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Urbana Hawks Relays/Invitational History

2023		Urbana Twilight Meet
2023		Kayley Milor Invitational
2022		Urbana Invitational
2019		Urbana Relays
2018		Urbana Invitational
2016		Urbana Relays
2015		Urbana Invitational
2012		Urbana Relays
2010		Hawks Invitational
2009		Urbana Invitational
2008		Urbana Hawks Relays
2007		Urbana Hawks Relays
2005		Urbana Invitational
2004		Hawks Invitational
2003		Hawks Invitational
2000		Urbana Invitational
Go To Historical Meet Index

The Urbana Hawks Invitational is a spring track meet hosted by Urbana High School in Ijamsville, Maryland. It was in some year considered a relay meet, but in other years it hosted a full slate of standard open events.

Montgomery County Top Performances

The following is an automated database query for the best Montgomery County performances from this meet series from 2000 to 2019. Query does not constitute official meet records. Ties broken by oldest performance.

Toggle: One Performance Per Athlete | Unlimited Performances Per Athlete

Expand to TOP 10 | TOP 25 | TOP 50

Event	Boys	School	Year	Result
100m Dash	Gary Frazier	Richard Montgomery	2007	11.13
100m Dash	Shean Cain	Gaithersburg	2007	11.14
100m Dash	Jason Bishop	Quince Orchard	2010	11.19
100m Dash	Kevin Nesmith	Quince Orchard	2007	11.21
100m Dash	Travis Hawkins	Quince Orchard	2009	11.22
100m Dash	Quatrell Adedeji	Seneca Valley	2004	11.27
100m Dash	Bret Seraile	Northwest	2004	11.29
100m Dash	Michael Esema	Springbrook	2004	11.38
100m Dash	Sena Blege	Seneca Valley	2010	11.44
100m Dash	Darryl Norris	Springbrook	2004	11.48
100m Dash	Sean Porter	Gaithersburg	2007	11.48
100m Dash	Jeff Spinella	Damascus	2004	11.51
100m Dash	Kendall Talbert	Magruder	2010	11.51
100m Dash	Seth Margolis	Thomas S. Wootton	2009	11.53
100m Dash	Darwin McJimpsey	Magruder	2004	11.65
100m Dash	Patrick Pinchinat	Richard Montgomery	2004	11.73
100m Dash	Leroy Radway	James H. Blake	2010	11.74
100m Dash	Shaun Plummer	Albert Einstein	2004	11.78
100m Dash	Roger Hawkins	Quince Orchard	2010	11.78
100m Dash	Delonte Gordon	Albert Einstein	2004	11.82
100m Dash	Trevor Riggs	Poolesville	2019	11.84
100m Dash	Sharadi Mudimbi	John F. Kennedy	2009	11.88
100m Dash	Matt Hornoday	Seneca Valley	2004	11.90
100m Dash	Malik Simmons	Richard Montgomery	2004	11.92
100m Dash	Brandon Simms	James H. Blake	2010	11.96
100m Dash	Mike Loggia	Thomas S. Wootton	2004	11.98
100m Dash	Arun Sen	Walter Johnson	2019	12.01
100m Dash	Sheldon Trotman	Northwest	2008	12.03
100m Dash	Donald Walker	John F. Kennedy	2008	12.05
100m Dash	Duane Wilson	Walter Johnson	2007	12.07
100m Dash	Jamil Abdule-Rauf	Thomas S. Wootton	2008	12.13
100m Dash	Kwabena Asante	James H. Blake	2009	12.15
100m Dash	Cole Holland	Walter Johnson	2019	12.19
100m Dash	DeVante' Thomas	Damascus	2007	12.21
100m Dash	Aaron Brown	Poolesville	2019	12.22
100m Dash	Foster Holmquist	Poolesville	2018	12.25
100m Dash	Tam Koroye	Walter Johnson	2019	12.29
100m Dash	George Omondi	Quince Orchard	2007	12.3
100m Dash	Jonathan Chen	Thomas S. Wootton	2009	12.33
100m Dash	Daniel Ticktin	Walter Johnson	2019	12.33
100m Dash	Samoy Young	James H. Blake	2009	12.38
100m Dash	Brandon Alford	Poolesville	2019	12.40
100m Dash	Stephen Miler	Thomas S. Wootton	2008	12.45
100m Dash	Colin Miller	Poolesville	2019	12.45
100m Dash	Joe Cudjoe	Seneca Valley	2010	12.56
100m Dash	Tyrone Roberts	Quince Orchard	2008	12.61
100m Dash	Jesus Reyes	Northwest	2007	12.78
100m Dash	Charles DeBow	Walter Johnson	2007	12.85
100m Dash	Auburn Mann	John F. Kennedy	2008	12.88
100m Dash	Ben Cope	Walter Johnson	2019	12.97
100 Dash ht	Cameron George	Quince Orchard	2005	10.90
100 Dash ht	Stewart Cornelius	James H. Blake	2005	11.30
100 Dash ht	Calvin Perry	Northwest	2005	11.40
100 Dash ht	Quatrell Adedeji	Seneca Valley	2003	11.5
100 Dash ht	Brandon Chapman	Seneca Valley	2003	11.6
100 Dash ht	Keenan Crutchfield	Richard Montgomery	2005	11.60
100 Dash ht	George Omondi	Quince Orchard	2005	11.60
100 Dash ht	Alphonso Griffin	Northwest	2003	11.7
100 Dash ht	Quinton Cosby	Seneca Valley	2005	11.70
100 Dash ht	Delonte Gordon	Albert Einstein	2005	11.80
100 Dash ht	Matt Ginglitch	Magruder	2003	11.9
100 Dash ht	Malcolm Richardson	Gaithersburg	2005	11.90
100 Dash ht	Glen Wimbish	James H. Blake	2005	11.90
100 Dash ht	Joel Ketchum	Damascus	2003	12.0
100 Dash ht	Chris Ropko	Northwest	2003	12.0
100 Dash ht	Brendan Etzel	Richard Montgomery	2005	12.00
100 Dash ht	Eric Liu	Sherwood	2005	12.20
100 Dash ht	Coral Anderson	John F. Kennedy	2005	12.30
200m Dash	Shean Cain	Gaithersburg	2007	22.69
200m Dash	Cordero Miller	Seneca Valley	2004	23.27
200m Dash	Francis Adjei	Springbrook	2004	23.29
200m Dash	Darwin McJimpsey	Magruder	2004	23.46
200m Dash	Kendall Talbert	Magruder	2010	23.50
200m Dash	Dexter Korto	Northwest	2004	23.63
200m Dash	Seth Margolis	Thomas S. Wootton	2009	23.74
200m Dash	Tolu Onasanya	Gaithersburg	2007	23.86
200m Dash	Taariq Elliott	Thomas S. Wootton	2009	24.09
200m Dash	Andre Dantzler	Springbrook	2004	24.18
200m Dash	Jaron Morrison	Quince Orchard	2007	24.22
200m Dash	Enrico Clarke	Northwest	2008	24.22
200m Dash	Alonzo Evans-Chase	Richard Montgomery	2007	24.28
200m Dash	Jason Bishop	Quince Orchard	2009	24.30
200m Dash	Mike Loggia	Thomas S. Wootton	2004	24.32
200m Dash	Kennedy Otieno	Quince Orchard	2010	24.32
200m Dash	Shaun Plummer	Albert Einstein	2004	24.38
200m Dash	Leroy Radway	James H. Blake	2010	24.38
200m Dash	Johnny Clay	Damascus	2004	24.43
200m Dash	Betram Bully	Walter Johnson	2007	24.44
200m Dash	Jerod Morgan	Quince Orchard	2007	24.49
200m Dash	Justin Ingram	James H. Blake	2010	24.50
200m Dash	Vinnie Brown	Richard Montgomery	2004	24.52
200m Dash	Michael Beidleman	Magruder	2010	24.62
200m Dash	Tyrell Flurry	Albert Einstein	2004	24.65
200m Dash	Jakub Lizon	Magruder	2010	24.67
200m Dash	Daquan Mincy	Quince Orchard	2009	24.84
200m Dash	Brian Campos	Thomas S. Wootton	2008	24.86
200m Dash	Brandon Simms	James H. Blake	2009	24.87
200m Dash	Travis Turner	Quince Orchard	2008	24.88
200m Dash	Peter Vandercreek	Walter Johnson	2007	24.92
200m Dash	Auburn Mann	John F. Kennedy	2009	24.93
200m Dash	Christian Wiggins	Seneca Valley	2010	24.93
200m Dash	Quincy Jones	Damascus	2004	24.96
200m Dash	DeVante' Thomas	Damascus	2007	25.01
200m Dash	Quinton Cosby	Seneca Valley	2004	25.03
200m Dash	Samoy Young	James H. Blake	2009	25.05
200m Dash	Jamaal Reid	Quince Orchard	2010	25.05
200m Dash	Ricardo Cruz	Magruder	2004	25.06
200m Dash	George Omondi	Quince Orchard	2004	25.48
200m Dash	Ismail Nicholas	Northwest	2004	25.53
200m Dash	Richard Wang	Quince Orchard	2010	25.67
200m Dash	Josue Cruz	Northwest	2007	25.76
200m Dash	Andre Gaines	Quince Orchard	2008	26.26
200m Dash	Josh Dellota	John F. Kennedy	2008	26.57
200m Dash	Sam Trotman	Northwest	2008	26.70
200m Dash	Jeff Galfond	Thomas S. Wootton	2004	26.75
200m Dash	Anton Kallungal	Damascus	2007	27.12
200m Dash	Kwame Rodgers	Seneca Valley	2010	27.18
200 Dash ht	Cameron George	Quince Orchard	2005	22.50
200 Dash ht	Brandon Jackson-Mills	Northwest	2005	22.80
200 Dash ht	Robert England	Seneca Valley	2003	23.1
200 Dash ht	Stewart Cornelius	James H. Blake	2005	23.20
200 Dash ht	Patrick Pinchinat	Richard Montgomery	2005	23.50
200 Dash ht	Jonathan Frazier	Seneca Valley	2003	23.7
200 Dash ht	Dom Omatade	Paint Branch	2005	23.70
200 Dash ht	Joel Ketchum	Damascus	2003	23.9
200 Dash ht	Anthony Nelson	Northwest	2003	24.0
200 Dash ht	Dexter Korto	Northwest	2005	24.00
200 Dash ht	George Omondi	Quince Orchard	2005	24.00
200 Dash ht	Palestine Croswell	Northwest	2003	24.4
200 Dash ht	Patchley Itoua	John F. Kennedy	2005	24.50
200 Dash ht	Gary Frazier	Richard Montgomery	2005	24.60
200 Dash ht	Kimery Williams	John F. Kennedy	2003	24.7
200 Dash ht	Gerald Mason	Sherwood	2005	24.70
200 Dash ht	Alex Tsamouras	Albert Einstein	2005	24.90
200 Dash ht	Ezra Luluendala	Magruder	2003	25.1
200 Dash ht	Stephon Johnson	Gaithersburg	2005	25.30
200 Dash ht	Joshua Heibein	Sherwood	2003	25.5
200 Dash ht	Malcolm Richardson	Gaithersburg	2005	25.60
200 Dash ht	Ricardo Cruz	Magruder	2003	27.4
400m Dash	Wayne Bartholomew	Quince Orchard	2009	49.83
400m Dash	Wil Zahorodny	Damascus	2007	50.2
400m Dash	Jon Ryan	Richard Montgomery	2007	50.33
400m Dash	Darwin Mcjimpsey	Magruder	2005	50.40
400m Dash	Kimery Williams	John F. Kennedy	2005	50.50
400m Dash	Chris Onuigbo	Northwest	2008	50.74
400m Dash	Chuck Burton	Northwest	2005	51.40
400m Dash	Ike Whitaker	Northwest	2004	51.45
400m Dash	Antonio Palmer	Gaithersburg	2007	51.5
400m Dash	Jonathan Frazier	Seneca Valley	2004	51.83
400m Dash	Bryant England	Seneca Valley	2005	51.90
400m Dash	Kereem Cumberbatch	Gaithersburg	2007	52.15
400m Dash	Jimmy Diegelman	Northwest	2005	52.20
400m Dash	Mawuli Fakambi	John F. Kennedy	2008	52.26
400m Dash	Lucas Sator	Richard Montgomery	2007	52.49
400m Dash	Salim Koroma	Northwest	2003	53.0
400m Dash	Daniel Forbush	Richard Montgomery	2005	53.00
400m Dash	Daniel Fowler	Paint Branch	2005	53.10
400m Dash	Jakub Lizon	Magruder	2010	53.17
400m Dash	Larbi Dakkouni	Quince Orchard	2005	53.20
400m Dash	Eddie Kamara	John F. Kennedy	2008	53.70
400m Dash	Abu Morlai	Northwest	2005	53.80
400m Dash	Darius Oxley	James H. Blake	2010	53.93
400m Dash	Kurt Oelschlaeger	Sherwood	2004	54.09
400m Dash	Bobby Price	Magruder	2004	54.18
400m Dash	Quincy Jones	Damascus	2004	54.30
400m Dash	Gregory Conte	Quince Orchard	2007	54.37
400m Dash	Bryan Baude	Damascus	2007	54.46
400m Dash	Kaeron Morgan	Quince Orchard	2009	54.49
400m Dash	Marcus Moore	Magruder	2010	54.76
400m Dash	Jamel Macauley	Quince Orchard	2005	54.80
400m Dash	Anthony Nunez-Rodriguez	John F. Kennedy	2005	54.80
400m Dash	Jamaal Reid	Quince Orchard	2010	54.81
400m Dash	Paul Okeyo	Walter Johnson	2007	54.86
400m Dash	Taariq Elliott	Thomas S. Wootton	2009	54.88
400m Dash	Colin Miller	Poolesville	2019	55.27
400m Dash	Tony Awojoodu	Paint Branch	2005	55.30
400m Dash	Andre Gaines	Quince Orchard	2008	55.43
400m Dash	Andrew Vanharen	Thomas S. Wootton	2009	55.61
400m Dash	Nnaylelu Oranuba	Walter Johnson	2019	55.61
400m Dash	Brett Hubler	Northwest	2003	56.0
400m Dash	Asger Klocker	Walter Johnson	2007	56.09
400m Dash	Garrett Gularson	Poolesville	2019	56.16
400m Dash	Seth Margolis	Thomas S. Wootton	2008	56.23
400m Dash	Jason Bellamy	Quince Orchard	2008	56.30
400m Dash	Mark Currica	Damascus	2003	56.4
400m Dash	Terry Koanger	Seneca Valley	2010	56.55
400m Dash	Vinnie Brown	Richard Montgomery	2004	56.70
400m Dash	Darryl Hunter	Seneca Valley	2004	56.70
400m Dash	Rashad Carlyle	Magruder	2004	56.75
800m Run	Antonio Palmer	Gaithersburg	2007	01:58.2
800m Run	Max Swider	Thomas S. Wootton	2008	01:59.40
800m Run	Wayne Bartholomew	Quince Orchard	2009	01:59.88
800m Run	Reagan Lynch	Quince Orchard	2007	02:00.5
800m Run	Wil Zahorodny	Damascus	2007	02:01.1
800m Run	Andrew Buis	Gaithersburg	2004	02:01.35
800m Run	Brenton Flurry	Albert Einstein	2004	02:02.28
800m Run	Chris Onuigbo	Northwest	2007	02:03.3
800m Run	Ryan Priovolos	Quince Orchard	2008	02:03.53
800m Run	Mike Woods	Thomas S. Wootton	2004	02:03.64
800m Run	Brandon Coleman	Northwest	2004	02:04.11
800m Run	Sterling Cadeau	Watkins Mill	2012	02:04.86
800m Run	Kelly Grisier	Northwest	2003	02:05.2
800m Run	Paul Riggio	Gaithersburg	2007	02:05.2
800m Run	Cameron Horst	Damascus	2016	02:05.78
800m Run	Andy Watson	Damascus	2003	02:06.5
