Girls 55m Dash Cutoffs: 7.20 55m   •   7.73 60m   •   7.18 60y |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 55m |
| Payton Payne | | Bullis | | 2025   New Balance Nationals Indoor | | 7.34 60m | | 6.82 |
| Victoria Perrow | | Bullis | | 2021   VA Showcase | | | | 6.84 |
| Olivia Ekponé | | Northwest | | 2011   Brooks PR Invitational | | 7.46 60m | | 6.93 |
| Shaniya Hall | | Bullis | | 2017   ATT Coaches HOF Invite | | | | 6.98 |
| Jade Ofotan | | Bullis | | 2023   SPIRE Scholastic Showcase | | 7.51 60m | | 6.98 |
| Ashley Seymour | | Bullis | | 2018   Virginia Showcase | | | | 7.00 |
| Jada Pierre | | Bullis | | 2021   Virginia Beach Opener | | 7.54 60m | | 7.00 |
| Leah Phillips | | Bullis | | 2019   Southern MD Classic | | | | 7.03 |
| Parker Coes | | Bullis | | 2025   New Balance Nationals Indoor | | 7.57 60m | | 7.03 |
| Iyanni Daley | | Wheaton | | 2024   MCPS Championships | | | | 7.04 |
| Nina Warren | | Gaithersburg | | 2004   Montgomery Co. Championship | | | | 7.06 |
| Bethany White | | Magruder | | 2014   4A State Championship | | | | 7.07 |
| Simone Glenn | | Bullis | | 2014   Hoxton Invitational | | | | 7.08 |
| Arielle Statham | | Paint Branch | | 2009   3A State Championship | | | | 7.11 |
| Sydney Sutton | | Bullis | | 2024   Armory Officials HOF Invitational | | | | 7.11 |
| Taylor Wright | | Northwest | | 2017   New Balance Nationals | | 7.67 60m | | 7.12 |
| Mirai Bernard | | Bullis | | 2023   U.S. Army Officials HOF Invitationa | | | | 7.12 |
| Katie Wolf | | Winston Churchill | | 2009   Montgomery Invitational | | | | 7.14 |
| Phobay Kuto-Akoi | | John F. Kennedy | | 2005   2A/3A West | | ht-6.9 | | 7.14 |
| Teresa Israel | | Paint Branch | | 1992   Class 4A Region I | | ht-6.9 | | 7.14 |
| Kyla Lewis | | Bullis | | 2015   Private School Invitational | | | | 7.15 |
| Kennedy Brown | | Bullis | | 2025   Puma NY International Showcase | | | | 7.15 |
| Aida Joseph | | Bullis | | 2024   Youngstown State Meet | | 7.71 60m | | 7.16 |
| Kennedy Flynn | | Bullis | | 2023   U.S. Army Officials HOF Invitationa | | | | 7.17 |
| Masai Russell | | Bullis | | 2018   Millrose Games | | | | 7.18 |
| Nancy Hudson | | Clarksburg | | 2024   MCPS Championships | | | | 7.18 |
| Madison Depry | | Wheaton | | 2020   MCPS Championships | | | | 7.18 |
| Ashley Thomas | | Bullis | | 2019   Private School Invitational | | | | 7.18 |
| Adassa Phillips | | Paint Branch | | 2015   4A State Championship | | | | 7.18 |
| Martha Sam | | James H. Blake | | 2014   Virginia Tech Invitational | | | | 7.18 |
| Laura Shaw | | Walter Johnson | | 2002   Montgomery Invitational | | | | 7.18 |
| Tenesha Hill | | Gaithersburg | | 2004   County Championship | | | | 7.19 |
| Jasmine Smalls | | Sherwood | | 2011   4A West Regional | | | | 7.20 |
| Le'Quisha Parker | | Northwood | | 2011   Montgomery Co. Championship | | | | 7.20 |
| Stephanie Davis | | Magruder | | 2015   Montgomery Co. Championship | | | | 7.20 |
| Tiffani Rae Pittman | | Bullis | | 2020   Energice Coaches HOF Invitational | | | | 7.20 |
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Girls 100y Dash Cutoffs: ht-11.2 100y |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100y |
| Sue Reed | | Springbrook | | 1976   Class AA District II | | ht-11.2 | | 11.44 |
| Cathy Rattray | | Bethesda Chevy Chase | | 1978   Class A District II | | ht-11.2 | | 11.44 |
| Debbie Murphy | | Montgomery Blair | | 1978   Class AA District II | | ht-11.2 | | 11.44 |
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Girls 100m Dash Cutoffs: 12.00 100m   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100m |
| Victoria Perrow | | Bullis | | 2021   Brooks PR Invitational | | | | 11.37 |
| Payton Payne | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 11.39 |
| Ashley Seymour | | Bullis | | 2017   NB Nationals | | | | 11.48 |
| Jade Ofotan | | Bullis | | 2023   New Balance Nationals Outdoor | | | | 11.57 |
| Olivia Ekponé | | Northwest | | 2010   New Balance Outdoor Nationals | | | | 11.58 |
| Mirai Bernard | | Bullis | | 2023   DMV Private School Champs | | | | 11.72 |
| Janelle Ralph | | Springbrook | | 1998   State Championship | | ht-11.5 | | 11.74 |
| Tenesha Hill | | Gaithersburg | | 2005   State Championship | | | | 11.75 |
| Taylor Wright | | Northwest | | 2016   New Balance Outdoor Nationals | | | | 11.75 |
| Martha Sam | | James H. Blake | | 2015   4A North Regional | | | | 11.79 |
| Nina Warren | | Gaithersburg | | 2002   TC Williams Invitational | | | | 11.80 |
| Kennedy Brown | | Bullis | | 2025   Roadrunners Last Chance | | | | 11.82 |
| Maya Valmon | | Holton-Arms | | 2018   Bullis Invitational | | | | 11.85 |
| Aida Joseph | | Bullis | | 2024   New Balance Nationals Outdoor | | | | 11.85 |
| Stephanie Davis | | Magruder | | 2015   State Championship | | | | 11.87 |
| Parker Coes | | Bullis | | 2024   New Balance Nationals Outdoor | | | | 11.87 |
| Ashley Decruise | | Richard Montgomery | | 2007   Montgomery Co. Championship | | | | 11.90 |
| Sydney Sutton | | Bullis | | 2024   East Coast Elite - MoC and Distance | | | | 11.90 |
| Alexis Brown | | Bullis | | 2025   East Coast International | | | | 11.91 |
| Tiffani Rae Pittman | | Bullis | | 2021   Tachyon Track and Field Games | | | | 11.92 |
| Iyanni Daley | | Wheaton | | 2024   4A State Championships | | | | 11.92 |
| Natalie Johnson | | Paint Branch | | 1996   Katie Jenkins Invitational | | | | 11.93 |
| Domoah Kutu-akoi | | John F. Kennedy | | 2014   4A State Championship | | | | 11.94 |
| Lauryn Clarke | | Damascus | | 2022   3A State Championship | | | | 11.94 |
| Kennedy Flynn | | Bullis | | 2023   East Coast International Showcase | | | | 11.95 |
| Kassidy Hopkins | | Bullis | | 2025   McNamara Last Chance | | | | 11.96 |
| Katie Wolf | | Winston Churchill | | 2009   Montgomery Co. Championship | | | | 11.97 |
| Sylvia Deppen | | Thomas S. Wootton | | 2013   4A State Championship | | | | 11.97 |
| Sierra Leonard | | Bullis | | 2018   Dogwood Track Classic | | | | 11.98 |
| Serena Harrison | | James H. Blake | | 2019   Mullins Russell Invitational | | | | 11.99 |
| Kikisha Addison | | Gaithersburg | | 1993   State Championship | | | | 12.00 |
| Bethany White | | Magruder | | 2014   State Championship | | | | 12.00 |
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Girls 200m Dash Cutoffs: 24.70 200m   •   24.84 220y |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 200m |
| Sydney Sutton | | Bullis | | 2025   Florida Relays | | | | 22.70 |
| Payton Payne | | Bullis | | 2024   Beach Run Invitational | | | | 23.56 |
| Olivia Ekponé | | Northwest | | 2010   US Youth Olympic Trials | | | | 23.64 |
| Mirai Bernard | | Bullis | | 2023   East Coast International Showcase | | | | 23.67 |
| Leah Phillips | | Bullis | | 2020   Kentucky Invitational | | i | | 23.68 |
| Victoria Perrow | | Bullis | | 2021   New York State Showcase | | | | 23.84 |
| Kennedy Brown | | Bullis | | 2025   U.S. Marine Corps Holiday Classic | | i | | 23.96 |
| Sage Hinton | | Bullis | | 2023   East Coast International Showcase | | | | 23.99 |
| Parker Coes | | Bullis | | 2024   New Balance Nationals Outdoor | | | | 23.99 |
| Shaniya Hall | | Bullis | | 2017   Atlanta Relays | | | | 24.22 |
| Tenesha Hill | | Gaithersburg | | 2005   State Championship | | | | 24.25 |
| Aida Joseph | | Bullis | | 2025   Roadrunners Last Chance | | | | 24.26 |
| Myla Greene | | Bullis | | 2023   DMV Private School Champs | | | | 24.30 |
| Le'Quisha Parker | | Northwood | | 2010   Montgomery Co. Championship | | | | 24.31 |
| Sharkara Grant | | Wheaton | | 1995   3A Regional | | ht-24.1 | | 24.34 |
| Nadia Johnson | | Paint Branch | | 1995   3A Regional | | ht-24.1 | | 24.34 |
| Martha Sam | | James H. Blake | | 2015   4A State Championship | | | | 24.35 |
| Kassidy Hopkins | | Bullis | | 2025   JAMBAR Coaches HOF Invite | | i | | 24.35 |
| Simone Glenn | | Bullis | | 2014   Taco Bell Classic | | | | 24.36 |
| Stephanie Davis | | Magruder | | 2015   4A State Championship | | | | 24.36 |
| Ashley Seymour | | Bullis | | 2018   Virginia Showcase | | i | | 24.36 |
| Jade Ofotan | | Bullis | | 2023   Youngstown State Meet #4 | | i | | 24.37 |
| Alexis Brown | | Bullis | | 2025   ISL Championship | | | | 24.38 |
| Taylor Wright | | Northwest | | 2017   State Championship | | | | 24.40 |
| Masai Russell | | Bullis | | 2018   Dogwood Track Classic | | | | 24.41 |
