MoCoRunning






Joachim El-Masry
Richard Montgomery
Class of 2018 (Update)
EventDateMeetResultPl
1600m Run04/14/2018Viking Invitational04:44.018
1600m Run05/20/20174A West Regional04:37.0916
1600m Run04/19/2017Wootton, Whitman at RM04:35.11
1600m Run12/26/2017MCPS Meet #304:37.376
1600m Run04/28/2015B-CC, WJ, RM at WC05:01.5020
1600m Run01/10/2015Montgomery Invitational04:51.2632
1600m Run02/08/20184A West Regional04:41.375
1600m Run02/20/20184A State Championship04:33.119
200 Dash ht03/24/2015RM, Wootton at BCC31.235
3 Mile XC11/08/20144A State Championship18:05.074
3 Mile XC11/11/20174A State Championship16:56.9126
3 Mile XC11/14/2015MD State Championship17:01.4222
3 Mile XC09/03/2016Interstate Classic17:26.210
3 Mile XC09/13/2016Quince Orchard at RM20:2729
3 Mile XC10/06/2015WJ at Richard Montgomery16:01.092
3 Mile XC11/12/2016Maryland State Championship16:58.1221
3 Mile XC09/09/2015Einstein at RM17:06.004
3 Mile XC09/23/2014Whitman at RM17:05.2610
3 Mile XC09/02/2017Interstate Classic16:26.66
3000m Run01/06/2018Kevin Dare Invitational09:15.848
3200m Run03/21/2017RM WJ at Churchill10:06.501
3200m Run02/09/20174A West Regional10:14.899
3200m Run01/18/2017Montgomery Co. TF Championship10:20.5213
3200m Run04/04/2017B-CC at Richard Montgomery 10:14.02
3200m Run04/22/2017Viking Invitational09:55.879
3200m Run05/10/2017MCPS Championships09:58.4410
3200m Run05/20/20174A West Regional10:03.599
3200m Run12/13/2014CNU Winter Frolic10:40.726
3200m Run02/20/20184A State Championship10:41.8919
3200m Run12/09/2014MCPS Meet #210:37.4122
3200m Run02/08/20184A West Regional10:14.7310
3200m Run01/13/2018Montgomery Invitational10:27.5814
3200m Run01/30/2018Montgomery Co. Championship10:14.6212
3200m Run05/14/20154A West Regional10:11.2012
3200m Run05/02/2015Katie Jenkins Invitational09:59.478
3200m Run02/05/20154A West Regional10:45.0519
3200m Run04/28/2015B-CC, WJ, RM at WC10:32.405
3200m Run04/15/2015Whitman at R. Montgomery10:37.002
3200m Run03/24/2015RM, Wootton at BCC12:40.011
5000m XC09/09/2017Track and Trail Invitaitonal16:34.15
5000m XC11/25/2017NXN Southeast Regional15:35.32
5000m XC11/03/20164A West Regional16:54.6612
5000m XC09/13/2017PB, RM at QO20:49.3218
5000m XC09/16/2017Oatlands Invitational16:4517
5000m XC09/26/2017Einstein and RM at WJ17:355
5000m XC10/07/2017Great American XC Fest16:16.265
5000m XC10/21/2017Montgomery Co. Championship16:36.7023
5000m XC11/02/20174A West Regional17:41.9024
5000m XC10/26/2015Montgomery Co. Championship16:10.77
5000m XC09/16/2014B-CC, RM at WJ18:28.0220
5000m XC09/27/2014DC XC Invitational18:064
5000m XC10/08/2014Coyote Run17:451
5000m XC10/30/20144A West Regional17:09.3533
5000m XC10/18/2014Montgomery Co. Championship17:31.7959
5000m XC09/05/2015Interstate Classic17:40.915
5000m XC09/29/2015RM Whitman at B-CC17:03.04
5000m XC10/15/2015Coyote Run16:34.63
5000m XC09/06/2017Poolesville, Paint Branch at RM18:4315
5000m XC11/05/20154A West Regional16:36.04
5000m XC11/28/2015NXN Southeast Regional16:28.8100
5000m XC09/17/2016Oatlands Invitational17:4080
5000m XC10/08/2016Glory Days Invitational17:3270
5000m XC10/22/2016Montgomery Co. Championship16:41.6012
5000m XC09/09/2014RM, Poolesville at Wootton19:26.6621
800m Run04/04/2017B-CC at Richard Montgomery 02:09.03
800m Run05/06/2017Katie Jenkins Invitational02:08.858
Individual Titles
SeasonClassificationEvent
Matching Articles
11/20/2018NXR Boys Ten Year Summary
12/21/2017Most Viewed of 2017
10/17/2017Boys XC County Championship Projections
09/16/2017Oatlands Invitational Recap
10/18/2016Boys XC County Championship Projections
09/01/2016Boys Preseason Poll Results
11/26/2015Post Season Preview
10/21/2015Boys XC Poll Results
10/20/2015Boys XC County Championship Projections
10/12/2014County Championship Projections

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