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3A West Regional Indoor History

20243A West Regional
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20223A West Regional
20203A West Regional
20193A West Regional
20183A West Regional
20173A West Regional
20163A West Regional
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20143A West Regional
20133A West Regional
20123A West Regional
20113A West Region
20103A West Regional
20093A West Regional
20083A West Regional Meet
19963A West Regional

Go To Historical Meet Index
See Also:
2A/3A West Regionals Indoors History
4A/3A West Regionals Indoors History

Montgomery County Top Performances

The following is an automated database query for the best Montgomery County performances from this meet series from 2000 to 2019. Query does not constitute official meet records. Ties broken by oldest performance.

Toggle: One Performance Per Athlete | Unlimited Performances Per Athlete

Expand to TOP 10 | TOP 25 | TOP 50

EventBoysSchoolYearResult
55m DashJaron WoodyardWatkins Mill20146.52
55m DashJaron WoodyardWatkins Mill20146.53
55m DashJ'Sean WilliamsSeneca Valley20166.58
55m DashNathan PhillipsJames H. Blake20166.60
55m DashTy MasonJames H. Blake20166.61
55m DashDavid Vincent OkoliWatkins Mill20196.62
55m DashDamion RoweSeneca Valley20146.65
55m DashNathan PhillipsJames H. Blake20166.65
55m DashBrandon AddisonWatkins Mill20106.67
55m DashDavid Vincent OkoliWatkins Mill20196.67
55m DashJ'Sean WilliamsSeneca Valley20166.68
55m DashDavid Vincent OkoliWatkins Mill20186.68
55m DashBrandon AddisonWatkins Mill20106.69
55m DashDamion RoweSeneca Valley20146.69
55m DashJoseph KellyAlbert Einstein20086.71
55m DashDavid Vincent OkoliWatkins Mill20186.71
55m DashTy MasonJames H. Blake20166.72
55m DashBisi EzekoyeJohn F. Kennedy20096.73
55m DashAnthony BlockerDamascus20106.73
55m DashElijah ThomasAlbert Einstein20126.73
55m DashElijah ThomasAlbert Einstein20126.73
55m DashMarkus VinsonDamascus20176.73
55m DashJoseph KellyAlbert Einstein20086.75
55m DashAnthony BlockerDamascus20106.75
55m DashTy MasonJames H. Blake20176.75
300m DashJaron WoodyardWatkins Mill201435.19
300m DashNathan PhillipsJames H. Blake201635.38
300m DashJohn JonesPaint Branch200835.5
300m DashDamion RoweSeneca Valley201435.54
300m DashSchezarone CarterWatkins Mill201635.88
300m DashNathan PhillipsJames H. Blake201835.91
300m DashWilliam YougniaWatkins Mill201236.12
300m DashDavid Vincent OkoliWatkins Mill201836.36
300m DashElijah ThomasAlbert Einstein201236.76
300m DashBrandon AddisonWatkins Mill201036.83
300m DashSaheed OyeshileDamascus201236.91
300m DashEvan ZedlerDamascus200837.0
300m DashMalcolm AyersClarksburg201037.07
300m DashJason BellamyQuince Orchard201037.25
300m DashJoel RossDamascus201037.45
300m DashNicholas AdjapongWatkins Mill201837.48
300m DashDevin MorenoClarksburg201037.52
300m DashJ'Sean WilliamsSeneca Valley201637.54
300m DashKwesi OwubahJames H. Blake201837.62
300m DashDavid Vincent OkoliWatkins Mill201937.74
300m DashKhaleel MondesirJames H. Blake201837.75
300m DashZephaniah LangleyNorthwood201437.88
300m DashRoger KirkBethesda Chevy Chase200837.9
300m DashCecil JonasDamascus201037.90
300m DashShyheim CouncilSeneca Valley201437.98
500m DashWil ZahorodnyDamascus200801:05.14
500m DashJohn JonesPaint Branch200801:06.88
500m DashJon ConstantinidesDamascus201001:08.39
500m DashZephaniah LangleyNorthwood201401:09.03
500m DashDeVante' ThomasDamascus201001:09.25
500m DashPat PatoWatkins Mill201201:09.62
500m DashSterling CadeauWatkins Mill201201:09.70
500m DashShyheim CouncilSeneca Valley201401:09.84
500m DashEddie KamaraJohn F. Kennedy200801:10.48
500m DashCharles AcevedoRockville201201:11.10
500m DashJoshua MimsJames H. Blake201801:11.55
500m DashShawn GlabachDamascus201401:11.58