| Noelani Phillips | | James H. Blake | | 2019   New Balance Outdoor Nationals | | | | 24.42 |
| Kennedy Flynn | | Bullis | | 2024   East Coast Invitational | | i | | 24.45 |
| Bethany White | | Magruder | | 2012   Darius Ray Invitational | | | | 24.46 |
| Tatum Lynn | | Bullis | | 2024   East Coast Elite - MoC and Distance | | | | 24.46 |
| Sierra Leonard | | Bullis | | 2018   NB Indoor Nationals | | i | | 24.51 |
| Brooke Cochran | | James H. Blake | | 2024   Montgomery Co. Championship | | | | 24.52 |
| Ruth Ayuk-Takor | | Paint Branch | | 2025   MD 4A State Championship | | | | 24.52 |
| Lauryn Harris | | Bullis | | 2018   Draper Invitational | | | | 24.53 |
| Malay Arpon | | Bullis | | 2025   The CIRCUIT Philly | | i | | 24.53 |
| Natalie Johnson | | Paint Branch | | 1995   County Championship | | ht-24.3 | | 24.54 |
| Madison Depry | | Wheaton | | 2019   Gator Invitational | | | | 24.54 |
| Katie Wolf | | Winston Churchill | | 2009   MD State Championship | | | | 24.54 |
| Teresa Israel | | Paint Branch | | 1992   State Championship | | ht-24.3 | | 24.54 |
| Jada Sobratti | | Watkins Mill | | 2018   State Championship | | | | 24.62 |
| Cyan Peoples | | James H. Blake | | 2019   3A State Championship | | | | 24.62 |
| Iyanni Daley | | Wheaton | | 2024   Montgomery Co. Championship | | | | 24.62 |
| Cayden Flowers | | Paint Branch | | 2025   New Balance Nationals Outdoor | | | | 24.62 |
| Cathy Rattray | | Bethesda Chevy Chase | | 1980   State Championship | | ht-24.4 | | 24.64 |
| Michelle Collins | | Montgomery Blair | | 1982   County Championship | | ht-24.4 | | 24.64 |
| Gabby White | | Bullis | | 2023   DMV Private School Champs | | | | 24.65 |
| Chrishelle Campbell | | Bullis | | 2025   U.S. Marine Corps Holiday Classic | | i | | 24.71 |
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Girls 300m Dash Cutoffs: 40.50 300m   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 300m |
| Sydney Sutton | | Bullis | | 2025   The CIRCUIT Philly | | | | 37.00 |
| Kennedy Brown | | Bullis | | 2025   JAMBAR Coaches HOF Invite | | | | 38.14 |
| Payton Payne | | Bullis | | 2025   The CIRCUIT Philly | | | | 38.29 |
| Myla Greene | | Bullis | | 2023   Millrose Games | | | | 38.34 |
| Leah Phillips | | Bullis | | 2018   Dr. Sander Invitational | | | | 38.67 |
| Masai Russell | | Bullis | | 2018   Dr. Sander Invitational | | | | 38.74 |
| Shaniya Hall | | Bullis | | 2020   Energice Coaches HOF Invitational | | | | 38.76 |
| Chrishelle Campbell | | Bullis | | 2025   JAMBAR Coaches HOF Invite | | | | 38.79 |
| Sage Hinton | | Bullis | | 2023   U.S. Army Officials HOF Invitationa | | | | 38.80 |
| Simone Glenn | | Bullis | | 2014   Virginia Tech Invitational | | | | 38.82 |
| Payton Jones | | Bullis | | 2024   Ocean Breeze Elite Invitational | | | | 38.86 |
| Caia Gelli | | Richard Montgomery | | 2020   4A State Championship | | | | 38.89 |
| Olivia Ekponé | | Thomas S. Wootton | | 2009   Montgomery Co. Championship | | | | 38.96 |
| Kassidy Hopkins | | Bullis | | 2025   Coach Saint Invitational | | | | 38.98 |
| Mirai Bernard | | Bullis | | 2023   Millrose Games | | | | 39.18 |
| Martha Sam | | James H. Blake | | 2015   4A State Championship | | | | 39.28 |
| Kasey Ebb | | Bullis | | 2017   Coaches HOF Invitational | | | | 39.47 |
| Brooke Cochran | | James H. Blake | | 2024   3A West Region Championships | | | | 39.60 |
| Lauryn Harris | | Bullis | | 2017   Virginia Tech Invitational | | | | 39.61 |
| Morgan Rothwell | | Bullis | | 2023   U.S. Army Officials HOF Invitationa | | | | 39.63 |
| Aida Joseph | | Bullis | | 2024   U.S. Marine Corps Holiday Classic | | | | 39.71 |
| Tatum Lynn | | Bullis | | 2024   Armory Officials HOF Invitational | | | | 39.71 |
| Gwen Shaw | | Thomas S. Wootton | | 2013   4A State Championship | | | | 39.72 |
| Sierra Leonard | | Bullis | | 2017   Bishop Loughlin Games | | | | 39.76 |
| Jade Ofotan | | Bullis | | 2023   Coach Saint Invitational | | | | 39.78 |
| Tiffani Rae Pittman | | Bullis | | 2020   Energice Coaches HOF Invitational | | | | 39.82 |
| Morgan Bridges | | Bullis | | 2022   The Virginia Showcase | | | | 39.84 |
| Sharkara Grant | | Wheaton | | 1995   National Scholastic Championship | | | | 39.87 |
| Lauren Leath | | Bullis | | 2023   U.S. Army Officials HOF Invitationa | | | | 39.87 |
| Ashley Seymour | | Bullis | | 2017   Coaches HOF Invitational | | | | 40.00 |
| Noelani Phillips | | James H. Blake | | 2018   State Championship | | | | 40.04 |
| Le'Quisha Parker | | Northwood | | 2011   3A State Championship | | | | 40.06 |
| Arielle Statham | | Paint Branch | | 2009   Montgomery Co. Championship | | | | 40.12 |
| Nadia Johnson | | Paint Branch | | 1998   Virginia Tech Invitational | | | | 40.16 |
| Stephanie Davis | | Magruder | | 2015   4A State Championship | | | | 40.16 |
| Madison Depry | | Wheaton | | 2020   MCPS Championships | | | | 40.21 |
| Alexis Brown | | Bullis | | 2025   JAMBAR Coaches HOF Invite | | | | 40.26 |
| Kyla Lewis | | Bullis | | 2015   Private School Invitational | | | | 40.35 |
| Ashley Thomas | | Bullis | | 2019   Private School Invitational | | | | 40.37 |
| Kyra Lyles | | Quince Orchard | | 2020   PR Holiday Invitational | | | | 40.37 |
| Ashley Wallace | | Bullis | | 2020   Energice Coaches HOF Invitational | | | | 40.41 |
| K.C. Ashiogwu | | Gaithersburg | | 2020   4A State Championship | | | | 40.42 |
| Kennedy Flynn | | Bullis | | 2024   JAMBAR Coaches HOF Invitational | | | | 40.52 |
| Anna Creel | | Wheaton | | 2024   MCPS Championships | | | | 40.53 |
| Serena Harrison | | James H. Blake | | 2020   3A West Regional | | | | 40.55 |
| Gabby White | | Bullis | | 2023   Coaches HOF Invitational | | | | 40.56 |
| Ruth Ayuk-Takor | | Paint Branch | | 2025   U.S. Marine Corps Holiday Classic | | | | 40.68 |
| Solai Russell | | Bullis | | 2024   Armory Officials HOF Invitational | | | | 40.89 |
| Rashidat Oridedi | | Bullis | | 2020   Marine Corps Holiday Classic | | | | 40.93 |
| Parker Coes | | Bullis | | 2025   Puma NY International Showcase | | | | 40.99 |
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Girls 400m Dash Cutoffs: 56.00 400m   •   56.33 440y |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 400m |
| Sydney Sutton | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 51.23 |
| Olivia Ekponé | | Northwest | | 2011   4A State Championship | | | | 53.15 |
| Kennedy Brown | | Bullis | | 2025   Florida Relays | | | | 53.47 |
| Morgan Rothwell | | Bullis | | 2024   East Coast Elite - MoC and Distance | | | | 53.80 |
| Mirai Bernard | | Bullis | | 2023   ISL Championship | | | | 53.99 |
| Sage Hinton | | Bullis | | 2023   ISL Championship | | | | 54.12 |
| Martha Sam | | James H. Blake | | 2015   NB Outdoor Nationals | | | | 54.14 |
| Chrishelle Campbell | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 54.22 |
| Shaniya Hall | | Bullis | | 2017   NB Nationals | | | | 54.33 |
| Sharkara Grant | | Wheaton | | 1995   State Championship | | | | 54.35 |
| Tatum Lynn | | Bullis | | 2025   The CIRCUIT Philly | | i | | 54.66 |
| Cathy Rattray | | Bethesda Chevy Chase | | 1980   State Championship | | ht-54.5 | | 54.74 |
| Noelani Phillips | | James H. Blake | | 2019   Mullins Russell Invitational | | | | 54.89 |
| Gwen Shaw | | Thomas S. Wootton | | 2012   4A State Championship | | | | 55.19 |
| Leah Phillips | | Bullis | | 2020   Marine Corps Holiday Classic | | i | | 55.22 |
| Payton Payne | | Bullis | | 2024   Youngstown State Meet | | i | | 55.28 |
| Michelle Collins | | Montgomery Blair | | 1981   State Championship | | ht-55.1 | | 55.34 |
| Lauren Leath | | Bullis | | 2023   Bullis Bulldog Invitational | | | | 55.53 |
| Masai Russell | | Bullis | | 2016   ISL Championship | | | | 55.57 |
| Arielle Statham | | Paint Branch | | 2009   3A West Regional | | | | 55.59 |
| Sierra Leonard | | Bullis | | 2019   ISL Championship | | | | 55.60 |
| Sarah Moore | | James H. Blake | | 2015   4A North Regional | | | | 55.70 |
| Maya Valmon | | Holton-Arms | | 2018   ISL Championship | | | | 55.70 |
| Brooke Cochran | | James H. Blake | | 2023   New Balance Nationals Outdoor | | | | 55.74 |
| Lauryn Harris | | Bullis | | 2016   ISL Championship | | | | 55.79 |
| Teresa Israel | | Paint Branch | | 1989   State Championship | | | | 55.80 |
| Kayla Gordon | | Gaithersburg | | 2024   4A State Championships | | | | 55.91 |
