MoCoRunning






Achankeng Acha-Morfaw
Northwest
Class of 2012 (Update)
EventDateMeetResultPl
55m Hurdles01/26/2009Montgomery Co. TF Championship12.3124
500m Dash02/11/20094A West Regional01:25.9314
55m Hurdles02/11/20094A West Regional12.1319
300m Hurdles03/28/2009Cougar Relays52.310
100 Hurdles ht03/31/2009Northwest @ Wootton16.952
Triple Jump03/31/2009Northwest @ Wootton27-033
400m Dash04/03/2009MRW NOVA Invitational65.5121
300m Hurdles04/03/2009MRW NOVA Invitational53.4512
Triple Jump04/03/2009MRW NOVA Invitational27-11.2521
100m Hurdles04/18/2009Viking Invitational17.7511
400m Dash04/18/2009Viking Invitational64.9821
400m Dash04/25/2009Cassels XBC Track Experience65.7214
100m Hurdles04/25/2009Cassels XBC Track Experience17.375
100m Hurdles04/25/2009Cassels XBC Track Experience17.433
Triple Jump04/25/2009Cassels XBC Track Experience30-10.259
800m Run05/06/2009MoCo Championship02:36.6817
Triple Jump05/06/2009MoCo Championship32-03.258
800m Run05/13/20094A West Regional02:28.109
Triple Jump05/13/20094A West Regional33-11.254
Triple Jump05/23/2009MD State Championship34-01.758
Triple Jump12/05/2009HoCo MoCo Challenge31-10.004
High Jump12/05/2009HoCo MoCo Challenge4-02.0015
Triple Jump01/25/2010Montgomery Co. TF Championship30-11.7511
55m Hurdles01/25/2010Montgomery Co. TF Championship09.3611
55 Hurdles ht02/17/20104A West Regional09.499
100m Hurdles04/24/2010Cassel's XBC Track Experience17.636
100m Hurdles04/24/2010Cassel's XBC Track Experience17.184
400m Dash04/24/2010Cassel's XBC Track Experience64.9812
300m Hurdles05/01/2010Nike Spring Invitational49.406
Triple Jump05/01/2010Nike Spring Invitational29-06.008
Triple Jump05/12/2010MoCo Championship28-10.2516
100m Hurdles05/12/2010MoCo Championship16.477
100m Hurdles05/12/2010MoCo Championship16.117
300m Hurdles05/12/2010MoCo Championship50.0511
300m Hurdles05/19/20104A West Region47.803
100m Hurdles05/19/20104A West Region16.887
100m Hurdles05/19/20104A West Region15.874
100m Hurdles05/28/20104A State Championship16.129
300m Hurdles05/28/20104A State Championship48.3710
Triple Jump12/22/2010Developmental 132-00.008
55m Hurdles12/22/2010Developmental 109.889
Triple Jump01/08/2011Montgomery Invitational31-02.7519
55m Hurdles01/08/2011Montgomery Invitational09.5923
Triple Jump01/24/2011Montgomery Co. TF Championship32-01.0010
55m Hurdles01/24/2011Montgomery Co. TF Championship09.4410
55m Hurdles02/10/20114A West Region09.479
Triple Jump04/02/2011Crimson Tide Classic31-01.5010
100m Hurdles04/02/2011Crimson Tide Classic16.639
100m Hurdles05/07/2011Nike Spring Invitational16.765
Triple Jump05/07/2011Nike Spring Invitational31-11.006
300m Hurdles05/07/2011Nike Spring Invitational49.276
100m Hurdles05/10/2011MoCo Championship16.538
100m Hurdles05/10/2011MoCo Championship16.818
300m Hurdles05/10/2011MoCo Championship51.2913
Triple Jump05/10/2011MoCo Championship30-09.5016
100m Hurdles05/18/20114A West Regional16.036
100m Hurdles05/18/20114A West Regional16.458
300m Hurdles05/18/20114A West Regional49.387
Individual Titles
SeasonClassificationEvent
Matching Articles
05/28/2011Day 3 Recap Part I
04/18/2011Viking Invitational Recap
03/22/2011Magruder Tri Meet Recap
03/06/2011Northwest Girls Win 4A State Title
01/28/2010County Championship Girls Recap
12/09/2009Developmental 1 Recap
06/03/2009Girls All-Freshman Track & Field Team

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