500m DashAndree' Di-reumanteNorthwood201501:11.73
500m DashBen ConstantinidesDamascus200801:11.80
500m DashAbdul MohammedWatkins Mill201001:12.00
500m DashJoshua MimsJames H. Blake201901:12.00
500m DashMatt CarlsonJohn F. Kennedy201001:12.03
500m DashDeVante' ThomasDamascus200901:12.50
500m DashSamuel LabeachWatkins Mill201801:12.50
500m DashKorey PlattSeneca Valley201401:12.57
500m DashSterling CadeauWatkins Mill201001:12.61
500m DashCecil JonasDamascus200901:12.70
500m DashSean BurkeAlbert Einstein201201:12.71
500m DashVictor KyleWheaton201501:12.97
500m DashRasheed GaalWatkins Mill201601:13.04
800m RunThomas AriasDamascus201001:59.51
800m RunJon ConstantinidesDamascus201002:00.36
800m RunJonaton BaginskiRockville201402:02.28
800m RunSteven DesaulniersDamascus201402:04.38
800m RunAlex PrevostBethesda Chevy Chase200802:04.39
800m RunMiguel SueroRockville201502:04.59
800m RunAndree' Di-reumanteNorthwood201502:04.82
800m RunRyan ScottWheaton201402:05.33
800m RunRyan HendersonAlbert Einstein201202:05.45
800m RunJoel HackettClarksburg201002:05.88
800m RunWalter Beller-MoralesBethesda Chevy Chase200802:06.45
800m RunAlex BodakenAlbert Einstein200802:06.47
800m RunAriel RodriguezWatkins Mill201202:06.62
800m RunDrew LehnerQuince Orchard201102:07.80
800m RunAdam BoothmanAlbert Einstein201002:07.81
800m RunMason MinusJames H. Blake201802:07.86
800m RunEvan LarattaQuince Orchard201002:08.02
800m RunManuel SueroRockville201502:08.09
800m RunAriel RodriguezWatkins Mill201302:08.90
800m RunCameron HorstDamascus201602:09.24
800m RunCecil JonasDamascus200902:10.00
800m RunLuke WoodardAlbert Einstein201402:10.02
800m RunJon ConstantinidesDamascus200902:10.30
800m RunRyan HendersonAlbert Einstein201302:10.30
800m RunSolomon HawkinsJames H. Blake201802:10.33
1600m RunJonaton BaginskiRockville201404:31.75
1600m RunBen ConstantinidesDamascus201004:34.51
1600m RunBen MacekDamascus201604:35.72
1600m RunThomas AriasDamascus201004:35.91
1600m RunRyan LockettPoolesville201704:38.70
1600m RunJatin NarangClarksburg201004:39.49
1600m RunMichael AbebeNorthwood201404:39.56
1600m RunEvan LarattaQuince Orchard201004:39.58
1600m RunWalter Beller-MoralesBethesda Chevy Chase200804:39.75
1600m RunAndrew LentPoolesville201704:40.35
1600m RunAlex PrevostBethesda Chevy Chase200804:40.62
1600m RunWill BertrandClarksburg201104:43.80
1600m RunJason ScottWheaton201704:43.89
1600m RunAndrew LentPoolesville201604:44.33
1600m RunJonaton BaginskiRockville201304:45.60
1600m RunAndree' Di-reumanteNorthwood201404:45.98
1600m RunAlex BodakenAlbert Einstein200804:46.48
1600m RunWilliam KirkRockville201504:49.32
1600m RunChristian HarrisJames H. Blake201804:50.65
1600m RunMiguel SueroRockville201504:56.07
1600m RunChristopher CherrieWheaton201404:56.61
1600m RunJohn StoutJames H. Blake201604:58.41
1600m RunZachary PepperlWatkins Mill201804:59.18
1600m RunAlejandro AriasAlbert Einstein201404:59.63
1600m RunJustin TravisRockville201604:59.99
3200m RunRyan LockettPoolesville201710:00.82
3200m RunAndrew LentPoolesville201710:01.11
3200m RunJonaton BaginskiRockville201410:01.61
3200m RunBen ConstantinidesDamascus201010:05.08
3200m RunJatin NarangClarksburg201010:06.36
3200m RunAlex AriasDamascus201010:06.42
3200m RunWilliam KirkRockville201410:08.17
3200m RunConor SpauldingQuince Orchard201010:08.28
3200m RunConor SpauldingQuince Orchard201110:09.00
3200m RunThomas CarlacciDamascus201210:09.86
3200m RunJames NewportJames H. Blake201610:10.20
3200m RunMichael AbebeNorthwood201510:10.83
3200m RunDylan StraughanBethesda Chevy Chase200810:10.88
3200m RunAndrew CeruzziAlbert Einstein201110:13.60
3200m RunWill BertrandClarksburg201110:18.50
3200m RunEvan LarattaQuince Orchard201110:20.50
3200m RunAdam SarsonyRockville201610:22.28