| Le'Quisha Parker | | Northwood | | 2011   3A State Championship | | | | 55.94 |
| Udeme Akpaete | | Springbrook | | 2012   New Balance Indoor Nationals | | i | | 55.96 |
| Caia Gelli | | Richard Montgomery | | 2019   4A West Regional | | | | 55.96 |
| Katie Wolf | | Winston Churchill | | 2009   MD State Championship | | | | 55.98 |
| Kassidy Hopkins | | Bullis | | 2025   U.S. Marine Corps Holiday Classic | | i | | 56.00 |
| Malay Arpon | | Bullis | | 2025   U.S. Marine Corps Holiday Classic | | i | | 56.12 |
| Favor Udeochu | | Bullis | | 2024   New Balance Nationals Outdoor | | | | 56.32 |
| Zoe Brooks | | Bullis | | 2025   Puma NY International Showcase | | i | | 57.75 |
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Girls 500m Run Cutoffs: 1:18.00 500m   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 500m |
| Morgan Rothwell | | Bullis | | 2025   U.S. Marine Corps Holiday Classic | | | | 1:12.82 |
| Masai Russell | | Bullis | | 2016   Montgomery Invitational | | | | 1:13.72 |
| Udeme Akpaete | | Springbrook | | 2012   4A State Championship | | | | 1:14.56 |
| Sage Hinton | | Bullis | | 2023   Coach Saint Invitational | | | | 1:14.61 |
| Kasey Ebb | | Bullis | | 2018   Virginia Showcase | | | | 1:14.81 |
| Shaniya Hall | | Bullis | | 2020   Energice Coaches HOF Invitational | | | | 1:14.85 |
| Serena Harrison | | James H. Blake | | 2018   State Championship | | | | 1:15.00 |
| Britt Eckerstrom | | Northwest | | 2011   Montgomery Invitational | | | | 1:15.07 |
| Kennedy Brown | | Bullis | | 2024   Virginia Showcase | | | | 1:15.09 |
| Lauren Leath | | Bullis | | 2023   Coaches HOF Invitational | | | | 1:15.44 |
| Sierra Leonard | | Bullis | | 2019   Virginia Showcase | | | | 1:15.71 |
| Melissa Kameka | | Damascus | | 2017   Virginia Tech Invitational | | | | 1:15.82 |
| Martha Sam | | James H. Blake | | 2014   Real Deal Classic | | | | 1:15.89 |
| Rachel Pocratsky | | Good Counsel | | 2015   Private School Invitational | | | | 1:15.93 |
| Noelani Phillips | | James H. Blake | | 2019   MD State Championship | | | | 1:16.00 |
| Leslie Morrison | | Walt Whitman | | 2007   Montgomery Co. Championship | | | | 1:16.26 |
| Michelle Kamara | | Gaithersburg | | 2018   State Championship | | | | 1:16.49 |
| Zoe Brooks | | Bullis | | 2025   East Coast Invitational | | | | 1:16.66 |
| K.C. Ashiogwu | | Gaithersburg | | 2020   4A State Championship | | | | 1:16.76 |
| Tatum Lynn | | Bullis | | 2025   The VA Showcase | | | | 1:16.88 |
| Mirai Bernard | | Bullis | | 2022   MOCO Private School Championships | | | | 1:17.03 |
| Sharkara Grant | | Wheaton | | 1996   Fork Union Invitational | | ht-1:16.9 | | 1:17.14 |
| Sarah Moore | | James H. Blake | | 2015   Montgomery Co. Championship | | | | 1:17.16 |
| Jaayah Jenkins | | James H. Blake | | 2025   3A Indoor State Championships | | | | 1:17.32 |
| India Knight | | Northwest | | 2012   4A State Championship | | | | 1:17.33 |
| Nia Frederick | | Bullis | | 2018   Virginia Showcase | | | | 1:17.37 |
| Kellie Dunston | | James H. Blake | | 2003   2A-3A State Championship | | | | 1:17.40 |
| Sylvia Deppen | | Thomas S. Wootton | | 2012   4A State Championship | | | | 1:17.45 |
| Meghan Rose | | Poolesville | | 2006   Montgomery Co. Championship | | | | 1:17.45 |
| Leah Phillips | | Bullis | | 2017   Virginia Showcase | | | | 1:17.48 |
| Olufunmilayo Daramola | | Paint Branch | | 2014   Virginia Tech Invitational | | | | 1:17.63 |
| Brittney Wade | | Bethesda Chevy Chase | | 2013   Montgomery Invitational | | | | 1:17.65 |
| Elizabeth Adesanya | | James H. Blake | | 2014   Virginia Tech Invitational | | | | 1:17.67 |
| Kyra Lyles | | Quince Orchard | | 2020   MCPS Championships | | | | 1:17.87 |
| Laurie Bruce | | Walt Whitman | | 1986   State Championship | | ht-1:17.7 | | 1:17.94 |
| Ayanna Johnson | | Bullis | | 2016   Virginia Tech Invitational | | | | 1:17.95 |
| Sharifa Love | | Richard Montgomery | | 2003   4A-3A State Championship | | | | 1:17.97 |
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Girls 800m Run Cutoffs: 2:16.00 800m   •   2:16.80 880y |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 800m |
| Sally Glynn | | Walter Johnson | | 1994   National Scholastic Championship | | | | 2:10.04 |
| Morgane Gay | | Walt Whitman | | 2008   MD State Championship | | | | 2:11.58 |
| Morgan Rothwell | | Bullis | | 2024   ISL / IAC / MAC Championships | | | | 2:11.61 |
| Lauren Leath | | Bullis | | 2023   ISL Championship | | | | 2:11.64 |
| Brittney Wade | | Bethesda Chevy Chase | | 2012   Viking Invitational | | | | 2:12.26 |
| Britt Eckerstrom | | Northwest | | 2011   4A State Championship | | | | 2:12.32 |
| Abigail Green | | Walter Johnson | | 2018   State Championship | | | | 2:12.64 |
| Anna Quezada | | Good Counsel | | 1996   Dickinson HS Invitational | | ht-2:12.6i | | 2:12.84 |
| Erin Sicher | | Good Counsel | | 1997   | | ht-2:12.8 | | 2:13.04 |
| Leah Stephens | | Good Counsel | | 2023   Bullis Bulldog Invitational | | | | 2:13.11 |
| Grace Finnegan | | Richard Montgomery | | 2024   East Coast Elite - MoC and Distance | | | | 2:13.26 |
| Rachel Pocratsky | | Good Counsel | | 2015   McNamara Invitational | | | | 2:13.42 |
| Mia-Irene Gyau | | Bullis | | 2013   Viking Invitational | | | | 2:13.87 |
| Leslie Morrison | | Walt Whitman | | 2007   State Championship | | | | 2:14.02 |
| Megan Raue | | Walter Johnson | | 2025   DMV Wildcat Invitational | | | | 2:14.17 |
| Nia Frederick | | Bullis | | 2018   Bullis Invitational | | | | 2:14.19 |
| Clare Severe | | Walt Whitman | | 2014   4A West Regional | | | | 2:14.35 |
| Zoe Brooks | | Bullis | | 2024   East Coast Elite - MoC and Distance | | | | 2:14.42 |
| Joan Giebel | | Walter Johnson | | 1977   Class A State Championship | | ht-2:15.0y | | 2:14.46 |
| Helga Fuller | | Thomas S. Wootton | | 1987   State Championship | | ht-2:14.3 | | 2:14.54 |
| Jahmei Wyatt | | Clarksburg | | 2021   4A West Regional | | | | 2:14.68 |
| Ella Zeigler | | James H. Blake | | 2022   4A North Regional | | | | 2:14.70 |
| Destiny Fruge | | Bullis | | 2025   Puma NY International Showcase | | i | | 2:14.72 |
| India Knight | | Northwest | | 2011   New Balance Outdoor Nationals | | | | 2:14.92 |
| Caroline Clark | | Holy Cross | | 2013   WCAC Championship | | | | 2:15.14 |
| Hallie Muniz | | Winston Churchill | | 2023   Montgomery Co. Championship | | | | 2:15.16 |
| Veronica Salcido | | Thomas S. Wootton | | 2005   Dogwood Track Classic | | | | 2:15.48 |
| Carolyn Hughes | | Bethesda Chevy Chase | | 1979   State Championship | | ht-2:16.2y | | 2:15.64 |
| Madelyn Ramirez | | Bullis | | 2025   YSU HS Meet #5 | | i | | 2:18.41 |
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Girls 1000m Run Cutoffs: 3:06.00 1000m   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 1000m |
| Leslie Morrison | | Walt Whitman | | 2007   NB Collegiate Invite | | | | 2:52.23 |
| Morgan Rothwell | | Bullis | | 2025   Coach Saint Invitational | | | | 2:56.55 |
| Destiny Fruge | | Bullis | | 2025   The VA Showcase | | | | 2:57.19 |
| Ashlyn Sinclair | | Montgomery Blair | | 2007   NB Collegiate Invite | | | | 2:57.54 |
| Erin Sicher | | Good Counsel | | 1999   Virginia Tech Invitational | | | | 2:58.07 |
| Rachel Pocratsky | | Good Counsel | | 2015   Virginia Tech Invitational | | | | 2:58.35 |
| Veronica Salcido | | Thomas S. Wootton | | 2005   Virginia Tech Invitational | | | | 2:58.54 |
| Hallie Muniz | | Winston Churchill | | 2023   Atlantic Coast HS Last Chance Meet | | | | 2:59.67 |
| Clare Severe | | Walt Whitman | | 2015   Virginia Tech Invitational | | | | 3:00.23 |
| Katherine Strong | | Stone Ridge | | 2022   Private School Invitational | | | | 3:00.69 |
| Lauren Leath | | Bullis | | 2022   Coach Saint Invitational | | | | 3:03.18 |
| Katherine Greenwald | | Walt Whitman | | 2023   Atlantic Coast HS Last Chance Meet | | | | 3:03.81 |
| Katherine Morey | | Winston Churchill | | 2024   Track 757 Last Chance Meet | | i | | 3:03.91 |
| Maddie Ramirez | | Bullis | | 2025   Coach Saint Invitational | | | | 3:04.46 |
| Camille Bouvet | | Walter Johnson | | 2010   PR Holiday Invitational | | | | 3:05.15 |
| Katriane Kirsch | | Walter Johnson | | 2016   Virginia Tech Invitational | | | | 3:05.24 |
| Maryam Fikri | | Winston Churchill | | 2007   Virginia Tech Invitational | | | | 3:05.37 |
