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500m Dash Girls Athletes to Watch
Shaniya Hall2020Bullis
Leah Phillips2020Bullis
Kyra Lyles2020Quince Orchard
Katie Mueck2020Bullis
Serena Harrison2020James H. Blake
Nia Frederick2020Bullis
K.C. Ashiogwu2020Gaithersburg
Ever Elegon2020Seneca Valley
Annabel Dulaney2020Northwest
Alexis Whitehorn-Coriz2020Damascus
Ariana Wright2021Bullis
Caia Gelli2021Richard Montgomery
Kennedy Cameron2021Bullis
JahMei Wyatt2021Clarksburg
Mikaela Lyons2022Bullis


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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