3200m RunRuss DaleyClarksburg201110:22.40
3200m RunBen MacekDamascus201610:22.78
3200m RunEvan PollackJames H. Blake201710:23.69
3200m RunWilliam KirkRockville201510:26.91
3200m RunThomas CarlacciDamascus201310:27.20
3200m RunEvan PollackJames H. Blake201810:28.06
3200m RunSebi Devlin-FoltzAlbert Einstein200810:29.22
3200m RunBen ConstantinidesDamascus200910:38.08
55m HurdlesAmadou SilimanaWatkins Mill201807.82
55m HurdlesAmadou SilimanaWatkins Mill201807.91
55m HurdlesDarius LewisSeneca Valley201207.93
55m HurdlesAmadou SilimanaWatkins Mill201907.96
55m HurdlesBrian DennisJames H. Blake201707.97
55m HurdlesSamuel AsiamahAlbert Einstein201008.01
55m HurdlesDarius LewisSeneca Valley201208.01
55m HurdlesElias BoussoufJames H. Blake201808.04
55m HurdlesChris TeahWheaton201408.08
55m HurdlesElias BoussoufJames H. Blake201808.13
55m HurdlesDamiete RobertsWatkins Mill201008.14
55m HurdlesMarco RamirezRockville201608.15
55m HurdlesAmadou SilimanaWatkins Mill201908.17
55m HurdlesEdward MaxwellSeneca Valley201408.18
55m HurdlesMarco RamirezRockville201608.19
55m HurdlesSamuel AsiamahAlbert Einstein201008.20
55m HurdlesChris TeahWheaton201408.21
55m HurdlesBrian DennisJames H. Blake201708.21
55m HurdlesNicolas FahsSeneca Valley201308.26
55m HurdlesDamiete RobertsWatkins Mill201008.27
55m HurdlesMalcolm WychePaint Branch200908.28
55m HurdlesElias BoussoufJames H. Blake201708.30
55m HurdlesSam WeeksDamascus200808.36
55m HurdlesDarius LewisQuince Orchard201108.36
55m HurdlesMarcus PryorNorthwood201508.38
4x200m Relay2018 WM_RelaysWatkins Mill201801:32.02
4x200m Relay2010 WM_RelaysWatkins Mill201001:32.53
4x200m Relay2016 Blake_RelaysJames H. Blake201601:33.28
4x200m Relay2018 Blake_RelaysJames H. Blake201801:33.75
4x200m Relay2014 SV_RelaysSeneca Valley201401:34.71
4x200m Relay2010 Damascus_RelaysDamascus201001:34.72
4x200m Relay2016 SV_RelaysSeneca Valley201601:35.58
4x200m Relay2016 WM_RelaysWatkins Mill201601:35.59
4x200m Relay2012 SV_RelaysSeneca Valley201201:36.26
4x200m Relay2014 WM_RelaysWatkins Mill201401:36.41
4x200m Relay2012 WM_RelaysWatkins Mill201201:36.52
4x200m Relay2010 QO_RelaysQuince Orchard201001:36.92
4x200m Relay2019 WM_RelaysWatkins Mill201901:36.95
4x200m Relay2008 WM_RelaysWatkins Mill200801:37.23
4x200m Relay2009 PB_RelaysPaint Branch200901:37.90
4x200m Relay2017 Damascus_RelaysDamascus201701:38.37
4x200m Relay2013 SV_RelaysSeneca Valley201301:39.00
4x200m Relay2009 Damascus_RelaysDamascus200901:39.20
4x200m Relay2019 Blake_RelaysJames H. Blake201901:39.34
4x200m Relay2010 SV_RelaysSeneca Valley201001:39.65
4x200m Relay2011 JFK_RelaysJohn F. Kennedy201101:39.70
4x200m Relay2009 WM_RelaysWatkins Mill200901:39.80
4x200m Relay2011 QO_RelaysQuince Orchard201101:40.00
4x200m Relay2017 Blake_RelaysJames H. Blake201701:40.12
4x200m Relay2016 Poolesville_RelaysPoolesville201601:40.36
4x400m Relay2008 Damascus_RelaysDamascus200803:30.31
4x400m Relay2010 Damascus_RelaysDamascus201003:31.77
4x400m Relay2012 WM_RelaysWatkins Mill201203:36.48
4x400m Relay2008 PB_RelaysPaint Branch200803:36.82
4x400m Relay2014 SV_RelaysSeneca Valley201403:36.99
4x400m Relay2018 Blake_RelaysJames H. Blake201803:37.51
4x400m Relay2014 Northwood_RelaysNorthwood201403:37.90
4x400m Relay2010 WM_RelaysWatkins Mill201003:38.00
4x400m Relay2010 Clarksburg_RelaysClarksburg201003:38.29
4x400m Relay2016 Blake_RelaysJames H. Blake201603:39.16
4x400m Relay2014 WM_RelaysWatkins Mill201403:39.28
4x400m Relay2010 JFK_RelaysJohn F. Kennedy201003:40.88
4x400m Relay2016 SV_RelaysSeneca Valley201603:41.26
4x400m Relay2012 Damascus_RelaysDamascus201203:43.14
4x400m Relay2018 WM_RelaysWatkins Mill201803:43.23
4x400m Relay2009 Damascus_RelaysDamascus200903:43.80
4x400m Relay2009 PB_RelaysPaint Branch200903:44.20
4x400m Relay2011 JFK_RelaysJohn F. Kennedy201103:44.70
