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Alex Milliken
Flint Hill
Class of 2012 (Update/Correct)
EventDateMeetResultPl
3 Mile XC2009-10-10Glory Days Invitational19:46227
3 Mile XC2008-10-25IAC/ISL/MAC Championship20:1935
3200m Run2010-04-20Flint Hill Meet11:310
3200m Run2010-05-08ISL/MAC Championships11:31.5013
3200m Run2010-04-13Flint Hill Meet11:408
3200m Run2010-05-15VISAA State Championship11:59.6931
3200m Run2010-03-17Bullis Tri Meet12:08.005
5000m XC2010-10-30ISL/MAC/IAC Championship20:0832
5000m XC2010-10-09Glory Days Invitational20:11193
5000m XC2010-11-12VISAA Championships20:20.34131
5000m XC2010-10-19Landon, Latin, FH, GP20:2611
5000m XC2010-09-18Woodberry Forest Invitational20:32.97123
5000m XC2011-09-24Landon Invitational20:3977
5000m XC2010-09-25Mercersburg Invitational20:4050
5000m XC2009-09-19Woodberry Forest Invitational20:45.29118
5000m XC2008-10-11Landon Invitational20:49.0041
5000m XC2008-09-27Mercersburg Invitational20:5390
5000m XC2011-09-17Woodberry Forest Invitational21:25.50145
5000m XC2009-11-14VISAA State Championship21:41.94155
5000m XC2008-11-08VISAA Championships22:05.60161
5000m XC2008-09-13Woodberry Forest Invitational22:26.62130
5000m XC2011-10-29IAC, ISL, MAC Championship25:1945
Individual Titles

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