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3A West Regional Outdoor History

2023		3A West Regional
2022		3A West Regional
2021		3A West Regional
2021		3A West Section 2
2019		3A West Regional
2018		3A West Regional
2017		3A West Regional
2016		3A West Regional
2015		3A West Regional
2014		3A West Regional
2013		3A West Championship
2012		3A West Region
2011		3A West Regional
2010		3A West Region
2009		3A West Regional
2008		3A West Regional
2007		3A west Regional
2006		3A West Regional
2005		3A West Regional
2004		3A West Regional
2003		3A West Regional
2002		3A West Regional
2001		3A West Regional
2000		3A West Regional
1999		3A West Regional
1998		3A West Regional
1997		3A West Regional
1996		3A West Regional
1995		3A West Regional
1994		3A West Regional
1991		Class 3A Region II
1990		3A West Regional
Go To Historical Meet Index

Montgomery County Top Performances

The following is an automated database query for the best Montgomery County performances from this meet series from 2000 to 2019. Query does not constitute official meet records. Ties broken by oldest performance.

Toggle: One Performance Per Athlete | Unlimited Performances Per Athlete

Expand to TOP 10 | TOP 25 | TOP 50

Event	Boys	School	Year	Result
100m Dash	David Vincent Okoli	Watkins Mill	2019	10.81
100m Dash	Salifu Cham	Albert Einstein	2007	10.84
100m Dash	Jamal Lynn	Seneca Valley	2007	11.02
100m Dash	K'Yon Giles	Northwood	2015	11.02
100m Dash	Bisi Ezekoye	John F. Kennedy	2009	11.12
100m Dash	J'Sean Williams	Seneca Valley	2017	11.15
100m Dash	William Yougnia	Watkins Mill	2012	11.16
100m Dash	Jason Bishop	Quince Orchard	2010	11.19
100m Dash	Patrick Schlosser	Watkins Mill	2013	11.20
100m Dash	Joshua Ofosu	Watkins Mill	2018	11.22
100 Dash ht	Fidel Hoggard	Paint Branch	2003	10.90
100 Dash ht	Jordan Wish	Richard Montgomery	2002	11.0
100 Dash ht	Sylvester Scott	Paint Branch	2002	11.0
100 Dash ht	Calvin Perry	Northwest	2005	11.0
100 Dash ht	Lamon Sandidge	James H. Blake	2003	11.00
100 Dash ht	Adrian Dennis	John F. Kennedy	2003	11.00
100 Dash ht	Brandon Chapman	Seneca Valley	2003	11.10
100 Dash ht	Mohammad Bah	Paint Branch	2000	11.13
100 Dash ht	Dan Levine	Bethesda Chevy Chase	2005	11.2
100 Dash ht	Brian Webster	Paint Branch	2000	11.26
200m Dash	John Jones	Paint Branch	2008	22.03
200m Dash	Damion Rowe	Seneca Valley	2014	22.04
200m Dash	David Vincent Okoli	Watkins Mill	2018	22.05
200m Dash	William Yougnia	Watkins Mill	2012	22.16
200m Dash	Markus Vinson	Damascus	2017	22.18
200m Dash	Brandon Addison	Watkins Mill	2010	22.27
200m Dash	Reginald Steele	Paint Branch	2009	22.46
200m Dash	Jamal Lynn	Seneca Valley	2007	22.65
200m Dash	Nathan Phillips	James H. Blake	2018	22.65
200m Dash	Saheed Oyeshile	Damascus	2012	22.66
200 Dash ht	John Jones	Paint Branch	2008	21.7
200 Dash ht	Greg Payne	John F. Kennedy	2008	22.4
