MoCoRunning






Elizabeth Sefen
Winston Churchill
Class of 2022 (Update)
EventDateMeetResultPl
5000m XC10/16/2018Churchill at Springbrook27:08.1023
5000m XC09/25/2018Gaithersburg at Churchill29:49.9030
5000m XC09/29/2018DCXC Invitational29:59105
5000m XC09/11/2018Churchill, Damascus at QO31:45.2841
Discus03/22/2019Churchill at Wootton040-094
Discus04/02/2019Whitman at Churchill042-102
Discus03/30/2019Cougar Relays044-1125
Discus04/09/2019Churchill at RM047-069
Discus05/16/20194A West Regional048-0029
Discus05/11/2019Montgomery County B Meet048-0831
Discus03/26/2019Churchill, BCC at WJ049-007
Discus04/06/2019Trojan Invitational049-0349
Discus04/29/2019Emerging Elite Invitational051-0821
Shot Put03/22/2019Churchill at Wootton16-10.006
Shot Put05/11/2019Montgomery County B Meet17-07.0039
Shot Put04/02/2019Whitman at Churchill17-08.005
Shot Put04/29/2019Emerging Elite Invitational17-08.5022
Shot Put03/26/2019Churchill, BCC at WJ17-10.506
Shot Put04/09/2019Churchill at RM18-00.008
Shot Put04/06/2019Trojan Invitational18-02.0057
Shot Put03/30/2019Cougar Relays18-09.5025
Shot Put05/16/20194A West Regional19-10.0027
Individual Titles
SeasonClassificationEvent
Matching Articles

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