Fun Stuff


Monica Delizo
Richard Montgomery
Class of 2007 (Update/Correct)
1000m Run2006-01-26Virginia Tech Invitational03:20.1238
1000m Run2006-01-06UMES Invitational03:30.26
1500m Steeple2007-04-14Woodward Relays06:03.57
1500m Steeple2006-04-01Woodward Relays06:10.65
1600m Run2006-03-28QO, RM vs. Whitman05:49.010
1600m Run2007-04-18RM Whitman at QO05:55.08
2-Burrito Mile2007-02-24Burrito Mile24:16:0016
3 Mile XC2006-09-13RM @ Sherwood19:35.03
3 Mile XC2006-10-13Meade Autumn Classic20:17.219
3 Mile XC2006-09-30Bull Run Invitational21:3214
3 Mile XC2006-11-114A Maryland State Championship22:45.669
3200m Run2006-01-06UMES Invitational12:43.75
3200m Run2007-04-18RM Whitman at QO13:02.09
5000m XC2006-10-21MoCo XC Championship20:46.921
5000m XC2006-09-09Peter Geraghty Invitational21:29.819
5000m XC2006-09-26RM Whitman @ QO21:43.67
5000m XC2006-11-024A West Regional22:17.446
800m Run2006-05-11Montgomery County Championship02:29.914
800m Run2006-05-174A West Regional02:32.715
800m Run2006-01-23Montgomery Co. TF Championship02:36.412
800m Run2007-04-21Urbana Hawk's Relays02:36.912
800m Run2006-02-073A/4A West Regional02:40.710
800m Run2006-03-28QO, RM vs. Whitman02:40.84
800m Run2007-01-22Montgomery Co. TF Championship02:41.925
800m Run2007-04-18RM Whitman at QO02:49.19
Mile Run2006-01-06UMES Invitational06:10.29
Individual Titles

Matching Articles (10)
2015-07-2310 Years of Burrito Mile
2010-10-02Paul Short Recap
2007-08-052007 College Decisions
2007-03-30RM at Gburg Recap
2007-02-25Burrito Mile Recap
2006-11-09State Championship Preview
2006-10-314A West Girls Preview
2006-10-07September Closes with a Bang
2006-09-25MoCoRunning Newsletter
2006-07-022006 Indoor Track & Field Articles
Monica Delizo's Bio
Update Bio for Monica Delizo


MoCoRunning Forum Name:



Cross Country & Track and Field. Use to swim when in middle school and did gymnastics when in elementary school.

Why Track/XC?:

I joined track in middle school becuase I liked the track coach. Then when I came to high school I had no idea what XC was so I did not join Freshman year. Overall track became my way of relieving stress. I was able to make friends and push myself to be better. At the end of Freshman year I was forced onto the XC team and against my will I joined. Really I did not want to join because I thought it would be too difficult and really the longest distance I had ran was the mile what made anyone think I could run a 5k and do well?! I'm glad I joined and now I could never imagine a day without running.

Competing Since:

Middle school is when I ran my first 800. My first XC meet was during my Sophmore year.

Favorite Event:

Hard to say. I love my 4x800 team and the steeplechase as well...

Proudest Accomplishments:

Holding a number of school records. My school's best indoor 4x1600 mile indoor 1500 outdoor steeplechase outdoor 4x1600 and outdoor 4x800. Also since my first year of running XC I have gone to states and placed in the top 50. Last year I was 12th in XC counties and an honorable mention in the Gazettte.

Memorable Moments:

It will always make me laugh when people refer to me as the "tiny RM" runner. More then once during a race or in articles have people only seemed to notice me because of height and then where I am in the race. Once after running an indoor 1500 a girl I had raced came up to me and was "wow you're really fast!" I couldn't help but laugh because really I would never say I'm fast just hardworking and to be called "fast" it made me feel blessed.


I have two jobs along with school and running. I prefer to keep busy and love just being around people. I really think I can say I've been apart of about just everything imaginable...or close to everything. From field events track events XC SGA community service acting and even beauty pagents I love trying new things.


"Not all those who wonder are lost"

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