200 Dash ht	Edwin Campbell	Paint Branch	2003	22.40
200 Dash ht	Fidel Hoggard	Paint Branch	2003	22.40
200 Dash ht	Ray Rochester	Richard Montgomery	2002	22.7
200 Dash ht	Brandon Jackson-Mills	Northwest	2005	22.7
200 Dash ht	Reginald Steele	Paint Branch	2008	22.7
200 Dash ht	Joseph Kelly	Albert Einstein	2008	22.8
200 Dash ht	Lamon Sandidge	James H. Blake	2002	22.9
200 Dash ht	Adrian Dennis	John F. Kennedy	2004	23.0
400m Dash	John Jones	Paint Branch	2008	48.83
400m Dash	DeVante' Thomas	Damascus	2009	48.84
400m Dash	Brandon Addison	Watkins Mill	2010	49.17
400m Dash	Kemol Anderson	John F. Kennedy	2011	49.41
400m Dash	Edwin Campbell	Paint Branch	2002	49.9
400m Dash	Jon Constantinides	Damascus	2009	49.92
400m Dash	Saheed Oyeshile	Damascus	2013	49.95
400m Dash	Ray Rochester	Richard Montgomery	2002	50.0
400m Dash	Marcus Wyche	Paint Branch	2005	50.0
400m Dash	Kimery Williams	John F. Kennedy	2005	50.1
800m Run	Wil Zahorodny	Damascus	2008	01:56.19
800m Run	Ben Withbroe	Albert Einstein	2013	01:57.04
800m Run	Ryan Lockett	Poolesville	2017	01:57.18
800m Run	Jon Constantinides	Damascus	2010	01:57.40
800m Run	Jonaton Baginski	Rockville	2014	01:58.11
800m Run	Denzel Woode	Damascus	2010	01:58.38
800m Run	Robbi Shresha	Paint Branch	2000	01:58.40
800m Run	Fanuel Chageza	Walter Johnson	2001	01:58.40
800m Run	DeVante' Thomas	Damascus	2010	01:58.72
800m Run	Brenton Flurry	Albert Einstein	2006	01:58.8
1600m Run	Ryan Lockett	Poolesville	2017	04:22.84
1600m Run	Andrew Jesien	Walter Johnson	2003	04:26.70
1600m Run	Ben Constantinides	Damascus	2010	04:27.65
1600m Run	Matt Logie	Northwest	2005	04:28.0
1600m Run	Jonaton Baginski	Rockville	2014	04:28.19
1600m Run	Florent Groberg	Walter Johnson	2001	04:28.50
1600m Run	Conor Spaulding	Quince Orchard	2011	04:29.16
1600m Run	Fanuel Chageza	Walter Johnson	2001	04:29.40
1600m Run	Will Bertrand	Clarksburg	2011	04:29.42
1600m Run	Evan Laratta	Quince Orchard	2011	04:29.89
3200m Run	Will Bertrand	Clarksburg	2011	09:32.89
3200m Run	Ryan Lockett	Poolesville	2017	09:35.12
3200m Run	Conor Spaulding	Quince Orchard	2011	09:36.62
3200m Run	Jatin Narang	Clarksburg	2010	09:39.90
3200m Run	Andrew Lent	Poolesville	2016	09:40.11
3200m Run	Alex Arias	Damascus	2010	09:44.27
3200m Run	Michael Abebe	Northwood	2015	09:44.76
3200m Run	Evan Laratta	Quince Orchard	2010	09:45.28
3200m Run	Florent Groberg	Walter Johnson	2001	09:46.40
3200m Run	Andrew Ceruzzi	Albert Einstein	2010	09:46.98
110m Hurdles	Amadou Silimana	Watkins Mill	2019	14.70
110m Hurdles	Eric Bishop	Quince Orchard	2011	15.03
110m Hurdles	Damiete Roberts	Watkins Mill	2011	15.09
110m Hurdles	Tevin Prince	Northwood	2010	15.21
110m Hurdles	Michael Bonds	Watkins Mill	2015	15.25
110m Hurdles	Alex Gray	Bethesda Chevy Chase	2006	15.29
110m Hurdles	Malcolm Wyche	Paint Branch	2009	15.34
