Lionel Longkeng
Paint Branch
Class of 2019 (Update) | |
| Event | Date | Meet | Result | Pl | | 5000m XC | 11/02/2017 | 4A North Regional | 18:26.7 | 56 | | 5000m XC | 11/02/2018 | 4A North Regional | 18:32.1 | 51 | | 3 Mile XC | 11/11/2017 | 4A State Championship | 19:30.69 | 147 | | 1600m Run | 12/28/2018 | Anne Arundel Invitational | 05:10.96 | 32 | | 5000m XC | 09/16/2017 | Barnhart Invitational | 18:42.1 | 100 | | 5000m XC | 09/17/2016 | Barnhart Invitational | 21:45.35 | 116 | | 5000m XC | 09/29/2018 | Barnhart Invitational | 18:42.5 | 68 | | 200 Dash ht | 04/18/2017 | Blake, Springbrook at PB | 28.1 | 41 | | 800m Run | 04/18/2017 | Blake, Springbrook at PB | 02:38.9 | 23 | | 400m Dash | 04/18/2017 | Blake, Springbrook at PB | 62.8 | 27 | | 5000m XC | 10/14/2017 | Consortia Championships | 18:42 | 28 | | 5000m XC | 10/13/2018 | Consortia Championships | 18:15.93 | 26 | | 1600m Run | 05/12/2018 | County B Championship | 04:55.8 | 26 | | 1600m Run | 04/28/2018 | Gator Invitational | 04:59.63 | 77 | | 1600m Run | 04/27/2019 | Gator Invitational | 05:04.91 | 66 | | 800m Run | 03/27/2019 | Gburg at PB | 02:20.5 | 5 | | 3200m Run | 03/27/2019 | Gburg at PB | 11:45.2 | 6 | | 800m Run | 03/29/2017 | Gburg, Sherwood at Paint Branch | 02:35.8 | 29 | | 400m Dash | 03/29/2017 | Gburg, Sherwood at Paint Branch | 66.3 | 26 | | 800m Run | 04/02/2019 | Mag, PB at Sherwood | 02:19.46 | 8 | | 1600m Run | 04/02/2019 | Mag, PB at Sherwood | 05:04.57 | 9 | | 100 Dash ht | 04/05/2016 | Mag, Spring at PB | 14.5 | 27 | | 200 Dash ht | 04/05/2016 | Mag, Spring at PB | 30.15 | 23 | | 800m Run | 05/13/2017 | MCPS B Championship | 02:26.79 | 41 | | 400m Dash | 05/13/2017 | MCPS B Championship | 62.96 | 56 | | 5000m XC | 10/15/2016 | MCPS Consortia Championships | 21:13 | 49 | | 1600m Run | 12/26/2017 | MCPS Meet #3 | 05:07.51 | 26 | | 500m Dash | 12/27/2016 | MCPS Meet #3 | 01:26.52 | 60 | | 200 Dash ht | 05/14/2016 | Montgomery Co B Meet | 29.52 | 78 | | 100 Dash ht | 05/14/2016 | Montgomery Co B Meet | 14.16 | 0 | | 5000m XC | 10/21/2017 | Montgomery Co. Championship | 18:03.70 | 110 | | 5000m XC | 10/27/2018 | Montgomery Co. Championship | 19:37 | 157 | | 5000m XC | 10/22/2016 | Montgomery Co. Championship | 20:37.50 | 131 | | 1600m Run | 05/11/2019 | Montgomery County B Meet | 05:00.8 | 0 | | 800m Run | 05/11/2019 | Montgomery County B Meet | 02:13.4 | 16 | | 5000m XC | 10/05/2016 | PB, Clarksburg at Whitman | 22:27.09 | 53 | | 5000m XC | 09/20/2016 | PB, Einstein at Northwest | 22:24 | 26 | | 5000m XC | 09/13/2017 | PB, RM at QO | 20:32.78 | 12 | | 5000m XC | 09/25/2018 | PB, Springbrook at QO | 19:42.06 | 9 | | 800m Run | 04/17/2018 | PB, Springbrook at Sherwood | 02:25.6 | 13 | | 1600m Run | 04/17/2018 | PB, Springbrook at Sherwood | 05:13.1 | 12 | | 5000m XC | 09/06/2017 | Poolesville, Paint Branch at RM | 19:09 | 23 | | 5000m XC | 09/13/2016 | Sherwood at Paint Branch | 24:37.56 | 49 | | 5000m XC | 09/08/2018 | Spiked Shoe Invitational | 18:43.58 | 54 | | 5000m XC | 09/24/2016 | Spiked Shoe Invitational | 21:26.50 | 222 | | 5000m XC | 10/03/2017 | WJ, Einstein at Paint Branch | 19:20.4 | 19 |
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