| Kristine Ogle | | Wheaton | | 1984   Pinnacle Invitational | | ht-3:05.5 | | 3:05.74 |
| Jenny Bodine | | Walter Johnson | | 1999   Virginia Tech Invitational | | | | 3:05.88 |
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Girls 1600m Run Cutoffs: 5:05.00 1600m   •   5:06.77 Mile   •   4:44.06 1500m |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 1600m |
| Leah Stephens | | Good Counsel | | 2023   HOKA Festival of Miles | | | | 4:40.41 |
| Sally Glynn | | Walter Johnson | | 1996   Penn Relays | | 4:24.51 1500m | | 4:44.01 |
| Katherine Strong | | Stone Ridge | | 2022   New Balance Nationals Indoor | | i | | 4:49.77 |
| Abigail Green | | Walter Johnson | | 2018   4A State Championship | | | | 4:51.43 |
| Morgane Gay | | Walt Whitman | | 2007   4A West Regional | | | | 4:55.27 |
| Katherine Morey | | Winston Churchill | | 2024   New Balance Nationals Outdoor | | 4:57.21y | | 4:55.49 |
| Ella Zeigler | | James H. Blake | | 2022   New Balance Nationals Indoor | | i | | 4:56.53 |
| Anna Quezada | | Good Counsel | | 1996   Draper Invitational | | ht-4:56.4 | | 4:56.64 |
| Erin Sicher | | Good Counsel | | 1997   Draper Invitational | | ht-4:56.5 | | 4:56.74 |
| Jessie Rubin | | Thomas S. Wootton | | 2010   New Balance Outdoor Nationals | | 4:58.83y | | 4:57.16 |
| Clare Severe | | Walt Whitman | | 2013   Montgomery Co. Championship | | | | 4:57.23 |
| Grace Finnegan | | Richard Montgomery | | 2024   4A State Championships | | | | 4:57.23 |
| Veronica Salcido | | Thomas S. Wootton | | 2005   Dogwood Track Classic | | | | 4:57.23 |
| Victoria Ketzler | | Thomas S. Wootton | | 2023   MD State Championship | | | | 4:58.29 |
| Renee Berry | | Seneca Valley | | 1996   County Championship | | ht-4:58.9 | | 4:59.14 |
| Megan Raue | | Walter Johnson | | 2024   4A State Championships | | | | 4:59.25 |
| Kiernan Keller | | Walter Johnson | | 2014   Montgomery Co. Championship | | | | 4:59.28 |
| Caroline Beakes | | Bethesda Chevy Chase | | 2013   Montgomery Co. Championship | | | | 5:00.08 |
| Ella Werkman | | Walt Whitman | | 2024   4A State Championships | | | | 5:00.10 |
| Camille Bouvet | | Walter Johnson | | 2011   4A State Championship | | | | 5:00.25 |
| Katherine Greenwald | | Walt Whitman | | 2023   Quince Orchard Cougar Relays | | 5:02.30y | | 5:00.55 |
| Alex Doll | | Bethesda Chevy Chase | | 2008   Nike Indoor Nationals | | 5:02.53yi | | 5:00.83 |
| Francesca Cetta | | Holton-Arms | | 2019   DMV Meet of Champions | | | | 5:00.98 |
| Hallie Muniz | | Winston Churchill | | 2023   WJ, Whitman at Churchill | | ht-5:00.8 | | 5:01.04 |
| Nora McUmber | | Bethesda Chevy Chase | | 2014   Montgomery Co. Championship | | | | 5:01.30 |
| Emilie Creighton | | James H. Blake | | 2024   adidas Outdoor Nationals | | | | 5:01.72 |
| Mackenzie Raue | | Walter Johnson | | 2024   4A State Championships | | | | 5:01.86 |
| Megan Crilly | | Good Counsel | | 2016   Cahoon Track Classic | | 4:41.60 1500m | | 5:02.36 |
| Ani Bailin | | Bethesda Chevy Chase | | 2025   MD 4A State Championship | | | | 5:02.78 |
| Bethlehem Taye | | Paint Branch | | 2016   4A State Championship | | | | 5:02.94 |
| Carolyn Hughes | | Bethesda Chevy Chase | | 1978   State Championship | | ht-5:05.5y | | 5:03.94 |
| Ruth Drengwitz | | Northwood | | 1978   CYO Invitational | | ht-5:05.6yi | | 5:04.07 |
| Lucy Srour | | Winston Churchill | | 2015   Virginia Tech Invitational | | 5:05.97yi | | 5:04.20 |
| Ciciely Davy | | Albert Einstein | | 2016   4A State Championship | | | | 5:04.49 |
| Leslie Morrison | | Walt Whitman | | 2008   MD State Championship | | | | 5:04.59 |
| Grace Corbett | | Thomas S. Wootton | | 2011   4A State Championship | | | | 5:04.60 |
| Nya Stoian | | Bethesda Chevy Chase | | 2025   4A Indoor State Championships | | i | | 5:04.69 |
| Destiny Fruge | | Bullis | | 2025   East Coast Invitational | | i | | 5:08.70 |
| Emma Colavito | | Richard Montgomery | | 2025   Montgomery Co. Championships | | i | | 5:09.28 |
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Girls 3200m Run Cutoffs: 11:10.00 3200m   •   11:13.89 2-Mile   •   10:24.01 3000m |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 3200m |
| Leah Stephens | | Good Counsel | | 2023   New Balance Nationals Indoor | | i | | 10:06.05 |
| Abigail Green | | Walter Johnson | | 2018   New Balance Outdoor Nationals | | 10:21.45y | | 10:17.85 |
| Sally Glynn | | Walter Johnson | | 1995   State Championship | | | | 10:24.77 |
| Bethlehem Taye | | Paint Branch | | 2016   NB Indoor Nationals | | 10:35.04yi | | 10:31.36 |
| Katherine Strong | | Stone Ridge | | 2022   The Virginia Showcase | | i | | 10:31.97 |
| Caroline Beakes | | Bethesda Chevy Chase | | 2013   Penn Relays | | 9:49.76 3000m | | 10:33.23 |
| Ani Bailin | | Bethesda Chevy Chase | | 2025   Montgomery Co. Championship | | | | 10:39.60 |
| Katherine Morey | | Winston Churchill | | 2024   New Balance Nationals Indoor | | 10:44.69yi | | 10:40.96 |
| Jessie Rubin | | Thomas S. Wootton | | 2010   4A State Championship | | | | 10:41.28 |
| Ella Zeigler | | James H. Blake | | 2022   New Balance Nationals Indoor | | i | | 10:45.55 |
| Nora McUmber | | Bethesda Chevy Chase | | 2014   4A State Championship | | | | 10:45.68 |
| Jenna Goldberg | | Walter Johnson | | 2020   VA Showcase | | 10:51.53yi | | 10:47.76 |
| Katherine Greenwald | | Walt Whitman | | 2025   Montgomery Co. Championship | | | | 10:48.73 |
| Ella Werkman | | Walt Whitman | | 2024   Montgomery Co. Championship | | | | 10:48.80 |
| Emma Colavito | | Richard Montgomery | | 2025   Gator Invitational | | | | 10:49.15 |
| Kiernan Keller | | Walter Johnson | | 2014   4A West Regional | | | | 10:49.36 |
| Charlotte Turesson | | Richard Montgomery | | 2020   4A State Championship | | i | | 10:53.98 |
| Mary Walsh | | Northwood | | 1978   State Championship | | ht-10:58.2y | | 10:54.64 |
| Beth Jacobsen | | John F. Kennedy | | 1985   | | ht-10:54.5 | | 10:54.74 |
| Ciciely Davy | | Albert Einstein | | 2016   4A State Championship | | | | 10:55.86 |
| Hallie Muniz | | Winston Churchill | | 2023   Gator Invitational | | | | 10:59.39 |
| Nya Stoian | | Bethesda Chevy Chase | | 2025   Montgomery Invitational | | i | | 11:00.79 |
| Cara Harrison | | Quince Orchard | | 2007   4A/3A State Championship | | | | 11:00.86 |
| Varri Higgins | | Bethesda Chevy Chase | | 2022   Park Invite | | | | 11:01.02 |
| Halsey Sinclair | | Montgomery Blair | | 2006   Montgomery Co. Championship | | ht-11:01.3 | | 11:01.54 |
| Beth Hanlon | | Sherwood | | 1984   State Championship | | ht-11:01.7 | | 11:01.94 |
| Nandini Satsangi | | Poolesville | | 2019   Virginia Showcase | | 11:05.87yi | | 11:02.01 |
| Audrey Wychulis | | Northwest | | 2025   MD 4A State Championship | | | | 11:02.12 |
| Katie Dutko | | Walter Johnson | | 2022   The Virginia Showcase | | i | | 11:02.22 |
| Lisa Winter | | Gaithersburg | | 1984   William & Mary Invitational | | ht-11:02.0 | | 11:02.24 |
| Virginia Mattingly | | Walt Whitman | | 1988   | | ht-11:02.0 | | 11:02.24 |
| Emily Murphy | | Walter Johnson | | 2014   4A West Regional | | | | 11:02.56 |
| Grace Finnegan | | Richard Montgomery | | 2022   Park Invite | | | | 11:02.56 |
| Karen Pulliam | | Quince Orchard | | 2001   Penn Relays | | 10:17.12 3000m | | 11:02.61 |
| Sophie Harjes | | Bethesda Chevy Chase | | 2024   Gator Invitational | | | | 11:02.78 |
| Chinyelu Asher | | Holy Cross | | 2008   Nike Indoor Nationals | | 11:07.01yi | | 11:03.15 |
| Renee Berry | | Seneca Valley | | 1996   4A West Regional | | ht-11:03.7 | | 11:03.94 |
| Julia Robison | | Montgomery Blair | | 2025   Park Invite | | 11:08.29y | | 11:04.44 |
| Kim Many | | John F. Kennedy | | 1989   Penn Relays | | ht-10:19.6 3000m | | 11:05.53 |
| Emma Eckerstrom | | Northwest | | 2006   4A State Championship | | | | 11:05.80 |
| Lucie Noall | | Clarksburg | | 2014   4A West Regional | | | | 11:06.29 |
| Claire Beautz | | Poolesville | | 2014   Pikesville Invitational | | | | 11:06.72 |
| Louise Hannallah | | Winston Churchill | | 2007   4A West Regional | | ht-11:06.8 | | 11:07.04 |
| Andrea Cardy | | Seneca Valley | | 1994   Sherwood at Seneca Valley | | ht-11:07.0 | | 11:07.24 |
| Madeline Quirion | | Sherwood | | 2025   MD 3A West Region | | | | 11:07.85 |
| Emily Richard | | Watkins Mill | | 1995   National Scholastic Championship | | 11:11.97y | | 11:08.10 |
| Lucinda Hull | | Quince Orchard | | 1999   Footlocker Outdoor Championships | | 11:12.39y | | 11:08.52 |
