MoCoRunning

Lydia Ruan Poolesville Class of 2020 (Update)
Event	Date	Meet	Result	Pl
1600m Racewalk	01/20/2018	Last Track to Philly	12:54.94	7
1600m Run	04/04/2018	NW, Damascus at Poolesville	07:25.00	27
1600m Run	05/11/2019	Montgomery County B Meet	07:29.9	45
1600m Run	12/05/2017	MCPS Meet #1	07:38.0	75
1600m Run	03/22/2019	PV, CB at QO	07:42.2	26
1600m Run	05/12/2018	County B Championship	07:42.9	76
200 Dash ht	04/10/2018	Poolesville at Clarksburg	34.9	19
3 Mile XC	10/14/2017	Frank Keyser Invitational	24:51.3	64
3 Mile XC	10/13/2018	Frank Keyser Invitational	26:04.8	94
3 Mile XC	09/02/2017	Brunswick Invitational	28:16.95	89
3 Mile XC	09/01/2018	Brunswick Invitational	28:26.81	54
3 Mile XC	09/24/2016	DC XC Invitational	28:31	147
3 Mile XC	09/07/2019	Brunswick Invitational	30:49.68	60
3 Mile XC	09/26/2018	Poolesville at Einstein	31:10.70	30
3 Mile XC	09/03/2016	Brunswick Invitational	31:23.32	120
3200m Run	12/06/2016	MCPS Meet #2	15:42.92	30
3200m Run	12/13/2018	MCPS Meet #2	16:36.06	18
400m Dash	04/10/2018	Poolesville at Clarksburg	82.6	22
5000m XC	10/21/2017	Montgomery Co. Championship	25:37.00	72
5000m XC	10/27/2018	Montgomery Co. Championship	26:55	74
5000m XC	09/09/2017	Howard County Invitational	27:51.34	107
5000m XC	10/07/2017	Glory Days Invitational	28:23	231
5000m XC	09/06/2017	Poolesville, Paint Branch at RM	28:23	55
5000m XC	10/22/2016	Montgomery Co. Championship	28:34.08	143
5000m XC	10/02/2018	Clarksburg at Poolesville	28:45.28	23
5000m XC	10/19/2019	Montgomery Co. Championship	29:14	82
5000m XC	09/21/2018	Poolesville, NW at Sherwood	29:15	42
5000m XC	09/29/2018	DCXC Invitational	29:36	131
5000m XC	10/05/2016	Blair at Poolesville	29:48.84	59
5000m XC	10/01/2016	Urbana Invitational	29:55.62	120
5000m XC	09/23/2017	DCXC Invitational	30:50	164
5000m XC	10/01/2019	R. Montgomery at Poolesville	30:59.31	29
5000m XC	09/20/2016	Blake Damascus Pool at Gburg	31:45	61
5000m XC	10/09/2018	Poolesville at Northwood	31:46.00	26
5000m XC	09/10/2019	Poolesville, St. A at Churchill	31:56.23	47
5000m XC	09/13/2016	Nwd, Spb, Pool at Gaithersburg	32:01	52
5000m XC	09/28/2019	Wildcat Invitational	32:02.6	28
5000m XC	09/26/2017	Poolesville at Quince Orchard	32:17.78	33
5000m XC	09/25/2019	Poolesville, Clarksburg at NW	32:28	40
5000m XC	10/08/2016	Wildcat Invitational	34:16.48	90
800m Run	05/13/2017	MCPS B Championship	03:14.90	63
800m Run	04/19/2017	NW Poolesville at WM	03:28.90	14
800m Run	03/22/2019	PV, CB at QO	03:34.6	13

Individual Titles
Season	Classification	Event

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