, Whit @ NW18:10.813
800m Run2007-05-26State Championship Day 302:02.8416
800m Run2008-05-02Katie Jenkins Invitational02:02.95
800m Run2007-05-194A North Regional02:03.93
800m Run2008-04-08Sher, Land, SR @ Wheaton02:041
800m Run2007-02-203A/4A West Regional02:04.967
800m Run2008-04-19Viking Invitational02:06.9910
800m Run2007-05-04Katie Jenkins Invitational02:07.112
800m Run2007-03-27Springbrook at Sherwood02:08.72
800m Run2006-05-11Montgomery County Championship02:09.325
800m Run2006-05-05Katie Jenkins Invitational02:10.89
800m Run2007-03-21Kennedy Sherwood at Wootton02:12.04
800m Run2006-02-073A/4A West Regional02:14.06
800m Run2007-04-17Einstein Mag at Sher02:16.04
Mile Run2008-02-02Last Track to Philly04:31.772
Mile Run2008-04-05Cougar Relays04:38.12
Individual Titles

Matching Articles (19)
2009-12-26Cross County Alumni Report
2008-10-29Alumni Report XC 08
2008-07-312008 College Decisions
2008-04-22Boys Division on the Line at Kennedy
2008-03-30Preseason Poll Results
2008-01-23County Meet Recap
2007-12-12Developmental #1 Meet Notes
2007-12-08Hoco/Moco Meet Notes
2007-12-07Boys Indoor Preview 2008
2007-11-074A Boys State Preview
2007-10-25MoCo Championship Recap
2007-10-19MoCo Championship Final Thoughts
2007-09-01Preseason Team Rankings - Boys
2007-08-29The MoCo Tour Blog
2007-08-27Preseason Poll Results - Boys
2007-04-15Woodward Relays Recap
2007-02-04Weekend Wrap Up
2006-11-09State Championship Preview
2006-07-022006 Indoor Track & Field Articles
Russell Speiden's Bio
Update Bio for Russell Speiden

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