| Sophia Moraczewski | | Stone Ridge | | 2025   Black and Blue Invitational | | | | 11:08.86 |
| Erin Sicher | | Good Counsel | | 1999   WCAC Championship | | | | 11:09.19 |
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Girls 55m Hurdles Cutoffs: 8.50 55m Hurdles   •   9.14 60m Hurdles   •   8.47 60y Hurdles |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 55m Hurdles |
| Kassidy Hopkins | | Bullis | | 2025   New Balance Nationals Indoor | | 8.25 60m HH | | 7.68 |
| Leah Phillips | | Bullis | | 2020   VA Showcase | | | | 7.72 |
| Gabby White | | Bullis | | 2025   New Balance Nationals Indoor | | 8.39 60m HH | | 7.81 |
| Masai Russell | | Bullis | | 2018   Virginia Showcase | | | | 7.84 |
| Ashley Wallace | | Bullis | | 2020   Marine Corps Holiday Classic | | | | 7.84 |
| Myla Greene | | Bullis | | 2023   Virginia Showcase Invitational | | | | 7.84 |
| Kennedy Flynn | | Bullis | | 2024   New Balance Nationals Indoor | | 8.47 60mh | | 7.88 |
| Jada Pierre | | Bullis | | 2021   Virginia Beach Opener | | 8.49 60m HH | | 7.90 |
| Cierra Pyles | | Bullis | | 2018   NB Indoor Nationals | | 8.57 60m HH | | 7.97 |
| Lauryn Harris | | Bullis | | 2019   Bullis Speed Invitational | | | | 7.97 |
| Audrey Gariepy-Bogui | | Winston Churchill | | 2007   4A/3A State Championship | | | | 8.01 |
| Alexus Pyles | | Clarksburg | | 2016   Montgomery Co Championship | | | | 8.02 |
| Alexis Postell | | Bullis | | 2017   Kentucky Invitational | | 8.62 60m HH | | 8.02 |
| Kristen Thorne | | Bullis | | 1993   Simplot Games | | | | 8.06 |
| Solai Russell | | Bullis | | 2025   The CIRCUIT Philly | | 8.67 60m HH | | 8.07 |
| Eddita Pessima | | Northwest | | 2017   State Championship | | | | 8.09 |
| Kaya Rae Dunbar | | Paint Branch | | 2019   4A West Regional | | | | 8.09 |
| Judith Owen | | Albert Einstein | | 1989   National Scholastic Championship | | | | 8.10 |
| Kaya-Rae Dunbar | | Paint Branch | | 2020   4A State Championship | | | | 8.13 |
| Erika Zoller | | Damascus | | 2004   Quick Feet Invitational | | ht-7.9 | | 8.14 |
| Teju Adewole | | Good Counsel | | 2011   Kentucky Invitational | | 8.75 60m HH | | 8.14 |
| Gwen Shaw | | Thomas S. Wootton | | 2013   Montgomery Invitational | | | | 8.17 |
| Elena Juarez | | Gaithersburg | | 2025   adidas Track Nationals | | | | 8.21 |
| Leondra Correia | | Northwest | | 2016   State Championship | | | | 8.28 |
| Thea LaFond | | John F. Kennedy | | 2011   New Balance Nationals | | 8.91 60m HH | | 8.29 |
| Lindsay Lewis | | Bullis | | 2017   Ocean Breeze Invitational | | | | 8.35 |
| Toni Aluko | | Paint Branch | | 2004   County Championship | | | | 8.36 |
| Tatum Lynn | | Bullis | | 2024   Youngstown State Meet | | 8.99 60mh | | 8.36 |
| Danora Plush | | Seneca Valley | | 2025   4A West Region Championships | | | | 8.36 |
| Noa Smith | | Bullis | | 2022   MOCO Private School Championships | | | | 8.37 |
| Olivia Durr | | Poolesville | | 2009   Montgomery Co. Championship | | | | 8.38 |
| Brionne Pyles | | Clarksburg | | 2016   State Championship | | | | 8.38 |
| Helnsarah Penda | | Seneca Valley | | 2014   3A State Championship | | | | 8.39 |
| Lisa-Anne Barrow | | Holton-Arms | | 2014   Bishop Loughlin Games | | | | 8.40 |
| Melanie Cathey | | Quince Orchard | | 1999   Virginia Tech Invitational | | | | 8.41 |
| Laura Dally | | Walter Johnson | | 2012   Virginia Tech Invitational | | | | 8.41 |
| Kafilat Oladiran | | Montgomery Blair | | 2013   4A State Championship | | | | 8.45 |
| Katherine Salke | | Sherwood | | 2009   Virginia Tech Invitational | | | | 8.48 |
| Elaina Smith | | Gaithersburg | | 2004   Montgomery Co. Championship | | | | 8.50 |
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Girls 100m Hurdles Cutoffs: 14.70 100m Hurdles   •   33-inch Hurdles Only   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100m Hurdles |
| Myla Greene | | Bullis | | 2023   East Coast International Showcase | | | | 13.28 |
| Kassidy Hopkins | | Bullis | | 2025   Florida Relays | | | | 13.37 |
| Leah Phillips | | Bullis | | 2019   Mullins Russell Invitational | | | | 13.56 |
| Kennedy Flynn | | Bullis | | 2023   East Coast International Showcase | | | | 13.56 |
| Solai Russell | | Bullis | | 2025   McNamara Last Chance | | | | 13.63 |
| Lauryn Harris | | Bullis | | 2019   New Balance Outdoor Nationals | | | | 13.66 |
| Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 13.77 |
| Masai Russell | | Bullis | | 2018   Dogwood Track Classic | | | | 13.80 |
| Gabby White | | Bullis | | 2025   All American Track Classic | | | | 13.84 |
| Ashley Wallace | | Bullis | | 2019   New Balance Outdoor Nationals | | | | 13.94 |
| Cierra Pyles | | Bullis | | 2018   New Balance Outdoor Nationals | | | | 13.97 |
| Alexus Pyles | | Clarksburg | | 2015   Katie Jenkins Invitational | | | | 14.07 |
| Eddita Pessima | | Northwest | | 2018   State Championship | | | | 14.17 |
| Alexis Postell | | Bullis | | 2017   Bojangles Track Classic | | | | 14.18 |
| Kristen Thorne | | Bullis | | 1993   | | | | 14.19 |
| Kaya Rae Dunbar | | Paint Branch | | 2019   4A State Championship | | | | 14.21 |
| Judith Owen | | Albert Einstein | | 1988   State Championship | | ht-14.1 | | 14.34 |
| Teju Adewole | | Good Counsel | | 2011   WCAC Championship | | | | 14.35 |
| Laila Ismail | | Bethesda Chevy Chase | | 2014   Montgomery Co. Championship | | | | 14.35 |
| Gwen Shaw | | Thomas S. Wootton | | 2013   Viking Invitational | | | | 14.38 |
| Erika Zoller | | Damascus | | 2005   State Championship | | | | 14.41 |
| Thea LaFond | | John F. Kennedy | | 2011   Montgomery Co. Championship | | | | 14.43 |
| Tatum Lynn | | Bullis | | 2023   East Coast International Showcase | | | | 14.43 |
| LaDonna Gooden | | Albert Einstein | | 1986   Class A Regional | | ht-14.2 | | 14.44 |
| Lindsay Lewis | | Bullis | | 2017   NB Nationals | | | | 14.46 |
| Elena Juarez | | Gaithersburg | | 2025   DMV Wildcat Invitational | | | | 14.47 |
| Katie Rogus | | Good Counsel | | 2004   WCAC Championship | | | | 14.59 |
| Katherine Salke | | Sherwood | | 2009   4A West Regional | | | | 14.60 |
| Tyhler Davis | | Magruder | | 2002   County Championship | | ht-14.39 | | 14.64 |
| Lisa-Anne Barrow | | Holton-Arms | | 2015   Draper Invitational | | | | 14.66 |
| Leondra Correia | | Northwest | | 2016   4A West Regional | | | | 14.66 |
| Madison Medley | | Watkins Mill | | 2025   MD 3A State Championship | | | | 14.70 |
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Girls 300m Hurdles Cutoffs: 45.00 300m Hurdles   •   45.26 330y Hurdles   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent 300m Hurdles |
| Masai Russell | | Bullis | | 2018   ISL Championship | | | | 40.16 |
| Myla Greene | | Bullis | | 2023   ISL Championship | | | | 40.48 |
| Leah Phillips | | Bullis | | 2019   Arcadia Invitational | | | | 40.82 |
| Tatum Lynn | | Bullis | | 2025   ISL Championship | | | | 41.56 |
| Kassidy Hopkins | | Bullis | | 2025   ISL Championship | | | | 41.63 |
| Laila Ismail | | Bethesda Chevy Chase | | 2014   4A State Championship | | | | 43.17 |
| Gabby White | | Bullis | | 2023   ISL Championship | | | | 43.27 |
| Eddita Pessima | | Northwest | | 2018   State Championship | | | | 43.52 |
| Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 43.66 |
| Sylvia Deppen | | Thomas S. Wootton | | 2012   4A State Championship | | | | 43.81 |
| Laura Shaw | | Walter Johnson | | 2002   State Championship | | | | 43.90 |
| Judith Owen | | Albert Einstein | | 1988   State Championship | | | | 43.98 |
| Alexus Pyles | | Clarksburg | | 2015   County Championship | | | | 44.12 |
| Gwen Shaw | | Thomas S. Wootton | | 2012   Viking Invitational | | | | 44.14 |
| Hasina Outtz | | Good Counsel | | 1999   WCAC Championship | | | | 44.50 |
| Courtney Christian | | Walter Johnson | | 2017   State Championship | | | | 44.52 |
| Hannah Komukyeya | | Wheaton | | 2024   4A State Championships | | | | 44.58 |
| Hilary Moen | | Walter Johnson | | 2005   4A West Regional | | | | 44.78 |
| Olivia Durr | | Poolesville | | 2008   MD State Championship | | | | 44.78 |
| Lindsay Lewis | | Bullis | | 2016   ISL Championship | | | | 44.80 |
| Nia Frederick | | Bullis | | 2019   ISL Championship | | | | 44.83 |
| Mikaela Lyons | | Bullis | | 2019   ISL Championship | | | | 44.83 |
| Cecily Gallup | | Walt Whitman | | 1995   State Championship | | | | 44.95 |
