MoCoRunning






Joseph Okonofua
Paint Branch
Class of 2019 (Update)
EventDateMeetResultPl
800m Run05/16/20194A North Regional01:57.502
400m Dash05/20/20174A North Regional55.0924
400m Dash05/16/20194A North Regional49.883
800m Run05/19/20184A North Regional02:02.578
800m Run05/25/20194A State Championship01:57.706
400m Dash05/25/20194A State Championship51.6111
500m Dash02/19/20194A State Championship01:08.896
800m Run02/07/20194A West Regional02:05.1411
500m Dash02/07/20194A West Regional01:07.692
500m Dash12/28/2018Anne Arundel Invitational01:09.534
5000m XC09/29/2018Barnhart Invitational19:04.382
400m Dash03/28/2018Blake at Paint Branch53.85
800m Run03/28/2018Blake at Paint Branch02:11.81
800m Run04/10/2019Blake, SpB at PB01:58.621
400m Dash04/10/2019Blake, SpB at PB50.061
400m Dash04/18/2017Blake, Springbrook at PB54.88
5000m XC10/02/2018Churchill at PB20:0717
800m Run06/01/2019DMV Meet of the Elite01:55.162
400m Dash04/10/2018Gaithersburg at Paint Branch52.682
5000m XC09/11/2018Gaithersburg at PB20:187
800m Run03/27/2019Gburg at PB02:02.81
200 Dash ht03/29/2017Gburg, Sherwood at Paint Branch 25.011
800m Run12/15/2018Howard County Winter Fest02:01.582
200 Dash ht04/02/2019Mag, PB at Sherwood23.925
400m Dash04/02/2019Mag, PB at Sherwood51.771
500m Dash12/11/2018MC-AA-BCo Meet01:11.008
400m Dash05/13/2017MCPS B Championship52.982
200 Dash ht05/13/2017MCPS B Championship23.816
500m Dash12/05/2017MCPS Meet #101:21.0958
800m Run12/05/2017MCPS Meet #102:16.2834
800m Run01/30/2018Montgomery Co. Championship02:07.2211
400m Dash05/08/2019Montgomery Co. Championship49.681
800m Run05/08/2019Montgomery Co. Championship01:58.063
800m Run01/16/2019Montgomery Co. Championship02:01.722
500m Dash01/16/2019Montgomery Co. Championship01:08.183
800m Run04/17/2018PB, Springbrook at Sherwood02:09.23
800m Run01/05/2019Southern MD Classic01:59.971
5000m XC09/08/2018Spiked Shoe Invitational18:52.6863
400m Dash04/06/2019Trojan Invitational50.434
800m Run04/06/2019Trojan Invitational02:03.5011
500m Dash01/19/2019Virginia Showcase01:08.048
Individual Titles
SeasonClassificationEvent
OT 2019Montgomery County400m Dash
Matching Articles
12/31/20192018-2019 Front Page Summary
07/30/2019Boys All-Decade Track & Field Team
06/29/2019Boys Half-Decade Track & Field Team
04/14/2019Woodward Relays Recap

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