MoCoRunning






Heather Delaplaine
Damascus
Class of 2018 (Update)
EventDateMeetResultPl
5000m XC09/23/2014Rock, Dam, Wheat at Mag23:142
3 Mile XC09/27/2014Bull Run Invitational25:15.790
5000m XC09/30/2014Dam, SV, JFK at Rock22:561
5000m XC10/08/2014Coyote Run23:2555
5000m XC10/11/2014Urbana Invitational22:12.925
5000m XC10/18/2014Montgomery Co. Championship22:49.17106
5000m XC10/30/20143A West Regional22:20.0023
3 Mile XC11/08/20143A State Championship22:50.078
1600m Run12/06/2014MCPS Meet #105:59.9928
3200m Run12/09/2014MCPS Meet #212:59.7923
3200m Run12/13/2014HoCo Winter Festival13:05.4719
1600m Run01/10/2015Montgomery Invitational05:53.4540
1600m Run01/20/2015Montgomery Co. TF Championship05:53.8111
Mile Run01/24/2015Last Track to Philly06:00.0713
1600m Run01/31/2015Virginia Tech Invitational05:51.2245
1600m Run02/05/20153A West Regional05:52.407
3200m Run02/05/20153A West Regional13:13.4610
3200m Run03/31/2015Clarksburg, Damascus at SV13:01.34
800m Run04/14/2015Dam, Pool at Northwest02:374
1600m Run04/14/2015Dam, Pool at Northwest05:564
1600m Run04/18/2015Zonis Invitational05:34.05
3200m Run05/02/2015Katie Jenkins Invitational12:30.2611
1600m Run05/14/20153A West Regional05:34.487
5000m XC09/12/2015Rebel Invitational20:50.13
5000m XC09/15/2015Damascus, WM, SV at Mag21:071
5000m XC10/03/2015Urbana Invitational20:34.6413
5000m XC10/06/2015Dam, WM, Wheat at Rock19:591
5000m XC10/26/2015Montgomery Co. Championship19:12.111
5000m XC11/05/20153A West Regional20:19.52
3 Mile XC11/14/2015MD State Championship19:53.904
500m Dash12/05/2015MCPS Meet #101:26.610
1600m Run12/05/2015MCPS Meet #105:36.13
800m Run12/08/2015MCPS Meet #202:32.28
3200m Run12/08/2015MCPS Meet #211:42.15
3200m Run12/19/2015Dickinson College Invitational11:41.613
1600m Run12/29/2015MCPS Meet #305:21.74
3200m Run01/09/2016Montgomery Invitational11:29.277
800m Run01/20/2016Montgomery Co. TF Championship02:29.7410
1600m Run01/20/2016Montgomery Co. TF Championship05:18.483
1600m Run01/30/2016Virginia Tech Invitational05:53.3035
3200m Run01/30/2016Virginia Tech Invitational12:02.1227
800m Run02/04/20163A West Regional02:32.545
1600m Run02/04/20163A West Regional05:24.812
3200m Run02/04/20163A West Regional11:42.742
3200m Run02/23/20163A State Championship11:46.623
800m Run03/23/2016Clarksburg at Damascus02:36.004
3200m Run03/23/2016Clarksburg at Damascus11:48.001
800m Run03/26/2016Urbana Relays02:28.203
1600m Run03/26/2016Urbana Relays05:21.271
3200m Run04/02/2016Screaming Eagles Invitational11:36.891
800m Run04/05/2016SV, Damascus at WM02:28.801
1600m Run04/05/2016SV, Damascus at WM05:34.101
800m Run04/16/2016Zonis Invitational02:30.764
1600m Run04/16/2016Zonis Invitational05:20.891
3200m Run04/16/2016Zonis Invitational11:50.551
400m Dash04/19/2016Damascus, QO at Northwest66.86
1600m Run04/19/2016Damascus, QO at Northwest05:23.51
1600m Run05/07/2016Katie Jenkins Invitational05:16.262
1600m Run05/11/2016Montgomery Co. Championship05:12.802
3200m Run05/11/2016Montgomery Co. Championship11:29.004
3200m Run05/19/20163A West Regional11:31.931
1600m Run05/19/20163A West Regional05:18.633
800m Run05/19/20163A West Regional02:33.2714
1600m Run05/27/20163A State Championship05:16.125
3200m Run05/27/20163A State Championship11:52.5110
5000m XC09/10/2016Rebel Invitational20:00.03
5000m XC09/20/2016Blake Damascus Pool at Gburg20:412
5000m XC09/27/2016Damascus at Springbrook20:131
5000m XC10/04/2016Crossfire Invitational20:08.02
5000m XC10/08/2016Wolverine Run19:52.951
3000m XC10/11/2016Cougar Short Course11:24.82
5000m XC10/22/2016Montgomery Co. Championship19:00.146
5000m XC11/03/20163A West Regional19:332
3 Mile XC11/12/2016Maryland State Championship19:41.786
1600m Run12/06/2016MCPS Meet #205:43.9910
500m Dash12/06/2016MCPS Meet #201:31.6321
1600m Run12/10/2016HoCo Winterfest05:29.784
3200m Run01/14/2017Montgomery Invitational11:50.706
1600m Run01/18/2017Montgomery Co. TF Championship05:22.565
1600m Run01/28/2017Virginia Tech Invitational05:26.4928
