Fun Stuff


Owen Cain
Class of 2009 (Update/Correct)
110 Hurdles ht2009-05-134A West Regional14.692
110 Hurdles ht2008-04-30GB @ Pooleville15.41
110 Hurdles ht2007-04-11Gburg NW at Whitman174
110 Hurdles ht2007-04-18Gaithersburg at Poolesville17.53
110m Hurdles2009-05-06MoCo Championship14.861
110m Hurdles2009-05-06MoCo Championship15.021
110m Hurdles2009-04-18Meade Stampede15.104
110m Hurdles2009-05-02TC Williams Invitational15.174
110m Hurdles2008-05-08Montgomery Co. Championship15.193
110m Hurdles2009-05-23MD State Championship15.264
110m Hurdles2008-05-03Howard County Track Classic15.413
110m Hurdles2009-05-02TC Williams Invitational15.413
110m Hurdles2008-05-08Montgomery Co. Championship15.434
110m Hurdles2008-05-144A West Regional15.442
110m Hurdles2008-05-24MD State Championship15.484
110m Hurdles2008-05-03Howard County Track Classic15.553
110m Hurdles2009-05-134A West Regional15.604
110m Hurdles2008-05-24MD State Championship15.677
110m Hurdles2008-04-19Meade Stampede15.706
110m Hurdles2008-05-144A West Regional15.722
110m Hurdles2008-04-19Meade Stampede16.157
110m Hurdles2007-05-05HoCo Spring Classic17.448
110m Hurdles2007-05-05HoCo Spring Classic17.786
300m Hurdles2007-05-05HoCo Spring Classic44.295
300m Hurdles2007-05-164A West Regional44.6717
300m Hurdles2007-04-21Urbana Hawk's Relays45.2513
300m Hurdles2007-04-11Gburg NW at Whitman45.596
55 Hurdles ht2008-02-064A West Regional07.92
55 Hurdles ht2008-02-064A West Regional08.12
55m Hurdles2009-01-26Montgomery Co. TF Championship07.741
55m Hurdles2009-02-114A West Regional07.801
55m Hurdles2009-01-26Montgomery Co. TF Championship07.841
55m Hurdles2009-02-114A West Regional07.841
55m Hurdles2009-02-174A State Championship07.914
55m Hurdles2009-01-10Montgomery Invitational07.925
55m Hurdles2009-01-10Montgomery Invitational07.945
55m Hurdles2009-02-174A State Championship07.974
55m Hurdles2008-02-194A State Championship08.248
High Jump2006-05-10Montgomery County B Meet5-02.002
High Jump2007-04-11Gburg NW at Whitman5-06.002
High Jump2007-04-18Gaithersburg at Poolesville5-082
High Jump2007-05-05HoCo Spring Classic5-08.008
High Jump2008-04-12Woodward Relays5-08.005
High Jump2008-04-05Cougar Relays5-08.003
High Jump2008-04-30GB @ Pooleville5-102
High Jump2008-05-08Montgomery Co. Championship5-10.003
High Jump2007-03-24Cougar Relays5-10.004
High Jump2009-05-134A West Regional5-10.001
High Jump2008-02-064A West Regional5-10.001
High Jump2008-01-22Montgomery Co. TF Championship5-10.002
High Jump2008-05-03Howard County Track Classic5-10.003
High Jump2009-03-28Cougar Relays6-00.001
High Jump2008-02-194A State Championship6-00.003
High Jump2008-01-12Montgomery Invitational6-00.003
High Jump2008-05-144A West Regional6-00.004
High Jump2007-05-10Montgomery Co. Championship6-00.008
High Jump2009-01-10Montgomery Invitational6-00.005
High Jump2009-04-04Woodward Relays6-02.001
High Jump2009-05-06MoCo Championship6-02.002
High Jump2009-02-174A State Championship6-02.001
High Jump2009-02-114A West Regional6-02.001
High Jump2008-05-24MD State Championship6-02.006
High Jump2008-01-05Southern Maryland Invitational6-02.001
High Jump2009-04-18Meade Stampede6-04.002
High Jump2009-05-23MD State Championship6-04.002
High Jump2009-05-02TC Williams Invitational6-04.003
High Jump2009-01-26Montgomery Co. TF Championship6-07.001
Long Jump2008-05-03Howard County Track Classic17-10.7514
Long Jump2008-01-05Southern Maryland Invitational19-01.009
Long Jump2008-04-19Meade Stampede19-02.2515
Long Jump2009-03-28Cougar Relays19-04.002
Long Jump2008-01-22Montgomery Co. TF Championship19-05.506
Long Jump2008-04-12Woodward Relays19-10.002
Long Jump2008-04-05Cougar Relays19-11.005
Long Jump2008-05-144A West Regional20-01.503
Long Jump2009-05-134A West Regional20-08.001
Long Jump2009-05-06MoCo Championship20-08.501
Long Jump2009-01-10Montgomery Invitational20-09.008
Long Jump2009-05-02TC Williams Invitational21-04.002
Long Jump2009-01-26Montgomery Co. TF Championship21-06.501
Long Jump2009-05-23MD State Championship21-08.503
Triple Jump2008-04-30GB @ Pooleville36-081
Triple Jump2007-04-11Gburg NW at Whitman37-04.006
Triple Jump2008-01-22Montgomery Co. TF Championship40-00.008
Triple Jump2008-04-12Woodward Relays40-00.503
Triple Jump2008-04-19Meade Stampede41-02.004
Triple Jump2008-01-12Montgomery Invitational41-03.2517
Triple Jump2008-01-05Southern Maryland Invitational41-04.257
Triple Jump2008-04-05Cougar Relays41-08.504
Triple Jump2008-05-03Howard County Track Classic42-10.001
Triple Jump2009-03-28Cougar Relays43-01.501
Triple Jump2009-01-10Montgomery Invitational43-08.255
Triple Jump2009-04-04Woodward Relays43-09.001
Triple Jump2008-05-144A West Regional43-09.003
Triple Jump2009-04-18Meade Stampede43-10.002
Triple Jump2009-01-26Montgomery Co. TF Championship44-03.002
Triple Jump2009-05-02TC Williams Invitational44-04.254
Triple Jump2009-05-134A West Regional44-08.001
Triple Jump2009-05-06MoCo Championship44-09.751
Triple Jump2008-05-08Montgomery Co. Championship45-02.002
Triple Jump2009-05-23MD State Championship47-05.751
Individual Titles

IT 20084A West RegionHigh Jump
IT 2009Montgomery CountyHigh Jump
IT 2009Montgomery County55m Hurdles
IT 2009Montgomery CountyLong Jump
IT 20094A West RegionHigh Jump
IT 20094A West Region55m Hurdles
IT 20094A StateHigh Jump
OT 2009Montgomery CountyTriple Jump
OT 2009Montgomery CountyLong Jump
OT 2009Montgomery County110m Hurdles
OT 20094A West RegionLong Jump
OT 20094A West RegionHigh Jump
OT 20094A West RegionTriple Jump
OT 20094A StateTriple Jump
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Owen Cain's Bio
Update Bio for Owen Cain

Big O

MoCoRunning Forum Name:

Owen Cain


Track and Field

Why Track/XC?:

I love runningand

Competing Since:

First season was 2007

Favorite Event:

Triple jump and Hurdles

Proudest Accomplishments:

-Being 2009 Indoor Athlete of The Year!!!
-Won County, Region, and State in the triple jump,47'5
-All American at USATF Nationals 47'1

Memorable Moments:

Falling at the state meet 2009!!!!!





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