110m Hurdles	Elias Boussouf	James H. Blake	2018	15.50
110m Hurdles	Chaquille Daniel	Clarksburg	2010	15.52
110m Hurdles	Sam Weeks	Damascus	2008	15.53
110 Hurdles ht	Adam Durham	Paint Branch	2003	14.00
110 Hurdles ht	DeWayne Whitaker	Northwest	2003	14.50
110 Hurdles ht	Vaclav Malek	Walter Johnson	2001	14.70
110 Hurdles ht	Darren Brownlee	Northwest	2005	14.8
110 Hurdles ht	Bryant England	Seneca Valley	2005	14.8
110 Hurdles ht	Matt Good	Seneca Valley	2004	15.1
110 Hurdles ht	Louis Pradel	John F. Kennedy	2005	15.3
110 Hurdles ht	D'Miare Webster	Albert Einstein	2001	15.40
110 Hurdles ht	Andre Cross	Paint Branch	2002	15.5
110 Hurdles ht	Ahmad Tunis	Northwest	2005	15.5
300m Hurdles	Adam Durham	Paint Branch	2003	39.40
300m Hurdles	Cecil Jonas	Damascus	2010	39.42
300m Hurdles	DeWayne Whitaker	Northwest	2002	39.9
300m Hurdles	Vaclav Malek	Walter Johnson	2001	39.90
300m Hurdles	Elias Boussouf	James H. Blake	2018	40.05
300m Hurdles	Alistair McLean	James H. Blake	2011	40.16
300m Hurdles	Zachery Richardson-Jack	Seneca Valley	2014	40.23
300m Hurdles	Nicholas South	Paint Branch	2008	40.28
300m Hurdles	Devin Moreno	Clarksburg	2010	40.38
300m Hurdles	Tevin Prince	Northwood	2010	40.39
4x100m Relay	2018 WM_Relays	Watkins Mill	2018	42.65
4x100m Relay	2017 Damascus_Relays	Damascus	2017	42.72
4x100m Relay	2019 WM_Relays	Watkins Mill	2019	42.83
4x100m Relay	2000 PB_Relays	Paint Branch	2000	43.40
4x100m Relay	2010 WM_Relays	Watkins Mill	2010	43.50
4x100m Relay	2004 JFK_Relays	John F. Kennedy	2004	43.8
4x100m Relay	2001 PB_Relays	Paint Branch	2001	43.80
4x100m Relay	2005 NW_Relays	Northwest	2005	43.9
4x100m Relay	2015 SV_Relays	Seneca Valley	2015	43.92
4x100m Relay	2018 Blake_Relays	James H. Blake	2018	43.96
4x200m Relay	2012 WM_Relays	Watkins Mill	2012	01:28.32
4x200m Relay	2013 WM_Relays	Watkins Mill	2013	01:29.36
4x200m Relay	2008 PB_Relays	Paint Branch	2008	01:29.6
4x200m Relay	2002 PB_Relays	Paint Branch	2002	01:29.7
4x200m Relay	2011 WM_Relays	Watkins Mill	2011	01:30.38
4x200m Relay	2017 Damascus_Relays	Damascus	2017	01:30.47
4x200m Relay	2010 WM_Relays	Watkins Mill	2010	01:30.55
4x200m Relay	2018 WM_Relays	Watkins Mill	2018	01:30.65
4x200m Relay	2009 PB_Relays	Paint Branch	2009	01:30.78
4x200m Relay	2008 JFK_Relays	John F. Kennedy	2008	01:30.9
4x400m Relay	2010 Damascus_Relays	Damascus	2010	03:21.31
4x400m Relay	2010 WM_Relays	Watkins Mill	2010	03:21.84
4x400m Relay	2017 SV_Relays	Seneca Valley	2017	03:24.41
4x400m Relay	2001 PB_Relays	Paint Branch	2001	03:24.50
4x400m Relay	2009 Damascus_Relays	Damascus	2009	03:26.25
4x400m Relay	2002 PB_Relays	Paint Branch	2002	03:26.5
4x400m Relay	2013 Einstein_Relays	Albert Einstein	2013	03:26.67
4x400m Relay	2011 WM_Relays	Watkins Mill	2011	03:26.69
4x400m Relay	2005 PB_Relays	Paint Branch	2005	03:26.7
4x400m Relay	2019 Blake_Relays	James H. Blake	2019	03:26.82