800m Run	Bryan Baude	Damascus	2007	02:06.8
800m Run	Kyle Balkam	Good Counsel	2012	02:06.95
800m Run	Chad Hoggle	Northwest	2007	02:07.1
800m Run	Brian Kennedy	Richard Montgomery	2004	02:07.25
800m Run	Kurt Oelschlaeger	Sherwood	2003	02:07.3
800m Run	Ben Macek	Damascus	2016	02:07.73
800m Run	Trung Nguyen	Damascus	2003	02:08.1
800m Run	Alex Hinnebusch	Northwest	2004	02:08.91
800m Run	Matt Burke	Magruder	2003	02:09.0
800m Run	David Laratta	Quince Orchard	2007	02:09.0
800m Run	Mark Currica	Damascus	2004	02:09.39
800m Run	Evan Vaughn	John F. Kennedy	2008	02:09.77
800m Run	Kevin Butts	Thomas S. Wootton	2008	02:09.84
800m Run	Daniel Abdool	Magruder	2010	02:10.17
800m Run	David Siemen	Magruder	2003	02:10.2
800m Run	Travis Wertz	Damascus	2004	02:10.26
800m Run	Evan Laratta	Quince Orchard	2010	02:10.57
800m Run	Nhial Agok	James H. Blake	2010	02:11.94
800m Run	Kevin Broussard	Quince Orchard	2009	02:12.07
800m Run	Cedric Dana	Thomas S. Wootton	2004	02:12.94
800m Run	Daniel Junghans	Damascus	2016	02:13.08
800m Run	Chris Moen	Walter Johnson	2007	02:13.2
800m Run	Drew Lehner	Quince Orchard	2010	02:13.39
800m Run	Gamika Perera	John F. Kennedy	2009	02:13.58
800m Run	Joseph D'Andrea	Sherwood	2003	02:13.7
800m Run	Adrian Prather	Richard Montgomery	2007	02:13.9
800m Run	Alex Czujko	Good Counsel	2012	02:14.01
800m Run	Michael Wagner	Sherwood	2012	02:14.32
800m Run	David Zelaya	Gaithersburg	2004	02:14.38
800m Run	Chris Barnard	Sherwood	2004	02:15.88
800m Run	Asger Klocker	Walter Johnson	2007	02:16.0
800m Run	Matthew Stitzlein	Sherwood	2012	02:16.07
800m Run	David Guwani	John F. Kennedy	2009	02:16.16
800m Run	Josh Smith	Seneca Valley	2003	02:16.4
1500m Run	Kurt Oelschlaeger	Sherwood	2004	04:26.44
1500m Run	Nick Bontori	Damascus	2004	04:43.84
1500m Run	Cheu Yin-Yu	Thomas S. Wootton	2004	04:46.24
1500m Run	Rashad Carlyle	Magruder	2004	04:49.14
1500m Run	Darryl Hunter	Seneca Valley	2004	05:12.43
1500m Run	Nicholas Siebenlist	Quince Orchard	2004	05:17.99
1500m Run	Alex Goley	Northwest	2007	05:22.3
1500m Run	Tony Carusso	Damascus	2007	05:22.3
1500m Run	Elvis Bustos	Quince Orchard	2010	05:42.86
1500m Run	Elan Hanopole	Springbrook	2004	05:44.25
1500m Run	Dillon Day	Quince Orchard	2007	06:04.0
1500m Run	Anthony Donnay-wood	James H. Blake	2010	06:22.76
1500m Run	Philip Tran	Seneca Valley	2010	06:52.15
1600m Run	Jared Schneider	Walter Johnson	2007	04:29.1
1600m Run	Reagan Lynch	Quince Orchard	2007	04:29.7
1600m Run	Ryan Janes	Gaithersburg	2004	04:30.43
1600m Run	Zach Martinez	Gaithersburg	2004	04:32.94
1600m Run	Derek Rasmussen	Northwest	2003	04:34.4
1600m Run	Matt Logie	Northwest	2005	04:34.40
1600m Run	Ben Macek	Damascus	2016	04:34.84
1600m Run	Kelly Grisier	Northwest	2003	04:35.5
1600m Run	Chris Moen	Walter Johnson	2007	04:36.3
1600m Run	Alex Rosenberg	Quince Orchard	2007	04:36.4
1600m Run	Richie Booth	Northwest	2005	04:39.40
1600m Run	Chris Barnard	Sherwood	2005	04:40.00
1600m Run	Conor Spaulding	Quince Orchard	2010	04:40.10
1600m Run	Ben Brown	Seneca Valley	2003	04:40.9
1600m Run	Managi Biggers	Northwest	2008	04:42.16
1600m Run	Alec Triantos	Magruder	2005	04:42.40
1600m Run	Scott Yanus	Damascus	2003	04:42.6
1600m Run	Kurt Oelschlaeger	Sherwood	2003	04:43.2
1600m Run	Vikas Bhatia	Gaithersburg	2007	04:43.6
1600m Run	Luke Reding	Gaithersburg	2007	04:44.0
1600m Run	Jason Bove	Quince Orchard	2005	04:45.06
1600m Run	Brendan Fagan	Winston Churchill	2015	04:46.19
1600m Run	Arturo Woodward-Montes	Winston Churchill	2015	04:47.19
1600m Run	Brian Kennedy	Richard Montgomery	2005	04:47.60
1600m Run	Chris Tile	Magruder	2004	04:47.90
1600m Run	Matthew Goldsmith	Winston Churchill	2015	04:49.24
1600m Run	Mike Woods	Thomas S. Wootton	2004	04:50.01
1600m Run	Joseph D'Andrea	Sherwood	2004	04:50.51
1600m Run	Andy Johncox	Damascus	2004	04:51.14
1600m Run	Alex Mason	Damascus	2007	04:52.7
1600m Run	Luke Smith	Thomas S. Wootton	2009	04:53.17
1600m Run	Joseph Santangelo	Northwest	2008	04:53.26
1600m Run	Scott Oberst	Thomas S. Wootton	2009	04:53.43
1600m Run	Andy Watson	Damascus	2003	04:54.4
1600m Run	Roy Limpias	Seneca Valley	2005	04:54.40
1600m Run	Jeffery Waters	Magruder	2003	04:56.7
1600m Run	Greg Bove	Quince Orchard	2005	04:57.20
1600m Run	Carter May	Walter Johnson	2015	04:57.21
1600m Run	Mike Gentry	Thomas S. Wootton	2004	04:57.23
1600m Run	Michael Hughes	Winston Churchill	2015	04:57.38
1600m Run	David Siemen	Magruder	2003	04:57.5
1600m Run	Brian Sickles	Richard Montgomery	2005	04:57.60
1600m Run	Dagmawi Abebe	Magruder	2010	04:57.62
1600m Run	Matt Lowe	Sherwood	2005	04:58.00
1600m Run	Evan Laratta	Quince Orchard	2009	04:58.21
1600m Run	Brian Marshall	Seneca Valley	2004	04:58.95
1600m Run	Chad Hoggle	Northwest	2007	04:59.2
1600m Run	Grant Haskins	Winston Churchill	2015	04:59.78
1600m Run	Matt Carlson	John F. Kennedy	2008	05:01.44
1600m Run	Anthony Meza	Poolesville	2018	05:01.44
3200m Run	Neal Darmody	Quince Orchard	2007	09:36.3
3200m Run	Zach Martinez	Gaithersburg	2005	09:41.50
3200m Run	Kyle Gaffney	James H. Blake	2005	09:46.50
3200m Run	Tommy Mullings	Sherwood	2005	09:48.60
3200m Run	Matt Logie	Northwest	2004	09:50.64
3200m Run	Nicolas Escobar	Magruder	2010	09:52.30
3200m Run	Evan Laratta	Quince Orchard	2010	09:53.39
3200m Run	Jeremiah Joson	Quince Orchard	2007	09:55.6
3200m Run	Ryan Janes	Gaithersburg	2005	09:58.40
3200m Run	Sam Boimov	Gaithersburg	2007	10:05.0
3200m Run	Ben Romney	Northwest	2005	10:05.60
3200m Run	Derek Rasmussen	Northwest	2003	10:06.3
3200m Run	Jason Bove	Quince Orchard	2005	10:08.80
3200m Run	Ben Hoyt	Richard Montgomery	2007	10:15.7
3200m Run	Kenny Siu	Thomas S. Wootton	2008	10:18.79
3200m Run	Managi Biggers	Northwest	2007	10:24.9
3200m Run	Chris Barnard	Sherwood	2005	10:27.10
3200m Run	Nick Gummo	Northwest	2007	10:27.6
3200m Run	Conor Spaulding	Quince Orchard	2009	10:28.18
3200m Run	Peter Burns	Damascus	2003	10:30.2
3200m Run	Mickey Stepek	Gaithersburg	2007	10:32.5
3200m Run	Brian Graves	Walter Johnson	2007	10:36.5
3200m Run	Olivier Poulain	Northwest	2008	10:43.72
3200m Run	Andrew Zerby	Quince Orchard	2010	10:45.94
3200m Run	Christian Haudenschild	Thomas S. Wootton	2009	10:47.02
3200m Run	Scott Oberst	Thomas S. Wootton	2008	10:51.43
3200m Run	Joe Tyvela	Damascus	2003	10:51.5
3200m Run	Ben Constantinides	Damascus	2007	10:51.7
3200m Run	Matt Weiss	Richard Montgomery	2005	10:52.40
3200m Run	Mike Migdall	Quince Orchard	2008	10:52.99
3200m Run	Joseph D'Andrea	Sherwood	2004	10:54.22
3200m Run	Emilio Galis	Magruder	2005	10:54.30
3200m Run	Jake Danoff	Thomas S. Wootton	2009	10:54.37
3200m Run	Ishan Dey	Walter Johnson	2007	10:54.8
3200m Run	Ben Brown	Seneca Valley	2003	10:54.9
3200m Run	Alec Triantos	Magruder	2004	10:58.22
3200m Run	Tim Eggars	Damascus	2004	10:58.50
3200m Run	Mark Mechak	Magruder	2010	10:58.73
3200m Run	Brian Marshall	Seneca Valley	2004	11:00.02
3200m Run	Jeffrey O'Toole	Gaithersburg	2004	11:00.28
3200m Run	Joseph Lisee	Magruder	2003	11:00.8
3200m Run	Rohan Raju	James H. Blake	2009	11:05.29
3200m Run	Pat Abrams	Damascus	2004	11:05.54
3200m Run	Ethan Rosenblatt	Magruder	2004	11:05.91
3200m Run	Vishal Patel	Seneca Valley	2003	11:07.1
3200m Run	Kyle Bagin	Richard Montgomery	2005	11:10.30
3200m Run	Joshua Craddock	Paint Branch	2005	11:12.50
3200m Run	Mike Gentry	Thomas S. Wootton	2004	11:14.22
3200m Run	Michael Terao	Springbrook	2004	11:20.74
3200m Run	Michael Borten	Quince Orchard	2010	11:21.60
110m Hurdles	Matt Good	Seneca Valley	2004	14.77
110m Hurdles	Michael Reed	Springbrook	2004	15.01
110m Hurdles	Bryant England	Seneca Valley	2004	15.02
110m Hurdles	Ike Whitaker	Northwest	2004	15.25
110m Hurdles	Darren Brownlee	Northwest	2004	15.30
110m Hurdles	Donovan-Ty Mahone	Gaithersburg	2007	15.42
110m Hurdles	Caleb Malone	Quince Orchard	2008	15.45
110m Hurdles	Edward Joo	Thomas S. Wootton	2004	15.54
110m Hurdles	Aaron Greene	Northwest	2007	15.75
110m Hurdles	Nick Kuchinsky	Magruder	2004	15.78
110m Hurdles	Sam Weeks	Damascus	2007	16.05
110m Hurdles	Jordan Lusane	Northwest	2008	16.75
110m Hurdles	Derrick Perry	Gaithersburg	2007	16.87
110m Hurdles	Eric Bishop	Quince Orchard	2010	16.87
110m Hurdles	Yoshi Horiguchi	Thomas S. Wootton	2008	17.13
110m Hurdles	Mark Cook	Quince Orchard	2007	17.31
110m Hurdles	George Diep	Springbrook	2004	17.37
110m Hurdles	Daniel Moon	Thomas S. Wootton	2009	17.53
110m Hurdles	Patrick Gaegler	Clarksburg	2015	17.53
110m Hurdles	Chris Patterson	Northwest	2007	17.79
110m Hurdles	Joey Harper	Thomas S. Wootton	2004	18.11
110m Hurdles	Brandon Krinsky	Quince Orchard	2010	18.18
110m Hurdles	Jeff McInnis	Clarksburg	2015	18.19
110 Hurdles ht	Darren Brownlee	Northwest	2005	14.60
110 Hurdles ht	Joey Robinson	Gaithersburg	2005	15.20
110 Hurdles ht	Ahmad Tunis	Northwest	2005	15.60
110 Hurdles ht	Steven Levitus	Richard Montgomery	2005	16.00
110 Hurdles ht	Bryant England	Seneca Valley	2003	16.1
110 Hurdles ht	Matt Good	Seneca Valley	2003	16.2
110 Hurdles ht	Louis Pradel	John F. Kennedy	2005	16.50
110 Hurdles ht	Joel Mugisa	John F. Kennedy	2005	16.60
110 Hurdles ht	Nick Kuchinsky	Magruder	2003	17.2
110 Hurdles ht	Justin Liang	Magruder	2003	17.4
110 Hurdles ht	Julien Hohman	Quince Orchard	2005	18.20
110 Hurdles ht	DeWayne Whitaker	Northwest	2003	18.6
110 Hurdles ht	Travis Puckett	Gaithersburg	2005	18.80
300m Hurdles	Joey Robinson	Gaithersburg	2005	39.80
300m Hurdles	Kyle Martin	Good Counsel	2012	40.05
300m Hurdles	Donovan-Ty Mahone	Gaithersburg	2007	40.16
300m Hurdles	Caleb Malone	Quince Orchard	2008	40.67
300m Hurdles	Jason Brody	Magruder	2004	41.12
300m Hurdles	Managi Biggers	Northwest	2008	41.70
300m Hurdles	Ike Whitaker	Northwest	2004	41.86
300m Hurdles	Kurtis Bynum	Clarksburg	2015	41.95
300m Hurdles	Gregory Conte	Quince Orchard	2007	41.97
300m Hurdles	Greg Payne	John F. Kennedy	2008	42.26
300m Hurdles	Ahmad Tunis	Northwest	2005	42.40
300m Hurdles	Michael Reed	Springbrook	2004	42.64
300m Hurdles	Mark Currica	Damascus	2004	42.71
300m Hurdles	Zachary Skinner	Magruder	2004	42.74
300m Hurdles	Dewayne Whitaker	Northwest	2003	43.0
300m Hurdles	Eric Bishop	Quince Orchard	2010	43.14
300m Hurdles	Joel Mugisa	John F. Kennedy	2005	43.20
300m Hurdles	Sam Weeks	Damascus	2007	43.24
300m Hurdles	Louis Pradel	John F. Kennedy	2005	43.50
300m Hurdles	Jeff McInnis	Clarksburg	2015	43.76
300m Hurdles	Yoshi Horiguchi	Thomas S. Wootton	2008	43.81
300m Hurdles	Bryson Harris	Walter Johnson	2007	43.84
300m Hurdles	Kenny Lang	Quince Orchard	2010	43.93
300m Hurdles	Markcus Ruffin	Northwest	2005	44.00
300m Hurdles	Mark Cook	Quince Orchard	2007	44.05
300m Hurdles	Aaron Greene	Northwest	2007	44.13
300m Hurdles	Anthony King	Northwest	2007	44.13
300m Hurdles	William Gavett	Sherwood	2012	44.21
300m Hurdles	Mike Martinez	Damascus	2004	44.37
300m Hurdles	Matt Good	Seneca Valley	2004	44.38
300m Hurdles	Ibeawuchi Akalegbere	Quince Orchard	2005	44.60
300m Hurdles	Darren Brownlee	Northwest	2004	44.65
300m Hurdles	Christopher Rivera	Seneca Valley	2016	44.76
300m Hurdles	Alix Philogene	Good Counsel	2012	44.87
300m Hurdles	Justin Liang	Magruder	2005	45.20
300m Hurdles	Owen Cain	Gaithersburg	2007	45.25
300m Hurdles	Brian Campos	Thomas S. Wootton	2009	45.26
300m Hurdles	Andrew Rodriguez	Richard Montgomery	2007	45.69
300m Hurdles	Dayon Arrington	Paint Branch	2005	45.70
300m Hurdles	Shane Wall	Paint Branch	2012	45.76
300m Hurdles	Artem Panasenkov	Quince Orchard	2008	46.00
300m Hurdles	John McNeill III	Damascus	2016	46.04