| Evelyn Putman | | Sherwood | | 2011   4A State Championship | | | | 44.96 |
| Elena Juarez | | Gaithersburg | | 2025   Montgomery Co. Championship | | | | 44.96 |
| Leondra Correia | | Northwest | | 2016   4A State Championship | | | | 44.99 |
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Girls High Jump Cutoffs: 5-06.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent High Jump |
| Taylor Wright | | Northwest | | 2018   Ed Bowie Classic | | i | | 6-00.00 |
| Emily Owens | | Richard Montgomery | | 1998   3A Regional | | | | 5-10.00 |
| Toni Aluko | | Paint Branch | | 2003   Penn Relays | | | | 5-09.75 |
| Audrey Gariepy-Bogui | | Winston Churchill | | 2007   Montgomery Co. Championship | | | | 5-09.50 |
| Nana Jeffrey-Idun | | Wheaton | | 1995   State Championship | | | | 5-09.00 |
| Sierra Swangin | | James H. Blake | | 2024   3A State Championships | | | | 5-09.00 |
| Thea LaFond | | John F. Kennedy | | 2011   CARIFTA Games | | | | 5-08.75 |
| Ginny Hanlon | | Sherwood | | 1985   Indoor State Championship | | i | | 5-08.00 |
| Vanessa Jones | | Sherwood | | 1997   State Championship | | | | 5-08.00 |
| Michelle Smith | | Gaithersburg | | 1998   4A Regional | | | | 5-08.00 |
| Natiaha Hinnerichs | | Holton-Arms | | 2011   Landon Meet | | | | 5-08.00 |
| Madison Depry | | Wheaton | | 2019   DMV Meet of the Elite | | | | 5-08.00 |
| Monica Kuhn | | Charles Woodward | | 1983   County Championship | | | | 5-07.00 |
| Liz Bolter | | Winston Churchill | | 1986   County Championship | | | | 5-07.00 |
| Aneyeus Robinson | | Springbrook | | 1976   Class AA District II | | | | 5-06.50 |
| Sheila Simon | | Winston Churchill | | 1979   | | | | 5-06.00 |
| Julianna Njoko | | Paint Branch | | 1995   Indoor State Championship | | i | | 5-06.00 |
| Casey Childs | | Damascus | | 1996   3A Regional | | | | 5-06.00 |
| Kim Lee | | Gaithersburg | | 1997   State Championship | | | | 5-06.00 |
| Vanessa Jules | | Paint Branch | | 2008   3A West Regional Meet | | i | | 5-06.00 |
| Alexus Pyles | | Clarksburg | | 2014   MCPS Meet #2 | | i | | 5-06.00 |
| Naja McAdam | | Clarksburg | | 2015   4A West Regional | | | | 5-06.00 |
| Starr Stover | | Richard Montgomery | | 2018   Katie Jenkins Invitational | | | | 5-06.00 |
| Funmilola Ayoku | | Springbrook | | 2025   MCPS Meet #2 | | i | | 5-06.00 |
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Girls Long Jump Cutoffs: 18-00.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Long Jump |
| Parker Coes | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 21-00.00 |
| Alexis Brown | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 20-01.50 |
| Lauryn Harris | | Bullis | | 2019   I-95 Invitational | | | | 19-11.00 |
| Aniella Delafosse | | Bullis | | 2019   Virginia Showcase | | i | | 19-10.00 |
| Wanda Evans | | Magruder | | 1987   State Championship | | | | 19-09.00 |
| Jalynn Smith | | Sandy Spring Friends | | 2025   Private Schools Invitational | | i | | 19-07.50 |
| Payton Jones | | Bullis | | 2025   All American Track Classic | | | | 19-07.00 |
| Cierra Pyles | | Bullis | | 2017   Atlanta Relays | | | | 19-03.00 |
| Sierra Leonard | | Bullis | | 2019   I95 Invitational | | | | 19-01.00 |
| Neomie Prinston | | Bullis | | 2021   Tachyon Track and Field Games | | | | 19-00.50 |
| Leondra Correia | | Northwest | | 2015   Watkins Mill at Northwest | | | | 18-11.00 |
| Krista McFarren | | Winston Churchill | | 1979   State Championship | | | | 18-10.25 |
| Casey Dowling | | Thomas S. Wootton | | 2012   4A State Championship | | | | 18-10.00 |
| Naiyae Evans | | Bullis | | 2021   Tachyon Track and Field Games | | | | 18-10.00 |
| Reagan Schwartz | | Bullis | | 2022   MD Private School Championships | | | | 18-10.00 |
| Toni Aluko | | Paint Branch | | 2003   State Championship | | | | 18-09.00 |
| Morgan Bridges | | Bullis | | 2022   New Balance Nationals Outdoor | | | | 18-08.50 |
| Kassidy Hopkins | | Bullis | | 2024   Youngstown State Meet | | i | | 18-08.50 |
| Bernadine Bocus | | Winston Churchill | | 1982   State Championship | | | | 18-07.50 |
| Manie Mevo | | Quince Orchard | | 2022   4A State Championship | | | | 18-07.25 |
| Alyssa Moran | | Sherwood | | 2016   4A State Championship | | | | 18-07.00 |
| Lisa-Anne Barrow | | Holton-Arms | | 2014   Bishop Loughlin Games | | i | | 18-07.00 |
| Kendra Meredith | | Northwest | | 2014   4A State Championship | | | | 18-07.00 |
| Alexis Postell | | Bullis | | 2017   Atlanta Relays | | | | 18-06.25 |
| Vynou Philogene | | Springbrook | | 2025   MD 4A North Region | | | | 18-05.75 |
| Taylor Johnson | | Bullis | | 2017   Atlanta Relays | | | | 18-05.50 |
| Jackie McGrowder | | Montgomery Blair | | 1982   Class AA Region I | | | | 18-05.00 |
| Thea LaFond | | John F. Kennedy | | 2011   Blue Ridge Relays | | | | 18-04.50 |
| Favor Udeochu | | Bullis | | 2024   Youngstown State Meet | | i | | 18-04.25 |
| Ashley Santini | | Northwest | | 2017   Central Invitational | | | | 18-04.00 |
| Kara Huie | | Thomas S. Wootton | | 2014   4A State Championship | | | | 18-03.50 |
| Tambetta Ojang | | Paint Branch | | 2003   Morgan State Invitational | | | | 18-03.00 |
| Page Harris | | Clarksburg | | 2009   Knights Invite | | | | 18-03.00 |
| Allyson Hardy | | Northwest | | 2001   | | | | 18-02.00 |
| Stephanie Bateky | | Northwest | | 2016   4A State Championship | | | | 18-02.00 |
| Lindsay Lewis | | Bullis | | 2017   ISL Championship | | | | 18-01.75 |
| Abigail Faith Mokosso | | Montgomery Blair | | 2025   Montgomery Co. Championships | | i | | 18-01.25 |
| Michelle Smith | | Gaithersburg | | 2000   4A Regional | | | | 18-01.00 |
| Katie Rogus | | Good Counsel | | 2004   WCAC Championship | | | | 18-01.00 |
| K.C. Ashiogwa | | Gaithersburg | | 2018   State Championship | | | | 18-01.00 |
| Cori Brown | | Northwest | | 2019   4A State Championship | | | | 18-01.00 |
| Aliyah Rahman | | Northwest | | 2024   4A State Championships | | | | 18-00.75 |
| Fatou Gbane | | Gaithersburg | | 2024   Gburg, RM at QO | | | | 18-00.50 |
| Hasina Outtz | | Good Counsel | | 1999   Central Falcon Relays | | | | 18-00.00 |
| Brooke Shields | | Clarksburg | | 2019   4A State Championship | | | | 18-00.00 |
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Girls Triple Jump Cutoffs: 38-00.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Triple Jump |
| Taylor Wright | | Northwest | | 2019   New Balance Outdoor Nationals | | | | 42-02.75 |
| Thea LaFond | | John F. Kennedy | | 2011   3A State Championship | | | | 41-08.50 |
| Payton Jones | | Bullis | | 2025   New Balance Nationals Outdoor | | | | 41-04.50 |
| Morgan Bridges | | Bullis | | 2023   F.I.A. Holiday Indoor Classic | | i | | 40-10.75 |
| Cierra Pyles | | Bullis | | 2018   Penn Relays | | | | 40-05.50 |
| Manie Mevo | | Quince Orchard | | 2022   4A State Championship | | | | 40-04.75 |
| Arielle Statham | | Paint Branch | | 2009   State Championship | | | | 40-04.00 |
| Alexus Pyles | | Clarksburg | | 2015   County Championship | | | | 39-06.25 |
| Atinuke Shittu | | Northwest | | 2018   State Championship | | | | 39-02.75 |
| Monda Webb | | Montgomery Blair | | 1986   State Championship | | | | 39-01.50 |
| Tamir Jacobs | | Paint Branch | | 2016   TC Williams Invitational | | | | 39-01.00 |
| Avinash Lavu | | Georgetown Prep | | 2022   Georgetown Prep Home Meet | | i | | 38-4.75 |
| Shekinah Jamison | | Damascus | | 2025   Montgomery Co. Championship | | | | 38-10.75 |
| K.C. Ashiogwu | | Gaithersburg | | 2019   New Balance Outdoor Nationals | | | | 38-09.75 |
| Judith Owen | | Albert Einstein | | 1989   National Scholastic Championship | | i | | 38-07.75 |
| Fabiola Lawani | | Seneca Valley | | 2024   4A State Championships | | | | 38-05.75 |
| Bianca Williams | | Holton-Arms | | 2007   ISL Championship | | | | 38-05.00 |
| Tyatianna Johnson | | Seneca Valley | | 2014   3A West Regional | | | | 38-03.50 |
| Toni Aluko | | Paint Branch | | 2004   State Championship | | | | 38-03.00 |
| Taylor Johnson | | Bullis | | 2017   Mullins-Russell Invitational | | | | 38-03.00 |
| Jaylin Harried | | Bethesda Chevy Chase | | 2025   Woodward Relays | | | | 38-02.75 |
| Fatima Abbas | | Walter Johnson | | 1999   FL Outdoor Nationals | | | | 38-02.25 |
| Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 38-02.25 |
| Vynou Philogene | | Springbrook | | 2025   Montgomery Co. Championships | | i | | 38-02.25 |
