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300m Dash Girls Athletes to Watch
Masai Russell2018Bullis
Arianna Richards2018Bullis
Ayanna Johnson2018Bullis
Kenya Allison2018James H. Blake
Ashley Seymour2018Bullis
Kasey Ebb2018Bullis
Cori Brown2019Northwest
Lauryn Harris2019Bullis
Sierra Leonard2019Bullis
Noelani Phillips2019James H. Blake
Tahira Bakare2019James H. Blake
Caitlyn Ettienne2019Our Lady Of Good Counsel
Michelle Kamara2019Gaithersburg
Samantha Kameka2019Damascus
Jada Sobratti2019Watkins Mill
Taylor Wright2019Northwest
Cyan Peoples2019James H. Blake
Sarah Walbrook2019Bullis
Melissa Kameka2019Damascus
Leah Phillips2020Bullis
Madison Depry2020Wheaton
Ashley Wallace2020Bullis
Kyra Lyles2020Quince Orchard
Shaniya Hall2020Bullis
Serena Harrison2020James H. Blake
Ever Elegon2020Seneca Valley


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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