MoCoRunning

Solome Teferi Springbrook Class of 2021 (Update)
Event	Date	Meet	Result	Pl
5000m XC	10/31/2019	4A North Regional	21:59.5	21
5000m XC	11/02/2017	4A North Regional	24:13.3	52
1600m Run	05/16/2019	4A North Regional	05:44.93	13
5000m XC	11/02/2018	4A North Regional	22:51.8	44
3 Mile XC	11/09/2019	4A State Championship	21:46.45	91
1600m Run	02/08/2018	4A West Regional	05:57.46	9
800m Run	02/07/2019	4A West Regional	02:37.69	15
5000m XC	09/16/2017	Barnhart Invitational	26:19.2	139
5000m XC	09/14/2019	Barnhart Invitational	21:38.2	31
5000m XC	09/29/2018	Barnhart Invitational	23:29.5	96
1600m Run	04/10/2018	Blake at Springbrook	06:06.1	3
800m Run	04/10/2018	Blake at Springbrook	02:44.3	3
800m Run	04/10/2019	Blake, SpB at PB	02:37.71	1
1600m Run	04/10/2019	Blake, SpB at PB	06:05.32	1
3 Mile XC	09/22/2018	Bull Run Invitational	24:54.8	76
5000m XC	10/16/2018	Churchill at Springbrook	21:53.10	3
5000m XC	09/20/2017	Clarksburg at Springbrook	25:55.69	9
5000m XC	10/12/2019	Consortia Championships	22:27.77	13
5000m XC	10/13/2018	Consortia Championships	23:41.98	21
5000m XC	10/14/2017	Consortia Championships	25:40	46
Mile Run	04/07/2018	Cougar Relays	06:33.5	14
5000m XC	10/09/2018	Damascus, SpB at Gburg	24:40.63	2
5000m XC	09/26/2017	Gaithersburg at Springbrook	25:47	7
1600m Run	04/02/2019	Gburg at Springbrook	06:03	2
800m Run	04/02/2019	Gburg at Springbrook	02:44.4	2
800m Run	12/16/2017	Howard Co Winterfest	02:43.15	30
1600m Run	12/15/2018	Howard County Winter Fest	05:55.22	33
800m Run	05/05/2018	Katie Jenkins Invitational	02:41.81	18
800m Run	05/04/2019	Katie Jenkins Invitational	02:34.07	5
1600m Run	05/04/2019	Katie Jenkins Invitational	05:45.87	7
Mile Run	01/20/2018	Last Track to Philly	05:48.51	2
Mile Run	01/26/2019	Last Track to Philly	06:04.18	14
1600m Run	12/11/2018	MC-AA-BCo Meet	05:56.09	21
800m Run	12/05/2017	MCPS Meet #1	02:39.15	21
800m Run	12/26/2017	MCPS Meet #3	02:35.34	13
1600m Run	12/26/2017	MCPS Meet #3	05:56.08	13
5000m XC	10/19/2019	Montgomery Co. Championship	20:40	31
5000m XC	10/21/2017	Montgomery Co. Championship	23:42.40	142
5000m XC	10/27/2018	Montgomery Co. Championship	23:11	96
800m Run	05/08/2019	Montgomery Co. Championship	02:32.08	17
1600m Run	01/30/2018	Montgomery Co. Championship	05:49.99	14
800m Run	01/30/2018	Montgomery Co. Championship	02:40.14	20
1600m Run	05/08/2019	Montgomery Co. Championship	05:41.86	14
800m Run	01/12/2019	Montgomery Invitational	02:36.72	22
5000m XC	09/25/2018	PB, Springbrook at QO	24:46.16	2
800m Run	04/17/2018	PB, Springbrook at Sherwood	02:46.8	3
1600m Run	04/17/2018	PB, Springbrook at Sherwood	06:08.9	5
3200m Run	03/23/2019	Screaming Eagles Invitational	13:24.65	5
800m Run	03/24/2018	Screaming Eagles Invitational	02:43.08	10
800m Run	01/05/2018	Smithsburg Invitational	02:38.64	12
1600m Run	01/05/2018	Smithsburg Invitational	06:04.27	11
800m Run	03/27/2019	Springbrook at Magruder	02:39.2	1
1600m Run	03/27/2019	Springbrook at Magruder	06:03	0
5000m XC	09/12/2017	Springbrook at Sherwood	26:45	16
3200m Run	04/30/2019	Springbrook, SSFS at Sherwood	13:51.15	1
1600m Run	04/30/2019	Springbrook, SSFS at Sherwood	05:51.49	3
1600m Run	04/06/2019	Trojan Invitational	05:51.79	19
800m Run	04/06/2019	Trojan Invitational	02:38.74	24
5000m XC	09/06/2017	Wheaton, Springbrook at Damascus	25:55:00	16

Individual Titles
Season	Classification	Event

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