4x800m Relay	2010 Damascus_Relays	Damascus	2010	08:00.89
4x800m Relay	2009 Damascus_Relays	Damascus	2009	08:01.01
4x800m Relay	2002 WJ_Relays	Walter Johnson	2002	08:05.1
4x800m Relay	2011 QO_Relays	Quince Orchard	2011	08:08.66
4x800m Relay	2007 BCC_Relays	Bethesda Chevy Chase	2007	08:08.8
4x800m Relay	2008 BCC_Relays	Bethesda Chevy Chase	2008	08:09.2
4x800m Relay	2009 Einstein_Relays	Albert Einstein	2009	08:11.84
4x800m Relay	2008 Damascus_Relays	Damascus	2008	08:12.0
4x800m Relay	2002 PB_Relays	Paint Branch	2002	08:14.6
4x800m Relay	2013 Einstein_Relays	Albert Einstein	2013	08:14.94
High Jump	Vaclav Malek	Walter Johnson	2002	6-07.00
High Jump	Rico Taylor	Wheaton	2009	6-02.75
High Jump	Markcus Ruffin	Northwest	2005	6-02.00
High Jump	Matt Morrison	Paint Branch	2002	6-01.00
High Jump	Robert Wilson	Wheaton	2009	6-01.00
High Jump	Paul Akyen	Clarksburg	2011	6-01.00
High Jump	Eric Sye	Damascus	2000	6-00.00
High Jump	Chris Newman-Smart	Paint Branch	2001	6-00.00
High Jump	Fola Akinnibi	Watkins Mill	2010	6-00.00
High Jump	Derrell Howard	Clarksburg	2011	5-11.00
Long Jump	Eric Sye	Damascus	2000	22-01.00
Long Jump	Vaughn Dabney	Wheaton	2001	21-10.00
Long Jump	Salifu Cham	Albert Einstein	2007	21-09.50
Long Jump	Moussa Sylla	James H. Blake	2018	21-08.75
Long Jump	Paul Joseph	Clarksburg	2011	21-05.00
Long Jump	Lance Wilson	Seneca Valley	2017	21-04.00
Long Jump	Donovan Beckett-Simms	Seneca Valley	2015	21-03.75
Long Jump	Dontay Hears	Watkins Mill	2013	21-02.00
Long Jump	Seyi Oyenuga	Paint Branch	2001	21-01.00
Long Jump	Daniel Upson	Watkins Mill	2010	21-00.50
Triple Jump	Donovan Beckett-simms	Seneca Valley	2016	46-06.00
Triple Jump	Moussa Sylla	James H. Blake	2018	45-06.00
Triple Jump	Michael Emerson	John F. Kennedy	2005	44-04.00
Triple Jump	Bryant England	Seneca Valley	2005	43-08.00
Triple Jump	Marcus Willacy	Paint Branch	2009	43-07.00
Triple Jump	La'kye Alston	Damascus	2014	43-06.00
Triple Jump	Chris Newman-Smart	Paint Branch	2001	43-05.25
Triple Jump	Jeremiah Baxter	Magruder	2018	43-02.50
Triple Jump	Abdalla Mahmoud	Watkins Mill	2008	43-02.00
Triple Jump	Jeremy Herring	John F. Kennedy	2005	43-01.00
Shot Put	Billy Emerson	Watkins Mill	2013	48-10.50
Shot Put	Rene Molinari	Albert Einstein	2012	47-00.50
Shot Put	Jake Furr	Damascus	2010	46-11.00
Shot Put	Baeba Sayeh	Watkins Mill	2019	46-07.50
Shot Put	Anthony Donnay-Wood	James H. Blake	2010	46-06.00
Shot Put	JJ Alharmoosh	Damascus	2011	46-04.25
Shot Put	Drew Daggan	Damascus	2008	46-01.50
Shot Put	Brandon McDowell	Quince Orchard	2011	45-10.00
Shot Put	John Fletemeyer	Northwest	2002	45-08.25
Shot Put	Pacom Tsague	Seneca Valley	2014	45-07.25
Discus	Billy Emerson	Watkins Mill	2015	161-07
Discus	Patrick Schlosser	Watkins Mill	2012	150-02
Discus	Anthony Donnay-Wood	James H. Blake	2010	148-03
Discus	Nate Betts	Damascus	2012	144-02
