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1600m Run Boys Athletes to Watch
Ryan Lockett2018Poolesville
Adam Nakasaka2018Bethesda Chevy Chase
Luke Armbruster2018St. Andrews Episcopal
Simeon Mussie2018Albert Einstein
Josh Fry2018Bethesda Chevy Chase
Peter Antonetti2018Gaithersburg
Chase Osborne2018Northwest
Mark Unger2019Richard Montgomery
Leoluca Cannuscio2019Montgomery Blair
Obsaa Feda2019Northwood
John Riker2019Thomas S. Wootton
Garrett Suhr2020Richard Montgomery


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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