Fun Stuff


Roni Teich
Walter Johnson
Class of 2009 (Update/Correct)
1600m Run2009-04-18Viking Invitational04:33.067
1600m Run2009-01-23Virginia Tech Invitational04:36.0515
1600m Run2009-05-134A West Regional04:37.7011
1600m Run2009-04-28WJ @ JFK04:45.83
1600m Run2009-03-31B-CC, WJ @ Wheaton04:475
1600m Run2009-03-24WJ @ Churchill04:49.75
1600m Run2008-01-05Southern Maryland Invitational04:55.1926
1600m Run2008-04-02BCC @ WJ04:57.28
1600m Run2008-04-15Churchill, WJ @ Wheaton04:599
1600m Run2006-05-05Katie Jenkins Invitational05:07.527
1600m Run2007-02-203A/4A West Regional05:12.420
2.5 Mile XC2008-10-11Manhattan Invitational13:18.4612
2.5 Mile XC2007-10-13Manhattan Invitational13:53.350
2000m Steeple2008-04-12Woodward Relays07:26.809
3 Mile XC2008-11-08Maryland State Championship17:089
3 Mile XC2007-11-104A State Championship18:0852
3 Mile XC2006-11-114A Maryland State Championship18:53.682
300m Hurdles2008-04-02BCC @ WJ54.005
3200m Run2009-05-134A West Regional09:51.756
3200m Run2009-01-26Montgomery Co. TF Championship09:54.583
3200m Run2009-01-10Montgomery Invitational09:54.818
3200m Run2009-04-18Viking Invitational10:00.147
3200m Run2009-02-114A West Regional10:04.468
3200m Run2009-05-06MoCo Championship10:15.177
3200m Run2009-03-31B-CC, WJ @ Wheaton10:253
3200m Run2009-03-24WJ @ Churchill10:27.504
3200m Run2008-05-10County B Championship10:27.905
3200m Run2008-05-144A West Regional10:29.3616
3200m Run2009-04-28WJ @ JFK10:38.83
3200m Run2008-04-15Churchill, WJ @ Wheaton10:416
3200m Run2008-04-19Viking Invitational10:45.0621
3200m Run2008-01-22Montgomery Co. TF Championship10:46.1014
3200m Run2008-02-02Last Track to Philly10:51.9410
3200m Run2008-02-064A West Regional10:55.111
3200m Run2007-05-04Katie Jenkins Invitational10:58.119
3200m Run2007-05-164A West Regional11:00.621
3200m Run2007-03-21Damascus WJ at Wheaton11:206
3200m Run2007-05-09Montgomery County B Meet11:29.323
5000m XC2008-10-18Montgomery County Championship16:14.219
5000m XC2008-10-04Octoberfest Invitational16:40.5328
5000m XC2008-09-23Churchill and B-CC at WJ 17:01.33
5000m XC2007-10-20MoCo Championship17:09.0125
5000m XC2008-09-10QO and WJ at Whitman17:102
5000m XC2008-10-304A West Regional17:10.6010
5000m XC2008-09-20South Carroll Invitational17:16.803
5000m XC2008-09-17Northwest at Walter Johnson 17:21.222
5000m XC2007-09-29Oatlands Invitational Boys17:27.8612
5000m XC2006-10-21MoCo XC Championship17:34.742
5000m XC2007-11-24Footlocker NE Boys17:50.355
5000m XC2006-09-30McDonalds X-Country Festival17:53.524
5000m XC2007-09-19NW, WJ, Church @ Whit18:008
5000m XC2006-11-024A West Regional18:07.538
5000m XC2007-09-11WJ @ Sherwood18:08.005
5000m XC2007-11-014A West Regional18:08.333
5000m XC2006-09-13Whitman @ WJ18:128
5000m XC2007-10-02RM @ WJ18:14.965
5000m XC2006-10-04QO WJ @ Sherwood18:27.614
5000m XC2007-09-25QO, WJ @ Churchill18:29.0011
5000m XC2006-09-08Howard County Invitational18:51.222
5000m XC2007-09-07HoCo Invite Boys18:54.831
800m Run2008-04-02BCC @ WJ02:17.47
800m Run2008-04-15Churchill, WJ @ Wheaton02:2011
Mile Run2009-01-31Last Track to Philly04:36.415
Individual Titles

Matching Articles (23)
2010-10-02Paul Short Recap
2009-12-26Cross County Alumni Report
2009-07-132009 College Decisions
2009-05-23State Championship Day Two Notes
2008-12-31Developmental #2 Notes
2008-12-11Developmental #1 Notes
2008-11-13Watkins Mill vs. Hereford 2008
2008-11-074A Boys Team State Preview
2008-10-12Manhattan Recap
2008-09-23WJ Boys Win Division I
2008-09-17WJ vs. NW recap
2008-09-10Whitman, WJ, QO Recap
2008-09-08Roni Recaps Woodward
2008-08-29Magruder Scrimmage Recap
2008-08-27Preseason Boys Team Rankings
2008-08-25The Moco Tour 2008
2007-11-074A Boys State Preview
2007-09-01Preseason Team Rankings - Boys
2007-08-29The MoCo Tour Blog
2006-11-09State Championship Preview
2006-10-314A West Boys Preview
2006-10-15Generated County Predictions
2006-09-08MoCoRunning Newsletter
Roni Teich's Bio
Update Bio for Roni Teich


MoCoRunning Forum Name:



I used to play soccer all the time, but I became a cross-country and track guy year-round when I started high school. I still play a little soccer once in a while.

Why Track/XC?:

I love running and racing (in cross-country moreso than track). I also have a lot of fun just hanging out with the team.

Competing Since:

I started running cross-country freshman year because I had always been one of the faster kids in my grade during middle school and I enjoyed running then.

Favorite Event:

The Cross-Country 5k.......and if I had to choose a track race I would say the Mile/1600m.

Proudest Accomplishments:

Winning the 2008 Maryland 4A Team State Cross-Country Title, as well as earning Regional, County, and Division Titles along the way. Placing in the top 10 at the county, region, and state meets was also incredible for me.

Memorable Moments:

The New York and Brentsville trips during cross-country are probably the most fun experiences I've ever had. The Penn Relays were also amazing, and my entire senior cross-country season is extremely memorable for me.


Astronomy, video games (Super Smash Bros. and Rock Band, mainly), girls, books occasionally.


A few:

"It's at the borders of pain and suffering that we separate the men from the boys." --Emil Zatopek

"If the furnace is hot enough, it will burn anything." --John Parker (Once a Runner)

"Somewhere in the world, someone is training when you are not. When you race him, he will win."

"Running is a lot like life. Only ten percent of it is exciting. Ninety percent of it is slog and drudge." --Dave Bedford, logged 200 mpw

"It is a paradox to say the human body has no 'limit.' There must be a limit to the speed at which men can run. I feel this may be around 3:30 for the mile. However, another paradox remains--if an athlete manages to run 3:30, another runner could be found to marginally improve on that time." --Sir Roger Bannister

"How did I know you ran a 4:30 mile in high school? That's easy. EVERYONE ran a 4:30 mile in high school." --Frank Shorter, circa 1969, quote preceding chapter 1 of "Once a Runner"

and others not listed here...

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