Discus	Derek Barnhart	Damascus	2001	142-09.00
Discus	JJ Alharmoosh	Damascus	2011	138-04
Discus	Michael Velasquez	Wheaton	2005	137-05.00
Discus	Baeba Sayeh	Watkins Mill	2019	136-08.00
Discus	Rene Molinari	Albert Einstein	2012	136-01
Discus	Hanif Ahmed	John F. Kennedy	2002	135-04.00

Event	Girls	School	Year	Result
100m Dash	Serena Harrison	James H. Blake	2019	12.16
100m Dash	Jada Sobratti	Watkins Mill	2018	12.31
100m Dash	Le'quisha Parker	Northwood	2011	12.36
100m Dash	Angelique Wong	Rockville	2018	12.42
100m Dash	Nana Tutu	Watkins Mill	2018	12.47
100m Dash	Meher Kaur	Poolesville	2016	12.65
100m Dash	Geligne Franklin	James H. Blake	2019	12.65
100m Dash	Anna Ucheomumu	Albert Einstein	2012	12.67
100m Dash	Yamundow Sarr	Northwood	2010	12.75
100m Dash	Amelia Burton	Watkins Mill	2019	12.76
100 Dash ht	Fiona Weeks	Northwest	2004	12.4
100 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	12.50
100 Dash ht	Laura Shaw	Walter Johnson	2002	12.6
100 Dash ht	Regina Rice	Walter Johnson	2001	12.60
100 Dash ht	Vivian Wallace	Albert Einstein	2001	12.70
100 Dash ht	Romula Hawthorne	John F. Kennedy	2008	12.8
100 Dash ht	Kate Ligon	Richard Montgomery	2002	12.9
100 Dash ht	Keisha Branscomb	Northwest	2002	12.9
100 Dash ht	Virginia Attakumah	Northwest	2005	12.9
100 Dash ht	Jasmine Jones	Paint Branch	2008	12.9
200m Dash	Serena Harrison	James H. Blake	2019	24.85
200m Dash	Le'quisha Parker	Northwood	2011	24.91
200m Dash	Cyan Peoples	James H. Blake	2019	25.07
200m Dash	Noelani Phillips	James H. Blake	2019	25.13
200m Dash	Arielle Statham	Paint Branch	2009	25.38
200m Dash	Jada Sobratti	Watkins Mill	2018	25.41
200m Dash	Angelique Wong	Rockville	2018	25.54
200m Dash	Yamundow Sarr	Northwood	2012	25.66
200m Dash	Vanessa Jules	Paint Branch	2009	25.95
200m Dash	Melanie Dakwa	Watkins Mill	2013	25.96
200 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2004	25.4
200 Dash ht	Sharifa Love	Richard Montgomery	2003	25.50
200 Dash ht	Arielle Statham	Paint Branch	2008	25.6
200 Dash ht	Kristin Harris	James H. Blake	2003	25.60
200 Dash ht	Vanessa Jules	Paint Branch	2008	25.7
200 Dash ht	Calice Warlock	Paint Branch	2003	25.80
200 Dash ht	Michele Miller	John F. Kennedy	2005	26.1
200 Dash ht	Regina Rice	Walter Johnson	2001	26.10
200 Dash ht	Virginia Attakumah	Northwest	2005	26.4
200 Dash ht	Shrde Nelson	Paint Branch	2003	26.50
400m Dash	Arielle Statham	Paint Branch	2009	55.59
400m Dash	Madina Diao	Paint Branch	2009	57.10
400m Dash	Lakayja Alston	Damascus	2009	57.67
400m Dash	Yamundow Sarr	Northwood	2010	57.95
400m Dash	Serena Rochester	Richard Montgomery	2003	58.00
400m Dash	Alyssa Rishell	Watkins Mill	2015	58.03
400m Dash	Denise Woode	Damascus	2016	58.07
400m Dash	Asia Nettles	John F. Kennedy	2005	58.1
400m Dash	Michele Miller	John F. Kennedy	2007	58.17
400m Dash	Melanie Dakwa	Watkins Mill	2013	58.30
