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Top Performances Week of Dec 13
By: Kevin Milsted
webmaster@mocorunning.com
2015-12-20



Weekly Highlights
See Also: Mocorunning Leaderboards


Montgomery County Top Performances

Week of 12/13/2015

EventAthleteSchoolYearResultNotes
55m DashJ'Sean Williams Seneca Valley =PR= Holiday Invitational 6.73
200m DashMichael Rice Damascus Dickinson College Invitational 25.07 New County #1
300m DashBrendan Cogdell Bullis Bishop Loughlin Games 38.25
400m DashJohn Mcneill Damascus Dickinson College Invitational 56.49 New County #1
500m DashWill Richardson Bethesda Chevy Chase =PR= Holiday Invitational 01:15.12
800m RunJacob Grant Winston Churchill Dickinson College Invitational 02:04.65
1600m RunLiam Walsh Quince Orchard =PR= Holiday Invitational 04:33.86
MilePatrick Winter Walter Johnson Bishop Loughlin Games 04:37.56
Two MileRohann Asfaw Richard Montgomery Bishop Loughlin Games 09:27.55 09:24.28c 3200m, New County #1; #6 Mocorunning All-Time Indoor Leaderboard
55m HurdlesTyrek Goy Paint Branch PG County Relays 08.37
4x200m Relay2016 JFK_Relays John F. Kennedy PG County Relays 01:37.58
4x400m Relay2016 WJ_Relays Walter Johnson Bishop Loughlin Games 03:46.05
4x800m Relay2016 QO_Relays Quince Orchard =PR= Holiday Invitational 08:39.39
1600m SMR2016 PB_Relays Paint Branch PG County Relays 04:06.47 New County #1
4000m DMR2016 PB_Relays Paint Branch PG County Relays 11:57.07
1000mWilliam Ryba Walt Whitman Bishop Loughlin Games 02:36.53 New County #1; #8 Mocorunning All-Time Indoor Leaderboard
High JumpGregory D'Elia Quince Orchard =PR= Holiday Invitational 6-03.00 New County #1; Ties best in MoCo since 2011
Long JumpDonovan Beckett-simms Seneca Valley =PR= Holiday Invitational 21-05.25 #7 Mocorunning All-Time Indoor Leaderboard
Triple JumpDonovan Beckett-simms Seneca Valley =PR= Holiday Invitational 43-02.25
Shot PutAjani Grant Paint Branch PG County Relays 39-02.75
55m DashMasai Russell Bullis Bishop Loughlin Games 7.37
200m DashDaryn Janis Winston Churchill Dickinson College Invitational 28.82 New County #1
300m DashMasai Russell Bullis Bishop Loughlin Games 39.42 New County #1; #4 Mocorunning All-Time Indoor Leaderboard
400m DashDenise Woode Damascus Dickinson College Invitational 60.92 New County #1
500m DashJordyn Pugh Seneca Valley =PR= Holiday Invitational 01:26.22
800m RunJulia Reicin Winston Churchill Dickinson College Invitational 02:30.01
1600m RunEmily Murphy Walter Johnson Bishop Loughlin Games 05:15.23c New County #1
MileEmily Murphy Walter Johnson Bishop Loughlin Games 05:17.06 New County #1
Two MileAbigail Green Walter Johnson Bishop Loughlin Games 11:14.12 11:10.24c; #6 Mocorunning All-Time Indoor Leaderboard
55m HurdlesAlexis Postell Bullis Bishop Loughlin Games 08.41
4x200m Relay2016 PB_Relays Paint Branch PG County Relays 01:48.89
4x400m Relay2016 Bullis_Relays Bullis Bishop Loughlin Games 04:04.36 New County #1
4x800m Relay2016 WJ_Relays Walter Johnson Bishop Loughlin Games 09:54.87 New County #1
1600m SMR2016 WM_Relays Watkins Mill PG County Relays 04:24.45 New County #1; #8 Mocorunning All-Time Indoor Leaderboard
4000m DMR2016 PB_Relays Paint Branch PG County Relays 12:58.82 New County #1; #10 Mocorunning All-Time Indoor Leaderboard
1000mKatriane Kirsch Walter Johnson Bishop Loughlin Games 03:11.34 New County #1
High JumpPrecious Igwebuike Paint Branch PG County Relays 4-10.00
Long JumpNikki Nuama Paint Branch PG County Relays 16-00.00
Triple JumpKalin Colbert Northwood PG County Relays 33-08.00
Shot PutHeather Calvin Quince Orchard =PR= Holiday Invitational 28-07.00





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