MoCoRunning






Nicholas Adjapong
Watkins Mill
Class of 2019 (Update)
EventDateMeetResultPl
500m Dash12/16/2017Howard Co Winterfest01:12.3923
500m Dash12/21/2017Ed Bowie Invitational01:12.5913
500m Dash01/18/2017Montgomery Co. TF Championship01:13.1016
500m Dash02/09/20173A West Regional01:14.329
500m Dash12/22/2016Ed Bowie Invitational01:15.8646
500m Dash12/10/2016HoCo Winterfest01:18.3756
500m Dash12/29/2015MCPS Meet #301:27.064
800m Run05/11/2019Montgomery County B Meet02:40.796
100 Dash ht04/10/2019Damascus, WM at Clarksburg11.02
100 Dash ht04/16/2019QO, NW at WM11.13
100m Dash05/08/2019Montgomery Co. Championship11.307
100 Dash ht04/10/2018Damascus, QO at WM11.475
200m Dash03/30/2019Patriot Invitational23.543
200 Dash ht03/23/2016Poolesville, WM at QO24.776
200 Dash ht03/22/2017Damascus, WM at QO25.04
200 Dash ht04/19/2017NW Poolesville at WM25.207
200 Dash ht04/05/2016SV, Damascus at WM25.9114
300m Dash01/30/2018Montgomery Co. Championship36.854
300m Dash01/13/2018Montgomery Invitational37.0111
300m Dash02/08/20183A West Regional37.487
300m Dash12/26/2017MCPS Meet #337.907
300m Dash12/27/2016MCPS Meet #340.0239
300m Dash12/29/2015MCPS Meet #343.4395
400m Dash05/09/2018MCPS Championship51.283
400m Dash04/14/2018Vollmer Invitational51.755
400m Dash04/17/2018Watkins Mill at Northwest52.024
400m Dash05/20/20173A South Regional52.287
400m Dash01/06/2018Kevin Dare Invitational52.388
400m Dash03/28/2018Watkins Mill at Poolesville53.11
400m Dash04/04/2018Clarksburg, SV at WM53.161
400m Dash04/05/2017WM, DeMatha at Seneca Valley 53.471
400m Dash04/08/2017Jim Vollmer Invitational55.0817
400m Dash03/22/2017Damascus, WM at QO55.52
400m Dash05/19/20163A South Regional56.1718
400m Dash04/02/2016Screaming Eagles Invitational56.7110
400m Dash04/05/2016SV, Damascus at WM57.908
400m Dash05/21/20183A West Regional58.5324
55m Dash12/26/2017MCPS Meet #36.9110
55m Dash12/27/2016MCPS Meet #37.1029
Individual Titles
SeasonClassificationEvent
Matching Articles

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