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Lauren Zhou
Richard Montgomery
Class of 2019 (Update/Correct)
EventDateMeetResultPl
1600m Run2016-04-19R. Montgomery at B-CC05:34.43
1600m Run2016-04-12Walter Johnson at R. Montgomery05:50.005
1600m Run2016-04-05Churchill, RM at Whitman05:55.305
3 Mile XC2018-10-13Frank Keyser Invitational19:15.220
3 Mile XC2016-11-12Maryland State Championship20:29.0923
3 Mile XC2018-11-10Maryland State Championship21:15.7636
3 Mile XC2018-09-01Interstate Classic21:33.16
3 Mile XC2016-09-13Quince Orchard at RM24:0714
3 Mile XC2016-09-03Interstate Classic25:07.920
300m Hurdles2018-04-18Churchill at R. Montgomery55.96
300m Hurdles2016-04-12Walter Johnson at R. Montgomery56.504
300m Hurdles2016-04-05Churchill, RM at Whitman65.8518
400m Dash2018-04-18Churchill at R. Montgomery63.22
400m Dash2018-04-21B-CC at Richard Montgomery63.82
400m Dash2017-05-204A West Regional63.8117
400m Dash2016-05-11Montgomery Co. Championship63.9022
400m Dash2018-04-10RM at Walter Johnson64.105
400m Dash2016-04-16Viking Invitational64.2015
400m Dash2017-05-10MCPS Championships64.8320
400m Dash2016-04-19R. Montgomery at B-CC65.24
400m Dash2017-05-06Katie Jenkins Invitational65.257
400m Dash2016-05-194A West Regional65.5319
400m Dash2017-04-04B-CC at Richard Montgomery 65.71
400m Dash2017-03-21RM WJ at Churchill66.56
400m Dash2017-04-19Wootton, Whitman at RM66.683
400m Dash2016-03-22R. Montgomery at Wootton66.743
5000m XC2018-10-06Great American Invitational19:47.019
5000m XC2016-10-22Montgomery Co. Championship20:16.6524
5000m XC2017-10-21Montgomery Co. Championship20:24.2037
5000m XC2016-11-034A West Regional20:27.4019
5000m XC2018-09-29Carlisle Invitational20:2973
5000m XC2018-10-27Montgomery Co. Championship20:4117
5000m XC2016-10-08Glory Days Invitational21:1939
5000m XC2017-11-024A West Regional21:21.0020
5000m XC2017-11-114A State Championship21:34.4076
5000m XC2017-09-09Track and Trail Invitaitonal21:41.423
5000m XC2017-09-26Einstein and RM at WJ22:0110
5000m XC2018-11-014A West Regional22:14.7624
5000m XC2016-09-20Walter Johnson RM at B-CC22:3324
5000m XC2017-09-16Oatlands Invitational22:49170
5000m XC2016-09-17Oatlands Invitational23:1636
5000m XC2018-09-12RM at Wootton23:21.0010
5000m XC2017-09-06Poolesville, Paint Branch at RM23:4311
5000m XC2017-09-13PB, RM at QO25:31.3910
800m Run2018-05-174A West Regional02:20.616
800m Run2017-05-204A West Regional02:23.046
800m Run2018-05-05Katie Jenkins Invitational02:24.013
800m Run2018-05-09MCPS Championship02:24.157
800m Run2018-04-21B-CC at Richard Montgomery02:24.31
800m Run2017-05-10MCPS Championships02:25.2210
800m Run2018-05-264A State Championship02:26.8815
800m Run2017-04-04B-CC at Richard Montgomery 02:27.54
800m Run2016-05-194A West Regional02:29.1812
800m Run2016-04-19R. Montgomery at B-CC02:31.27
800m Run2018-04-04Whitman, Wootton at RM02:33.703
800m Run2017-03-21RM WJ at Churchill02:35.204
800m Run2016-04-12Walter Johnson at R. Montgomery02:40.602
800m Run2016-03-22R. Montgomery at Wootton02:41.147
800m Run2016-04-05Churchill, RM at Whitman02:43.866
Individual Titles

SeasonClassificationEvent
Matching Articles (3)
2018-10-21Girls XC County Championship Projections
2017-10-17Girls XC County Championship Projections
2016-10-18Girls XC County Championship Projections
Lauren Zhou's Bio
Update Bio for Lauren Zhou

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