300m Hurdles	Malek Kelly	Paint Branch	2012	46.16
300m Hurdles	Timothy Matthews	Clarksburg	2015	46.35
300m Hurdles	Patrick Gaegler	Clarksburg	2015	46.44
300m Hurdles	Carlos Rice	Quince Orchard	2003	46.5
300m Hurdles	Luis Gomez	Sherwood	2005	46.50
300m Hurdles	Andrew Harmon	Seneca Valley	2003	46.7
300m Hurdles	Robbi Young	Richard Montgomery	2007	46.79
300m Hurdles	Joe Kriz	Damascus	2007	46.98
110m Shuttle Hurdle Relay	2012 Sherwood_Relays	Sherwood	2012	01:13.85
110m Shuttle Hurdle Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:14.51
110m Shuttle Hurdle Relay	2012 PB_Relays	Paint Branch	2012	01:16.20
4x100m Relay	2007 Gburg_Relays	Gaithersburg	2007	43.95
4x100m Relay	2004 SV_Relays	Seneca Valley	2004	44.81
4x100m Relay	2012 PB_Relays	Paint Branch	2012	44.81
4x100m Relay	2016 SV_Relays	Seneca Valley	2016	45.21
4x100m Relay	2009 QO_Relays	Quince Orchard	2009	45.22
4x100m Relay	2016 Damascus_Relays	Damascus	2016	45.41
4x100m Relay	2004 Springbrook_Relays	Springbrook	2004	45.46
4x100m Relay	2007 Damascus_Relays	Damascus	2007	45.63
4x100m Relay	2007 QO_Relays	Quince Orchard	2007	45.69
4x100m Relay	2008 JFK_Relays	John F. Kennedy	2008	45.84
4x100m Relay	2007 WJ_Relays	Walter Johnson	2007	45.86
4x100m Relay	2012 GC_Relays	Good Counsel	2012	46.12
4x100m Relay	2007 NW_Relays	Northwest	2007	46.27
4x100m Relay	2004 NW_Relays	Northwest	2004	46.43
4x100m Relay	2010 QO_Relays	Quince Orchard	2010	46.43
4x100m Relay	2015 Churchill_Relays	Winston Churchill	2015	46.45
4x100m Relay	2004 Einstein_Relays	Albert Einstein	2004	46.58
4x100m Relay	2004 Magruder_Relays	Magruder	2004	46.66
4x100m Relay	2019 WJ_Relays	Walter Johnson	2019	46.73
4x100m Relay	2004 Damascus_Relays	Damascus	2004	46.78
4x100m Relay	2008 QO_Relays	Quince Orchard	2008	47.15
4x100m Relay	2018 Poolesville_Relays	Poolesville	2018	47.33
4x100m Relay	2010 Blake_Relays	James H. Blake	2010	47.39
4x100m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	47.54
4x100m Relay	2015 Clarksburg_Relays	Clarksburg	2015	47.60
4x100m Relay	2009 Blake_Relays	James H. Blake	2009	47.67
4x100m Relay	2015 WJ_Relays	Walter Johnson	2015	47.81
4x100m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	48.11
4x100m Relay	2019 Poolesville_Relays	Poolesville	2019	48.85
4x100m Relay	2012 Sherwood_Relays	Sherwood	2012	49.29
4x100m Relay	2010 SV_Relays	Seneca Valley	2010	49.78
4x100m Relay	2010 Magruder_Relays	Magruder	2010	49.96
4x100m Relay	2004 QO_Relays	Quince Orchard	2004	53.34
4x200m Relay	2010 Magruder_Relays	Magruder	2010	01:31.09
4x200m Relay	2007 Gburg_Relays	Gaithersburg	2007	01:32.3
4x200m Relay	2005 PB_Relays	Paint Branch	2005	01:32.40
4x200m Relay	2007 Damascus_Relays	Damascus	2007	01:32.7
4x200m Relay	2005 RM_Relays	Richard Montgomery	2005	01:33.00
4x200m Relay	2005 NW_Relays	Northwest	2005	01:33.20
4x200m Relay	2009 QO_Relays	Quince Orchard	2009	01:33.76
4x200m Relay	2016 SV_Relays	Seneca Valley	2016	01:33.92
4x200m Relay	2004 SV_Relays	Seneca Valley	2004	01:34.29
4x200m Relay	2005 JFK_Relays	John F. Kennedy	2005	01:34.60
4x200m Relay	2005 QO_Relays	Quince Orchard	2005	01:34.70
4x200m Relay	2004 Springbrook_Relays	Springbrook	2004	01:35.30
4x200m Relay	2012 PB_Relays	Paint Branch	2012	01:35.53
4x200m Relay	2010 Blake_Relays	James H. Blake	2010	01:35.64
4x200m Relay	2015 Churchill_Relays	Winston Churchill	2015	01:36.08
4x200m Relay	2005 SV_Relays	Seneca Valley	2005	01:36.10
4x200m Relay	2007 NW_Relays	Northwest	2007	01:36.4
4x200m Relay	2004 NW_Relays	Northwest	2004	01:36.48
4x200m Relay	2005 Gburg_Relays	Gaithersburg	2005	01:36.60
4x200m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	01:37.68
4x200m Relay	2010 SV_Relays	Seneca Valley	2010	01:37.69
4x200m Relay	2004 Einstein_Relays	Albert Einstein	2004	01:37.70
4x200m Relay	2012 GC_Relays	Good Counsel	2012	01:37.71
4x200m Relay	2004 Damascus_Relays	Damascus	2004	01:38.46
4x200m Relay	2008 QO_Relays	Quince Orchard	2008	01:38.79
4x200m Relay	2004 Magruder_Relays	Magruder	2004	01:38.83
4x200m Relay	2009 Blake_Relays	James H. Blake	2009	01:39.56
4x200m Relay	2019 WJ_Relays	Walter Johnson	2019	01:39.89
4x200m Relay	2005 Sherwood_Relays	Sherwood	2005	01:40.20
4x200m Relay	2005 Einstein_Relays	Albert Einstein	2005	01:40.40
4x200m Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:42.19
4x200m Relay	2004 Wootton_Relays	Thomas S. Wootton	2004	01:43.48
4x200m Relay	2009 JFK_Relays	John F. Kennedy	2009	01:47.46
4x200m Relay	2019 Poolesville_Relays	Poolesville	2019	01:47.54
4x200m Relay	2004 QO_Relays	Quince Orchard	2004	01:50.14
4x400m Relay	2007 Gburg_Relays	Gaithersburg	2007	03:30.0
4x400m Relay	2007 Damascus_Relays	Damascus	2007	03:31.1
4x400m Relay	2004 NW_Relays	Northwest	2004	03:31.53
4x400m Relay	2007 QO_Relays	Quince Orchard	2007	03:32.2
4x400m Relay	2008 NW_Relays	Northwest	2008	03:33.90
4x400m Relay	2016 SV_Relays	Seneca Valley	2016	03:35.34
4x400m Relay	2004 SV_Relays	Seneca Valley	2004	03:35.96
4x400m Relay	2009 QO_Relays	Quince Orchard	2009	03:35.96
4x400m Relay	2004 Magruder_Relays	Magruder	2004	03:37.09
4x400m Relay	2007 NW_Relays	Northwest	2007	03:38.1
4x400m Relay	2007 WJ_Relays	Walter Johnson	2007	03:38.3
4x400m Relay	2015 WJ_Relays	Walter Johnson	2015	03:40.82
4x400m Relay	2004 Damascus_Relays	Damascus	2004	03:41.40
4x400m Relay	2010 Magruder_Relays	Magruder	2010	03:41.92
4x400m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	03:42.04
4x400m Relay	2019 WJ_Relays	Walter Johnson	2019	03:44.45
4x400m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	03:44.66
4x400m Relay	2012 GC_Relays	Good Counsel	2012	03:46.05
4x400m Relay	2012 PB_Relays	Paint Branch	2012	03:46.42
4x400m Relay	2004 Springbrook_Relays	Springbrook	2004	03:46.91
4x400m Relay	2015 Churchill_Relays	Winston Churchill	2015	03:47.17
4x400m Relay	2009 JFK_Relays	John F. Kennedy	2009	03:47.29
4x400m Relay	2012 Sherwood_Relays	Sherwood	2012	03:47.90
4x400m Relay	2010 Blake_Relays	James H. Blake	2010	03:54.28
4x400m Relay	2010 QO_Relays	Quince Orchard	2010	03:54.30
4x800m Relay	2007 QO_Relays	Quince Orchard	2007	07:59.7
4x800m Relay	2005 Gburg_Relays	Gaithersburg	2005	08:06.40
4x800m Relay	2007 Gburg_Relays	Gaithersburg	2007	08:09.4
4x800m Relay	2012 GC_Relays	Good Counsel	2012	08:13.24
4x800m Relay	2005 RM_Relays	Richard Montgomery	2005	08:14.00
4x800m Relay	2005 NW_Relays	Northwest	2005	08:14.70
4x800m Relay	2004 NW_Relays	Northwest	2004	08:16.08
4x800m Relay	2004 Gburg_Relays	Gaithersburg	2004	08:22.86
4x800m Relay	2007 NW_Relays	Northwest	2007	08:23.5
4x800m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	08:24.98
4x800m Relay	2008 JFK_Relays	John F. Kennedy	2008	08:25.67
4x800m Relay	2005 QO_Relays	Quince Orchard	2005	08:29.50
4x800m Relay	2015 WJ_Relays	Walter Johnson	2015	08:32.82
4x800m Relay	2012 Sherwood_Relays	Sherwood	2012	08:33.25
4x800m Relay	2010 Magruder_Relays	Magruder	2010	08:35.39
4x800m Relay	2004 Damascus_Relays	Damascus	2004	08:36.58
4x800m Relay	2010 QO_Relays	Quince Orchard	2010	08:37.46
4x800m Relay	2007 WJ_Relays	Walter Johnson	2007	08:41.2
4x800m Relay	2008 NW_Relays	Northwest	2008	08:43.75
4x800m Relay	2005 Sherwood_Relays	Sherwood	2005	08:43.90
4x800m Relay	2015 Churchill_Relays	Winston Churchill	2015	08:47.01
4x800m Relay	2009 QO_Relays	Quince Orchard	2009	08:47.66
4x800m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	08:47.73
4x800m Relay	2004 RM_Relays	Richard Montgomery	2004	08:53.60
4x800m Relay	2004 Wootton_Relays	Thomas S. Wootton	2004	08:54.64
4x800m Relay	2004 Sherwood_Relays	Sherwood	2004	08:55.20
4x800m Relay	2009 JFK_Relays	John F. Kennedy	2009	08:55.77
4x800m Relay	2004 Magruder_Relays	Magruder	2004	08:59.51
4x800m Relay	2007 RM_Relays	Richard Montgomery	2007	08:59.8
4x800m Relay	2008 QO_Relays	Quince Orchard	2008	09:00.44
4x800m Relay	2004 SV_Relays	Seneca Valley	2004	09:03.58
4x800m Relay	2012 PB_Relays	Paint Branch	2012	09:08.44
4x800m Relay	2010 Blake_Relays	James H. Blake	2010	09:08.90
4x800m Relay	2004 Springbrook_Relays	Springbrook	2004	09:09.87
4x800m Relay	2019 WJ_Relays	Walter Johnson	2019	09:11.07
4x800m Relay	2005 Magruder_Relays	Magruder	2005	09:11.50
4x800m Relay	2005 PB_Relays	Paint Branch	2005	09:14.60
4x800m Relay	2007 Damascus_Relays	Damascus	2007	09:17.3
4x800m Relay	2005 JFK_Relays	John F. Kennedy	2005	09:19.40
4x800m Relay	2019 Poolesville_Relays	Poolesville	2019	09:22.00
4x800m Relay	2004 Einstein_Relays	Albert Einstein	2004	09:23.63
4x800m Relay	2018 Poolesville_Relays	Poolesville	2018	09:29.01
4x800m Relay	2005 SV_Relays	Seneca Valley	2005	09:30.20
4x800m Relay	2015 Clarksburg_Relays	Clarksburg	2015	09:35.17
4x800m Relay	2016 SV_Relays	Seneca Valley	2016	09:53.48
4x800m Relay	2005 Blake_Relays	James H. Blake	2005	09:53.60
4x1600m Relay	2012 Sherwood_Relays	Sherwood	2012	19:40.45
4x1600m Relay	2012 GC_Relays	Good Counsel	2012	19:57.35
4x1600m Relay	2012 PB_Relays	Paint Branch	2012	20:15.13
1600m SMR	2012 PB_Relays	Paint Branch	2012	03:55.23
1600m SMR	2012 GC_Relays	Good Counsel	2012	03:59.72
1600m SMR	2015 WJ_Relays	Walter Johnson	2015	04:01.91
1600m SMR	2015 Churchill_Relays	Winston Churchill	2015	04:03.24
1600m SMR	2019 WJ_Relays	Walter Johnson	2019	04:03.35
1600m SMR	2012 Sherwood_Relays	Sherwood	2012	04:05.11
1600m SMR	2015 Clarksburg_Relays	Clarksburg	2015	04:05.77
1600m SMR	2016 SV_Relays	Seneca Valley	2016	04:06.39
1600m SMR	2016 Damascus_Relays	Damascus	2016	04:06.46
4000m DMR	2012 GC_Relays	Good Counsel	2012	10:59.60
4000m DMR	2015 WJ_Relays	Walter Johnson	2015	11:11.77
4000m DMR	2012 PB_Relays	Paint Branch	2012	11:32.50
4000m DMR	2019 WJ_Relays	Walter Johnson	2019	11:43.55
4000m DMR	2012 Sherwood_Relays	Sherwood	2012	11:43.89
4000m DMR	2015 Churchill_Relays	Winston Churchill	2015	11:50.42
4000m DMR	2016 Damascus_Relays	Damascus	2016	12:06.68
4000m DMR	2019 Poolesville_Relays	Poolesville	2019	12:11.54
4000m DMR	2018 Poolesville_Relays	Poolesville	2018	12:20.11
4000m DMR	2016 SV_Relays	Seneca Valley	2016	13:16.60
High Jump	Kelvin Bright	James H. Blake	2005	6-08.00
High Jump	Jamal Currica	Damascus	2007	6-06.00
High Jump	Markcus Ruffin	Northwest	2005	6-02.00
High Jump	Jeremiah Lewis	Gaithersburg	2005	6-02.00
High Jump	Antony Kironji	Paint Branch	2005	6-02.00
High Jump	BJ Shaw	Gaithersburg	2007	6-02.00
High Jump	Bobby Price	Magruder	2004	6-00.00
High Jump	Mike Martinez	Damascus	2004	5-10.00
High Jump	Mayzck MichaelTj	Seneca Valley	2005	5-10.00
High Jump	John Houston	Magruder	2005	5-10.00
High Jump	Jacob Adedeji	Quince Orchard	2008	5-10.00
High Jump	Kunle Thomas	Quince Orchard	2008	5-10.00
High Jump	Eric Bishop	Quince Orchard	2010	5-10.00
High Jump	Paulson Alcidor	Springbrook	2004	5-08.00
High Jump	Darren Brownlee	Northwest	2004	5-08.00
High Jump	Kaeron Morgan	Quince Orchard	2009	5-08.00
High Jump	Vinnie Brown	Richard Montgomery	2004	5-06.00
High Jump	Ross Powers	Thomas S. Wootton	2004	5-06.00
High Jump	Joey Harper	Thomas S. Wootton	2004	5-06.00
High Jump	Drew Buckingham	Sherwood	2004	5-06.00
High Jump	Israel Owolabi	Gaithersburg	2005	5-06.00
High Jump	Chris Patterson	Northwest	2007	5-06.00
High Jump	Demetrius Sye	Clarksburg	2015	5-06.00
High Jump	Bobby Tarpley	Northwest	2004	5-04.00
High Jump	Louis Pradel	John F. Kennedy	2005	5-04.00
High Jump	Dakota Adcock	Damascus	2007	5-04.00
High Jump	Titus Cheng	Thomas S. Wootton	2008	5-04.00
High Jump	Kwabena Asante	James H. Blake	2010	5-04.00