800m Run	Melissa Kameka	Damascus	2016	02:18.09
800m Run	Alex Carroll	Damascus	2011	02:19.07
800m Run	Alyssa Rishell	Watkins Mill	2014	02:19.80
800m Run	Jaimie Smith	Paint Branch	2002	02:20.0
800m Run	Samantha Kameka	Damascus	2016	02:20.08
800m Run	Victoria Cabellos	Albert Einstein	2013	02:20.27
800m Run	Leigh Rivlin	Walter Johnson	2003	02:20.30
800m Run	Karen Aherne	Northwest	2002	02:21.0
800m Run	Sarah Calderone	Walter Johnson	2002	02:21.2
800m Run	Waderlise Franco	Watkins Mill	2014	02:21.96
1600m Run	Shawnna Truelove	Walter Johnson	2003	05:14.10
1600m Run	Ashley St. Denis	Walter Johnson	2003	05:14.50
1600m Run	Karen Aherne	Northwest	2003	05:16.20
1600m Run	Nandini Satsangi	Poolesville	2017	05:17.15
1600m Run	Abbey Daley	Clarksburg	2010	05:17.79
1600m Run	Heather Delaplaine	Damascus	2016	05:18.63
1600m Run	Logan Rohde	Poolesville	2017	05:19.24
1600m Run	Alexis Whitehorn-coriz	Damascus	2017	05:19.28
1600m Run	Rachael Saperstien	Walter Johnson	2003	05:19.70
1600m Run	Megan Andrews	Bethesda Chevy Chase	2005	05:21.3
3200m Run	Heather Delaplaine	Damascus	2016	11:31.93
3200m Run	Ashley St. Denis	Walter Johnson	2001	11:35.30
3200m Run	Abbey Daley	Clarksburg	2010	11:35.52
3200m Run	Katie Poole	Damascus	2001	11:38.20
3200m Run	Nandini Satsangi	Poolesville	2016	11:38.26
3200m Run	Paige Donnelly	Bethesda Chevy Chase	2009	11:39.50
3200m Run	Ciciely Davy	Albert Einstein	2015	11:48.86
3200m Run	Alba Serrano	Walter Johnson	2001	11:51.50
3200m Run	Addie Tousley	Bethesda Chevy Chase	2008	11:52.8
3200m Run	Stephanie Joson	Quince Orchard	2010	11:53.91
100m Hurdles	Thea Lafond	John F. Kennedy	2011	14.64
100m Hurdles	Shaakira Raheem	Albert Einstein	2007	14.95
100m Hurdles	Helnsarah Penda	Seneca Valley	2016	14.97
100m Hurdles	Shaneil Thomas	Northwood	2012	15.83
100m Hurdles	Andrea Caputo	Damascus	2015	15.94
100m Hurdles	Taylor Bailey	Seneca Valley	2016	15.95
100m Hurdles	Mallory Kea	Northwood	2012	16.00
100m Hurdles	Dominique Wright	John F. Kennedy	2007	16.08
100m Hurdles	Brittanie Morris	John F. Kennedy	2010	16.11
100m Hurdles	Kelsee Zyzak	Damascus	2009	16.14
100 Hurdles ht	Thea LaFond	John F. Kennedy	2008	15.2
100 Hurdles ht	Laura Shaw	Walter Johnson	2003	15.40
100 Hurdles ht	Anjelika Mitchell	James H. Blake	2003	15.60
100 Hurdles ht	Ashley Dabney	Wheaton	2008	16.0
100 Hurdles ht	Nicole James	Paint Branch	2002	16.6
100 Hurdles ht	Nancy Boska	Northwest	2003	16.60
100 Hurdles ht	Kelsee Zyzak	Damascus	2008	16.7
100 Hurdles ht	Sara Nickoles	James H. Blake	2002	17.1
100 Hurdles ht	Brittany Noel	Paint Branch	2005	17.1
100 Hurdles ht	Katy Rebois	Albert Einstein	2008	17.2
300m Hurdles	Laura Shaw	Walter Johnson	2003	44.40
300m Hurdles	Shannon Dwyer	Quince Orchard	2010	46.13
300m Hurdles	Brittanie Morris	John F. Kennedy	2010	46.23
300m Hurdles	Shaakira Raheem	Albert Einstein	2007	46.24