| Mame Diop | | James H. Blake | | 2022   4A State Championship | | | | 38-02.00 |
| Alexis Brown | | Bullis | | 2025   McNamara Last Chance | | | | 38-02.00 |
| Kara Huie | | Thomas S. Wootton | | 2014   4A State Championship | | | | 38-01.75 |
| Naiyae Evans | | Bullis | | 2021   Splash and Dash Holiday Classic | | | | 37-04.75 |
| Alexis Emery | | Bullis | | 2021   Tachyon Track and Field Games | | | | 37-03.00 |
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Girls Shot Put Cutoffs: 38-00.00   •   4 Kilogram Implement Only |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Shot Put |
| Trinity Franklin | | Bullis | | 2022   New Balance Nationals Indoor | | i | | 50-04.00 |
| Claudia Ababio | | Clarksburg | | 2014   4A West Regional | | | | 45-10.75 |
| Christella Leukeu | | Springbrook | | 2025   Springbrook at Sherwood | | | | 43-06.75 |
| Ozioma Edokobi | | Richard Montgomery | | 2013   4A West Regional | | | | 42-09.00 |
| Shakira Moumban | | Springbrook | | 2025   MD 4A State Championship | | | | 40-10.75 |
| Ashley Faunteleroy | | Paint Branch | | 2004   Virginia Tech Invitational | | i | | 40-06.00 |
| Teagan Bandholz | | Poolesville | | 2025   MD 2A West Region | | | | 40-05.50 |
| Jazmin Terry | | Northwest | | 2025   Quince Orchard @ Northwest | | | | 39-08.00 |
| Debbie Simon | | Damascus | | 1980   Woodward vs. Damascus | | | | 39-07.50 |
| Justina Ababio | | Clarksburg | | 2016   4A West Regional | | | | 39-06.50 |
| Cemara Collins | | Northwood | | 2021   4A North Regional | | | | 39-06.25 |
| Nneoma Edokobi | | Richard Montgomery | | 2012   4A West Region | | | | 39-05.25 |
| Rachel Beerman | | Winston Churchill | | 1986   Jenny Rush Invitational | | | | 39-04.00 |
| Chrissie Busser | | Seneca Valley | | 1988   Indoor State Championship | | i | | 39-04.00 |
| Amy Schwinn | | Walt Whitman | | 1984   County Championship | | | | 39-04.00 |
| Aleah Schwartz | | Bullis | | 2024   ISL / IAC / MAC Championships | | | | 39-02.50 |
| Janise Bestman | | Paint Branch | | 2018   Bullis Invitational | | | | 39-02.00 |
| Brittany Moreland | | Northwest | | 2007   Montgomery Co. Championship | | | | 39-01.00 |
| Ruth Kura | | Quince Orchard | | 1997   Indoor State Championship | | i | | 39-00.00 |
| Arleigh Rose | | Sherwood | | 2008   MD State Championship | | | | 38-09.75 |
| Shanika Odom | | Quince Orchard | | 1998   4A West Regional | | | | 38-08.50 |
| Maria Moten | | Magruder | | 1986   | | | | 38-08.00 |
| Tiffany Afolabi-Brown | | Richard Montgomery | | 2013   4A West Championship | | | | 38-08.00 |
| Mawata Queen Keita | | Springbrook | | 2023   MD State Championship | | | | 38-04.25 |
| Katelyn Poss | | Poolesville | | 2006   1A State Championship | | | | 38-03.25 |
| Nanette Toone | | Northwood | | 1983   County Championship | | | | 38-01.50 |
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Girls Shot Put - 8 Pound Cutoffs: 38-00.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Shot Put |
| Beth Grupenhoff | | Winston Churchill | | 1978   CYO Invitational | | i | | 42-03.50 |
| Debbie Simone | | Damascus | | 1979   Magruder Invitional | | | | 40-10.00 |
| Donna Lake | | Albert Einstein | | 1978   Class ABC State Championship | | i | | 40-05.125 |
| Chris Culver | | Bethesda Chevy Chase | | 1978   Woodward Relays | | | | 40-04.00 |
| Lisa Pickney | | Northwood | | 1979   MD Class AA District II | | | | 40-03.50 |
| Pat Horan | | Gaithersburg | | 1974   Girls State Championship | | | | 38-03.50 |
| Hope Sikes | | Robert Peary | | 1979   MD Class AA District II | | | | 38-02 |
| Penny Hebron | | Gaithersburg | | 1976   Class AA District II | | | | 38-01.50 |
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Girls Discus Cutoffs: 120-00.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Discus |
| Trinity Franklin | | Bullis | | 2022   ISL Championships | | | | 147-11.50 |
| Claudia Ababio | | Clarksburg | | 2014   Coyote Invitational | | | | 145-02.00 |
| Donna Lake | | Albert Einstein | | 1978   Class A District Meet | | | | 142-05.00 |
| Ozioma Edokobi | | Richard Montgomery | | 2014   4A West Regional | | | | 141-10.50 |
| Teagan Bandholz | | Poolesville | | 2025   Montgomery Co. Championship | | | | 136-11.00 |
| Ruth Kura | | Quince Orchard | | 1998   | | | | 134-07.00 |
| Aleah Schwartz | | Bullis | | 2024   New Balance Nationals Outdoor | | | | 124-11.00 |
| Arleigh Rose | | Sherwood | | 2008   4A West Regional | | | | 124-06.00 |
| Dalina Julien | | Albert Einstein | | 2016   4A State Championship | | | | 123-08.00 |
| Irina King | | Paint Branch | | 2001   State Championship | | | | 123-01.00 |
| Tracy Lake | | Albert Einstein | | 1983   Class B Region I | | | | 122-09.00 |
| Rachel Beerman | | Winston Churchill | | 1987   State Championship | | | | 122-08.00 |
| Virginia Owusu-Mainoo | | Seneca Valley | | 2011   3A State Championship | | | | 122-05.00 |
| Julie Kauffman | | Damascus | | 2001   State Championship | | | | 122-01.00 |
| Tiffany Afolabi-Brown | | Richard Montgomery | | 2013   RM and SpB at Sherwood | | | | 120-11.50 |
| Leslie Brown | | Thomas S. Wootton | | 1993   Class 4A Region I | | | | 120-03.00 |
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Girls Pole Vault Cutoffs: 9-06.00   |
| Name | | High School | | Meet Name | | Actual Performance | | Equivalent Pole Vault |
| Gracie Emerick | | Damascus | | 2022   3A West Regional | | | | 12-10.00 |
| Ava Wilson | | Walt Whitman | | 2025   MD 4A State Championship | | | | 11-06.00 |
| Katie Bolac | | Gaithersburg | | 1998   4A Regional | | | | 11-00.00 |
| Victoria Toth | | Bethesda Chevy Chase | | 2016   4A State Championship | | | | 11-00.00 |
| Zoe Pallia | | Damascus | | 2025   3A West Region Championships | | i | | 11-00.00 |
| Mira Kalra | | Richard Montgomery | | 2025   MD 4A West Region | | | | 10-09.00 |
| Whitney Snyder | | Northwest | | 2019   UMES Invitational | | i | | 10-06.00 |
| Mia Del Borrello | | Damascus | | 2015   3A State Championship | | i | | 10-06.00 |
| Paige Evans | | Clarksburg | | 2015   4A West Regional | | | | 10-06.00 |
| Naami Wagner | | Northwood | | 2010   3A State Championship | | | | 10-00.00 |
| Catherine Panasenkov | | Quince Orchard | | 2012   4A State Championship | | | | 10-00.00 |
| Deeya Garg | | Montgomery Blair | | 2019   4A North Regional | | | | 09-09.00 |
| Rebekah Harrison | | Springbrook | | 2000   State Championship | | | | 09-06.00 |
| Jodi Taetle | | Gaithersburg | | 2001   State Championship | | | | 09-06.00 |
| Liz Calhoun | | Thomas S. Wootton | | 2007   4A West Regional | | | | 09-06.00 |
| Lauren Rose | | Gaithersburg | | 2009   MD State Championship | | | | 09-06.00 |
| Erin Parker | | Damascus | | 2011   3A State Championship | | i | | 09-06.00 |
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Girls 4x100m Relay Cutoffs: 48.00 400m Relay   •   48.28 440y Relay   |
| High School | | Meet Name | | Actual Performance | | Equivalent 4x100m Relay |
| Bullis | | 2023   Florida Relays | | | | 44.67 |
| Bullis | | 2025   New Balance Nationals Outdoor | | | | 44.80 |
| Bullis | | 2017   NB Nationals | | | | 44.88 |
| Bullis | | 2018   Arcadia Invitational | | | | 45.72 |
| Bullis | | 2022   New Balance Nationals Outdoor | | | | 45.96 |
| Bullis | | 2019   Arcadia Invitational | | | | 46.20 |
| Bullis | | 2015   NB Outdoor Nationals | | | | 46.48 |
| Bullis | | 2016   New Balance Outdoor Nationals | | | | 46.69 |
| James H. Blake | | 2019   Penn Relays | | | | 47.25 |
| Wheaton | | 2024   4A State Championships | | | | 47.28 |
| Gaithersburg | | 2024   4A State Championships | | | | 47.29 |
| Bullis | | 2014   Taco Bell Classic | | | | 47.35 |
| Watkins Mill | | 2018   New Balance Outdoor Nationals | | | | 47.40 |
| Bullis | | 2024   Beach Run Invitational | | | | 47.47 |
| Northwest | | 2011   4A State Championship | | | | 47.52 |
| Gaithersburg | | 2002   State Championship | | | | 47.66 |
| Magruder | | 2014   4A State Championship | | | | 47.71 |
| Bullis | | 2021   Beach Run Invitational | | | | 47.73 |
| Paint Branch | | 1995   State Championship | | | | 47.88 |
| Northwest | | 2019   Penn Relays | | | | 47.92 |
| James H. Blake | | 2015   Montgomery Co. Championship | | | | 47.94 |
| Seneca Valley | | 2025   TU HS Relay Invitational | | | | 47.95 |
| Magruder | | 2011   Montgomery Co. Championship | | | | 47.97 |