High Jump	Andrew Sarver	Sherwood	2012	5-04.00
High Jump	Bryan Hoffman	Quince Orchard	2007	5-02.00
High Jump	Aaron Greene	Northwest	2007	5-02.00
High Jump	Darnell Leslie	Quince Orchard	2010	5-02.00
High Jump	Michael Tucker	Quince Orchard	2010	5-02.00
High Jump	Donovan Beckett-Simms	Seneca Valley	2016	5-02.00
High Jump	Paul Schwinn	Magruder	2005	5-00.00
High Jump	Jeremy Herring	John F. Kennedy	2005	5-00.00
High Jump	Gregory Conte	Quince Orchard	2005	5-00.00
High Jump	Michael Changwe	John F. Kennedy	2009	5-00.00
High Jump	Richard Awojoodu	Paint Branch	2012	5-00.00
High Jump	Rodney Mensah	Seneca Valley	2016	5-00.00
High Jump	Oumar Soumah	Winston Churchill	2015	4-10.00
High Jump	Brendan Tan-Fahed	Winston Churchill	2015	4-10.00
Long Jump	BJ Shaw	Gaithersburg	2007	22-00.00
Long Jump	Gary Frazier	Richard Montgomery	2007	21-07.00
Long Jump	Nana Ansah	Springbrook	2004	21-01.00
Long Jump	Jamal Currica	Damascus	2007	20-09.00
Long Jump	Jeremy Marshall	Gaithersburg	2007	20-08.00
Long Jump	Francis Adjei	Springbrook	2004	20-03.50
Long Jump	Darren Brownlee	Northwest	2005	20-03.00
Long Jump	Bryant England	Seneca Valley	2005	20-00.50
Long Jump	Jonathan Frazier	Seneca Valley	2004	20-00.00
Long Jump	Gerald Mason	Sherwood	2005	20-00.00
Long Jump	Donovan Beckett-Simms	Seneca Valley	2016	19-11.00
Long Jump	Jamil Abdule-Rauf	Thomas S. Wootton	2008	19-10.50
Long Jump	Greg Payne	John F. Kennedy	2008	19-09.50
Long Jump	Joey Robinson	Gaithersburg	2005	19-09.00
Long Jump	Kevin Nesmith	Quince Orchard	2007	19-09.00
Long Jump	Jacob Adedeji	Quince Orchard	2008	19-07.50
Long Jump	Sam Trotman	Northwest	2007	19-07.00
Long Jump	Vincent Manor	Seneca Valley	2004	19-05.00
Long Jump	Israel Owolabi	Gaithersburg	2005	19-01.50
Long Jump	Arun Sen	Walter Johnson	2019	19-01.50
Long Jump	Brannon Marcelline	Seneca Valley	2005	19-00.00
Long Jump	Ian Francis	Walter Johnson	2007	19-00.00
Long Jump	Brandon Simms	James H. Blake	2010	18-10.50
Long Jump	Salim Koroma	Northwest	2004	18-07.50
Long Jump	Emile Pitt	Damascus	2016	18-07.00
Long Jump	Wayne Davis	Damascus	2007	18-06.50
Long Jump	Donald Walker	John F. Kennedy	2008	18-06.50
Long Jump	Mike Martinez	Damascus	2004	18-06.00
Long Jump	Jimmy Diegelman	Northwest	2005	18-06.00
Long Jump	Alex Tsamouras	Albert Einstein	2005	18-05.50
Long Jump	Javier Smith	Damascus	2016	18-05.50
Long Jump	Tyler Zentz	Sherwood	2005	18-04.00
Long Jump	Ethan Liu	Winston Churchill	2015	18-03.25
Long Jump	Joseph Boateng	Northwest	2007	18-03.00
Long Jump	Jordan Lusane	Northwest	2008	18-03.00
Long Jump	Tikristi Ayo-durojaiye	Damascus	2016	18-02.00
Long Jump	Robert Macarthur	Magruder	2004	18-01.00
Long Jump	Anthony Donnay-wood	James H. Blake	2010	17-11.50
Long Jump	Larbi Dakkouni	Quince Orchard	2005	17-11.00
Long Jump	Jonathan Chen	Thomas S. Wootton	2009	17-10.50
Long Jump	Jeff Spinella	Damascus	2004	17-09.00
Long Jump	Delano Munoz	Walter Johnson	2015	17-09.00
Long Jump	Jason Kim	Seneca Valley	2010	17-08.50
Long Jump	John Houston	Magruder	2005	17-08.00
Long Jump	Darryl Hunter	Seneca Valley	2004	17-07.50
Long Jump	Ryan Blaser	Albert Einstein	2004	17-06.50
Long Jump	Dayvon Howard	Clarksburg	2015	17-03.75
Long Jump	Tyrell Williams	Quince Orchard	2010	17-03.00
Long Jump	Chris Anselmo	Quince Orchard	2010	17-02.25
Long Jump	Kelvin Bright	Albert Einstein	2004	17-02.00
Triple Jump	Donovan Beckett-Simms	Seneca Valley	2016	47-06.00
Triple Jump	BJ Shaw	Gaithersburg	2007	45-04.00
Triple Jump	Jamil Abdule-Rauf	Thomas S. Wootton	2008	44-07.00
Triple Jump	Ian Francis	Walter Johnson	2007	43-07.50
Triple Jump	Bryant England	Seneca Valley	2005	42-11.00
Triple Jump	Brenton Mccoy	James H. Blake	2005	42-10.50
Triple Jump	Michael Emerson	John F. Kennedy	2005	42-10.00
Triple Jump	Joey Robinson	Gaithersburg	2005	42-05.00
Triple Jump	Mike Martinez	Damascus	2004	42-00.00
Triple Jump	Michael Reed	Springbrook	2004	41-10.50
Triple Jump	Darren Brownlee	Northwest	2005	41-01.50
Triple Jump	Jeremy Marshall	Gaithersburg	2007	40-10.50
Triple Jump	Joseph Boateng	Northwest	2007	40-08.00
Triple Jump	Nana Ansah	Springbrook	2004	40-01.00
Triple Jump	Sam Trotman	Northwest	2007	39-10.00
Triple Jump	Eric Bishop	Quince Orchard	2010	39-05.50
Triple Jump	Chris Anselmo	Quince Orchard	2010	39-04.75
Triple Jump	Tyler Nelson	Paint Branch	2012	38-10.50
Triple Jump	Wayne Davis	Damascus	2007	38-06.00
Triple Jump	Terrence Peete	Northwest	2005	38-03.00
Triple Jump	Michael Ogbonna	James H. Blake	2009	37-10.00
Triple Jump	Zachary Skinner	Magruder	2004	37-07.00
Triple Jump	Jimmy Diegelman	Northwest	2004	36-10.00
Triple Jump	Brandon Simms	James H. Blake	2010	36-10.00
Triple Jump	Andrew Barnes	Seneca Valley	2016	36-10.00
Triple Jump	Jason Almandrez	Albert Einstein	2005	36-09.00
Triple Jump	Tyler Zentz	Sherwood	2005	36-08.00
Triple Jump	Drew Buckingham	Sherwood	2004	36-06.00
Triple Jump	Marvin Lisk	Northwest	2008	36-06.00
Triple Jump	Jeff McInnis	Clarksburg	2015	36-04.50
Triple Jump	Taivon Giles	James H. Blake	2009	36-04.00
Triple Jump	Darnell Leslie	Quince Orchard	2010	36-03.50
Triple Jump	Vincent Manor	Seneca Valley	2004	36-03.00
Triple Jump	Alonzo Evans-Chase	Richard Montgomery	2007	36-02.00
Triple Jump	Ethan Liu	Winston Churchill	2015	35-09.25
Triple Jump	Alex Tsamouras	Albert Einstein	2005	35-09.00
Triple Jump	Mark Cook	Quince Orchard	2005	35-06.00
Triple Jump	Chris Leby	Clarksburg	2015	35-05.25
Triple Jump	Andrew Sarver	Sherwood	2012	35-02.75
Triple Jump	Daniel Leptoukh	Winston Churchill	2015	34-09.50
Triple Jump	Dayvon Howard	Clarksburg	2015	34-09.00
Triple Jump	Patrick Pinchinat	Richard Montgomery	2005	34-08.00
Triple Jump	Jamal Currica	Damascus	2004	34-04.00
Triple Jump	Brenton Flurry	Albert Einstein	2004	34-02.00
Triple Jump	Jonathan Chen	Thomas S. Wootton	2009	33-10.50
Triple Jump	Paul Okeyo	Walter Johnson	2007	33-10.00
Triple Jump	Alex Goley	Northwest	2004	33-06.00
Triple Jump	Arslaan Arshed	Sherwood	2005	33-00.00
Triple Jump	Jason Kim	Seneca Valley	2010	33-00.00
Triple Jump	Gerard Bowes	Sherwood	2012	32-07.25
Shot Put	Marcus Brown	Quince Orchard	2009	58-04.00
Shot Put	Sean Stanley	Gaithersburg	2007	53-05.00
Shot Put	Wayne Thomas	Northwest	2004	46-06.50
Shot Put	Matt Miller	Richard Montgomery	2005	44-09.50
Shot Put	Kevin Nesmith	Quince Orchard	2007	44-04.75
Shot Put	Paul Bridgers	Gaithersburg	2004	44-03.00
Shot Put	Ted Worm	Quince Orchard	2007	43-07.50
Shot Put	Abraham Kinguelewa	Clarksburg	2015	43-07.50
Shot Put	Alex Payton	Richard Montgomery	2007	43-03.50
Shot Put	Bobby Dugan	Gaithersburg	2005	42-11.50
Shot Put	Matthew Kruszewski	Quince Orchard	2005	42-08.00
Shot Put	Olushola Shokunbi	Good Counsel	2012	42-07.00
Shot Put	Patrick Schlosser	Watkins Mill	2012	42-07.00
Shot Put	Jon Levin	Quince Orchard	2010	42-00.50
Shot Put	Karsten Bratt	Watkins Mill	2012	41-10.00
Shot Put	Matt Gordon	Thomas S. Wootton	2009	41-09.50
Shot Put	Danny Klatzin	Thomas S. Wootton	2004	41-07.00
Shot Put	Collin Clifford	Richard Montgomery	2005	41-05.50
Shot Put	Chase Williams	Northwest	2007	41-01.50
Shot Put	Steffan Lazerow	Richard Montgomery	2007	40-11.75
Shot Put	Connor Tarr	Gaithersburg	2007	40-08.50
Shot Put	Markcus Ruffin	Northwest	2005	39-11.50
Shot Put	Robert Scribner	Quince Orchard	2005	39-07.00
Shot Put	Roger Hawkins	Quince Orchard	2010	39-07.00
Shot Put	Nate Baruch	Thomas S. Wootton	2009	39-04.50
Shot Put	Sean Liu	Quince Orchard	2010	39-01.50
Shot Put	Charlie Grimsley	Walter Johnson	2007	38-10.00
Shot Put	Zack Fiscus	Clarksburg	2015	38-01.00
Shot Put	Terrence Peete	Northwest	2005	37-10.50
Shot Put	Justin Brooks	Springbrook	2004	37-09.00
Shot Put	James Goldsby	Gaithersburg	2005	37-08.00
Shot Put	Joe Cudjoe	Seneca Valley	2010	37-02.50
Shot Put	CJ Herbert	Northwest	2004	36-11.50
Shot Put	Malinda Weeramunda	Seneca Valley	2005	36-08.00
Shot Put	Danny Parker	Walter Johnson	2015	36-07.25
Shot Put	Jake Furr	Damascus	2007	36-04.50
Shot Put	Brandon Nassabeh	Seneca Valley	2010	36-00.50
Shot Put	Quincey Sutton	James H. Blake	2010	36-00.00
Shot Put	Jeremy Borten	Quince Orchard	2008	35-10.25
Shot Put	Bobby Mitchell	Good Counsel	2012	35-10.00
Shot Put	David Wilkins	Northwest	2007	35-09.00
Shot Put	Dmitri Clemens	Paint Branch	2012	35-09.00
Shot Put	Johnathan Quigley	Paint Branch	2012	35-05.00
Shot Put	Andrew Zuckerman	Winston Churchill	2015	35-02.75
Shot Put	John Coughlin	Magruder	2004	35-01.00
Shot Put	Tyler Laurie	Sherwood	2005	34-09.00
Shot Put	Stephan Youragou	Richard Montgomery	2004	34-06.00
Shot Put	Blair Brylawski	James H. Blake	2009	34-05.50
Shot Put	Keegan Bursaw	Sherwood	2005	34-05.00
Shot Put	Terrell Pettis	Albert Einstein	2005	34-04.00
Discus	Marcus Brown	Quince Orchard	2009	165-00
Discus	Patrick Schlosser	Watkins Mill	2012	142-01
Discus	Wayne Thomas	Northwest	2004	138-10
Discus	Robert Scribner	Quince Orchard	2005	136-08
Discus	Tigue Tozer	Gaithersburg	2004	136-03
Discus	Sean Stanley	Gaithersburg	2007	136-03
Discus	Walter Leslie	Richard Montgomery	2007	134-11
Discus	Zachary Thompson	Quince Orchard	2007	134-02
Discus	Paul Bridgers	Gaithersburg	2004	133-00
Discus	Abraham Kinguelewa	Clarksburg	2015	128-06
Discus	Jonathan Krintz	Seneca Valley	2004	128-00
Discus	Terrence Peete	Northwest	2005	125-05
Discus	Alex Payton	Richard Montgomery	2007	123-05
Discus	Jeremy Borten	Quince Orchard	2009	123-02
Discus	Matt Miller	Richard Montgomery	2005	121-11
Discus	Connor Tarr	Gaithersburg	2007	121-03
Discus	Quincey Sutton	James H. Blake	2010	119-02
Discus	Josue Cruz	Northwest	2007	118-07
Discus	Bobby Dugan	Gaithersburg	2005	117-08
Discus	Charlie Grimsley	Walter Johnson	2007	117-01
Discus	Nate Baruch	Thomas S. Wootton	2009	117-00
Discus	Dylan Gomez	James H. Blake	2010	112-10
Discus	Danny Klatzin	Thomas S. Wootton	2004	111-00
Discus	Rodrigue Andele	John F. Kennedy	2009	110-10
Discus	James Goldsby	Gaithersburg	2005	110-07
Discus	Zack Fiscus	Clarksburg	2015	110-04
Discus	James Jenkins	Northwest	2005	110-00
Discus	Anthony Donnay-wood	James H. Blake	2010	109-03
Discus	John Dellomo	Quince Orchard	2005	107-04
Discus	Joe Opiekun	Clarksburg	2015	106-04
Discus	Chase Williams	Northwest	2007	105-01
Discus	Jon Levin	Quince Orchard	2010	105-00.50
Discus	Brandon Nassabeh	Seneca Valley	2010	104-03
Discus	Evan Ortiz	Magruder	2010	104-02
Discus	Darryl Hunter	Seneca Valley	2004	103-09
Discus	Bobby Mitchell	Good Counsel	2012	103-01
Discus	Foster Holmquist	Poolesville	2019	103-00
Discus	Wasu Chowdhuryn	Seneca Valley	2004	100-00
Discus	Elan Hanopole	Springbrook	2004	099-08
Discus	Blair Brylawski	James H. Blake	2009	099-08
Discus	Benjamin Tetz	Quince Orchard	2004	099-07
Discus	Brian Sedgwick	Springbrook	2004	099-04
Discus	Kyle Robbins	Thomas S. Wootton	2004	098-06
Discus	Christopher Lee	Magruder	2004	097-09
Discus	Serge Tzeuton	James H. Blake	2009	097-07
Discus	Zack Zaranski	Poolesville	2018	097-04
Discus	Dan Trojak	Northwest	2004	096-10
Discus	Rafael Bustos	Quince Orchard	2010	096-04
Discus	Dalton Durant	Damascus	2016	096-02
Discus	Brad Laughlin	Magruder	2010	096-00

Event	Girls	School	Year	Result
100m Dash	Sarah Clay	Damascus	2004	12.18
100m Dash	Fiona Weeks	Northwest	2004	12.22
100m Dash	Olivia Ekpone	Thomas S. Wootton	2008	12.26
100m Dash	Tuanlay Yuoh	Springbrook	2004	12.34
100m Dash	Ashlyn Decruise	Richard Montgomery	2007	12.34
100m Dash	Rachel Watkins	Magruder	2010	12.39
100m Dash	Virginia Attakumah	Northwest	2004	12.50