1600m Run02/09/20173A West Regional05:45.853
1600m Run02/21/20173A State Championship05:33.8512
3200m Run03/25/2017Screaming Eagles Invitational11:53.653
Mile Run04/01/2017Cougar Relays05:32.11
800m Run04/05/2017Clarksburg, NW at Damascus 02:272
1600m Run04/05/2017Clarksburg, NW at Damascus 05:271
800m Run04/08/2017Charas Heurich Invitational02:31.292
1600m Run04/08/2017Charas Heurich Invitational05:23.241
1600m Run05/10/2017MCPS Championships05:18.084
1600m Run05/17/20173A West Regional05:19.305
3200m Run05/17/20173A West Regional11:47.552
1600m Run05/27/20173A State Championship05:19.719
3200m Run05/27/20173A State Championship12:02.869
5000m XC09/06/2017Wheaton, Springbrook at Damascus20:312
5000m XC09/09/2017Rebel Invitational19:49.52
5000m XC09/16/2017Oatlands Invitational20:4828
5000m XC09/19/2017Sherwood, Damascus at Gburg20:241
5000m XC09/27/2017Mountain Run20:21.811
5000m XC10/03/2017Crossfire Invitational19:55.91
5000m XC10/10/2017Damascus at Clarksburg21:29.492
5000m XC10/21/2017Montgomery Co. Championship19:19.7010
5000m XC11/02/20172A West Regional20:22.14
3 Mile XC11/11/20172A State Championship19:41.792
500m Dash12/05/2017MCPS Meet #101:24.3814
800m Run12/05/2017MCPS Meet #102:31.436
1600m Run12/16/2017Howard Co Winterfest05:35.7510
800m Run01/05/2018Smithsburg Invitational02:35.649
3200m Run01/05/2018Smithsburg Invitational12:03.162
Mile Run01/13/2018Montgomery Invitational05:49.2913
1600m Run01/13/2018Montgomery Invitational05:47.27c13
Mile Run01/20/2018Virginia Showcase05:31.2129
1600m Run01/30/2018Montgomery Co. Championship05:26.726
1600m Run02/03/20182A West Regional05:32.276
3200m Run02/03/20182A West Regional12:26.528
1600m Run02/19/20182A State Championship05:41.5715
3200m Run02/19/20182A State Championship12:12.489
1600m Run04/04/2018NW, Damascus at Poolesville05:55.002
3200m Run04/04/2018NW, Damascus at Poolesville12:52.003
Mile Run04/07/2018Cougar Relays05:46.38
800m Run04/14/2018Don Boyer Invitational02:40.5512
1600m Run04/14/2018Don Boyer Invitational05:41.6111
800m Run04/17/2018Clarksburg at Damascus02:38.04
1600m Run04/17/2018Clarksburg at Damascus05:48.03
800m Run04/20/2018Knights Invitational02:35.4120
1600m Run04/20/2018Knights Invitational05:34.619
3200m Run05/05/2018Katie Jenkins Invitational12:18.725
800m Run05/12/2018County B Championship02:35.94
1600m Run05/12/2018County B Championship05:30.01
3200m Run05/12/2018County B Championship12:18.91
1600m Run05/22/20182A West Regional05:20.033
3200m Run05/22/20182A West Regional11:49.173
1600m Run05/26/20182A State Championship05:23.3712
3200m Run05/26/20182A State Championship12:00.4914
Individual Titles
SeasonClassificationEvent
OT 20163A West Region3200m Run
OT 2018Montgomery County JV1600m Run
OT 2018Montgomery County JV3200m Run
Matching Articles
12/31/2019Most Viewed of 2019
12/08/2019Girls All-Decade XC Team
11/26/2019Girls Half-Decade XC Team
07/23/2019Girls All-Decade Track & Field Team
06/26/2019Girls Half-Decade Track & Field Team
12/29/2018Mocorunning's Most Viewed 2018
12/21/2017Most Viewed of 2017
11/13/2017State Recap Part II
10/17/2017Girls XC County Championship Projections
10/16/2017County Championship Poll Results
08/29/2017Preseason XC Poll Results: Girls
08/07/20172016-2017 Front Page Summary
06/13/20172017 Girls All-MCPS Outdoor Track & Field Team
05/26/2017State Championship Friday Recap
11/13/2016State Championship Recap
10/18/2016Girls XC County Championship Projections
10/18/2016County Championship Poll Results
10/11/2016Around the County Week 6
10/08/2016Wolverine Run Gets Off the Ground
10/04/2016Around the County Week 5
10/01/2016Urbana Invitational Recap
09/25/2016Around the County Week 4
09/18/2016Around the County Week 3
09/12/2016Around the County Week 2
09/03/2016Girls Preseason Poll Results
02/07/2016Weekly Highlights Week of Feb 1
11/14/2015State XC Recap
11/01/2015Around the County Week 9
10/20/2015Girls XC County Championship Projections

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