300m Hurdles	Helnsarah Penda	Seneca Valley	2016	46.39
300m Hurdles	Toni Aluko	Paint Branch	2003	46.60
300m Hurdles	Dominique Wright	John F. Kennedy	2006	46.74
300m Hurdles	Korine Duval	Paint Branch	2009	46.96
300m Hurdles	Shaneil Thomas	Northwood	2014	46.99
300m Hurdles	Mallory Kea	Northwood	2012	47.19
4x100m Relay	2019 Blake_Relays	James H. Blake	2019	47.46
4x100m Relay	2018 WM_Relays	Watkins Mill	2018	48.12
4x100m Relay	2004 JFK_Relays	John F. Kennedy	2004	49.1
4x100m Relay	2009 PB_Relays	Paint Branch	2009	49.57
4x100m Relay	2014 SV_Relays	Seneca Valley	2014	49.80
4x100m Relay	2014 Damascus_Relays	Damascus	2014	49.92
4x100m Relay	2018 Blake_Relays	James H. Blake	2018	50.04
4x100m Relay	2006 JFK_Relays	John F. Kennedy	2006	50.07
4x100m Relay	2011 JFK_Relays	John F. Kennedy	2011	50.20
4x100m Relay	2005 NW_Relays	Northwest	2005	50.4
4x200m Relay	2019 Blake_Relays	James H. Blake	2019	01:40.74
4x200m Relay	2018 Blake_Relays	James H. Blake	2018	01:41.60
4x200m Relay	2018 WM_Relays	Watkins Mill	2018	01:42.25
4x200m Relay	2010 Northwood_Relays	Northwood	2010	01:43.81
4x200m Relay	2008 PB_Relays	Paint Branch	2008	01:44.1
4x200m Relay	2013 WM_Relays	Watkins Mill	2013	01:44.26
4x200m Relay	2008 JFK_Relays	John F. Kennedy	2008	01:44.5
4x200m Relay	2006 JFK_Relays	John F. Kennedy	2006	01:44.82
4x200m Relay	2012 Northwood_Relays	Northwood	2012	01:44.88
4x200m Relay	2002 RM_Relays	Richard Montgomery	2002	01:45.9
4x400m Relay	2010 Northwood_Relays	Northwood	2010	03:57.56
4x400m Relay	2014 SV_Relays	Seneca Valley	2014	03:59.41
4x400m Relay	2009 PB_Relays	Paint Branch	2009	03:59.55
4x400m Relay	2016 Damascus_Relays	Damascus	2016	04:00.43
4x400m Relay	2006 JFK_Relays	John F. Kennedy	2006	04:00.9
4x400m Relay	2010 Damascus_Relays	Damascus	2010	04:01.24
4x400m Relay	2009 Damascus_Relays	Damascus	2009	04:01.46
4x400m Relay	2002 RM_Relays	Richard Montgomery	2002	04:01.5
4x400m Relay	2003 RM_Relays	Richard Montgomery	2003	04:01.80
4x400m Relay	2014 WM_Relays	Watkins Mill	2014	04:02.48
4x800m Relay	2016 Damascus_Relays	Damascus	2016	09:37.26
4x800m Relay	2015 SV_Relays	Seneca Valley	2015	09:42.30
4x800m Relay	2014 Einstein_Relays	Albert Einstein	2014	09:42.63
4x800m Relay	2002 WJ_Relays	Walter Johnson	2002	09:43.7
4x800m Relay	2014 WM_Relays	Watkins Mill	2014	09:47.29
4x800m Relay	2010 Damascus_Relays	Damascus	2010	09:48.21
4x800m Relay	2002 RM_Relays	Richard Montgomery	2002	09:48.4
4x800m Relay	2017 Damascus_Relays	Damascus	2017	09:48.51
4x800m Relay	2001 WJ_Relays	Walter Johnson	2001	09:49.60
4x800m Relay	2002 NW_Relays	Northwest	2002	09:50.5
High Jump	Vanessa Jules	Paint Branch	2009	5-05.00
High Jump	Thea LaFond	John F. Kennedy	2010	5-05.00
High Jump	Ashley Dabney	Wheaton	2009	5-03.00
High Jump	Briani Claggett	Clarksburg	2010	5-03.00
High Jump	Jordan Pitchford	Damascus	2010	5-03.00