100m Dash	Casey Dowling	Thomas S. Wootton	2009	12.75
100m Dash	Simone Harris	Gaithersburg	2007	12.81
100m Dash	Kelsey Porter	Northwest	2007	12.88
100m Dash	Kelsey Evans	Walter Johnson	2019	13.04
100m Dash	Nicole Peterson	Gaithersburg	2007	13.1
100m Dash	Sonia Gill	Quince Orchard	2004	13.17
100m Dash	Jenaye Blackman	Magruder	2010	13.22
100m Dash	Tara Collins	Magruder	2004	13.32
100m Dash	Cally Deppen	Thomas S. Wootton	2009	13.36
100m Dash	Brittanie Morris	John F. Kennedy	2009	13.38
100m Dash	Rancina Wright	Richard Montgomery	2004	13.48
100m Dash	Peace Kish	James H. Blake	2010	13.49
100m Dash	Nicole Ngambwa	John F. Kennedy	2008	13.50
100m Dash	Grace Oxley	James H. Blake	2009	13.50
100m Dash	Aracely Hook	Quince Orchard	2010	13.51
100m Dash	Jennyeka Neil	Walter Johnson	2007	13.54
100m Dash	Larissa Rodney	Springbrook	2004	13.59
100m Dash	Jeida Robertson	Magruder	2010	13.65
100m Dash	Lian Boos	Thomas S. Wootton	2008	13.74
100m Dash	Jessica Konecke	Quince Orchard	2010	13.77
100m Dash	Kristen Keefe	Damascus	2004	13.81
100m Dash	Dejai Thompson	Gaithersburg	2004	13.83
100m Dash	Dawn Clarke	James H. Blake	2009	13.83
100m Dash	Juanita Jaramillo	Poolesville	2018	13.83
100m Dash	Celeste Beyer	Northwest	2007	13.87
100m Dash	Rachel Onderko	Poolesville	2018	13.90
100m Dash	Molly Bryan	Thomas S. Wootton	2004	13.93
100m Dash	Rachel Daniels	Poolesville	2019	13.96
100m Dash	Brittney Villafana	Seneca Valley	2004	14.00
100m Dash	Mehan Hayes	Thomas S. Wootton	2004	14.02
100m Dash	Lauryn Riley	Quince Orchard	2004	14.03
100m Dash	Cesia Gama	Richard Montgomery	2004	14.06
100m Dash	Toni Francis	Holy Cross	2004	14.10
100m Dash	Marji Wilkerson	Quince Orchard	2009	14.14
100m Dash	Abby Moran	Quince Orchard	2009	14.17
100m Dash	Jordon Hargraves	Seneca Valley	2010	14.17
100m Dash	Queen Alike	Northwest	2008	14.20
100m Dash	Jacquie Price	Walter Johnson	2007	14.37
100m Dash	Monique-Agnes Ladeji	Quince Orchard	2010	14.56
100m Dash	Sharon Foretia	Albert Einstein	2004	14.59
100m Dash	Gina Tang How	Seneca Valley	2010	14.65
100m Dash	Trinity Hill	Walter Johnson	2019	14.65
100m Dash	Stephanie Duah	Quince Orchard	2008	14.71
100 Dash ht	Tenesha Hill	Gaithersburg	2005	12.30
100 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	12.5
100 Dash ht	Virginia Attakumah	Northwest	2005	12.90
100 Dash ht	Verell Simpson	John F. Kennedy	2005	12.97
100 Dash ht	Siobhan Marsh	Gaithersburg	2005	13.00
100 Dash ht	Kristin Harris	James H. Blake	2005	13.10
100 Dash ht	Ini Akpandak	Magruder	2005	13.10
100 Dash ht	Jessica Jenkins	John F. Kennedy	2003	13.2
100 Dash ht	Fiona Weeks	Northwest	2005	13.20
100 Dash ht	Sally Mordi	Richard Montgomery	2003	13.4
100 Dash ht	Kim Malloy	John F. Kennedy	2005	13.60
100 Dash ht	Kristen Keefe	Damascus	2003	13.7
100 Dash ht	Kathryn Wallenstein	Sherwood	2003	13.8
100 Dash ht	Rianne Webb	Richard Montgomery	2005	13.80
100 Dash ht	Timara Crews-Noble	Quince Orchard	2005	13.90
100 Dash ht	Taleetha Williams	Magruder	2005	14.00
100 Dash ht	Rancina Wright	Richard Montgomery	2005	14.20
200m Dash	Olivia Ekpone	Thomas S. Wootton	2008	25.24
200m Dash	Rianne Webb	Richard Montgomery	2007	25.66
200m Dash	Tuanlay Yuoh	Springbrook	2004	25.69
200m Dash	Fiona Weeks	Northwest	2004	25.70
200m Dash	Sarah Clay	Damascus	2004	25.89
200m Dash	Virginia Attakumah	Northwest	2004	26.42
200m Dash	Rachel Watkins	Magruder	2010	26.42
200m Dash	Kelsey Porter	Northwest	2007	26.62
200m Dash	Nicole Peterson	Gaithersburg	2007	26.99
200m Dash	Kerry Ahearn	Thomas S. Wootton	2009	27.19
200m Dash	Chanel Hamilton	Richard Montgomery	2007	27.49
200m Dash	Brittanie Morris	John F. Kennedy	2008	27.54
200m Dash	Julia Shapiro	Quince Orchard	2010	27.74
200m Dash	Jenaye Blackman	Magruder	2010	27.80
200m Dash	Jennyeka Neil	Walter Johnson	2007	27.81
200m Dash	Ariel Nehemiah	Quince Orchard	2007	27.9
200m Dash	Sonia Gill	Quince Orchard	2004	27.96
200m Dash	Emily McQueen	Springbrook	2004	28.11
200m Dash	Maya Walsh	Thomas S. Wootton	2009	28.14
200m Dash	Shardae Rollins	James H. Blake	2009	28.17
200m Dash	Nicole Ngambwa	John F. Kennedy	2009	28.30
200m Dash	Mckenzie Shields	Quince Orchard	2009	28.36
200m Dash	Toni Francis	Holy Cross	2004	28.40
200m Dash	Emeralda Andre	Magruder	2010	28.81
200m Dash	Bryeanna Rhodes	Quince Orchard	2010	28.96
200m Dash	Dawn Clarke	James H. Blake	2010	28.99
200m Dash	Dejai Thompson	Gaithersburg	2004	29.02
200m Dash	Rancina Wright	Richard Montgomery	2004	29.09
200m Dash	Nicole Jenkins	John F. Kennedy	2008	29.10
200m Dash	Timara Crews-Noble	Quince Orchard	2004	29.15
200m Dash	Cesia Gama	Richard Montgomery	2004	29.62
200m Dash	Kristen Keefe	Damascus	2004	29.81
200m Dash	Revathi Chandra	Northwest	2008	29.83
200m Dash	Jessica Konecke	Quince Orchard	2009	29.92
200m Dash	Sherlene Lequay	Magruder	2004	29.98
200m Dash	Aliyah Dean	John F. Kennedy	2009	30.08
200m Dash	Juliann Tate	Walter Johnson	2007	30.23
200m Dash	Sharon Foretia	Albert Einstein	2004	30.34
200m Dash	Paige Oflahaven	James H. Blake	2009	30.52
200m Dash	Brittney Villafana	Seneca Valley	2004	30.68
200m Dash	Kristelle Nguiandjo	Seneca Valley	2010	30.84
200m Dash	Molly Bryan	Thomas S. Wootton	2004	30.90
200m Dash	Alex Saddler	Northwest	2008	31.27
200m Dash	Sharon Tadmor	Sherwood	2004	31.40
200m Dash	Alliyah Koroma	Quince Orchard	2008	31.69
200m Dash	Brittney Johnson	Damascus	2007	31.84
200m Dash	Laura Finn	Damascus	2007	32.41
200 Dash ht	Tenesha Hill	Gaithersburg	2005	25.50
200 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	26.0
200 Dash ht	Coreene Lopes Ribiero	Sherwood	2005	26.10
200 Dash ht	Asia Nettles	John F. Kennedy	2003	26.7
200 Dash ht	Siobhan Marsh	Gaithersburg	2005	26.80
200 Dash ht	Kristin Harris	James H. Blake	2005	26.90
200 Dash ht	Ini Akpandak	Magruder	2005	27.00
200 Dash ht	Sharifa Love	Richard Montgomery	2005	27.00
200 Dash ht	Virginia Attakumah	Northwest	2005	27.10
200 Dash ht	Michele Miller	John F. Kennedy	2005	27.20
200 Dash ht	Fiona Weeks	Northwest	2005	27.60
200 Dash ht	Jessica Jenkins	John F. Kennedy	2005	27.70
200 Dash ht	Tara Collins	Magruder	2005	27.70
200 Dash ht	Carleen Phillip	Paint Branch	2005	27.90
200 Dash ht	Lynnise Cooper	Northwest	2003	28.3
200 Dash ht	Diana Barrera	Albert Einstein	2005	28.50
200 Dash ht	Kathryn Wallenstein	Sherwood	2003	29.0
200 Dash ht	Sharon Foretia	Albert Einstein	2005	29.30
200 Dash ht	Sarah Moran	Quince Orchard	2005	29.70
200 Dash ht	Brittney Villafana	Seneca Valley	2005	29.90
200 Dash ht	Erin Mattos	Richard Montgomery	2003	30.4
200 Dash ht	Ngozi Opara	Sherwood	2003	30.7
200 Dash ht	Natasha Verroye	Seneca Valley	2003	31.1
200 Dash ht	Renee Owusu	Damascus	2003	31.2
200 Dash ht	Lina Aybinder	Quince Orchard	2003	33.0
400m Dash	Olivia Ekpone	Thomas S. Wootton	2008	55.97
400m Dash	Alissa Jewell	Gaithersburg	2007	58.69
400m Dash	Zarena Sita	Damascus	2007	59.36
400m Dash	Kellie Dunston	James H. Blake	2005	59.40
400m Dash	Casey Dowling	Thomas S. Wootton	2009	59.56
400m Dash	Candice Anderson	Gaithersburg	2005	59.70
400m Dash	Fiona Weeks	Northwest	2004	59.83
400m Dash	Marthe Amon	Damascus	2004	60.09
400m Dash	Ariel Nehemiah	Quince Orchard	2007	60.23
400m Dash	Sharifa Love	Richard Montgomery	2005	60.30
400m Dash	Ashlee Payne	John F. Kennedy	2005	60.30
400m Dash	Renee McClinton	Walter Johnson	2007	60.6
400m Dash	Erin Hylton	Richard Montgomery	2007	60.95
400m Dash	Dee Diagne	James H. Blake	2009	61.22
400m Dash	Kristin Harris	James H. Blake	2005	61.80
400m Dash	Anna Applegate	Damascus	2004	61.90
400m Dash	Britt Eckerstrom	Northwest	2008	61.99
400m Dash	Brittanie Morris	John F. Kennedy	2009	62.18
400m Dash	Michelle Morris	Magruder	2004	62.34
400m Dash	Brittany Ryan	Richard Montgomery	2005	63.20
400m Dash	Becca Stinner	Northwest	2008	63.42
400m Dash	Pamela Moriarty	Walter Johnson	2007	63.61
400m Dash	Kerry Ahearn	Thomas S. Wootton	2009	63.61
400m Dash	Jumi Aluko	Paint Branch	2005	63.80
400m Dash	Bryeanna Rhodes	Quince Orchard	2010	63.98
400m Dash	Coralie Ackah	Magruder	2010	64.08
400m Dash	Angela Walker	Paint Branch	2005	64.30
400m Dash	Julia Shapiro	Quince Orchard	2009	64.64
400m Dash	Jessica Zito	Walter Johnson	2019	64.67
400m Dash	Yvonne Latour	Quince Orchard	2010	65.16
400m Dash	Tracy Foster	Magruder	2010	65.26
400m Dash	Mavis Domingo	James H. Blake	2009	65.35
400m Dash	Sharon Foretia	Albert Einstein	2005	65.60
400m Dash	Victoria Galliani	Quince Orchard	2010	65.64
400m Dash	Rachel Onderko	Poolesville	2019	65.91
400m Dash	Andrea Mobley	Damascus	2007	66.08
400m Dash	Lauren Rose	Gaithersburg	2007	66.3
400m Dash	Rachel Daniels	Poolesville	2019	66.32
400m Dash	Sherlene Lequay	Magruder	2005	66.40
400m Dash	Violeta Duncan	Quince Orchard	2005	66.80
400m Dash	Jessica Row	Quince Orchard	2008	66.93
400m Dash	Deadra Wellington-Brown	Magruder	2010	66.97
400m Dash	Sasha Waters	Sherwood	2004	67.25
400m Dash	Paulie Yu	Thomas S. Wootton	2004	67.36
400m Dash	Shannon McGuire	Northwest	2007	67.59
400m Dash	Kristen Bell	Seneca Valley	2003	67.9
400m Dash	Alexis Malocha	Northwest	2007	67.99
400m Dash	Katie Wong	Northwest	2005	68.30
400m Dash	Lauren Miller	Sherwood	2005	68.30
400m Dash	Erin Brennan	Quince Orchard	2003	68.5
800m Run	Karen Aherne	Northwest	2004	02:21.00
800m Run	Britt Eckerstrom	Northwest	2008	02:21.81
800m Run	Stephanie Alberico	Walter Johnson	2007	02:23.1
800m Run	Kathy Aherne	Northwest	2007	02:23.7
800m Run	Veronica Salcido	Thomas S. Wootton	2008	02:24.90
800m Run	Samantha Kameka	Damascus	2016	02:25.58
800m Run	Jamie Obendorfer	Damascus	2004	02:26.53
800m Run	Andrea Maxwell	Thomas S. Wootton	2009	02:26.57
800m Run	Nandini Satsangi	Poolesville	2019	02:27.49
800m Run	Heather Delaplaine	Damascus	2016	02:28.20
800m Run	Michelle Morris	Magruder	2004	02:28.38
800m Run	Ryann Brickley	Damascus	2007	02:28.7
800m Run	Dee Diagne	James H. Blake	2009	02:28.94
800m Run	Maureen McMeekin	Quince Orchard	2007	02:29.2
800m Run	Lysette Desheilds	Holy Cross	2004	02:30.10
800m Run	Amber Duffin	Magruder	2003	02:30.2
800m Run	Kelsey Dorset	Quince Orchard	2007	02:32.4
800m Run	Mary Larson	Northwest	2003	02:32.5
800m Run	Jennifer Schroeder	John F. Kennedy	2009	02:33.18
800m Run	Stephanie Joson	Quince Orchard	2010	02:33.66
800m Run	Melissa Kameka	Damascus	2016	02:33.72
800m Run	Renee Owusu	Damascus	2004	02:34.08
800m Run	Eliz Petrov	Thomas S. Wootton	2004	02:34.72
800m Run	Mina Del Borrello	Damascus	2016	02:35.34
800m Run	Maureen Ford	Holy Cross	2004	02:35.93
800m Run	Alyssa Henshaw	Northwest	2007	02:36.3
800m Run	Beth McNeil	Damascus	2003	02:36.8
800m Run	Monica Delizo	Richard Montgomery	2007	02:36.9
800m Run	Corinne Duvall	Thomas S. Wootton	2009	02:37.37
800m Run	Anna Lizon	Magruder	2010	02:37.44
800m Run	Paula Fuenzalida	Northwest	2008	02:38.25
800m Run	Ann Marie Munro	Thomas S. Wootton	2008	02:39.23
800m Run	Cosette Riely	Good Counsel	2012	02:40.01
800m Run	Janet O'Brien	Quince Orchard	2004	02:40.25
800m Run	Stephanie Cencula	Magruder	2003	02:40.3
800m Run	Kristen Bell	Seneca Valley	2003	02:41.3
800m Run	Jessica McNeace	Sherwood	2012	02:41.47
800m Run	Sarah Hardwick	Richard Montgomery	2003	02:42.7
800m Run	Cara Harrison	Quince Orchard	2004	02:42.71
800m Run	Gisele Loto Rojas	Gaithersburg	2004	02:43.08
800m Run	Shadee Perry	Watkins Mill	2012	02:43.20
800m Run	Julia Shapiro	Quince Orchard	2009	02:43.37
800m Run	Brianna Wodoslawsky	Damascus	2003	02:43.7
800m Run	Emily Eiser	John F. Kennedy	2003	02:43.7
800m Run	Claire Stortstrom	Walter Johnson	2007	02:44.0
