MoCoRunning

Nicholas Xydis Richard Montgomery Class of 2010 (Update)
Event	Date	Meet	Result	Pl
300m Hurdles	04/01/2008	CB, AE, RM @ Mag	54.0	12
110 Hurdles ht	04/29/2008	RM, Prep @ Northwood	22.5	7
300m Hurdles	05/10/2008	County B Championship	50.30	20
110 Hurdles ht	05/10/2008	County B Championship	20.48	17
400m Dash	05/14/2008	4A West Regional	59.90	29
5000m XC	09/13/2008	Magruder Invitational	24:40.49	164
5000m XC	09/23/2008	RM and Wootton at Sherwood	23:16.0	90
55m Dash	02/11/2009	4A West Regional	7.35	22
Triple Jump	04/04/2009	Woodward Relays	33-01.50	12
300m Hurdles	04/04/2009	Woodward Relays	48.32	22
110m Hurdles	05/02/2009	Katie Jenkins Invitational	19.68	12
Triple Jump	05/02/2009	Katie Jenkins Invitational	35-02.00	11
Triple Jump	05/09/2009	MoCo B Championship	34-03.00	8
300m Hurdles	05/09/2009	MoCo B Championship	46.50	7
110 Hurdles ht	05/09/2009	MoCo B Championship	18.50	12
110 Hurdles ht	05/09/2009	MoCo B Championship	16.90	5
Triple Jump	05/13/2009	4A West Regional	34-06.25	18
3 Mile XC	10/03/2009	Frank Keyser Invitational	20:54.8	90
5000m XC	10/06/2009	Blair, RM @ B-CC	21:29	54
5000m XC	10/24/2009	Montgomery Co. Championship	21:06	89
Triple Jump	12/05/2009	HoCo MoCo Challenge	32-08.00	16
300m Hurdles	04/10/2010	Woodward Relays	45.57	23
300m Hurdles	04/13/2010	RM @ Blake	46.0	3
110 Hurdles ht	04/13/2010	RM @ Blake	18.2	3
110m Hurdles	04/17/2010	Waldorf Track Classic	18.85	10
300m Hurdles	04/17/2010	Waldorf Track Classic	45.31	10
110 Hurdles ht	04/27/2010	RM @ Wootton	17.68	2
300m Hurdles	04/27/2010	RM @ Wootton	44.50	2
110m Hurdles	05/01/2010	TC Williams Invitational	18.53	11
300m Hurdles	05/01/2010	TC Williams Invitational	45.57	11
300m Hurdles	05/08/2010	Katie Jenkins Invitational	44.8	5
110m Hurdles	05/08/2010	Katie Jenkins Invitational	19.01	9
110m Hurdles	05/08/2010	Katie Jenkins Invitational	18.50	9
300m Hurdles	05/12/2010	MoCo Championship	44.41	15
300m Hurdles	05/19/2010	4A West Region	43.31	7
110 Hurdles ht	05/19/2010	4A West Region	17.70	12

Individual Titles
Season	Classification	Event

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