High Jump	Bryeana Rhodes	Damascus	2013	5-03.00
High Jump	Laura Janss	Damascus	2013	5-03.00
High Jump	Toni Aluko	Paint Branch	2002	5-02.00
High Jump	Cassie Tressler	Damascus	2001	5-01.00
High Jump	Bailee Freeman	Clarksburg	2010	5-01.00
Long Jump	Thea Lafond	John F. Kennedy	2011	18-01.00
Long Jump	Toni Aluko	Paint Branch	2003	17-07.50
Long Jump	Bryeana Rhodes	Damascus	2013	17-05.50
Long Jump	Winona Peace	Albert Einstein	2015	16-10.50
Long Jump	Tyatianna Johnson	Seneca Valley	2014	16-09.50
Long Jump	Taylor Bailey	Seneca Valley	2016	16-08.00
Long Jump	Natalie Robles	Walter Johnson	2001	16-07.50
Long Jump	Peace Kish	James H. Blake	2010	16-05.50
Long Jump	Bryeanna Rhodes	Quince Orchard	2011	16-05.50
Long Jump	Krystal Harrington	Paint Branch	2002	16-05.00
Triple Jump	Thea Lafond	John F. Kennedy	2011	40-05.00
Triple Jump	Tyatianna Johnson	Seneca Valley	2014	38-03.50
Triple Jump	Arielle Statham	Paint Branch	2009	38-02.00
Triple Jump	Denise Woode	Damascus	2016	37-08.00
Triple Jump	Jordan Pitchford	Damascus	2011	36-07.50
Triple Jump	Charnay Ryland	Clarksburg	2010	36-01.00
Triple Jump	Bailee Freeman	Clarksburg	2011	35-05.75
Triple Jump	Grace Oxley	James H. Blake	2010	35-05.00
Triple Jump	Anna Ucheomumu	Albert Einstein	2012	35-04.50
Triple Jump	Taylor Bailey	Seneca Valley	2016	34-11.50
Shot Put	Ashley Fauntleroy	Paint Branch	2004	40-05.00
Shot Put	Virginia Owusu-Mainoo	Seneca Valley	2011	37-04.00
Shot Put	Rachel Porzel	James H. Blake	2010	37-02.00
Shot Put	Chiamaka Nwankwo	Watkins Mill	2019	36-08.75
Shot Put	Aimee Hart	John F. Kennedy	2011	36-02.50
Shot Put	Stephanie Garcia	John F. Kennedy	2005	35-02.25
Shot Put	Julie Kauffman	Damascus	2001	35-02.00
Shot Put	Irina King	Paint Branch	2001	34-11.50
Shot Put	Megan McCorty	Paint Branch	2002	34-05.00
Shot Put	Christyna Falden	James H. Blake	2010	33-11.00
Discus	Virginia Owusu-Mainoo	Seneca Valley	2011	120-02
Discus	Anna Ucheomumu	Albert Einstein	2011	118-02
Discus	Julie Kauffman	Damascus	2001	117-08.50
Discus	Rachel Porzel	James H. Blake	2011	116-01
Discus	Dalina Julien	Albert Einstein	2015	110-03
Discus	Irina King	Paint Branch	2001	108-05.00
Discus	Ashley Fauntleroy	Paint Branch	2002	105-03.00
Discus	Alicia Knupple	Damascus	2001	105-00.50
Discus	Juanita Mitcham	Northwest	2002	103-08.00
Discus	Jamillah Jonjo	Quince Orchard	2011	098-02
Pole Vault	Mia Del Borrello	Damascus	2015	10-00.00
Pole Vault	Erin Parker	Damascus	2011	09-01.00
Pole Vault	Catherine Panasenkov	Quince Orchard	2011	08-07.00
Pole Vault	Naami Wagner	Northwood	2010	08-04.00
Pole Vault	Laura Chitty	Quince Orchard	2010	07-10.00
Pole Vault	Amanda Shapin	Walter Johnson	2002	07-06.00
Pole Vault	Elizabeth Jesien	Walter Johnson	2002	07-00.00
Pole Vault	Allie Hathaway	Walter Johnson	2001	06-06.00

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