MoCoRunning

Elizabeth Sefen Winston Churchill Class of 2022 (Update)
Event	Date	Meet	Result	Pl
Discus	05/16/2019	4A West Regional	048-00	29
Shot Put	05/16/2019	4A West Regional	19-10.00	27
Shot Put	04/09/2019	Churchill at RM	18-00.00	8
Discus	04/09/2019	Churchill at RM	047-06	9
5000m XC	10/16/2018	Churchill at Springbrook	27:08.10	23
Shot Put	03/22/2019	Churchill at Wootton	16-10.00	6
Discus	03/22/2019	Churchill at Wootton	040-09	4
Shot Put	03/26/2019	Churchill, BCC at WJ	17-10.50	6
Discus	03/26/2019	Churchill, BCC at WJ	049-00	7
5000m XC	09/11/2018	Churchill, Damascus at QO	31:45.28	41
Shot Put	03/30/2019	Cougar Relays	18-09.50	25
Discus	03/30/2019	Cougar Relays	044-11	25
5000m XC	09/29/2018	DCXC Invitational	29:59	105
Discus	04/29/2019	Emerging Elite Invitational	051-08	21
Shot Put	04/29/2019	Emerging Elite Invitational	17-08.50	22
5000m XC	09/25/2018	Gaithersburg at Churchill	29:49.90	30
Shot Put	05/11/2019	Montgomery County B Meet	17-07.00	39
Discus	05/11/2019	Montgomery County B Meet	048-08	31
Discus	04/06/2019	Trojan Invitational	049-03	49
Shot Put	04/06/2019	Trojan Invitational	18-02.00	57
Discus	04/02/2019	Whitman at Churchill	042-10	2
Shot Put	04/02/2019	Whitman at Churchill	17-08.00	5

Individual Titles
Season	Classification	Event

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