MoCoRunning



MoCoRunning


Articles


Calendar


Results


history


Schools


Leaderboard


Fun Stuff


Links



4x400m Relay Boys Athletes to Watch
2018 Springbrook_Relays2018Springbrook
2018 PB_Relays2018Paint Branch
2018 NW_Relays2018Northwest
2018 WM_Relays2018Watkins Mill
2018 Blair_Relays2018Montgomery Blair
2018 Blake_Relays2018James H. Blake
2018 Northwood_Relays2018Northwood
2018 Bullis_Relays2018Bullis
2018 Wootton_Relays2018Thomas S. Wootton


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

Email | About