4x400m Relay2016 WM_RelaysWatkins Mill201603:44.80
4x400m Relay2015 WM_RelaysWatkins Mill201503:46.15
4x400m Relay2010 QO_RelaysQuince Orchard201003:46.56
4x400m Relay2017 SV_RelaysSeneca Valley201703:46.79
4x400m Relay2019 Blake_RelaysJames H. Blake201903:47.45
4x400m Relay2008 JFK_RelaysJohn F. Kennedy200803:47.98
4x400m Relay2016 Damascus_RelaysDamascus201603:48.51
4x800m Relay2008 Damascus_RelaysDamascus200808:17.19
4x800m Relay2010 Damascus_RelaysDamascus201008:23.37
4x800m Relay2012 WM_RelaysWatkins Mill201208:34.14
4x800m Relay2010 QO_RelaysQuince Orchard201008:34.72
4x800m Relay2010 Clarksburg_RelaysClarksburg201008:37.79
4x800m Relay2010 Einstein_RelaysAlbert Einstein201008:37.88
4x800m Relay2016 Damascus_RelaysDamascus201608:41.03
4x800m Relay2016 Blake_RelaysJames H. Blake201608:42.08
4x800m Relay2018 WM_RelaysWatkins Mill201808:47.98
4x800m Relay2015 Rockville_RelaysRockville201508:48.34
4x800m Relay2014 Wheaton_RelaysWheaton201408:49.37
4x800m Relay2014 Rockville_RelaysRockville201408:49.50
4x800m Relay2008 Einstein_RelaysAlbert Einstein200808:49.51
4x800m Relay2011 QO_RelaysQuince Orchard201108:54.80
4x800m Relay2009 Damascus_RelaysDamascus200908:55.60
4x800m Relay2008 JFK_RelaysJohn F. Kennedy200808:57.00
4x800m Relay2011 WM_RelaysWatkins Mill201108:57.80
4x800m Relay2015 Wheaton_RelaysWheaton201508:59.09
4x800m Relay2009 Einstein_RelaysAlbert Einstein200908:59.70
4x800m Relay2009 BCC_RelaysBethesda Chevy Chase200908:59.90
4x800m Relay2016 Rockville_RelaysRockville201609:01.55
4x800m Relay2013 Rockville_RelaysRockville201309:05.70
4x800m Relay2010 JFK_RelaysJohn F. Kennedy201009:07.00
4x800m Relay2012 Damascus_RelaysDamascus201209:07.74
4x800m Relay2016 WM_RelaysWatkins Mill201609:08.72
High JumpRyan MullsteffDamascus20086-02.00
High JumpSahil ShresthaWatkins Mill20166-02.00
High JumpPaul AkyenClarksburg20116-01.00
High JumpEric BishopQuince Orchard20115-11.00
High JumpJames BartlettDamascus20105-09.00
High JumpKevin SandersDamascus20105-09.00
High JumpMatt MayDamascus20125-08.00
High JumpCollin GbolieSeneca Valley20125-08.00
High JumpNicolas FahsSeneca Valley20135-08.00
High JumpReggie McKinneyWatkins Mill20195-08.00
High JumpAlexander BarrettBethesda Chevy Chase20095-07.00
High JumpSahil ShresthaWatkins Mill20155-07.00
High JumpExalandus DawsonWatkins Mill20175-07.00
High JumpGil KirkBethesda Chevy Chase20085-06.00
High JumpMichael ChangweJohn F. Kennedy20105-06.00
High JumpCollin GbolieSeneca Valley20115-06.00
High JumpJosh NazaireSeneca Valley20155-05.00
High JumpDerrell HowardClarksburg20115-04.00
High JumpJack O'KeefeQuince Orchard20115-04.00
High JumpNicolas FahsSeneca Valley20125-04.00
High JumpJavier SmithDamascus20155-03.00
High JumpDevon BellDamascus20155-03.00
High JumpJoshua DiopNorthwood20155-03.00
High JumpRichard MedinaMagruder20165-02.00
Shot PutJabari BennettJames H. Blake201759-00.25
Shot PutJabari BennettJames H. Blake201652-09.00
Shot PutJake FurrDamascus200847-06.50
Shot PutMartin OnleyNorthwood201146-04.00
Shot PutNate BettsDamascus201245-10.25
Shot PutErik BlautzikRockville201645-09.50
Shot PutJJ AlharmooshDamascus201145-07.00
Shot PutJake FurrDamascus200944-04.50
Shot PutSheldon EllisJames H. Blake201744-04.00
Shot PutKevin MattinglyDamascus201044-03.00
Shot PutJake FurrDamascus201043-10.50
Shot PutSheldon EllisJames H. Blake201643-10.50
Shot PutNick ThomsonQuince Orchard201143-02.00
Shot PutOlawola LayeniSeneca Valley201743-01.00
Shot PutBaeba SayehWatkins Mill201942-11.50
Shot PutDrew DagganDamascus200842-11.25
Shot PutAnthony Donnay-woodJames H. Blake201042-10.00
Shot PutMartin OnleyNorthwood201042-08.25
Shot PutWalter GrayQuince Orchard201142-00.50
Shot PutKevin MattinglyDamascus200941-00.00
Shot PutAnthony BellSeneca Valley201340-10.00