800m Run	Celine Antwi	Magruder	2010	02:44.15
800m Run	Adaora Igbo	John F. Kennedy	2008	02:44.84
800m Run	Jessica Lopez	Gaithersburg	2007	02:46.2
800m Run	Valerie Scott	Quince Orchard	2003	02:47.2
800m Run	Emily McIlvried	Damascus	2007	02:47.3
1500m Run	Brooke Kaczmarek	Damascus	2004	05:36.64
1500m Run	Tayler King	Damascus	2007	05:39.2
1500m Run	Deanna Dillingham	Quince Orchard	2007	06:07.5
1500m Run	Katy Sambrana	Seneca Valley	2004	06:25.82
1500m Run	Laura Rust	Quince Orchard	2004	06:42.61
1500m Run	Xiomara Portillo	Seneca Valley	2010	07:32.71
1600m Run	Jessie Rubin	Thomas S. Wootton	2009	05:12.85
1600m Run	Cara Harrison	Quince Orchard	2007	05:17.7
1600m Run	Heather Delaplaine	Damascus	2016	05:21.27
1600m Run	Nandini Satsangi	Poolesville	2018	05:21.61
1600m Run	Suzie McHenry	Damascus	2003	05:23.8
1600m Run	Karen Aherne	Northwest	2004	05:24.34
1600m Run	Amber Duffin	Magruder	2003	05:24.9
1600m Run	Lysette Desheilds	Holy Cross	2004	05:26.17
1600m Run	Kathy Aherne	Northwest	2007	05:29.5
1600m Run	Maddie Bell	Northwest	2003	05:30.2
1600m Run	Maureen Mcmeekin	Quince Orchard	2008	05:31.49
1600m Run	Iona Machado	Thomas S. Wootton	2008	05:33.79
1600m Run	Elizabeth Bower	Quince Orchard	2003	05:34.3
1600m Run	Mary Larson	Northwest	2005	05:34.50
1600m Run	Lucie Noall	Clarksburg	2015	05:36.10
1600m Run	Aimee Moores	Quince Orchard	2008	05:37.11
1600m Run	Andrea Maxwell	Thomas S. Wootton	2009	05:37.63
1600m Run	Luyang Liu	Richard Montgomery	2007	05:39.2
1600m Run	Sarah Britton	Richard Montgomery	2007	05:40.1
1600m Run	Tara Weiss	Gaithersburg	2007	05:42.4
1600m Run	Monica Delizo	Richard Montgomery	2005	05:44.00
1600m Run	Caitlyn Kennedy	Quince Orchard	2005	05:44.30
1600m Run	Frances Jeffrey-Coker	Northwest	2005	05:46.00
1600m Run	Julie Thomasian	Winston Churchill	2015	05:46.60
1600m Run	Megan Hirschi	Magruder	2004	05:46.97
1600m Run	Abby Spitler	Gaithersburg	2007	05:48.7
1600m Run	Caitrin O'Brien	Richard Montgomery	2003	05:48.8
1600m Run	Natalie Shroyer	Magruder	2004	05:49.03
1600m Run	Ashley McNerney	Magruder	2003	05:49.6
1600m Run	Taylor Colbert	Damascus	2007	05:52.0
1600m Run	Jessica Rafeedie	Northwest	2004	05:52.34
1600m Run	Hillary Bell	Northwest	2007	05:52.4
1600m Run	Stephanie Miner	Richard Montgomery	2005	05:52.70
1600m Run	Janet O'Brien	Quince Orchard	2004	05:53.32
1600m Run	Alex Letarte	Northwest	2008	05:53.55
1600m Run	Deanna Zare	Quince Orchard	2010	05:54.43
1600m Run	Brianna Wodoslawsky	Damascus	2004	05:56.32
1600m Run	Miranda Brady	Magruder	2010	05:57.07
1600m Run	Stephanie Green	Holy Cross	2004	05:58.44
1600m Run	Beth McNeil	Damascus	2004	05:58.60
1600m Run	Yasmine Boumaiz	Clarksburg	2015	06:00.44
1600m Run	Emma Panullo	Walter Johnson	2015	06:01.29
1600m Run	Gisele Loto Rojas	Gaithersburg	2004	06:01.93
1600m Run	Holly Mordoff	Clarksburg	2015	06:02.23
1600m Run	Caroline Adkins	Winston Churchill	2015	06:02.60
1600m Run	Brianna Duvan	Damascus	2016	06:03.71
1600m Run	Anh-Chi Do	Quince Orchard	2007	06:04.6
1600m Run	Victoria Haass	Winston Churchill	2015	06:04.80
1600m Run	Paula Kleyman	Winston Churchill	2015	06:05.05
1600m Run	Alyssa McCloskey	Clarksburg	2015	06:07.72
Mile Run	Erin Brennan	Quince Orchard	2003	05:54.0
Mile Run	Emmie Patterson	Richard Montgomery	2003	06:07.8
Mile Run	Brooke Kaczmarek	Damascus	2003	06:28.3
Mile Run	Abby Williams	Seneca Valley	2003	06:44.3
3200m Run	Aimee Moores	Quince Orchard	2009	11:46.01
3200m Run	Suzie McHenry	Damascus	2003	11:54.6
3200m Run	Rachel Forcino	Northwest	2005	11:55.40
3200m Run	Amber Duffin	Magruder	2004	11:56.57
3200m Run	Cara Harrison	Quince Orchard	2005	11:58.00
3200m Run	Elizabeth Bower	Quince Orchard	2003	11:58.6
3200m Run	Stephanie Joson	Quince Orchard	2010	12:00.21
3200m Run	Becca Stinner	Northwest	2007	12:05.9
3200m Run	Berna Garcia-Riege	Walter Johnson	2007	12:08.3
3200m Run	Caitlyn Kennedy	Quince Orchard	2004	12:15.15
3200m Run	Megan Patton	Damascus	2007	12:18.7
3200m Run	Luyang Liu	Richard Montgomery	2007	12:19.7
3200m Run	Alana Moore	Richard Montgomery	2007	12:21.9
3200m Run	Amy Yu	Northwest	2003	12:25.3
3200m Run	Abby Spitler	Gaithersburg	2007	12:25.4
3200m Run	Jessica Jeffrey-Coker	Northwest	2004	12:27.23
3200m Run	Kate Allaway	Northwest	2007	12:28.7
3200m Run	Christine DiNardo	Northwest	2008	12:31.47
3200m Run	Ashley Keefer	Northwest	2003	12:32.6
3200m Run	Linh-Yen Do	Quince Orchard	2005	12:34.20
3200m Run	Ashley McNerney	Magruder	2003	12:39.0
3200m Run	Megan Hirschi	Magruder	2005	12:39.20
3200m Run	Amy Levine	Thomas S. Wootton	2009	12:45.26
3200m Run	Sara Greene	Magruder	2004	12:47.34
3200m Run	Lauren Allen	Thomas S. Wootton	2008	12:47.79
3200m Run	Shannon Wagner	Quince Orchard	2010	12:50.07
3200m Run	Christine Chang	Thomas S. Wootton	2009	12:51.14
3200m Run	Emily Yen	Richard Montgomery	2005	12:55.10
3200m Run	Sarah Harper	Thomas S. Wootton	2008	13:04.26
3200m Run	Stephanie Green	Holy Cross	2004	13:05.79
3200m Run	Tara Weiss	Gaithersburg	2005	13:06.30
3200m Run	Samantha Albert	Magruder	2005	13:07.00
3200m Run	Stephanie Foster	Damascus	2004	13:07.82
3200m Run	Catherine Panasenkov	Quince Orchard	2010	13:08.06
3200m Run	Shannon Oleynik	Magruder	2010	13:10.95
3200m Run	Zabrina Piedramartel	Magruder	2010	13:13.21
3200m Run	Hillary Siegall	Northwest	2008	13:15.66
3200m Run	Chrissy Sherman	Gaithersburg	2004	13:40.38
3200m Run	Julia Abramova	Magruder	2010	13:42.31
3200m Run	Rebecca Schaefer	Magruder	2003	13:46.1
3200m Run	Madeline Montgomery	Gaithersburg	2007	13:47.3
3200m Run	Alicia Fenner	Damascus	2007	13:48.7
3200m Run	Megan Conroy	Gaithersburg	2004	14:02.48
3200m Run	Rachel Packer	Sherwood	2004	14:19.24
3200m Run	Adria Senevirate	Richard Montgomery	2004	14:20.82
3200m Run	Jacelyn Lee	Quince Orchard	2008	14:24.99
3200m Run	Theresa Lyon	Sherwood	2003	14:38.5
3200m Run	Darcy Hayes	Damascus	2004	14:50.42
3200m Run	Mary Billington	Richard Montgomery	2004	14:52.95
3200m Run	Grace Kunkel	Paint Branch	2005	14:56.90
100m Hurdles	Erika Zoller	Damascus	2004	14.96
100m Hurdles	Tricia Wedderburn	Gaithersburg	2004	15.26
100m Hurdles	Leah Lang	Quince Orchard	2010	15.60
100m Hurdles	HelnSarah Penda	Seneca Valley	2016	15.75
100m Hurdles	Janet Simbo	Northwest	2004	15.98
100m Hurdles	Thea LaFond	John F. Kennedy	2008	16.06
100m Hurdles	Tara Okusaga	Northwest	2007	16.08
100m Hurdles	Jessie Weaver	Richard Montgomery	2007	16.64
100m Hurdles	Sydney Veator	Winston Churchill	2015	16.77
100m Hurdles	Shannon Dwyer	Quince Orchard	2010	16.80
100m Hurdles	Berglind O'Callaghan	Sherwood	2004	16.96
100m Hurdles	Kelsee Zyzak	Damascus	2007	17.02
100m Hurdles	Katelyn Porter	Northwest	2008	17.12
100m Hurdles	Molly Bryan	Thomas S. Wootton	2004	17.31
100m Hurdles	Katy Willis	Walter Johnson	2007	17.48
100m Hurdles	Amanda Zyzak	Damascus	2007	17.95
100m Hurdles	Jessica Row	Quince Orchard	2009	18.07
100m Hurdles	Alice Chang	Northwest	2008	18.20
100m Hurdles	Elaina Teramoto	Winston Churchill	2015	18.24
100m Hurdles	Liana Wilkinson	Walter Johnson	2019	18.35
100m Hurdles	Stacy Morris	Thomas S. Wootton	2004	18.40
100m Hurdles	Brittany McLeod	Quince Orchard	2007	18.57
100m Hurdles	Jordon Hargraves	Seneca Valley	2010	18.69
100m Hurdles	Suzanne Falk	Thomas S. Wootton	2008	18.79
100m Hurdles	Lindsay Hall	Quince Orchard	2007	18.88
100m Hurdles	Laura Gomez	Quince Orchard	2008	18.91
100m Hurdles	Megan Loyd	Northwest	2007	19.39
100m Hurdles	Emily Sager	Gaithersburg	2004	19.68
100m Hurdles	Ryan Mitchell	Clarksburg	2015	19.70
100m Hurdles	Andrea Tian	Thomas S. Wootton	2008	19.75
100m Hurdles	Oumaya Lalouani	Walter Johnson	2015	19.81
100m Hurdles	Ciarra Smith	Richard Montgomery	2007	19.88
100m Hurdles	Cassie Palmer	Damascus	2004	19.92
100m Hurdles	Emily Bell	Northwest	2004	20.21
100m Hurdles	Sherry Liu	Thomas S. Wootton	2009	20.30
100m Hurdles	Yermina Morency	Clarksburg	2015	20.41
100m Hurdles	Phebe Brenne	Albert Einstein	2004	20.59
100m Hurdles	Krista Anders	Quince Orchard	2004	20.62
100m Hurdles	Jacque York	Richard Montgomery	2004	20.68
100 Hurdles ht	Tricia Wedderburn	Gaithersburg	2005	15.70
100 Hurdles ht	Nancy Boska	Northwest	2003	16.8
100 Hurdles ht	Cassie Tressler	Damascus	2003	16.8
100 Hurdles ht	Leah Putman	Sherwood	2005	17.40
100 Hurdles ht	Brittany Noel	Paint Branch	2005	17.80
100 Hurdles ht	Tara Okusaga	Northwest	2005	18.00
100 Hurdles ht	Jessie Weaver	Richard Montgomery	2005	18.10
100 Hurdles ht	Monica Gerald	James H. Blake	2005	19.00
100 Hurdles ht	Naisha Silva	James H. Blake	2005	19.40
100 Hurdles ht	Rancina Wright	Richard Montgomery	2005	19.90
100 Hurdles ht	Nicole Patterson	Northwest	2003	20.0
100 Hurdles ht	Meredith Berninger	Quince Orchard	2005	20.20
100 Hurdles ht	Berglind O'Callaghan	Sherwood	2003	20.9
100 Hurdles ht	Emily Stelling	Quince Orchard	2003	21.0
300m Hurdles	Cierra Pyles	Clarksburg	2015	47.42
300m Hurdles	Tara Okusaga	Northwest	2007	47.6
300m Hurdles	Tricia Wedderburn	Gaithersburg	2005	48.10
300m Hurdles	Erika Zoller	Damascus	2004	48.17
300m Hurdles	Shannon Dwyer	Quince Orchard	2010	48.76
300m Hurdles	Christine Walsh	Walter Johnson	2007	48.77
300m Hurdles	Jessie Weaver	Richard Montgomery	2007	49.41
300m Hurdles	Nancy Boska	Northwest	2003	50.0
300m Hurdles	Cally Deppen	Thomas S. Wootton	2009	50.29
300m Hurdles	Chelsea Reinks	Damascus	2007	50.31
300m Hurdles	Emily Harwood	Magruder	2005	50.80
300m Hurdles	Liana Wilkinson	Walter Johnson	2019	51.30
300m Hurdles	Monica Gerald	James H. Blake	2005	51.70
300m Hurdles	Maria Prokos	Winston Churchill	2015	51.76
300m Hurdles	Alisha Council	Paint Branch	2012	51.84
300m Hurdles	Laura Gomez	Quince Orchard	2008	51.92
300m Hurdles	Faz Pio	John F. Kennedy	2008	52.02
300m Hurdles	Kelsee Zyzak	Damascus	2007	52.46
300m Hurdles	Julia Reicin	Winston Churchill	2015	52.50
300m Hurdles	Dominique Wright	John F. Kennedy	2005	52.70
300m Hurdles	Caty Schmitter	Damascus	2004	52.88
300m Hurdles	Thioro Fall	John F. Kennedy	2003	52.9
300m Hurdles	Sasha Waters	Sherwood	2004	53.10
300m Hurdles	Deadra Wellington-Brown	Magruder	2010	53.15
300m Hurdles	Mia Jacob	Damascus	2016	53.30
300m Hurdles	Stacy Morris	Thomas S. Wootton	2004	53.32
300m Hurdles	Yvonne Latour	Quince Orchard	2010	53.33
300m Hurdles	Alice Chang	Northwest	2008	53.40
300m Hurdles	Christine Foster	Thomas S. Wootton	2008	53.52
300m Hurdles	Jordine Joseph	Paint Branch	2012	53.62
300m Hurdles	Martha Cavanugh O'Keefe	Damascus	2003	54.2
300m Hurdles	Lindsay Hall	Quince Orchard	2007	54.58
300m Hurdles	Berglind O'Callaghan	Sherwood	2004	54.62
300m Hurdles	Thea LaFond	John F. Kennedy	2009	55.01
300m Hurdles	Janet Simbo	Northwest	2004	55.02
300m Hurdles	Oumaya Lalouani	Walter Johnson	2015	55.02
300m Hurdles	Jade Lebrock	Quince Orchard	2008	55.05
300m Hurdles	Sherry Liu	Thomas S. Wootton	2009	55.42
300m Hurdles	Savolia Spottswood	Good Counsel	2012	55.50
300m Hurdles	Julie Fry	Quince Orchard	2005	55.70
300m Hurdles	Angie Nselima	Clarksburg	2015	55.82
300m Hurdles	Aviana Cooper	Sherwood	2005	55.90
300m Hurdles	Naisha Silva	James H. Blake	2005	56.10
300m Hurdles	Nicole Patterson	Northwest	2003	56.2
300m Hurdles	Rancina Wright	Richard Montgomery	2005	56.30
300m Hurdles	Ciarra Smith	Richard Montgomery	2007	56.82
300m Hurdles	Michelle Odonkor	Good Counsel	2012	57.04
300m Hurdles	Emily Bell	Northwest	2005	57.20
300m Hurdles	Sarah Hughes	Sherwood	2012	57.37
300m Hurdles	Imani Pope-John	Albert Einstein	2004	57.59
