MoCoRunning

Tamia Howard John F. Kennedy Class of 2019 (Update)
Event	Date	Meet	Result	Pl
5000m XC	11/05/2015	4A West Regional	32:29.4	90
300m Dash	12/05/2015	MCPS Meet #1	49.55	63
500m Dash	12/05/2015	MCPS Meet #1	01:31.5	33
500m Dash	12/29/2015	MCPS Meet #3	01:33.4	31
1600m Run	12/29/2015	MCPS Meet #3	06:31.4	35
500m Dash	01/02/2016	Southern MD Invitational	01:31.56	48
800m Run	01/02/2016	Southern MD Invitational	02:47.92	31
400m Dash	04/16/2016	Viking Invitational	65.14	17
400m Dash	04/19/2016	Blair at Kennedy	64.03	5
800m Run	04/19/2016	Blair at Kennedy	02:42.60	6
200m Dash	05/07/2016	Katie Jenkins Invitational	29.72	31
200m Dash	03/21/2017	Einstein at Kennedy	28.73	3
400m Dash	03/21/2017	Einstein at Kennedy	65.13	2
400m Dash	04/01/2017	Crimson Tide Invitational	70.06	37
200m Dash	04/01/2017	Crimson Tide Invitational	27.87	24
400m Dash	04/05/2017	Blair, Kennedy at Rockville	65.4	3
100 Dash ht	04/05/2017	Blair, Kennedy at Rockville	13.6	5
200 Dash ht	04/05/2017	Blair, Kennedy at Rockville	28.1	2
100m Dash	04/19/2017	Northwood Wheaton at JFK	13.56	4
200m Dash	04/19/2017	Northwood Wheaton at JFK	29.17	7
400m Dash	04/22/2017	Viking Invitational	66.25	20
100m Dash	04/22/2017	Viking Invitational	13.73	19
100m Dash	04/29/2017	Gator Invitational	13.64	38
200m Dash	04/29/2017	Gator Invitational	28.14	33
400m Dash	04/29/2017	Gator Invitational	67.59	40
200 Dash ht	05/06/2017	DCC Championship	28.99	6
400m Dash	05/06/2017	DCC Championship	65.50	4
200m Dash	05/10/2017	MCPS Championships	27.98	29
200m Dash	05/20/2017	4A West Regional	27.19	15
100m Dash	05/20/2017	4A West Regional	13.30	19
55m Dash	12/05/2017	MCPS Meet #1	7.87	19
55m Dash	12/16/2017	Howard Co Winterfest	7.84	27
300m Dash	12/16/2017	Howard Co Winterfest	45.37	39
55m Dash	12/26/2017	MCPS Meet #3	7.97	20
55m Dash	01/06/2018	Southern MD Invitational	8.03	83
300m Dash	01/06/2018	Southern MD Invitational	44.96	46
55m Dash	01/13/2018	Montgomery Invitational	7.86	53
300m Dash	01/13/2018	Montgomery Invitational	44.11	31
55m Dash	01/30/2018	Montgomery Co. Championship	7.76	20
300m Dash	01/30/2018	Montgomery Co. Championship	43.76	18
55m Dash	02/08/2018	4A West Regional	7.91	15
300m Dash	02/08/2018	4A West Regional	45.40	4
300m Dash	02/20/2018	4A State Championship	43.96	10
100m Dash	03/24/2018	Screaming Eagles Invitational	13.53	12
200m Dash	03/24/2018	Screaming Eagles Invitational	27.20	3
100 Dash ht	04/04/2018	JFK, Wheaton at Einstein	12.9	4
200 Dash ht	04/04/2018	JFK, Wheaton at Einstein	27.2	3
200m Dash	04/07/2018	Crimson Tide Invitational	27.44	7
200m Dash	04/07/2018	Crimson Tide Invitational	27.72	8
200 Dash ht	04/10/2018	Blair at Kennedy	26.87	2
100 Dash ht	04/10/2018	Blair at Kennedy	13.15	1
400m Dash	04/10/2018	Blair at Kennedy	60.98	2
200m Dash	04/14/2018	Vollmer Invitational	26.70	7
100m Dash	04/14/2018	Vollmer Invitational	13.26	14
800m Run	04/18/2018	Northwood at Kennedy	02:37.22	1
100m Dash	04/21/2018	Mustangs Invitational	13.16	36
400m Dash	04/21/2018	Mustangs Invitational	61.23	9
200m Dash	04/28/2018	Gator Invitational	26.56	8
400m Dash	04/28/2018	Gator Invitational	59.12	4
100 Dash ht	05/01/2018	Kennedy at Rockville	12.5	1
400m Dash	05/01/2018	Kennedy at Rockville	60.6	1
400m Dash	05/05/2018	DCC Championship	62.0	1
100 Dash ht	05/05/2018	DCC Championship	12.9	2
200 Dash ht	05/05/2018	DCC Championship	24.9	2
400m Dash	05/09/2018	MCPS Championship	59.99	7
200m Dash	05/09/2018	MCPS Championship	26.76	17
200m Dash	05/17/2018	4A West Regional	26.81	11
400m Dash	05/17/2018	4A West Regional	60.26	4
200m Dash	05/17/2018	4A West Regional	27.05	8
400m Dash	05/26/2018	4A State Championship	59.26	11
5000m XC	09/25/2018	JFK, Rockville, WM at Mag	25:45.02	14
5000m XC	10/06/2018	Wolverine Run	24:17.63	18
5000m XC	10/10/2018	Blake at Kennedy	24:37:00	1
5000m XC	10/13/2018	Consortia Championships	22:50.03	10
5000m XC	10/27/2018	Montgomery Co. Championship	23:20	102
5000m XC	11/01/2018	4A West Regional	24:06.36	52
300m Dash	12/11/2018	MC-AA-BCo Meet	44.66	12
500m Dash	12/11/2018	MC-AA-BCo Meet	01:28.61	21
55m Dash	12/13/2018	MCPS Meet #2	7.81	10
500m Dash	12/13/2018	MCPS Meet #2	01:26.96	5
500m Dash	12/15/2018	Howard County Winter Fest	01:25.08	22
55m Dash	12/17/2018	MC-AA-BCo Meet #2	7.80	15
300m Dash	12/17/2018	MC-AA-BCo Meet #2	44.56	12
300m Dash	01/12/2019	Montgomery Invitational	43.81	14
300m Dash	01/16/2019	Montgomery Co. Championship	43.64	5
300m Dash	02/07/2019	4A West Regional	44.22	14
100m Dash	03/23/2019	Screaming Eagles Invitational	13.38	12
400m Dash	03/23/2019	Screaming Eagles Invitational	61.31	5
Long Jump	03/26/2019	Northwood at JFK	13-08.00	1
400m Dash	03/26/2019	Northwood at JFK	63.4	1
Long Jump	03/30/2019	Cougar Relays	14-10.00	3
200m Dash	04/18/2019	Scorpion Classic	26.97	19
400m Dash	04/18/2019	Scorpion Classic	61.50	11
Long Jump	04/18/2019	Scorpion Classic	15-04.00	14
400m Dash	04/27/2019	Gator Invitational	64.04	31
400m Dash	05/08/2019	Montgomery Co. Championship	59.99	5
Long Jump	05/08/2019	Montgomery Co. Championship	15-04.25	5
400m Dash	05/16/2019	4A West Regional	59.69	4
Long Jump	05/16/2019	4A West Regional	15-07.25	7
400m Dash	05/25/2019	4A State Championship	60.77	10

Individual Titles
Season	Classification	Event
OT 2018	Down County Consortium	400m Dash

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