Shot PutJon LevinQuince Orchard201040-06.25
Shot PutOnaje Robinson IISeneca Valley201540-03.00
Shot PutBaeba SayehWatkins Mill201840-01.75
Shot PutChaquille DanielClarksburg201039-11.00
         
EventGirlsSchoolYearResult
55m DashNana TutuWatkins Mill20187.33
55m DashNana TutuWatkins Mill20187.33
55m DashJada SobrattiWatkins Mill20187.38
55m DashArielle StathamPaint Branch20097.39
55m DashLe'Quisha ParkerNorthwood20107.42
55m DashDenise WoodeDamascus20167.43
55m DashAnna UcheomumuAlbert Einstein20127.44
55m DashJada SobrattiWatkins Mill20187.45
55m DashKeila RobertsonMagruder20167.46
55m DashDenise WoodeDamascus20167.47
55m DashArielle StathamPaint Branch20097.48
55m DashLe'Quisha ParkerNorthwood20117.49
55m DashAnna UcheomumuAlbert Einstein20127.49
55m DashYamundow SarrNorthwood20127.50
55m DashAmelia BurtonWatkins Mill20187.50
55m DashAngelique WongRockville20187.50
55m DashHelnsarah PendaSeneca Valley20147.51
55m DashSimi OlamideJames H. Blake20107.52
55m DashSandra AkaSeneca Valley20147.52
55m DashAngelique WongRockville20187.52
55m DashSandra AkaSeneca Valley20147.54
55m DashHelnsarah PendaSeneca Valley20147.55
55m DashSimi OlamideJames H. Blake20107.56
55m DashRhoda MillerWatkins Mill20167.56
55m DashHelnsarah PendaSeneca Valley20167.57
300m DashNoelani PhillipsJames H. Blake201840.70
300m DashArielle StathamPaint Branch200841.31
300m DashDenise WoodeDamascus201641.36
300m DashLe'Quisha ParkerNorthwood201041.64
300m DashCyan PeoplesJames H. Blake201841.95
300m DashVanessa JulesPaint Branch200842.16
300m DashYamundow SarrNorthwood201242.22
300m DashCassie ClayborneDamascus201042.41
300m DashSandra AkaSeneca Valley201442.55
300m DashNana TutuWatkins Mill201842.70
300m DashThea LaFondJohn F. Kennedy200842.86
300m DashAngelique WongRockville201842.87
300m DashLe'Quisha ParkerNorthwood201143.00
300m DashArielle StathamPaint Branch200943.10
300m DashCyan PeoplesJames H. Blake201943.14
300m DashMariah McLaneSeneca Valley201443.24
300m DashRhoda MillerWatkins Mill201643.30
300m DashJada SobrattiWatkins Mill201843.37
300m DashTahira BakareJames H. Blake201843.43
300m DashNoelani PhillipsJames H. Blake201743.50
300m DashYamundow SarrNorthwood201043.52
300m DashLakayja AlstonDamascus201043.55
300m DashVanessa JulesPaint Branch200943.70
300m DashKenya AllisonJames H. Blake201743.89
300m DashSandra AkaSeneca Valley201544.05
500m DashSerena HarrisonJames H. Blake201801:15.10
500m DashGeligne FranklinJames H. Blake201801:20.14
500m DashArielle StathamPaint Branch200801:20.26
500m DashRyann BrickleyDamascus200801:20.48
500m DashMariah McLaneSeneca Valley201401:20.68
500m DashAlyssa RishellWatkins Mill201601:21.29
500m DashAlex CarrollDamascus201001:21.41
500m DashHannah RichardsonBethesda Chevy Chase200801:21.64
500m DashAlexis DoonNorthwood201401:21.64
500m DashMelissa KamekaDamascus201601:21.65
500m DashNoelani PhillipsJames H. Blake201901:22.04
500m DashMelissa KamekaDamascus201701:22.23
500m DashSarah SmithDamascus201201:22.28
500m DashEver ElegonSeneca Valley201701:22.40
500m DashMelanie DakwaWatkins Mill201201:22.72
500m DashSerena HarrisonJames H. Blake201901:22.93
500m DashRachel KitchenPoolesville201601:23.30
500m DashSamantha KamekaDamascus201701:23.91
500m DashSamantha KamekaDamascus201601:24.16
500m DashBrittanie MorrisJohn F. Kennedy201001:24.32
500m DashJuliana AncalmoDamascus201601:24.45
500m DashKorine DuvalPaint Branch200801:24.47
500m DashJenny ThornleyDamascus201201:24.57
500m DashAlyssa RishellWatkins Mill201501:24.65
500m DashMelanie DakwaWatkins Mill201401:24.69
800m RunAlex DollBethesda Chevy Chase200802:24.10
800m RunLauren SumnerClarksburg201002:24.64
800m RunAlex CarrollDamascus201002:25.98
800m RunEmily McIlvriedDamascus201002:27.73
800m RunAlyssa RishellWatkins Mill201602:28.14
