MoCoRunning






Awit Yohannes
Colonel Zadok Magruder
Class of 2003 (Update)
EventDateMeetResultPl
1600m Run02/04/20023A-4A West Regional04:36.33
800m Run02/10/20033A/4A West Regional02:05.805
1600m Run02/10/20033A/4A West Regional04:33.401
3200m Run02/10/20033A/4A West Regional10:10.101
1600m Run05/15/20024A West Regional04:31.31
3200m Run05/15/20024A West Regional09:43.31
3200m Run05/17/20014A West Regional09:56.613
5000m XC11/01/20014A West Regional16:22.441
5000m XC10/31/20024A West Regional16:26.451
1600m Run03/29/2003Cougar Relays04:26.061
5000m XC11/30/2002Footlocker Northeast Regional17:51.84161
5000m XC09/27/2002Knights Invitational17:081
1600m Run02/19/2002Maryland Indoor State04:30.533
3200m Run05/23/2002Maryland Outdoor State Meet09:45.371
1600m Run05/23/2002Maryland Outdoor State Meet04:35.787
3200m Run05/27/2003Maryland State Meet09:47.104
3200m Run05/26/2001Maryland State Meet09:56.56
1600m Run05/27/2003Maryland State Meet04:27.165
3200m Run02/24/2003MD Indoor State Meet09:44.501
1600m Run02/24/2003MD Indoor State Meet04:19.621
3 Mile XC11/09/2002MD XC State Championship17:02.174
3 Mile XC11/10/2001MD XC State Championship17:06.747
1600m Run05/07/2003Montgomery Co. Championship04:22.502
3200m Run05/07/2003Montgomery Co. Championship09:45.705
3200m Run05/09/2002Montgomery Co. Championship09:41.01
1600m Run05/09/2002Montgomery Co. Championship04:25.01
800m Run01/27/2003Montgomery Co. TF Championship02:09.9411
3200m Run01/27/2003Montgomery Co. TF Championship09:54.001
1600m Run01/27/2003Montgomery Co. TF Championship04:34.272
1600m Run01/26/2002Montgomery Co. TF Championship04:34.62
5000m XC10/27/2001Montgomery Co. XC Championship16:38.48
5000m XC10/26/2002Montgomery Co. XC Championship16:25.11
Mile Run01/12/2002Montgomery Invitational04:44.9719
Mile Run01/11/2003Montgomery Invitational04:25.193
3200m Run01/11/2003Montgomery Invitational09:57.546
5000m XC10/01/2002NW, Gburg, Magruder, Churchill16:401
Mile Run04/19/2003Penn Relays04:26.3511
1600m Run04/19/2003Penn Relays04:24.81c11
Individual Titles
SeasonClassificationEvent
IT 2003Montgomery County3200m Run
IT 20033A/4A West Region1600m Run
IT 20033A/4A West Region3200m Run
IT 20034A/3A State1600m Run
IT 20034A/3A State3200m Run
OT 2002Montgomery County1600m Run
OT 2002Montgomery County3200m Run
OT 20024A West Region1600m Run
OT 20024A West Region3200m Run
OT 20024A State3200m Run
XC 20014A West Region5000m XC
XC 2002Montgomery County5000m XC
XC 20024A West Region5000m XC
Matching Articles
11/01/2010Ode to Gaithersburg
03/29/2010Cougar Relays Boys Recap
01/10/2010All-Decade Boys Cross Country Team
08/01/2009Boys All-Decade Track & Field Team
05/17/20092000-2009 State Champions
11/17/2006Spotlight on: Class of 2010
07/02/20062006 Outdoor Track Alumni Reports
04/01/2003Boys All-County Indoor Track

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