MoCoRunning






Al Thompson
Springbrook
Class of 2018 (Update)
EventDateMeetResultPl
110 Hurdles ht04/10/2018Blake at Springbrook16.092
110 Hurdles ht04/18/2017Blake, Springbrook at PB16.16
110 Hurdles ht04/04/2017Springbrook at Sherwood 16.21
110 Hurdles ht04/17/2018PB, Springbrook at Sherwood16.31
110 Hurdles ht04/19/2016Blake, Spring at Sher17.85
110 Hurdles ht05/11/2016Montgomery Co. Championship17.8014
110 Hurdles ht04/05/2016Mag, Spring at PB18.723
110m Hurdles05/09/2018MCPS Championship16.167
110m Hurdles05/26/20184A State Championship16.1913
110m Hurdles05/05/2018Katie Jenkins Invitational16.473
110m Hurdles05/19/20184A North Regional16.574
110m Hurdles05/05/2018Katie Jenkins Invitational16.683
110m Hurdles05/19/20184A North Regional16.703
110m Hurdles04/22/2017Viking Invitational16.855
110m Hurdles05/20/20174A North Regional16.8510
110m Hurdles05/06/2017Katie Jenkins Invitational16.895
110m Hurdles03/24/2018Screaming Eagles Invitational16.939
110m Hurdles05/10/2017MCPS Championships16.9417
110m Hurdles05/06/2017Katie Jenkins Invitational17.234
110m Hurdles05/07/2016Katie Jenkins Invitational17.7813
110m Hurdles05/21/20164A North Regional18.3514
110m Hurdles04/16/2016Viking Invitational19.1521
110m Hurdles04/02/2016Screaming Eagles Invitational20.3625
300m Dash12/26/2017MCPS Meet #339.9642
300m Hurdles05/20/20174A North Regional43.087
300m Hurdles05/09/2018MCPS Championship43.1311
300m Hurdles04/18/2017Blake, Springbrook at PB43.48
300m Hurdles04/10/2018Blake at Springbrook43.443
300m Hurdles05/06/2017Katie Jenkins Invitational43.455
300m Hurdles04/17/2018PB, Springbrook at Sherwood43.71
300m Hurdles04/14/2018Woodward Relays44.377
300m Hurdles04/07/2018Cougar Relays44.75
300m Hurdles03/24/2018Screaming Eagles Invitational46.1919
300m Hurdles04/04/2017Springbrook at Sherwood 47.03
300m Hurdles04/08/2017Woodward Relays47.5735
300m Hurdles04/05/2016Mag, Spring at PB47.786
300m Hurdles04/19/2016Blake, Spring at Sher48.29
300m Hurdles04/02/2016Screaming Eagles Invitational48.3832
300m Hurdles05/19/20184A North Regional49.6018
55m Dash12/26/2017MCPS Meet #37.3138
55m Hurdles01/30/2018Montgomery Co. Championship08.487
55m Hurdles01/13/2018Montgomery Invitational08.4824
55m Hurdles01/05/2018Smithsburg Invitational08.546
55m Hurdles02/09/20174A West Regional08.6010
55m Hurdles01/30/2018Montgomery Co. Championship08.628
55m Hurdles02/08/20184A West Regional08.636
55m Hurdles12/26/2017MCPS Meet #308.636
55m Hurdles12/16/2017Howard Co Winterfest08.6717
55m Hurdles12/05/2017MCPS Meet #108.717
55m Hurdles02/08/20184A West Regional08.737
55m Hurdles12/06/2016MCPS Meet #208.7510
55m Hurdles01/18/2017Montgomery Co. TF Championship08.7614
55m Hurdles01/14/2017Montgomery Invitational08.9416
55m Hurdles12/27/2016MCPS Meet #309.9717
55m Hurdles01/16/2016PG Invitational10.5925
55m Hurdles02/04/20164A West Regional10.7220
55m Hurdles12/29/2015MCPS Meet #311.6722
High Jump01/05/2018Smithsburg Invitational5-03.0011
High Jump04/17/2018PB, Springbrook at Sherwood5-04.001
High Jump12/20/2017Freddie Hendricks Relays5-04.008
High Jump02/08/20184A West Regional5-05.009
High Jump04/14/2018Woodward Relays5-06.006
High Jump03/24/2018Screaming Eagles Invitational5-06.007
High Jump04/07/2018Cougar Relays5-06.004
Long Jump05/09/2018MCPS Championship18-05.2514
Long Jump05/19/20184A North Regional19-00.508
Long Jump05/05/2018Katie Jenkins Invitational19-06.253
Shot Put12/08/2015MCPS Meet #219-01.0071
Shot Put12/05/2015MCPS Meet #123-05.0043
Shot Put12/29/2015MCPS Meet #327-01.2529
Shot Put02/04/20164A West Regional28-06.0020
Shot Put01/16/2016PG Invitational28-07.2519
Shot Put04/22/2017Viking Invitational29-04.0017
Shot Put05/06/2017Katie Jenkins Invitational29-10.5015
Shot Put04/05/2016Mag, Spring at PB29-11.008
Shot Put04/19/2016Blake, Spring at Sher29-11.0011
Shot Put04/14/2018Woodward Relays30-03.0027
Shot Put05/20/20174A North Regional31-04.0021
Shot Put12/20/2017Freddie Hendricks Relays31-06.0022
Shot Put04/10/2018Blake at Springbrook31-074
Shot Put02/09/20174A West Regional31-10.5017
Shot Put12/27/2016MCPS Meet #331-11.5017
Shot Put12/06/2016MCPS Meet #232-00.5025
Shot Put04/04/2017Springbrook at Sherwood 32-07.005
Shot Put03/24/2018Screaming Eagles Invitational33-07.7518
Shot Put02/08/20184A West Regional33-08.7513
Shot Put04/07/2018Cougar Relays34-01.0011
Shot Put01/05/2018Smithsburg Invitational34-07.2525
Shot Put12/05/2017MCPS Meet #135-09.0020
Triple Jump05/26/20184A State Championship39-08.0013
Triple Jump04/17/2018PB, Springbrook at Sherwood39-09.002
Triple Jump05/09/2018MCPS Championship40-09.259
Triple Jump05/19/20184A North Regional41-08.003
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