100m Shuttle Hurdle Relay	2012 Sherwood_Relays	Sherwood	2012	01:15.47
100m Shuttle Hurdle Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:24.45
4x100m Relay	2007 RM_Relays	Richard Montgomery	2007	48.68
4x100m Relay	2007 Gburg_Relays	Gaithersburg	2007	49.71
4x100m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	50.15
4x100m Relay	2004 Damascus_Relays	Damascus	2004	50.68
4x100m Relay	2009 JFK_Relays	John F. Kennedy	2009	51.31
4x100m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	51.37
4x100m Relay	2008 JFK_Relays	John F. Kennedy	2008	51.53
4x100m Relay	2012 GC_Relays	Good Counsel	2012	51.57
4x100m Relay	2003 JFK_Relays	John F. Kennedy	2003	51.6
4x100m Relay	2007 Damascus_Relays	Damascus	2007	51.85
4x100m Relay	2004 NW_Relays	Northwest	2004	51.88
4x100m Relay	2016 SV_Relays	Seneca Valley	2016	52.13
4x100m Relay	2003 NW_Relays	Northwest	2003	52.8
4x100m Relay	2004 Springbrook_Relays	Springbrook	2004	53.31
4x100m Relay	2009 QO_Relays	Quince Orchard	2009	53.44
4x100m Relay	2010 QO_Relays	Quince Orchard	2010	54.18
4x100m Relay	2007 WJ_Relays	Walter Johnson	2007	54.21
4x100m Relay	2007 NW_Relays	Northwest	2007	54.24
4x100m Relay	2008 NW_Relays	Northwest	2008	54.35
4x100m Relay	2015 WJ_Relays	Walter Johnson	2015	54.66
4x100m Relay	2010 Magruder_Relays	Magruder	2010	55.43
4x100m Relay	2009 Blake_Relays	James H. Blake	2009	55.86
4x100m Relay	2015 Churchill_Relays	Winston Churchill	2015	56.17
4x100m Relay	2004 QO_Relays	Quince Orchard	2004	57.06
4x100m Relay	2008 QO_Relays	Quince Orchard	2008	57.18
4x100m Relay	2012 Sherwood_Relays	Sherwood	2012	57.33
4x100m Relay	2007 QO_Relays	Quince Orchard	2007	57.55
4x100m Relay	2003 SV_Relays	Seneca Valley	2003	57.9
4x100m Relay	2004 Einstein_Relays	Albert Einstein	2004	58.01
4x100m Relay	2004 Magruder_Relays	Magruder	2004	58.81
4x200m Relay	2005 Gburg_Relays	Gaithersburg	2005	01:44.60
4x200m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	01:47.06
4x200m Relay	2008 JFK_Relays	John F. Kennedy	2008	01:47.25
4x200m Relay	2007 Gburg_Relays	Gaithersburg	2007	01:47.3
4x200m Relay	2005 JFK_Relays	John F. Kennedy	2005	01:48.80
4x200m Relay	2010 Magruder_Relays	Magruder	2010	01:49.78
4x200m Relay	2005 Sherwood_Relays	Sherwood	2005	01:49.90
4x200m Relay	2016 Damascus_Relays	Damascus	2016	01:49.99
4x200m Relay	2003 JFK_Relays	John F. Kennedy	2003	01:50.0
4x200m Relay	2007 Damascus_Relays	Damascus	2007	01:50.4
4x200m Relay	2012 GC_Relays	Good Counsel	2012	01:51.50
4x200m Relay	2009 QO_Relays	Quince Orchard	2009	01:51.74
4x200m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	01:51.82
4x200m Relay	2010 QO_Relays	Quince Orchard	2010	01:51.94
4x200m Relay	2004 Springbrook_Relays	Springbrook	2004	01:52.10
4x200m Relay	2005 RM_Relays	Richard Montgomery	2005	01:52.70
4x200m Relay	2005 Einstein_Relays	Albert Einstein	2005	01:53.00
4x200m Relay	2003 Damascus_Relays	Damascus	2003	01:53.4
4x200m Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:53.62
4x200m Relay	2016 SV_Relays	Seneca Valley	2016	01:54.09
4x200m Relay	2019 WJ_Relays	Walter Johnson	2019	01:54.74
4x200m Relay	2008 NW_Relays	Northwest	2008	01:54.75
4x200m Relay	2003 NW_Relays	Northwest	2003	01:54.8
4x200m Relay	2015 Churchill_Relays	Winston Churchill	2015	01:54.90
4x200m Relay	2005 QO_Relays	Quince Orchard	2005	01:55.10
4x200m Relay	2007 QO_Relays	Quince Orchard	2007	01:55.5
4x200m Relay	2005 PB_Relays	Paint Branch	2005	01:55.90
4x200m Relay	2009 Blake_Relays	James H. Blake	2009	01:56.00
4x200m Relay	2004 Damascus_Relays	Damascus	2004	01:56.18
4x200m Relay	2015 WJ_Relays	Walter Johnson	2015	01:57.16
4x200m Relay	2007 WJ_Relays	Walter Johnson	2007	01:57.7
4x200m Relay	2005 NW_Relays	Northwest	2005	01:58.20
4x200m Relay	2004 NW_Relays	Northwest	2004	01:59.58
4x200m Relay	2003 Magruder_Relays	Magruder	2003	01:59.6
4x200m Relay	2007 NW_Relays	Northwest	2007	01:59.8
4x200m Relay	2005 Blake_Relays	James H. Blake	2005	02:00.70
4x200m Relay	2012 Sherwood_Relays	Sherwood	2012	02:00.98
4x200m Relay	2010 Blake_Relays	James H. Blake	2010	02:01.48
4x200m Relay	2008 QO_Relays	Quince Orchard	2008	02:02.11
4x200m Relay	2003 SV_Relays	Seneca Valley	2003	02:03.3
4x200m Relay	2004 Einstein_Relays	Albert Einstein	2004	02:04.46
4x200m Relay	2004 Sherwood_Relays	Sherwood	2004	02:05.23
4x200m Relay	2003 Sherwood_Relays	Sherwood	2003	02:05.4
4x200m Relay	2004 Wootton_Relays	Thomas S. Wootton	2004	02:06.53
4x200m Relay	2004 QO_Relays	Quince Orchard	2004	02:07.61
4x200m Relay	2004 Magruder_Relays	Magruder	2004	02:07.87
4x200m Relay	2003 QO_Relays	Quince Orchard	2003	02:09.7
4x400m Relay	2007 RM_Relays	Richard Montgomery	2007	04:02.2
4x400m Relay	2004 Damascus_Relays	Damascus	2004	04:11.96
4x400m Relay	2007 NW_Relays	Northwest	2007	04:14.7
4x400m Relay	2007 Damascus_Relays	Damascus	2007	04:15.9
4x400m Relay	2015 WJ_Relays	Walter Johnson	2015	04:20.07
4x400m Relay	2003 NW_Relays	Northwest	2003	04:21.0
4x400m Relay	2012 Sherwood_Relays	Sherwood	2012	04:22.11
4x400m Relay	2009 QO_Relays	Quince Orchard	2009	04:22.75
4x400m Relay	2007 QO_Relays	Quince Orchard	2007	04:24.1
4x400m Relay	2012 GC_Relays	Good Counsel	2012	04:24.32
4x400m Relay	2010 QO_Relays	Quince Orchard	2010	04:24.68
4x400m Relay	2008 JFK_Relays	John F. Kennedy	2008	04:24.75
4x400m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	04:24.98
4x400m Relay	2016 SV_Relays	Seneca Valley	2016	04:26.11
4x400m Relay	2004 Magruder_Relays	Magruder	2004	04:26.16
4x400m Relay	2010 Magruder_Relays	Magruder	2010	04:27.47
4x400m Relay	2018 Poolesville_Relays	Poolesville	2018	04:27.64
4x400m Relay	2008 NW_Relays	Northwest	2008	04:27.83
4x400m Relay	2008 QO_Relays	Quince Orchard	2008	04:28.32
4x400m Relay	2003 Damascus_Relays	Damascus	2003	04:28.6
4x400m Relay	2015 Clarksburg_Relays	Clarksburg	2015	04:29.87
4x400m Relay	2003 JFK_Relays	John F. Kennedy	2003	04:33.5
4x400m Relay	2009 Blake_Relays	James H. Blake	2009	04:33.64
4x400m Relay	2019 Poolesville_Relays	Poolesville	2019	04:33.68
4x400m Relay	2004 Holy_Cross_Relays	Holy Cross	2004	04:42.45
4x400m Relay	2009 JFK_Relays	John F. Kennedy	2009	04:43.97
4x400m Relay	2003 Magruder_Relays	Magruder	2003	04:44.0
4x400m Relay	2004 NW_Relays	Northwest	2004	04:48.64
4x400m Relay	2015 Churchill_Relays	Winston Churchill	2015	04:48.82
4x400m Relay	2012 PB_Relays	Paint Branch	2012	04:48.96
4x800m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	09:46.36
4x800m Relay	2007 NW_Relays	Northwest	2007	09:46.5
4x800m Relay	2007 QO_Relays	Quince Orchard	2007	09:49.7
4x800m Relay	2015 WJ_Relays	Walter Johnson	2015	09:52.52
4x800m Relay	2004 Damascus_Relays	Damascus	2004	09:59.73
4x800m Relay	2003 NW_Relays	Northwest	2003	10:01.0
4x800m Relay	2007 WJ_Relays	Walter Johnson	2007	10:05.1
4x800m Relay	2004 NW_Relays	Northwest	2004	10:05.21
4x800m Relay	2008 NW_Relays	Northwest	2008	10:05.96
4x800m Relay	2005 Magruder_Relays	Magruder	2005	10:09.10
4x800m Relay	2005 NW_Relays	Northwest	2005	10:10.42
4x800m Relay	2003 Damascus_Relays	Damascus	2003	10:13.0
4x800m Relay	2004 Magruder_Relays	Magruder	2004	10:13.41
4x800m Relay	2012 Sherwood_Relays	Sherwood	2012	10:14.12
4x800m Relay	2009 QO_Relays	Quince Orchard	2009	10:14.64
4x800m Relay	2005 QO_Relays	Quince Orchard	2005	10:16.80
4x800m Relay	2005 RM_Relays	Richard Montgomery	2005	10:25.20
4x800m Relay	2004 QO_Relays	Quince Orchard	2004	10:34.44
4x800m Relay	2005 Blake_Relays	James H. Blake	2005	10:37.20
4x800m Relay	2003 Magruder_Relays	Magruder	2003	10:38.0
4x800m Relay	2015 Clarksburg_Relays	Clarksburg	2015	10:38.15
4x800m Relay	2007 Gburg_Relays	Gaithersburg	2007	10:40.0
4x800m Relay	2010 Magruder_Relays	Magruder	2010	10:42.36
4x800m Relay	2007 Damascus_Relays	Damascus	2007	10:44.8
4x800m Relay	2012 GC_Relays	Good Counsel	2012	10:48.63
4x800m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	10:53.75
4x800m Relay	2019 WJ_Relays	Walter Johnson	2019	10:53.88
4x800m Relay	2003 QO_Relays	Quince Orchard	2003	10:56.0
4x800m Relay	2004 Holy_Cross_Relays	Holy Cross	2004	11:01.55
4x800m Relay	2004 Springbrook_Relays	Springbrook	2004	11:09.61
4x800m Relay	2015 Churchill_Relays	Winston Churchill	2015	11:14.37
4x800m Relay	2016 SV_Relays	Seneca Valley	2016	11:29.96
4x800m Relay	2005 Sherwood_Relays	Sherwood	2005	11:30.30
4x800m Relay	2004 RM_Relays	Richard Montgomery	2004	11:30.64
4x800m Relay	2003 JFK_Relays	John F. Kennedy	2003	11:35.0
4x800m Relay	2005 Einstein_Relays	Albert Einstein	2005	11:35.90
4x800m Relay	2012 PB_Relays	Paint Branch	2012	11:51.77
4x800m Relay	2005 JFK_Relays	John F. Kennedy	2005	11:57.10
4x800m Relay	2003 Sherwood_Relays	Sherwood	2003	12:21.0
4x800m Relay	2005 PB_Relays	Paint Branch	2005	12:27.40
4x800m Relay	2018 Poolesville_Relays	Poolesville	2018	12:28.48
4x800m Relay	2019 Poolesville_Relays	Poolesville	2019	12:32.18
4x1600m Relay	2012 Sherwood_Relays	Sherwood	2012	24:15.28
4x1600m Relay	2012 GC_Relays	Good Counsel	2012	26:45.92
1600m SMR	2015 WJ_Relays	Walter Johnson	2015	04:38.24
1600m SMR	2012 PB_Relays	Paint Branch	2012	04:41.57
1600m SMR	2015 Churchill_Relays	Winston Churchill	2015	04:55.82
1600m SMR	2016 SV_Relays	Seneca Valley	2016	05:08.92
1600m SMR	2016 Damascus_Relays	Damascus	2016	05:15.30
1600m SMR	2012 Sherwood_Relays	Sherwood	2012	05:15.71
1600m SMR	2012 GC_Relays	Good Counsel	2012	05:18.92
1600m SMR	2015 Clarksburg_Relays	Clarksburg	2015	06:10.24
4000m DMR	2015 WJ_Relays	Walter Johnson	2015	12:47.97
4000m DMR	2012 GC_Relays	Good Counsel	2012	13:45.32
4000m DMR	2015 Churchill_Relays	Winston Churchill	2015	13:59.06
4000m DMR	2012 Sherwood_Relays	Sherwood	2012	14:09.35
4000m DMR	2019 WJ_Relays	Walter Johnson	2019	14:20.19
4000m DMR	2015 Clarksburg_Relays	Clarksburg	2015	15:23.90
4000m DMR	2016 SV_Relays	Seneca Valley	2016	15:34.40
4000m DMR	2019 Poolesville_Relays	Poolesville	2019	16:15.40
4000m DMR	2018 Poolesville_Relays	Poolesville	2018	16:52.18
High Jump	Naja McAdam	Clarksburg	2015	5-04.00
High Jump	Cassie Tressler	Damascus	2003	5-02.00
High Jump	Chelsea Reinks	Damascus	2007	5-02.00
High Jump	Emma Hanson	Damascus	2004	4-10.00
High Jump	Tayania Quigley	Paint Branch	2005	4-10.00
High Jump	Elizabeth Weiner	Seneca Valley	2005	4-10.00
High Jump	Rukayat Salau	Gaithersburg	2007	4-10.00
High Jump	Stephani Madryzkowski	Damascus	2003	4-08.00
High Jump	Nancy Boska	Northwest	2003	4-08.00
High Jump	Katie Purdy	Quince Orchard	2004	4-08.00
High Jump	Morgan Harris	Walter Johnson	2007	4-08.00
High Jump	Lauren Paese	Sherwood	2012	4-08.00
High Jump	Antoinette Nelson	Northwest	2004	4-06.00
High Jump	Andrea Palmer	Quince Orchard	2005	4-06.00
High Jump	Ashley Calhoun	Northwest	2005	4-06.00
High Jump	Laura Rust	Quince Orchard	2007	4-06.00
High Jump	Rianne Webb	Richard Montgomery	2007	4-06.00
High Jump	Liz Calhoun	Thomas S. Wootton	2008	4-06.00
High Jump	Ann Marie Munro	Thomas S. Wootton	2009	4-06.00
High Jump	Leah Lang	Quince Orchard	2010	4-06.00
High Jump	Jordine Joseph	Paint Branch	2012	4-06.00
High Jump	Tatiana Teixeira	Winston Churchill	2015	4-06.00
High Jump	Alice Zhu	Winston Churchill	2015	4-06.00
High Jump	Cierra Pyles	Clarksburg	2015	4-06.00
High Jump	Angela Bohus	Sherwood	2003	4-04.00
High Jump	Brittany Lemmond	Northwest	2005	4-04.00
High Jump	Melissa Pepper	Damascus	2007	4-04.00
High Jump	Erin Hylton	Richard Montgomery	2007	4-04.00
High Jump	Amanda Lindsay	Walter Johnson	2007	4-04.00
High Jump	Kelsey Porter	Northwest	2007	4-04.00
