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55m Dash Boys Athletes to Watch
Eric Allen2018Bullis
Nathan Phillips2018James H. Blake
Avery Reeves2018Richard Montgomery
Sheku Musa2018Springbrook
Adrian Holley2018Gaithersburg
Barr Farri2018Northwest
Bryce Watson2018Bullis
Alvin Mukisa2018Springbrook
Olandis Gary2018Bullis
Jacob Solomon2018Landon
Khaloni Mganga2018Northwest
Anthony Woods2019Northwest
Austin Allen2019Bullis
Odera Nweke2019Georgetown Preparatory
Adrian Holley2019Gaithersburg
Terri Mcquilkin2019Richard Montgomery
Justin Page2019Paint Branch
David Vincent2019Watkins Mill
Savian Barrett2020Our Lady of Good Counsel
Chukwumdi Osuji2020Paint Branch
Ashton Allen2020Bullis
Caleb Mauney2020Bullis
Omega James2021Northwood


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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