MoCoRunning






Nadir Sharif
Francis Wheaton
Class of 2016 (Update)
EventDateMeetResultPl
100 Dash ht04/02/2014Wheaton, Rockville at Northwood13.5120
110 Hurdles ht04/20/2016Rockville, Wheaton at Einstein17.72
110 Hurdles ht05/11/2016Montgomery Co. Championship18.1016
110 Hurdles ht05/07/2016DCC Championship 18.152
110 Hurdles ht05/02/2015DCC Championship18.164
110 Hurdles ht05/09/2015MoCo B Championship18.184
110 Hurdles ht04/15/2015Wheaton at Einstein21.803
110 Hurdles ht04/08/2014Blair, Wheaton at Einstein23.403
110m Hurdles05/19/20163A South Regional17.6111
110m Hurdles04/16/2016Jim Vollmer Invitational18.005
110m Hurdles04/12/2016Northwood, Wheaton at JFK18.083
110m Hurdles05/14/20153A West Regional18.0910
110m Hurdles04/16/2016Jim Vollmer Invitational18.137
110m Hurdles03/25/2015Wheaton at Northwood20.223
110m Hurdles05/10/2014Montgomery County B20.2618
110m Hurdles04/01/2015Wheaton at Kennedy20.524
110m Hurdles04/11/2014Wheaton at Kennedy21.023
110m Hurdles05/17/20143A West Regional21.9220
110m Hurdles04/26/2014Howard County Spring Classic22.1028
110m Hurdles05/03/2014Katie Jenkins Invitational23.4427
300m Dash12/06/2014MCPS Meet #145.88120
300m Hurdles05/14/20153A West Regional46.9316
300m Hurdles05/11/2016Montgomery Co. Championship47.0023
300m Hurdles05/19/20163A South Regional47.3113
300m Hurdles04/12/2016Northwood, Wheaton at JFK47.325
300m Hurdles04/20/2016Rockville, Wheaton at Einstein48.22
300m Hurdles05/02/2015DCC Championship48.3410
300m Hurdles05/09/2015MoCo B Championship49.623
300m Hurdles05/07/2016DCC Championship 49.952
300m Hurdles04/15/2015Wheaton at Einstein51.683
300m Hurdles03/25/2015Wheaton at Northwood53.893
300m Hurdles04/08/2014Blair, Wheaton at Einstein54.905
300m Hurdles04/11/2014Wheaton at Kennedy55.806
300m Hurdles04/02/2014Wheaton, Rockville at Northwood57.38
400m Hurdles04/16/2016Jim Vollmer Invitational68.1610
55m Hurdles02/04/20163A West Regional09.2413
55m Hurdles12/08/2015MCPS Meet #209.6319
55m Hurdles01/20/2016Montgomery Co. TF Championship09.7818
55m Hurdles12/30/2014MCPS Meet #310.4623
Long Jump05/17/20143A West Regional13-07.5026
Long Jump12/06/2014MCPS Meet #113-09.0041
Long Jump03/22/2014Screaming Eagle Invitational13-11.0033
Long Jump05/03/2014Katie Jenkins Invitational14-05.0033
Long Jump12/09/2014MCPS Meet #214-05.5050
Long Jump04/02/2014Wheaton, Rockville at Northwood14-094
Long Jump03/25/2015Wheaton at Northwood14-09.003
Long Jump04/15/2015Wheaton at Einstein15-00.008
Long Jump04/01/2015Wheaton at Kennedy15-01.006
Long Jump12/30/2014MCPS Meet #315-03.0031
Long Jump04/26/2014Howard County Spring Classic15-03.5034
Long Jump05/10/2014Montgomery County B15-07.5019
Long Jump05/02/2015DCC Championship15-11.0011
Long Jump04/11/2014Wheaton at Kennedy17-07.506
Triple Jump05/02/2015DCC Championship30-10.003
Triple Jump04/01/2015Wheaton at Kennedy31-08.002
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