High Jump	Emily Munro	Thomas S. Wootton	2008	4-04.00
High Jump	Torrie Ziadie	Quince Orchard	2009	4-04.00
High Jump	Dawn Clarke	James H. Blake	2010	4-04.00
High Jump	Mina Del Borrello	Damascus	2016	4-04.00
High Jump	Michelle Morris	Magruder	2004	4-02.00
High Jump	Lindsey DeGeorge	Thomas S. Wootton	2004	4-02.00
High Jump	Katelyn Porter	Northwest	2008	4-02.00
High Jump	Markeya Martin	John F. Kennedy	2009	4-02.00
High Jump	Sarah Foster	Thomas S. Wootton	2009	4-00.00
Long Jump	Julia McDermott	Winston Churchill	2015	16-10.75
Long Jump	Peace Kish	James H. Blake	2010	16-09.25
Long Jump	Suzanne Falk	Thomas S. Wootton	2008	16-01.50
Long Jump	Romula Hawthorne	John F. Kennedy	2008	15-11.00
Long Jump	Erika Zoller	Damascus	2004	15-08.50
Long Jump	Tara Okusaga	Northwest	2007	15-08.50
Long Jump	Anna Ucheomumu	John F. Kennedy	2009	15-05.00
Long Jump	Cassie Tressler	Damascus	2003	15-03.50
Long Jump	Taylor Bailey	Seneca Valley	2016	15-03.00
Long Jump	Fiona Weeks	Northwest	2005	15-01.50
Long Jump	Jackie Nottidge	Damascus	2004	14-09.50
Long Jump	Cierra Pyles	Clarksburg	2015	14-09.25
Long Jump	Taleetha Williams	Magruder	2004	14-08.50
Long Jump	Leah Putman	Sherwood	2005	14-08.00
Long Jump	Nicole Jenkins	John F. Kennedy	2008	14-04.50
Long Jump	Jeida Robertson	Magruder	2010	14-04.25
Long Jump	Jessica Pumphrey	Sherwood	2005	14-03.00
Long Jump	Saarah Abdur-Ra'oof	Thomas S. Wootton	2009	14-03.00
Long Jump	Sara Kugler	Richard Montgomery	2005	14-02.00
Long Jump	Katie Falk	Thomas S. Wootton	2008	14-02.00
Long Jump	Adwoa Blankson-Wood	Springbrook	2004	14-01.50
Long Jump	Lauryn Riley	Quince Orchard	2004	14-00.00
Long Jump	Jordon Hargraves	Seneca Valley	2010	13-11.25
Long Jump	Jacquelyn Adcock	Damascus	2007	13-11.00
Long Jump	Kelsey Evans	Walter Johnson	2019	13-11.00
Long Jump	Liana Wilkinson	Walter Johnson	2019	13-10.50
Long Jump	Marji Wilkerson	Quince Orchard	2007	13-10.00
Long Jump	Anisha Matharu	Winston Churchill	2015	13-10.00
Long Jump	Rachel Berman	Quince Orchard	2009	13-08.50
Long Jump	Paige Evans	Clarksburg	2015	13-08.25
Long Jump	Kim Malloy	John F. Kennedy	2005	13-08.00
Long Jump	Celeste Beyer	Northwest	2007	13-08.00
Long Jump	Torrie Ziadie	Quince Orchard	2009	13-08.00
Long Jump	Bryeanna Rhodes	Quince Orchard	2010	13-07.75
Long Jump	Vidya Sathyamoorthy	Thomas S. Wootton	2004	13-07.00
Long Jump	Angela Walker	Paint Branch	2005	13-07.00
Long Jump	Dounia Dakkouni	Quince Orchard	2007	13-06.50
Long Jump	Juliann Tate	Walter Johnson	2007	13-06.00
Long Jump	Brionna Palmer	Clarksburg	2015	13-05.75
Long Jump	Nicole Helander	Damascus	2003	13-05.50
Long Jump	Dorothy Ucheomumu	John F. Kennedy	2009	13-05.50
Long Jump	Devin Crone	Magruder	2005	13-04.50
Long Jump	Lilyrose Griebl	Walter Johnson	2019	13-04.00
Long Jump	Mia Jacob	Damascus	2016	13-03.00
Long Jump	Erin Brennan	Quince Orchard	2003	13-02.00
Long Jump	Mehan Hayes	Thomas S. Wootton	2004	13-02.00
Long Jump	Sherry Liu	Thomas S. Wootton	2009	13-01.00
Long Jump	Jordine Joseph	Paint Branch	2012	13-01.00
Long Jump	Brooke Kaczmarek	Damascus	2003	13-00.00
Long Jump	Katie Wong	Northwest	2004	12-10.00
Triple Jump	Julia McDermott	Winston Churchill	2015	36-03.50
Triple Jump	Grace Oxley	James H. Blake	2009	35-07.50
Triple Jump	Taylor Bailey	Seneca Valley	2016	34-01.50
Triple Jump	Suzanne Falk	Thomas S. Wootton	2008	34-01.00
Triple Jump	Peace Kish	James H. Blake	2010	33-08.25
Triple Jump	Dounia Dakkouni	Quince Orchard	2008	33-05.50
Triple Jump	Tara Okusaga	Northwest	2007	33-03.00
Triple Jump	Marthe Amon	Damascus	2004	32-03.00
Triple Jump	Kelsey Evans	Walter Johnson	2019	32-01.50
Triple Jump	Saarah Abdur-Ra'oof	Thomas S. Wootton	2009	31-11.00
Triple Jump	Sally Mordi	Richard Montgomery	2003	31-10.50
Triple Jump	Brandi Colbert	Seneca Valley	2003	31-09.50
Triple Jump	Lauryn Riley	Quince Orchard	2004	31-03.00
Triple Jump	Faz Pio	John F. Kennedy	2008	30-06.50
Triple Jump	Robin Warren	Walter Johnson	2007	30-05.00
Triple Jump	Emma Hanson	Damascus	2004	30-03.50
Triple Jump	Janet Simbo	Northwest	2004	29-11.00
Triple Jump	Nicole Helander	Damascus	2003	29-10.00
Triple Jump	Adaora Igbo	John F. Kennedy	2008	29-09.00
Triple Jump	Adwoa Blankson-Wood	Springbrook	2004	29-08.00
Triple Jump	Katie Falk	Thomas S. Wootton	2008	29-07.00
Triple Jump	Samantha Bailey	Seneca Valley	2016	29-06.00
Triple Jump	Mia Jacob	Damascus	2016	29-05.50
Triple Jump	Karynne Campbell	Good Counsel	2012	29-04.50
Triple Jump	Anisha Matharu	Winston Churchill	2015	29-04.00
Triple Jump	Lilyrose Griebl	Walter Johnson	2019	29-03.00
Triple Jump	Paige Evans	Clarksburg	2015	29-02.25
Triple Jump	Erin Hylton	Richard Montgomery	2007	29-01.00
Triple Jump	Laura Gomez	Quince Orchard	2008	29-01.00
Triple Jump	Laura Rust	Quince Orchard	2007	29-00.50
Triple Jump	Emma Leshan	Walter Johnson	2015	28-11.00
Triple Jump	Rukayat Salau	Gaithersburg	2007	28-09.00
Triple Jump	Samantha Jonjo	Quince Orchard	2010	28-06.25
Triple Jump	Katie Purdy	Quince Orchard	2004	28-03.50
Triple Jump	Megan Loyd	Northwest	2007	28-03.00
Triple Jump	Victoria Galliani	Quince Orchard	2010	28-00.50
Triple Jump	Angie Nselima	Clarksburg	2015	27-11.50
Triple Jump	Camille Whitfield	Northwest	2003	27-10.00
Triple Jump	Rachel Berman	Quince Orchard	2009	27-10.00
Triple Jump	Vidya Sathyamoorthy	Thomas S. Wootton	2004	27-08.50
Triple Jump	Mary Kate Kimiecik	Holy Cross	2004	27-07.00
Triple Jump	Kimberly Lee	Springbrook	2004	27-01.00
Triple Jump	Akua Nti	Seneca Valley	2004	26-09.00
Triple Jump	Erica Lloyd	Seneca Valley	2004	26-07.50
Triple Jump	Melissa Pepper	Damascus	2007	26-07.00
Triple Jump	Amanda Lindsay	Walter Johnson	2007	26-07.00
Triple Jump	Emily Stelling	Quince Orchard	2003	26-06.50
Triple Jump	Alexandra Cantrell	Quince Orchard	2010	26-06.50
Triple Jump	Chelsea Hoggle	Northwest	2008	26-06.00
Triple Jump	Samantha Bloom	Richard Montgomery	2007	26-04.00
Shot Put	Brittany Moreland	Northwest	2007	34-04.75
Shot Put	Lili Afkhami	Quince Orchard	2004	33-08.00
Shot Put	Octavia King	James H. Blake	2009	33-06.50
Shot Put	Rachel Porzel	James H. Blake	2010	32-11.00
Shot Put	Rachel Mzengi	John F. Kennedy	2008	31-10.25
Shot Put	Leah Lang	Quince Orchard	2010	31-02.00
Shot Put	Jacquelyn Adcock	Damascus	2007	30-02.50
Shot Put	Daneille Chapman	Seneca Valley	2005	30-01.00
Shot Put	Aubrey Lawrence	Damascus	2003	30-00.50
Shot Put	Erica Friday	Sherwood	2003	30-00.50
Shot Put	Stephanie Garcia	John F. Kennedy	2005	29-11.00
Shot Put	Ameerat Olatunde	Sherwood	2012	29-09.50
Shot Put	Timara Crews-Noble	Quince Orchard	2004	29-08.50
Shot Put	Dashawn Herbert-Williams	Quince Orchard	2010	28-10.50
Shot Put	Amanda Nwaba	Good Counsel	2012	28-09.50
Shot Put	Sonia Metangmo	Northwest	2008	28-08.75
Shot Put	Erica Lloyd	Seneca Valley	2005	28-01.00
Shot Put	Anna Applegate	Damascus	2004	28-00.00
Shot Put	Virginia Owusu-Mainoo	Seneca Valley	2010	27-07.00
Shot Put	Jacqueline Tardif	Gaithersburg	2007	26-10.50
Shot Put	Kara Boatman	Albert Einstein	2004	26-06.00
Shot Put	Katie Wong	Northwest	2003	26-03.50
Shot Put	Elizabeth Weiner	Seneca Valley	2004	26-03.50
Shot Put	Natalie Britton	Northwest	2008	26-02.50
Shot Put	Xanthi Limber	Clarksburg	2015	26-02.50
Shot Put	Lynnise Cooper	Northwest	2004	26-01.00
Shot Put	Ashley Makulowich	Quince Orchard	2007	26-00.75
Shot Put	Kim Baker	Richard Montgomery	2007	25-11.50
Shot Put	Maxi Mbinack	John F. Kennedy	2005	25-08.00
Shot Put	Destiny Cardenas	Clarksburg	2015	25-08.00
Shot Put	Teresa Gaines	Gaithersburg	2007	25-06.50
Shot Put	Melody Engel	Quince Orchard	2009	25-06.00
Shot Put	Kimberly Crosby	Thomas S. Wootton	2009	25-04.50
Shot Put	Alicia Rezvani	Gaithersburg	2005	25-03.50
Shot Put	Zynesia Campbell	James H. Blake	2005	25-03.00
Shot Put	Omega Boddie	Paint Branch	2005	25-02.00
Shot Put	Mikhale Fom Mayou	Seneca Valley	2016	25-01.50
Shot Put	Jennifer Duff	Quince Orchard	2003	24-10.75
Shot Put	Sam Appleby	Magruder	2010	24-07.50
Shot Put	Sharifa Gittens	Springbrook	2004	24-07.00
Shot Put	Margaret Kettleman	Quince Orchard	2008	24-06.25
Shot Put	Elana Goldberg	Sherwood	2003	24-03.00
Shot Put	Sacha Choupa	Quince Orchard	2007	24-02.00
Shot Put	Caitlin Trenkle	Walter Johnson	2015	23-09.00
Shot Put	Juanita Murkey	Magruder	2003	23-08.00
Shot Put	Gina Miller	Poolesville	2019	23-08.00
Shot Put	Ariana McKenzie	Good Counsel	2012	23-01.50
Shot Put	Christine Lien	James H. Blake	2009	22-10.50
Shot Put	Jane Chang	Northwest	2003	22-10.00
Shot Put	Shanek Reid	Magruder	2005	22-06.00
Discus	Octavia King	James H. Blake	2009	115-10
Discus	Jacquelyn Adcock	Damascus	2007	113-07
Discus	Erica Friday	Sherwood	2003	102-07.00
Discus	Erica Lloyd	Seneca Valley	2004	096-11
Discus	Virginia Owusu-Mainoo	Seneca Valley	2010	094-03
Discus	Brittany Moreland	Northwest	2007	092-10
Discus	Jennifer Duff	Quince Orchard	2004	090-07
Discus	Rachel Porzel	James H. Blake	2010	088-08
Discus	Lili Afkhami	Quince Orchard	2005	088-00
Discus	Jacqueline Tardif	Gaithersburg	2007	086-04
Discus	Sam Appleby	Magruder	2010	086-03
Discus	Sarah McKeown	Damascus	2004	085-11
Discus	Sacha Choupa	Quince Orchard	2007	085-09
Discus	Xanthi Limber	Clarksburg	2015	085-02
Discus	Xiomara Portillo	Seneca Valley	2010	084-05
Discus	Mackenzie Stevenson	Quince Orchard	2010	082-06
Discus	Stephanie Garcia	John F. Kennedy	2005	081-01
Discus	Ameerat Olatunde	Sherwood	2012	080-02
Discus	Amanda Zyzak	Damascus	2007	078-09
Discus	Katie Wong	Northwest	2004	077-03
Discus	Teresa Gaines	Gaithersburg	2005	076-04
Discus	Jane Chang	Northwest	2003	075-10.00
Discus	Michelle Palermino	Magruder	2004	075-07
Discus	Alexis Dudley	Quince Orchard	2009	074-10
Discus	Caty Schmitter	Damascus	2003	074-06.00
Discus	Alicia Rezvani	Gaithersburg	2005	073-05
Discus	Natalie Britton	Northwest	2008	073-04
Discus	Kimberly Pong	Springbrook	2004	073-00
Discus	Christine Lien	James H. Blake	2009	070-05
Discus	Brittany McLeod	Quince Orchard	2007	070-00
Discus	Destiny Cardenas	Clarksburg	2015	069-10
Discus	Mikhale Fom Mayou	Seneca Valley	2016	069-07
Discus	Caitlin Trenkle	Walter Johnson	2015	069-06
Discus	Alison Gerber	Quince Orchard	2003	069-04.00
Discus	Elizabeth Weiner	Seneca Valley	2004	068-07
Discus	Rachel Mzengi	John F. Kennedy	2008	068-07
Discus	Rachel Crites	Thomas S. Wootton	2004	068-05
Discus	Daneille Chapman	Seneca Valley	2005	067-04
Discus	Jasmin Clarke	Seneca Valley	2003	066-07.00
Discus	Stephani Madryzkowski	Damascus	2003	065-07.00
Discus	Gina Miller	Poolesville	2019	065-01
Discus	Katy Sambrana	Seneca Valley	2004	065-00
Discus	Sharifa Gittens	Springbrook	2004	064-09
Discus	Ashley Bryant	Magruder	2004	064-05
Discus	Nori Russell	Richard Montgomery	2005	064-02
Discus	Melody Engel	Quince Orchard	2010	064-00
Discus	Elana Goldberg	Sherwood	2003	063-10.00
Discus	Katherine Weaver	Walter Johnson	2019	063-07
Discus	Liz Scanlon	Sherwood	2012	062-10
Discus	Maxi Mbinack	John F. Kennedy	2005	062-08
Pole Vault	Liz Calhoun	Thomas S. Wootton	2008	08-06.00
Pole Vault	Paige Evans	Clarksburg	2015	08-06.00
Pole Vault	Emily Munro	Thomas S. Wootton	2008	07-06.00
Pole Vault	Laura Chitty	Quince Orchard	2010	07-00.00
Pole Vault	Katie Purdy	Quince Orchard	2005	06-06.00
Pole Vault	Erin Hylton	Richard Montgomery	2007	06-06.00
Pole Vault	Samantha Bloom	Richard Montgomery	2007	06-06.00
Pole Vault	Caroline Canter	Thomas S. Wootton	2009	06-00.00
Pole Vault	Brittany McLeod	Quince Orchard	2007	06-00

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