800m RunHannah RichardsonBethesda Chevy Chase200802:28.52
800m RunAbigail HinesJames H. Blake201602:29.08
800m RunIsabelle LatourQuince Orchard201002:29.34
800m RunVictoria CabellosAlbert Einstein201402:29.79
800m RunAlexis DoonNorthwood201402:30.40
800m RunPauline McMurryAlbert Einstein201502:30.87
800m RunWaderlise FrancoWatkins Mill201402:31.41
800m RunEmily McIlvriedDamascus200802:31.49
800m RunVictoria CabellosAlbert Einstein201302:31.70
800m RunMariah McLaneSeneca Valley201402:31.80
800m RunWaderlise FrancoWatkins Mill201502:32.48
800m RunHeather DelaplaineDamascus201602:32.54
800m RunAlyssa RishellWatkins Mill201502:33.21
800m RunAlex CarrollDamascus201102:33.30
800m RunOmolola SanusiSeneca Valley201402:33.71
800m RunAlexis DoonNorthwood201302:34.20
800m RunJuliana AncalmoDamascus201702:34.30
800m RunAbbey DaleyClarksburg201102:34.70
800m RunHalcyon RuskinAlbert Einstein201402:35.97
800m RunAnita FaladeSeneca Valley201502:36.45
1600m RunHeather DelaplaineDamascus201605:24.81
1600m RunAlex DollBethesda Chevy Chase200805:29.31
1600m RunStephanie JosonQuince Orchard201005:31.40
1600m RunAbbey DaleyClarksburg201005:31.50
1600m RunIsabelle LatourQuince Orchard201005:31.78
1600m RunCourtney MasonDamascus201205:35.23
1600m RunEmily McIlvriedDamascus201005:35.45
1600m RunAddie TousleyBethesda Chevy Chase200905:41.70
1600m RunAbbey DaleyClarksburg201105:42.00
1600m RunAlex CarrollDamascus200905:42.40
1600m RunAlexis Whitehorn-corizDamascus201705:44.79
1600m RunAllison MarellaDamascus201205:45.16
1600m RunZoey RowleyNorthwood201205:45.44
1600m RunHeather DelaplaineDamascus201705:45.85
1600m RunAllison MarellaDamascus201305:46.50
1600m RunPaige DonnellyBethesda Chevy Chase200905:46.90
1600m RunAddie TousleyBethesda Chevy Chase200805:49.18
1600m RunCourtney MasonDamascus201105:49.50
1600m RunCiciely DavyAlbert Einstein201405:49.67
1600m RunMcKenna GuildsWatkins Mill201105:50.10
1600m RunCaroline LandryRockville201405:50.35
1600m RunSophia DillonRockville201205:50.55
1600m RunYamuna SatsangiPoolesville201605:52.06
1600m RunAmy HoffmeyerDamascus201305:52.20
1600m RunHeather DelaplaineDamascus201505:52.40
3200m RunHeather DelaplaineDamascus201611:42.74
3200m RunAddie TousleyBethesda Chevy Chase200811:59.95
3200m RunStephanie JosonQuince Orchard201012:01.80
3200m RunAbbey DaleyClarksburg201012:02.93
3200m RunAllison MarellaDamascus201312:04.00
3200m RunCiciely DavyAlbert Einstein201512:07.47
3200m RunRiani CarrJames H. Blake201612:19.49
3200m RunCourtney MasonDamascus200912:23.70
3200m RunCourtney MasonDamascus201212:26.85
3200m RunAlexis Whitehorn-corizDamascus201712:28.00
3200m RunAmy HoffmeyerDamascus201312:28.10
3200m RunCourtney MasonDamascus201012:31.16
3200m RunSisi ReidAlbert Einstein200812:33.93
3200m RunAbbey DaleyClarksburg201112:34.20
3200m RunAllison MarellaDamascus201212:34.94
3200m RunShannon WagnerQuince Orchard201012:35.96
3200m RunPaige DonnellyBethesda Chevy Chase200912:36.00
3200m RunGelila HailemariamWheaton201512:37.31
3200m RunLauren LoganAlbert Einstein201412:38.57
3200m RunAddie TousleyBethesda Chevy Chase200912:39.30
3200m RunLauren LoganAlbert Einstein201212:39.99
3200m RunCatherine OberfieldJames H. Blake201612:50.61
3200m RunElizabeth LambertAlbert Einstein201412:51.11
3200m RunMegan PattonDamascus200912:51.80
3200m RunAllison MarellaDamascus201112:53.10
55m HurdlesHelnsarah PendaSeneca Valley201608.45
55m HurdlesThea LaFondJohn F. Kennedy201008.51
55m HurdlesThea LaFondJohn F. Kennedy201108.54
55m HurdlesHelnsarah PendaSeneca Valley201408.59
55m HurdlesHelnsarah PendaSeneca Valley201408.68
55m HurdlesHelnsarah PendaSeneca Valley201608.69
55m HurdlesLeah LangQuince Orchard201008.70
55m HurdlesThea LaFondJohn F. Kennedy201108.70
55m HurdlesLeah LangQuince Orchard201008.77
