MoCoRunning

Lara Shonkwiler Montgomery Blair Class of 2017 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2016 Final	11/15/2016	73	24.7
2016 Wk10	11/06/2016	71	23.5
2016 Wk8	10/24/2016	64	34.7
2016 Wk7	10/16/2016	59	49.7
2016 Wk6	10/09/2016	61	49.7
2016 Wk5	10/02/2016	57	64.4
2016 Wk4	09/25/2016	59	50.5
2016 Wk3	09/18/2016	68	31.3
2016 Wk2	09/11/2016	49	46.3
2016 Wk1	09/05/2016	46	46.3
2016 Preseason	11/15/2015	41	46.3
2015 Final	11/15/2015	64	46.3
2015 Wk10	11/07/2015	62	46.3
2015 Wk9	11/01/2015	48	64.1
2015 Wk8	10/25/2015	50	64.1
2015 Wk7	10/19/2015	52	64.1
2015 Wk6	10/11/2015	48	69.8
2015 Wk5	10/04/2015	56	56.9
2015 Wk4	09/27/2015	57	53.5
2015 Wk3	09/20/2015	72	34.4
2015 Wk2	09/13/2015	74	9.4
2015 Preseason	11/09/2014	61	9.4
2014 Final	11/09/2014	86	9.4
2014 Wk9	11/01/2014	86	9.4
2014 Wk8	10/26/2014	88	5.1
2014 Wk7	10/19/2014	90	5.1
2014 Wk6	10/12/2014	91	9.1
2014 Wk5	10/05/2014	76	28.0
2014 Wk4	09/28/2014
2014 Wk3	09/21/2014
2014 Wk2	09/14/2014
2014 Wk1	09/07/2014
2014 Preseason	11/10/2013

Lara Shonkwiler XC Results Sorted by Date
Event	Date	Meet	Result	Pl
3 Mile XC	11/12/2016	Maryland State Championship	21:46.42	69
5000m XC	11/03/2016	4A West Regional	21:27.61	44
5000m XC	10/05/2016	Blair at Poolesville	21:21.09	7
5000m XC	09/27/2016	Gburg, Nwd, Blair at Blake	21:59	4
5000m XC	09/24/2016	Spiked Shoe Invitational	21:04.30	1
5000m XC	11/05/2015	4A West Regional	21:47.5	44
5000m XC	10/17/2015	MCPS Consortia Championships	21:23	7
5000m XC	10/06/2015	Blair, Nwd, SpB at Clarksburg	21:49	4
5000m XC	09/29/2015	Blair, SpB, Blake at Nwd	21:59	3
3 Mile XC	09/26/2015	Bull Run Invitational	21:26.2	16
5000m XC	09/15/2015	Nwd, Gburg, SpB at Blair	22:17	1
5000m XC	10/30/2014	4A West Regional	21:07.63	46
5000m XC	10/18/2014	Montgomery Co. Championship	21:40.50	67
5000m XC	10/11/2014	MCPS Consortia Championships	22:31	18
5000m XC	09/30/2014	PB, Blair at Gburg	22:20	5
5000m XC	09/23/2014	Blair at Blake	23:21	8
5000m XC	09/16/2014	Springbrook at Blair	22:54	2
5000m XC	09/10/2014	Blair at Northwood	22:54	4
5000m XC	10/31/2013	4A West Region Championship	21:52.70	56
5000m XC	10/19/2013	Montgomery Co. Championship	21:59	83
5000m XC	10/12/2013	MCPS Consortia Championships	22:56	18
5000m XC	10/08/2013	Churchill, Blair @ Landon	22:40.44	14
5000m XC	10/01/2013	Coyote Run	23:26	50
5000m XC	09/24/2013	Northwest, Blair at Whitman	23:23.46	17
5000m XC	09/21/2013	Spiked Shoe Invitational	23:19	59
5000m XC	09/11/2013	Blair at Poolesville	24:20.00	12