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4x100m Relay Boys Athletes to Watch
2018 WM_Relays2018Watkins Mill
2018 Springbrook_Relays2018Springbrook
2018 RM_Relays2018Richard Montgomery
2018 Gburg_Relays2018Gaithersburg
2018 Blake_Relays2018James H. Blake
2018 NW_Relays2018Northwest
2018 GC_Relays2018Our Lady of Good Counsel
2018 PB_Relays2018Paint Branch
2018 JFK_Relays2018John F. Kennedy
2018 Poolesville_Relays2018Poolesville


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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