55m HurdlesThea LaFondJohn F. Kennedy201008.78
55m HurdlesKelsee ZyzakDamascus200808.94
55m HurdlesHelnsarah PendaSeneca Valley201508.95
55m HurdlesAndrea CaputoDamascus201509.03
55m HurdlesShaneil ThomasNorthwood201409.09
55m HurdlesMallory KeaNorthwood201209.12
55m HurdlesTaylor BaileySeneca Valley201609.16
55m HurdlesThea LaFondJohn F. Kennedy200809.18
55m HurdlesThea LaFondJohn F. Kennedy200909.18
55m HurdlesShaneil ThomasNorthwood201409.18
55m HurdlesKelsee ZyzakDamascus200809.19
55m HurdlesAndrea CaputoDamascus201409.19
55m HurdlesThea LaFondJohn F. Kennedy200909.21
55m HurdlesAndrea CaputoDamascus201509.22
55m HurdlesTaylor BaileySeneca Valley201609.23
55m HurdlesThea LaFondJohn F. Kennedy200809.26
4x200m Relay2018 Blake_RelaysJames H. Blake201801:42.84
4x200m Relay2018 WM_RelaysWatkins Mill201801:46.50
4x200m Relay2008 PB_RelaysPaint Branch200801:47.43
4x200m Relay2014 SV_RelaysSeneca Valley201401:48.47
4x200m Relay2016 WM_RelaysWatkins Mill201601:48.54
4x200m Relay2019 Blake_RelaysJames H. Blake201901:48.86
4x200m Relay2010 Damascus_RelaysDamascus201001:49.28
4x200m Relay2008 Damascus_RelaysDamascus200801:50.22
4x200m Relay2017 Blake_RelaysJames H. Blake201701:50.23
4x200m Relay2010 Northwood_RelaysNorthwood201001:50.39
4x200m Relay2008 JFK_RelaysJohn F. Kennedy200801:50.90
4x200m Relay2009 PB_RelaysPaint Branch200901:51.00
4x200m Relay2010 Blake_RelaysJames H. Blake201001:51.03
4x200m Relay2014 Damascus_RelaysDamascus201401:51.52
4x200m Relay2010 JFK_RelaysJohn F. Kennedy201001:51.59
4x200m Relay2017 WM_RelaysWatkins Mill201701:53.08
4x200m Relay2018 Rockville_RelaysRockville201801:53.22
4x200m Relay2015 SV_RelaysSeneca Valley201501:53.71
4x200m Relay2016 SV_RelaysSeneca Valley201601:54.16
4x200m Relay2011 JFK_RelaysJohn F. Kennedy201101:54.20
4x200m Relay2014 WM_RelaysWatkins Mill201401:54.45
4x200m Relay2015 WM_RelaysWatkins Mill201501:54.59
4x200m Relay2011 Northwood_RelaysNorthwood201101:54.70
4x200m Relay2010 QO_RelaysQuince Orchard201001:54.75
4x200m Relay2009 Damascus_RelaysDamascus200901:55.20
4x400m Relay2018 Blake_RelaysJames H. Blake201803:59.60
4x400m Relay2010 Damascus_RelaysDamascus201004:09.67
4x400m Relay2016 WM_RelaysWatkins Mill201604:09.95
4x400m Relay2016 Damascus_RelaysDamascus201604:11.29
4x400m Relay2017 Blake_RelaysJames H. Blake201704:13.38
4x400m Relay2014 SV_RelaysSeneca Valley201404:14.04
4x400m Relay2012 Damascus_RelaysDamascus201204:16.15
4x400m Relay2010 Einstein_RelaysAlbert Einstein201004:16.31
4x400m Relay2015 WM_RelaysWatkins Mill201504:19.75
4x400m Relay2008 Damascus_RelaysDamascus200804:19.86
4x400m Relay2009 PB_RelaysPaint Branch200904:19.90
4x400m Relay2019 Blake_RelaysJames H. Blake201904:20.58
4x400m Relay2014 Damascus_RelaysDamascus201404:21.45
4x400m Relay2017 Damascus_RelaysDamascus201704:22.24
4x400m Relay2010 Clarksburg_RelaysClarksburg201004:24.07
4x400m Relay2009 Damascus_RelaysDamascus200904:24.30
4x400m Relay2016 Poolesville_RelaysPoolesville201604:24.62
4x400m Relay2015 SV_RelaysSeneca Valley201504:24.81
4x400m Relay2016 Blake_RelaysJames H. Blake201604:25.88
4x400m Relay2015 Damascus_RelaysDamascus201504:26.72
4x400m Relay2008 BCC_RelaysBethesda Chevy Chase200804:27.66
4x400m Relay2011 Damascus_RelaysDamascus201104:27.80
4x400m Relay2011 JFK_RelaysJohn F. Kennedy201104:29.70
4x400m Relay2014 Northwood_RelaysNorthwood201404:29.77
4x400m Relay2013 WM_RelaysWatkins Mill201304:30.60
4x800m Relay2010 Damascus_RelaysDamascus201009:50.00
4x800m Relay2010 Clarksburg_RelaysClarksburg201010:03.01
4x800m Relay2016 Damascus_RelaysDamascus201610:04.48
4x800m Relay2008 BCC_RelaysBethesda Chevy Chase200810:05.96
4x800m Relay2014 Einstein_RelaysAlbert Einstein201410:08.45
4x800m Relay2014 WM_RelaysWatkins Mill201410:09.91
