MoCoRunning






Kai Ghebrehiwit
Richard Montgomery
Class of 2022 (Update)
EventDateMeetResultPl
3 Mile XC09/17/2019NW, Churchill at RM19:19.005
3 Mile XC09/07/2019Interstate Classic19:57.919
3 Mile XC10/13/2018Frank Keyser Invitational20:01.668
3 Mile XC09/10/2019Clarksburg at R. Montgomery 20:34.0025
3200m Run12/13/2018MCPS Meet #212:14.4729
400m Dash04/03/2019WJ at R. Montgomery57.310
400m Dash03/26/2019RM at Wootton57.58
400m Dash03/23/2019BCC, WW at RM58.814
5000m XC10/19/2019Montgomery Co. Championship18:4421
5000m XC10/10/2019Coyote Run19:45.7018
5000m XC09/24/2019Blair, RM at Churchill 20:16.6312
5000m XC09/14/2019Oatlands Invitational20:2290
5000m XC10/09/2018WJ, Whitman at RM20:29.0042
5000m XC10/02/2018RM at B-CC21:22.0949
5000m XC10/01/2019R. Montgomery at Poolesville 21:29.5036
5000m XC09/25/2018Blair at RM21:44.0047
5000m XC09/12/2018RM at Wootton23:04.0062
800m Run04/09/2019Churchill at RM02:12.3012
800m Run05/11/2019Montgomery County B Meet02:13.315
800m Run04/03/2019WJ at R. Montgomery02:15.36
800m Run03/26/2019RM at Wootton02:17.84
800m Run03/23/2019BCC, WW at RM02:23.28
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