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Frederick Alfonso-Fra
Montgomery Blair
Class of 2023 (Update/Correct)
EventDateMeetResultPl
5000m XC2019-10-19Montgomery Co. Championship19:2957
5000m XC2019-09-14Hood Invitational19:32.615
5000m XC2019-10-12Consortia Championships19:52.8315
5000m XC2019-09-24Blair, RM at Churchill 19:57.4948
5000m XC2019-09-10Northwest at Blair 20:26.5124
5000m XC2019-09-28DCXC Invitational20:3259
5000m XC2019-09-17Blair, Poolesville at Clarksburg 21:51.8036
Individual Titles

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