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Girls 4x200m Relay Cutoffs: 1:40.00 800m Relay   •   1:40.58 880y Relay   |
| High School | | Meet Name | | Actual Performance | | Equivalent 4x200m Relay |
| Bullis | | 2023   New Balance Nationals Outdoor | | | | 1:33.71 |
| Bullis | | 2025   New Balance Nationals Outdoor | | | | 1:33.84 |
| Bullis | | 2022   New Balance Nationals Outdoor | | | | 1:34.68 |
| Bullis | | 2018   New Balance Indoor Nationals | | i | | 1:34.75 |
| Bullis | | 2024   Millrose Games | | i | | 1:35.25 |
| Bullis | | 2017   NB Nationals | | | | 1:35.63 |
| Bullis | | 2020   NYRR Millrose Games | | i | | 1:37.19 |
| Bullis | | 2021   adidas Indoor Nationals | | i | | 1:37.73 |
| Bullis | | 2019   Millrose Games | | i | | 1:37.78 |
| James H. Blake | | 2019   3A State Championship | | | | 1:38.43 |
| Northwest | | 2010   New Balance Outdoor Nationals | | | | 1:38.86 |
| Northwest | | 2012   4A State Championship | | | | 1:39.43 |
| Gaithersburg | | 2024   4A State Championships | | | | 1:39.57 |
| Bullis | | 2015   New Balance Nationals | | i | | 1:39.69 |
| Northwest | | 2011   4A West Regional | | | | 1:39.89 |
| Bullis | | 2016   Armory Track Invitational | | i | | 1:39.89 |
| Thomas S. Wootton | | 2012   4A West Region | | | | 1:39.90 |
| Paint Branch | | 2025   New Balance Nationals Indoor | | i | | 1:43.36 |
| Seneca Valley | | 2025   Ocean Breeze Holiday Festival | | i | | 1:43.82 |
| Gaithersburg | | 2025   adidas Track Nationals | | i | | 1:44.70 |
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Girls 4x400m Relay Cutoffs: 3:55.00 1600m Relay   •   3:56.37 Mile Relay   |
| High School | | Meet Name | | Actual Performance | | Equivalent 4x400m Relay |
| Bullis | | 2024   New Balance Nationals Outdoor | | | | 3:32.29 |
| Bullis | | 2025   Penn Relays | | | | 3:33.30 |
| Bullis | | 2023   Penn Relays | | | | 3:36.25 |
| Bullis | | 2017   NB Nationals | | | | 3:39.30 |
| Bullis | | 2018   Virginia Showcase | | i | | 3:39.60 |
| Bullis | | 2019   New Balance Outdoor Nationals | | | | 3:39.62 |
| Bullis | | 2022   New Balance Nationals Outdoor | | | | 3:40.73 |
| Bullis | | 2016   NB Indoor Nationals | | i | | 3:43.92 |
| Bullis | | 2020   VA Showcase | | i | | 3:44.15 |
| Northwest | | 2011   4A State Championship | | | | 3:46.22 |
| James H. Blake | | 2015   NB Outdoor Nationals | | | | 3:46.39 |
| James H. Blake | | 2014   4A State Championship | | | | 3:47.76 |
| Bullis | | 2015   NB Outdoor Nationals | | | | 3:48.12 |
| Northwest | | 2010   4A State Championship | | | | 3:48.28 |
| Bullis | | 2021   Tachyon Track and Field Games | | | | 3:48.79 |
| James H. Blake | | 2019   NB Nationals | | i | | 3:50.34 |
| Thomas S. Wootton | | 2012   4A West Region | | | | 3:50.86 |
| Northwest | | 2009   MD State Championship | | | | 3:51.29 |
| Northwest | | 2012   4A West Region | | | | 3:52.91 |
| Richard Montgomery | | 2007   State Championship | | | | 3:53.45 |
| James H. Blake | | 2018   Blake at Springbrook | | ht-3:53.3 | | 3:53.54 |
| Paint Branch | | 2014   4A State Championship | | | | 3:54.39 |
| James H. Blake | | 2017   Penn Relays | | | | 3:54.96 |
| Gaithersburg | | 2019   New Balance Outdoor Nationals | | | | 3:54.96 |
| Springbrook | | 2025   New Balance Nationals Indoor | | i | | 4:01.48 |
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Girls 4x800m Relay Cutoffs: 9:20.00 3200m Relay   •   9:23.25 Two Mile Relay   |
| High School | | Meet Name | | Actual Performance | | Equivalent 4x800m Relay |
| Thomas S. Wootton | | 2010   4A State Championship | | | | 9:04.39 |
| Northwest | | 2010   Penn Relays | | | | 9:08.47 |
| Northwest | | 2011   Penn Relays | | | | 9:10.14 |
| Bethesda Chevy Chase | | 1979   Penn Relays | | ht-9:10.4 | | 9:10.64 |
| Bullis | | 2025   Florida Relays | | | | 9:10.92 |
| Walter Johnson | | 2023   Nike Outdoor Nationals | | | | 9:13.88 |
| Walt Whitman | | 2008   MD State Championship | | | | 9:16.22 |
| Walt Whitman | | 2007   State Championship | | | | 9:16.36 |
| Walter Johnson | | 2024   4A State Championships | | | | 9:16.46 |
| Montgomery Blair | | 2025   New Balance Nationals Outdoor | | | | 9:19.62 |
| Damascus | | 2017   Nb Nationals | | | | 9:19.91 |
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Girls 4x1600m Relay Cutoffs: 22:00.00 4x1600m Relay   •   22:07.70 Four Mile Relay |
| High School | | Meet Name | | Actual Performance | | Equivalent 4x1600m Relay |
| Walter Johnson | | 2014   NB Outdoor Nationals | | 20:49.81y | | 20:42.57 |
| Walt Whitman | | 2008   Arundel Relays | | ht-21:16.9 | | 21:17.14 |
| Bethesda Chevy Chase | | 1979   Fort Hunt Relays | | ht-21:33.5y | | 21:26.24 |
| Bethesda Chevy Chase | | 2015   NB Outdoor Nationals | | 21:56.36y | | 21:48.73 |
| Walt Whitman | | 2007   Annapolis Invite | | ht-21:51.0 | | 21:51.24 |
| Bethesda Chevy Chase | | 2013   Woodward Relays | | | | 21:53.60 |
| Walt Whitman | | 2012   Woodward Relays | | | | 21:57.24 |
| Walter Johnson | | 2009   Arundel Relays | | ht-21:57.7 | | 21:57.94 |
| Walt Whitman | | 2011   Woodward Relays | | | | 21:57.95 |
| Walter Johnson | | 2016   Woodward Relays | | | | 21:59.74 |
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Girls 1600m Sprint Medley Relay Cutoffs: 4:15.00 1600m SMR   •   4:16.49 One Mile SMR |
| High School | | Meet Name | | Actual Performance | | Equivalent SMR |
| Bullis | | 2024   New Balance Nationals Indoor | | i | | 4:00.11 |
| Bullis | | 2023   New Balance Nationals Outdoor | | | | 4:03.69 |
| Bullis | | 2018   New Balance Indoor Nationals | | i | | 4:04.37 |
| Bullis | | 2022   New Balance Nationals Indoor | | i | | 4:04.51 |
| Paint Branch | | 2017   NB Outdoor Nationals | | | | 4:05.40 |
| Bullis | | 2017   New Balance Nationals | | i | | 4:05.80 |
| Bullis | | 2025   The VA Showcase | | i | | 4:07.90 |
| Gaithersburg | | 2019   Woodward Relays | | | | 4:08.08 |
| Bullis | | 2015   NB Outdoor Nationals | | | | 4:08.26 |
| Good Counsel | | 2015   New Balance Nationals | | i | | 4:08.52 |
| Paint Branch | | 2016   NB Outdoor Nationals | | | | 4:11.84 |
| Bullis | | 2019   New Balance Outdoor Nationals | | | | 4:11.91 |
| Holton-Arms | | 2019   New Balance Outdoor Nationals | | | | 4:12.27 |
| Walter Johnson | | 2019   NB Nationals | | i | | 4:13.19 |
| Northwest | | 2012   Cougar Relays | | ht-4:13.2 | | 4:13.44 |
| Walter Johnson | | 2000   FL Outdoor Nationals | | | | 4:13.87 |
| Bullis | | 2013   Screaming Eagles Invite | | | | 4:14.39 |
| Good Counsel | | 1996   Woodward Relays | | | | 4:14.64 |
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Girls 4000m Distance Medley Relay Cutoffs: 12:40.00 4000m DMR   •   12:44.44 2.5 Mile DMR |
| High School | | Meet Name | | Actual Performance | | Equivalent DMR |
| Paint Branch | | 2016   NB Outdoor Nationals | | | | 12:01.32 |
| Walt Whitman | | 2007   Penn Relays | | | | 12:08.06 |
| Winston Churchill | | 2008   Penn Relays | | | | 12:08.84 |
| Winston Churchill | | 2024   New Balance Nationals Outdoor | | | | 12:14.84 |
| Good Counsel | | 1996   Penn Relays | | | | 12:17.95 |
| Good Counsel | | 1997   National Scholastic Championship | | i | | 12:25.00 |
| Winston Churchill | | 2025   QO Cougar Relays | | | | 12:26.82 |
| Walter Johnson | | 2015   Last Track to Philly | | i | | 12:31.42 |
| Montgomery Blair | | 2017   NB Outdoor Nationals | | | | 12:32.87 |
| Walt Whitman | | 2024   Cougar Relays | | | | 12:33.22 |
| Northwest | | 2009   MRW Invitational | | | | 12:33.89 |
| Walt Whitman | | 2008   Virginia Tech Invitational | | i | | 12:34.37 |
| Walter Johnson | | 2014   Cougar Relays | | ht-12:34.3 | | 12:34.54 |
| Bethesda Chevy Chase | | 2025   DMV Wildcat Invitational | | | | 12:36.04 |
| Walter Johnson | | 2011   Woodward Relays | | | | 12:36.56 |
| Bethesda Chevy Chase | | 1979   Woodward Relays | | ht-12:40.9y | | 12:36.74 |
| Walter Johnson | | 2018   Last Track to Philly | | i | | 12:37.14 |
| Northwest | | 2008   MRW Invitational | | | | 12:38.32 |
| Walter Johnson | | 2020   Montgomery Invitational | | i | | 12:38.72 |
| Bullis | | 2018   Virginia Showcase | | i | | 12:38.92 |
| Montgomery Blair | | 2018   New Balance Outdoor Nationals | | | | 12:39.16 |
| Bethesda Chevy Chase | | 2016   Viking Invitational | | | | 12:39.42 |
| Walt Whitman | | 2025   New Balance Nationals Indoor | | i | | 12:40.00 |
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