4x800m Relay2012 Damascus_RelaysDamascus201210:10.29
4x800m Relay2008 Damascus_RelaysDamascus200810:10.78
4x800m Relay2009 BCC_RelaysBethesda Chevy Chase200910:17.10
4x800m Relay2010 QO_RelaysQuince Orchard201010:18.75
4x800m Relay2015 WM_RelaysWatkins Mill201510:21.37
4x800m Relay2015 SV_RelaysSeneca Valley201510:22.35
4x800m Relay2009 Damascus_RelaysDamascus200910:29.30
4x800m Relay2015 Einstein_RelaysAlbert Einstein201510:34.57
4x800m Relay2011 Damascus_RelaysDamascus201110:34.80
4x800m Relay2014 SV_RelaysSeneca Valley201410:36.66
4x800m Relay2017 Damascus_RelaysDamascus201710:37.53
4x800m Relay2016 Blake_RelaysJames H. Blake201610:42.01
4x800m Relay2013 Einstein_RelaysAlbert Einstein201310:45.00
4x800m Relay2011 QO_RelaysQuince Orchard201110:51.70
4x800m Relay2011 Clarksburg_RelaysClarksburg201110:52.80
4x800m Relay2013 Damascus_RelaysDamascus201310:52.90
4x800m Relay2009 Einstein_RelaysAlbert Einstein200911:00.00
4x800m Relay2015 Damascus_RelaysDamascus201511:04.78
4x800m Relay2012 WM_RelaysWatkins Mill201211:08.41
High JumpVanessa JulesPaint Branch20085-06.00
High JumpThea LaFondJohn F. Kennedy20115-06.00
High JumpVanessa JulesPaint Branch20095-04.00
High JumpThea LaFondJohn F. Kennedy20105-02.00
High JumpLaura JanssDamascus20125-01.00
High JumpAshley DabneyWheaton20085-00.00
High JumpAshley DabneyWheaton20095-00.00
High JumpSarah LeamanClarksburg20105-00.00
High JumpJordan PitchfordDamascus20105-00.00
High JumpBailee FreemanClarksburg20115-00.00
High JumpJordan PitchfordDamascus20115-00.00
High JumpLaura JanssDamascus20135-00.00
High JumpBryeana RhodesDamascus20134-10.00
High JumpLeah LangQuince Orchard20104-08.00
High JumpKathryn SemuskieDamascus20134-08.00
High JumpAndrea CaputoDamascus20154-08.00
High JumpTiama Essama-ayiRockville20174-08.00
High JumpTiama Essama-AyiRockville20184-07.00
High JumpAlex CarrollDamascus20094-06.00
High JumpErin BurkeDamascus20104-06.00
High JumpShannon DwyerQuince Orchard20104-06.00
High JumpTaeviana GovanDamascus20164-05.00
High JumpMina Del BorrelloDamascus20164-05.00
High JumpMelanie TorresWatkins Mill20184-05.00
High JumpKelsee ZyzakDamascus20084-04.00
Shot PutVirginia Owusu-MainooSeneca Valley201235-10.75
Shot PutVirginia Owusu-MainooSeneca Valley201135-04.50
Shot PutRachel PorzelJames H. Blake201135-01.00
Shot PutAnna UcheomumuAlbert Einstein201235-00.25
Shot PutRachel PorzelJames H. Blake201034-02.50
Shot PutDashawn Herbert-WilliamsQuince Orchard201133-07.00
Shot PutLeah LangQuince Orchard201033-04.25
Shot PutVirginia Owusu-MainooSeneca Valley201032-03.50
Shot PutMallory AndersonDamascus201732-00.50
Shot PutChristyna FaldenJames H. Blake201131-04.00
Shot PutNatalia MorrisonClarksburg201031-00.25
Shot PutRachel MzengiJohn F. Kennedy200830-07.25
Shot PutKierra TongueClarksburg201129-05.00
Shot PutClaudia AbabioClarksburg201129-04.50
Shot PutMallory AndersonDamascus201628-06.75
Shot PutVirginia Owusu-MainooSeneca Valley200928-03.50
Shot PutFrances PerryDamascus200827-11.25
Shot PutAnna UcheomumuAlbert Einstein201127-07.00
Shot PutJamillah JonjoQuince Orchard201127-05.00
Shot PutShahirah JohnsonDamascus201127-05.00
Shot PutShahirah JohnsonDamascus201027-04.75
Shot PutAnna UcheomumuJohn F. Kennedy201027-01.50
Shot PutAli CaptainDamascus200926-10.00
Shot PutKathleen FilbergDamascus201726-06.50
Shot PutStacy BasemeraSeneca Valley201726-04.00
Pole VaultNaami WagnerNorthwood201009-06.00
Pole VaultMia Del BorrelloDamascus201509-04.00
Pole VaultErin ParkerDamascus201008-06.00
Pole VaultLaura ChittyQuince Orchard201008-06.00
Pole VaultErin ParkerDamascus201108-06.00
Pole VaultMia Del BorrelloDamascus201308-06.00
Pole VaultCatherine PanasenkovQuince Orchard201108-00.00
Pole VaultErin ParkerDamascus200907-00.00

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